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We all have stories of trauma, lifeโ€™s curveballs, hurt, accidents, injuries, surprise health diagnoses. Itโ€™s endless. Just this morning I woke up to a negative comment on FB by a complete stranger ๐Ÿคทโ€โ™€๏ธ. But, if we pause reflect, notice the trigger, and instead of being reactive sit with it for a moment. Then usually a path evolves that might not be comfortable, but can lead to better outcomes and possibly hope. Instead of reacting quickly and getting more negative consequences. Or, at least this is what I tell myself while trying to figure out my reaction to this morningโ€™s surprise. Just a little blimp... #yogaforscolisis #scoliosis #decreasepain #scoliosisawareness #yogaforbackpain #yogaphysicaltherapy #encinitasphysicaltherapy #yogaeverydamnday #yogateacherlife #encinitas #sandiegoyoga #yogawalltraining #yogatherapy #yogatherapist #doctorofphysicaltherapy #physicaltherapy #physicaltherapist #ropewall #spinaltraction #yogajourney #healing #carlsbad #healingyoga #correctiveexercise #lowbackpain #carlsbadyoga #yogawall #healthcareprofessional #spinalhealth

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Take time to rest and recharge those batteries! A pic from my #yogawall workshop last Saturday with @changsterjenn from @embodyptyoga_sandiego focusing on back health. Stay tuned for more workshop in the near future. #yogawall #yogawalltraining #yogatherapist #yogawverydamnday #bayclubhappy #selfcare

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Join me this week for some yoga. Tuesday Yoga-Align @ 4:30pm @yogayogascv and Level 1 Yoga @ 6:30pm @risinglotusyoga_scv Wednesday Deep Stretch @ 9:30am @yogayogascv Thursday Level 1 Yoga @ 6:30pm @risinglotusyoga_scv #namaste #yogawall #beginningyoga

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yoga_and_therapycenter. Teacher Tuesday!!
โ€ข
Meet our Gentle Yoga instructor, Caron! Caron has

Teacher Tuesday!! โ€ข Meet our Gentle Yoga instructor, Caron! Caron has been practicing for over 20 years! She believes in giving people tools to use on their mat, as well as off the mat, to help them in their everyday life. โ€ข You can attend one of her classes on Thursdays at 10:30 AM! ๐ŸŒž๐Ÿง˜๐Ÿผโ€โ™€๏ธ #teachertuesday

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Itโ€™s such a treat teaching a student like @huntfamily3 who mostly practices vinyasa #yoga and slowing down enough to enjoy the #yogawall for the first time. After class when I asked her how she felt I got something between a long exhale and a relaxed grunt. Sounds about right! ๐Ÿ‘Œ๐Ÿ˜† #castlehillyoga #castlehillfam #austinyoga #yogaaustin #wallyoga #greatyogawall #practicemakespractice #slowdown

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The therapeutic benefits of practicing yoga with the assistance of the wall are many. Find out for yourself this morning #@goodyearyoga 10am.

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์˜ค๋Š˜ ๊ทธ๋Ÿฐ ์—ฐ๋ฝ์„ ๋ฐ›์žˆ์–ด์š” . ์ œ SNS๋ฅผ ๋ณด๊ณ  ํž˜์ด ๋‚œ๋‹ค๊ตฌ ;) . ์šฐ์šธํ•˜๋‹ค๊ฐ€๋„ ์—ด์‹ฌํžˆ ์‚ด๊ฒŒ ๋œ๋‹ค๊ตฌ ๐Ÿ™ . ์ •๋ง ๊ฐ์‚ฌํ•˜์ฃ  . ์ด๋ ‡๊ฒŒ ์šฉ๊ธฐ ๋‚ด์„œ ์—ฐ๋ฝ ์ฃผ์‹  ๊ฒƒ๋„ ๊ฐ์‚ฌํ•˜๊ตฌ . ๋” ์ •์ง„ํ•˜์‹ ๋‹ค๋Š” ๊ทธ๋Ÿฐ ๋ง๋„ ๊ฐ์‚ฌํ•˜๊ตฌ . . . ์ €๋„ ์•Œ์•„์š” . ์ „ ๋งˆ์Œ๋„ ์—ฌ๋ฆฌ๊ตฌ ์ž˜ ์šธ๊ตฌ ๊ทธ๋Ÿฌ์ง€๋งŒ ;) . ๋ฐ˜๋Œ€๋กœ ์ž˜ ์›ƒ๊ตฌ ๊ฐ™์ด ์›ƒ๊ตฌ ํ˜ผ์ž๋„ ์›ƒ๊ณ  ์—ฌ๋Ÿฟ์ด์„œ๋„ ์›ƒ๊ตฌ . ์ œ SNS ๋ณด์‹œ๊ณ  ํ•œ๋ช…์ด๋ผ๋„ ์›ƒ๋Š”๋‹ค๋‹ˆ . ๊ทธ๊ฑธ๋กœ ์ถฉ๋ถ„ ๋งŒ๋ถ„ ๐Ÿ’Ÿ . . . ์š”์ฆ˜์— ์ €๋Š” Yํ•„๋ผํ…Œ์Šค ์•ˆ์—์„œ [ํ•„๋ผํ…Œ์Šค์›”] ์ด๋ž‘ ๋†€๋ฉด์„œ . ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ ์ด๊ฒŒ ์• ์ธ ๐Ÿ’Ÿ . ์ œ ๋ชธ์ด๋ž‘ ๋” ์นœํ•ด์ง€๊ณ  ์žˆ์–ด์š” . . . 8์›”์— ์›๋ฐ์ด ํด๋ž˜์Šค & ๊ฐœ์ธ๋ ˆ์Šจ ์‹œ์ž‘ํ•ฉ๋‹ˆ๋‹ค . ๋งŽ์€ ๊ด€์‹ฌ ๊ทธ๋ฆฌ๊ณ  ์‘์› ๋ถ€ํƒํ•ด์š” ๐Ÿ™๐Ÿ™ƒ๐Ÿ™‚๐Ÿ™ . . . ์˜ฌ ์—ฌ๋ฆ„์—” ํ•„๋ผํ…Œ์Šค์›” ํ•˜์ž ๐Ÿค—๐ŸŒฟ . . . Yํ•„๋ผํ…Œ์Šค_ํ•„๋ผํ…Œ์Šค์›”์˜ ํšจ๊ณผ๋Š” ๋ฌด์—‡์ธ๊ฐ€์š” ? . โ–ซ๏ธ๋‹ค์ด์–ดํŠธ ํšจ๊ณผ . โ–ซ๏ธ์ฒดํ˜•๊ต์ • ํšจ๊ณผ . โ–ซ๏ธ๊ฒฌ์ธํšจ๊ณผ . โ–ซ๏ธ์ง€๋„์ž ๊ฐœ์ธ์˜ ์งˆ ๋†’์€ ์ˆ˜๋ จ ๊ฐ€๋Šฅ . . . ๐Ÿ‘‰Yํ•„๋ผํ…Œ์Šค_ํ•„๋ผํ…Œ์Šค์›” ์ˆ˜์—…์€ ์–ด๋–ป๊ฒŒ ๊ตฌ์„ฑ๋˜๋‚˜์š” ? . โ–ซ๏ธ๊ทธ๋ฃน๋ ˆ์Šจ ์ตœ๋Œ€ 1:8 ์ง„ํ–‰ . โ–ซ๏ธ๊ฐœ์ธ๋ ˆ์Šจ ๊ฐ€๋Šฅ (๊ฐœ์ธ๋ ˆ์Šจ์€ 7์›”์—๋„ ๊ฐ€๋Šฅํ•ฉ๋‹ˆ๋‹ค โ™ฅ๏ธ) . . . ๐Ÿ‘‰์ง€๋„์ž ์›Œํฌ์ƒต & ์ง€๋„์ž ๊ต์œก๋„ ๊ฐ€๋Šฅํ•œ๊ฐ€์š” ? . โ–ซ๏ธ๋ณด์™„๋Œ€์ฒด์˜ํ•™ ๋ฐ•์‚ฌ & ์ฒด์œกํ•™ ์„์‚ฌ ์œ ๊ต์ˆ˜๋‹˜์˜ ์ง€๋„์ž ๊ต์œก ! . โ–ซ๏ธ๊ฐ€๋Šฅํ•ฉ๋‹ˆ๋‹ค . โ–ซ๏ธ์›Œํฌ์ƒต์€ 8์›”์ดˆ ์„ ์ฐฉ์ˆœ ์ง„ํ–‰ ์˜ˆ์ •์ž…๋‹ˆ๋‹ค . โ–ซ๏ธ์งˆ ๋†’์€ ๊ต์œก ๋ณด์žฅํ•ฉ๋‹ˆ๋‹ค . . . ๐Ÿ‘‰Yํ•„๋ผํ…Œ์Šค_ํ•„๋ผํ…Œ์Šค์›” ๋“ฑ๋ก์€ ์–ด๋–ป๊ฒŒ ํ•˜๋‚˜์š” ? . โ–ซ๏ธYํ•„๋ผํ…Œ์Šค _ ํ’์•”์  : ๋กฏ๋ฐ์Šˆํผ ์•ž ์Šคํƒ€๋ฒ…์Šค 3์ธต . โ–ซ๏ธYํ•„๋ผํ…Œ์Šค _ ์šฉ๋ด‰์  : ํ•„๋ผํ…Œ์Šค์›” ์ˆ˜์—… ํ˜„์žฌ ์ง„ํ–‰ ์ค‘ . โ–ซ๏ธYํ•„๋ผํ…Œ์Šค _ ๋‘์•”์  : 100% ๊ธฐ๊ตฌํ•„๋ผํ…Œ์Šค ๋ณด์žฅ . . . ๐Ÿ‘‰์ „ํ™”๋ฌธ์˜ : 062-515-5000 . . . #๊ด‘์ฃผyํ•„๋ผํ…Œ์Šค #ํ’์•”๋™ํ•„๋ผํ…Œ์Šค

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Think yoga for back care doesn't work? Think again! Or ask Gary and Joan, Yoga for Back Care class participants. #yogaforbackcare #yogawall #hangingoutforabetterback The nominations for the 2019 Journal Now's Readers Choice Award have begun! We would greatly appreciate your nominating Sunrise Yoga Studio. http://journalnow.secondstreetapp.com/2019-Readers-Choice/

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There are no straight lines in the body. Everything grows in a spiral. In the bones we call that TORSION. Thatโ€™s the reason why there will always be an asymmetry within the body. The reason we donโ€™t see that from outside is the compensation force from the connected tissue/ fascia. But we can feel it - if you happen to have a good interoception you will feel the slide difference on each side while practicing. So stop wondering and complaining about any imperfections instead appreciate the great gift you have for this lifetime. #yinyoga #yinspirationtrainer #yinspirationyinyoga #settinggoldstandart #yinyogateachertraining #yinfullmind #yinandyang #yinyang #yin #wallyoga #yogawall #butterflypose #torsion #anatomynerd #uniquebody

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yogabareun. #Yinyoga#vinyasa#yogawall#ashtanga#Flyingyoga.
๋‚˜๋งˆ์Šค๋–ผ๐Ÿ™
๋ฐ˜๊ฐ€์šด ํ›„๊ธฐ๊ธ€ ๋‚จ๊น๋‹ˆ๋‹ค๐Ÿ˜„
์š”

#Flyingyoga. ๋‚˜๋งˆ์Šค๋–ผ๐Ÿ™ ๋ฐ˜๊ฐ€์šด ํ›„๊ธฐ๊ธ€ ๋‚จ๊น๋‹ˆ๋‹ค๐Ÿ˜„ ์š”๊ฐ€๋ฐ”๋ฅธ ํšŒ์›๋‹˜์˜ ์†”์งํ•œ ํ›„๊ธฐ๋งŒํผ ๋ฐ˜๊ฐ€์šด ๊ธ€์ด ๋˜ ์žˆ์„๊นŒ์š”? ์˜ฌํ•ด ์ดˆ๋ถ€ํ„ฐ ์ง€๊ธˆ๊นŒ์ง€ ๊พธ์ค€ํžˆ ์šด๋™ ๋‚˜์˜ค๋Š” ๋ถ„์ด์‹œ๊ณ , ์ด ํšŒ์›๋‹˜์€ ์ด์ œ ์š”๊ฐ€์˜ ๋งค๋ ฅ์— ๋น ์ ธ์„œ ์š”๊ฐ€๋ฅผ ๋“ฑ๋ก ํ•˜๊ธฐ์œ„ํ•œ ์ ๊ธˆ๋„ ๋”ฐ๋กœ ํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ํ•˜์…จ์–ด์š”๐Ÿ‘ . ์ •์„ฑ์Šค๋ ˆ ์ ์–ด์ฃผ์‹  ๊ธ€์€ ํ•œ๋ฒˆ ๋” ์ ์–ด๋ณด์•˜์Šต๋‹ˆ๋‹ค^^. . . โ˜… ๋ง˜์—๋“œ๋Š” ์ˆ˜์—…์˜ ์–ด๋–ค ์ ์ด ํšŒ์›๋‹˜๊ป˜ ๋„์›€๋˜๊ณ  ์ข‹์•˜๋‚˜์š”? ์งˆ๋ฌธ์— ๋‹ต๊ธ€) 1. ์š”๊ฐ€์›” ์ˆ˜์—… : ์ฒ˜์Œ์—” ์ƒ์†Œํ–ˆ์œผ๋‚˜ ๋ฒฝ๊ณผ ์—ฌ๋Ÿฌ ๋„๊ตฌ๋ฅผ ํ™œ์šฉํ•˜์—ฌ ํ‰์†Œ์— ๋˜์ง€ ์•Š์•˜๋˜ ๋™์ž‘์— ๋Œ€ํ•œ ๊ฐ์„ ์žก์„ ์ˆ˜ ์žˆ์—ˆ๋‹ค.์š”๊ฐ€๋ฐ”๋ฅธ์— ๊ฐ€์žฅ ์–ด์šธ๋ฆฌ๋Š” ์ˆ˜์—…(๋ฐ”๋ฅธ์ž์„ธ, ํƒ„ํƒ„ํ•œ ๊ธฐ์ดˆ๋ฅผ ์žก์„ ์ˆ˜ ์žˆ๋‹ค๋Š” ์ ์—์„œ) 2. ํ”Œ๋ผ์ž‰์š”๊ฐ€ : ๊ทผ๋ ฅ๊ณผ ๋‹ด๋ ฅ์„ ๊ธฐ๋ฅผ ์ˆ˜ ์žˆ๋Š” ์ˆ˜์—…์ด๋ผ๊ณ  ์ƒ๊ฐํ•œ๋‹ค. ์•„์ง ์ดˆ๋ณด์ง€๋งŒ ์žฌ๋ฏธ๋„ ์žˆ๊ณ  ๊ณต์ค‘์—์„œ์˜ ๋‚ด ๋ชจ์Šต์ด ํฅ๋ฏธ๋กญ๋‹ค. 3. ์ธํ…Œ๋ผํ”ผ : ์‹œ๊ฐ„์ด ์•ˆ ๋งž์•„ ์ธ์š”๊ฐ€๋ฅผ ์ž์ฃผ ๋ชป ๋“ฃ๊ณ  ์ธํ…Œ๋ผํ”ผ ์ˆ˜์—…์„ ์ž์ฃผ ๋“ค์—ˆ๋Š”๋ฐ "์ธ"์‹œ๋ฆฌ์ฆˆ๋Š” ํž๋ง์ด๋‹ค. ๋ญ‰์นœ ๋ชธ๋„, ์ง€์นœ ๋งˆ์Œ๋„ ํ’€์–ด์ค„ ์ˆ˜ ์žˆ๋Š” ์ˆ˜์—…์ด๋ผ ๋งค์šฐ ์ข‹์•„ํ•œ๋‹ค. . โ˜… ์š”๊ฐ€๋ฐ”๋ฅธ ์ˆ˜๊ฐ•ํ›„๊ธฐ ๋ฐ ๋ฐ”๋ผ๋Š” ์ ์„ ์ž์œ ๋กญ๊ฒŒ ๊ธฐ์žฌํ•ด์ฃผ์„ธ์š”. ์งˆ๋ฌธ์— ๋‹ต๊ธ€) ์ถœ์‚ฐ ์ดํ›„ ๋‹ค์ด์–ดํŠธ, ์ฒดํ˜•๊ต์ •, ๊ทผ๋ ฅํ–ฅ์ƒ,์œ ์—ฐ์„ฑ์„ ํ–ฅ์ƒํ•˜๋Š” ๊ฒƒ์„ ๋ชฉํ‘œ๋กœ ์•ผ์‹ฌ์ฐจ๊ฒŒ ์ฃผ5์ผ 1๋…„ ํšŒ์›๊ถŒ์„ ๋“ฑ๋กํ•˜์˜€๋‹ค. ํ•˜์ง€๋งŒ ์œ„ํ‚น๋ง˜์˜ ํ˜„์‹ค์—์„œ ์ฃผ5ํšŒ๋Š” ์š•์‹ฌ์ด์—ˆ๋‹ค. ๊ทธ๋ž˜๋„ ์ฃผ3ํšŒ, ์ฃผ4ํšŒ๋ฅผ ์ฑ„์šฐ๊ธฐ ์œ„ํ•ด ๋…ธ๋ ฅํ–ˆ๊ณ  6๊ฐœ์›”์ด ์ง€๋‚ฌ๋‹ค. ๋‚ด๊ฐ€ ์–ป์€ ๊ฒƒ์€ ๋‚ด๊ฐ€ ๋ชฉํ‘œ๋กœ ํ–ˆ๋˜ ๊ฒƒ์„ ๋‹ค~ ์กฐ๊ธˆ์”ฉ์ด๋‚˜๋งˆ ์ด๋ฃจ์—ˆ๋‹ค. ์ฒ˜์Œ์—๋Š” ๊ฐ•์‚ฌ๋‹˜, ์›์žฅ๋‹˜์ด ๋‚˜์˜ ๋ปฃ๋ปฃํ•จ์— ๊นœ์ง ๋†€๋ผ์‹œ๊ณ  ์ˆ˜์—…๋•Œ๋Š” ํ•ญ์ƒ ์ง€์ ๋‹นํ•˜๋Š” ์ˆ˜๊ฐ•์ƒ์ด์—ˆ๋Š”๋ฐ ์ด์ œ๋Š” ์ค‘๊ฐ„ ์ด์ƒ ์ •๋„๊ฐ€ ๋˜์–ด ์ง€์  ๋‹นํ•˜๋Š” ์ผ์ด ๋งค์šฐ ์ ์–ด์ง€๊ณ  ์ž˜ ๋”ฐ๋ผ๊ฐ€๊ณ  ์žˆ๋Š”๊ฒƒ ๊ฐ™๋‹ค. ์•„์ง ๋ฐœ์ „์‹œ์ผœ์•ผ ํ•  ๋ถ€๋ถ„์€ ๋งค์šฐ ๋งŽ์ง€๋งŒ 6๊ฐœ์›” ๋™์•ˆ์˜ ๋‚˜์˜ ๋ณ€ํ™”์— ๋งŒ์กฑํ•œ๋‹ค. ๋ฐ”๋ผ๋Š” ์ ์€ ์›์žฅ๋‹˜,์‹ค์žฅ๋‹˜,๊ฐ•์‚ฌ๋‹˜ ์–ด๋”” ๊ฐ€์‹œ์ง€ ๋ง๊ณ  ๊ณ„์† ๊ณ„์…”์ฃผ์‹œ๊ธธ~ . ํ›„๊ธฐ ๊ธ€์„ ์–ผ๋งˆ๋‚˜ ๊ผผ๊ผผํžˆ ์ž˜ ์ ์–ด์ฃผ์…จ๋Š”์ง€ ๊ฐ๋™์ž…๋‹ˆ๋‹ค๐Ÿ‘ ์–ธ์ œ๋‚˜ ์š”๊ฐ€๋ฐ”๋ฅธ๊ณผ ํ•จ๊ป˜ํ•ด์š”๐Ÿ™‹๐Ÿ’๐Ÿ™† . . ๐ŸŒต์ƒ๋‹ด/์˜ˆ์•ฝ๋ฌธ์˜ ์นด์นด์˜คํ†ก ID : yogabareun ์นด์นด์˜คํ†ก ํ”Œ๋Ÿฌ์Šค์นœ๊ตฌ : ์š”๊ฐ€๋ฐ”๋ฅธ ํ™ˆํŽ˜์ด์ง€ : yogabareun.modoo.at/ ๋ธ”๋กœ๊ทธ : blog.naver.com/yogabareun

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lima_yoga. .
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์š”๊ฐ€ํœ ์•ˆ์—์„œ
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ํž˜๋นผ๊ธฐ
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#์ด์™„#ํœด์‹#๋ฆด๋ ‰์Šค#์š”๊ฐ€#์š”๊ฐ€๋„๊ตฌ#์š”๊ฐ€ํœ #์š”๊ฐ€์›”#๋ฆฌ๋งˆ์š”๊ฐ€#๋‹ฌ๋งˆ์š”๊ฐ€#๋‹ฌ๋งˆ์š”๊ฐ€์ธํ…์‹œ๋ธŒ#ํ•˜

. . . ์š”๊ฐ€ํœ ์•ˆ์—์„œ . ํž˜๋นผ๊ธฐ . . #momind

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Hey everyone! ๐ŸŒธ Tuesday Class Alert ๐ŸŒธ Join PT Jenn from @embodyptyoga_sandiego this summer for lunch time yoga wall class on Tuesdays! Come refresh and reset your day on the wall! Your nervous system will thank you ๐Ÿ˜‰ A great class to get a taste of what yoga therapy looks and feels like ๐Ÿ˜Œ See you there: The House of Yogi in Point Loma 12-1pm ______________________________ #yogawall #yogaforahappyback #thehouseofyogi #embodyptyogasandiego

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Tuesdayโ€™s โ€œYoga from the Ground Upโ€ series continues with โ€œYoga for a Healthy Upper Back & Neckโ€ this week. Series classes are fun and affordable. What kind of topics would you like to see offered in a six or eight week format? #kvilleyoga #yoga #kernersville #yogawall #kernersvilleyoga #neck

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sageyogastudios. Yoga Wall classes in our Bonsall studio: Tuesdays @ 4 pm, Wednesdays @

Yoga Wall classes in our Bonsall studio: Tuesdays @ 4 pm, Wednesdays @ 10 am, Thursdays at 11:30 am, and Fridays @ 8:30 am. Come check it out! The Yoga Wall is a system of wall mounted adjustable straps and harnesses, based on BKS Iyengarโ€™s original rope wall, that helps students find more ease and versatility in hundreds of yoga poses. This system creates greater support and accessibility for inversions, backbends, therapeutics, and standing poses. The yoga wall enables beginners to more easily explore accurate body alignment, receive assistance with postural stability as they build internal strength, and avoid excessive strain on the wrist and ankle joints. More experienced students will find that the wall further challenges their strength and flexibility and allows them to fine-tune more complex poses, such as inversions and deep backbends. It also provides the option to create greater traction in the spine with a wealth of therapeutic benefits. All experience levels and body types can use the wall system to learn more about their body, increase support in different postures or challenge themselves to explore new ways to modify poses.ย  #yogawall #yogastraps #bksiyengar #fallbrook #northcounty #sandiego

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Upcoming workshops and events at the studio! Workshops can be a great way to dive deeper into your practice and to learn something new. . Sign up online to register! . See you at the studio ๐Ÿ•‰๏ธ๐Ÿ˜Š๐Ÿ™ . . #breathemovebe #btvย #vermontย #ilovevermontย #vermontsfinestย #burlingtonvtย #vermontermadeย #yogawallย #vermontyogaย #yogaismedicineย #yogatherapyย #yogaforlivingย #yogaย #yogavtย #therapeuticyogaย #medicaltherapeuticyogaย #yogaalignmentย #yogaanatomyย #yogalifestyle #seva #satya #ahimsa #hathayogaย  #ptyoga #yogapt #ptmeetsyoga

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yoga_and_therapycenter. Every moment, every day, we have a choice to make...Stay drowning or f

Every moment, every day, we have a choice to make...Stay drowning or fight to get out of the water.

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littlegreeneyoga. I love my rope wall not just for hanging off but also to connect and f

I love my rope wall not just for hanging off but also to connect and focus deeper into the body. Iโ€™m no novice to the โ€˜the rope wallโ€™, having had one at home for many years and been on numerous courses. On installing a wall in my studio I searched for a new book on the subject. I already have a couple but often these are just drawings or pictures with no instructions leaving, you wondering how experienced the authors are. I was therefore delighted when I discovered a book by the Boston Yoga Ropes Collective @bostonyogaropes . The detail is incredible with loads of colour pictures, options and progressions for injuries or less experienced. This is by far the best Yoga Kurunta (yoga ropes which literally means puppet) book out there. For anyone using the rope wall this book is a must have. #glasgowyoga #bostonyogaropes #ropesyoga #vagusnerve #yogastudo #yogakarunta #glasgowyoga #yogawall #thegreatyogawall #teenyoga #yogaforteens #glasgowteens #blackboard #kidsyoga #glasgowkids #glasgowyoga #yogateachertraining #kidsyogateacher #yogascotland #kidsyoga #jerseychannelislands #jerseyci #jerseyevents #kidsyogateachertraining #yogaforschools #glasgowyoga #childrensyogateachertraining #yogaforteens #teenyoga #teenyogateachertraining #jerseyeducation #yogaallianceprofessionals #guernsey #yogaforallstagesoflife #littlegreeneyoga #jerseyyoga #kidsyogateacher

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@cat_yoga_teacher_ Why not try this ? Pimp my car !! Iโ€™ve already had people taking photos - far more effective than flyers - Iโ€™m actually looking forward to small traffic jams now to grow my business !! #yogateachers #yogateacherslife #yogateachertraining #yogamarketing #vistaprint #yogafit #yogagirl #yogaaddict #yogainspiration #marketing #pimpmyride #yogamobility #yogaeveryday #yogajourney #yogawall #yogawales #pimpmycar #yogaideas #car #caradvertising #mazdamx5

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La libertร  non dipende da vittorie ESTERNE ma INTERNE. Impara ad essere calmo, sereno, sempre padrone di te e, sarai felice. -Paramahansa Yogananda- โ€ข โ€ข Ecco svelata lโ€™eterna insoddisfazione. Siamo troppo proiettati allโ€™esterno. โ€ข โ€ข Non รจ una cosa semplice, รจ un lavoro quotidiano, di ascolto profondo. Un giorno ci sei e uno no. . Il processo รจ continuo, ma dentro di te hai tutto quello che ti serve in questo cammino. . TU MERITI LA PACE. #yogaprocess #myprocess #yogatherapy #inversion #myyogajourney #yogawall #yogamovement #yogacalm #lanecca #tumeritilapace

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austin_yoga_tree. Calling all yogis - this is a steal! Learn all the ways the wall can e

Calling all yogis - this is a steal! Learn all the ways the wall can enhance your practice in this 4-hour workshop co-lead by our Yoga Therapy lead, Dustin Turner and Yoga Wall master, Jonathan Troen! . Register soon! Space is limited on the wall - register through the link in our bio NOW! . WHEN: Saturday, July 27 from 2-6pm PRICE: ONLY $60 for members, $70 for non-members . #AustinYogaTree #atxyoga #austinyoga #yoga #meditation #relaxation #austinyogameetup #austinyogis #atx #austinfitmagazine #do512 #yogaforall #AndersonMill #yogawall #yogatherapy #wallyoga #practicewallyoga #spinalrejuvenation #yogatips #yogaexpert #yogamaster #dreamteam #yogadeals #yogasteal

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์˜ฌ๋งŒ์— ์š”๊ฐ€์›”... ๋ธŒ๋ผ์ด์–ธ ์„ ์ƒ๋‹˜์˜ ์†Œ์‹์„ ๋“ฃ๊ณ  ๋„ˆ๋ฌด๋‚˜ ํฐ ์ถฉ๊ฒฉ์ด... ์‚ผ๊ฐ€๊ณ ์ธ์˜ ๋ช…๋ณต์„ ๋น•๋‹ˆ๋‹ค... #Thegreatyogawall #yogawall #์š”๊ฐ€์›” #yogawallkorea I will miss you. Teacher Bryan. #์ด์›์žฅ์š”๊ฐ€

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โ€œGuard well your spare moments. They are like uncut diamonds. Discard them and their value will never be known. Improve them and they will become the brightest gems in a useful life.โ€ ~Ralph Waldo Emerson ๐ŸŒธ Plenty of opportunities for savasana this week! I find it to be the most critical piece of my time spent on the mat. It is the uncut diamond, the brightest gem, illuminating the best parts of me & the efforts Iโ€™ve put forth (not only on the mat, but off as well). ____________________________________ MON Jul 22 โ˜•๏ธ โ€ข 9:30-10:45a Vinyasa 1/2 - Geran โ€ข 12-1p Gentle Yoga - Cynthia โ€ข 6:15-7:15p Foundations of Yoga - Luke โ€ข 6:15-7:15p Power Vinyasa - Sheila โ€ข 7:30-8:30p Vinyasa 1/2 - Luke ____________________________________ TUES Jul 23 ๐Ÿต โ€ข 9:00-11a Mysore - Bobbie โ€ข 9:30-10:45a Strength & Stability for Yoga - Jackie โ€ข 12:00-1p Foundations of Yoga - Jackie โ€ข ๐ŸŒŸNEW 6:15-7:05pm Yoga Wall: Spinal Rejuvenation (pre-reg reqโ€™d) - Desirae โ€ข 6:15-7:15p Ashtanga Second Series Short Form - Karen H โ€ข 7:15-8:15p Foundations of Yoga - Sapha โ€ข 7:30-8:30p Roll & Restorative - Karen H ____________________________________ WED Jul 24 ๐ŸŒท โ€ข 9:30-10:45a Intro to Ashtanga - Geran โ€ข 12-1p Yin Flow - Cynthia โ€ข ๐ŸŒŸ NEW 6:15-7:05pm Yoga Wall: Happy Hips (pre-reg reqโ€™d) - Desirae โ€ข 6:15-7:15p Vinyasa 1 / 2 - Jackie โ€ข 7:30-8:30p Candlelight Yin Yoga ๐Ÿ•ฏ- Jackie ____________________________________ THURS Jul 25 ๐Ÿ„ โ€ข 9-11a Mysore - Desirae โ€ข 9:30-10:45a Vinyasa 1/2 - Jackie โ€ข 11-11:50a Yoga Wall: Spinal Rejuvenation - Desirae โ€ข 12-1p Foundations of Yoga - Jackie โ€ข 6-7:15p Vinyasa 1 / 2 - Sapha โ€ข 6:15-7:15p Intro to Ashtanga - Sara F ๐ŸŒธ๐Ÿ’—๐ŸŒธ๐Ÿ’—๐ŸŒธ๐Ÿ’—๐ŸŒธ __________________________________ #myCBY #CherryBlossomYoga #Ashtanga #Vinyasa #RestorativeYoga #YinYoga #YogaWall #YogaEverywhere #YogaEveryDamnDay #YogaDaily #YogaLife #YogaTeacher #WomenInBusiness #Houston #Tx #Savasana #Rest #Renew #rejuvenate

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Check out whatโ€™s happening at the studio this week. โžก๏ธMassage is taking off! If you donโ€™t have a regular appointment time with Sheila now is the time to get on the schedule before she is full! โžก๏ธ Yoga from the Ground Up continues Tuesday at 5:25pm with Yoga for a Healthy Upper Back & Neck โžก๏ธDonโ€™t miss โ€œYoga Nidraโ€ this Thursday at 6:35pm! Sheilaโ€™s clients rave about the relaxing guided meditation and the special attention to prop set up. #kvilleyoga #yoga #kernersville #kernersvilleyoga #massage #wellness #selfcare #selfcaresunday #yogawall #yoganidra #yogaforeverybody

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