#youdoyou

409,134 Posts Share

(adsbygoogle = window.adsbygoogle || []).push({});
chitterlove. When I used to make choices attached
to what others expected of me, I

When I used to make choices attached to what others expected of me, I was miserable. I reached a point where I grew sick & tired of that existence. I started honoring what I felt was best for me, versus what others thought was best for me. The most striking example was when I handed in my white coat resignation. Had I caved to what was expected of me, I’d still be clocking in at the hospital, I’d have given in to all the ‘arranged marriage’ pressure projected onto me during my 20s & 30s. My loved ones had good intentions of wanting me to get married, of keeping my doctor career, but neither was my truth; & above all else, that mattered most to me.❣️ ▫️▫️▫️ Evolution involves tuning out the expectations of others, & turning up our intuitive guidance. Anytime we create a bond, be it with a lover, a client, a colleague, a friend, a neighbor, an influencer, a healer, x, y, z, their ego is prone to create expectations of what they want from the bond. There is a fine line between honoring all those bonds while not caving to expectations.❣️ ▫️▫️▫️ I am at peaceful point in my journey regarding my spiritual awareness & surrender of expectations with every bond in my life; while also not giving in to what I can intuitively feel & observe others expect from me. And while that may be triggering to the people who project expectations onto their bonds with me, this expression is a gentle reminder that I’m not here to coddle your wishes & wants. If my journey or our bond is triggering you in some kind of way, then I’m JOYful. Triggers have been & cont to be my greatest teachers on the spiritual path. They illuminate where our inner work lies, only when we are ready to stop blaming other egos & instead focus on our own.❣️ ▫️▫️▫️ My choices feel in alignment with what is best for my evolution, guided by an intuitive communication I trust more than anything or anyone else external to me. Letting go of familial/societal noise led me to this beautiful Now filled with heaps of peace; a Now that felt impossibly out of reach a few years ago. A Now I attained by tuning out the opinion of others, & tuning into the knowingness of the Self.❣️

Share 107 11

Fall in love with taking care of yourself. Fall in love with the path of deep healing. Fall in love with becoming the best version of yourself but with patience, with compassion and respect to your own journey. | | #selflove #youdoyou #fallinlovewiththejourney #growth #growthmindset #healing #living #rising #strength #courage #conviction #Godisgood #Healer #patience #loveyourself #lifestyle #Godstiming #beautiful #travel #discover #wanderlust #greenery #atlanta #poncecitymarket #vsco #vscocam #instadaily #picoftheday 📷: @danielleshica

Share 179 11
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

You do you boo, you don’t need anybody’s approval ✌🏻 _______________________________________________________ Credit: @iambrillyant ••| the value of your work, ideas or self, is not dictated by anyone but you. no one has the power to take away or add onto the value of everything you are or the value of anything you put into the world. you don’t need anyone’s approval but your own. 🌹

Share 146 4
goodvibestoys. Aww I hope you get your security deposit back! 😂 Tip: Suction cups wo

Aww I hope you get your security deposit back! 😂 Tip: Suction cups work best on flat smooth surfaces such as a chair or the bathtub. #Kegels #selfcare #pleasurerevolution #youdoyou

Share 692 31
thelifeabundanthomestead. Life is full of contrasts; light and dark... happy and sad, dull and c

Life is full of contrasts; light and dark... happy and sad, dull and colorful. I don’t think there is any greater time to see this play out, then in the cold months of winter... when the world around us goes to sleep and the colors of the trees and the plants dull and lose their luster. Today I saw this cardinal perched outside of my girl’s bedroom window, it was so incredibly vibrant, it’s deep red hue stood out against the blandness of the world around it, and it was beautiful, so beautiful that it was hard to take my eyes off of it. Having said that, there is a downside to this beautiful vibrancy, and that is that it can make this beautiful cardinal an easy target for it’s predators. Yet despite the inherent danger, this little bird chooses to still live it’s life, unabashed by its color, unabashed by it’s uniqueness and yet it is that very unique color that brings beauty and enjoyment to all who see it. I think the same thing can be said for each of us. In a world that can often not be so kind to those who who are different, don’t be afraid to stand out, don’t be afraid of being yourself, don’t be afraid of not just embracing how God made you, but celebrating it and using it to bring beauty into this world... because friends, our world so desperately needs it. In a world that often seems dark and gray... be a cardinal.

Share 2540 155
thenakedblondie. Holy god said Miley 🤣😂 -5lbs 🙋‍♀️ YEEHHHAAAWW Feckin over the moon

Holy god said Miley 🤣😂 -5lbs 🙋‍♀️ YEEHHHAAAWW Feckin over the moon lads! Honestly wasn't expecting that loss with the week that was in it! Blondie's back 💃 but most importantly for the right reasons 😉 For so long I was lost. I lost my self belief, faith, but truthfully and most of all the love for myself. One thing this week has thought me is to expect the unexpected, take one day at time, be grateful, to enjoy life and everything it has to throw at us. Have an amazing week! ONE FOOT IN FRONT OF THE OTHER _ #postpartum #breastfeeding #csection #birth #pregnancyaftermiscarrage #rainbowbaby #love #happiness #healthyeating #nakedfood #leanmeat #proteins #macros #dedicated #noexcuses #thenakedblondie #slimmingworld #slimmingworldireland #slimmingworldjourney #slimmingworldinspiration #fitness #weightloss #journey #2019 #youdoyou #nevergiveuponyourself

Share 6569 195

I’m obsessed with becoming a woman comfortable in her own skin. Today this statement holds true. However, in the past, it was actually something that quite honestly terrified me.. — . I always felt like I was “ok” with how I looked. It was until there were comments being made left & right by girls about the things I’d eat. I’d let it get to me, it would eat away at my soul regardless of the hours of soccer practice that I would have, or hours I’d walk 9 or 18 holes of golf, or swimming or running down the lane on the farm.. — . I wouldn’t wear shorts without spandex under them, solely for the purpose of not dealing with chafing, but because while I loved them, I thought I had to hide them because they were “big”. Just over the past couple of years I’ve grown to not only love my legs again, but appreciate them and love and admire what my body is capable of doing. My legs weren’t “big”, they were muscular. Correction - they ARE muscular. They’ve carried me through some amazing things & some not so amazing things. Don’t get me wrong, I have my moments of insecurities. We 👏🏼 all 👏🏼 do! And it’s A-O-K!!!! It’s unfortunate that insecurities are strewn in media and that the message of “small is sexy” is hammered into us. Nah, having curves & strength is what’s sexy. . — . If you’re in the process of trying to change your body, be content with what it is, right here, right now. Because at the end of the day if you can’t be happy with yourself now, you won’t be happy with yourself ever. . — . So, shout out to all the ladies who are working on loving their bodies in a world that tells us not to because that shit’s hard & I’m proud of you! 💛

Share 155 19
merakieventplanning. Some days it’s not easy to love yourself. #loveyourselffirst #selfcare

Some days it’s not easy to love yourself. #loveyourselffirst #selfcare #youdoyou

Share 0 0

Guess what I got to try!!! The Detox me facial by Fré. I cannot tell you how excited I was to finally try their products! I’ve struggled with my skin and saw so many fitness people using the products and have awesome skin. I finally spent the last week trying the facial and I’m in love (which is huge as I’m soooo picky). So here’s my review!! My skin not only got super clear but also so soft and I feel like my pores are also way smaller. I have fairly oily skin which doesn’t bode well when I workout. This definitely got that deep clean and cleared up my pores. What I truly love is that this company truly aligns with my morals and values. They’re 100% vegan and cruelty free (it’s 2019, we don’t need to use products that hurt furry babies). But something super cool is that an Argan Tree of Life is planted for every set sold to empower women who harvest Argan in Morocco and fight deforestation. So here’s the best part, as a perk of letting me try their products, Fré was kind enough to give me a coupon code to use for only the next 48h. If you want to try it too and support an awesome company while pampering your skin, use code MARTAWONDERFIT and save 15%! I promise you will love it too 💚 thank you @freskincare! #crueltyfreebeauty #veganbeautyproducts

Share 5 1

🚧 Taking shape, windows and interior trim fitted 🚧 #vanlife #keepitplayful #vwtransportert5 #staysalty #youdoyou

Share 1 0

There’s no limit to how weird you can get 🦄. Make a list for anything, anytime with the #giviiapp ✅ . . . . #giviiapp #app #apps #startup #shopping #smart #newapp #giving #gifts #newyearnewyou #better #youdoyou #beyou #listing

Share 3 1
georgieglass_. 💌 New Blog Post 📸
‘Why We Can’t Say No’
•
Why it’s so tremendously d

💌 New Blog Post 📸 ‘Why We Can’t Say No’ • Why it’s so tremendously difficult as a creative, a friend and a human being to say no. And the processes I’m putting in place to help combat this. • I am a serial yes-gal. So I can assure you I am 110% qualified to preach about why it’s important for you, the people around you and your mental health to say NO. • Get comfy, it’s a good one. One for your commute home, or to curl up with a hot beverage of your choice this evening 🖤 I’m very proud of this one, just sayin’ 💁🏻‍♀️ Link in my bio. ________________________________________ #photographyblog #smallbusinessuk #growthmindset #bossbabes #girlbosses

Share 7 1
hell_th_yes. Someone told me yesterday, Keto wasn't sustainable. I call horseshit.

Someone told me yesterday, Keto wasn't sustainable. I call horseshit. 💩 Keto is totally sustainable and easy. You can find Keto friendly food even at a gas station or out of a vending machine. Not how I primarily find my Keto food, but in a pinch it can work. Today I have 3 slices of roast beef rolled with 1 slice of provolone cheese (cut in 3rds), 2 dill pickles and a half of European cucumber. I poured the pickle juice from the bottom of the baggie, over my roll ups. 😘. I ❤️ pickles. I say, "you do you boo, and I'll take care of what's working for me. #ketosiscool #ketoisneato #ketoapproved #pickle #youdoyou #foodprep #lunchbox #ketostrong #onlythestrongsurvive

Share 0 0
kristin_peddicord. I once reached out to photographers asking about presets, and was igno

I once reached out to photographers asking about presets, and was ignored. I once reached out to people during our home build, and nobody wanted to share information. I once reached out to people on other oily teams asking where they got something, no response. WHY?! Why do we have this mentality that if we SHARE stuff with people they will “one up” us?! Get over yourself friends. God created you better than that. If someone is reaching out to you, reach BACK. 👋🏼 ⁣ ⁣ Photographers, close your eyes…⁣ I let people use my images and don’t care if they give me credit. 😳⁣ ⁣ I sometimes help take pictures for a team of 20-something-thousand people. I let them use any photo they want. Cause you know what? That’s helping others. That’s my way to give back. Photography brings me joy, it’s not everyone’s strong suit. If my picture can help someone else’s business, then why not share? I’m honored that people even want to use my photos! During this season I’m in a place where I don’t need photography income. I can do this for the fun of it. I’m not discounting photographers. If photography is someone’s bread and butter then you better pay them and pay them good! You better give them credit. They work hard. This is just my season and opportunity to give back (and no, I won’t photograph your birthday party). 🤣⁣ ⁣ I’m sharing all of this to say: Stop being selfish! GIVE. Help. Maybe you don’t have a trade that you can afford to give away, but you could still help people. Answer questions. Respond instead of ignore. Give back. Because technically, your talent is not yours in the first place. It was given to you by the Creator. What’s in it for you if you share? Absolutely NOTHING. And that is the joy in giving. ⁣ ⁣ 🏞“Be a river, not a reservoir” - John C. Maxwelll

Share 25 8

#wednesdaywisdom ♥ People of our generation are being swept away by cultural memes and photos of what success should look like. ♥ Each of us have a unique path, but it takes commitment and understanding to stay true to ourselves when the noise of the world is at an all-time high. ♥ Social media is a beautiful tool for connection and inspiration, but it can also be soul sucking, a place where needless irrational judgement is created, fuel for the ego, and a distraction from our unique path, dreams, desires, cravings... ♥ Not all of us are made to be high-energy go-getters who want to “crush life” & build an empire. And that’s 100% fine. ♥ It doesn’t make you less ambitious or successful if you dream to be happy with very little, or a more simplified life. ♥ Personally, I am not made to be an ultra ambitious-push myself to the limits-do whatever it takes to be “successful”-have a ride or die type of approach to life. Believe me, I tried to be that person in the past - It was a hilarious mistake full of awkwardness and many foibles.😂 ♥ It can be hard to believe that this is ok to not want to “crush life”, but it is. It’s okay to stay in your own lane, and be fine with the fact that your beliefs, opinions, and goals vary drastically from the posts you see. ♥ Balance is something that I sincerely value. Personally I find having balance in my personal life creates a balanced perspective in the fast paced, high pressure world in which we exist. It’s not always a flawless approach though - sometimes I get lost or caught up on the wrong path temporarily, but that doesn’t mean I’ve failed, am inauthentic or that life is a disaster-We just need to carry on and keep learning. It’s all apart of the journey. ♥ Anyways, have a wonderful Wednesday, whatever that may look like to you! ♥ #youdoyou

Share 3 1
themendedsoul. When you calm your mind you calm your soul. Never accept and never pro

When you calm your mind you calm your soul. Never accept and never project negativity. It’s an addiction you can’t afford to succumb to. 🙏🦋 @themendedsoul #nonegativity #calm #bepositive #nomorepain

Share 6 2
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
cannawrite. Show yourself some love today. That's all.
.
.
.
.
.
#cannabiscommunit

Show yourself some love today. That's all. . . . . . #cannabiscommunity #selfcare #selflove #selfcompassion #youdoyou #takecareofyourself #cannabis

Share 5 0
levistanford_headstrong. I had a fantastic time speaking/performing to the students and faculty

I had a fantastic time speaking/performing to the students and faculty at the Coalbanks Elementary School. They were a great audience that participated well... too well infact. Their enthusiasm was a little too much for Maximus 😆 🎤 🎶 🗣 😁 #coalbankselementary #besmart #beyourself #befocusedonwhatyoucancontrol #thisisyourlife #originalmusic #originalsongs #unsigned #unsignedartist #selfproduced #multigenre #thisismylife #liveyourlife #youdoyou #livelovelife #motivationalspeaker #inspirationalspeaker #motivational #inspirational #liveperformance #changingtheworldonesongatatime #lifeisbeautiful #ourfutureisingoodhands

Share 11 1
innerlightmidwifery. I had created a cheesy post with a pic that said \"the answers are with

I had created a cheesy post with a pic that said "the answers are within you". Then I came across this gem from @loveoverfearwellness ~ Go check out their page, and remember, No one knows you like you do 💙 Trust yourself. And when choosing a care provider, choose one who trusts you too. #therevolutionwillbemidwifed #youdoyou #midwife #midwifelife #cnm #liveinlove #smashthepatriarchy #leanin

Share 0 0
cannablurbs. Zen Zingers is a cannabis gummy making kit. It allows customers to det

Zen Zingers is a cannabis gummy making kit. It allows customers to determine the CBD to THC ratio themselves 👌🏼 . . . #cannabis #cbd #cannablurbs #innovation #getcreative #youdoyou

Share 7 0
rachstringer13. The places I've seen have been amazing , but the people I've met are w

The places I've seen have been amazing , but the people I've met are what made this Trip the best 3 weeks ever. (this is a small handful of some God times) ❤️🗺️✈️ #topdeck #newfamily #youdoyou

Share 2 2
ketonoia_state. Addicted to concept 2 podcast! \"As the flywheel spins\" today I did the

Addicted to concept 2 podcast! "As the flywheel spins" today I did the damper dance 😎 loved every challenging second. Of course I did weights too, but this had me red in the face gasping for air! So fun! 23 days in on the January revolution's the big stretch. @concept2inc #astheflywheelspins #heartrate #feeltheburn #womanthatlift #womenwithmuscle #hustle #weirdandlovingit #weightlossjourney #fitatforty #fitafter40 #challengeyourself #setyoursoulonfire #youdoyou #livelaughlove

Share 4 0
marilyvg. You CHANGE by DOING 💥

NOT by thinking. NOT by saying. 🤔
By DOING. �

You CHANGE by DOING 💥 NOT by thinking. NOT by saying. 🤔 By DOING. 🤸🏻‍♀️🏋🏻‍♀️⛹🏻‍♀️🤾🏻‍♀️🧘🏻‍♀️🏄🏻‍♀️🤽🏼‍♀️🧗🏻‍♀️🚣🏼‍♀️🚵🏻‍♀️ Go DO you!🏆 #doing #change #actionsspeaklouderthanwords #godo #youdoyou #postworkoutselfie #smile #smallchangebigimpact #fitmomsofig #momlife #busymom #noexcuses #5amclub #amworkout #fitmami

Share 11 2
payingitforwardbeading. where would we be if we did this? can we take a moment, take a step ba

where would we be if we did this? can we take a moment, take a step back and a deep breath when things seem to be going out of control. i do what i can from my home to help others, if someone says mean things against me (and lots of hurtful messages do come around) then let them. no matter what others may be thinking or feeling about me,i will always send love and positivity out. when others are trying to knock you down, there is a reason. you can spend the time trying to figure it out or just use it as fuel to keep doing good for others. #hatersgonnahate #youdoyou

Share 0 0
timelesslocket. We talk a ton of shop around here. We showcase beautiful jewelry or th

We talk a ton of shop around here. We showcase beautiful jewelry or the amazing trips we earn, and the all fun places we visit. But, I don't think we showcase the biggest part of our joy. The sisterhood and friendships. So allow me to talk about my friend Mary, aka @locketsbythebeach. She's my O2 soul sister. We laugh and we cry a lot (no joke). We talk about a million things. We say and do really weird things for our fur babies. We strategize business when we need to. More importantly we lift each other up when needed. We don't belong to the same team. We don't benefit from each other in ANYWAY. We've just become pretty darn good pals who like to #livelifefully. Hey, even our husbands get along. True story. My point to all this is... you never know what this opportunity will bring your way. YOU. NEVER. KNOW. This opportunity can be anything YOU need it to be. Let me say that again. It can be ANYTHING that you need it to be. . .Are you looking for new friendships, income, flexibility, you time, Independence, mad money, kid free zones, fun money, and recognition. Then this might be the place for you. Think about it. . . . #Timelesslocket #origamiowldesigner #origamiowlarizona #friendship #origamiowlteamleaders #laughter #joy #flexibility #authenticity #mydesignerlife #womenempowerment #origamiowl #womeninbusiness #lead2019

Share 4 1
elevate_your_diet. For mini pep talks that motivate you to live your best life in YOUR be

For mini pep talks that motivate you to live your best life in YOUR best body follow @elevate_your_diet. __ ✅There's no best diet👙, the best diet 🥦is the one that works for you!👏 __ ✅There's no best exercise💪, the best exercise is the one that you can enjoy❤️ doing for the long term!🗓️ ______________________ ______________________ #fitmom #nutritiontips #healthylifestyle #eathealthy #healthy #loseweight #fitfood #mindfuleating #weightloss #fitnessmotivation #weightlossjourney #mindset #cleaneating #wellness #diet #healthy #mindfuleating #fattofit #fitnessover40 #womenover40 #transformation #gratitude #selflove #patience #selfcare #youdoyou #mindoverbody

Share 4 0
brookelillyle. Recieved my first professional massage today. I can't remember the las

Recieved my first professional massage today. I can't remember the last time I felt this amazing. It was kind of a vulnerable experience, allowing and trusting someone else to work through the stress and tension in your body. Letting loose and letting go are definitely things I could get use to working on. . . . #selfcare #massage #youdoyou #selflove #much #needed #care #wisewords #from #chocolate #dove #quotes #doit #nike #foryou #balance #alignment #project #in #work #breathe #still #taketime

Share 7 0
younfolded. You voted and tonight we're going to cover How to Achieve Work/Life Ba

You voted and tonight we're going to cover How to Achieve Work/Life Balance! In this LIVE & Learn, we'll talk about how to achieve work/life balance based on your personal needs and traits. Stay tuned for the LIVE & Learn tonight at 8PM EST. --------- **GIVEAWAY** Enter for a chance to win a Balanced Beauty Kit by filling out a FREE survey! (link in bio) Kit includes organic essential oil blend, organic multivitamin, 2019 calendar & planner, and more! Check out the previous IG post for details! - - #becauseyouaremore #theartofslowliving #wholeheartedliving #cultivatewhatmatters #worklifebalance #balancedbeauty #worklifeintegration #holisticlifestyle #holistichealing #naturalhealing #naturalhealth #naturalwellness #naturalsolutions #lovethyself #justdoyou #youdoyou #embraceyourself #selfcarefirst #unwindyourmind #holistictips #mindandbody #wellbeingwarrior #healthyhappylife #mentalhealthmatters #2019giveaway

Share 12 0
kurul2962. The perfect pick-me-up? We’ve just found it ✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Featured : Meg

The perfect pick-me-up? We’ve just found it ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Featured : Meghan Heels RM129 | Tap the bio link to shop ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #melandmolly #youdoyou

Share 0 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});