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#550k VÒNG MỞ VAI @tongkhosidungcu Chất liệu: Khung vòng nhựa, vỏ bọc cao su thiên nhiên TPE cao cấp , không ảnh hưởng sức khỏe người tập. 🏆Đạt chứng nhận an toàn với người sử dụng & môi trường. ✅ Đường kính: 33cm ✅ Kích thước bảng lưng: 20cm ✅ Vỏ bọc dày: 6mm ✅ Chịu trọng lực: 150kg YOGA WHEEL #vongmovai #vongtapyoga #đồtậpyoga #dotapyoga #đồtậpyoganữ #yogarings #yogaposes #yogaposesforbeginners #yogawheel #yogawheelposes

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Being able to witness the progress throughout this journey of self discovery is the most valuable moment. Men can be flexible too.... #tbwednesdayogaclass #flowyogaclass #inversionvaritions #headstandvaritions #pinchavariations #imaproudteacher #ifuthinkucanucan #yogawheelposes #vvon22 #mandukaekosuperlite

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pixubranco. Yoga wheel style... como amo tudo isso, melhor momento, como faz bem .

Yoga wheel style... como amo tudo isso, melhor momento, como faz bem ... #yoga #yogaposes #yogagirls #yogalover #partneryoga #satyayoga #satyayogabrasil #institutouniao #yogawheel #yogawheelposes #yogawheelpractice

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Balance ⚖️ with yoga wheel ⭕️ . . . ➡️for the video . . . #strenght

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Being in still with your body - that hyper uncontrollable ext arms though 😏 . #yoga #yogaposes #yogawheelposes #strengthtraining #backbend #bendyyogis #yogapractice #yogi

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‘Progress lies in not enhancing what is but advancing what will be’ ✨ Beautiful @hanatfg demonstrating how to achieve alignment using the support of the @yogadesignlab wheel. She’s strong...can even lift a bike over her head at the same time! 😉 . . . . . #cathyunderwood #yoga #personaltrainer #yogateacher #practice #igyoga #bikelife #yogawheel #yogawheelposes

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natures.integrity. Every positive change in your life begins with a clear, unequivocal de

Every positive change in your life begins with a clear, unequivocal decision that you are either going to do something or stop doing something. ✨ . . . #naturesintegrity #yogawheel #hamstringstretch #innerthighs #pinkyogawheel #yoga #yogi #yogaofinstagram #wheelyoga #yogaprop #yogaposes #backwheel #yogawheelposes #yogainspiration #yogalife #flexibility #strength #inhaleexhale #yogagirl #yogalife

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natures.integrity. Yoga Wheel assisted Child’s Pose to open up shoulders✨ One of my favor

Yoga Wheel assisted Child’s Pose to open up shoulders✨ One of my favorite stretches to do with the wheel 💛 We spend so much time looking down at our phones, computers, kids, cooking, cleaning etc.. the list goes on and on. This stretch really helps open back up your shoulders, stretching your neck and back! 🙌🏼 . . . #naturesintegrity #yogawheel #childspose #stretch #shoulderstretch #shoulderopener #backopener #yoga #yogi #yogaofinstagram #wheelyoga #yogaprop #yogaposes #backwheel #yogawheelposes #yogainspiration #yogalife #flexibility #strength #inhaleexhale #yogagirl #yogalife

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floo_cakes. Yoga using wheel.. can pose too 😂😂
1. Group of three...
2. Pincha wi

Yoga using wheel.. can pose too 😂😂 1. Group of three... 2. Pincha with help of wheel #backtoroutines #pinchamayurasana #yogawheelposes #threepeopleyoga #yogaforbetterlife

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cornerfitnesshk. 【瑜伽輪】
人稱後彎神器,對於腰背僵硬及肩膊肌肉比較繃緊的人士,瑜伽輪的確是一個練習後彎時很有用的輔助工具!
. 「Yoga Whee」
逢

【瑜伽輪】 人稱後彎神器,對於腰背僵硬及肩膊肌肉比較繃緊的人士,瑜伽輪的確是一個練習後彎時很有用的輔助工具! . 「Yoga Whee」 逢星期四 1930-2030 . @missyogamiranda 所有會員及預約試玩者請登入我們官方網頁 https://www.cornerfitnesshk.com/schedule ,申請帳戶並預約所有時間表定明的課堂。 #cornerfitness #cornerfitness #cornerfitnesshk #easternhk #柴灣 #筲箕灣 #西灣河 #鰂魚涌 #筲箕灣瑜伽 #yogawheel #yogawheelposes #hkfitness #hkyoga #yoga #yogi #hkyogawheel #stretching #瑜伽輪 #肩頸痛 #背痛 #伸展 #fitfamhk #quadsstretch

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stefanie.zoharaja. Balancing on the Yogawheel looks so easy but it is really a challenge

Balancing on the Yogawheel looks so easy but it is really a challenge 👌 #yoga #yogapractice #yogatribe #yogalife #yogafun #yogaeveryday #yogaasana #yogatime #yogateacher #yogaflow #yogalove #yogapose #yogaposes #yogawheelposes

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littlebritain.yoga. According to Color Psychology, “Light blue is the color most linked to

According to Color Psychology, “Light blue is the color most linked to creativity.🖌 . Sky blue is the most calming shade of blue that helps a person relax… and is also a color that inspires safety and serenity.🙏🏽 . Dark blue is the shade that is associated with intelligence and lack of emotion.” 💙

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好多人問初學者玩wheel會唔會好難😆 其實每一個動作我地都會慢慢教,循序漸進,由最簡單嘅後彎開始,再慢慢加動作上去,令背部慢慢得到放鬆,亦令同學能逐漸適應訓係wheel上面嘅感覺。 有興趣嘅同學可以嘗試我地一月份嘅Wheel Course啊😎 Let’s Give a try!! . . Wheel Course 瑜珈輪 (4-classes Course) 1月份課程 (8/1, 15/1, 22/1, 29/1) 逢星期二晚 7:30-8:30pm . . 「點樣用Yoga Wheel幫助練習,改善姿勢及後彎動作?」 無錯!利用Yoga Wheel練習可以增加背部嘅柔軟度,幫助我地伸展背部肌肉,改善因長年累月姿勢不正而做成嘅寒背,保持下腰應有的彎曲弧度(Lordosis)。 . . 另外,利用Yoga Wheel係地面上不穩定嘅特質,可以幫助我地練習平衡力同保持專注。練習Wheel嘅時間要比一般練習更需要使用核心肌肉同收緊其他肌肉黎幫助平衡,運動量會比一般課堂多一點點。 所以,Yoga wheel絕對唔單只係一個props或者一舊磚(yoga blocks)!運用Yoga wheel做瑜珈動作,可以加強身體嘅柔軟度同肌肉力量,有助日常嘅瑜珈練習,並且令你更了解身體應該加強訓練嘅地方。 係呢4堂課堂入面,我地因應學生程度,教授基本使用Yoga Wheel 練習後彎嘅方法,亦會有唔同後彎嘅variations。另外,我地亦都會利用Yoga Wheel,練習不同yoga poses,包括Warrior Sequence, Balancing Poses,Shoulder Opening Sequence等等。 Instructor: Katie MAK 費用:$600/4堂 如有需要,可以安排調堂最多一次 有興趣參加此課程嘅舊生,我地會將你地已有嘅package有效期延長,你可以放心繼續join我地其他堂。 有興趣查詢/報名請DM or WhatsApp 94471878/ 66505018🤩 Sign up Now: Http://www.fabyogahk.com/signup/ Our full schedule: Http://www.momoyoga.com/fabYOGA/ #hkyoga #hkyogastudio #wheelyoga #dharmayogawheel #瑜珈輪 #yogawheel #yogawheelposes #tstyoga #tsimshatsui #yogabeginner #瑜珈班 #香港瑜珈 #初級瑜珈

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Wheel Course 瑜珈輪 (4-classes Course) 1月份課程 (8/1, 15/1, 22/1, 29/1) 逢星期二晚 7:30-8:30pm . . 「點樣用Yoga Wheel幫助練習,改善姿勢及後彎動作?」 無錯!利用Yoga Wheel練習可以增加背部嘅柔軟度,幫助我地伸展背部肌肉,改善因長年累月姿勢不正而做成嘅寒背,保持下腰應有的彎曲弧度(Lordosis)。 . . 另外,利用Yoga Wheel係地面上不穩定嘅特質,可以幫助我地練習平衡力同保持專注。練習Wheel嘅時間要比一般練習更需要使用核心肌肉同收緊其他肌肉黎幫助平衡,運動量會比一般課堂多一點點。 所以,Yoga wheel絕對唔單只係一個props或者一舊磚(yoga blocks)!運用Yoga wheel做瑜珈動作,可以加強身體嘅柔軟度同肌肉力量,有助日常嘅瑜珈練習,並且令你更了解身體應該加強訓練嘅地方。 係呢4堂課堂入面,我地因應學生程度,教授基本使用Yoga Wheel 練習後彎嘅方法,亦會有唔同後彎嘅variations。另外,我地亦都會利用Yoga Wheel,練習不同yoga poses,包括Warrior Sequence, Balancing Poses,Shoulder Opening Sequence等等。 Instructor: Katie MAK 費用:$600/4堂 如有需要,可以安排調堂最多一次 有興趣參加此課程嘅舊生,我地會將你地已有嘅package有效期延長,你可以放心繼續join我地其他堂。 有興趣查詢/報名請DM or WhatsApp 94471878/ 66505018🤩 Sign up Now: Http://www.fabyogahk.com/signup/ Our full schedule: Http://www.momoyoga.com/fabYOGA/ #hkyoga #hkyogastudio #wheelyoga #dharmayogawheel #瑜珈輪 #yogawheel #yogawheelposes #tstyoga #tsimshatsui #yogabeginner #瑜珈班 #香港瑜珈 #初級瑜珈

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amiemyy. The last yoga wheel class at 2018🧘🏻‍♂️🧘🏻‍♂️namaste
#yogafamily #yo

The last yoga wheel class at 2018🧘🏻‍♂️🧘🏻‍♂️namaste #yogafamily #yogisofinstagram #yogis #yogawheel #yogagirls #yogaisfun #yoga #yogawheelposes #yogaposes #yogaeveryday

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_melimel_c. ‘Beauty is so quietly woven through our ordinary days that we hardly n

‘Beauty is so quietly woven through our ordinary days that we hardly notice it’ - John O’Donohue - - #tbt to when then weather was warmer, the sun was out and my yoga practice was 👌🏼! - - I love practicing with different yoga tools especially my yoga wheel. It helps take my practice to a different place, makes me aware of my body differently, all while giving my body increased flexibility, strength and overall balance. So don’t be afraid to switch it up it can do wonders ☺️ - - Leggings: @curves.n.combatboots & always practicing on my @crushyoga_equipment towel! Amazon 10% with code - Missmeliss 💙

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chrishuntfitness. One of my favourite poses is a variation of back bends, it allows a de

One of my favourite poses is a variation of back bends, it allows a deep stretch in the back 🙌. And as I’m using the wheel I feel supported and more confident to push slightly deeper to to the stretch. And when you get so far into the stretch it makes a lovely photo for Instagram 🤗😂. #yogawheel #yogawheelpose #yogawheelposes #yogawheels #yogawheelfun #fun

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【Yoga Wheel class 】 又係時候繼續練習。 · 「瑜伽輪」 Yoga Wheel class 逢星期四 Every Thursday 1930-2030 @mirandada . 所有會員及預約試玩者請登入我們官方網頁 https://www.cornerfitnesshk.com/schedule ,申請帳戶並預約所有時間表定明的課堂。 #cornerfitness #cornerfitnesshk #easternhk #柴灣 #筲箕灣 #西灣河 #鰂魚涌 #筲箕灣瑜伽 #yogawheel #yogawheelposes #hkfitness #hkyoga #yoga #yogi #hkyogawheel #stretching #瑜伽輪 #肩頸痛 #背痛 #伸展 #fitfamhk #quadsstretch

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