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Happiness will never come to those who fail to appreciate what they already have. ๐ŸŒธ - Day 3 of #AloFlow~ Lunge - - - Hosts: @northcarolina_yogagirl @cupcakesandyoga @freckled_yogi @alissayoga @yoga_ky - Sponsors: @aloyoga @alo.moves @bendy_babes Pose lineup: Camel Handstand Lunge Tree Wheel Pincha Pigeon Boat Lizard Dancer ๐Ÿ’ƒ๐Ÿฝ Wearing the prettiest pink from @aloyoga ๐ŸŒธ๐ŸŒธ๐ŸŒธ #yoga #yogaflow #yogavideo #split #bendybabesquad ๐ŸŽถ @joshabbottband ๐Ÿ’•

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Making mistakes is better than faking perfection. ๐Ÿค—๐Ÿ’• - Day 2 of #AloFlow~ Handstand - - - Hosts: @northcarolina_yogagirl @cupcakesandyoga @freckled_yogi @alissayoga @yoga_ky - Sponsors: @aloyoga @alo.moves @bendy_babes Pose lineup: Camel Handstand Lunge Tree Wheel Pincha Pigeon Boat Lizard Dancer Wearing all @aloyoga #aloyoga #yoga #yogaflow #handstand #headstand #yogavideo ๐ŸŽถ @rosigolan (give up the ghost)

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Day 1 of #AloFlow~ Camel Pose - - How to play: 1. Follow all hosts and sponsors 2. Use the #AloFlow 3. Repost this flyer and tag some friends to join! 4. Post a picture or video each day with the pose of the day 5. Set your profile to public so we can see - Hosts: @northcarolina_yogagirl @cupcakesandyoga @freckled_yogi @alissayoga @yoga_ky - Sponsors: @aloyoga @alo.moves @bendy_babes Pose lineup: Camel Handstand Lunge Tree Wheel Pincha Pigeon Boat Lizard Dancer - - - #alochallenge #aloyoga #igyogafamily #igyogachallenges #igyogachallenge #FitFlexyFolk #alo ๐ŸŽถ @rosigolan (everything is brilliant)

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Give yourself the same care and attention that you give to others and watch yourself bloom ๐ŸŒธ๐ŸŒผ๐ŸŒบ The ultimate skin spa from Vanity Planet makes my self care days even better. It has 3 detachable heads to fit any routine โ€“ daily cleansing, exfoliating, and silicone for those with sensitive skin. My favorite is the exfoliating brush which I like to use with sea salt because it leaves my skin SO soft and smooth ๐ŸŒŠ It also comes with a super cute travel case so I can take it with me wherever I go to make sure I stay on top of my routines! If youโ€™re interested in getting one for yourself, the link is in my bio! Use code โ€œkyglowโ€ for 70% off ๐Ÿค— vpwow.com/kyglow #YoureWelcome #selfcare #selflove

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Your only limit is you! ๐Ÿ™Œ๐Ÿผ Want to get more flexible or work up to your splits?! Check out my 30 Day Split Guide. I wrapped up all of my years of dance and yoga training into an easy to follow stretching program that will give you results! Link in bio! ๐Ÿค— โ €โ € Top: @aloyoga ๐ŸŒธโ € #yoga #splits #goals #progress #aloyoga

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yoga_ky. NEW CHALLENGE ANNOUNCEMENT
๐ŸŒธ
Join us for 10 days of creativity & free

NEW CHALLENGE ANNOUNCEMENT ๐ŸŒธ Join us for 10 days of creativity & freedom in your yoga practice for #AloFlow ! - This yoga challenge will be open to all levels of yoga experience. We will provide a pose for each day of the challenge and you can incorporate the pose into your own flow. This will encourage you to get creative in your yoga practice and maybe try out some new transitions and movement styles after being inspired by others in the gallery. -We highly encourage you to engage and interact with the other yogis in the challenge to continue an idea of inclusion and building out our yoga community ๐Ÿ™ - - How to play: 1. Follow all hosts and sponsors 2. Use the #AloFlow 3. Repost this flyer and tag some friends to join! 4. Post a picture or video each day with the pose of the day 5. Set your profile to public so we can see - Hosts: @northcarolina_yogagirl @cupcakesandyoga @freckled_yogi @alissayoga @yoga_ky -Sponsors: @aloyoga @alo.moves @bendy_babes Pose lineup: Camel Handstand Lunge Tree Wheel Pincha Pigeon Boat Lizard Dancer - - - #alochallenge #aloyoga #igyogafamily #igyogachallenges #igyogachallenge #FitFlexyFolk #alo

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Make your vision so clear that your fears become irrelevant. ๐ŸŒŠ Wearing all @aloyoga ๐Ÿค— #aloyoga #yoga #meditation ๐Ÿ“ธ๐Ÿ‘‰๐Ÿผ @switz_cheeze

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In any given moment we have two options: to step forward into growth or to step back into safety ๐Ÿ’› Wearing @aloyoga #aloyoga #yoga #handstand ๐Ÿ“ธ๐Ÿ‘‰๐Ÿผ @paging_kev

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Talk less. Listen more. Feel deeper. Love better. Open your eyes. Experience life. ๐Ÿ’•๐Ÿ’•๐Ÿ’• Wearing @aloyoga ๐Ÿ’ซ #yoga #aloyoga #yogaflow ๐ŸŽถ @joshabbottband

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Be the reason someone believes in the goodness of people ๐Ÿค—๐Ÿ’š Wearing @aloyoga (softest leggings ever ๐Ÿ‘Œ๐Ÿผ) #yoga #aloyoga #dancerpose #sunset ๐Ÿ“ธ๐Ÿ‘‰๐Ÿผ @paging_kev ๐Ÿ˜˜

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I would rather have a mind opened by wonder than closed by belief. ๐Ÿ’ซ Wearing @aloyoga ๐Ÿค— #aloyoga #yoga #yogaflow #standingsplit ๐ŸŽถ @joshabbottband

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Donโ€™t worry about a thing. Every little thing is gonna be alright. ๐Ÿค— โ € โ € Top: @aloyoga ๐Ÿ’ซ #yoga #forearmstand #ghettyvilla

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