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silverhazemermaid. It’s sadly the last day for another one of my yoga challenges! 😭 #Quo

It’s sadly the last day for another one of my yoga challenges! 😭 #QuorraPuppy joined me for Day 7 (June 23nd) of the #faithsbirthdayweek yoga challenge with a rest pose 😴 I chose this supported #Savasana using my @yoganomalous yoga wheel to help release my upper back and open my chest because it was getting tight after all the mermaid bind attempts to get the shot in my prior post 😆 #yogiproblems 🧜🏼‍♀️🙏🏼💖 I could have stayed in this position all night, but the mosquitos were starting to come out and they were ruining my zen 😑🦟🚫. Maybe there’s a yogi lesson in patience here 🤷🏼‍♀️ lol Yoga has helped me find time for self care by changing my mindset on spending time bettering myself, and not feeling guilty or selfish. It’s OK to take time out of my day for myself to move and stretch my body for health and betterment🤸🏼‍♀️(and maybe snap a few photos for yoga challenges while I’m at it 😉), or take that hot bath with a CBD bath bomb to relax my tired and sore muscles 🛁. • To enter please make sure you are 1️⃣ FOLLOWING ❤️ myself : @faithfoxmama and our lovely sponsors: @AumnieCreateBalance use FAITHFOX for 20% off! @MadHippieSkinProducts @Soultrees @UrbanizedBeauty @Pricklypearmalas @NoelleKovary @romanticmosaics4yourrebelsoul @faithfoxdesigns • JOIN in #faithsbirthdayweek from June 17th to 23rd as I’d really love to get to know you all better❣️ • 💝 Challenge outline 💝 June 17th: Seated pose: how has yoga helped you come back to yourself? 🧘🏼‍♀️ 18th: Standing pose: how does yoga keep you grounded and balanced? 🚺 19th: Heart Opener pose: how does yoga help you open your heart? 💖🌵 20th: Hip opener pose: how has yoga helped you to release? 🦎 21st: Twist pose: how has yoga helped you to see things differently? 22nd: Arm balance or Inversion: how has yoga helped you find your inner strength? 🖤 23rd June: Rest pose: how has yoga helped you find time for self care? 😴 • This giveaway is in no way endorsed or associated with Instagram • • #yoga #yogisforlife #yogaeverydamnday #spiritualgymnast #lifeofamerrlmaid #itshopenotdope #worldreefers #agirlhighonlife #staylifted #420 #bongbeauties #hakunamatatalifestyle #topshelflife #cannabis

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flowdala. Sometimes we just need to let things happen and not get caught up in t

Sometimes we just need to let things happen and not get caught up in the moment. Like water off a duck’s back. 🕉🙂

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flowdala. This necklace comes with a beautifully intricate Tree of Life pendant.

This necklace comes with a beautifully intricate Tree of Life pendant. One of our favorites here @Flowdala

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flowdala. Deep down we know what we desire most. It’s our responsibility to list

Deep down we know what we desire most. It’s our responsibility to listen, hear and act. Our happiness and peace of mind is in our hands. 💆🏻‍♀️❤️

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flowdala. Our signature Lotus Yoga pendant. 
Available @Flowdala

Our signature Lotus Yoga pendant. Available @Flowdala

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flowdala. Just one practice away. 🧘🏽‍♂️🌅🕉

Just one practice away. 🧘🏽‍♂️🌅🕉

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flowdala. OM pendant with soft leather rope necklace.
Available @Flowdala

OM pendant with soft leather rope necklace. Available @Flowdala

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When you find an abandoned wall covered in graffiti and decide to do a headstand.... Happy International Yoga Day!! . . . . #internationalyogaday #yoga #yogaeverydamnday #headstand #islandlife #yogiproblems #grafitti #poser

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alignyogawi. Fun Fact: I used to hate chaturangas (aka flow. aka yogi push up). Ser

Fun Fact: I used to hate chaturangas (aka flow. aka yogi push up). Seriously... I would skip them all the time because 1. I wasn't good at them. 2. They stressed me out 3. They made me tired. 4. They sometimes hurt (which meant I was doing it wrong but I did not feel confident in asking for help). How I got to the point where I started to actually kinda sorta like them I have no clue! But I do know I went to an alignment discussion at a retreat (a long time ago & I strongly recommend attending those if you have the chance). From then on I've been able to not only moderately enjoy them but feel pretty damn confident in my form. Note: it took me a long long time to get here. As annoying as it sounds yoga is practice and eventually you'll get there trust me I know! #funfact #yogiproblems #chaturanga #flow #yogipushup #yogaispracticenotperfect #truth

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brandan_king1. #yogiproblems

#yogiproblems

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in.between.the.asana. When you come out of final shavasana feeling like a magic yoga fairy w

When you come out of final shavasana feeling like a magic yoga fairy with not a problem in the world 😄😂 . . #yoga #yogiproblems #yogis #yogafail #love #happiness #smile #meditation #inbetweentheasana #jimmy #jimbo #happy #sloyoga #sparkyoga

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yogo. On Father’s Day, we celebrate the men of yoga 💪
⬇️⬇️⬇️
For all you am

On Father’s Day, we celebrate the men of yoga 💪 ⬇️⬇️⬇️ For all you amazing dads out there... Here’s 15% off! Use code: PAPA at yogo.net In our newest blog, we dig into the benefits of yoga for men and crunch the numbers on the massive shift of men into yoga. Click the link in our bio for a great read, and share!

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wild_sage_yoga. Whole studio to myself? Don't mind if I do!
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.
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Also, I'm super exci

Whole studio to myself? Don't mind if I do! . . . Also, I'm super excited for next Wednesday's class already! Sign ups are now open via the MindBody app - do you have your spot yet? 😉 . . . #hangtime #upsidedown #stagpratice #inversions #yogagrowth #happyyogi #yogastudent #yogainstructor #yogateacher #headstand #headstandpractice #yogajourney #alwaysastudent #yoga #yogafun #yogavibes #yogalove #asana #yogaeverydamnday #yogaasana #yogisoul #hippiesoul #yogaanywhere #yogalife #yogiproblems #yogi #yogisofinstagram #hippiedippyshit #yogastrong #yogagram

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in.between.the.asana. @tingtoytroy and @vinnyco_  showing us sometimes acro-yoga is a beauti

@tingtoytroy and @vinnyco_ showing us sometimes acro-yoga is a beautiful alignment between two souls dependent on each other...and sometimes it's just not that 😂 #yogafail #yogiproblems #yoga #acro #funny #derp #acroyoga #inbetweentheasana

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#YogisTalkMentalHealth ⠀ ⠀ Day 5 - {Any inversion Or arm balance} What is an affirmation or quote that reminds you to be gentle with yourself?⠀ ⠀ Find your accessible joy. ⠀ ⠀ I read @jiannahoss’s post today bout finding accessible joy, and it resonated. In the last year or so, I’ve taken on a lot of projects which lead to me overworking myself. Last year I did my 500 hour pilates teacher training, planned a wedding, quit one job, started two new jobs, and started my personal trainer certification. It was so easy to just be unhappy because even though I was enjoying everything I was doing, I had no control over my schedule, and no time to myself. It’s those little pockets of joy that helped me get through the long days. The 15 minutes I dedicated in the morning to nursing my cup of coffee, or a friendly text exchange with someone, or choosing to study outside in the sunshine- those were the moments that made my crappy schedule bearable. Now when I am feeling down or overwhelmed, I look for something joyful that’s accessible and tangible. I eventually had to overhaul my schedule to make it sustainable, but I didn’t have to wait until that moment to find joy in life. ⠀ .⁣⁣⠀ Hosts: ⁣⁣⠀ @bengarcia.walks ⁣⁣⠀ @d.danielle.yoga ⁣⁣⠀ @grace.e.gray ⁣⁣⠀ @cassandra_mccoy⁣⁣⠀ @michelle_sonye_wellness@melissainthemoonlight .⁣⁣⠀ Generous Sponsors: ⁣⁣⠀ @mikayogawear ⁣⁣⠀ @whiskinibikinis ⁣⁣⠀ @vayumudra ⁣⁣⠀ @yobaby_hk ⁣⁣⠀ @supportedsoul@gocleveryoga⁣⁣⠀ @chasinunicorns ⁣⁣⠀ @malaprayer ⁣⁣⠀ @bambaw.zerowaste⁣⁣⠀ @glassticbottle ⁣⁣⠀ @lovealwayslizcbd@rollgahealth@sagetoseadesigns⠀ ⠀ #Vinyasa #yogaeverydamnday #yogafamily #myyogalife #yogajourney #iloveyoga #yogamakesmehappy #yogaholic #yogalife #instayogini #yogainnature #myyogapractice #yogapracticenotyogaperfect #inlovewithyoga #yogabums #yogainspo #myyoga #practicenotperfection #mnyoga #mnyogi #mplsyoga #minneapolisyoga #yoginilove #yoginiintraining #yogifriends #yogiproblems

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in.between.the.asana. Yoga or Twerking? Ya were not sure either. 
@the.rooted.yogi
#yogafail

Yoga or Twerking? Ya were not sure either. @the.rooted.yogi #yogafail #yogiproblems #yoga #funny #climbingyoga #twerk

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yogo. If your dreams don’t scare you, they aren’t big enough 💪

If your dreams don’t scare you, they aren’t big enough 💪

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When you come out of a yoga pose and you’re trying to figure out how your leg got there 😅🤔

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Photo taken just before I prodded myself in the eye with my big toe. If that’s not an example of #yogiproblems then I don’t know what is! . Backbends can be a difficult area to work on for a lot of people, since if they don’t come naturally they can be very uncomfortable. The most important thing is the think about lengthening your spine before backbending. This will create the space to bend, and hopefully stop you hinging and causing any pain/pinching. . 🌱 🌱 🌱 🌱 🌱 . #yogaeveryday #yogadaily #yoga #yogi #yogaeverydamnday #asana #yogachallenge #yogaflow #yogatips #strongwomen #fitspo #fitmotivation #fitnessmotivation #yogainspiration #yogateacher #yogateacherlondon #londonyoga #advancedasana #fitvegans #vegansofig #vegansofldn #veganyogis #strongvegans #plantstrong #londonyogis #vinyasaflow #backbends #deepbackbend

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th_lifestylelab. Not our definition of comfort, so we made our own props. Link in bio �

Not our definition of comfort, so we made our own props. Link in bio 🙌🏼

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🍃Summer is here! And that means I have some new classes on the schedule at @sixdegreesuptown ☺️⠀ ⠀ 🍃Join me on Mondays at 8:45am for Mat Pilates, Wednesdays at 8:45am for Barre, and Fridays at 8:45am for Vinyasa Yoga. 👌🏼⠀ ⠀ 🍃 New schedule starts Monday 6/3 🙏🏻⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #vinyasa #yogaeverydamn day #yogafamily #myyogalife #yogajourney #iloveyoga #yogamakesmehappy #yogaholic #yogalife #instayogini #yogainnature #myyogapractice #yogapracticenotyogaperfect #inlovewithyoga #yogabums #yogainspo #myyoga #practicenotperfection #mnyoga #mnyogi #mplsyoga #minneapolisyoga #yoginilove #yoginiintraining #yogifriends #yogiproblems #pilates #barre

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th_lifestylelab. Thanks @jvn for providing us with the most relatable gifs since sex in

Thanks @jvn for providing us with the most relatable gifs since sex in the city. FYI guys, we’re on twitter now so get with it. link’s in our bio, come say hi and like all our posts, ok bye.

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groundedforlifeyoga. Been here before? Searching for your mat minutes before class starts.

Been here before? Searching for your mat minutes before class starts. Stand out from the shelf with an artful Grounded For Life Mat. • • • #yogamat #standout #yogapractice #yogastudio #yogamatters #yogamatdesign #grounded #graphicdesign #unique #newyorkyoga #yogiproblems #smallbusiness

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yogi_tee_. Its Day 9 of #TimeToFlipTheGrip and the pose is Full Dancers Pose. Ahh

Its Day 9 of #TimeToFlipTheGrip and the pose is Full Dancers Pose. Ahh I cant wait until I can get into these poses without my strap 😔. Hope everyone has a great day 😎 . . Mat and Strap from @arcfitnessproject . . Hosts: @shylasvsyoga @blessedyoga @temyoga @sarahuactive . Sponsors: @aloyoga @alo.moves . . Lineup: Day 1: ‪Puppy Pose ✔ Day 2: Fish Pose ✔ Day 3: Upward facing dog ✔ Day 4: Lizard Pose ✔ Day 5: Bridge Pose ✔ Day 6: Mermaid Pose ✔ Day 7: King pigeon ✔ Day 8: Low lunge with flipped grip ✔ Day 9: King Dancer’s Pose ✔ Day 10: Full Bow Pose . . . #dancer #dancerpose #flippedgrip #natarajasana #practicenotperfection #namaste #ibendsoidontbreak

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Wanted to start my day with some yoga but hazel said she wanted momma time #yogiproblems #momstatus #futureyogi #dianejohazeljo #babygirl

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danwatt. Now that wildfire season is upon us, I'm reminded of the awesome benef

Now that wildfire season is upon us, I'm reminded of the awesome benefits of Neti. It might sound weird at first, if you've never tried it, but it really helps me when it's so smoky out. You have to watch out for the occasional spontaneous drip afterwards tho! #yogiproblems #chinook30 @chinookyoga

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jodydomerstad. I am so excited about retreat @mardejade_retreat this weekend that I p

I am so excited about retreat @mardejade_retreat this weekend that I packed my shoes. 😬 5am troubles. #barefoottowork #barefoot

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living_life_with_ike. Who else thinks of what they're going to eat next during savasana? 😂#

Who else thinks of what they're going to eat next during savasana? #Ikebags #livinglifewithike #monkeymind #itsallapractice #yogiproblems #pleasepractice #yoga #hungry @yogawithdallas @hayze1

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karenthepooh. This is probably how I get train tracks on my forehead 😔😔😔 and othe

This is probably how I get train tracks on my forehead 😔😔😔 and other yogies out there who has this issue too or is it just me. 😂 #yogiproblems #foreheadwrinkles #forearmstand #yogagoodvibe

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moksanayoga. Who else thinks of what they're going to eat next during savasana? 😂#

Who else thinks of what they're going to eat next during savasana? #monkeymind #itsallapractice #yogiproblems #pleasepractice #yoga #yyjyoga #moksana

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in.between.the.asana. Warning: attempting Instagram yoga poses my result in getting stuck in

Warning: attempting Instagram yoga poses my result in getting stuck in between the Asana.😅 @merewies #yoga #yogi #yogiproblems #yogafail #funny #sloyoga #stretch #breath #laughs #inbetweentheasana

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lola___burns. #TipToeTogether

Rain is the gardeners best friend, but not so much fo

#TipToeTogether Rain is the gardeners best friend, but not so much for my road, which is impassable right now, i park a few miles away from my house and shopping is horrible! I can barely walk home and to carry things like water gives me an excellent opportunity to train cardio and balance! Hosts: @ellypse @mrs_khaleesi_gaither @activefityoga @kris.erikson.yoga - ✨ Sponsors: @moonchildyogawear @akarskin @mindbody_sportwear @ajnawellbeing - ✨ Poses: All on TIPTOE! • Hip opener • Seated Pose • Standing Pose • Balance • Inversion • Back bend • Forward Fold - - #igyogachallenge #practiceyoga #igyogacommunity #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #yogaforbeginners #yogafun #yogainspo #strongyoga #tiptoe #iloveyoga #balanceiseverything #yogaexpress #plowpose #yogiproblems #aliceinwonderland #aliceinwonderlandgarden

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in.between.the.asana. When it's your 3rd time in Warrior three and youre trying to stop your

When it's your 3rd time in Warrior three and youre trying to stop your leg from falling off. @jim_spiegs #yoga #yogiproblems #holdit #breathe #balance #warrior

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