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tlsweightloss. If you are one of many victims of the Fig Newton, we highly recommend

If you are one of many victims of the Fig Newton, we highly recommend trying this recipe for Fig Tartletes 💜 Real, fresh figs are packed with vitamins and minerals including vitamin A, B1, B2, calcium, iron, and an amazing amount of fiber! Crust: 💜1/4 cup almond flour 💜1/4 cup TLS Shake - Vanilla 💜3 Tbsp. egg whites 💜1/2 tsp. Lemon juice 💜1/4 tsp. Cinnamon 💜2 tsp. Stevia 💜Preheat oven to 350 F 💜Spray 3 muffin cups 💜Combine all crust ingredients + press into the bottom of each muffin cup 💜Bake for 6 minutes Filling: 💜150g fig meat 💜1 Tbsp. chia seeds 💜1 Tbsp. Stevia (or sweetener of choice) 💜1/8 tsp. Nutmeg 💜1/4 tsp. Vanilla extract 💜Mash filling ingredients + divide between 3 finished crusts 💜Bake for another 24-28 minutes or until edges are golden and the top is slightly firm Enjoy! • • • • • #TLS weightloss #weightloss #weightlossjourney #healthyeating #nutrition #healthylifestyle #fitgirleats #mealplanideas #healthyrecipeshare #fitfood #fitgirlinthekitchen #healthyeatingtips #healthycookingtips #eathealthy #eatrealfood #ditchthediet #lowgi #lowgidiet #eatdelicious #simplerecipes #whatscooking #instagood #figs #plantbasedrecipes #figsfigsfigs #figseason

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tlsweightloss. “One cup of Trim Tea in the morning is helping me find a healthier me!

“One cup of Trim Tea in the morning is helping me find a healthier me! The comparison pic was taken after only 3 weeks. It’s been 2 months now and I can fit into jeans I haven’t worn in a year!” 📷: @shopstevens • • • • • #TLSweightloss #weightloss #weightlossjourney #weightlossmotivation #beforeandafter #losingweight #fitfam #marketamerica #weightlossprogram #newyear2019 #2019goals #healthyeating #fitgirls #healthylifestyle #trimtea #blacktea #natural #naturalweightloss

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tlsweightloss. Is stepping up your caffeine game part of your 2019 goals? TLS Trim Ca

Is stepping up your caffeine game part of your 2019 goals? TLS Trim Cafe offers the morning boost you need with the metabolism boost you’re after! 📷: @yan_tinn • • • • • #TLSweightloss #weightloss #weightlossjourney #losingweight #fitfam #marketamerica #weightlossprogram #newyear2019 #2019goals #healthyeating #fitgirls #healthylifestyle #trimcafe #coffee #coffeegram #coffeeaddict #coffeelover #coffeebreak #weightlosstips #drinkmorecoffee

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tlsweightloss. Say goodbye to any excuses and hello to completing New Year's resoluti

Say goodbye to any excuses and hello to completing New Year's resolutions in 2019. Kick your health goals into gear with the TLS Weight Loss Solution 21 Day Challenge Kit! 📷: Marcia Boule • • • • • #TLS weightloss #weightloss #weightlossjourney #healthyeating #nutrition #healthylifestyle #tls21days #newyear2019 #weightlossgoals #weightlossjourney #weightlossmotivation #weightlossinspiration #health #fitness #healthyliving #healthylife #motiv8athlete #cleaneating #fitfam #fitgirls #fitnessinspiration #fitspo #fitnessjourney #fitnessmotivation #motivation

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tlsweightloss. Roast ‘em, bake ‘em, toss ‘em or shake ‘em - chickpeas are a go-to sna

Roast ‘em, bake ‘em, toss ‘em or shake ‘em - chickpeas are a go-to snack for your healthy new year! 😍 Next time you need something to munch on, try these Spicy Roasted Chickpeas for some added protein + fiber! • • • • • #TLS weightloss #weightloss #weightlossjourney #healthyeating #nutrition #healthylifestyle #fitgirleats #mealplanideas #healthyrecipeshare #fitfood #fitgirlinthekitchen #healthyeatingtips #healthycookingtips #eathealthy #eatrealfood #ditchthediet #lowgi #lowgidiet #eatdelicious #simplerecipes #whatscooking #instagood #chickpeas #plantbased

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tlsweightloss. “Usually I prepare a smoothie with almond milk but during detox, I exc

“Usually I prepare a smoothie with almond milk but during detox, I excluded all milk - including the ones made from nuts. Even with just water, my Vanilla Whey Protein is delicious. ~ Oh did I mention it is rBGH-Free, free of artificial sweeteners and coloring and has 21g of protein per single serving package? It’s my favorite 😋” 📷: @healthcoachale • • • • • #TLS weightloss #weightloss #healthyfood #cleaneating #weightlossjourney #healthyeating #nutrition #healthylifestyle #breakfast #fitgirl #fitfood #protein #onmytable #glutenfree #cleaneats #eatgoodfeelgood #foodisfuel #fitfoodie #onmytable #whatsonmyplate #gymfood #lowgi #lowgidiet #eatdelicious #simplerecipes #whatscooking #proeinshake

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tlsweightloss. Meet your sidekick for the snowy season ❄️TLS Tonalin CLA is ideal for

Meet your sidekick for the snowy season ❄️TLS Tonalin CLA is ideal for those who have lost weight or want the extra support to keep it off this winter! • • • • • #TLS weightloss #weightloss #weightlossjourney #healthyeating #nutrition #healthylifestyle #weightlossgoals #weightlosstory #weightlossmotivation #weightlossinspiration #wlcommunity #instafit #instafitness #fitfam #fit #fitness #lowgi #lowcarb #lowgidiet

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tlsweightloss. This gluten-free cup of trim + slim has SO many benefits! Here are jus

This gluten-free cup of trim + slim has SO many benefits! Here are just a few: 1️⃣ Helps curb your appetite AND keeps you feeling full 2️⃣ Supports metabolic balance and wellness 3️⃣ Helps moderate Glycerol-3-Phosphate Dehydrogenase enzyme activity to reduce the amount of ingested starches that are converted and stored as fat in the body. 4️⃣ Supports levels of Adiponectin to help maintain healthy insulin sensitivity, while also maintaining normal blood sugar levels Impressed yet? We hope so! 📷: @nailbarmke • • • • • #TLSweightloss #weightloss #weightlossjourney #losingweight #fitfam #marketamerica #weightlossprogram #newyear2019 #2019goals #healthyeating #fitgirls #healthylifestyle #trimcafe #coffee #coffeegram #coffeeaddict #coffeelover #coffeebreak #weightlosstips #drinkmorecoffee

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tlsweightloss. ❄️ TLS TIP ❄️ In savory recipes, savvy cooks cut back on unnecessary c

❄️ TLS TIP ❄️ In savory recipes, savvy cooks cut back on unnecessary calories by sauteing meat or vegetables with stock rather than oil! 🍳 Stock helps keep foods moist + flavorful without needing oils, butter, and fats! What are your go-to tips for healthier cooking? • • • • • #TLS weightloss #weightloss #weightlossjourney #healthyeating #nutrition #healthylifestyle #fitgirleats #mealplanideas #healthyrecipeshare #fitfood #fitgirlinthekitchen #healthyeatingtips #healthycookingtips #eathealthy #eatrealfood #ditchthediet #lowgi #lowgidiet #eatdelicious #simplerecipes #whatscooking #instagood

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tlsweightloss. Well, what are you waiting for?? We’ve officially kicked off 2019 with
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tlsweightloss. Monday mornings deserve waffles, especially when they’re as healthy as

Monday mornings deserve waffles, especially when they’re as healthy as they are delicious! 🙌Grab the recipe (and a few more!) under the recipes tab at the link in our bio! 📷: @yvonne_motives • • • • • #TLS weightloss #weightloss #healthyfood #cleaneating #weightlossjourney #healthyeating #nutrition #healthylifestyle #breakfast #fitgirl #fitfood #protein #onmytable #glutenfree #cleaneats #eatgoodfeelgood #foodisfuel #fitfoodie #onmytable #whatsonmyplate #gymfood #lowgi #lowgidiet #eatdelicious #simplerecipes #whatscooking #instagood #waffles

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tlsweightloss. Healthy looks good on you, Selena! 🌟 
With 2 delicious ways to refres
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tlsweightloss. “It does exactly what its name says…#TrimTea! I drink this tea every d

“It does exactly what its name #TrimTea! I drink this tea every day + am seeing great results! Love the small packaging. It’s so convenient since I drink my tea nice and warm at work!” Thanks for the love, Xiomara! #TLSweightloss 📷: @november_che • • • • • #TLSweightloss #weightloss #weightlossjourney #losingweight #fitfam #marketamerica #healthcoach #wellnesscoach #teatime #healthyeating #fitgirls #healthylifestyle #nourish #healthyhabits #wellnesstips #stronggirls #morningmotivation #christmas #exercise #fitnessmotivation #teastagram #tealover #teacup #blacktea

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