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2 yoga classes plus my own practise today 🧘‍♀️🤸🏼‍♀️ then a chilled afternoon cooking and researching and now it’s Panto time with James💃🏼 didn’t even have to drag him against his will 🎉🤸🏼‍♀️ hope you’ve have a great Sunday. ^^A mindful moment in the yoga studio @undergroundgyms TW . . . . . . . . . #calm #sundayvibes #sundayfunday #yoga #yogagirl #yogateacher #yogatime #mindfulness #yogi #yogini #yogalove #yogalover #yogaeveryday #chillout #yogachallenge #yogaeverydamnday #instayoga #yogagram #veganfitness #plantbased #plantpower #plantpowered #yogapractice #yogaposes #yogalife #yogafit #yogaaddict #meditation #yogatunbridgewells

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tess_brantley. My nieces: on the right Michelle 15yrs young and fresh Dutch champion

My nieces: on the right Michelle 15yrs young and fresh Dutch champion karate, and on the left, Lisanne the birthdaygirl🎉 Proud uncle❤👍 #universe

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mattenliebeyoga. Happy 2. Advent. 
Da wir ja immer das Beste für Euch im Sinn haben, wu

Happy 2. Advent. Da wir ja immer das Beste für Euch im Sinn haben, wurde heute geräumt, dekoriert und vorher geputzt. Auf dass Euch auch nächste Woche wieder eine schöne Atmosphäre erwartet. Montag 19.45 bringt @smart_kinetics Jasmina einen Muskelkater mit, den sie sich bei @mikeandmore_yoga_pur abgeguckt hat ;) Btw: Schon für den 29.02. angemeldet? Mike besucht uns ♥️ Dienstag 10.00 Uhr sanftes Vinyasa und Dehnen mit Jessi @oneluckyyogamom 18.00 Uhr Athletic Yoga 19.30 Heartbeat mit Jasmina und Filiz Donnerstag 18.00 uhr Slow Flow 19.45 uhr Vinyasa Level 1-2 mit Ronja @ronbrue Freitag 17.30 Uhr Sanftes Vinyasa und Dehnen mit Jessi Ab sofort: Bring a friend! Kostenfrei schnuppern für alle Kurse. Und im Januar zahlst Du einmalig 25€ für alle Kurse. #startnow #noexcuse #yogabeginners #yogabocholt #yogini #yogalover #bocholt #fitfam #yogarebels #mattenliebe

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Mental yoga is as important as physical yoga. If you are experiencing negative thoughts and emotions, they signal an opportunity for you to stretch emotionally, learn (wisdom), and grow (maturity). Observe them, but don't judge yourself for having them. . . . . . #mylife #dubai #ekadashi #experience #fasting #yoga #physicaltherapy #mentalhealth #practice #breathing #yoga #fitness #meditation #yogainspiration #love #yogi #yogapractice #namaste #yogalove #gym #mindfulness #yogagirl #workout #wellness #health #yogini #motivation #yogachallenge #yogapose #om #selfcare

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olgafitnessnz. \" Every sunrise gives you a new beginning and a new ending. It's an op

" Every sunrise gives you a new beginning and a new ending. It's an opportunity to enjoy life, breathe freely, think and love. ⠀⠀ ⠀ Be grateful for this beautiful day 🌞 "⠀ ⠀ #grateful #yoga #newday #newbeginnings #yogalife #enjoylife #quote #happymonday #yogalove #yogavibes #breathe #namaste #yogini #live #laugh #love

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anasaktdhaam. कामत गिरि भये राम प्रसादा।
अवलोकत अपहरत विषादा॥ #Jai #Shree #Ram!

#bh

कामत गिरि भये राम प्रसादा। अवलोकत अपहरत विषादा॥ #Jai #Shree #Ram! #bhakti #bhaktiyoga #kundalini #rudraksha #saraswati #dharma #advaita #ashram #kirtan #namaste #ashtangayoga #yogasana #yogis #pranayama #prana #chakras #yogini #yogi #ashtanga #vishnu #haribol #banaras #prayagraj #varanasi #adhyatm #samarpan #kurukshetra

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kailo.organic.chakra.therapy. The best way to motivate yourself is to align your mind with your drea

The best way to motivate yourself is to align your mind with your dreams - imagine what it is you want and conceptualize how to get it. ⁠ ✧⁠ The distance between wanting and receiving is the pit of procrastination. And while procrastination can be a dream achieving road block, often times - the real problem is that our feelings are out of sync with our objectives.⁠ ✧⁠ Intellectually, we know what we need to do, but it can be hard to take the time and energy to do it. Aligning your emotions and your mind is to successfully manifest what you want. Now that you know you can - it's up to you to try. It's never too late. ⁠ ✧⁠ #monday #motivation #chakras #alignedchakras #balanced #healingvibrations #highvibrations #yogini #holistichealing #chakra #meditation #reiki #love #yoga #healing #spiritual #crystals #mala #lightworker #crystalhealing #spirituality #energy #namaste #awakening #chakrahealing #healer #goodvibes #chakralove #alignment #chakraalignment

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DIMANCHE SOIR ✨ • Hello 🖤 Comment s’est passé votre week-end ? 😃 Agité par la préparation de Noël qui approche ou bien relax devant un bon film parce qu’on préférerait bien hiberner ? 😂 • J’ai axé le miens sur la douceur pour répondre à l’envie de prendre soin de moi 🥰 et pourtant, le week-end touche à sa fin et j’ai l’impression de ne pas avoir fait ce dont j’avais vraiment envie 🧐 comme faire une fournée de gâteaux aux senteurs de noël, me faire un masque sur le visage ou regarder tomber la neige 😔 Si la météo pouvait m’aider sur ce coup là ça m’éviterai une déception de plus la semaine prochaine 😇😂 • J’ai quand même fait ce que j’aime le plus : passer du temps avec ceux que j’aime, cuisiner, dérouler mon tapis et DORMIR au chaud avec mon chat 🙏😺

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In full Christmas mood 🎄🎅🏼 . And because of that @ruthsteel_ and I, decided to put the last few spots left for our weekend retreat in Norfolk, happening the 21-23 of February, on a CHRISTMAS OFFER!! 🤩 That means that for 10 days from now instead of £460 you can book your place for £380 instead! And to save your spot you just need to transfer a deposit of £150! . It’s going to be an incredible weekend, made of yoga, meditation, mindfulness, good food and incredible people! ♥️ . If you want to know more and/or to book, send me a message or an email to mara@she-smiles.com I can’t wait to see you there ♥️

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dynamicflowyoga. “Action is movement with intelligence.⁣
The world is filled with movem

“Action is movement with intelligence.⁣ The world is filled with movement.⁣ What the world needs is more conscious movement, more action”.⁣ BKS Iyengar⁣ ⁣ ⁣ ✨Hips✨Sunday Funday✨ And it’s nearly Christmas!✨⁣ ⁣ At the moment in class we are exploring breath, balances and hips! Strengthening and stretching and noticing how the hip flexors determine movement and flexibility in other areas.⁣ ⁣ This is a great little flow- moving with intelligence! It allows a deep stretch in Crescent Lunge and Crescent Moon ( especially for the quadricep and groin) followed by some juicy strengthening work with the “aid” of a block 😉. Lots of lovely inhalation’s and exhalations guiding you through this. A smile or two helps🙏⁣ ⁣ Repeat a few times and practice on both sides. Perhaps finish this particular sequence in Wide Legged Forward Bend or Goddess Pose. Taking the stretch equally into both sides of the body together. ⁣ ⁣ Thanks @jenni_rawlings for the inspiration 🙏.⁣ ⁣ ⁣ ⁣ ⁣ #sundayfunday⁣ #hipmobility⁣ #hipopeners⁣ #sneakystrengthyoga⁣ #yogaflow⁣ #vinyasaflow⁣ #yogini⁣ #yogaprops⁣ #yogiofinstagram⁣ #londonyogateacher⁣ #yogalondon⁣ #yogalife⁣ #igyogacommunity⁣ #yogaforrunning⁣ #movementismedicine⁣

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vibe.with.this. Gently ALLOW your HIGHEST SELF to be REBORN into and through your phys

Gently ALLOW your HIGHEST SELF to be REBORN into and through your physical form 🦋☀️ Our BUTTERFLY Collection is designed from the prints of real butterfly wings! Specially designed to help you CONNECT WITH THE FREQUENCY OF NATURE as you navigate your own personal development and spiritual awakening ✨🌺 Share your favorite Nature Patterns for a chance to win a FREE YOGA SET from our upcoming SPRING 2020 Collection! 😍⤵️ #Fitness #Butterfly #ATX #Leggings #Yoga #Reiki #Yogini #Custom #Clothing #Apparel #Vibe #RaiseYourVibration #Frequency #Color #Colorful #ColorTherapy #Nature #Vibes #Allowing #Allow #Healers #PersonalTrainer #Instructor #Trainer #YTT #Wings #IntentionalLiving #2020 #PersonalizedGifts #Mantras

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miss_pain6. #NewEndNewBeginning
D A Y 3 - Heart Opener - Health
My health is very

#NewEndNewBeginning D A Y 3 - Heart Opener - Health My health is very important for me. ☝🏼 Too many dear people died of cancer in my family... 💔 That’s why I eat healthy and keep my body fit. 🙌🏼☺️ #stayhealthy . . 🙏🏼Blessed Hosts: @nadiachislari @_clarityoga_ @yogiqueenofkings @doll_yogi_grace 🎁Amazing Sponsors: @tubtimedxb @vayumudra @zenpolitan @gocleveryoga @zinhealth @happyyogishop #forearmwheel #yogaprogress #getflexible #yoga #yogini #heartopener #practiceandalliscoming #sundayyoga #yogaathome #iamenough #namaste #mandala #morningpractice #myyoga

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vibe.with.this. Type YES to ALLOW more ABUNDANCE into your life! 🥰
Gently ALLOW your

Type YES to ALLOW more ABUNDANCE into your life! 🥰 Gently ALLOW your HIGHEST SELF to be REBORN into and through your physical form 🦋☀️ Our BUTTERFLY Collection is designed from the prints of real butterfly wings! Specially designed to help you CONNECT WITH THE FREQUENCY OF NATURE as you navigate your own personal development and spiritual awakening ✨🌺 Share your favorite Nature Patterns for a chance to win a FREE YOGA SET from our upcoming SPRING 2020 Collection! 😍⤵️ #Fitness #Butterfly #Contest #Leggings #Yoga #Sets #Yogini #Custom #Clothing #Apparel #Vibe #RaiseYourVibration #Frequency #Color #Colorful #ColorTherapy #Nature #Vibes #Allowing #Allow #Allowance #PersonalTrainer #Instructor #Trainer #YTT #Wings #IntentionalLiving #2020 #PersonalizedGifts #Mantras

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Wszystko, co nas otacza jest formą energii, z większym lub mniejszym potencjałem. Stres, przemeczenie, mikrourazy też sa formą energii. Za dużo energii prowadzi do tego, że organizm nie jest w równowadze. W związku z tym musimy ta fizyczna i psychiczną energię upuścić, inaczej dojdzie do niekontrolowanego wybuchu – jak podirytowanie, wściekłość lub w dalszej perspektywie nawet choroby krążenia, nowotwory czy ciężkie depresje. Celem masaży i terapi manualnych o którym rzadko się mówi jest balans w ciele. Zarówno w sensie psychicznym, jak i fizycznym. Gdy zadbamy o balans w środku, staniemy się bardziej zrelaksowani, spokojniejsi, ale też silniejsi. Żeby być skałą i opoką dla innych, a także dla samego siebie, trzeba być w równowadze. Oczywiście, rozmową jesteśmy w stanie zdziałać wiele, odstresować się, odreagować napięcie. Nie da się jednak wszystkiego przepracować przez głowę. Stety albo niestety, nie ma takiej możliwości. Dlatego każdemu z osobna serdecznie polecam moje usługi i życzę wielu świadomych rozmów ze swoim ciałem, a także więcej relaksu i mniej stresów ⚛️🙏 #siła #moc #spokój #yogini #yogapractice #lomilomimassage #masaże #masaż #masazmobilny #massage #krakow #kraków #stres #depresja #napięcie #emocje #natura #naturalnekosmetyki

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pranamayayogamedia. Adding a chant or toning to your classes is one more way to raise the

Adding a chant or toning to your classes is one more way to raise the vibe and potentially open the body just a little bit more. There's a great divide of feels on this. Thoughts on live music yoga? #bhakti #chanting #mantramusic #mantras #livemusicyoga #yogini #yogi #pranamayawisdom #yoga #yogateacher #meditationteacher #selfcare #yogaclass

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ᵕ̈ welcoмe everyone тo day 1 oғ тнe #yogιѕιgnιтe cнallenge! eхcιтed тo вe вrιngιng нeaт тo oυr вodιeѕ тogeтнer тнιѕ weeĸ! тoday we вrιng yoυ planĸ poѕe, ι cнoѕe a ѕιde planĸ varιaтιon вecaυѕe тнιѕ ιѕ one ι perѕonally ѕтrυggle wιтн. . . . . lovιng тнe gallery ѕo ғar, тнanĸѕ тo everyone joιnιng! . . . . . Feeling a little chilly this winter season? Join us in stoking the inner fire with 7 days of heat building poses. The longer you hold these postures the more heat you will build inside your body. Let’s practice these fiery poses together building up to the upcoming winter solstice from December 8-14. Feel free to get creative with your poses while building warmth from the inside out. . . #YogisIgnite . . 🌟Your sparkly hosts: @yogialxx @cassandra_mccoy @krismaxyoga @anniejames.yoga @yogafini . 💥Your lovely sponsors: @vayumudra @desk_plants @strwco @zenpolitan @yogisurprise @artreecompany . Fire building pose list 🔥: 1. Planks (side, reverse, forearm, regular) 💙 2. Chair pose 3. Boat pose 4. Revolved crescent lunge 5. Goddess pose 6. Any arm balances or inversion 7. Your favorite heat building pose . . . . To be eligible for prizes:⁣⁣ 1️⃣ - Follow all hosts and sponsors and tag them in your daily posts. ⁣⁣ 2️⃣ - Repost flyer on your feed and tag 2 friends to join! ⁣⁣ 3️⃣- Post one pic or video daily of your variation of the days pose.⁣⁣ 4️⃣- Make sure your IG profile is public and use #YogisIgnite so we can support your posts! ⁣⁣ 6️⃣- For prize consideration please state in a post or bio if you are an US or international yogi ⁣⁣ 7️⃣ Interact by commenting on host, sponsor, and other participant’s posts. 8️⃣ Have fun and honor your body! . . # #yogachallenge #yogiofinstagram #yogini #yogachallengeworld #yogaposes #yogajourney #strength #yogischoice #yogachallenge #yogachallenges #IGYoga #yoga #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming #yogaforeveryone #yogaforeverybody #vayumudratribe

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shinephotography.gypysoulart. \"And her heart burst like the stars do in the end, and She fell on her

"And her heart burst like the stars do in the end, and She fell on her knees. But the whole world looked her in awe. She lit the whole universe with her fire for a moment. In the end, she was as beautiful as the stardust falling from the sky and her heart didn't ache anymore."👑💫🖤 Photoshoot at the beach with this Goddess. #goddess #yogini #yoga #nature #strenght #natural #beauty #businessphotography #brandingphotography #yogastudio #asana #meditation #photographer #magic #dark #photo #portrait #spain #marbella #fuengirola #malaga #makeupartist

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alexandrarevolteyoga. SUNDAY NIGHT ☆
Le test grandeur nature du cours Yin de la semaine à ve

SUNDAY NIGHT ☆ Le test grandeur nature du cours Yin de la semaine à venir... #alexandrarevolteyoga #yogateacherlife #yogalover #yogini #yinyoga #instayoga

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vibe.with.this. Gently ALLOW your HIGHEST SELF to be REBORN into and through your phys

Gently ALLOW your HIGHEST SELF to be REBORN into and through your physical form 🦋☀️ Our BUTTERFLY Collection is designed from the prints of real butterfly wings! Specially designed to help you CONNECT WITH THE FREQUENCY OF NATURE as you navigate your own personal development and spiritual awakening ✨🌺 Share your favorite Nature Patterns for a chance to win a FREE YOGA SET from our upcoming SPRING 2020 Collection! 😍⤵️ #Fitness #Butterfly #Contest #Leggings #Yoga #Sets #Yogini #Custom #Clothing #Apparel #Vibe #RaiseYourVibration #Frequency #Color #Colorful #ColorTherapy #Nature #Vibes #Allowing #Allow #Allowance #PersonalTrainer #Instructor #Trainer #YTT #Wings #IntentionalLiving #2020 #PersonalizedGifts #Mantras

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Do you ever just want to be healed? From the past? Physically? Emotionally? The healing process may not be easy but what I’ve experience time and again is the process involves learning from your past experience and being ok with sitting in discomfort as you heal. Letting go and change can be scary but learning to love yourself (even on the hard days), being opened to new experience, and celebrating every little step of progress along the way helps with the process. When in a moment of doubt or challenge stop, breathe, and visualize your positive change 💫 #soulfulsunday PC @lifeinanimage

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