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Had the pleasure of a brilliant workshop style class with @oricoteyoga at @thewellbeingwarehouse last night. It was a class with a very relaxed format, a lot of laughs and a lot of back-bending!! My kinda Monday night for sure. Oli has a great depth of knowledge and I was able to really tap into more of the subtleties of Urdhva Dhanurasana which is one of my favourite asanas. Playing around with the knees and focusing on leg strength by straightening the legs a little more was my home practice today. A deeper stretch of the hip flexors and also a greater opening of the chest as the shoulders come more above the wrists. So thanks Oli for an awesome class and thanks @vicmorenozama - yoga with friends is always my favourite. ❤️ . I have two poorly kiddos at the moment so the opportunity to have a couple of hours to focus and play was really wonderful. I am very grateful for that. Sending love and light. Lucy ❤️✌🏻 . #urdhvadhanurasana #wheelpose #backbending #yogaclass #yogateachers #yogawithfriends #liforme #cambridgeyoga #yogaforall #yogabackbend #yogini #yogatribe #yogafam #yogainspiration #yogagram #instayoga #yogaforwellbeing #yogastrong #fitmum #mumlife #mumofboys #homeyoga #yogapractice #dailyyoga #yogastudent #yogagoals #yogafun #selfcare

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We are always excited to see you at yoga because we understand what it means to come to your mat whether you are in a time of full commitment and discipline, or have taken a break from your mat and are dipping your toe in again. ⁠ ⁠ Hey, we've ALL been there! We will be here whenever you are ready, no judgement.⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ ⁠ #modernyoga #asanapractice #yogasana⁠ #yogatutorial #yogaselfpractice #hotyogalife #loveforyoga #yogaover40⁠ #meditationpractice #bodymind #intentionsetting #setintentions #universalenergy #practiceyoga⁠ #myyogapractice #yogaoutdoors⁠ #yogabalance #yogaworld #yogaforhealth #letsstartyoga #yogawithfriends #yogateachers #mindfulnessmeditation #yogajournal #yogamotivation⁠ #yogaforall #feeltheyogahigh #yogaforeveryone #igyogafamily⁠

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katharinalucia_yogaart. ...LAST CHANCE to order your gifts in time, my love!!! <3⁠
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...LAST CHANCE to order your gifts in time, my love!!! <3⁠ .⁠ .⁠ .⁠ Here is your discount code to get 15% Off: CELEBRATE LOVE⁠ .⁠ Click Link in Bio to shop last minute gifts!⁠ ⁠ ⁠ ⁠ "You, as much as everybody else in the entire universe, deserve your love and attention" - Rumi 💖🕉️⁠ .⁠ ⁠ ⁠ .⁠ .⁠ Have yourself an amazing day, my dear! LOVE&LIGHT, Katharina Lucia xoxo⁠ .⁠ .⁠ .⁠ .⁠ .⁠ ⁠ .⁠ #rumi #meditation #yogaart #spiritualjourney #iloveyoga #yogafun #addictedtoyoga #yogaholic #yogabeginner #yogadaily #yogalover #feeltheyogahigh #yogawomen #heartopening #yogaeverywhere #instayoga #outdooryoga #doyoga #myyogalife #yogamom #yogafamily #yogalifestyle #yogamum #yogalife #morningpractice #namaste #lokahsamastahsukhinobhavantu #yogajourney #igyogafam #yogawithfriends

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First class in Taiwan ❤️, how exciting it was to share this beautiful moment with my lovely friends, thank you all🙏🏻. Next free class gathering coming soon.....(ask me for details🎉) #yoga #yogawithfriends #yogagathering #lovelife #sharethelove #energy

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'Tis the season when we give from our hearts to those we care about. This means we need to take the time to open and recharge our heart centers as part of our self-care! Backbends are the perfect recipe to strengthen and restore what we've sent out into the world. We'll take our time to understand the mechanics of backbending, making this workshop appropriate for those who bend easily, and those that need a little more love and encouragement to find that space in their bodies alike. Wheel pose may be the goal, but it's the journey there that really matters! We'll top it all off with some heart-centric meditation to help us take our open, recharged hearts off the mat. - Practice with Kate Sunday, Dec. 15th 12:30 - 2 PM Open Your Heart: Backbending _ @thatgirlkatethatdoesyoga #heartopener #openheart #backbend #thevalleyom #yoga #silkmill #simonsilkmill #yogateacher #yogapractice #practiceyoga #practicedaily #yogaflow #lehighvalley #pennsylvania #easton #vagaro #eastonpa #igeaston #igyogi #yogawithstyle #yogapantsunlimited #yogawithfriends #namaste

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namastewithsuzie. Life brings people into your life so you can learn something from them

Life brings people into your life so you can learn something from them. @suheidi_ thank you for teaching me kindness to myself when I’m learning myself, a little bit of acro yoga, showing me different points of view and thank you for being such a free spirit. Who’s your go to yogi friend? #yogawithfriends #yogaonthebeach #beach #florida #westpalmbeach #yogapractice #yogainspiration #sunsetphotography #clearmind #clearwaterbeach #riveriabeach #acroyoga #vinyasaflow #treepose #yogatuesday #friendswhoyogatogetherstaytogether

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HUGE thank you to everyone who supported Partner Yoga for @mencap TOTAL money raised from donations and raffle entries was a staggering £438.75! ❤️ This community is the one, thank you thank you thank you 🙏 Lots of love x . @nicole_carbs @ready_yoga_one @withingtonbaths

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barb_langrall_yoga. ALL LEVEL Yoga. Wednesdays. Always room to grow @westminsterdowntownyo

ALL LEVEL Yoga. Wednesdays. Always room to grow @westminsterdowntownyoga 4:30. Baddha Utthita Parsvakonasana #imnotperfect #yogaforeverybody #firesideyoga #yogawithfriends #ilovemyjob

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ericaarceyoga. 🌜I am  not the same. I am better for having seen the sun & moon shine

🌜I am  not the same. I am better for having seen the sun & moon shine on the other side of the world. 🌛 🌝☀️🌝☀️ Travel with Jay and I to Koh Samui Thailand where we can practice yoga in the morning and evening. Hear the lapping of the ocean and feel the warm breeze on your skin as you savasana. Meditate on the sun sparkles that dance on the waves. 🌝☀️🌝☀️ Feel renewed, recharged, relaxed as you spend 100% of your time nurturing your body & soul. 🌜🌛🌜🌛🌜🌛🌜🌛 Experience the feel and sound of rushing waterfalls, swim at pristine beaches, enjoy delicious food, see beautiful colors, textures and vistas. ☀️🌝☀️🌝☀️🌝 Thailand awaits. Link to sign up in bio. #yogawarmup #beachvibes #beachyoga

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So how come I lost 3kg of weight📉 and it happened after the three consecutive travels✈️🥴!! . I wonder if the scales⚖️ are accurate LOL it showed my body fat percentage decreased to 19.2% from 22.8% 🥳my visceral fat level remains the same as before tho (1.8🥰 a beautiful number for me haha) . But my desire for the cakes and chips and and and... whatever sweet foodssssssss~ Aww I have a sweet tooth ANYWAYS😋! And you know what! What’s ridiculous is I’m a nutrition based yogi (nutrition was my major in uni) but I always adhere to “dont be harsh to myself~ at least I know what I’m putting into my stomach” life purpose 😅 👗 @lululemon 📸 @shaoshirley @t.ckc

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tirzayogram. Amazing sequence to camel.. with beautiful soul @soo_girls 🌸
.. thank

Amazing sequence to camel.. with beautiful soul @soo_girls 🌸 .. thank you dear 💖 . . For private session yoga dm @soo_girls 🙏🏼🌸 . #yoga #privateyoga #yogaserpong #yogabsd #yogawithfriends

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jenniferwtinkler. Yoga + The Bakehouse + Retreat 🌟

We are bringing together a strength

Yoga + The Bakehouse + Retreat 🌟 We are bringing together a strengthening, lengthening Yoga class, with the restorative benefits of a guided meditation, followed by lunch with The Triangle Bakehouse + Ljus + Kitchen. It’s the perfect opportunity to intentionally slow down, come together and find time for yourself at the start of a new year. Tickets include . 90mins Yoga + meditation with Jen . Lunch prepared by The Triangle Bakehouse + Ljus Juices & Kitchen . Yoga mats provided . Goodie bag For more information or to book please contact Jen: Mob : 07902915464 Email : jwtinkler@btinternet.com

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gabrielle_edwards_yoga. Day 1️⃣ of #5FaveAsanas 💃🏻✨❤️
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I’m joining friends @helenehopyoga

Day 1️⃣ of #5FaveAsanas 💃🏻✨❤️ . . I’m joining friends @helenehopyoga @tomtoppingntf @coffeeasana Anyone else who wants one more thing to do this month?! 😃😃🙌🏻🙌🏻 😉🙏🏻❤️ @lesliegreinstein @fake_taitai @jaja_laughing_ (yes you!) @marabeyoga . I chose #dancerspose . Normally I would grab a strap and pull the back leg up like I’m hoisting the main sail 💪🏻💪🏻 Using the arms to get the opening. But @yogapersondoingyoga gave me this idea. Just working the back chain 😅 It is hard work but it feels safe and strong. My balance and stability improved too. Have you tried it? Thanks for the inspo Kirsten 🙏🏻😊 . 🧘‍♀️ Hosts . @andreamegale.yoga . @amy.yogini . @maike.yoga . @sarka.yoga . @stelasulzdorf . . Sponsors . @chandraactivewear . @lilaintheskyjewelry . @omnimalas . @yogisurprise . @bevivid.official . . 🦄 Fave Line up . Day 1. Fave Standing Asana . ✔️ Day 2. Fave Seated Asana . Day 3. Fave Hip Opener Asana . Day 4. Fave Balance Asana . Day 5. Fave Inversion Asana . . . . . . #yoga #yogachallenge #yogacommunity #igyogacommunity #favorite #yogaeverydamnday #yogalover #yogadaily #yogapractice #myyoga #myyogalife #yogawithfriends #backstrength #standingbackbend #yogastrong #myyogapractice

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yogadailynews. 🌍 This design just for you!
⠀•⠀
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❗ 🇺🇸 Proudly printed in the Uni

🌍 This design just for you! ⠀•⠀ ⠀•⠀ ❗ 🇺🇸 Proudly printed in the United States! Worldwide shipping 🌎 ⠀•⠀ ⠀•⠀ ❤ Order now to get 20% OFF and FREE SHIPPING for all orders above $40! ♨ ⠀•⠀ ⠀•⠀ 🆕 Detail by check out the link in my profile 🔼 ⠀•⠀ ⠀•⠀ ⠀•⠀ ⠀•⠀ #yogaart #yogaeverydamnday #yogalove #igyoga #yogafam #yogamom #yogateachers #yogahispana #yogaforeverybody #yogapractice #yogagivesbackchallenge #yogaanywhere #yogawithfriends #trends #smile #bestoftheday #trending #comment #matter #picoftheday📷 #likeus #foryou #mood😏

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happyyogamom. I had a partner in crime today for this twisted #pistolsquat (plus a #

I had a partner in crime today for this twisted #pistolsquat (plus a #littlemonster refusing to put on PJs and running through the shot👌). Day 9️⃣ of #fromhawaiiwithlove with @cyogalife . This one is the variation pose (thanks @gmcyoga ) because I cannot put my foot in my armpit (yet 😏). #momlife #toddlerlife #yogamom #yogagirl #tinydancer #yogafam #igyogamoms #njyoga #yogachallenge #yogawithfriends #laughalittle #oralot #yogaeverydamnday #yogapants @lululemon #babyootd @honest

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Join the yoga challenge today! Hashtag #HandstandsForChristmas and tag @aprilfort Everybody is joining the challenge, tag your best friends! Did you also know that down dog is another version of an inversion, we worked on some handstand tips at the end of class! #Inversions #DownDog #Handstands #HandstandPractice #YogaWithFriends #YogaFamily #FindYourTribe #YogaCommunity #BAYBROOK YOGA #ItGoesDownInTheBay #FunYoga #IGYogaChallenge #YogaChallenge #Yoga #handstandsforchristmas Music: #MGMT - Electric Feel #lomotif created with @lomotif @lifepower_yoga_baybrook

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Semenjak pindah ke Cirebon, dia ini teman dan kakak perumpuan pertama pencitraan pose yoga @inaaldriana Orang yang luar biasa kepo dan punya semangat tinggi buat bisa segala pose. Urusan olahraga no 1 ampe perutnya rata banget ga ada glambirnya. kece banget ihhh. Terbaru udah bisa split dan bentar lagi bisa headstand 💪💪💪💪 . . Apakah kita terlihat membentuk 2 bintang? . . . yeaaah bangga deh eike #yoga #yogaposes #yogawithfriends #friendship #afterclass #ceritayogis #yogacirebon #firstyogastudio #merrykissmasphotocontest2019 #merrykissmasphotocontest2019🎇🎅

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‘‘Tis the season to be jolly🎄 The treadmill of life can speed up this time of year increasing levels of anxiety and stress. Practices like these help combat these feelings and keep hearts warm and joyous. Next chance with me is this Sunday 3 pm for CBD Infused Restorative Yoga🌱 #cbdhealth #restorativeyoga #potomacyoga #yogawithfriends #womenceo #smallbusiness

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annjoolie. Ever tried. Ever failed. No matter.  Try again. Fail again. Fail bette

Ever tried. Ever failed. No matter. Try again. Fail again. Fail better. (Samuel Beckett) Still better than never try.. . . #yoga #asana #acroyoga #acroyogabeginners #yogabeginners #yogawithfriends #yogalove #yogaheals #yogapose #yogashape #yogajourney #yogajournal #warriorpose #flyingwarrior #virabadrasana #counterbalance #yogabalance

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yogadailynews. “I’ll be happy when…” We’ve all thought it at some point. Whether we’r

“I’ll be happy when…” We’ve all thought it at some point. Whether we’re fixated on a job, a relationship, a possession, or a level of fitness, we both blame it for our troubles and see it as our ticket to the good life. But with that mindset in place, arriving at happiness is like trying to catch the horizon. The closer we get, the further it moves out. It may not be news that gratitude for the present moment is the true ticket to happiness—the lasting, attainable kind. But what you might not realize is that it’s possible to be completely in love with what you have right now AND set meaningful goals. In fact, you may just discover that personal growth comes much easier when you don’t carry it like a burden. With the pressure off, every new dream is just icing on the cake, another wonderful enhancement to a life well-lived. With the holidays just around the corner, our desires and insecurities can often become inflamed. Rather than getting hung up on what you lack, try to see the abundance around you, remembering that nothing external controls your happiness. If you need a reminder of the real source of your joy, try Sally Kempton’s You Are Love meditation on Glo. . . ⠀⠀ ⠀⠀ Thank you @yogaglo for sharing this beautiful picture with us! ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ #yogajakarta #yogaprogress #igyogafamily #yogawithfriends #yogachallenges #yogafashion #yogalover #bestoftheday #newphoto #igaddict #instapic #fun #instadaily

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themysticyogini.llc. Just reach. Not just for the toes, but reach for unconditional love, p

Just reach. Not just for the toes, but reach for unconditional love, patience, forgiveness and trust. Reach and Breathe and Be. Grateful. Thanks for joining me tonight 🙏🏾 ✨ 🧘🏽‍♀️ . . . #reach #reachforthestars #seatedforwardfold #yoga #yogainspiration #unconditionallove #joy #justbreathe #justlove #movingmeditation #annapolis #dmvyoga #yogawithfriends #yogaforeverybody #heartopener #soundtherapy #mentalwellness #therapy #yogateacher #studentoflife #blessed #themysticyoginillc

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yogilocz_333. Just reach. Not just for the toes, but reach for unconditional love, p

Just reach. Not just for the toes, but reach for unconditional love, patience, forgiveness and trust. Reach and Breathe and Be. Grateful. Thanks for joining me tonight 🙏🏾 ✨ 🧘🏽‍♀️ . . . #reach #reachforthestars #seatedforwardfold #yoga #yogainspiration #unconditionallove #joy #justbreathe #justlove #movingmeditation #annapolis #dmvyoga #yogawithfriends #yogaforeverybody #heartopener #soundtherapy #mentalwellness #therapy #yogateacher #studentoflife #blessed #themysticyoginillc

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Savasana Blanket Plus... How many times today did you daydream about being comfy, cozy, and curled up with a blanket on your couch or bed or chair…be honest! Well! Right now, when you purchase a Savasana Blanket, 13lb weighted blanket featuring individual pockets for even weight distribution of glass beads, handmade with 100% cotton, you may choose a gift of attendance to I’d Rather Be In Savasana ($45 value) or a bottle of 25 mg Floyd’s of Leadville CBD soft gels (valued at $55 - $60). _ #premiumrest #weightedblanket #savasanablanket #thevalleyom #floydsofleadville #yoga #silkmill #simonsilkmill #yogateacher #cbd #yogapractice #practiceyoga #practicedaily #yogaflow #lehighvalley #pennsylvania #easton #vagaro #eastonpa #igeaston #igyogi #yogawithstyle #yogapantsunlimited #yogawithfriends #namaste

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helenehopyoga. ❤️✨💃🏻 Day 1️⃣ of #5FaveAsanas 💃🏻✨❤️
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I’m joining my wonderful f

❤️✨💃🏻 Day 1️⃣ of #5FaveAsanas 💃🏻✨❤️ . . I’m joining my wonderful friend @tomtoppingntf for five days of yoga and fun! Thanks for inviting me Tom! 💃🏻✨❤️ !! ☺️👊🏻😉 Today’s topic is our favorite standing asana. I chose #dancerpose 💃🏻✨ Swipe to see Tom’s favorite 😁👌🏻👌🏻 I know that our friend @coffeeasana is in too! 🎊Anyone elle wants to join us? 🙌🏻🙌🏻 @marei_r @gabrielle_edwards_yoga @lilyoginigirl @fake_taitai @yogintje @gwtrucks @yff007 @kkat50 @lindamor78 😉🙏🏻❤️ . . . 🧘‍♀️ Hosts . @andreamegale.yoga . @amy.yogini . @maike.yoga . @sarka.yoga . @stelasulzdorf . . Sponsors . @chandraactivewear . @lilaintheskyjewelry . @omnimalas . @yogisurprise . @bevivid.official . . 🦄 Fave Line up . Day 1. Fave Standing Asana . ✔️ Day 2. Fave Seated Asana . Day 3. Fave Hip Opener Asana . Day 4. Fave Balance Asana . Day 5. Fave Inversion Asana . . . . . . #yoga #yogachallenge #yogacommunity #igyogacommunity #favorite #yogaeverydamnday #yogalover #yogadaily #yogapractice #myyoga #myyogalife #yogawithmydog #bestdogever #yogafun #yogawithfriends

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