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Lotus flow series. In between teaching classes, this is how I decompress. . #yogateacher #yogiclife #kukutasana #josephencinia #goprohero7black📷 #yogademonstration #sunlotusyoga

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humblebeeyoga. There are many ways to practice yoga daily..... You can do all, just o

There are many ways to practice yoga daily..... You can do all, just one, some, mix it up, keep it simple. It's such a personal thing.... Here are a few... 💛Asana (poses on a mat in a sequence with out without a teacher) 💚Meditation (sitting, walking or doing a task concentration on a single focus point i.e movement of breath) 💙Pranayama (concentration and gentle manipulation of breath during asana or seated) ❤️Kirtan Chanting or Bhakti Yoga 💜 Karma or Yoga of Action .. . . How do you show up (in a present moment) and practice? #vegan #yogalife #yogaretreats #karma #bhakti #goodness #yogalichfield #plantbased #vegancommunity #vegangains #lichfield #gethealthy #veganswin #yogiclife #dayyoga #yogaeverydamnday #discoverunder10k

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TRUTH BOMB: 💣 💣 💣 Whether you're starting a business, pursuing fitness goals, creating art, expanding your network, etc...You will only go as far as you've evolved mentally, emotionally, and spiritually. If you feel like you've been doing everything right and you're still not seeing results, it's time to remove some internal blocks. • • • Reflect!!!! Tune into yourself! Align your soul with your goals. Position yourself internally to magnetize success. The more you evolve on the internal plane, the more you'll evolve on the physical plane. • • • I'm not here to be another "motivational influencer"... I'm just here to be real, share what I believe in, and encourage you all to level up. Comment a yellow heart if you read this 💛

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kuanmoe1. You never know where your dreams will take you....your life is to be l

You never know where your dreams will take you....your life is to be lived fully - not in a contracted state of mind but just the opposite - expansive. Cherish every day... live boldly. Be kind to others, especially to yourself. #india #tajmahal #rajesthan #dream #live #life #fully #expand #mind #expand #yogi #yogiclife #yogateacher

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Can’t decide which chakras you want to strengthen? No worries!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Choose from any of the 7 Chakras delicate 14K gold filled pieces and you can’t go wrong! I’ve included a Crystal for each chakra to make it easy for you 💚⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...⠀⠀⠀⠀⠀⠀⠀⠀⠀ crystalline #crystalx #crystalhealer #crystallove #crystalenergy #crystalcollection #crystallover #crystalvibes #yogic⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogiclife⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaholic #happyyogi #yogachangedmylife #organicfashion #yogaoutfit #fairfashion #soulyoga #yogafashion #theverygirl #aquietstyle #seeksimplicity #embracingaslowerlife #creativefolk #alifeofintention #wholeheartedliving #manifestyourlife⠀⠀⠀⠀⠀⠀⠀⠀⠀ #soulwisdom⠀⠀⠀⠀⠀⠀⠀⠀⠀ #peacewithin⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bemindful⠀⠀⠀⠀⠀⠀⠀⠀⠀ #liveinthenow⠀⠀⠀⠀⠀⠀⠀⠀⠀ #youaremagic

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//The Asanas are the physical part of yoga. But there are eight aspects, called limbs, that describe a yogic lifestyle. . Limbs of Yoga are guiding principles on how to live a meaningful and purposeful life. They provide a foundation of moral and ethical behavior, self-discipline, personal development, attention toward one's well-being, and they help bring awareness to how we define and integrate spirituality into our lives on and off the mat. The Eight Limbs of Yoga are a pathway that can lead to physical, emotional, mental, and spiritual well-being and human flourishing. - 8 limbs of YOGA: ✨Yama - moral restraint ✨ Niyama - observance ✨ Asana - posture ✨ Pranayama - mindful breathing ✨ Pratyahara - turning inward ✨ Dharana - concentration ✨ Dhyana - meditation ✨ Samadhi - Spirituality . . Yours, Stéphanie . . . #yoga #yogagirl #yogiclife #yogi #lifestyle #yogalimbs #onmymat #offmat #spirituality #observance #posture #asana #mindful #breathing #turninginward #concentration #meditation #moralrestraints #yogaoutfit #itsaprocess #myway #ashtangayoga #ashtanga #yogaflow

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Almost every day I meet men disguised as lions. It's funny to see how they jump away when I say BOO 🤔 And you, which costume do you wear? To do we must first of all be 🙏 #yogatraining #yogaeveryday #yogi #yogini #yogilife #goodvibesonly #yogiclife #yogajourney #followyourdreams #bethelight #yogapath #followyourheart #behumble #yogafam #yogapractice #yoga #beopen #befree #loveyourlife #yogadaily #mindbodysoul #onestepatatime #yogalove #ashtanga #balance #wisdom #inspiration #inspirational #motivational #inspire

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My favourite juice right now is just pure sunshine! What you see is what you get! Glorious goodness that tastes great 🍎 🍊 🥕 #Ayurveda #balancingmydoshas #springjuice #yogiclife #yoga #heart #eyes #immunesystem #antioxidants #digestivehealth #brainfood #turmeric #ginger #apples #carrots #oranges #zingiberaceae #organic #vata #pitta #kapha

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aatman_yoga. VIPARITA NAMASKARASANA
The pose is an upper body posture that helps st

VIPARITA NAMASKARASANA The pose is an upper body posture that helps strengthen your arms, shoulders and targets your arms and abdomen. #Yoga #yogiclife #asana #pose #bliss #workout #yogasana #yogaway #goyoga #yogalove #namaskar #practice #yogalover #yogini #mywayoflife

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the more you get aligned with your inner true self, the more people you attract that are on the same journey as you are. #yogafam #homeisafeeling

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_fancyhippie_. 🦎 Gekkoooo

🦎 Gekkoooo

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Sun in my face, a smile on my lips, joy in my eyes and coconut oil in my hair. 🥰🌸 #balidays #yogalife

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⠀⠀⠀⠀⠀⠀⠀⠀⠀ Beautiful Sunny Morning ☀️ If your in Dumbo, come on by for a tea and a chat 😊⚡️ . . #68jayst #dumbobrooklyn #almostspring #sunnymorning #mindfulness #cupoftea #lovelychat #mindfulness #yogiclife #tullefabric #contemporyart #lampshades #growthmindset #everydaycoherence

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balancedlotusyoga. “As human beings, we are evolving, maturing, and changing continually.

“As human beings, we are evolving, maturing, and changing continually. It is unrealistic and discouraging to expect perfection from ourselves or others. Letting go of unrealistic ideals frees us to love more and, ironically enough, allows us to be better people.” -Sue Patton Thoele, The Woman’s Book of Spirit✨ • Stop being so hard on yourself & repeat after me: I love my life, imperfections and all. I love myself, imperfections and all. 💜 • • • • #loveyoself #selflove #inspiration #quotes #inspirationalquotes #thewomansbookofspirit #suepattonthoele #beyou #lovetheimperfections #yoga #yogalove #iloveyoga #yogaeveryday #yogaeverydamnday #beginneryoga #yogi #yogini #yogajourney #yogiclifestyle #yogiclife #futureyogateacher

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😏Are you balanced? 😏 The more (mentally) balanced we are the less we fear to fall Does that hypothesis even make sense? I absolutely underestimated balance poses, but I try to involve them everyday now because the more I practiced them the more I saw how intertwind physcial- and mental balance are. So they maybe not as fancy as a split but not less difficult.

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how do you begin your day? for me, it looks like @vitalproteins matcha, meditating, responding to top priority messages, and then indulging in a read that is bringing me closer to my Truth and aligns with my goals/dreams. —I’m rereading @staceygnyc book “two turns from zero”. Why? Because I loved it and my heart wasn’t ready for the work the first time and now it is. Stacey is someone I dream of clipping into one of her classes. Also she is freaking life goals on so many levels. I start my day intentionally because I want to live my life intentionally. I am someone who recognizes that they are goals driven and definitely needs some structure but not too much. I recognize that I want to be around people and learning from people who inspire the shit out of me. Why? Because I have a growth mindset. Who inspires you? How does their living inspire you to change how you start your day? Are there some things you need to adjust for your day to start more intentionally? Start small. Brew a cup (of whatever) and just sit with it. Maybe play a podcast while you get ready. You are in the drivers seat. Act like it. // . . . . . #forgeyourownpath #wanderfolk #selfawareness #liveyourtruth #yogi #yogiclife #empath #intentionalliving #sustainableliving #liveauthentic #naturalhealing #healthylifestyle #functionalmedicine #raiseyourvibrations #lovewarrior #intentions #manifestation #manifesting #lightworker #lightisthenewblack #lawofattraction #reiki #energyiseverything #matcha #workonyourself

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“One who has respect and love for God is wise. The really wise and intellectual person knows there is no chaos in the world. There is a harmony, an underling harmony. We see chaos cause we see when we are functioning from merely the body-mind idea. But the harmony is also here. The greate harmony allows the disharmony to manifest. Knowing that this disharmony never can overcome or go beyond the great harmony.” Mooji ⠀ Surrender and find the Love within. It’s alway there, inside of each living being 👁 #yogiclife #spiritual #consciousness #jivamukti #jivamuktiyoga #enlightenment #bliss #satchitananda #bhakti #bhaktiyoga #bhaktimarga

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omniyogagirl. New weekly IGTV series ‘Getting to know Yo-gi’ 😁 Episode 1 with Rhyan

New weekly IGTV series ‘Getting to know Yo-gi’ 😁 Episode 1 with Rhyanna Watson @openheartscanunite 💜 . . #gettingtoknowyogi #igyogis #yogacommunity #yogafamily

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Sunday morning partner yoga. Tuning in to not only your breath but also your partner's 🤗 . . Thank you @premal_vashani for hosting us with yummy breakfast after the session 😋 . . #yogaeverydamnday #meditation #partneryoga #yogateacher #yogaeveryday #ashtangayoga #hathayoga #yogalove #yogamumbai #mumbaiyoga #yogafitness #sheelakbharadwaj #yogastyle #yogiclife #yogini #yogalife #yogaeverywhere #yogamom #iloveyoga #yogafun

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