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Let’s talk protein! When I add protein to my smoothies I want to make sure I am adding the best and cleanest plant based protein possible. That’s why I use @idealraw protein powder. 💛 Why I choose @idealraw: * Blend of 7 organic plant-based proteins, plus superfoods, and no artificial ANYTHING * No sugar * No dairy * 15g Complete Organic Protein * Vegan/Gluten-Free/Non-GMO * Keeps me feeling full * It’s natural, organic, and healthy for you and the planet * Tastes delicious Use Code “YOGAKY” to get 10% off your order. (Link in bio)⠀🤗 #yogi #vegan #plantbased #idealraw

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Where there is no struggle there is no strength. 💛 When I get insanely busy I make 3 things a TOP priority... sleep, fitness, and nutrition. These are the 3 things that I used to put to the side when I got “too busy” and it would always leave me feeling like crap. 🙈 When in reality when you get busy that’s when your body needs these essentials the most. Wearing @Aloyoga #aloyoga #yoga #yogavideo 🎶: @rosigolan

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Hi! My name is Kylan (or Ky). Obviously you can tell I’m into yoga but here are 10 random non yoga related things about me:⠀ 1️⃣ I am a homebody with the travel bug #thestruggleisreal) 2️⃣ I love surfing first thing in the morning. You just cannot have a bad day when you spend your morning playing with dolphins... like you just can’t. ⠀ 3️⃣ I’ve never eaten a hamburger (or any 4 legged animal). #veganAF⠀ 4️⃣ I am basically Snow White with animals.... if there is a stray or lost pet, it will find me. ⠀ 5️⃣ My family owns a dance studio and I’ve taught dance for over 12 years. ⠀ 6️⃣ I have 3 sisters and a brother who are all my best friends. ⠀ 7️⃣ I have my Bachelors in Business Marketing from CSU Long Beach ⠀ 8️⃣ I am allergic to cats... but own 2 because they made me fall in love with them.⠀ 9️⃣ I am a certified rescue scuba diver (but I haven’t dove in a while because once you dive in the Caribbean you can’t dive anywhere else) 😂⠀ 🔟 I believe in mermaids...because I am one. 🧜‍♀️ ⠀ YOUR TURN! Tell me something about you. 😘 #sunday #funday

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When we recognize that we don’t have all the time in the world, we see our priorities most clearly. 💛 Wearing @aloyoga #yoga #yogaflow #backbend 🎶: @chandlersinging

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Patience is the calm acceptance that things can happen in a different order than the one you have in mind. 💛🤗 Patience has never been easy for me, so 2019 my goal is to learn how to be patient af. What are your tips on mastering patience? Wearing @aloyoga ☀️ #yoga #yogaflow #yogavideo 🎶: @kevinparismusic

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The best is yet to come. Be patient.🌻 Wearing @aloyoga #yoga #backbend

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It’s been raining for one day and I already miss the sunshine. 🧜‍♀️ ☀️ #handstand #mermaid #yoga

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This vegan sushi is so good you wont even miss the fish (if that’s your thing). The mango texture gives this sushi recipe some fishy vibes without the raw fish! Years ago I used to “cheat” on my vegan diet for traditional sushi rolls before I did my research and learned all about the cons of the fishing industry. As a mermaid I have too much respect and love for my fishy friends to harm them or their home. 🌎 It was actually my brother who encouraged me to do my research as he was constantly telling me what a hypocrite I was 🙄😂Sooooo my taste buds have found an alternative that makes me just as happy and lets me live a little more cruelty free. Check out the recipe on my blog! Link in bio 🐳🐬🐠🐙🐢🧜‍♀️ #vegan #sushi #mango #mermaid

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I am what I am and I do what I do. I expect nothing and accept everything. And it makes life so much easier. ✌🏼💚 Wearing👉🏼 @aloyoga #aloyoga #yoga #yogi #inversion 🎶: @kevinparismusic

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The greater your storm the brighter your rainbow 🌈❤️😘 Wearing @aloyoga 🤗 #aloyoga #backbend #yoga

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Just one more oreo. Just one more minute. Just one more episode – Lies I tell myself. Your turn 😋 ⠀ #yogi #mermaid #sealbeach

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You either get bitter or you get better. You either take what’s been dealt to you and allow it to make you a better person or you allow it to tear you down. The choice does not belong to fate, it belongs to you. ❤️ Wearing all @aloyoga #beagoddess #aloyoga #yogavideo #yoga 🎶: @rosigolan

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