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CAPTURE EMOTIONS ๐Ÿ“ธโ € โ € My Smile Is From Ear To Earโ € My Heart Wide Open - Overfloatingโ € My Body Filled Up With Butterfliesโ € My Gratitude Infiniteโ € โ € Deeply grateful for being creative... to put it right - deeply grateful for allowing myself to be creative. To feel and live the flowing creation that lives within all of us. We just have to allow it ๐ŸŽจโ € โ € #yoga #theartyoga #soultribe #jivamukti #jivamuktiyoga #yogateacher #yogalove #yogagirl #yogainspiration #yogalife #yogafit #yogini #makeart #makelove #love #yogalover #yogabody #yogafeature #artofyoga #photography #beach #holiday #getaway #wanderlust

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SUPER BLOOD M๐ŸŒ‘๐ŸŒ‘N โ € Todays Moon Eclipse is going to leave a lasting impression on all of us due to the fact it is the last one until 2021. โ € โ € This rare Eclipse is helping to bring closure to a huge cycle of growth, healing, and transformation that we have been working with since Feb 2017 ๐Ÿ‘โ € โ € If we think back to this time in our lives, we can reflect on just how much we have grown and just how much we have changed ๐Ÿ›๐Ÿฆ‹โ € โ € This is huge energy we are wrapping up, is going to bring endings and makes us feel a sense of resolution and completion.โ € โ € We must remember to celebrate our victories b o t h big and small. If we look at our lives through the eyes of love, we will always find so much to be grateful for and so much to rejoice in โ™ฅ๏ธ @foreverconscious #artyoga #theartyoga #theartofyoga #yoga #astrology #fullmoon #bloodfullmoon #energy #energyforecast #moon #astro #mooncycle #yogalove #yogagirl #gravity #2019 #astroworld #consciousness #consciousliving

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CLARITY RITUALโ €๐ŸŒบ โ € Newfound clarity is going to open our minds and expand the possibilities around us. Where we have only seen closed doors and brick walls, we are going to see windows of opportunity ๐Ÿ‘ โ € Lets open up to this beautiful energy end of the year, so we can find our truth and expose any blocks or barriers that may be holding us back from living in your fullest power.โ € โ € STEP 01. MANTRA ๐Ÿ™๐Ÿฝ Gaiz into a burning candle, breath and repeat:โ € โ€œI open myself to the truth. I know the truth will set me free. I trust what the Universe has in store for me. I open my heart to the power that is within. I release the past. Now all that is before me are new possibilitiesโ€โ € โ € STEP 02. JOURNALING ๐Ÿ“– The idea here is to not overthink it and to just write down whatever comes. At the top of your page write: โ€œThese are the blocks in my life that hold me back and keep me paying smallโ€ Let your soul write. Now, at the top of your page write: โ€œThese are the most loving things I can do for myself right now to help me make positive changesโ€โ € โ € STEP 03. REFLECT ๐Ÿ’ซ Go through your journaling and reflect on your writing. As you do this, you can repeat this mantra to yourself with each breath: โ€œI am safe, I am protected, I am loved.โ€โ € โ € Full ritual @foreverconscious โ™ฅ๏ธ

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GEMINI FULL MOON ๐ŸŒ‘๐ŸŒบ โ € November has brought many planetary shifts and changes. While all these shifts and changes are fruitful and are getting us ready for an action-packed 2019, we may have been feeling a little tense or a little uneasy about whatโ€™s ahead. We may be feeling change in the air, but we may not be sure how this change is exactly going to manifest. โ € โ € C L A R I T Y ๐Ÿ‘ Todays Full Moon has beautiful energy to it and is all about illumination and coming into a newfound sense of self. It is a powerful Full Moon that will give us newfound clarity to wrap up where we have been and to see a new potential before us.โ € โ € Y E A R 2 0 1 8 ๐ŸŒฑ 2018 has definitely been a year for upgrading ourselves and for peeling back the layers so we can step into a higher consciousness and a higher level of awakening. It has been a stop-and-go type year where we have really been challenged to question and pause before moving ahead.โ € โ € P O S S I B I L I T I E S ๐ŸŒˆ Both Fullmoons at the end of the year in Nov and Dec have the same energy to them: We have been working hard, but now we see, now we know, and with this, all potential and new possibilities open up to us. @foreverconscious

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STAY OPEN ๐Ÿ‘๐ŸŒช๐Ÿ”ฅ โ € This is where I felt my wounds and fears melt away. Where there is nothing but me and the moment at hand. Where I give and leave everything I have within. โ € โ € POWERFUL MANTRA FOR YOU โ™ฅ๏ธโ € I open myself to heal old wounds and love the parts that need it the most. There are no blocks around me as I am whole, loved and infinite potential. โ € โ € This beautiful island has been the turning point, the transformation for me from darkness into the light (Check out my last post). There is the given duality and we are all on the path of consistent growth and learning. Who feels with me? โ € Sometimes you need a change of scenery to outgrown your old perspective and to return into your full creative energy. ๐ŸŒฑ๐ŸŽจ๐ŸŒˆ๐Ÿ€๐Ÿ“ธ @felixbernason

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FOLD TO INNERBLOOM ๐ŸŒบ โ € In October, I found myself in a place of darkness. And form darkness comes light. Healing the death of a loved one, opened my heart and let old believes and fears bubble to the surface. โ € โ € I needed time and space to feel into the emotions. I allowed myself, my feelings, and my wounds to be, not pushing them away. So I took it very low with social media. โ € โ € When a soul decides to leave planet earth, one part of your own soul is leaving with them. The role you were playing in the relationship leaves with them and unfolds as a hole. When you look closer, this hole is a beautiful new space that is unfolding - waiting for you to fill it with beautiful new colors. โ € โ € It was a month of deep healing for me, and yes from darkness comes light. This platform can be a record keeper for the growth we tend to experience in life. So after I took my time off, I am back full of bliss and creativity, surrounded by light to share with you what I have experienced to connect โ™ฅ๏ธ . Always feel free to share your Oct experiences ๐Ÿฆ‹ it has been a month of transformation and rebirth.

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Venus Retrograde: Connection โ™ฅ๏ธ Venus retrograde shines a light on our relationships, who we are choosing to surround ourselves with and helps us to cleanse away any pains surrounding the heart ๐Ÿ’ซ Connection is so important to us as humans. Building connections help us to grow, evolve, and to find purpose. Feeling connected to others is so important for our health and wellbeing and is crucial to our survival. Through the month of October, pay attention to your connection and how joyous you feel. What can you do to bring more joy into your life? Where can you build more joyful connections? ๐ŸŒˆ๐ŸŒบ๐Ÿ‘ @foreverconscious

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ME Date โ™ฅ๏ธ What is your ritual to slow down and to take time for self-care and love? . For me it all starts in the morning. First thing when waking up, I feel into my first thought and practice gratitude. I slow down, make myself a cup of tea to meditate. After meditation, I practice yoga ๐Ÿฆ‹ . Self-care is one more important aspect, and I love to pamper myself. The @ritualscosmetics Ayurveda products became one important point in my self-love ritual every morning and it makes me feel whole and balanced. I am giving my body and soul love and time ๐ŸŒบ What is your ritual? It can be as simple as your morning routine, spending time in nature or writing journal. @ritualscosmetics stands for exactly this time. Me Time. Time for your self. Time to slow down. Time to care about yourself โ™ฅ๏ธ . #theritualofayurveda #ritualscosmetics #Anzeige

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Energy October ๐Ÿ€๐Ÿ‘ October is a month of new beginnings, not necessarily starting something completely new, instead it is about building a new layer on what we have already been working on throughout the year ๐ŸŒฑ๐ŸŒท . In October we all graduate to a new level and with this graduation we have a chance to lay a new foundation and approach all of our dreams, hopes, and wishes with a fresh perspective ๐Ÿ‘ . There is so much joy and beautiful opportunities waiting for all of us around the corner ๐Ÿคฉ and I will share all the information with you. Forecast: 05.10 Venus retrograde 08.10 New Moon Libra 10.10 Numerology Gateway 24.10 Full Moon Taurus @foreverconscious โ™ฅ๏ธ

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Good Morning Munich ๐Ÿฆ‹โ˜€๏ธ โ € I am back home and feeling into my city. It always opens my heart to be back, to have beautiful memories everywhere I go, everywhere I look. To see and to connect with beautiful souls and loved ones again. โ € โ € When I returned back home after my world travel it was crystal clear that I am not moving back. I had the feeling I have outgrown the city. Now I can say, I have outgrown the person I have been while living in this beautiful place. Still, one piece of my heart will be always here ๐Ÿ’‹ โ € Deeply grateful for all the wonderful memories and soul connections I was allowed to collect here โ™ฅ๏ธ

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MINDFUL WORKSHOP: Inner Strength๐Ÿ”ฅโ € Wir gehen in die erste Runde mit unserer Workshop Eventreihe ON THE MENU. โ € โ € Zusammen mit @ava_carstens und mir erarbeitet wir deine Stรคrken und Ziele. Und wie du Energie und dein unendliches Potenzial ausschรถpfst um diese zu erreichen. Werde deiner selbst bewusst - selbstbewusst. โ € โ € WANN? 13.10 Samstagโ € SAVE THE DATE: 11-16:30 Uhr โ € WO? @theapartment11 ๐Ÿคฉโ € โ € SPECIALSโ € Ein wundervoller Samstag erwartet dich, angefangen mit Bewegung und Atemtechnik, um erst kรถrperlich und dann mental an der inneren Kraft zu arbeiten. Gesunde Stรคrkung inklusive.โ € โ € Tickets sind fรผr eine Teilnahme erforderlich. First come first serve ๐ŸŒˆ Event Link und Ticket Kauf findest du in meiner Bio. Wir freuen uns auf DICH! โ™ฅ๏ธ

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FULL MOON SEPTEMBER ๐ŸŒ‘ This Full Moon has a lot of energy to it. There is a strong active force to balance on the one hand and an emotional moody on the other hand. โ € โ € TAKE ACTION โ˜„๏ธ The month September was the most pushing month we had in a long time. The Full Moon in Aries is all about stepping up, becoming self-aware and then going after what you want. โ € โ € BALANCE ๐Ÿ”ฅ๐Ÿ’ง While the energy is firey and very active, it is important for us to find the balance. This is a personal challenge for me this month. October to November things are going to slow down again.โ € โ € EMOTIONS ๐Ÿฆ‹ This Full Moon will amplify our emotions and make us feel moody. Staying calm and trying to manage our emotions in a healthy way is the key. If you do feel anger or frustration bubbling to the surface, try to allow yourself time to cool down before approaching the situation.โ € โ € ADVICE AT THE END ๐Ÿ’Œ We all have different pains and lessons to overcome in this life, but more often than not, our pain can be traced back to a lack of love. It seems that more love is often the cure.โ € While we canโ€™t force others to love us, we can learn to love ourselves fearlessly and unconditionally โ™ฅ๏ธ @foreverconscious

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SLOW DOWN ๐Ÿฆ‹ *anzeige What a wonderful Yoga Event with beautiful soul @annikaisterling and @ritualscosmetics ๐Ÿ™๐Ÿฝ . We are all surrounded by cycles and influences. Have you ever heard about doshas? Ayurveda describes how to live a healthy long life and comes with three doshas: . Kapha (element: earth, water) Pitta (element: fire) Vada (element: water) . These three types have their own characteristics and all of us have them more or less inside our bodies. The three doshas can also be find in our seasons and within our daily 24h. My dosha is 60% Pitta and 40% Vada. What is yours? There is a 2min Test waiting for you in my story to find out and to read more about the characteristics ๐Ÿคฉ #theritualofayurveda #ritualscosmetics #anzeige

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I am smile. I am light. I am unconditional love. I am compassion and support. . I see you. I see your soul. And I see my soul in yours. . I am the bound of two individuals that grow and expand as they go โ™ฅ๏ธ @felix_reimers . Tag someone to share amore. Someone you see his / hers soul. @happy_detox_kat @monakoeberle @anniejaffrey

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Lulu Lemon goes Jivamukti ๐Ÿคฉ SAVE THE DATE to have a date with yourself on the mat! Diesen Do, 20.09 erwartet euch eine 60min energiegeladene Jivamukti Std mit @lululemonde und mir zusammen โ™ฅ๏ธ . Wann? 20.09 von 8:30-9:30 Wo? Lulu Lemon Store ๐Ÿ‹ Was? @jivamuktiyoga Flow . Come as you are. Yoga Std ist FOR FREE und Matten reichlich vorhanden. Event Link findest in meiner Bio. Lets connect and sweat together!

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Follow the sun. Which way the wind blows โ˜€๏ธ๐ŸŒฌ๐Ÿฆ‹ โ € Have you ever experienced the golden hour when the sun rises or sets? There is something beyond magical to the light that has the power to immerse everything into a warm golden bubble โœจ โ € Golden light heals and protects.โ € โ € You yourself have this golden light inside your body. Sometimes its easy or harder to visualize - but its always there. Golden light has the power to heal and protect you โ™ฅ๏ธโ € โ € Visualize a golden bubble around your physical body to protect you from any negative or dark power / emotion / enviorment. Visualize a golden light inside your body to heal. Send it to the places that need it the most. Your heart center, sacral chakra, your skin, your lungs...โ € โ € Heal and portect your self my loves โ™ฅ๏ธ

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Tomorrow 90min Jivamukti Yoga ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ Ich freue mich auf einen wundervollen Flow mit euch morgen 10-11:30 Uhr auf der Matte ๐Ÿคฉ . Wo? Eppendorf @hhometownfitness Was? Energiegeladener Jivamukti Flow Wie? Gemeinsam mit viel SpaรŸ und Sweat . Wen sehe ich morgen von euch? ๐Ÿ˜ Alle Infos findet ihr auf dem Eventlink in meiner Bio. โ € JUST DO IT! Sunday Morning Sweat ๐Ÿ’ง

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Take a look inside ๐Ÿฆ‹ Everything you want to know and want to become is already inside of yourself โœจ . You are infinite potential. You are inner wisdom. You are smile, love and joy. . Take a look inside. There is simply no need to look for anything in the outer world. Itโ€™s happening inside of you. You are universe โ˜„๏ธ

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