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I’m being challenged at the moment to truly live in the NOW....My mind is jumping forward to ifs, maybes and whens! Staying present is a challenge we must embrace! - Life can feel like it moves so fast that it’s difficult to have clarity. Clarity of our true purpose, of what brings us peace. - So right NOW I am making a choice! Today I am going to try and live in the present, to take every second as a beautiful gift from the Universe. To breathe, be still and see the beauty in things that I take for granted. To be fully aware of the beauty all around me. - Can we all try, just for today to be as fully present as possible?? Let’s see what arises!!!! - Just for today... “So not dwell in the past, do not dream of the future, concentrate the mind on the present moment” Buddha ❤❤ . . Tomorrow is the Second Day of #HipHipHolidayz sponsored by @yoga_democracy ✨ Next up is any plank/kneeling type pose with a hip opener! ✨

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Shapes with @riva_g_ in @aloyoga! 💙

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When I’m not doing yoga or other exercises, I like to: 〰️ -pose in front of a camera -be behind the camera -CREATE -float in the ocean -have an awesome time with beautiful souls -explore -EAT -talk deep -wander in my thoughts; why is this world like it is and why we are the way we are -smile and love ! 〰️ Check out my other account for more !! @laurakiviaho 🧡

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🔆 The past month has been life changing 🔆 surrounding myself with nature, unconditional Love & YOGA has been a dream come true. Every second of every day was magical & I already miss the sound of the ocean & the sun upon my skin! I will forever be grateful for the wonderful people I met on this journey & the spectacular teachers & guides at Yandara 💕 I may be back in the mountains but my heart is still on the beach! I will carry everything I’ve learned deep in my mind, heart & soul & continue to be the best me I can be ! I AM OFFICIALLY A YOGA TEACHER 🧘‍♀️ Thank you to everyone who made this a reality @yandarayoga I miss you all already!! Until we meet again 💕 Xox Kayla ! #yogi #yogateacher #baja #magic #blessed #hippiemodel #wonderlocks #yogagirl #yogaeverydamnday #livehealthy #loveyourself

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When you believe you’re capable, a new world of possibility opens up. Little wins in committed action is what provides the growing confidence to go out further and further beyond what you know is possible for you. So set your mind right and hit those little wins and play bigger in your life! #motivationmonday #possibility #committed #action

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Le yoga n’a aucun rapport avec la forme de ton corps mais avec la forme de ta vie 🙏🏻. Le yoga se moque de la personne que tu as pu être et se soucis de la personne que tu es en train de devenir 🙏🏻 Grace @honestfr j’ai pu de nouveau tenter l’expérience du yoga dans le noir @chezsimonefr avec @gingeryogicat : un moment de bienveillance et de retour à soit le tout autour d’un atelier à la découverte du thé et de ses bienfaits 🙏🏻 - - - - - - - - Yoga is not about the shape of your body by about the shape of your life 🙏🏻 Yoga doesn’t care about the person you have been but cares about the person you are becoming 🙏🏻 Thanks to @honestfr I was able to practice again a yoga in dark session @chezsimonefr with @gingeryogicat : a moment of kindness where you go back to yourself followed by a workshop on the benefits of tea 🙏🏻 . . . Tenue entière @adidasparis 📷 @lovingl_y . . . #yoga #yogi #adidas #icedtea #powerfulwomen #workout #namaste #yogagirl #honest #yogapose #savasana #workout #sport #training #beforeandafter #gym #kaylaitsines #edwarrior #vegangirl #veganfitness #fit #fitfrenchies #frenchie #yogainspiration #motivation #tea #plank #handstand #backbend

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Today we bring you Wild Thing! Our hearts are so full with all of you who have joined #holidayasanas ❤ thank you for sharing your beautiful practices with us! If you haven’t already, check out the hashtag gallery! You all are rockin’ it! 🙌🔥 Can’t wait to see everyone’s variations today! - - 🌲 Remember to tag all hosts and sponsors so we see your beautiful posts! - _ 🎄 Hosts: @whitneydavisyoga @warriorfromwithin @yogi.jodie @kelleyapril @freckled_yogi @bentley.likethecar - - ❤️Generous Sponsors @aloyoga @alomoves - - ❤️Pose line up: Malasana ✅ Padmasana ✅ Extended hand to big toe pose ✅ Anjaneyasana ✅ Puppy ✅ Wild thing ✅ Bow Fish Hero Pigeon

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yogaelixir. We’re off to Europe today! Follow our adventures in my story! #calhoun

We’re off to Europe today! Follow our adventures in my story! #calhounfamilychristmas

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glameun. -
어제도 핑크 오늘도 핑크👄 
연말임에도 불구하고 회원님들 출석률 최고👏🏻👏🏻

- 어제도 핑크 오늘도 핑크👄 연말임에도 불구하고 회원님들 출석률 최고👏🏻👏🏻

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“You can’t live your life for other people. You’ve got to do what’s right for you, even if it hurts some people you love.” - Nicholas Sparks #riskhappy

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If you're trying to get your yoga on tomorrow, check out the joint awesomeness of @jaycamiam and @ayanaonuora @trufusion_bluediamond . . . #vegas #yoga #yogi #yogaeverydamnday @trufusion #trutribe

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cosmic_108. Being FEARLESS isn't about being 100% not fearful, it's about being te

Being FEARLESS isn't about being 100% not fearful, it's about being terrified but jumping in anyway. 🌟 #CosmicThoughts #StevieNicks #ConsciousClothing

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Core strength for day 7 of the #namastayohm Yoga challenge provided by @aloyoga @alo.moves! Our core or our abdominals are the center of our strength. When we activate our abdominal muscles from all different angles we create stability for ourselves. By activating and strengthening our core muscles we bring our awareness to our breath. We bring consciousness to breathing even deeper while our muscles are engaged. This teaches our mind to work together with our body in harmony. Creating stability and flexibility simultaneously. The lower portion of our abdominals are represented by the 2nd chakra also known as the sacral chakra. The Sacral chakra is represented with the color orange. This is the core of our sexual desire, creativity and appetite. While the solar plexus, or the 3rd chakra is associated with the color yellow and symbolizes intelligence, energy and the relationship of man and the sun. The solar plexus controls our disestion, liver, stomach, pancreas, etc. Both can be balanced with core strengthening and stretching techniques. This evening the universe painted the sky more perfect than I could have imagined. So incredibly thankful for this beauty and for my life force. ✨🌞✨ Hosts: @aminahtaha @rootedinflowing @janiceliou . . . . #core #coreworkout #yoga #liforme #yogi #yogisofinstagram #aloyoga #plank #boatpose #beachyoga #fitmom #yogaeverydamnday #bikiniyoga #clearwaterbeach

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corrinmcanally. Yoga is a powerful vehicle for change ~ as you build strength you star

Yoga is a powerful vehicle for change ~ as you build strength you start to believe in your own potential. When you start to believe in your potential, you begin to implement, do, & inspire others to believe in themselves and that my friends... is where the true magic lies ✨ - #yoga #yogisofinstagram #yogi #openheart #wildthing #flipdog #change #growth #inspire #inspiration #beyou #growing #learning #evolving 🌱

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Here is my not so great half moon pose and I don’t mind posting it a bit. It’s not always the inversions that are challenging but simple looking poses requires a lot as well. I remember not liking this for such a long time, and I would just avoid it. Like I could build balance, stability, flexibility, concentration by just avoiding 🙈 silly me. But things change not the difficulty of situations (or pose) but we change, our point of view, feelings, strength, mentality etc. They say don’t look back but i think it’s good to otherwise how would you know how far you’ve come. So I hope you take a moment to reflect on things that challenged you at one point but it doesn’t as much anymore. Most importantly doesn’t matter how big or small the improvements are I hope you celebrate yourself. • • #ardhachandrasana #mypractice • 📸: @_azikiwe_

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Just for today take the word ‘can’t’ out of your vocabulary and replace it with ‘try’. ‘Can’t defeats you even before you have the opportunity to ‘try’. Every accomplishment starts with the decision to ‘try’. Never be afraid to try new things, and make some mistakes, it’s all part of life and learning. #yogalove #yogi #yogini #yogagirl #yogalife #yogagram #practice #wellness #headstandvariation #positivevibes #strongnotskinny #coreworkout #armworkout #travel #wanderlust #fit #fitness #yogawithanshu #inversions #workout #fitgirl #flexibility #yogateacher #balance #nature #yogainspiration #strongwomen #puneyoga #fitnessblogger #yoga

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tikk84. One of my fav #chestopener poses... #wheelpose ❤️❤️❤️
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dhostressless. Repost @_yogacutie @robinmartinyoga
“Quality is not an act, it is

Repost @_yogacutie @robinmartinyoga . . “Quality is not an act, it is a habit” . . -Aristotle

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⠀⠀⠀⠀⠀⠀⠀⠀⠀ maybe Christmas, he thought, doesn’t come from a store. maybe Christmas, perhaps, means a little bit more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - the grinch dr.seuss ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @ashleigh.hamm

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Just 8 days till Christmas! 🎄 🎄 🎄 With that said, I’ve decide to post 3 yoga poses each day for the next 8 days to help you stay blissful, joyful, playful, and fearless during the holidays! 🎄 🎄 🎄 2. Divine Feminine Pose(elbows on the earth): >This pose strengthens the entire lower body, including the glutes, hips, thighs, calves, and ankles. It opens the hips and chest, stretches the thighs, and elongates the spine >Helps to warm and energize the whole body 🎄 🎄 🎄 Go slowly & don’t push your body beyond its limits! 🎄 🎄 🎄 #jaxtheory #8daystillxmas #12daysofyogaposes #fitmas #strongisbeautiful #strive #bestself #powerofshe #unstoppable #lifeinmotion #wellnessrebel #trainertips #mndfltips #trainersofinstagram #loveyourshape #yogi #healthylifestyle #healthymind #beepic

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