#yogawisdom

44,998 Posts Share

(adsbygoogle = window.adsbygoogle || []).push({});

emotions... my worst nightmare 😒 _____ the best thing I can do for myself and for the people I love, is to ask myself why I’m experiencing unwanted emotions. _____ more often than not, I like to blame extenuating people and circumstances for my experiences... I bare witness to so many people obsessing over others... talking shit, entirely robbing themselves of any potentially pleasant experience. _____ I free myself by knowing that my experience is on me... and that nobody ever does anything because of me. _____ if you can get over yourself... then you will finally be free. 🙏 _____ #yogawisdom #dailypractice #yogalove #personalpractice #yogainspiration

Share 2535 95
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are. — Rolf Gates . . . . . #100waystolive #wanderers #traveldiaries #traveladdiction #travelmore #backpackerlife #travelholic #adventureseeker #travelasia #travelcommunity #wanderluster #nomadiclife #yogawisdom #thailand🇹🇭 #backpackers #yogainspiration #kohphangan #thailandtravel #yogatravel #goexplore #wisdomquotes #travelgrams #movement #travelblogger #movementculture #consciousness  #thailand #meditation #travelblogger #yogajourney

Share 496 17
adi_shakti_rising. Heavy lies the crown. “The greatest freedom is to be free of our own m

Heavy lies the crown. “The greatest freedom is to be free of our own mind.” Osho Wash me wisdom. Wash me with remembering. When my soul is exhausted - beaten by thoughts and illusion - May I remember. And may I remember quickly.

Share 586 10
sarahezrinyoga. Don’t let the Hallmark influence fool you. Yes, Valentine’s Day is a d

Don’t let the Hallmark influence fool you. Yes, Valentine’s Day is a day to honor your love (if you happen to have one), but it’s also a day to honor YOUR love, as in SELF love. The longest relationship we will ever have is the one we have with our self. So why not treat YOU today?! Buy yourself flowers. Take yourself to a yoga class. Order in your favorite food and don’t forget dessert. When we can love and accept ourselves fully, we will no longer seek someone to “complete us”. For we will finally recognize that we are whole on our own. 🙌🏼💜💗 . Check out my recent piece on @yogajournal ”Be Your Own Valentine” (link in profile) with lots more suggestions on how to make this a special day of SELF LOVE! . . . #valentine #beyourvalentine #love #selflove #selfcare #loveyourself #whole #youareperfect #treatyourself #vday #celebrate #youarebeautiful #yogawisdom #personalgrowth #growth #growthmindset #personaldevelopment #writersofinstagram #blog #writer

Share 586 17
wai_lana. “All I insist on, and nothing else, is that you should show the whole

“All I insist on, and nothing else, is that you should show the whole world that you are not afraid. Be silent, if you choose; but when it is necessary, speak – and speak in such a way that people will remember it.” -Wolfgang Amadeus Mozart

Share 7 2
butterflyogini. Finding that #balance of holding on & letting go can be difficult when

Finding that #balance of holding on & letting go can be difficult when you’re a human - good thing yoga offers practice in both... ⚖️ ❤️ First chakra energy teaches us that we’re safe, connected, taken care of, and have all of our needs met. ❤️ 🧡 Second chakra teaches us it’s safe to move forward & explore life, to go with the flow & to experience joy in the journey. 🧡 💛 Thank God for the third chakra, where we rise up to the power to choose. Hopefully we tune into those gut instincts in doing so - the #innerwisdom... 💛 💚 Which leads us to the heart chakra - the balancing point between the lower physical chakras & the upper spiritual chakras 💚 the #centerpoint where we live in compassion, forgiveness, and unconditional love 💚 #chakras #chakrahealing #chakrabalancing #yoga #yogini #yogawisdom #yogaeverydamnday #yogateacher #yogapants #yogainspiration #aerialyoga #holdon #letgo #aerialhoop #aerialist #aerialistsofinstagram #cirque #cirqueduinsta #yogaoutside #sundayvibes #utahfitfam #movementculture Photocred @shutterscorpion

Share 31 2
mindbodytechnician. The longest relationship we will ever have is the one we have with our

The longest relationship we will ever have is the one we have with our self @mindbodytechnician

Share 10 3
dharma.see. If you sow the seeds of babool tree, you won't get mangoes from it. -

If you sow the seeds of babool tree, you won't get mangoes from it. - Wenn man den Samen eines Babul-Baumes (Akazie mit Dornen) pflanzt, wird man keine Mangos ernten können. - Kabirdas *** “Unsere Gedanken sind wie Samen. Die Zukunft, die wir uns vorstellen, wird sich allmählich in unserer Realität widerspiegeln.“ - Shri Prakash Ji #karma #lebensweisheit #achtsamkeit #manerntetwasmansät #süßefrüchte #kabir #kabirdas #indischessprichwort #mango #mangofruits #positivegedanken #weiseworte #wasstimmtdasstimmt #annehmenwieesist #wahrheitbefreit #kraftdergedanken #asyousowsoshallyoureap #higherconsciousness #satsang #warumistdiebananekrumm #akazie #ursacheundwirkung #gutesprüche #gutestun #yogawisdom #yogawissen #naturschule #shriprakashdham #shriprakashdhamberlin

Share 12 0

People often ask me lots of questions regarding Real Yoga. At the moment topics are:🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃* * body mind connections * how to meditate * how to love yourself * how I can release stored traumas and emotions from my body and mind * karma Please comment, ask and share and I will choose some topics to briefly write about it..for more you can attend one of my classes or book private session in London. DM me to book. #realyoga #yogaphilosophy #bodymindspirit #yogawisdom #meditation #mindfulness #selflove #traumarelease #karma #yogaclasslondon #yogalondon #yogaeverydamnday #welnesslondon #everyone

Share 24 2

Above all yoga is bliss✨ ⁣ It’s the connection to your right to feel deep joy ...⁣ unconditionally.⁣ It’s an unwavering embodiment of your true blissful nature.⁣ Close your eyes,⁣ Breathe,⁣ and know...⁣ No matter what is going on in your life now, ⁣ Ultimately...⁣ There is no separation between your true essence ⁣ and that gorgeous bliss ✨⁣ ⁣ 🧘‍♀️🕉🙏❤️⁣ ⁣ #yogalove #selflove #remindertoself❤️ #yogawisdom #yogalife #yogaeverywhere #yogaeverydamnday #yogaoutside #yogainspiration #yogainnature #virabhadrasana3 #practiceyogachangeyourworld #yogaonandoffthemat

Share 45 4

About teaching: In acting school I learned that the most interesting actors or characters had a secret, never revealed. Today I had a goal entering my class really wishing everyone the best sending positive vibes. Tried to add looking everyone in their eyes at some point. With a little smile and «yes I can see you». The response was overwhelming, and I got so much back🙏🏻😍 We have to be the change we want to see. So easy, and sometimes so hard. Thank you for letting me take care of your class @signemjelde 🙏🏻 #yoga #yogawisdom #yogateacher #yogastudent #ashtanga #200ryt #200hourteachertraining #vinyasa #mendoyogatoo #fitnessmotivation #mindandbody #yogaposes #myyogajourney #healthybody #healthylifestyle #instayoga #inspired #inversion #learnyoga #namaste #meditation #mensyoga #yogaretreat #yogastudent #yogateacher #samtosa #ahimsa #yamas #hiyoga #hiyogaforme

Share 40 5
sherryyogalv. YOU NEVER KNOW WHO NEEDS YOUR GOOD VIBES. Others may not tell you but

YOU NEVER KNOW WHO NEEDS YOUR GOOD VIBES. Others may not tell you but they crave your positive energy. It gives them healing, purpose, peace. So don't hold back. The world needs what you've got. Shine brightly and let your good energy flow at my Monday 10 am vinyasa class at Yoga Sanctuary LV. ✨ @yogasanctuarylv #yogalifestyle #yogavegas #yogapractice #yoga #yogalife #yogainspiration #yogaforeveryone #yogaeverydamnday #yogathoughts #goodenergy #lasvegasyoga #vegasyogacommunity #yogajourney #vegasyogateacher #igyoga #instayoga #yogainspire #yogalove #inspire #702yoga #yogawisdom #yogadaily #yogaeverywhere #yogaphilosophy #goodvibes #yogadaily #spreadlight #spreadlove #positivevibes

Share 40 5

Yesterday, I turned 31, and it is so amazing to me how much my desires have changed even since the last time @atlas096 and I went to Nepal in 2016. A few short years seem to have changed the entire trajectory of my life. I used to care a lot about having a big, fancy wedding ring and a nice house and the means to enjoy wine pairings at fancy restaurants. My thirties have fostered a love of adventures, simplicity and a handful of truly great friends. I've done things I've never thought possible, and I've avoided doing things I thought I'd always wanted. I always feel lucky to have a birthday in February because it's right around the time people start to give up on their resolutions. For me, this becomes a time of renewed dedication to a better life, whatever that means in the moment. If 30 was the year of figuring out and committing to what I want out of life, 31 will be another year of making it happen. There will likely be some big changes by the end of 2019. I'm planning but not expecting. Randy and I are making moves without trying too hard to anticipate the outcome. Here's to another year of being alive 🙏 _______ #yogaeverydamnday #yogagirl #yogini #yogachallenge #yogicwayoflife #lifelikeayogi #yogawisdomoftheday #yogawisdom #yogicwayoflife #yogapractice #yogateacher #yogalove #yogisofinstagram #thisisuniversalyoga #thisis30something

Share 39 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
nazozbek_. During winter, we stick our feet in tight shoes and walk around in the

During winter, we stick our feet in tight shoes and walk around in them all day, which can often lead to pain in the sole and along the heel of the foot. Plantar fasciitis, in its fancier name, occurs when the sheath of tissue (or fascia) that runs along the sole of the foot becomes inflamed. There are many ways to help relieve this (one of my favorites is rolling a deep tissue massage ball all along the sole and the toes), but these two are perhaps the easiest, most accessible DIY options available. (1) Sit on your heels with tucked toes (knees together). Hold for at least 8 deep rounds of breath or practice a specific Pranayama technique such as Kapalabhati. (2) Vajrasana with ankle stretch. Roll the knees around in both directions. Go back to living life with your new, froshhh feeeet 🍃✨🦶🏼✨🦶🏼✨🦶🏼✨🍃

Share 66 3
feroniatata. you should be proud of yourself for still trying,for not giving up.#yo

you should be proud of yourself for still trying,for not giving #yogaspiration #yogawisdom #yogainteligente

Share 12 0

Last night during class @jivamuktinyc I told a story about the kangaroos I met while I was in Australia this past December. (Look out for a new blog post later today about 🦘 and moving forward!)⁣ ⁣ After class a student who was visiting from Buffalo and who I’d never met before came up to me and told me he had a way for me to see kangaroo any time I wanted. He asked me to hold out my hand and he placed this marble globe in my palm. “Now any time you want to see kangaroo all you have to do is look at Australia on this globe, then close your eyes and imagine you are there.” ⁣ ⁣ Dear Davis,⁣ ⁣ I don’t know why you happened to have a tiny little globe with you. I don’t know if I will ever see you again. But I am extremely grateful for your presence in my life. Thank you for practicing and thank you for teaching, as every yoga student is also a teacher in some way🙏🏼 🌏.⁣ ⁣ Peace, love and vegetables,⁣ April ⁣ ⁣ #theworldisinyourhands #studentsareteachers #sahanavavatu #kangaroo #alwaysmoveforward #jivamuktinyc #jivamuktiyoga #yogaeverywhere #yogaeverydamnday #yoga #yogawisdom @mmmckenna - I believe you know this man...

Share 37 12

there is so incredibly much we can learn from kids. they are the pure consciousness and wisdom. they are what we have lost over the years because of society and mundane conditionings and belief systems. we often think that we have to teach our kids, but what if we actually have to learn from them? or better: unlearn? there are so many wrong beliefs we tell them instead of observing them or listening to them. I am amazed by their curiosity, their creativity, their honesty, their authenticity,... and what I love about balinese culture is how they keep their kids physically so close to their heart all the time. you barely see a kid sitting somewhere alone or sleeping alone or playing alone - which is one reason why their sense of trust and their level of happiness and easiness is such a whole different story compared to our western world. yesterday morning, when I taught the morning yoga class, I had this little sunshine assist me in spreading good vibes 💖

Share 39 1
stephanieyogini. YogaWisdomOfTheDay ~ lovingasana = your connection to your breath is a

YogaWisdomOfTheDay ~ lovingasana = your connection to your breath is a mindfulness practice, which allows you to be fully present while on your mat. the trick is to take that into your day. . . . . . . . #justgo #love #staywild #wanderlust #yogi #yoga #yogalove #ashtanga #yogafestival #yogagirl #adventure #heartforward #heartopen #divinefeminine #risesisterrise #livefree #freedom #gypsey #soul #happy #compass #trustthepath #YogaWisdom #TalesOfTheTravelingYogini #tuluminati

Share 122 3

Do you have a guru? What does guru mean to you? As I was lying in bed last night, my mind was spining with random thoughts of money, work, all the ususal stuff our minds get caught up in. Then in her half conscious state @valentinazlatarova rolled over and said to me "everything seems worse in the darkness of night, try to sleep. When the sun comes up everything will feel better". What a Guru statement! 😉😍. Gurus are obviously an eastern concept and we in the west often misunderstand its meaning. The word guru is derived from the sanskrit words 'gu' meaning darkness and 'ru' meaning light. In Iyengars book 'light on pranayama' he describes the guru as understanding dark and light. The Guru brings the student from the darkness of ignorance to the light of knowledge. Iyengar also says the student or aspirant should follow the guru as his disciple until he is free from ignorance. I am lucky to have many people who I respect, listen to and even I am in awe of on occasion. However I would not say I have a guru by Iyengars definition, not yet at least. How about you? I hope your day is bright and light 🌅🙏. Photo by @valentinazlatarova in august, bulgaria. #guru #guruji #iyengaryoga #mindfullness #philosophy #yogawisdom #myguru #ashtangayoga #yogapractice #dailyyoga #yogaeverydamnday #yogajourney #realyoga #outdooryoga #primaryseries #secondseries #intermediateseries #privateyoga #yogabcn #barcelona #barcelonayoga #yogabarcelona #learnyoga #yogalesson #yogaspain #surfyoga #backtobasics #yogateacher #ashtanga #ashtangasurfyoga

Share 55 5
beachsidebuddha. Sometimes the truth hurts but ultimately it liberates us. There’s not

Sometimes the truth hurts but ultimately it liberates us. There’s not much we can do about how truthful others are to us, but what we can control is how truthful we are with ourselves and how open we are to hearing and seeing the truth. Whether that’s looking at ourselves and seeing the role we played in a situation, the choices we’ve made, or whether a job or a relationship is no longer serving us ...but we’re holding on because we’re too scared of the unknown. . . What I do know in my heart to be true is that the truth never holds you back. Never. Because the truth lets you see with clarity, and now you choose the next steps in your journey with grace and with your eyes wide open. You got this 👊🏽 💕💕 sending you hugs and bravery xx @beachsidebuddha . . . . . . . . . . . . #vulnerability

Share 103 7
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});