#yogi

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day by day stretching my mind (and my shorts🙈) a little further 🙏🏻 ⁣ happy day of 💛, lovers

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happy valentines day! ❤️ I hope you're spending this day with someone who makes you glow. #love

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Last day ❤️ I couldn’t finish this challenge without my favorite pose! 😍 One handstand lover ❤️ I hope you enjoyed these days practicing together 😊 Thanks for joining us! Goodnight world! #claudia4yoga . . ◾Hosts: @shylasvsyoga @micoldelloro @claudia__casanova @laura__morenob . ◾Sponsors: @aloyoga @alomoves . ◾Poses list: ✔️Day 1 • Forward fold ✔️Day 2 • Hip opener ✔️Day 3 • Twist ✔️Day 4 • Core ✔️Day 5 • Arm balance ✔️Day 6 • One legged balance ✔️Day 7 • Backbend ✔️Day 8 • Tiptoes ✔️Day 9 • Inversion ✔️Day 10 • Your favourite SweetYogaHome asana . . . . . . . #yogini #yogafit #yogalover #yogajourney #yogagirl #yogafam #yoga #yogababe #fitnessgirl #yogaeverydamday #fitfam #fitnessblogger #yogaitalia #fitnessitalia #yogainspiration #yogisofinstagram #yoga #yogamotivation #yogavibes #yogacommunity #yogaphotography #yogateacher #yogi #inspiredyogis #yogastrength #inversion #onehandstand #handstand #yogachallenge

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✨ live your life without sharp edges. let things move through you. allow things to simply be just as they are. after all, we are made of movement, and anything stagnant, both in the body and in the mind, only keeps us from finding our true self. . ~posted by @fit2befree ✨🙏🏽 . it’s Valentine’s Day. I hope each of you feels and knows that you are so so loved.💞 . #splits #valentines #yogini #hellohealthnut

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You know the saying when it rains it pours? And no, I’m not talking about how it’s been raining in LA for literally like a month. 🙄 I mean this in more of a personal way. A mental outlook. I feel like I’ve been hit with obstacles in every single direction lately. And then when I finally get one thing figured out, boom something strikes again. One thing after another. On one hand, I can’t help but feel overwhelmed and stressed out, but on the other hand I also know from experience that the universe has many ways of testing a person, and the most growth comes from overcoming challenges. So instead of bringing attention to all the bullshit going on, I’m trying to shift my thoughts to everything positive happening in my life instead. If you ever feel like this too, one thing that helps is creating a gratitude list. Just doing this simple (but powerful) task helps retrain our brain to a healthier way of thinking. And the more we practice this, the easier and more automatic it becomes. So when I feel really stressed out, I sit down and handwrite a list of ten things I’m appreciative of, and then I do a gratitude meditation thanking the universe for all the abundance and everything amazing I currently have going on. I feel like this instantly helps raise your vibration and puts you in a better mood. At least it works for me. How do you guys handle extreme stress?

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Had the time of my life at @playaviva - but now it’s back to reality! Landed in Toronto last night around midnight, saw all the snow and immediately hopped on a plane back to Mexico 😂 jk, I wish. You know the drill though, even though I’m back, I will be posting more photos from my Mexican adventure for a bit haha 🙊 - Happy Valentines day to all the couples out there, and to all my single peeps - the greatest love you can have today is YOU 😘 - In a relationship or not @danielwellington is having an awesome 10% off deal on their V-Day bundle sets that have a watch, a heart charm and matching bracelet 😍 Oo lala such a great gift for someone or yourself! You can use my code AsanaVanessa15 for an extra 15% off when you order too! - #danielwellington #fromDWwithlove #aloyoga #pigeonpose @aloyoga #ekapadarajakapotasana

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Come to the fourth day of #openyour❤️challenge here is my choice, a simple #camelpose under the frozen waterfalls of Vallesinella and I chose it simply because this is the favorite yoga photo of my cute m8, and is right to give him honor 💕 📸@federico_gasbarro - - - - - - Lovely hosts ❤ @clacuru @cassydoesyoga @codyyoga @bendybree @niniyogini7 @annadesousa - - Lovely Soponsors 🙏 @moonrock_co @bohemian_island @posayoga @slightlybuddha

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dr_kaufman. For what it's worth.
It's never too late or too early to be whoever yo

For what it's worth. It's never too late or too early to be whoever you want to be. There's no time limit. Start whenever you want. You can change or stay the same. There are no rules to this thing. We can make the best or the worst of it. I hope you make the best. I hope you see things that startle you. I hope you feel things you never felt before. I hope you meet people who have different point of view. I hope you have a life you're proud of, and if you're not, I hope you have the courage to start all over again. 💙💙💙 Welcome day 4 of #OpeningHeartToLove 11st - 16th February . Missing a few days at the Valentine's Day and then join us and open your heart to love. Hosts: 💙 @jessica.yogini @suchitra_rx @syoghina @dr_kaufman . Sponsors: 💙 @kdwapparel @rockinyogilove . Pose lineup: 💙 1) Camel pose ✔ 2) Wheel ✔ 3) King pigeon ✔ 4) Bow ✔ 5) Dancer pose 6) Free choice Challenge Rules: 💙Follow all hosts and sponsors 💙Like and repost this flyer 💙Tag your friends to play along 💙Post daily using the tag #OpeningHeartToLove 💙Make sure your profile is public so we see and like your beautiful photos 💙Always listen to your body. Use props and modify if you need to.

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Virabadrasana 1 / Warrior 1 - for me such an awkward one at the moment - to keep the hips forward and the front leg bent - to keep the lower back twinge free and stretch through the shoulders 🥴 so resisting the urge to rush through this one every time and always Surya Namaskar B in my practice #warrior . . . . . . . . #yoga #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogafit #fitness #yogagirl #health #healthylifestyle #yogi #yogalove #yogapractice #yogacommunity #yogadaily #fitness #yogalife #mypractice #yogachallenge #practiceandalliscoming #loveyoga #myyogalife #yogabody #igyoga #yogini #yogapose #yogafun #vinyasa #ashtanga

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yomakoga. 🧘🏻‍♀️🙏 #yogi#idoyoga#yoga #yogapants #yogamom #yogalife #yogaathome

🧘🏻‍♀️🙏 #yoga #yogapants #yogamom #yogalife #yoga #yogalove #aloyoga #yogachallenge #yogaeveryday #yogapractice #workout #yogini #myyogalife #japanesegirl #yogagirl #fitness #myyoga 🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️

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yogi_ayana. 11 of 20
 It still blows my mind how something seemed almost impossibl

11 of 20 It still blows my mind how something seemed almost impossible to achieve is now being done with just ease & grace. #action #babysteps #strength #yogi #yogateacher #businesscoach #blowingmyownmind #practice

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#Gomukhasana is a seated yoga posture that stretches several parts of the body simultaneously, including the ankles, hips, thighs, shoulders, underarms, triceps and chest. The name comes from the Sanskrit go, meaning "cow," mukha, meaning "face," and asana, meaning "pose."To perform this asana, the practitioner sits with the spine straight. The knees are bent so that the left foot goes under the right knee, to the outside of the right hip. Then the right leg goes over the left, so that the right knee stacks on top of the left. The right arm is bent and brought behind the back, while the left arm is brought over the left shoulder. The hands attempt to touch behind the back. This process is repeated on the opposite side. Gomukhasana is commonly referred to as #Cow_face_pose in English.Gomukhasana helps increase the flexibility of the back, aids in the treatment of sciatica, stimulates the kidneys, and stretches the hips and thighs. This asana also stimulates the svadisthana (spleen or sacral) #chakra and the anahata (heart) chakra. These chakras are the centers of pleasure, enjoyment, love and compassion, which makes gomukhasana a powerful pose. Gomukhasana can be difficult for practitioners with very tight shoulders. If the practitioner's hands cannot touch, a yoga strap can be used to ease the strain. If the individual has trouble getting both sit bones to rest evenly on the floor or with stacking the knees, using a folded blanket or bolster to lift and support the sit bones/knees can be very helpful. Check here https://sanskaryogashala.com #yoga #fitness #gym #meditation #workout #motivation #fit #health #fitfam #fitnessmotivation #bodybuilding #yogi #peace #art #training #namaste #crossfit #happiness #nature #travel #photography #fitspo #life #instagood #gymlife #model #positivevibes

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illsieyoga. It’s #MagicalWhoHaThursday Birches!!! And because of the #FullMoon we

It’s #MagicalWhoHaThursday Birches!!! And because of the #FullMoon we are going with any #HalfMoon variations! I decided to post a #YogaFail trying to #Chandrasana on the sand in #Zanzibar 😂😂😂. Thanks Caryn @footsteps.and.frangipanis for the in between shots! I could use a vacation at the beach and #yogaeverydamnday Jump in and join in on the shenanigans! Check in with Cas @casplaycirque Emz @em_essling and Scooter @kriccet for their poses! #IndianOcean

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¡ Una buena forma de empezar el día!. No digo yo que no haya otras...😁😉. #practicadiaria #yogateacher #clasesdeyoga #yogamadrid #lifestyle #wellness #healthy #yoga #yogi #madrid #love #happy #namaste #om #intagood #serenityoga.

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I bend in order to not break 📷: photo by @ekopics

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maria_garre_. The Sacred, Divine #Himalayas call my spirit, crack my heart wide open

The Sacred, Divine #Himalayas call my spirit, crack my heart wide open and strip my down to my raw essence. The word Himalaya comes from Hima: cold/snow + Alaya: home. Thus Himalaya is the home of cold snow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "They have been the stronghold of Yogic wisdom and #spirituality for million of people, regardless of their religions beliefs. This ancient and rich tradition still exists there today as these unique mountains continue to whisper their spiritual glory to all who have an ear to hear." #Swami Rama ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I long to listen with all my heart as often as I can, I come to absorb your wisdom. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #explore #dream #discover #getoutside #naturelovers #passion #yoga #yogi #uplifiting #thegreatoutdoors #yogini #lifestyle #liveinbalance

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trendenews. Whether you’re looking for a heated vinyasa flow or a meditative ashta

Whether you’re looking for a heated vinyasa flow or a meditative ashtanga practice, we’ve got you covered with the top 5 yoga studios in Cape Town!⁣ .⁣ Article: @caithancocks⁣ .⁣ Head to the website to see where to get your yoga on in the mother City!⁣ .⁣ .⁣ #yoga #yogastudios #yogalife #yogi #capetown #yogaincapetown #yogazone #hotpodyoga #yogabyroxylouw #theshala #theyogaroom #mind #body #spirit #trende #trendenews #staytrende

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yogadublin. We are SO excited to welcome back Sian from @_thelightcollective_ back

We are SO excited to welcome back Sian from @_thelightcollective_ back to Dublin this September for a very special TEACHER TRAINING!⁣ ⁣ THE SOULFUL MASTER TRAINING - 3 DAY INTENSIVE⁣ Pranayama - Mantra - Meditation - Yoga�25hr Yoga Alliance Certified⁣ Learn to create classes that have depth, are sacred, grounded in tradition and demonstrate how all encompassing and life changing yoga really is!⁣ Contact lucyb@yogadublin.com and sian@thelightcollective.yoga to register your interest⁣ The yogic tradition is one that extends far beyond teaching asana- it includes chanting mantra and energetic pranayama practices that lead the student into transcendent states of deep meditation. But for many students and teachers these paths remain a mystery.⁣ Over the course of 3 days we will be unlocking and demystifying the practices of mantra, pranayama and meditation, guiding you to create effective yoga practices that reflect your style of teaching whilst artfully bringing in deeper elements. To understand and teach from the heart we must feel, that is why this course is about embodied practices- knowing from experience builds a confidence and an authenticity in you.⁣ Who is this for:⁣ - Yoga Teachers with YTT200hrs⁣ - Meditation Teachers⁣ - Healers and Wellness Practitioners⁣ - Advanced Students who want to incorporate depth into their self practise⁣ Surrounded by contemporaries and like minded people you will be supported and mentored in finding your voice as a teacher and building confidence so that you can teach these traditional yogic practices in your classes and sessions.⁣ Details⁣ When: Friday September 27 - Sunday September 29 2019⁣ Yoga Dublin, Dundrum.⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ ⁣ #yoga #yogateacher #ytt #yogaeverydamnday #yogaeveryday #meditation #yogi #yogainspiration #yogini #yogapose #yogalife #yogadaily #meditate #yogapractice #yogaforeverybody #mindfulness #yogalove

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supply_yoga. This Saturday we're offering a unique opportunity for mums-to-be and t

This Saturday we're offering a unique opportunity for mums-to-be and their birthing partners to learn useful breathing, movement and massage techniques, each one designed to support you through every stage of labour. @amandawalkeryogalondon will guide you both through ways in which to conserve energy, relax and regulate during the birth. Prepare and equip yourself with the tools you need to experience as much comfort and ease as possible during your labour. . . All are welcome (from week 13 of pregnancy onwards) and no previous experience of yoga is necessary for either participant. £30 for both Birth Mother + Birth Partner. . . #yogalondon #london #yogahackney #yoga #yogaforall #buysocial #yogaeverywhere #yogaeverydamnday #wellbeing #asana #savasana #yogi #community #socent #socialenterprise #Hackney #Clapton #E5 #eastlondon

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yogaspire_. 😍😍🙏🙏🕉️🕉️❤️❤️

😍😍🙏🙏🕉️🕉️❤️❤️

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May your choices reflect your hopes not your fears. 🙏🏼🦄 - Day 4 of #AloFlow~ Tree pose - - - Hosts: @northcarolina_yogagirl @cupcakesandyoga @freckled_yogi @alissayoga @yoga_ky - Sponsors: @aloyoga @alo.moves @bendy_babes Pose lineup: Camel Handstand Lunge Tree Wheel Pincha Pigeon Boat Lizard Dancer 💕 Wearing @aloyoga 🎶 @kevinparismusic 🌸 #yoga #aloyoga #treepose #yogaflow

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babaji.malas. Lakshmi Gayatri Mantra

ॐ श्री महालक्ष्म्यै च विद्महे 
विष्णु पत्न्यै

Lakshmi Gayatri Mantra ॐ श्री महालक्ष्म्यै च विद्महे विष्णु पत्न्यै च धीमहि तन्नो लक्ष्मी प्रचोदयात् ॐ Om Shree Mahalakshmyai Cha Vidmahe Vishnu Patnyai Cha Dheemahi Tanno Lakshmi Prachodayat Om Praying to Goddess Lakshmi by chanting the Lakshmi Gayatri Mantra is believed to improve one’s wealth tremendously and alleviate all kinds of sorrows as well as misfortunes in one’s life. Goddess Lakshmi will bestow one with prosperity, auspiciousness, good appearance and beauty, good health, good fortune, increase in monetary wealth, spiritual and emotional well-being, and happiness. . Photo: Lotus seed mala for chanting Lakshmi mantra from €25. Message me for details or check out my shop (link in bio). I make japa malas to order, any mala is possible! 😁 . . . . #yoga #yogi #yogateacher #gayatri #gayatrimantra #japayoga #japamala #malabeads #108mala #lakshmi #laxmi #mothergoddess #goddess #mataji #Lotusseed #lotus #hindu #mantra #vedicwisdom #symbolism #luck #wealth #prosperity #love #wellbeing #auspicious #happiness #malamaker #organicjewellery

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yogi.bare. Something new launching this Friday .... hands free living pending ...

Something new launching this Friday .... hands free living pending .... for the important things, like carrying an oat flat white. We got you. #daretobeayogibare

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