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Enjoying the rain from inside. I got a little too much sun this weekend and now it feels amazing to cozy up inside and get my practice on. I love Minnesota for its ever changing weather, which teaches me to let go of control a little bit. . . . . . . . . . . #Yogastrong #loveyoga #yogisofinstagram #instayogi #yogalifestyle #yogilife #yogaflow #yogaforlife #yogajunkie #stopdropandyoga #yogatribe #yoginisofinstagram #instayogafam #asanapractice #yoginilife #yogilifestyle #yogilove #yogaallday #mnyoga #mnyogi #mplsyoga #minneapolisyoga #yoginilove #yoginiintraining #yogifriends #yogiproblems

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minakocar78. Beautiful yoga poses! *
👉 Follow minayogaus for daily yoga inspiratio

Beautiful yoga poses! * 👉 Follow minayogaus for daily yoga inspiration!! 😉 . . . 📷 Thanks yogafeature for the photo ❤️ #yoginiforlife #yogiproblems #yogawithadriene #yogisurprise #yogababy #yogateacher #chairposevariation #yogaretreats #yogajakarta #yogamen #cobrapose #shoulderstands #yogaanywhere

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yogo. \"There is no support so strong as the strength that enables one to sta

"There is no support so strong as the strength that enables one to stand alone." -Ellen Glasgow 💪 Find time to reconnect with yourself on your @yogo mat, wherever you are. 🌎

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Throwback to last summer, when @ashleykatzakian and I went hunting for the coolest places for yoga photography. This spot was between a stream and an abandoned building, with just enough broken glass and murdery vibes to get me excited. And make me wonder when my last tetanus shot was. ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ——————-⠀ #Mnyoga #mnyogi #mplsyoga #minneapolisyoga #yoginilove #yoginiintraining #yogifriends #yogiproblems #vinyasa #yogaeverydamnday #yogafamily #myyogalife #yogajourney #iloveyoga #yogamakesmehappy #yogaholic #yogalife #instayogini #yogatribe #yogaplay #instayogis #yogaanywhere #myyogajourney #yogaasana #asanaaddict

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alignyogawi. Weird Things Yoga Teachers Say.
Definitely guilty of saying some odd c

Weird Things Yoga Teachers Say. Definitely guilty of saying some odd cues from time to time. Photo credit: @indieyogalife #guilty #yogateacher #yogiproblems #weirdthingsyogateacherssay #truth

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yogo. From the street to the studio... YOGO mats are made to compliment your

From the street to the studio... YOGO mats are made to compliment your busy lifestyle where simplicity is key 🔑

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beckysalen. A D A P T ❗️
.
So it turns out my troublesome wrist has a cause (two l

A D A P T ❗️ . So it turns out my troublesome wrist has a cause (two lovely little ganglions wreaking havoc) and the simplest fix is to not bend / weight bear on a bent wrist for a few months (like this 👉🏻💁🏻‍♀️), which is easier said than done! This means downward dog ➡️ dolphin pose,high plank ➡️ forearm plank, and chaturanga is just a no go! I can weight bear on my fists, apparently, but I’m not so sure about it! Have any yogis been through this too, and how did you practice during recovery?! All advice would be appreciated 🙌🏻🙌🏻🙌🏻 . #yogiproblems #yogilife

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shelithepetnanny. There are dogs who will do your entire yoga set with you, others who j

There are dogs who will do your entire yoga set with you, others who just go straight into shavasana & let you do all the work by yourself. Some dogs will even just get up & leave the room (they are way too enlightened for your bullshit 😆). Aaaand then there’s Summer .... Summer is the ‘punch you in the throat’ as soon as you start #breathoffire kinda dog! 😂😩😳🤬😱😂😂😂 I’m doing sadhana outside tomorrow .... by myself! 😆 #shelithepetnanny #petnannyproblems #yogiproblems #kundalini #sadhanawithdogs #kundaliniyoga #yogibhajan

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#fbf Took a short hiatus, but back like I never left! Breaking all the rules, per usual 🤷🏾‍♀️😝🤸🏾‍♀️ Nothing like hoppin into crow on a moving boat at sunset, while the wind is blowing fiercely 😜 #yogiproblems . . . . . . #travelmadefit #travelslay #yogaanywhere #yogaeverydamnday #youngwildandfree #carefree #breaktherules #bedifferent #bebold #yogabae #yogalife #traveldiaries #boatlife

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briannalarsondoesthings. That feeling when you’ve been trying to do yoga for 30 minutes and you

That feeling when you’ve been trying to do yoga for 30 minutes and your cats won’t let you have one actual second of peace. 🤦‍♀️ #amizenyet #yogiproblems #catladyproblems #yogahomepractice

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leeannainlalaland. Dedicating a journal for actual writing instead of asana sequencing...

Dedicating a journal for actual writing instead of asana sequencing...WEIRD. But here we go 🎨📚💛. . . . . . . . . . . #yogiproblems #beingweird #newthings #artist #journaling #imadeamess #iamamess #writing #artspace #painting #arting #newcover #personalized #newmoon #newhobby #newcreation #peace #love #weird #art

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dayayogapdx. #YogiProblems 👆🏻
_
We don’t judge! 
All yogis -- and however they dr

#YogiProblems 👆🏻 _ We don’t judge!  All yogis -- and however they dress -- are welcome. _ Join us as you are. _ Here’s our schedule today and tomorrow ⤵️ Tuesday 9 - 10:15 am: amrita yoga Foundations with Andrew 11 am - 12:15 pm: Adaptive Yoga with Michelle 6:30 - 7:45 pm: Ayurvedic Restorative with Sarahjoy 7 - 8:15 pm: Awakening Hatha Yoga with Dre Wednesday 9 - 10:15 am: Gentle Hatha Yoga with Andrew 10:45 am - 12 pm: amrita yoga Level 2-3 with Maddie 7 - 8:15 pm: amrita yoga All Levels with Andrew _ IMAGE BY SARA ZIMMERMAN

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laurieborrett. The good news my #abs 🤩... #core hasn’t  been this strong & defined i

The good news my #abs 🤩... #core hasn’t been this strong & defined in years @solidcore 🙏🏻 ... but I still can’t find my stack in #handstand like at all🤦🏼‍♀️. So frustrating #yogiproblems 😉... I’ve tried wide grip, narrow, spinning elbows forward, shifting forward in my wrists ... I can press into handstand easily, perhaps more easily than kicking up... but can only stay for like a second... I’ve been strengthening upper body & core ALOT... so I don’t think it’s lack of strength but figuring out alignment. Anything else I’m not thinking of or any tips for finding that magic “lock”??? #sendhelp #invert #fitness #yogaallday

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💙 P I N C H A 1 0 1 💙 . . #Repost @denise_teh1 ・・・ Pincha my ass-ana! 😉 I’ve had a wrist injury for a few weeks now, which has meant that I’ve not been able to practice any handstands since the amazing training I did with @danielamandala in Ubud last month 😭 #yogiproblems ). So my inversion practice is all on my forearms at the moment! 💪🏼 . Video 1 is a little sequence to both strengthen and open up the shoulders to prepare for Pincha. In forearm plank, I’m pushing my forearms into the ground to round between the shoulder blades (protraction), while trying to keep the fingertips active. I love using blocks during puppy pose to move in and out of shoulder protraction (it’s even better if you do it with someone pressing between your shoulder blades as you push up into their hand). Also placing the block between the elbows (rather than the hands) in Dolphin is a game-changer...a little tip I picked up from the lovely @celestpereirayoga ❤️ Remember to move slow...this video is sped up x3! . 👈🏽 Swipe to see real time going into Pincha. I almost come out early, but ‘save’ it by gripping down with my fingertips and squeezing my butt for dear life 🍑🔥😅 Learning to use my fingertips more during arm balances has made all the difference 🐾 Ps. I’ll be teaching an Arm Balance & Inversions workshop at @serenityyogalembongan on Wednesday 10th April, for anyone who might be around Bali that time. Come join me for some upside down fun!! 🤸🏻‍♀️ . Pps. Apologies for the wonky video...sometimes my tripod stand and I have disagreements... 😬 . . . . . . . . . #yoga #yogatips #pinchamayurasana #forearmstand #forearmstandprep #armbalanceaddict #vinyasaflowyoga #poweryoga #yogainstructor #travelingyogateacher #yoginisofig #yogagirl #igyoga #travellingyogini #yoginidancertraveller #igfit #fitstagram #strongnotskinny #strongandflexible #practiceandalliscoming #yogaretreat #nusalembongan #islandlife🌴 #igersindonesia #tuesdaytransformation

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jeny20. When the 5 minute Savasana just wasn’t enough 😓 #yogiproblems

When the 5 minute Savasana just wasn’t enough 😓 #yogiproblems

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alignyogawi. Morning Routine:
Turn on lights/computer✔️
Get the lounge ready/clean✔

Morning Routine: Turn on lights/computer✔️ Get the lounge ready/clean✔️ Start coffee✔️ Pick class/music✔️ Forget about coffee✔️ Do computer stuff✔️ Remember coffee right before class & hope it's still warm✔️ Every single day...like clockwork. #dailyroutine #mornings #yogiproblems #imakecofeesoicanforgetit #thestruggleisreal #igetdistractedveryeasily

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“Find a group of people who challenge and inspire you, and spend a lot of time with them, and it will change your life.” -Amy Peohler⠀ ⠀ How I feel about the @sixdegreesuptown crew 😍⠀ ⠀ —————-⠀ ⠀ #Vinyasa #yogaeverydamnday #yogafamily #myyogalife #yogajourney #iloveyoga #yogamakesmehappy #yogaholic #yogalife #instayogini #yogainnature #myyogapractice #yogapracticenotyogaperfect #inlovewithyoga #yogabums #yogainspo #myyoga #practicenotperfection #mnyoga #mnyogi #mplsyoga #minneapolisyoga #yoginilove #yoginiintraining #yogifriends #yogiproblems

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legallylamm. Thank you @theyogaroom for your infinite wisdom. This is a whole ass m

Thank you @theyogaroom for your infinite wisdom. This is a whole ass mood. #yoga #yogaishard #yogiproblems

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fit_in_beast_mode. Definitely me! 😂😂😂 #yoga #yogi #yogiissues #yogiproblems #yogini #y

Definitely me! 😂😂😂 #yoga #yogi #yogiissues #yogiproblems #yogini #yoginilife

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alignyogawi. But everyone loves chair pose....right? 
#utkatasana #chairpose #yogip

But everyone loves chair pose....right? #utkatasana #chairpose #yogiproblems #justonemore #sitlow #thestruggleisreal

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Pincha my ass-ana! 😉 I’ve had a wrist injury for a few weeks now, which has meant that I’ve not been able to practice any handstands since the amazing training I did with @danielamandala in Ubud last month 😭 #yogiproblems ). So my inversion practice is all on my forearms at the moment! 💪🏼 . Video 1 is a little sequence to both strengthen and open up the shoulders to prepare for Pincha. In forearm plank, I’m pushing my forearms into the ground to round between the shoulder blades (protraction), while trying to keep the fingertips active. I love using blocks during puppy pose to move in and out of shoulder protraction (it’s even better if you do it with someone pressing between your shoulder blades as you push up into their hand). Also placing the block between the elbows (rather than the hands) in Dolphin is a game-changer...a little tip I picked up from the lovely @celestpereirayoga ❤️ Remember to move slow...this video is sped up x3! . 👈🏽 Swipe to see real time going into Pincha. I almost come out early, but ‘save’ it by gripping down with my fingertips and squeezing my butt for dear life 🍑🔥😅 Learning to use my fingertips more during arm balances has made all the difference 🐾 Last video is me falling out of Pincha, because, well....I’m not perfect! And it’s good for the ego to fall once in a while 😉 It was such a spectacular fall, that I decided to slow it right down for you all. Enjoy 😜 (Sound on for gigs) Ps. I’ll be teaching an Arm Balance & Inversions workshop at @serenityyogalembongan on Wednesday 10th April, for anyone who might be around Bali that time. Come join me for some upside down fun!! 🤸🏻‍♀️ . Pps. Apologies for the wonky video...sometimes my tripod stand and I have disagreements... 😬 . . . . . . . . . #yoga #yogatips #pinchamayurasana #forearmstand #forearmstandprep #armbalanceaddict #vinyasaflowyoga #poweryoga #yogainstructor #travelingyogateacher #yoginisofig #yogagirl #igyoga #travellingyogini #yoginidancertraveller #igfit #fitstagram #strongnotskinny #strongandflexible #practiceandalliscoming #yogaretreat #nusalembongan #islandlife🌴 #igersindonesia #tuesdaytransformation

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theboujeehippie. Blurry but I finally got a photo of me in action! (Actually I’m fixing

Blurry but I finally got a photo of me in action! (Actually I’m fixing my hair, like always lol) taking Adi’s class. 💕💕💕 #yogiproblems #longhairproblems #longhairdontcare #yogateacher

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paigetheyogi. I just spent the weekend at my grandparents cabin- resting and relaxin

I just spent the weekend at my grandparents cabin- resting and relaxing. For the first time in months. I didn’t set an alarm to wake up, and didn’t fill my day with a to do list. ⠀ ⠀ I’ve been running on 0% for some time now. Working three jobs, finishing up Pilates Teacher Training, and wedding planning. ⠀ ⠀ It’s hard for me to admit when I’m having a hard time balancing everything. So I often don’t admit it, and just let my battery run out. ⠀ ⠀ This weekend was amazing, and verified my need to slow down just a tad. Self care + Family is everything and I need more! ⠀ ⠀ Now it’s Monday, and I’m feeling ok 👌🏼 ☺️⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ———————⠀ #Vinyasa #yogaeverydamnday #yogafamily #myyogalife #yogajourney #iloveyoga #yogamakesmehappy #yogaholic #yogalife #instayogini #yogainnature #myyogapractice #yogapracticenotyogaperfect #inlovewithyoga #yogabums #yogainspo #myyoga #practicenotperfection #mnyoga #mnyogi #mplsyoga #minneapolisyoga #yoginilove #yoginiintraining #yogifriends #yogiproblems

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the_chelaine. Fell out of crow pose. Hahaha
Luckily, my warranty was still valid unt
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Today I ran for 23km then did 108 sun salutations with @eastabrook_yoga ... ‘cause tomorrow I want to have legs AND arms of jelly 🏃🏼‍♀️🤸‍♂️😩 #imsosore #runnerproblems #bringontheadvil #yogiproblems #runyogarepeat

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sun.healinggoddess. “Tell me are they lost on you?
Oh oh
Just that you could cut me loose

“Tell me are they lost on you? Oh oh Just that you could cut me loose Oh oh After everything I've lost on you Is that lost on you? Oh oh Is that lost on you?”-LP . All I’ve been hearing on the radio & thru musicians singing... A sign? Definitely about my missing Yoga Mat :( #yogiproblems . . #nudebeach #mazunte #travelbug #wanderlust #discovermexico #blackandaboard #blackwomentravel #travelnoire #homeisme #vagabondtravel #worldnomad #whereishome #nomadicsettler #femaletravelcommunity #femaleswhotravel #blackpassportstamps #blacktravelmovement

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wykayleigh. I’m so tired I’ve pretty much been dead on my feet all day. But I also

I’m so tired I’ve pretty much been dead on my feet all day. But I also wanted to work on #mayurasana #peacockpose? #yogiproblems ————————————————————— #practiceandalliscoming #yoga #yogi #yogapractice #practicenotperfect #onebreathatatime #aimtrue #startwhereyoureat #workonyou #yogaeverydamnday #surpriseyourself #findpeace #HYCHyogi #yogateacher #dcyoga #hotyogacapitolhill

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