(adsbygoogle = window.adsbygoogle || []).push({});

Congratulations to our ToeSox raffle winner, Anna Hermosillo ! This week’s challenge is to take two classes and write a review of MPower on Mind Body. You could be this week’s ToeSox winner ! Make those feet happy 🥰 Good luck yogis! #toe #ToeSox #raffle #yogaraffle #yoga #mpoweryogarancho #yogi #yogaposes #yogagiveaway #ranchocucamonga #ranchocucamongafitness #fitness #sweat #protectyourtoes #tosies #yogasocks #noslipping #grip #toe #toesoxlove #loveyourtoes #namaste🙏 #yogasavedmylife #yogiofinstagram #mindbodyapp #happy #happyfeet

Share 13 1
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
shannonyrizarry. Build inner strength with yoga 🧘‍♂️

Build inner strength with yoga 🧘‍♂️

Share 41 3
ahimsa.one. 3 Steps to Happiness

The secret to happiness is simple. It is based o

3 Steps to Happiness The secret to happiness is simple. It is based on a famous quote by professor and political figure Reinhold Niebuhr, “Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” How can you implement this principle? Follow these 3 steps. Step 1: Identify sources of unhappiness. For this step, you need two sheets of paper and a pen or pencil. Take the first sheet of paper and make a list of everything in your life that causes you unhappiness or dissatisfaction. Each person’s list will be different and your list will also change over time so you will want to make a new list as often as needed. Maybe as a teenager your unhappiness stemmed from lacking autonomy, in middle adulthood it was financial stress, and in older adulthood, your health became a concern. Each person will have multiple things on their list but the size of your list will shrink over time, based on the extent to which you follow these steps. Once you have developed your list, use a second piece of paper to organize your list from top to bottom in terms of what causes you the greatest unhappiness (at the top) to the least unhappiness (at the bottom). Look at your ordered list and put a minus sign (-) in front of items you cannot change—things that are not under your control—and put a plus sign (+) next to items that you can change—things that are under your control. Step 2: Accept what you cannot change. For this step, you need items from your list with minus signs as well as an open heart and mind. In reading through these items, you might decide that some can be turned into plus signs, which is great. But in the end, some will be left sitting there as things you cannot change. They might include things like unrequited love, a certain relative or coworker, a health condition, or your age. Your goal is to make peace with these things. Realize that stressors are put in your life for a reason. We grow from facing difficulties; we become our best selves. Rather than feeling upset about the things you cannot change, feel grateful. Say “thank you” for the opportunity to grow.

Share 7 1
crusty85. Last day on #flyhighwitharmbalance hosted by 
@liu.yanti 
@frog_queeny

Last day on #flyhighwitharmbalance hosted by @liu.yanti @frog_queenyoga @fani_filou @doll_yogi_grace Sponsors @lotusblossomyoga @oneaurayoga @khromaherbs @feliciafollum @alayama_yogawear ------- Yogis choice and here is my #flyingpigeon. Thought it was strange that it wasn't in the line up. 😉 I know I'm not there but I like it. One I really want too be able to do. Thank you hosts for hosting. 👍🌟 #yoga #yogi #yogini #yogiofinstagram #yogaeveryday #yogapose #pose #yogagirl #yogadaily #instayoga #wellness #fitness #fit #fitnessaddict #fitspo #fitfam #lifestyle  #postpartum #14monthspostpartum #healthylifestyle #inspiration #motivation #motmintopform #yogamom #fitnessmom

Share 26 5
yogabreakforchildren. I’m back to work and to my regular yoga and exercise routine after bei

I’m back to work and to my regular yoga and exercise routine after being on vacation for a week. After taking it easy, today’s morning yoga practice felt... hmmm... (I got to be honest!)... painful. And I know I’ll be sore after tonight’s workout. . That’s when doTERRA’s Deep Blue Rub comes very handy! It relieves muscle pain and soreness. It actually helps me to go back to my exercise routine faster, with less resistance and pain. . Have you tried it! Would you like to try? Or even better, get it for free with your doTERRA starter kit! You will also get a Deep Blue essential oil blend as a gift! . Message me! I’ll help you to get started and will explain all the wonderful uses of this incredible product! Must have for every yogi and physically active people! 😀🤸‍♂️💖

Share 12 2
colleen_theyogi. Day 2 of #springcleaningyogis #yogachallenge is a #widelegforwardfold

Day 2 of #springcleaningyogis #yogachallenge is a #widelegforwardfold and #aromatherapy "The health benefits of aromatherapy include its ability to relieve  anxiety and depression, boost energy levels, speed up the healing process, cure headaches, boost cognition, induce sleep, strengthen the immune system, reduce pain, improve digestion, and increase circulation." #yoga #yogaeveryday #yogachick #yogichick #yogaofinstagram #yogapose #yogachallenges #yogiofinstagram #igyoga #igyogafam #igyogacommunity #instayoga #instayogafam #igyogafam #yogalife #instayogacommunity #yogalove #yogastrong #yogaeveryday #yogafit #yogisofig #yogapractice #yogagirl #yogajourney #yogafun #yogaeverywhere #myyogajourney #practiceandalliscoming . . . 🌻 Hosts: @CrazyAsiaYoga @Sophie_Seoul_Yoga @Yoga_Helwahtin 🌸 Sponsors: @LiquidoActive @GlassticBottle @Yogapaws @YourBondhu @Cosmic_Beads @Gurugrid 🌼

Share 29 0

I have been doing ashtanga yoga for a little bit more than a year now and lately I have increasingly been practicing certain asanas because it really appeases my mind after a full day at work 🤷‍♀️🧘‍♀️ Picture by my @thomas2505_ 🐙❤️ . . #ashtangayoga #ashtanga #ashtangalove #mondaysbelike #mood #yogamood #yoga #practising #asana #sirsasana #headstand #home #homedecor #plants #zen #yogiofinstagram #liforme #liformemat #liformeyogamat #brussels #nature #health #wellness #cosyvibes #om

Share 31 4
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
colleen_theyogi. I have been going back & forth with this post because some really amaz

I have been going back & forth with this post because some really amazing women who I consider friends tagged me to participate in the #alogives Not long ago Alo ( I would tag them but I have been blocked for a long time) sued a well known yogi in this #igcommunity . The owners of Alo are two privileged white males. Danny has been accused of sexual harrassment. Since day one I have NEVER liked that company. If you don't show clothes being worn by every size, I cannot support you. I do not and have never followed any of their #influencers EXCEPT one. I follow her because her posts have messages and meanings. So I was 37 when I realized that Alo is run by white men who have no idea about Yoga and this community #yoga #yogaeveryday #yogachick #yogichick #yogaofinstagram #yogapose #yogachallenges #yogiofinstagram #igyoga #igyogafam #igyogacommunity #instayoga #instayogafam #igyogafam #yogalife #instayogacommunity #yogalove #yogastrong #yogaeveryday #yogafit #yogisofig #yogapractice #yogagirl #yogajourney #yogafun #yogaeverywhere #myyogajourney #practiceandalliscoming .

Share 20 1

Day 8 #BalanceYouYogis3 *Grasshopper 🌿🌿🌿 . Balancing Hosts: 🌹 @suchitra_rx . 🌹 @yogi.hemaxi 🌹 @__sil_06 . . . Sponsors: 🍃 @aquaburns . 🍃 @yoggys_foryogis . 🍃 @daknang_medicinalherbs . 🍃 @mymalanecklace. 🍃 @sashka_co. 🍃 @yogisurprise. . . 🍃 List of balancing postures: 1) Eagle pose 2) Crow Pose 3) Tree pose 4) Eight angle pose 5) Fire hydrant pose 6) Flying Lizard 7) Standing splits 8) Grasshopper pose 9) Headstand 10) Yogi’s choice . . . . #yogachallenges #yogini #yogagirl #yogatorino #yogiofinstagram #yogaeveryday #yogalove #namaste #yogainspiration #asana #yogaeverywhere #igyogafam #igyogacommunity #yogabody #yogabody #yogajourney #yogadaily #grasshopperpose #balancepose #yogainthepark #yogaforall #yogatribe #yogagoals #instayogi #yogawisdom #yogateacher

Share 95 4
cbest0008. “She realized she had this one. This big, bold, and beautiful life. An

“She realized she had this one. This big, bold, and beautiful life. And she realized she didn’t want to live it chasing and crying and apologizing. Starving and fearing and regretting. She realized she wanted to live it proudly and freely and creatively. Lovingly and fully and sweetly. She realized she could choose. So she chose.”

Share 21 2
fabiola.cf. \" A não tenho tempo pra me exercitar \"
Desconheço está frase aí amigos

" A não tenho tempo pra me exercitar " Desconheço está frase aí amigos ☝ quando a gente quer até limpando a casa damos um jeitinho 😉😁😎😍🙌🕉 FELIZ SEGUNDA FEIRA ! 🌏🎪😊 . . . . . . . . #yogiofinsta #yogiofinstagram #yogapilates #pilatesyoga #viciadasemendorfina #yogaathome #yogainspiration #yogamotivation #lovethis #yogakitchen #gratidão 🙏❤

Share 40 7
fashionsbyaura. Floral lovers❣

A Gorgeous Black Fabric Base Harem Style Pant with an

Floral lovers❣ A Gorgeous Black Fabric Base Harem Style Pant with an on Trend Floral Design Perfect for Amazing Stand Out Looks for the Spring and Summer Beautiful and Light Rayon Fabric #floralleggings #floralprint #leggingseason #leggingslove #fashionstyle #yogaharempants #yogapants #fashionsbyaura #yogiofinstagram

Share 7 0
madakiwi. Day7: Yogis choice 🌞🌸 Inverted lotus🌞🌸 I got so used to this yoga

Day7: Yogis choice 🌞🌸 Inverted lotus🌞🌸 I got so used to this yoga challenge, that I almost forgot this is the last day. I want to thank the wonderful and supportive hosts and also to the sponsors for challenging my practice and my creativity. I feel I definitely expanded my knowledge on yoga asanas and all that done with fun and laughter. Thank you, have a magical Spring! 🌸 🌸 . Mădă . . A lotus flower begins growing at the bottom of a muddy, murky pool, and slowly emerges toward the surface, bursting out of the water into a beautiful blossom. During the night the lotus closes and sinks under the water, and emerges again with the sunlight of a new day. Its stem is flexible but does not break. As the lotus flower emerges from the mud, and up toward the surface it is completely unstained.  The lotus in the mud symbolizes the hardships and difficulties of life, or a challenging time we have faced or are facing. As the petals unfold, we too unfold, and become like a lotus rising from the murky waters and flowering into something beautiful. The lotus seeds, containing perfectly formed leaves symbolize our potential. Its flexible stem symbolizes our resilience. During the night, the flower closes and sinks, like a cleansing, and then emerges with the light, a renewal. The wonder of yoga #yogisloveforspring 🌞🌸 . .🌞🌸 Beautiful Hosts: @bylindseyy @renate.411 @dr_kaufman @wimanuco @esteryoga @manjukka_yoga Sponsors: @onzie @feetup @yogisurprise @vitajuwel @omstarsofficial @sashka_co @morpho_jewels @toplus_bodyfit .🌞🌸 .🌞🌸 Pose lineup: Day1: Any backbend✔️ Day2: Any balance pose✔️ Day3: Any inversion✔️ Day4: Any hip opener✔️ Day5: Any grounded pose✔️ Day6: Any fold✔️ Day7: Yogis choice✔️ . .🌞🌸 .🌞🌸 #lotuspose #padmasana #rooted #yogaweel #yogabalance #yogajournal #instayogafam #yogavideo #yogavibes #igyogafam #igyogachallenge #yogaposture #yogapractice #yogaaddicted #yogiofinstagram #yogastudent #yogapractice #myyoga #iloveyoga #yogachallenge #namaskar #yogaathome #baddhakonasana #yogastretch #selfyoga #yogigirl #selfthaughtyogi #begginersyoga #nudeyoga #homeyoga

Share 40 3

~Cosmic Yoga Reel~ Cosmic Yoga on YouTube is an excellent place for kid-friendly yoga. Storytelling is combined with a yoga sequence. Try it out with your kids! Great way to slow down from a busy day and ready the mind and body for sleep. Aurelia picked the penguin episode this evening. What fun and illness mixed with mindfulness. 💖🙏💖 #cosmickidsyoga #yoga #yogabeforebed #yogakids #mamaandme #motherdaughterbonding #yogaeverydamday #yogi #yogiofinstagram #yogasequence #yogaforkids #teachthemyoungwhatwelearnedlate #thefamilythatyogastogetherstaystogether @cosmickidsyoga Thank you for all your creativity and passion.

Share 25 0

Yoganidrasana, Yogi sleeping pose, which doesn’t need to be taken literally 😜 Although I really enjoyed the sun and the surrounding nature in which this video has been filmed I’m super happy to be back in my London community. Here’s my teaching schedule with 2 new classes! Yoga Mysore 8.15am/ 9.30am Monday to Thursday @downtoearthlondon MONDAY @yogaloftlondon 12.45pm 2pm TUESDAY @downtoearthlondon Essex Road 5pm NEW! 6.45pm Tufnell Park WEDNESDAY 6pm @triyogauk Chelsea THURSDAY 6.30pm Tufnell Park SATURDAY 9.30 am NEW!@downtoearthlondon Essex Road 1pm @yogacreationlondon 3.30pm Tufnell Park. See you on the mat! wearing @carrotbananapeach @theyogaforest #yoganidrasana #legsbehindhead #yogalondon #yoga #yogaeveryday #yogaeverydamday #yogaeverywhere #yogaposes #yogiofinstagram #yogafit #yogi #yogaflow #yogapractice #ashtanga #ashtangayoga #londonyogateacher #yogalover

Share 77 3
lilyoginigirl. So many postures to pick from as I have many saved to try.  But all of

So many postures to pick from as I have many saved to try. But all of a sudden I wondered how Shiva might feel and I went with it. Thank you beautiful hosts and Sponsors. I loved sharing our excitement of Spring in the Air especially with my yogi friends @helenehopyoga @fake_taitai @gabrielle_edwards_yoga Love you ❤️ . Day 7 and last day of #yogisloveforspring 🌸 #yogischoice I wanted to see if I was still a Diva of Shiva😆 . . . . . . . . #shivapose #shivadiva #chestopener #yogachallenge #igyoga #yogiofinstagram #onebreathatatime #yogaoutside #yogalife #yoga4growth #mondaymotivation #workday #canadianyogi #springisintheair #yogafeels #yogaeverydamnday #mymeditation #myyogajourney #beherenow #yogaintheforest

Share 75 18
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});