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classyyogaparty. Welcome @thanudeguru to the ❇️CLASSY PARTY❇️ Family
🍾 🍾

Welcome @thanudeguru to the ❇️CLASSY PARTY❇️ Family 🍾 🍾

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寝起きのYOGAです。 I’m so excited to design my new room into yoga theme in 3rd floor where I moved yesterday as I should give the masters bedroom for Kiko and Ringo and ther coming baby at the second floor(二世帯住宅です). I also have with me my Brother sewing machine and my pink baby lock machine which I sewed a lot of baby/toddlers clothes and etcetera. Room is in west side, nice spot to yoga early morning and get some morning sun:) -Yoga is not an expression of who you are it’s about determining as to who you are and what you want to be and exploring the mechanics of being human. Be human be a yogi.😊 #yogaislife

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mama.bear.cakess. I’m baaaack at the yoga 🧘🏻‍♀️ game! So excited!!! ・・・
Spring is in t

I’m baaaack at the yoga 🧘🏻‍♀️ game! So excited!!! ・・・ Spring is in the air! Tomorrow (March 20) marks the first day of Spring and it’s finally warming up here in the Midwest! Join us for #yogislovespring . . Day 1️⃣ is any yoga bird pose. I chose pigeon . Check in with my co-hosts to see their variations! . . . 🌸 #yogislovespring runs March 20-26 🌸 . . 🌸Hosts: @yogajosey (Josey) @themermaidyogi (Leah) @mama.bear.cakess (Bridget) @jennyg2bfit (Jenny) . . 🌸Sponsors: @onzie my outfit @buddhapalmsbrand @yogisurprise @themermaidmade -my bracelet (use code MAMABEAR10 for a discount) . ☀️ Let’s celebrate by practicing asanas related to spring: . 1️⃣ 🦢 Any bird pose ✅ 2️⃣ 🦗 Any bug pose 🦋 grasshopper, butterfly, locust 3️⃣ 🌸 Flowers & Trees 🌳 : lotus & tree poses 4️⃣ 🌧 Raining cats 🐈 & dogs🐕 : Any dog cat, puppy or tiger pose 5️⃣ ☀️ Sunshine: Sun Salutations or any forward fold 6️⃣ Rainbows 🌈: Any backbends or side bends 7️⃣ Swimming 🏊‍♀️ : mermaid, fish dolphin, tortoise . . . . 🌟 To join and be eligible for a prize: . 1. Repost the flyer and invite friends to join too! . 2. Follow and tag all hosts & sponsors in your captions. . 3. Post daily using the hashtag #yogislovespring . 4. Make sure that your IG profile is set to public so that we can see your pics & let us know where you live. US or international 🌍 . 5. Have fun & BE SAFE. . . . .

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basicsswimandgym. Get the newest prints & styles from @onzie 
#onzie
#fitnola
#yogibabe

Get the newest prints & styles from @onzie #onzie #fitnola #yogibabe

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"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend." ~Melody Beattie✨

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Namaste Everyone 🙏🏻 💕 #obsessedwithmyniece #yogibabe

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aliceonsyoga. Be grateful for what you already have while you pursue your goals. 
If

Be grateful for what you already have while you pursue your goals. If you aren’t grateful for what you already have, what makes you think you would be happy with more.” ― Roy T. Bennett, The Light in the Heart

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We fear the Wild. ⁣ We silence our gifts. ⁣ We give love to others, but not ourselves. ⁣ We often forget that vulnerability is not only a strength in others, but ourselves as well. ⁣ We shut down our creativity and sexuality out of fear of being shamed. ⁣ And it’s not our fault sisters, but we reclaim our power when we take responsibility and recognize WE have the power to change it. ⁣ Yes, YOU. ⁣ YOU can single handedly dismantle the oppressive rule by reclaiming the sacred space within your own body. ⁣ You can give yourself permission sister. ⁣ You can say YES to yourself - yes to every damn thing that sets your soul ablaze. ⁣ The world needs more WOMEN who aren’t afraid to shake the Earth with the sway of their fertile hips. ⁣ Every Woman that heals herself, heals the world at the same time. ⁣ ::::⁣ The times when we taste our own power can be the most fearful moments of all. It’s the moment where we can’t possibly pretend anymore. It’s the moment when something suddenly shifts. After that moment, nothing is the same. You’ve unearthed your birth right - to rest in this place of pulsating radiance, always. It’s time to give yourself permission sister - embrace it, embody it, feel it, fucking love it. It’s time. ⁣ ::::⁣ This April 5th - 7th we’re diving DEEP into digging up the wisdom from within your bones. ⁣ It takes courage to be Wild, but it’s our most natural state. ⁣ Together, hand in hand we will honour time and space for yourself to access the love and wisdom and the gifts you're here to bring to the world. You're invited to take time to replenish the reservoirs of your own soul and to listen to the whispers of your own dreams in the vibrant sanctuary of Waitetuna Retreat Centre, in Raglan. ⁣ This is WOMANHOOD, a Journey Into Feminine Empowerment Retreat - one that will shake you to your core so that you can find it, nurture it, embrace it, and remember to love it. ⁣ ::::⁣ We still have spaces left in this all inclusive retreat. ⁣ ⁣ 🌒 ONLY 2 MORE DAYS OF EARLY BIRD 🌔⁣ ⁣ Payment via CREDIT CARD or ONLINE BANKING.⁣ ⁣ Event page: ⁣ http://bit.ly/Womanhood_Retreat_FB⁣ ⁣ Expression of Interest: ⁣ http://bit.ly/Womanhood_Retreat_Form⁣ ⁣

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classyyogaparty. Welcome @katayoonyoga to the ❇️CLASSY PARTY❇️ Family
🍾 🍾

Welcome @katayoonyoga to the ❇️CLASSY PARTY❇️ Family 🍾 🍾

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sarah_bierens. YAY! Geslaagd voor mijn yoga theorie-examen! 🤩 Stiekem ben ik best we

YAY! Geslaagd voor mijn yoga theorie-examen! 🤩 Stiekem ben ik best wel trots op mijn ‘uitmuntende’ score van een 9 of 10 😊. Kom nu maar op met dat praktijk-examen! ⚡️ . . . #yoga #yogateachertobe #yogateacher #yogadocent #yogi #yogilife #yogaeveryday #mindful #mindfulondernemen #nature #buitenyoga #mindfulentrepreneur #soul #happiness #bliss #denieuweyogaschool #vinyasa #vinyasayoga #yogibabe

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livemoreflexible. There's a resilient woman inside of you who cannot be broken by a pers

There's a resilient woman inside of you who cannot be broken by a person or circumstance. She is brave and courageous, fierce and kind. She trusts the impermanence of life, she can let go when it's time. Remember her, she is calling you home. She is the one the remains. Once the waters have risen and all remnants of the past have been washed out to sea. No matter who left, what harm was done, what bonds were broken. She remains. She is the voice of Wild Woman, Wise Woman and Inner-Mother all wrapped up in one. She is the sweet innocent child and the fully embodied woman. She is the sensitive and dreamy one, the bold and outrageous one. She cannot be taken. Despite old dreams having shattered and beliefs called into question. Despite having to let go of all that was familiar, marching forward barefoot and empty-handed. She remains. She is the intuition of your soul, a messenger of your ancestors, an anchor between this earthly realm and the land of imagination and spirit. When life has had its way with you. When you have been stripped bare of all thought you knew, she's still in there. Remember Her... She is calling you home. . . 🌕🌖🌗🌘🌑🌒🌓🌔 . . JOIN Giselle Martins & Ana Vieira at Womanhood - Journey Into Feminine Empowerment Retreat - April 5th - 7th at Waitetuna Retreat Centre . . 🌒 ONLY 4 MORE DAYS OF EARLY BIRD 🌔 You can NOW pay either with CREDIT CARD, via PayPal, or ONLINE BANKING. Event page: http://bit.ly/Womanhood_Retreat_FB Expression of Interest: http://bit.ly/Womanhood_Retreat_Form #Womanhood #FeminineEmpowerment #WomanhoodRetreat . .📷 by @inessilveyra_photography

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sicanista. I was 20 when I took my very first yoga class in college. I had no ide

I was 20 when I took my very first yoga class in college. I had no idea what yoga really was, I just knew it was stretching. I continued to take community vinyasa classes for a few years until I found the teacher and community that showed me everything yoga could be for me. I’m so thankful for that first class with @coralfie that lit a yogi fire in me and I’m so grateful for meeting @clarissa_mae_ around the same time. Little did I know these people would inspire me to keep going and pursuing a practice. • Most of us find a practice as adults and I think it’s really important for children too! I definitely plan to practice with my future kid at an early age and incorporate meditation and the physical practice alike. • I'm excited to join with others today and share #AloGives and the launch of a nonprofit dedicated to bringing yoga and mindfulness to the world by providing a free curriculum of 5-minute videos that can be done in the classroom or at home. Giving children the skills to move and breathe helps them learn to quiet their minds, mute negativity, amplify the positive, focus on learning in a clear-headed way and find calm in the midst of challenge, fear or frustration. These are powerful life-altering skills! And Alo is helping bring this mission to over 2 million children. . . . ❓How old were you when you started yoga? Share your number and how yoga has impacted and changed your life! Tagging @anikabika @ellamode_ @coralfie @you.rock.rock More info at alogives.com . . . . . #raiseyourvibration #healthymindset #youaremagic #selfgrowth #powerofthemind #positiveliving #highvibelife #yogisofinstagram #yogaddict #practicenotperfection #thesweatlife #yogafam #spiritualgangster #pinkhairedyogi #yogibabe #yogavibes #alliscoming #practiceyoga #feeltheyogahigh #inflexibleyogis

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lylasrao. Sometimes you need a little Adho Mukha Svanasana (downward 🐶) to star

Sometimes you need a little Adho Mukha Svanasana (downward 🐶) to start your morning. #yogibabe #CarmelHouseBabe #yogini #downwarddog #justlikemama #morningyoga

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Facts.

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when music is good you dance’...bad bunny #dancingyogi #yogibabe

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Wish I had this much energy on a Monday but truthfully the time change messed me up 🤪 📸 : @exaltnic

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To the Wild ones, protectors, and all that seek the safe space to explore. Wahines, sisters, witches, priestesses, goddesses, shaktis, grandmothers, mothers, daughters, spirit weavers, healers, grievers, space holders, holders and carriers of the sacred wild vessel. This is your official invitation to join us at Womanhood - Journey Into Feminine Empowerment at Waitetuna Retreat Centre, April 5-7th. . . I am so excited and blessed to be bringing Womanhood with @giselle_therapist on to this sacred land and sanctuary, in Raglan. Waitetuna Retreat Centre is staged at beautiful and serene secluded valley, set-away from the distractions of everyday life. Womanhood is an experience-based practice of connecting to the body and re-strengthening feminine energy. In this experience, we awaken our bodies though elemental alchemies of movement and interpersonal relationship skills, in a safe space for women to share, bond and uplift one another through wellness practices, discussion and education. We cultivate the feminine by understanding and validating our natural gifts and qualities while enhancing life force, vitality and self-healing. We explore the balance between masculine and feminine energy. We dive into this embodiment journey to develop grounded, safe, and trustworthy connections with ourselves, our peers, and the larger world. Expect to take home powerful new practices, improved emotional and interpersonal maturity, and kinesthetic intelligence through sharing circles, sacred rituals, somatic training, dance, and play. Your presence is what creates memorable life changing moments and that is the experience we're here to create, TOGETHER. It'd be a gift to have you there. Registration link in bio. With a howl at the moon, 🌕 🐺 🌒 #FeminineEmpowerment #Womanhood #WomanhoodRetreat

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sicanista. Channeling my focus today! 👌
•
It’s Monday and it’s the first week of

Channeling my focus today! 👌 • It’s Monday and it’s the first week of my breakup with processed sugar. I’m still seeing fruit, dairy, and other sources of natural sugar, so not a full sugar purge. There are so many reasons why I am finally leaving this toxic relationship, not limited to my #hypothyroidism, the fact my father and aunt have been trying to get me to cut sugar since I was a kid, and also the fact that sugar has been proven to be food for cancer and I’m not about that! Sugar is everywhere and the majority of us are #addicted. With a mother whose life is ruled by addiction, I’ve always sworn I wouldn’t let anything get to the point where I couldn’t stop. Well sugar has become a silent addiction and I’m here to prove I can do this. 💪 📸@skyleighhhh . . . . . #raiseyourvibration #healthymindset #youaremagic #selfgrowth #powerofthemind #positiveliving #highvibelife #yogisofinstagram #yogaddict #practicenotperfection #thesweatlife #yogafam #spiritualgangster #pinkhairedyogi #yogibabe #yogavibes #alliscoming #smartfoodchoices #healthyeating #healthydiet #eatwell

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Sometimes ya just gotta put on a cute workout set and get your life together. So here we are 🧘🏻‍♀️ Basically, just remember to stop and breath. Do things for yourself. Say no if you don’t wanna do something. Put a face mask on, drink wine out of a coffee cup, and watch your favorite show while your phone is on DND. Self care is the most important, and most overlooked thing in our lives. You only have one body, take care of it.

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✨What lights you up?✨⁣ ⁣ Do more of that. ⁣ ⁣ The rest will work itself out once you discover exactly what it is that makes you feel alive, and then GO FOR THAT🚀. You can create the life you want if you take the first jump, work at it everyday, and stay dedicated to your happiness and your growth. ⁣ ⁣ It’s all waiting for you on the other side of fear. 💛

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classyyogaparty. Welcome @loveyourebodyemilyoga to the ❇️CLASSY PARTY❇️ Family
🍾 🍾

Welcome @loveyourebodyemilyoga to the ❇️CLASSY PARTY❇️ Family 🍾 🍾

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Reach for the sky its not as high as it seems. Just follow your heart, go as high as your dreams🌞☁️❤ 📷taken by my love @r0oarimali0n

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✨ Close your eyes and imagine the best version of you possible. That’s who you really are. Let go of any part of you that doesn’t believe it. –C. Assaad✨ 19 days ago I started a 30 days yoga challenge with @adrienelouise followed by meditation and is really changing my mindset. Before starting this challenge I felt really unbalanced under the weight of my duties with University family work and business and life events. Anxiety was taking over my days, I was still achieving my goals and getting my high grades but I was burning out. I’m sharing this experience with you to show you that you are not the only one. Life can get tricky and stressful and meditation and/or yoga can really make the difference 💕 Do you practise one of the both? Let me know in the comments below ! Happy to hear your ideas tips and experiences 🙏🏻💕 * * * * * * In the illustration @dr_kaufman * * * * * * * * * * * visit my shop for free shipping worldwide prints and more. Link in bio

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Happy International Women’s day 🔥 . . You are enough. . You are perfect the way you are. . You are special. . You are beautiful. . You are powerful and limitless. . . And SO AM I. Together, we can change the world but ONLY IF WE CHOOSE ALL IN. . . I’m ready, are you? 🔥🔥🔥

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Morning☀️ Bad news this morning is so irritating. A teenager from the Philippines who spend all day at the computer shop so his mother have to bring his food and feed him like a baby as his hands are glued on keyboards with online gaming, while a guy in China sits on a bucket, pee and poo there while engage on online game.😂😂😂I cant believe it! RIDICULOUS! Saddest, a boy in Korea killed his own mother who was addicted too.☹️ What is the world coming to? 怖すぎる! ...and the good news is, perhaps we’ll be having a sunny Tokyo today, and tomorrow will be 16C’ YAY! I had 8 hrs of sleep, did already 2 loads of laundry, an hour of bending and a lot of errands and packing to do today.😊 Aloe’d facial mask and 2 pimples on the nose in bloated season. continues hooking on non filtered photos...brought to you by yoganda😆 Be hook on nurturing yourself never to senseless pc/smartphone gaming. It’s so addictive! Have a joyful Wednesday y’ all😄 #yogibabe

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Ahhhh Upward Facing Dog. - A basic yoga pose I believe all who are able should do everyday. 🍃 - This pose helps improve posture, opens up the chest, strengthens the entire arm, encourages calm, and improves digestion. - Such a simple move that brings so much well-being to the body. 💕 - Can't wait to do some when I get home! 💖

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minasuner6. Let's Get Started! *
👉 Follow minayogaus for daily yoga inspiration!!

Let's Get Started! * 👉 Follow minayogaus for daily yoga inspiration!! 😉 . . . 📷 Thanks richardcaverophoto for the photo ❤️ #yogiinthemaking #yogababy #yogibabe #yogainstructor #igyoga #yogaflow #bestofyoga #warriorpose3 #warriorposevariation #yogajakarta #asanas #asanasyoga

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minasuner6. Let's Get Started! *
👉 Follow minayogaus for daily yoga inspiration!!

Let's Get Started! * 👉 Follow minayogaus for daily yoga inspiration!! 😉 . . . 📷 Thanks mala_yogamat for the photo ❤️ #yogijewelry #yogismiles #yogadude #yoginiforlife #yogibabe #yogamom #yogistyle #myyogalife #catpose #corpsepose #asanasyoga #bestyoga #yogafitness #yogaposes

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Just chilling in my new living room. • I’m so grateful to live in a location with so much variety in landscape. An hour in any direction can take you to a beach, the snow, the desert, some beautiful rock formations, waterfalls, and so much more!! There’s so many incredible sights to see here in Southern California. Where do you like to explore in your hometown? 📸 @skyleighhhh . . . . . #livecreatively #seekinspirecreate #whatiworetoday #in_losangeles #la_online #discoverla #calilifestyle #calilife #lagrammers #featurecreature #portraitsvisuals #thelightsofbeauty #portraitsociety #ofhumans #kingpigeonpose #raiseyourvibration #healthymindset #youaremagic #selfgrowth #powerofthemind #positiveliving #highvibelife #yogisofinstagram #yogaddict #thesweatlife #pinkhairedyogi #yogibabe #yogavibes #practiceyoga #feeltheyogahigh

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classyyogaparty. Welcome @ashleyniccoleyoga to the ❇️CLASSY PARTY❇️ Family
🍾

Welcome @ashleyniccoleyoga to the ❇️CLASSY PARTY❇️ Family 🍾

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WOMANHOOD - Journey Into Feminine Empowerment Retreat is a dynamic experience for the feminine embodiment of creative power in motion. It is an ultimate self-care weekend retreat, all inclusive, wellness experience focused on mental, physical, emotional and spiritual health. Every woman is warmly welcomed. Women of all ages, professions, ethnicities, shapes, single or coupled up, children-free women, or busy moms are invited to join us, including the happy or heartbroken, the introvert or extrovert! All our practices are open to all levels. We offer a safe space for women to share, bond and uplift one another through wellness practices, discussion and education. Our goal is to cultivate the feminine by understanding and validating our natural gifts and qualities while enhancing life force, vitality and self-healing. Every aspect of this retreat is designed to enable this. Starting with the peaceful environment, healing and nourishing cuisine, movement practices, embodiment of the feminine and so much more. You can expect workshops, circles and experiences related to · Mental wellness including meditation, mindfulness, breathwork and self-care tools · Physical wellness including Yoga, Qigong and other somatic therapies · Personal development such as setting healthy boundaries, communication skills, transforming your individual challenges into strength and discovering your identity and purpose through the Mayan Dreamspell Astrology · Opening and closing ceremonies acknowledging the moon cycles and the spiritual realms . . DATE: Friday 5th to Sunday 7th April 2019 INVESTMENT: Early Bird: $354* - up to March 17th Whole Price: $398* * includes: shared accommodation + wholesome nutritious vegan meals + the ultimate self-care weekend retreat REGISTRATION Sign up for Womanhood Retreat by emailing: ana@livemoreflexible.com or gmartins@outlook.co.nz

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Always looking forward to the future! I love dancer in all it’s forms. It’s so beautiful no matter who’s doing it or how flexible they are. • Yoga has really taught me to be kinder to myself. Over the past month I’ve really pushed myself to my limits with working nonstop whether in vfx, photography, or chores around the house! I worked 60-70 hours a week and went adventuring last weekend despite being really sick. I’ve kinda felt like Wonder Woman. But unfortunately I’m not and I’m paying for it today. • Despite being totally exhausted body and mind today though, I’m not feeling guilty. Sometimes we need to give ourselves a rest. As a type A, anxiety prone lady of 2019, it’s super important to recognize your limitations and accept them. So I’m nursing this exhausted body with some @momentswith_mochi cuddles and some much needed couch time. • 📸 @skyleighhhh #dancerpose #raiseyourvibration #healthymindset #youaremagic #selfgrowth #powerofthemind #positiveliving #highvibelife #yogisofinstagram #yogaddict #practicenotperfection #thesweatlife #yogafam #spiritualgangster #pinkhairedyogi #yogibabe #yogavibes #alliscoming #practiceyoga #feeltheyogahigh #inflexibleyogis

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The first photo was taken back in May from my wonderful shoot with @cassidyskyephoto 💖 the second pic was taken this morning. - Granted, beach yoga without a mat is more challenging than regular floor yoga; but, I'm very happy to see that my practice has given me improvements even with the basic poses. - The Warrior II ➡️ helps strengthen the legs, improve focus and circulation, energizing the entire body. 🧘‍♀️💕

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