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alsopalisonfcr. Es a través de tu cuerpo que te das cuenta de que eres una chispa de l

Es a través de tu cuerpo que te das cuenta de que eres una chispa de la divinidad. B.K.S. Iyengar #yoga #yogalife #yogateacher #yogaeverydamnday #practiceandalliscoming #yogalove #yogawheel #inspiration #love #instayoga #instamood #instapic #beautiful #studio #mexico @shalaprema #pupeyogawheel #workshop

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pupe_yoguini. Es a través de tu cuerpo que te das cuenta de que eres una chispa de l

Es a través de tu cuerpo que te das cuenta de que eres una chispa de la divinidad. B.K.S. Iyengar #yoga #yogalife #yogateacher #yogaeverydamnday #practiceandalliscoming #yogalove #yogawheel #inspiration #love #instayoga #instamood #instapic #beautiful #studio #mexico @shalaprema #pupeyogawheel #workshop

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Day 7: Current Yoga Check Up... hmmm. Honestly, I’m currently being softer and more playful about my practice than ever before, while keeping the same amount of dedication and honor for its sacredness. Psyched to finally get to play with all of my neglected toys. Been dying to do fun things with this yoga wheel ever since I received it! Right around the time of my fracture. It’s a @yogaprowheel and I highly recommend it over any other yoga wheel I’ve tried. More deets on that to come. In typical Jess fashion I am one post behind on our challenge. But that’s ok. Because I’m #FAF and I’m gonna catch up this evening with another post. Not gonna lie. Might need a little IG break after this challenge. I’m honored to have a lot of amazing things happening in my life right now and there is nothing wrong with taking breaks from your social media to focus on your priorities. Love you all. Be the LIGHT ❤️🔥 . 🎶 @nas featuring @mslaurynhill “If I Ruled the World” . Hostess’s with the mostess’s 🤣 @mindful_jess @bylindseyy @simonagyoga @supermyca @_clarityoga_ Sponsors @aloyoga @alo.moves . To enter: 1. Repost flyer and tag some friends to join. 2. Follow all host and sponsors. 3. Post everyday tagging hosts and sponsors, include our #Yogischeckup 4.Set your profile to public and encourage other participants! Day 1: My Yoga Intention Day 2: My Past Year Yoga Pose Goal or Intention Day 3: My Current Favorite Intention or Yoga Pose Goal Day 4: Yoga Practice That Motivated Me Day 5: Yoga Practice That Inspired Me Day 6: My Future Goal Preparation Day 7: Present Yoga Check Up Day 8: I’ll Open My Heart To Changes (physical body or life in general) Day 9: I’m Grounded In This Preset Moment (pose that grounds you) Day 10: Yogis Choice . #yogischeckup #yogawheel #yogachallenge #freedom #priorities #selfcare #selflove #balance #titibhasana #firefly #backbend #bendyyogi #bepresent #mindfulness #yogainspiration #yogavideo #denveryoga #coloradoyoga #yogateacher #yogaflow #feet #point #pointedtoes #motivationmonday #mondaymotivation

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dana_brie. Happy Birthday @gtzmag!!!! I think these videos speak for themselves i

Happy Birthday @gtzmag!!!! I think these videos speak for themselves in how much fun we have together. First video inspired by @ladybase_ , second just because 😀 . . #acro #friends #acroyoga #counterbalance #backbend #handstand #wheel #yogawheel #wheelpose #shoulderstand #backfly #ladybase #strongwomen #strong

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dharmayogawheel. Bending In this heat 🔥
@aerial.jo on her OG wood #DharmaYogaWheel ⭕️

Bending In this heat 🔥 @aerial.jo on her OG wood #DharmaYogaWheel ⭕️ . . #yoga #yogi #yogawheel #wheelyoga #dharmawheel #fit #fitness #workout #gym

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yogaexclusivegogo. I am into YOGA - super soft tee... 😁 😁 😁 🔝🔝🔝🔝🔝👍🌊🌊🌊💎💎💎💎

I am into YOGA - super soft tee... 😁 😁 😁 🔝🔝🔝🔝🔝👍🌊🌊🌊💎💎💎💎💎Link in bio

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yogaexclusivegogo. Always remember you're UNIQUE - like everyone else. Soft unique tee 👋

Always remember you're UNIQUE - like everyone else. Soft unique tee 👋🐱👍®️®️®️🔝🔝🔝❤️❤️ Link in bio

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Força e mobilidade ao mesmo tempo, movimentos que trazem o estado de atenção para a execução dos movimentos com ênfase para as descargas de peso, que são os responsáveis por manter o corpo em equilíbrio e a roda parada. ⠀ Que tal experimentar exercícios com a roda nesta semana? ⠀ ⠀ ⠀ #FlowWheel #exerciciodasemana #educacaofisica #mobilidadearticular #yogawheel

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Você sabia que a Metodologia Flow Wheel nasceu em 2015? ⠀ ⠀ Parceria da @sassafb com a @tcpilates , o projeto foi lançado em 2016, quando finalizamos o material e chegaram as rodas no mercado brasileiro. ⠀ ⠀ É pioneiro no Brasil na utilização da #yogawheel e formação de profissionais do movimento. ⠀ Muitos cursos presenciais já aconteceram, lançamos no primeiro semestre deste ano a primeira turma online e tem mais surpresa pela frente! ⠀ ⠀ ⠀ #flowwheel #flowwheelfriday #pilates #matpilates #tcpilates #trabalhandocompilates #geracaopilates #top30pilates #mariasdopilates #metalife #metalifepilates #pilatestododia #contrologia #geraçãopilates #pilateslovers #pilateiras #pilatesavancado #acessoriopilates #studiopilates #pilatesbrasil #pilatesbr #cursopilates #cursopilatesbrasil #pilatesforlife #mentoriapilates #pilateeswear #revistapilates

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Conheça a #yogawheel com segurança e eficiência para desafios ou auxílios, confira os cursos de setembro: 💚Brasília-DF dias 31/08 e 01/09 @fitstudio_bsb 💚Juiz de Fora-MG dias 14 e 15/09 @movfisiopilates 💚São Paulo-SP dias 14 e 15/09 @tcpilates 💚Itajubá-MG dia 21/09 @pilatesjulianareno 💚Bauru-SP dias 21 e 22/09 @fisio_health_studio_pilates Saiba valor, formas de pagamento e faça sua inscrição com os parceiros indicados acima! #flowwheel #educacaofisica #revistapilates #yogabrasil

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equilibriumyogamx. Únete a nuestro horario de las 8:30 am y llénate de energía, calma y e

Únete a nuestro horario de las 8:30 am y llénate de energía, calma y enfoque para tu día a día con clases de Introducción al Ashtanga, Hatha Vinyasa, Hatha y Soft Yoga. 🧘🏻🤸‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tenemos espacio disponible, pregunta por la promo especial para este horario vía Inbox o Whatsapp. 🙃✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Grupo Mixto / Sólo para mayores de 16 años. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ :: BENEFICIOS DE PRACTICAR YOGA POR LAS MAÑANAS: ⠀⠀+ Como ejercicio físico, el Yoga es ideal, ya que activas la gran mayoría de músculos de tu cuerpo. ⠀⠀+ Te da fuerza y te ayuda a sentirte más liviana. ⠀⠀+ Elevas tu energía y productividad durante el día. ⠀⠀+ Te ayuda a enfocarte en tus tareas, gracias a la liberación de estrés a través de la relajación. ⠀⠀+ Te sientes bien por dentro y por fuera. ⠀⠀+ Inicias el día realizando una actividad que provee de infinidad de beneficios para tu salud, cuerpo, mente y emociones. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ :: MAYOR INFORMACIÓN: ⠀⠀🔗 Inbox: m.me/EquilibriumYogaMX ⠀⠀🔗 Whatsapp: http://bit.ly/2Dn6Qb7 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #EquilibriumYoga #YogaHMO #YoguisDelDesierto #YogaSonora #YogaMexico #GetOnYourMat #HathaYoga #HathaVinyasaYoga #VinyasaFlow #MorningYoga #YogaWheel #Ashtanga #AshtangaVinyasaYoga #SoftYoga #Meditacion #Pranayama #Asanas #YogaLove #HighVibeTribe #LoveYourself #SelfLove #SomosEquilibrium #JoinTheTribe ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ॐ Equilibrium Yoga ⠀⠀eq-yoga.com ⠀⠀📍 Reforma 21B, entre Pbtro. Salcido y Zacatecas. ⠀⠀Col. San Benito. Hermosillo, Sonora, MX. ⠀⠀» Ubicación: mapa.eq-yoga.com ⠀⠀» A 5 minutos de La Milla de la Universidad de Sonora.

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yoga_challengers. @dylanwerneryoga demos proprioception at its finest! 🤯👏
It’s said th

@dylanwerneryoga demos proprioception at its finest! 🤯👏 It’s said that BKS Iyengar knew when his Virabhadrasana 2 was misaligned by the way a few leg hairs felt. How well do you know your body? Get on your mat + find out! 🧐 🔹🔹🔹 Yoga Retreats / Yoga Jobs - tap link in bio.☝ #yogachallengers #yogafun #yoga #yogaeveryday #yogafit #yogaposes #yogagirl #yogi #yogacapsule #yogamotivation #yogachallenges #yogaoffthemat #yogafam #yogafit #yogawear #yogacommunity #yogaphotography #yogateachertraining #yogaarch #yogawheel #yogatherapy #yogastudents #yogalovers

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equilibriumyogamx. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
📆 Lunes 22 de Julio
⌚ 7:30 pm
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀• HATHA VINYASA

⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📆 Lunes 22 de Julio ⌚ 7:30 pm ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀• HATHA VINYASA YOGA • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ :: PROMOCIONES DEL MES: ⠀⠀✨ Pregunta por las promociones permanentes para Estudiantes y Alumnos Activos. ⠀⠀✨ Con el pago de tu Inscripción, te llevas gratis una camiseta de Equilibrium. ⠀⠀✨ Hasta el 31 de Julio, promociones especiales para los horarios de las 8:30 am y 6:15 pm. Consulta detalles por Inbox o Whatsapp. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #EquilibriumYoga #YogaHMO #YoguisDelDesierto #YogaSonora #YogaMexico #GetOnYourMat #HathaYoga #HathaVinyasaYoga #VinyasaFlow #YogaWheel #Ashtanga #AshtangaVinyasaYoga #SoftYoga #Meditacion #Pranayama #Asanas #YogaLove #HighVibeTribe #LoveYourself #SelfLove #SomosEquilibrium #JoinTheTribe ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ॐ Equilibrium Yoga ⠀⠀eq-yoga.com ⠀⠀📍 Reforma 21B, entre Pbtro. Salcido y Zacatecas. ⠀⠀Col. San Benito. Hermosillo, Sonora, MX. ⠀⠀» Ubicación: mapa.eq-yoga.com ⠀⠀» A 5 minutos de La Milla de la Universidad de Sonora.

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When you next come in and visit us, grab yourself a yoga wheel to take your practice to a new level 💙 The yoga wheel is a therapeutic tool to deepen your yoga practice. It is a simple and safe way to ease people into these types of asana. Some of the benefits of using a yoga wheel: 1. A great aid to achieving difficult stretches more safely 2. It improves flexibility 3. It gives you dynamic support and better breathing . . #mondaymotivation

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yoga_beautiful_daily. Yoga love ...,
Yoga, Meditation, Yoga, eating delicious food, Yoga, sl

Yoga love ..., Yoga, Meditation, Yoga, eating delicious food, Yoga, sleep - This is what my days look like here in Ubud. Oh, and did I mention I do Yoga!? 😅 • Eine kurze Zusammenfassung davon, was ich hier in Ubud so mache: Yoga, Meditationen, Yoga, leckeres Essen essen, Yoga, schlafen. Und habe ich schon erwähnt, dass ich Yoga mache!? 😁 Follow my instagram if you love 😍 Yoga : ➡ @yoga_beautiful_daily 👫Love to tag? Please do!⤵ * . . . . 👌 credit @yogajulz

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yogatips_center. Tag a friend with tight SHOULDERS! 🤗.
...
This simple bridge pose is

Tag a friend with tight SHOULDERS! 🤗. ... This simple bridge pose is really good for: • improving posture • releasing tension around the neck • opening the front side of the body • strengthening the hamstrings. ... Here’s how to do it: 1️⃣ Lay on your back with your palms flat down on floor, feet parallel to one another. 2️⃣ Press the tips of the shoulders down into the floor to slightly squeeze the shoulder blades to lift the heart and chest up (even before you start moving) 3️⃣ Now press the palms into the floor, press the heels down and in towards your hips, slightly tuck the tailbone, and little by little lift the hips up into brigade pose. 4️⃣ Continue to press the tops of the shoulders into the earth to lift the chest. 5️⃣ If it’s available to you, clasp the hands underneath your hips to deepen the stretch. ⚠️ Use a strap here if you’re unable to clasp hands and want to. #yoga.day.every follow @yogatips_center for more

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Joga z kółkiem i Antistress Joga😉..dziś bardzo głęboko odprężający masaż powięzi. #fitologyklubjogiifitnessu #yoga #joga #yogawheel #yogagirl #jogapolska

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