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You’ll feel groovy this Sunday, July 21st as the sounds of the ‘60s and ‘70s fill the studio! Move through gentle #yoga poses and then tune into your very own creation: a tie-dye t-shirt! The #Summertime Fun Yoga and Tie-Dye event will help you find a little bit of peace, love, and happiness. Click the link in our bio to register or to learn more. . #YogaInspiredNJ

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Need a midweek pick-me-up? We offer a full day of classes every Wednesday to fit your schedule. Whether it’s first thing in the morning, early afternoon, or a post-work workout, visit the link in our bio to see our schedule. #YogaInspiredNJ #SouthJerseyYoga #YogaStudio #Yoga4Growth #YogaFun #Mindfullness #practicemakesprogress #Yoga

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#MotivationMonday: #Happiness does not depend on what you have or who you are. It solely relies on what you think. Life happens, and Yoga Inspired welcomes healthy healing of mind, body and spirit. Drama does not just walk into your life. Either you create it, invite it, or associate with it. Positive thought is the greatest defense against (negative) drama. . . #YogaInspiredNJ #YogaQuotes #positivity #YogaInspiration #nodrama

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Let's not only #celebrate our achievements in #asana (for they are  amazing), let's celebrate supporting each other, practicing random acts  of kindness, finding #equanimity during challenging times and cultivating  peace in our communities and in the #world! . . #YogaInspiredNJ

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yogainspirednj. It's a beautiful day. I hope you are doing fun things and enjoy your w

It's a beautiful day. I hope you are doing fun things and enjoy your weekend! . . #YogaInspiredNJ

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The long hot days of #summer are here and there’s nothing cooler than a yoga class and fun with making a #summertime must-have: a custom-made tie-dye shirt! Joy and Rebecca’s Summertime Fun workshop features gentle #yoga to get you stretched out and ready for all this season has to offer. Then, grab your t-shirt and get ready to make the coolest summer accessory! Click the link in our bio to learn more or to register for this July 21st event.  #TieDye #YogaInspiredNJ #YogaEvents #SouthJerseyEvents #YogaFun #FamilyFriendly

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If you’re looking to deepen your #yoga practice, or move into more advanced poses (Modifications are always offered), our Saturday class schedule will help jump start your weekend and your yoga routine. Offering an early morning 8:30am class and a 10am class, both are designed for students who want to build on their current yoga abilities. #YogaInspiredNJ #SouthJerseyYoga #PracticeMakesProgress #YogaFun #Yoga4Health

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Choosing a yoga studio is largely emotional. I get that! But I encourage everyone to be diligent to learn more than just how a studio "feels". Be sure your teachers are qualified ... and insured. It seems like the studio should manage this, but best to ask. While not legislated by our government (yet), the yoga industry standard for certification is provided by Yoga Alliance and requires a minimum of 200 hours of teacher training provided by a Yoga Alliance certified, 500 hour teacher trainer with a minimum of  500 hours of training, plus meeting experience criteria (E-RYT 500 - Experienced Registered Yoga Teacher 500 hours). This is absolutely appropriate! There is a lot a teacher should know about yoga and human anatomy to safely guide a wide range of students through yoga classes without short or long term injury. Set your goals. Consult with your teacher or studio owner, as appropriate. Grow and practice safely! . . . . . #yogainspirednj #yoga #SouthJersey #yogaphilly #meditation #yogasouthjersey #yogaeverywhere #yogaeveryday #yogainspiration #uptownpitman #YogaPractice #YogaForLife #YogaForHealth

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Our newest monthly workshop features a deeper exploration of #KundaliniYoga. From physical practice to meditation, each class will be different and will end with the soothing sound waves of a gong in savasana. The first Exploring Kundalini Yoga workshop will be offered on July 28th. Click the link in our bio for more information or to register. #YogaInspiredNJ #YogaStudio #SouthJerseyYoga #SouthJerseyEvents #yoga

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#Family #yoga in the #park. Check out schedule! Link in profile. . #YogaInspiredNJ

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#MotivationMonday: A flower does not think of the competing flower next to it, it just blooms. #YogaQuotes #YogaMotivation #YogaInspiredNJ

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Join Rich Braconi on July 13th as he helps to connect attendees with spirits of passed loved ones. Rich is an acclaimed medium who will help you gain personal insight from those who have crossed into the non-physical realm. Limited seating event.  Click the link in our bio to learn more or to register. #YogaInspireNJ #SouthJerseyEvents #SpiritGuide #Mediumship #psychic #SpiritualGuide

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yogainspirednj. Attention yogis! We will be closed tomorrow in celebration of the 4th

Attention yogis! We will be closed tomorrow in celebration of the 4th of July holiday. The studio will be open again on July 5th. Enjoy the day! #July4th #HappyHoliday #YogaInspiredNJ

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A cool drink, a hot book, and sunshine. Yoga Inspired’s Book Club features This is How it Always Is by Laurie Frankel. Join us on July 19th to discuss this New York Time’s Best-Selling book during our FREE event. #YogaInspiredNJ #BookWorm #LoveToRead #SouthJerseyEvents  #Bookstagram

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Don’t let your yoga practice lapse this summer! Check out our July schedule for classes that fit in-between work, family, and fun! YogaInspiredNJ.com/class-schedule. #YogaInspiredNJ #SouthJerseyYoga #YogaStudio #Yoga4Growth #YogaFun #Mindfullness #practicemakesprogress

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#MotivationMonday: True #yoga is not about the shape of your body, but the shape of your life. #YogaQuotes #YogaMotivation #YogaInspiredNJ #BeHappy #Positive

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Whether you’re a #MorningPerson or a #Night Owl, #YogaInspiredNJ has a class that will take your manic Monday and turn it into a Fun Day. If you’re a morning person, start your day at 9am with Chakra #Yoga. More a night owl? Our 7:30pm class features yoga, meditation, and reiki. Whatever your time of day, we have a class for you! #SouthJerseyYoga #YogaFun #Yoga4Health #PracticeMakesProgress

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