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TeamPearce teampearceofficial teampearceofficial Posts

teampearceofficial. Throwback to @ifbbproleagueoz nationals where the boys took out 1st, 2

Throwback to @ifbbproleagueoz nationals where the boys took out 1st, 2nd and 3rd at the QLD Qualifiers in the Junior bodybuilding division #ytb #ifbb @jax.kelsey @george_montagne @kylealderson_ #comp #compprep #winner #division #bodybuilding #bodybuilder #muscle #prep #show #showday #fitness #picoftheday #flex #physique #body #hustle #grind #work #ifbbproleagueoz #aesethetics

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teampearceofficial. Prep files from 2018 with @gabbiewinterr 
#teampearce
#Repost @gabbiew

Prep files from 2018 with @gabbiewinterr #teampearce #Repost @gabbiewinterr with @get_repost ・・・ Used to be called fatty in high school...I don’t have a good genetic, I have to kick my ass and work extremely hard to be where I am today and go further. And here I am, found my passion, love what I am doing and i will work even harder to get what I want. Quit making excuses💯 #teampearce

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teampearceofficial. #teampearce athlete @beast_seppo with his 1 year transformation to the

#teampearce athlete @beast_seppo with his 1 year transformation to the stage. No good transformation is just a 20 week "prep" - do the work over time and you WILL see results. #teampearce @sampearceofficial #transformation #beforeandafter #muscle #gym #fitness #lift #strong #train #training #coach #onlinecoach #hutrition #prep #foodprep #abs

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teampearceofficial. @jakelobban showing what hard work and dedication over 6 months can do

@jakelobban showing what hard work and dedication over 6 months can do - weight in both pics 91kg but with a completely different body composition. #Repost @jakelobban with @get_repost ・・・ It has taken me about 5 days to work up the courage to do anything with this comparison photo, mainly due to how much I hated how I looked before starting with @sampearceofficial, and secondly the fear of critique, judgment and self-doubt. But as Sam always says, ‘fear is a sickness that holds you back, instead use it as motivation to break through and reach places others only dreamed of’. So here it is. Picture on the left: starting weight at 91kg (afternoon weight, 89kg fasted), taken after my first consult with Sam a little over 6 months ago Picture on the right: exact same weight at 91kg (89kg fasted), just a different composition, but more importantly a better mindset! I still have a long way to go but that’s fine, I’m both hungry and excited for the potential I know I can reach. Being coached by @sampearceofficial has been a life changing experience and for the better, I feel so much happier! For me, there is honestly no better feeling than the sense of progression resulting from hard work and dedication. Also, a shoutout to my boy @gerardus_pashkevich for always pushing me to be better, never skipping a training session, and helping me every step of the way whilst also killing his own goals! Love you 😘😘 #teampearce #bodybuilding #training #muscle #diet #transformation #goals #dothework #stillmisspizza #gym #fitness #fit #lifestyle #motivation #dedication #focus #fear #happy #love #progression

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teampearceofficial. This is what dedication, hard work and a positive mindset for 20 weeks

This is what dedication, hard work and a positive mindset for 20 weeks looks like. • Like anyone’s prep, @chantelledbailey didn’t have it easy.. nor did her prep not come with bumps along the way. • Chantelle has a variety of health issues dating back from 12 months ago that had her in hospital and acquiring multiple surgeries. • This game isn’t a sprint, and witnessing Chantelle’s transformation, it can only be attributed to hard work, consistency, patience and accountability, for her debut with @wbff_aust • Top 10 finish for Chantelle in her debut, and its upwards from here! • #TeamPearce @sampearceofficial

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teampearceofficial. Natural client @iron_tarzan winning the Swedish overalls in the @ifbb_

Natural client @iron_tarzan winning the Swedish overalls in the @ifbb_elitepro Swipe across ▶️ to see the before/transformation pic #teampearce @sampearceofficial #ifbbelite #athlete #gym #muscle #physique #growth #beforeandafter #transformation #photooftheday #training #pic #boardshorts #waist #winner

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teampearceofficial. 18 weeks progress for #teampearce athlete @kylealderson_  Let’s see wh

18 weeks progress for #teampearce athlete @kylealderson_ Let’s see what we can do in a year!!! 💪 @sampearceofficial #progress #bodybuilder #muscle #beforeandafter #gym #fitness #back #18weeks #prep #compprep #ifbb #photooftheday

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teampearceofficial. @teampearceofficial athlete @samieb_pt - hard to believe there is only

@teampearceofficial athlete @samieb_pt - hard to believe there is only 3 weeks of time passes in these photos yet such a huge difference. Can’t wait to see you on the @ifbbproleagueoz stage - 4 days!!! #teampearce @sampearceofficial #ifbb #bikini #compeditor #beforeandafter #muscle #glute #glutes #gym #training #photooftheday #coach #athlete #worldgym

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teampearceofficial. @teampearceofficial Athlete @sarahcalderwood_ showing her progress and

@teampearceofficial Athlete @sarahcalderwood_ showing her progress and hard work from October 2018 to now. Proud of you girl 💪🙌 #teampearce @sampearceofficial #girl #athlete #gym #gains #progress #beforeandafter #ifbb #bikini #muscle #growth #training #train

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#teampearce Athlete @nathan_lyonsy Showing us how to destroy your hamstrings (or deep fry as he quotes) 🙈 💪 #athlete #hamstring #hamstrings #gym #stretch #muscle #eccentric #Repost @nathan_lyonsy with @get_repost ・・・ Eccentric Nordics = Great recipe for deep fried hamstrings 💪🏼🏋🏼‍♂️

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teampearceofficial. Reposting client @tomikahjenkins - amazing transformation to the @ifbb

Reposting client @tomikahjenkins - amazing transformation to the @ifbbproleagueoz stage 🙌 #Repost @tomikahjenkins with @get_repost ・・・ Never give up, set your self some goals..and work your damn booty off until you achieve them 😝💖 time to show up and out do myself 🕺🏽 can’t wait to be back on the stage tomorrow 🙊 10 days too long hehe AND MY GOD AM I EXCITED TO SPAM YOU ALL WITH MY @wbff_aust BIKINI 😭😭😭💖💖 it’s just so goddam beautiful.. My goals for this prep were 1️⃣ Get on the stage and enjoy myself (first time competing) 2️⃣ Quad definition 3️⃣ Shoulder definition and width 4️⃣ More muscle in my upper body 5️⃣ Create a more defined ⏳ shape 6️⃣ Lift FKN heavy weights And personally I believe I have achieved all of those ! So no matter what happens tomorrow, I have won 🙊❤️ I achieved what I wanted and now I am able to show case it too you all! You best believe i ain’t done ...mic drop

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Kickin it off with a clean sweep! • #TeamPearce

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