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yogacodes. It’s funny when people think “yoga people” are supposed to be calm.
No

It’s funny when people think “yoga people” are supposed to be calm. No. We’re all here because we’re nuts 😂😂 👉🏼 I have been practicing yoga for over 5 years and when I get into a yoga class and take a comfortable seated position before we start - I still feel stiff, I’m thinking about 100 different things and I’m anxious about disconnecting for the next 75 minutes or so. Once I start breathing, moving, and focusing on being present - it all falls away. I feel like I’m on my own little yoga mat island and I just get to exist in this beautiful moment. 💞 For me there is no better feeling than at the end of a yoga class where I feel at peace, my body feels relaxed and I feel like I can take on anything that may come my way. 😍🙏🏼 How do you feel after a yoga class?! Share with me below and tag a friend below who loves yoga!! Happy Saturday 💘 Xo Melis -

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Learning to be grateful for the little things can be the most challenging but also the most rewarding. Join me in classes this week to work smarter, not harder. @yogaworks Tues/Thurs 10am YogaWorks 1/2 at Woodland Hills, 12pm YW Flow 2 at Tarzana & Sat 8:30am YW Flow 2 and 10am Yoga Tune Up at Woodland Hills ✨✨✨✨🙏💙 #yoga #yogaworks #tuneupfitness 📷 @abigailrcollins 👗 @athleta @athleta_la #athletatopanga #powerofshe

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oakandwillowyoga. Looking to have a great day and a nice butt join our 5:30 flow with @m

Looking to have a great day and a nice butt join our 5:30 flow with @maryfuschillo! She’ll brighten your day and get those butt muscles working for you! #yogaworks #oakandwillow #strongroots #kamas #parkcity

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This Wednesday, Elizabeth's 9:30am class is dedicated to the Spring Equinox. Welcome the Change of Seasons. All- Levels Welcome <3 Regularly Priced Class - - - #asana #practice #community #yogaworks #yogateacher #yogafam #spring #springequinox #popupclass #springforyoga #atlantayoga #yogaworks

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The Mummy part 2 - with leg hook. It's very satisfying to learn new poses! . #fitness #satisfying #yogapose

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activepeeplife. This yoga teacher training is designed for the 50+ crowd

If you’ve be

This yoga teacher training is designed for the 50+ crowd If you’ve been wanting to get your yoga teacher certificate, there are specialty yoga teacher trainings designed for the 50-plus population. https://www.vivafifty.com/yoga-teacher-training-fifty-plus-9422/ #yogaofcolor #yogamum #yogainnature #yogahigh #yogamodel #yogalondon #yogatravel #yogaworks #yogagirlchallenge #yogaindonesia #yogaplay #yogateachers #yogaworld #yogamakesmehappy #yogabrasil #yogafood #yogaforathletes #yoga365 #yogabooty #yogaoutdoors #yogaworkshop #YogaBabe #yogatips #yogachick #yogastretch #yogaphoto #yogateacherlife #yogatutorial #yogawoman #yogafriends

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I had a magical time away exploring and soaking in the natural beauty of Tahoe. I’m back east excited to see you in the studio. What do you want to project on the mat this week? Mon: ❄️ 7:30p @yogaworks Back Bay Tues: ❄️12p @bostonyogaunion (sub) ❄️6p & 7:30p @yogaworks Chestnut Hill Weds: ❄️6p @yogaworks_boston Back Bay Thurs: ❄️9:30a @equinox Chestnut Hill Fri: ❄️6p yoga & 7p meditation @equinox CHestnut Hill Sat: ❄️10:30a @yogaworks_boston CHestnut Hill . Is it obvious I’m still dreaming of the snow? . To see my full schedule, upcoming events, and retreats visit the link in my bio or visit AnnieOm.com 💕 . . . #yoga #wheel #backbend #urdhvadhanurasana #sunlight #yogaworks #equinox #yogateacher #myyogalife #yogagirl #yogaschedule #motivationmonday #bostonyogaunion #boston

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This is who we are. We built Studio X for you, so you can become the best and most powerful version of you. We will challenge you to find yourself. Maybe you will laugh, maybe you will cry, everything we do will help build you up so you can reach every goal, every dream your heart desires. Look forward to seeing you!

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yogawithkyle. Now I’m growing tall
taller than the wall
I’m taller than the walls
 N

Now I’m growing tall taller than the wall I’m taller than the walls Now I’m watching as I grow the pain I let it go 🎶

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yogacodes. How to build strength for handstands 💪🏼
If you‘re afraid to handstan

How to build strength for handstands 💪🏼 If you‘re afraid to handstand freely, then don’t! It’s simple. Use the wall until you can stand freely at the wall. Practice these drills to work on strength and stability in the upper back & core. . . 🇩🇪 . 🎵 by @mettphonic

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#manifestmonday r a i n b o w s h a p p e n b e t w e e n u s & t h e s u n The sun is finally out in #SF and it’s amazing how quickly one forgets the rain. As if we have amnesia for the storm periods once in a sunny spot. The sun is actually that much more powerful after rain. Think of a rainbow🌈. Rainbows happen when water droplets reflect the light of the sun. In order for us to see these magnificent phenomenons, a few things need to occur. It must be raining AND sunny AND we must standing in between the rain and the sun. . Rainbows remind us that our own brilliance is that much more pronounced after surviving storms. ⛈🙋🏻‍♀️☀️👉🏼🌈💜 . #bts from our @yogatreesf anniversary shoot with @yogaworks marketing and the lovely 📸 @shiraleona . . . #transformation #growth #spring #growthmindset #manifest #sun #sunshine #rainbow #yoga #yogagirl #sfyoga #yogateacher #seasons #athleta #athletaambassador #athletasf #powerofshe #fitpro #sfyoga #yogaworks #yogatreesf #yogaworksnorcal

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hatswithedge. It’s believed that the practice of Yoga has started thousands of years

It’s believed that the practice of Yoga has started thousands of years ago, coinciding with the very dawn of civilization. And it’s amazing that it has flourished all these times and have garnered worldwide following. This underscores the obvious: Yoga works.

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Women are strong 〰️ one of the main points we lack strength is in our upper body. Simply start doing pushups in an elevated position will help you gain the strength to do full pushups on the floor 👌🏽

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reikiwear. Kunzite and Kyanite/ Reiki Infused for that yoga girl!!
.
.
Unconditio

Kunzite and Kyanite/ Reiki Infused for that yoga girl!! . . Unconditional Love & Calmness Power Bracelet . #kunzite is a Stone of Emotion, opening and connecting the heart to the mind and stimulating a healing communion between the two. Kunzite encourages one to release walls built around the heart for protection, and to be receptive to the experience of unconditional and abundant love. #kyanite is an excellent stone for meditation and attunement. It will not retain negative vibrations or energy, therefore never requiring clearing. Kyanite aligns all chakras and subtle bodies instantly. It provides balance of yin-yang energy and dispels blockages, moving energy gently through the physical body. . . #reikiwear #spiritualjourney #yoga #yogagirl #malaprayerbeads #chakraalignment #balance #meditation #meditationbeads #reiki #reikijewelry #crystalhealing #braceletoftheday #fashionista #loveyourself #unconditionallove #loveyourselffirst #yingyang #awakening #zodiacsigns #crystals #yogaworks #namaste #spiritualawakening #crystalhealer #motivation #handmadejewelry #handmadewithlove

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yayahstn. Join me this week to calm the mind,relax the body and nourish the spir

Join me this week to calm the mind,relax the body and nourish the spirit. 🧘🏻‍♀️ 💜🧘🏻‍♂️ 🕉 Fit365 Nutrition Monday 6:30PM FitnessFx Houston Tuesday and Thursday 6:15PM #yoga #yogaworks #yogafam #yogateacher #yogafit #yogapants #yogaeverydamnday #snowyoga #yogaeverywhere #yogalicious #yogalife #yogainspiration

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YOU HAVE POTENTIAL @yourfunctionalbody ・ YOU'VE JUST GOT TO APPLY IT..(THAT SOUNDS FAMILIAR, TO ME ANYWAY. TEACHERS REMINDED ME OFTEN) ・ Your mind is similar to a computer. - Your brain is the hardware, your worldview the software. - The operating system you’re running is heavily influenced by your culture, upbringing, education, and many other factors. - Arguably, a well-functioning mind is a mind that can update its operating system. - As new information comes in, a healthy mind will revise its previous conclusions about the world to account for the new data. - The smartest people in the world do this: They’re constantly reading, tinkering, experimenting, and in the process updating their understanding of the world. - After all, the more accurate your models are, the better decisions you’ll make, and the more success you’ll have. - This holds true in virtually every area of life. Especially your fitness journey - Tag a learner👇 and click the bio to learn some new skills. . . . . . . #workoutanywhere #fitafter40 #functionalbody #cleantraining #movemore #trainingtips #gmbfitness #gmbtrainer #yogaart #yogamen #yogaworks #handbalance #amnacademy #amncoach #flexibilitytraining #mobilitywork #bodyawareness #motorcontrol #movementismedicine #brainworkout #playeveryday #movebetter #braingains #yourfunctionalbody #optimalenergyforlife #hardware #brain 🧠 #learn #unlearnandrelearn

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I am so pleased to be welcoming @miatogo to the studio in a few weeks. As a teacher it is great to have the opportunity to practice with someone like @miatogo and continue my own journey of learning #alwaysthestudent

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Do you have new or gently used men’s, women’s or kid’s athletic wear you want to donate? @mill7t is headed back to Kenya with @africayogaproject and she will be taking all donations with her in April! Please leave any donations in the front studio with Tasha’s name on it by April 8th. Thanks in advance for your support & generosity!

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talonyoga. Woahhh photo today by @jude_devir⠀
Who can relate o this ?? 😂🙋🙋⠀
.⠀

Woahhh photo today by @jude_devir⠀ Who can relate o this ?? 😂🙋🙋⠀ .⠀ Did U know Yoga Can Make U Look 10 Years Younger ?😲⠀ Check the link in our bio.👆👆⠀ Follow➡@talonyoga 4 more pics & flows🙏⠀ .⠀ #adhomukhasvanasana #yogahealth #yogaandme #yogaheals #doyoga

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kimberlyn702. When your inner world reflects your outer world 🌎🤸🏻‍♂️ #kidatheart

When your inner world reflects your outer world 🌎🤸🏻‍♂️ #kidatheart . . ⚡️Come practice Yoga with me Tuesday at 9pm in TruHeated Express @trufusionsummerlin ⚡️ . . . #handstand #yogaposes #yogapractice #yoga #mondaymotivation #inversionistas #yogaeveryday #balance #yogateacher #lasvegas #fit #fitspo #yogaworks #trufusion #sweatincluded #trumadness #yogainspiration #yogagram

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Hope you can join us at 124 Prince St. NYC! ______________________________________ #nars #narsissist #yogaworks #makeuptutorial #makeover

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Una parte del equipo que hizo 108 Saludos al Sol para recibir la primavera. ¡Felicidades! #lomasbikramyoga #yoga #sunsalutations #yogamexico #yogacdmx #myyogalife #practiceyoga #saludos al sol #yogaworks #vinyasa

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In my early 20s, I knew that I was looking for YOGA, but I didn’t know WHY.⠀ ⠀ The reasons why I practice and why I teach are still being revealed. They also often shift depending on what comes up in my own process of exploration and inquiry. ⠀ ⠀ I don’t love taking yoga videos, but I found this one on my phone from last year. Not my fave, but it reminds me of where I started (jumping forward and side planks seemed lifetimes away when I first began practicing), where I am now (fatiguing easily while holding any type of plank 🤣), and where I am GOING. ⠀ ⠀ Yoga gives us tools to land in the present-moment awareness of our bodies and breath, it gives us tools to practice stillness and focus, and it also gives us tools to propel ourselves to higher levels of consciousness. Which in my humble opinion, is so needed in this world right now. May we all continue to believe in the possibilities of this practice, in our own innate capabilities, and in the truth that no beings and no things can be separate from another in this Universe. Classes this week:⠀ ⠀ MON 4:15pm Basic Vinyasa @parkslopeyoga⠀ TUES 7:45pm Candlelit Flow @yogaworks BK Heights⠀ WEDS⠀ 8pm Basic Vinyasa @parkslopeyoga⠀ THURS 11am Vinyasa @shaktibarre DUMBO⠀ 7:45pm Candlelit Flow @yogaworks BK Heights FRI 11:15am Self-Care/Restorative @yogaworks Soho (subbing for @heatherseagravessomatics) SAT 10:05am Vinyasa @shaktibarre DUMBO⠀ ⠀ Message me for free classes and discounts. See you on the mat. 🙏⠀

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#Repost @romyphillyoga with @get_repost ・・・ Happy to announce my upcoming workshop at YogaWorks, Columbia! "Yoga Forma: A Visual Resource Guide for the Spine and Lower Back" which features helpful guidelines for practicing yoga safely for individuals with common injuries and conditions of the spine. This workshop is ideal for instructors and practitioners of all levels. April 27, 1:00 - 3:30 p.m., $45.00 (book available for purchase for an additional fee). To register visit: www.yogaworks.com/workshops . .. Yoga Forma: A Visual Resource Guide For The Spine & Lower Back” by Romy Phillips (MFA, E-RYT 500, C-IAYT) with Ziya Altug, PT, DPT. .MS, OCS #yogaforma #romyphillips #romyphillipsyoga #yogaforlowerbackpain #yogatherapy #injurymanagement #yogaforlowerbackpainworkshop #hsthayoga #yoga #ashtangayoga #iyengaryoga #yogaforeverybody #yogaforeveryone #yogainspiration #selfcare #selfcareteads #plainsightpublishing #cedarfortpublishing #yogaworksbaltimore #yogaworks

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ellavateyoga. Do you understand the importance of Hand placement in your practice an

Do you understand the importance of Hand placement in your practice and how it affects your inversions? Wrist and shoulder pain is not necessary. Just pay more attention to your foundation🙏

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tswfaith. LET'S TIE IT UP... A clip from 31 Seconds For 31 Days with TSWFAITH...

LET'S TIE IT UP... A clip from 31 Seconds For 31 Days with TSWFAITH... catch all the other ones on FB @tswfaith... YOU'LL DEFINITELY ENJOY!!! #mondaymotivation #dailydose #inspiration #motivation #determination #courage #mindovermatter #perseverance #personalgrowth #youcandoit #victory #GREATERNESS #yogaworks #trusttheprocess #positivevibes #youmatter #shine #tie #believe #nextlevel

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leilaswensonyoga. Spring is almost here!!! New life, love, beginnings, inspiration, crea

Spring is almost here!!! New life, love, beginnings, inspiration, creativity, and MAGIC!!! 🌞💙🌈🌺Check out my public schedule this week at @yogatreesf & @nestyoga_oakland, 3/18- 3/24... Hope to see you! 🙏 Namaste! . 3/18 Monday 6:15pm @yogatreesf Stanyan Vinyasa (heated) . 3/19 Tuesday 4:30pm @nestyoga_oakland Fundamental Flow 8pm @yogatreesf Valencia Vinyasa . 3/21 Thursday 8pm @yogatreesf Valencia Vinyasa . 3/22 Friday 6:15pm @yogatreesf Stanyan Candlelight Flow . 3/23 Saturday 9am @nestyoga_oakland Vinyasa Flow . 3/24 Sunday 6:15pm @yogatreesf Stanyan Candlelight Flow (heated) . 🕉

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Join me February 15th-22nd, 2020, in Ubud, Bali 🖤 • Gorgeous accommodations set in the verdant rice patties • Explore Bali with local guides • Visit the cleansing pools of the water temple Tirta Empul • Participate in a traditional Balinese fire ceremony • Three organic meals daily • Twice daily yoga, meditation, and pranayama with me! ————— Reserve your spot early and get $400 off the regular retreat price. Link in bio or head to @internationalyoga for more info!

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@yangge_ тренируется в @funnystudiomoscow 😋

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Ready for a RETROGRADE Reset? It’s been an intense couple of days. If your systems have been fried and your mind scrambled, then join me for my classes this week to surf 🏄🏽‍♂️ through with calmness and awareness. “When you don’t go within you go without” ~ Yogi Bhajan . Tuesday 4:30pm Slow flow at @hotyogawimbledon 6:45pm Dynamic at @thelifecentre . Wednesday 1pm Soft Flow *NEW CLASS* at @kangastudiolondon 6:30pm Flow at @Bhuti london 7:45pm Yin at @bhutilondon . Friday 12:30pm Restorative Yoga *New Class* at @kangastudiolondon . . I am away teaching on Shakti Dance teacher training, I’ll be back next week. 🙏🏽🧡✨ . . . #meditation #gratitude #retrograde #living #yoga #yogaclasses #stretch #vinyasaflow #yinyoga #londonyoga #tunein #yogainspiration #inspire #namaste #satnam #peace #balance #yogibhajan #yogaworks #wellbeing #bekind #healing #blessed #liforme #liformemat

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yoga_with_jane. Fat cat perfecting Savasana!! Looking to de-stress, find your center,

Fat cat perfecting Savasana!! Looking to de-stress, find your center, be inspired, heal with others, be a part of an amazing community, enhance your journey, relax and feel good in your body...then join me this week on the mat. March 19 & 21 6:45pm and March 23, 9:00am #yogaworks #savasanabliss #southamptoncountyva #courtlandva #franklinva #fatcatrocks #ineedmoreofthis #myjourney #757yogaclasses #catlife #relaxandrenew #757yogacommunity

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silckygee_snapchagrambook. First pic is LITERALLY just about almost every new “gym rat” / “gym sh

First pic is LITERALLY just about almost every new “gym rat” / “gym shark” in the U.S. Army. Dont argue... It was me at one point... Then i grew outta that “Dumbfuck” phase. Some are still in it.. and some are stuck in it.. . @crocs . . Get some great supps from @dasambassadors with a discount. Www.buckedup.com promo code “SILKEYGEE1” #strongman #powerlifter #siouxtribe #buckedupsupps #daslabsambassador #slinginiron #pushinkilos #strengthfordays #fatgripz #squad #bodybuildingmotivation #bodybuilding #strongaf #fitness #fitnessmotivation #yogaworks #1600poundclub #fannypack #dd214 #retiredmilitary #kojoswolecenter #fannypacksandcrocs #fitfam #gymshark #gymrat #gymnasio #weouthere #wokeaf #rickandmorty.

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yogacodes. Calm; it is not the rage of a

tsunami that summons one

to swim but t

Calm; it is not the rage of a tsunami that summons one to swim but the cooling, clear surface which invites them in. #LettersByLamise We made it to Ubud today and it feels so bittersweet to have left this beautiful paradise! But after 18 days on a remote island, we are definitely ready to have some simple luxuries back like regular electricity/WiFi, our own bathroom and no more cold bucket showers 😅 Oh yes, and alllllll the yoga and yummy vegan food here 😍💘🙏🏼

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Meet Teri Martin, an experienced yoga instructor who has been practicing in and around Boston for more than a decade. In addition to her time in studio, Teri, the proud mother of two adult sons, is also a Harvard MBA, Artist, Art Consultant, Business Advisor, and founder of TheArtNetwork. You can view her creative artwork at the Chestnut Hill studio. Last year Teri was selected to be a contributor to The Native Society, a global organization inspiring thought leadership, and she continues to inspire and guide yoga students of all levels, encouraging, leading, and empowering them to tune in to and connect with themselves and bring a sense of clarity to their lives. Teri, who brings a light-hearted approach to her classes, teaches through example. Her moto? --- “Go for it!” And if things don’t turn out as expected “Go with the flow!” You can find Teri at the Chestnut Hill studio where she teaches Vinyasa Flow on Sundays 10:30-11:30am, Foundational Flow 10:15-11:15am and Vinyasa Flow 6:00-7:15pm on Mondays, Foundational Flow from 10:15-11:15am on Wednesdays and Vinyasa Flow from 4:30-5:30pm on Fridays. . . . . . #yoga #yogainstructorseries #teacherprofiles #yogaworks #theartnetwork #HarvardMBA #artist #artconsultant #thenativesociety #globalleadership #yogisofboston #mother #goforit #gowiththeflow #yogaworksboston

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