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Ashley Newman, Owner unionpilates unionpilates Posts

Belly...In! Union Pilates has gone remote! Join us with some work outs on the go while we explore beautiful Bali, Indonesia. Link in bio for work outs.

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~~ Pilates SUP Class ~~ This Saturday was our inaugural SUPP class of the summer! The day could not have been more perfect and it was a pleasure to lead this focused and fun class. Grateful for the opportunity to share this different way of practicing this summer. Join us for our next class Saturday July 28th, link in bio with more info and registration. 🙏🏽📸@coreydfitch

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Union Pilates Logo 2.0 by the lovely @mere_de_monsieur_iggy 👆!!! Check out our spring 🌷newsletter (link in bio) to learn about other studio updates. Make sure to fill out our studio survey about our growing class schedule and other offerings- you’ll be entered to win a free class and a branded Union Pilates T-shirt 👕!

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~~ Spring Saturday ~~ It’s a beautiful day in the neighborhood, and in our recently updated studio. Grateful for everyone who pitched in to help us quickly accomplish our remodel these past few weeks! It was a labor of love and the community that supported me through this transitional moment was generous beyond belief! Hope you can stop by and check it out. We’ll be adding some specially curated retail to our new giant pegboard soon... 🤗

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~~ Thursday Throw Down ~~ Grateful for my lady @kaisafit and her awesome daily work outs for purchase via Insta. Just what I needed on a rainy day when it’s hard to get motivated to move. Pilates warm up and cool down was a great partner to this work out, check it! 💦💪💦

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~~ 4 Years of Union! ~~ . . . . Time flies when you’re having fun- and these past 4 years have flown by! Tonight is our 4 Year Anniversary & Client Appreciation Party at the studio 6PM till late. Join us for food from @mirisseattle , drinks & fun! So grateful for another successful year at Union! None of it would be possible with my incredibly dedicated clients and a beyond generous community of friends and family. The path to this moment has been rocky at points and so joyful at others, all in all, I wouldn’t change a thing. Cheers to Union’s upcoming 5th year being the best yet!

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Couldn’t agree more! Loving this reminder via @ladiesgetpaidseattle. Thanks @poplinstyle!

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Saturday morning Tower class was on point this morning (coordinating bodies & colors !) 💪💙💪

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~~ My Favorite New Girlfriend ~~ . . All I can say is HELL YES to this amazing new Seattle, WOMEN OWNED company making beautifully cut & comfortable work out wear out of RECYCLED plastic bottles! The factories they work with are all FAIR TRADE certified and all their packaging is 100% recycled (including that sweet cloth pouch). Their practices are transparent and their customer experience is flawless. Grateful for Bad Ass Women raising the bar and challenging what it means to sell retail. Check out the GIRLFRIEND COLLECTIVE if you haven’t yet.

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~~ SUP Pilates Starting this Saturday! ~~ Pilates ✔️ Water ✔️ Sun ✔️ What more could you ask for? More info and registration linked above. See you on the water 🌊🏄🏻‍♀️🌊

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~~ SUP Pilates is Coming! ~~ 🔊Sound on 🔊SO excited to offer stand up paddle board Pilates classes on Lake Union this summer! Please help us decide which times to offer classes by taking our summer survey (link above ⬆️). Can’t wait to see you on the lake 🏄🏻‍♀️🌊

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~~ Saturday Goals ~~ We strongly suggest getting outside this weekend and moving! Take a moment to enjoy the simple pleasure of being outdoors 🌊🌲🌷 see you there!

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~~ SUP Wednesday ~~ Summer has officially reached the Pacific Northwest 🙏🏽🙏🏽🙏🏽 and with it brings more time on the water. Very excited to share a new project Union is about to roll out, Stand Up Paddle Board Pilates classes! More to come soon... 🏄🏻🌊☀️

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unionpilates. ~~ Teaser Tuesday ~~ .

BOOMerang Teaser Variation! We are feeling the

~~ Teaser Tuesday ~~ . BOOMerang Teaser Variation! We are feeling the ☀ summer vibes ☀ here in Seattle (FINALLY!) but attempting to stay FOCUSED on the task at hand- in this case- teasering our buns off 🍑. See you in the studio!

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~~ Poolside Workout ~~ . Some clips from a poolside workout during my recent trip to Florida☀. I find it easier to move when it’s so warm out and when there’s a pool to cool off in afterwards. Thanks to my sis @ali_taylor10 for the shots!

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~~ Partner Workout ~~ . 🎶Music ON 🎶 Reaching over that Wednesday hump here! Always grateful for someone to push me a little harder 👯, thanks @kaisafit! 🔊 Little Dragon 🙏🏽

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~~ Weekend Workout ~~ . My Continuing Ed for the weekend is brewing up some exciting possibilities for summer classes...🌊☀🌊

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~~ Throwback Thursday ~~ . 🎶Music ON🎶 Throwback to 2 days ago and some hot Pilates by the pool grooving in the desert 🌵🌞🌴 🙏🎥@thedavieblue 🎧Robby Hunter Band

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Getting some desert air!

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~~ Teaser Tuesday ~~ Poolside is my favorite place for Pilates play, especially when you've got an amazing friend like @thedavieblue to have fun with. 🙏🏽🌴👯❤️

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~~ Monday PSA ~~ . 📢Pilates Service Announcement📢 Pull that Belly In & Up ➡️⬆️ A lifted core is good for your posture physically & energetically. 💙Union 💚

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~~ Weekend Workout ~~ . 🎶Music on 🎶 Grateful for the weekend! Hope you get a moment to work the week off then RELAX! Movement inspired by @gracehurrypilates 🙏🏽❤️@kaisafit 🎶Thundercat🎶

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~~ Motivation Monday ~~ . Just a little color and inspiration for your Monday morning. Hope it’s a great start to your week! 💓@kaisafit 👏@chamonixfilms

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~~ Side Sit Up Saturday ~~ . 🎶Music on🎶 Wishing everyone a beautiful spring Saturday! 💛 @kaisafit

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