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#YogaDefined: When an instructor says #Pranayama it means your #breathing technique or breath control and life force. You practice Pranayama at the start of most every #yoga class. #YogaInspiredNJ

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#MotivationMonday: #Yoga is like #life. It’s a balance of holding on and letting go. #PositiveQuotes #YouveGotThis #BePositive #YogaInspiredStudio

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This special event class combines the benefits of #aromatherapy and #KundaliniYoga on January 26th.  The all levels class will use #EssentialOils to complement your practice. #Yoga #Kundalini #Fitness #SouthJerseyEvents #YogaInspiredNJ

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Do you know your #Dosha? Drop into our #free #Yoga club event tomorrow, January 20th and learn more about Ayurveda, the world’s oldest holistic healing system. Visit YogaInspiredStudio.com to learn more or to sign-up. #SouthJerseyEvents #YogaInspiredNJ #Health #fitness #NaturalHealth

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#ThaiYoga Couples #Massage. We’re relaxed just thinking about it. Bring a significant other or friend on February 2nd and experience a blend of assisted #yoga stretches and massage movements. #ahh #YogaInspiredStudio #Relax #SouthJerseyEvents

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Connect with your inner self and recharge both your mind and body in  Dominique's Thursday night class. She's our Teacher Feature for the  month, stop in and see why! . @beyoutiful_mind_and_body . . . . . #yogainspirednj #SouthJersey #yogaphilly #meditation #southjerseyyogateachers #yogasouthjersey #yogaeverywhere #yogaeveryday #yogainspiration #yogapose #yogamom #yogaaddict #yogagram #myyogalife #yogadaily #yogagirl #uptownpitman #yogaflow #yogalove #yogalife #yogapractice

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🙃If going upside-down in a #yoga pose makes you a bit nervous, we have a special class just for you! Join us on January 19th for Inversion Immersion as we use props, the wall, and friends to get ourselves over our fears! #YogaPose #fearless #YogaForLife #YogaInspiredNJ

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Feeling a little #offbalance? It could be your #ThirdEye #chakra. Try sitting back into Child’s Pose, big toes touching, knees apart. Gently rock and massage your forehead from side to side. This is a great pose to help open and replace your Third Eye Chakra. #YogaInspiredNJ #YogaLife #YogaPoses

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#MotivationMonday: Remember, it’s called #Yoga Practice, not Yoga Perfect. #quotes #YogaLife #YogaInspiredNJ  #YogaQuotes

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Have you heard the words Dosha and Ayurveda but you’re not quite sure what they mean or what they are?  This month’s #FREE #Yoga Club features special guest who will help you find your Dosha and introduce attendees to Ayurveda, the sister science to yoga. Visit YogaInspiredStudio.com to learn more or to sign-up. #YogaClub #SouthJerseyEvents #YogaInspiredStudio #Health #NaturalHealth #Wellness

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Ahhh! Enjoy the benefits of #aromatherapy as you practice #KundaliniYoga on January 26th.  This all levels class features doTERRA #EssentialOils as a compliment to your practice at designated times to enhance and enrich your experience. Visit YogaInspiredStudio.com to learn more or to sign-up. #Yoga #YogaLife #YogaInspiredNJ #Kundalini

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Highlighting Dominique for our Teacher Feature, January edition. When unique Dominique is not teaching yoga, she's teaching children at an area elementary school. Drop into her Thursday night class to relax, rejuvenate and enjoy Dominique's refreshing personality!  Please visit YogaInspiredStudio.com to learn more (link in profile).

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There’s still time to grab a copy of our #BookClub’s featured read for January, Nine Perfect Strangers by Liane Moriarty. Dive in, #read on, and then come to book club on January 15th to discuss all of the delicious details! Visit YogaInspiredStudio.com to sign-up or learn more. #Reading #SouthJerseyEvents #YogaInspiredNJ

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Join us this Saturday at 12:30 pm with Rich Braconi . . . #yogainspirednj #yoga #SouthJersey #yogaphilly #meditation #medium #SpiritMedium #psychic

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