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vibratehigherofficial. Every single thought you have sets your vibration. What you think, you

Every single thought you have sets your vibration. What you think, you attract. ❤️ Which means... Direct your thoughts towards gratitude, compassion and love, and you’ll get it right back!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #VibrateHigher #RaiseYourVibration #ThinkGoodThoughts #EverythingIsEnergy #HighVibes #GoodVibes #SpreadGoodVibes #GoodVibesOnly #Energy #Manifestation #Manifest #Inspiration #Motivation #DailyQuote #QuoteInspiration

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vibratehigherofficial. How you vibrate is what the universe echoes back to you in every momen

How you vibrate is what the universe echoes back to you in every moment 🙏🏽✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ PC: @rlr.yoga⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #VibrateHigher #WearGoodDoGreat #RaiseYourVibration #GoodVibes #SpreadGoodVibes #EverythingIsEnergy #Lifestyle #Wellness #HealthyLifestyle #HealthyMindset #Mindset #TheUniverseHasYourBack #TrustTheUniverse

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vibratehigherofficial. Do you practice backbends?!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Backbends are an

Do you practice backbends?!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Backbends are an INCREDIBLE way to open up our hearts, feel joy, and reconnect to ourselves 💚👌🏽 but they can certainly be intimidating! Here are our top tips for safe and effective backbending:⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Move from the top, down.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Meaning, all backbends should start at the very TOP of your spine! Think first about lengthening, whether it's through lifting the crown of the head, or moving the chest forward and opening the shoulders, and THEN bend back.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Core, core, core.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ In all backbends, your core should be very activated. Pull your navel in towards the spine, then move it up towards the heart, creating a strong engagement in your midline. Activating the core will protect your low back, aka lumbar spine. The real secret to good abs? Backbends.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Root down⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The LEGS should also be super active in all backbends! In Camel (pictured), push tops of feet and knees down. Think about moving the sits bones down to the knees. This will help activate the legs and support the spine bending. Move the chest up as you look back.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are some of your favorite backbend tips?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ PC: @linayogifreeman⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #VibrateHigher #WearGoodDoGreat #Yoga #YogaPose #YogaInspiration #YogaMotivation #YogaDaily #YogaGirl #YogaJourney #YogaLifestyle #YogaEverywhere #YogaEveryday #Mindset #YogaLove #LiveLoveYoga

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vibratehigherofficial. “How would your life be different if…You stopped allowing other people

“How would your life be different if…You stopped allowing other people to dilute or poison your day with their words or opinions? Let today be the day that you stand strong in the truth of your beauty and journey through your day without attachment to the validation of others.” - @stevemaraboli⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ PC: @Amandamarieprice in our BABE Festival Tee⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #VibrateHigher #WearGoodDoGreat #RaiseYourVibration #GoodVibes #SpreadGoodVibes #EverythingIsEnergy #Lifestyle #Wellness #HealthyLifestyle #HealthyMindset #Mindset #GirlPower #BelieveInYourself #Motivation

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vibratehigherofficial. Do not dwell in the past,⠀⠀⠀⠀⠀⠀⠀⠀⠀
do not dream of the future,⠀⠀⠀⠀⠀⠀⠀⠀

Do not dwell in the past,⠀⠀⠀⠀⠀⠀⠀⠀⠀ do not dream of the future,⠀⠀⠀⠀⠀⠀⠀⠀⠀ concentrate the mind on the present moment.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧘🏽‍♀️✨💗⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ PC: @haitiroots⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #VibrateHigher #RaiseYourVibration #Haiti #VisitHaiti #TourHaiti #IslandLife #TheIslandLife #Home #Beach #Ocean #Relax #Unwind #BeachPhotography #HaitiBeaches #Mindfulness #BePresent

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vibratehigherofficial. Staying C A L M is truly a SUPERPOWER... do you agree?!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Staying C A L M is truly a SUPERPOWER... do you agree?!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our strength comes through the most in chaotic and adverse times. When everything around us seems to be upside down, can we stay right side up? Can we maintain our focus, our awareness, our BREATH, to persevere through any struggle?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ PC: @molly_pooler_yoga⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #VibrateHigher #WearGoodDoGreat #Yoga #YogaPose #YogaInspiration #YogaMotivation #YogaDaily #YogaGirl #YogaJourney #YogaLifestyle #YogaEverywhere #YogaEveryday #Mindset #YogaLove #LiveLoveYoga #Focus #FeelPeace

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vibratehigherofficial. Talk about #GOALS 😍 If you could practice anywhere in the world, wher

Talk about #GOALS 😍 If you could practice anywhere in the world, where would it be?! Share below! 👇🏽⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ PC: @canyontribe⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #VibrateHigher #RaiseYourVibration #GoodVibes #GoodVibesOnly #SpreadGoodVibes #HighVibe #HighVibes #Motivation #Inspiration #WakeUp #DailyMotivation #DailyInspiration #Yoga #YogaPractice #YogaOutside

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vibratehigherofficial. Spending this Tuesday mentally at yoga with the beautiful @rebeccahlei

Spending this Tuesday mentally at yoga with the beautiful @rebeccahleigh 😍😅👌🏽⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #VibrateHigher #WearGoodDoGreat #RaiseYourVibration #GoodVibes #SpreadGoodVibes #EverythingIsEnergy #Lifestyle #Wellness #HealthyLifestyle #HealthyMindset #Mindset #GirlPower #Yoga #PracticeAndAllIsComing

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vibratehigherofficial. It’s not about how it looks...⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s about how it makes you F

It’s not about how it looks...⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s about how it makes you F E E L ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag someone who needs this reminder today ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #VibrateHigher #RaiseYourVibration #ThinkGoodThoughts #EverythingIsEnergy #HighVibes #GoodVibes #SpreadGoodVibes #GoodVibesOnly #Energy #Manifestation #Manifest #Inspiration #Motivation #DailyQuote #QuoteInspiration

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vibratehigherofficial. A MANTRA is a word or a phrase, often repeated in your head or out lou

A MANTRA is a word or a phrase, often repeated in your head or out loud, used to penetrate the depths of the subconscious mind 👁✨ The VIBRATION of the sound resonates deep within the mind, and can aid in changing the course of your LIFE.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Change your mind, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ change your life,⠀⠀⠀⠀⠀⠀⠀⠀⠀ and you can change the world 🌎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ PC: @indira.yoga⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #VibrateHigher #WearGoodDoGreat #Yoga #YogaPose #YogaInspiration #YogaMotivation #YogaDaily #YogaGirl #YogaJourney #YogaLifestyle #YogaEverywhere #YogaEveryday #Mindset #YogaLove #LiveLoveYoga #Mantra #EverythingIsEnergy

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vibratehigherofficial. We are working on SO MUCH over at the @vibratehigherfoundation! One of

We are working on SO MUCH over at the @vibratehigherfoundation! One of our most recent initiatives is YOGA & MINDFULNESS FOR ALL ❤️🙏🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We know these practices have the power to elevate lives, so we are raising money to set up community yoga centers in Haiti and empower and educate local individuals who will receive their Yoga Teacher Training.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our initial goal will allow us to open SIX yoga community centers throughout Haiti and train 10-12 new teachers! Head over to @vibratehigherfoundation to learn more and see how you can get involved! 🧘🏽‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #VibrateHigher #VibrateHigherFoundation #Nonprofit #GiveBack #HelpOthers #HelpOthersSucceed #501c3 #MissionTrip #VisitHaiti #Travel #Yoga #Mindfulness

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We’re getting ready for the next class of our ROOFTOP YOGA SERIES! Did you miss the last one? Come join us for this class on SUNDAY, JULY 14! 497 Broome St., $30 🙏🏽❤️ at @artandautonomy⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Read more for details 👀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hosted by the @vibratehighercollective, not only are we raising our Vibration by hitting up the rooftop high in the sky, ALL PROCEEDS collected go back to benefit the @vibratehigherfoundation! Through this, we will be able to send children in #Haiti to school for the education they deserve.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Experience an energizing vinyasa flow led by @sandrathelusmond, followed by an Intro to Tarot workshop led by @kelly.mosser!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ***Each sold out class sends TEN CHILDREN to school for the 2019-2020 school year!***⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us on ANY of the dates below! We can’t wait to see you.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ AUGUST 18⠀⠀⠀⠀⠀⠀⠀⠀⠀ SEPTEMBER 22⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #VibrateHigher #VibrateHigherCollective #VibrateHigherFoundation #Community #YogaCommunity #NYCYogaCommunity #NYCYoga #YogaNYC #YogaClass #RooftopYoga #NYCRooftop #Fundraiser #YogaFundraiser #GiveBack #HelpOthers #NYCEvents

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vibratehigherofficial. Why do we do so much work in #Haiti? We’re glad you asked 😊⠀⠀⠀⠀⠀⠀⠀⠀⠀

Why do we do so much work in #Haiti? We’re glad you asked 😊⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not only is it beautiful (just look at this picture!!), but our history with this special place runs deep. Our founder, @sandrathelusmond, is a first generation Haitian-American and spent all of her summers in Haiti, where her parents opened a hospital to fulfill their desire to bring healthcare to the local community. From a young age, Sandra learned the importance of helping one another in any way we can.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Vibrate Higher is the manifestation of this lifelong desire to give to others, and we are so grateful to have you on this journey with us.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ PC: @balancehaiti⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #VibrateHigher #RaiseYourVibration #Haiti #VisitHaiti #TourHaiti #IslandLife #TheIslandLife #Home #Beach #Ocean #Relax #Unwind

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vibratehigherofficial. Can we agree that life is all about BALANCE?! 😍⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In

Can we agree that life is all about BALANCE?! 😍⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instead of focusing on what “rules” you think you should live by and restricting yourself to meet them, focus on including a little bit of ALL the things that make you happy 😆⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Where can you find balance today?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanks @evelinepage for the reminder!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #VibrateHigher #WearGoodDoGreat #Yoga #YogaPose #YogaInspiration #YogaMotivation #YogaDaily #YogaGirl #YogaJourney #YogaLifestyle #YogaEverywhere #YogaEveryday #Mindset #YogaLove #LiveLoveYoga

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vibratehigherofficial. Close your eyes, make a wish 😍💨⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
PC: @sarashakeel⠀

Close your eyes, make a wish 😍💨⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ PC: @sarashakeel⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #VibrateHigher #RaiseYourVibration #GoodVibes #GoodVibesOnly #SpreadGoodVibes #HighVibe #HighVibes #Motivation #Inspiration #WakeUp #DailyMotivation #DailyInspiration #DailyMagic

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vibratehigherofficial. The ultimate GOOD 👏🏽 VIBE 👏🏽 MOOD! 👏🏽⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Look cl

The ultimate GOOD 👏🏽 VIBE 👏🏽 MOOD! 👏🏽⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Look closely, and you’ll see that your VIBRATION introduces you before you even speak. We don’t know about you, but we are feeling @jillyonline’s vibe! 🤣😍⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #VibrateHigher #WearGoodDoGreat #RaiseYourVibration #GoodVibes #SpreadGoodVibes #EverythingIsEnergy #Lifestyle #Wellness #HealthyLifestyle #HealthyMindset #Mindset #GirlPower

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vibratehigherofficial. BE THE LIGHT says so much for us at #VibrateHigher!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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BE THE LIGHT says so much for us at #VibrateHigher!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The majority of #Haiti, more than 60 percent, is STILL living without light. And so, for every #VibrateHigher item purchased, we donate a solar powered light to GIVE LIGHT to a family living without electricity. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Grab your own Be The Light mantra tank and help us spread those good vibes ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ PC: @maghayes⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #VibrateHigher #WearGoodDoGreat #RaiseYourVibration #GoodVibes #SpreadGoodVibes #EverythingIsEnergy #Lifestyle #Wellness #HealthyLifestyle #HealthyMindset #Mindset #beTheLight #Mantra

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