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Expect nothing and appreciate everything 😇 I find that my soul is lightest when I share my light and expect nothing in return ❤☀️⚘ share the love, spread the light 🥰🙏 #namaste #yogicjourney #loveandlight #apprichiation #kindness

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"Do not worry that your life is turning upside down. How do you know that the side you're used to is better than what's to come?" Rumi 🙃🧘🏼‍♀️😇 #yogicjourney #change #yoga #yogateacher #inversion #lighttheway

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⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be happy in the moment, that’s enough. Each moment is all we need, not more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Class Schedule for this week at @theyogaspacehurleyville: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5/20: 6- 730pm — Ashtanga Vinyasa Variations Level II ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5/22: 6 - 730 - Ashtanga Vinyasa Variations Level I ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hope to see you then. On the mat. Ready to surrender. .............................................⠀⠀⠀⠀⠀⠀⠀⠀⠀ #theyogaspacehurleyville #hurleyvilleartscentre #yogicjourney #yoga #yogi #yogalife #yogagram #yogainversion #yogisofinstagram #yogaeverydamnday #yogaalldayeveryday #AdhoMukhaVrksasana #Handstand #Armbalance #morningpractice #ashtangavinyasayogaprimaryseries #gratefulforthismoment #experiencelifeinallitsbeauties #progressnotperfection #theposeisntthegoal #findpeaceinthejourney #asana #inversion #love #lovewhatyoudo #healthylifestyle #tattoo #UpstateNewYork #SullivanCounty #hurleyville

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⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be happy in the moment, that’s enough. Each moment is all we need, not more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Class Schedule for this week at @theyogaspacehurleyville: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5/20: 6- 730pm — Ashtanga Vinyasa Variations Level II ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5/22: 6 - 730 - Ashtanga Vinyasa Variations Level I ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hope to see you then. On the mat. Ready to surrender. .............................................⠀⠀⠀⠀⠀⠀⠀⠀⠀ #theyogaspacehurleyville #hurleyvilleartscentre #yogicjourney #yoga #yogi #yogalife #yogagram #yogainversion #yogisofinstagram #yogaeverydamnday #yogaalldayeveryday #AdhoMukhaVrksasana #Handstand #Armbalance #morningpractice #ashtangavinyasayogaprimaryseries #gratefulforthismoment #experiencelifeinallitsbeauties #progressnotperfection #theposeisntthegoal #findpeaceinthejourney #asana #inversion #love #lovewhatyoudo #healthylifestyle #tattoo #UpstateNewYork #SullivanCounty #hurleyville

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Thank you Tao Porchon Lynch!! 🙏🏻 . It was an honor to be able to meet you and do some wonderful yoga together. . You are such an inspiration not only to the entire fitness community but the world. Your amazing energy and beautiful spirit inspire us all every day. . “...what we dream about can become a living reality...much of the answer is written in the vast energy which springs across the Universe and vibrates in every atom.” Tao. Reflections-The Yogic Journey of Life . Thank you @tovamiyoga for hosting this great event. I hope everyone will follow this incredible woman @taoporchonlynch100. 🧘🏻‍♀️ . . . #taoporchonlynch #master #openyourheart #yogi #icon #learnfromthebest #masters #tovamiyoga #fortheloveofyoga #yogalovers #yogacommunity #yogagirl #longevity #wellness #health #100years #pilatesinstructor #yogadaily #pilateslife #bewell #momonamisssion #secrettolife #motivation #yesyoucan #keepmoving #yogalife #positivevibes #inspirational #yogicjourney #iloveyoga

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Pain is a pesky part of being human, I've learned it feels like a stab wound to the heart, something I wish we could all do without, in our lives here. Pain is a sudden hurt that can't be escaped. But then I have also learned that because of pain, I can feel the beauty, tenderness, and freedom of healing. Pain feels like a fast stab wound to the heart. But then healing feels like the wind against your face when you are spreading your wings and flying through the air! We may not have wings growing out of our backs, but healing is the closest thing that will give us that wind against our faces. C. JoyBell C. #yogiclife #yogastrong #yogaisjourney #yogaposes #yogabalanced #yogaculture #yogasehehoga #yogicjourney #yogicscience #yoga #yogatravel #yogaculture #yogafitness #yogaeverydamday #yogaeverywhere

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⠀⠀⠀⠀⠀⠀⠀⠀⠀ Situations will arise during your life that will make it tough not to depend on someone else and there is nothing wrong with that. This dependency on others can become harmful to yourself and your self-growth when you depend on somebody so much that you lose your identity in the process. Or if you depend on somebody so much that they make you feel whole, they make you feel complete. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You shouldn’t rely upon, you shouldn’t depend on somebody else to make yourself feel whole, to make yourself feel complete. Those feelings of completeness and wholeness must originate within yourself, not anyone else in your life. Because, what if one day this person decides to leave the relationship or you decide it’s no longer working? You two break up. Then what? Then what happens? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So how do you prevent this from happening again or from ever happening in the first place? The answer is quite simple, but getting there is not. You have to put in the work, but actually committing to this work is not always easy. You may avoid looking inward. You may avoid engaging in self-reflection. But, that’s what it takes. It requires you to put in the time, the effort, the work, the energy, and the dedication to want to change and grow. You have to constantly, on a daily basis, reflect on your life and be honest with yourself about your motives. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out the full video! The link for my website is in the Bio. .............................................⠀⠀⠀⠀⠀⠀⠀⠀⠀ #kylethegrateful #grateful #gratitude #begrateful #yoga #yogicjourney #yogi #gratefulforthismoment #findpeaceinthejourney #progressnotperfection #betruetoyourself #NarcoticsAnonymous #Codependency #Independence #evolution #growth #love #clean #recovery #strength #smile #happy #wellness #wholeness #mindful #mind #body #soul #UpstateNewYork #SullivanCounty

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⠀⠀⠀⠀⠀⠀⠀⠀⠀ Situations will arise during your life that will make it tough not to depend on someone else and there is nothing wrong with that. This dependency on others can become harmful to yourself and your self-growth when you depend on somebody so much that you lose your identity in the process. Or if you depend on somebody so much that they make you feel whole, they make you feel complete. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You shouldn’t rely upon, you shouldn’t depend on somebody else to make yourself feel whole, to make yourself feel complete. Those feelings of completeness and wholeness must originate within yourself, not anyone else in your life. Because, what if one day this person decides to leave the relationship or you decide it’s no longer working? You two break up. Then what? Then what happens? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So how do you prevent this from happening again or from ever happening in the first place? The answer is quite simple, but getting there is not. You have to put in the work, but actually committing to this work is not always easy. You may avoid looking inward. You may avoid engaging in self-reflection. But, that’s what it takes. It requires you to put in the time, the effort, the work, the energy, and the dedication to want to change and grow. You have to constantly, on a daily basis, reflect on your life and be honest with yourself about your motives. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out the full video! The link for my website is in the Bio. .............................................⠀⠀⠀⠀⠀⠀⠀⠀⠀ #kylethegrateful #grateful #gratitude #begrateful #yoga #yogicjourney #yogi #gratefulforthismoment #findpeaceinthejourney #progressnotperfection #betruetoyourself #NarcoticsAnonymous #Codependency #Independence #evolution #growth #love #clean #recovery #strength #smile #happy #wellness #wholeness #mindful #mind #body #soul #UpstateNewYork #SullivanCounty

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⠀⠀⠀⠀⠀⠀⠀⠀⠀ When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath. .............................................⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogicjourney #yogagram #yogi #yoga #yogalife #yogadudes #yogiofinstagram #yogaalldayeveryday #yogaeverydamnday #Ustrasana #CamelPose #Spring #morningpractice #ashtangavinyasayogaprimaryseries #theposeisntthegoal #findpeaceinthejourney #progressnotperfection #gratefulforthismoment #experiencelifeinallitsbeauties #happyvalentinesday #loveyourself #love #passion #asana #backbend #heartopener #healthylifestyle #UpstateNewYork #SullivanCounty #tattoo

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⠀⠀⠀⠀⠀⠀⠀⠀⠀ When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath. .............................................⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogicjourney #yogagram #yogi #yoga #yogalife #yogadudes #yogiofinstagram #yogaalldayeveryday #yogaeverydamnday #Ustrasana #CamelPose #Spring #morningpractice #ashtangavinyasayogaprimaryseries #theposeisntthegoal #findpeaceinthejourney #progressnotperfection #gratefulforthismoment #experiencelifeinallitsbeauties #happyvalentinesday #loveyourself #love #passion #asana #backbend #heartopener #healthylifestyle #UpstateNewYork #SullivanCounty #tattoo

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yogisattvayee. Holy garlands! 
#temples#of#pinkcity#garlands#of#bliss#blessedlife#yog

Holy garlands! #🍁

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lifeforceworldhealth. True mental rest is when we close our eyes and take that inward journe

True mental rest is when we close our eyes and take that inward journey 🌈 The truth within is wisdoms eyes 🧘🏾‍♀️🧘🏾‍♂️🙏🏾 #innerpeace #truewisdom #yogicjourney #mentalpeace #clarity #wellbeing #selflove

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hannateajo. Meditation and sadhana are very powerful tools to keep yourself balanc

Meditation and sadhana are very powerful tools to keep yourself balanced, stay in your own loving, especially in times of despair. If you are interested in hearing more or joining to our yogic journey to Jerusalem and/or India this summer in July, I am more than happy to tell you more ❤️🙏 #yogicjourney #meditation #trustyourself #beintheflow #beinthenow #youhaveitall #jerusalem #india #stayinyourheart #sadhana #balance #balanceoflife #healingheart #jc

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7 Qualities of the Dhyanalinga The basic thrust of the energies of the Dhyanalinga is to foster spiritual growth and evolution of a person. However, the Dhyanalinga radiates seven different qualities of life on the seven days of the week by which one may derive various benefits. Sadhguru: The fundamental difference between Dhyanalinga and other lingas that you normally see is that there is no worship, ritual, or offerings for the Dhyanalinga. It is a “Dhyanalinga” – a meditative force. All that you are required to do is just sit there quietly to experience and imbibe the energies. Once a person is in the sphere of Dhyanalinga, he cannot escape the sowing of the spiritual seed of liberation within himself. Fundamentally, Dhyanalinga’s energies are primordial in nature. It is essentially a spiritual process, but because people invariably need material help and benefit, those aspects have also been made available in an expression of the exuberance of the seven chakras. Chakras are a meeting point for the energy systems, where the pranic nadis meet to create an energy vortex. There are many chakras in the body, but generally, when we say “chakras” we are referring to the seven important chakras, which represent seven dimensions of life. They are like seven major traffic junctions. This does not mean that a chakra by itself has its own quality, it is just that all roads which travel in a direction are doing certain things and they come together at a certain point, so it becomes a powerful place. In the Dhyanalinga, there is a certain cyclical system where different chakras are dominant on different days of the week. All the chakras are equally available on every day of the week, but on certain days, certain chakras are dominant. If people want to derive a particular benefit or influence upon their system, they can be there on that particular day to make use of that energy. Qualities of the Dhyanalinga The basic thrust of the energies of the Dhyanalinga is to foster spiritual growth and evolution of a person. However, the Dhyanalinga radiates seven different qualities of life on the seven days of the week by which one may derive various benefits. continued 👇🏻

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⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gratitude and attitude are not challenges; they are choices. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Class Schedule for this week at @theyogaspacehurleyville: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5/13: 6- 730pm — Ashtanga Vinyasa Variations Level II ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5/15: 6 - 730 - Ashtanga Vinyasa Variations Level I ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hope to see you then. On the mat. Ready to surrender. .............................................⠀⠀⠀⠀⠀⠀⠀⠀⠀ #theyogaspacehurleyville #hurleyvilleartscentre #yogicjourney #yoga #yogi #yogalife #yogagram #yogainversion #yogisofinstagram #yogaeverydamnday #yogaalldayeveryday #AdhoMukhaVrksasana #Handstand #HandstandSplit #morningpractice #ashtangavinyasayogaprimaryseries #gratefulforthismoment #experiencelifeinallitsbeauties #progressnotperfection #theposeisntthegoal #findpeaceinthejourney #asana #inversion #love #lovewhatyoudo #healthylifestyle #tattoo #UpstateNewYork #SullivanCounty #hurleyville

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⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gratitude and attitude are not challenges; they are choices. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Class Schedule for this week at @theyogaspacehurleyville: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5/13: 6- 730pm — Ashtanga Vinyasa Variations Level II ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5/15: 6 - 730 - Ashtanga Vinyasa Variations Level I ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hope to see you then. On the mat. Ready to surrender. .............................................⠀⠀⠀⠀⠀⠀⠀⠀⠀ #theyogaspacehurleyville #hurleyvilleartscentre #yogicjourney #yoga #yogi #yogalife #yogagram #yogainversion #yogisofinstagram #yogaeverydamnday #yogaalldayeveryday #AdhoMukhaVrksasana #Handstand #HandstandSplit #morningpractice #ashtangavinyasayogaprimaryseries #gratefulforthismoment #experiencelifeinallitsbeauties #progressnotperfection #theposeisntthegoal #findpeaceinthejourney #asana #inversion #love #lovewhatyoudo #healthylifestyle #tattoo #UpstateNewYork #SullivanCounty #hurleyville

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