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waterh_yoga. 今日係懶洋洋的日子
秋意漸濃,感覺好想呆係度
舒服甘伸展一下

最適合上瑜伽輪❤️
Sat
12:15-13:15
Miu Miu Ling

今日係懶洋洋的日子 秋意漸濃,感覺好想呆係度 舒服甘伸展一下 最適合上瑜伽輪❤️ Sat 12:15-13:15 Miu Miu Ling 週末2人優惠現正進行中呀 $300/2堂🤝 #yoga #partneryoga #acroyoga #aerialyogahk #瑜伽 #雙人瑜伽 #荔枝角瑜伽 #aerialyoga #情侶瑜伽 #空中瑜伽 #荔枝角 #wateryoga #jwyogaandfitness #yogawheel #瑜伽輪 #yogahk

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simplyharmonyyoga. Optimize your practice with Yoga Wheel #SHYW
Led by our founder @andri

Optimize your practice with Yoga Wheel #SHYW Led by our founder @andriebudiman Saturday, 23rd Nov’19 LIVE Yoga Studio Solo • Get Early Bird Price until 23rd Oct’19 IDR 1,950,000 Normal Price IDR 2,200,000 • RSVP : Lia 087838306766 • • • #iamsimplyharmony #yoga #simplyharmonyyogachakra #simplyharmonyyogawheel #yogawheel #yogachakra #yogaprops #yogawithprops #yogajakarta #yogaindonesia #igyoga #fit #fitness #wheelyoga #igyogaindonesia #jualyogawheel #tokoyoga #yogaeverywhere #yogaeveryday #yogapractice #yogainspiration #kelasyoga

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Und mit diesem Wheel begrüßen wir den Stamstag, macht euch ein schöne Wochenende und genießt den Tag. #yogawheel #motivation @letsstartyoga 🖐

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dearlindadear. Long Spine balancing and stretching with the Wheel🧘‍♀️ #yoga #namaste

Long Spine balancing and stretching with the Wheel🧘‍♀️ #yoga #namaste #saturday #stretching #balance #yogawheel #wheelpose

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Love that little flow 🧘🏼‍♀️ thaught by @sundreamdancer #polestructions

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De cabeza 🖤 a veces necesitas mirar las cosas desde una perspectiva diferente. @dharanastudio #dharanayogatijuana #yoga #sirsasana #fallenangel #yogawheel

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yoga_beautiful_daily. My love Yoga ...
I’m a fan of adding extra strength work to some of ou

My love Yoga ... I’m a fan of adding extra strength work to some of our single leg balances in yoga, and here’s one little sequence which does just that! . We start with our classic dancer pose (natarajasana) - a standing balance that I actually like a lot, especially if I’m craving some hip, shoulder, & spinal extension all at once 😀 . Then we lift back up, find a quad stretch in our floating leg, and then hold the quad stretch position as we release our hand (which means that our 2-joint hamstring muscles have to work in an extra shortened position, which they’re often not used to!) . Then we try to maintain our actively-bent knee of our back leg as we lower that knee slowly to the ground. The quadriceps of our *standing leg* have to work quite a bit here to control this descent! . From there, we place our back toes on the ground and attempt to roll over them as we transition back into a single leg squat (pistol squat) . The our hips find the floor for a seated twist moment yaayyy! 😀 . Then we attempt to reverse the sequence by shifting forward & up back into our pistol squat, then planting our front foot on the floor to pull us forward to prepare for our lift back up to stand. . The lift back up might be the toughest part in terms of strength in this whole sequence! You’ll see what I mean if you try it 💪🏽 . We ultimately land back in tadasana, where we can pause, observe how our body feels, and then dare ourselves to try the other side 😉 . Let me know what you think if you decide to explore this flow (or any part of this flow)! 💙 . . . . . Follow my instagram if you love 😍 Yoga : ➡ @yoga_beautiful_daily 👫Love to tag? Please do!⤵ * . . . . Credit: @jenni_rawlings

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Roll and fold, balance and twist! Enjoy the morning #yogawheelclass with these beautiful ladies... #yoga #yogaclass #yogawheel #yogawheelclass #yogawheelteacher #bymiayoga

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First day yoga wheel training 🧘🏻‍♀️feeling energetic 🤩🤩 #yogawheel #namaste #yogateachertraining #yogawithsnow

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fruitfulyogi_jess. For day 4 of #becalmwithyinyoga the pose is a #heartopener
And I chose

For day 4 of #becalmwithyinyoga the pose is a #heartopener And I chose this variation of #childspose with a #yogawheel I love using props in yin because it helps bring you to a comfortable place to find stillness in the pose. . . Calm Hosts: @karfarn @mingweikok @nica.liew . Cool Sponsors: @adoratherapy @dianadudesigns @khromaherbs @sashka_co @terralunajewels @zenpolitan @zinhealth . Pose list (of any yin pose): 💜1. Fold 💜2. Hip Opener 💜3. Twist 💜4. Heart Opener 5. Yogi’s Choice . . . . . #yogachallenge #igyogachallenge #yogafun #yoga #yogacommunity #igyogis #findyourcalm #findyourstillness #yogalover #yogaeveryday #yinyoga #restorativeyoga #yogimom #stretch #justbreathe #relaxation #yogalife #YogaJourney

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Every now and then I take some small group private students out and take a few pictures for them. These are the last ones, I really love how these turned out. There is so much that goes into creating a good Yoga picture; like the framing, the lighting, the correct pose for the person, the best angle for the pose etc and the list goes on. . So much love for these dear Yogis, and can’t wait to start my small group private classes again starting next week, please let me know if you are interested in joining us.

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yogatips_center. Post-Classical Yoga
A few centuries after Patanjali, yoga masters crea

Post-Classical Yoga A few centuries after Patanjali, yoga masters created a system of practices designed to rejuvenate the body and prolong life. They rejected the teachings of the ancient Vedas and embraced the physical body as the means to achieve enlightenment. They developed Tantra Yoga, with radical techniques to cleanse the body and mind to break the knots that bind us to our physical existence. This exploration of these physical-spiritual connections and body-centered practices led to the creation of what we primarily think of yoga in the West: Hatha Yoga. Modern Period In the late 1800s and early 1900s, yoga masters began to travel to the West, attracting attention and followers. This began at the 1893 Parliament of Religions in Chicago when Swami Vivekananda wowed the attendees with his lectures on yoga and the universality of the world’s religions. In the 1920s and 30s, Hatha Yoga was strongly promoted in India with the work of T. Krishnamacharya, Swami Sivananda and other you. ❇️===⭐️===❇️ ⭐️ Follow @yogatips_center ⭐️ 🌹 🌹 🌹

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yogabycandy. I always look pregnant 🤰{& apparently turtlenecked} in this pose.🐢🤣

I always look pregnant 🤰{& apparently turtlenecked} in this pose.🐢🤣 Who thinks I would look cute with a baby bump? 😜 || @yogabycandy #strengthbalancelove . . . . #mayurasana #yogashapes #yogawheel #yogaisfun #iloveyoga #myyogajourney #enjoythemoment #yoga #igyogafam #igyogalove #yogastrength #yogachallenge #armbalances #armbalanceaddict

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joyogafitness10. First of all so sorry 😐 I missed out on last week’s #FairyYogaFriday.

First of all so sorry 😐 I missed out on last week’s #FairyYogaFriday. Second of all this is going to be a double week post. * 🧚🏻‍♀️🧚🏻‍♀️ First photo is last week’s pose which is Any Inversion 🙃 with Hollowback. Second pic is for this week Fairy’s 🧚🏻‍♀️ Choice which an inversion headstand off the wooden swing on the pool deck. Our pool 🏊‍♀️ is closed for the year until next summer. * 🧚🏻‍♀️🧚🏻‍♀️ Last Thursday we had to put Kat to sleep 😴. The hardest thing to do, but she’s in a better place amongst all the other pets I had including my Buddy Boy and Murry the bird 🐦. I will miss her when doing yoga, but I know she’ll always in my heart ❤️. RIP Kat 🐈 * 🧚🏻‍♀️🧚🏻‍♀️ I’m still using #StarTrekDiscovery theme for #FairyYogaFriday. I’m beaming into the fairy 🧚🏻‍♀️ village to see all my yogis and non yogis. How’s everyone doing? 𝕋𝕨𝕠 𝕨𝕖𝕖𝕜'𝕤 𝕒𝕘𝕠: 𝐀𝐧𝐲 𝐈𝐧𝐯𝐞𝐫𝐬𝐢𝐨𝐧 🙃 ( 𝐇𝐨𝐥𝐥𝐨𝐰𝐛𝐚𝐜𝐤) 𝕋𝕙𝕚𝕤 𝕨𝕖𝕖𝕜'𝕤 𝕡𝕠𝕤𝕖: 𝐅𝐚𝐢𝐫𝐲'𝐬 🧚🏻‍♀️ 𝐂𝐡𝐨𝐢𝐜𝐞 ℕ𝕖𝕩𝕥 𝕨𝕖𝕖𝕜'𝕤 𝕡𝕠𝕤𝕖: 𝐅𝐚𝐢𝐫𝐲'𝐬 🧚🏻‍♀️ 𝐂𝐡𝐨𝐢𝐜𝐞 𝙵𝚊𝚒𝚛𝚢 🧚🏻‍♀️ 𝙷𝚘𝚜𝚝𝚜: @v_to_the_ickletoria @treeetreee @bendingearthgirl #FairyYoga #FairyEdit #FairyVillage #FairyFun #HollowbackHeadstand #YogaWheel #panaprium #StarTrekYoga #Headstand #PoolDeck #StarTrek #YogaMat #WavyGalaxyLeggings #StarTrekDiscoveryTshirt #TrekkieForLife #LLAP #WeAreStarfleet #🖖🏻 @actordougjones @wcruz73 @albinokid1026 @ansonmount @hannahshazaam @therealsonequa @marythechief @morywise @kwok_rock @startrekcbs @startrek

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wayforyoga. What kind of result you will get when you exhale deep ??? 😂😂⁣
⁣.⁣
⁣c

What kind of result you will get when you exhale deep ??? 😂😂⁣ ⁣.⁣ ⁣credit: @mark_parisi_otm

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Mom. The lawnmower is coming for me. I see it in the back yard. Protect my booty. (( :( My upper back and neck have been out of wack today. )) #laylatheschnauzer #miniatureschnauzer #yogawheel

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rosy_n_yoga. Pagi2 paling enak ngolat-ngolet gini.. 😋

#saturdaymorning #loveweeke
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It supposed to be handstands training but since this is my 4th training day this week in a row, handstands didn't feel well at all 😖 Sooo instead, lazy yoga wheel practice for my stiff back and shoulders. Forearm stand after few weeks of practice feels already much better ☺️🤸‍♀️ #yoga #yogawheel #forearmstand #backbend #yogagirl #yogi #yogapractice #yogapose #yogalife #acro #calisthenics #calisthenicsgirl #yogalove #yogachallenge #yogaaddict #yogisofinstagram #inspiration #motivation #yogaeverydamnday #dontgiveup #yogaeveryday #workout #yogadaily #fit #fitgirl #flexible #acrobatics #gymnastics

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prosourcefit. Beautiful practice showing patience, focus & dedication @discoveringge

Beautiful practice showing patience, focus & dedication @discoveringgeorgina_ Featured: Yoga Wheel . . . #balancingpose

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