#yogavibes

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Life is about balance. Be kind but don’t let people abuse you. Trust but don’t be deceived. Be content but never stop improving yourself. : I just wanted to say thank you to all of you that support me on this platform. My intent is to spread Yoga knowledge and inspire people to either try yoga or delve deeper into the practice. Your support means a lot to me and if there are any requests of information you would like me to share, please comment or message me anytime. I really enjoy reading all of your messages and answering your questions. I am planning a Giveaway soon for a Handmade Mala necklace to thank you all...stay tuned! 💕☺️ : This photo was taken during my summer trip to Greece with my family. The location is in Assos on the island of Kefalonia. My husbands family is from the island, it’s a very magical place.✨ #balance #sirsasana #headstand #greece

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shylasvsyoga. SKILLS-. I think some kind of hard poses are not about skills, it is o

SKILLS-. I think some kind of hard poses are not about skills, it is only a matter of patient, hard work and lot’s of falling downs... it is all a conscious practice in wich you and your body are one and that is amazing when u achieve what you were looking for on it, sometimes sweating others with scratches on your skin other crying happiness

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doyouyoga. Tomorrow is Day 15 of #DOYOUSelfCare 💙 and we’re practicing #CamelPos

Tomorrow is Day 15 of #DOYOUSelfCare 💙 and we’re practicing #CamelPose or #Ustrasana Feel free to take any variation/modification that you like! 💕⁣ •⁣ This challenge is all about being kind to ourselves, and practicing self-care through yoga so don't forget to click the link in bio to sign up for the 👉EveryBody’s Yoga Challenge 👈Program on @doyouyoga. (FREE for a limited time only)⁣ •⁣ Be sure to tag @doyouyoga & #DOYOUSelfCare in your photos. Check out our Instagram Stories tomorrow to see how others are doing with the challenge.⁣ •⁣ Do your best. It doesn't have to to be perfect so don't take it too seriously. Have fun! 🙃⁣ •⁣ 🎥 @dcmlifestyle⁣ .⁣ ..⁣ .⁣ ...⁣ .⁣ #doyouyoga #yoga #loveyoga #yogapose #yogavibes #yogachallenge #yogachallengeoftheday #yogachallenge2018 #feeltheyogahigh #onebreathatatime #yogapractice #myyogalife #practicedaily #yogaathome #practiceyoga #yogaforeverybody #yogalove #nurtureyourself #selfcare #selflove #selfcompassion #loveyourself

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In the first video you see someone struggling but determined. It’s slightly embarrassing but I left the sound on because you can hear the sheer struggle in my noise. I was determined to “get there” that can be a good and bad thing... but I’ll get to that in a second... So In the second video you can see I am relaxed, balanced and happy wherever the pose is able to take me. With no expectations or pressure on myself. :: my Progress came from practicing the basic poses, not from painfully forcing myself into a pose my body was unable to satisfy. While I encourage you to try new poses with determination I also strongly encourage you to ask the intention with it. Why do we need to bend ourselves to a point we aren’t ready, it doesn’t help our body or our stress. Slowly letting our bodies tell us what we’re ready for, and when to accelerate our physical practice. Intuitively listening when to push ourselves and when to back off and rest. That’s more important than any pose. ☺️🙏🏼✨ SO HOW did I make the progress to get there??? The answer is simple, practicing basic postures consistently. Those are what can really make the difference in your yoga asana foundation. Even if they don’t seem that difficult, the work is there and it’s important. Once that foundation is set, one day you might be delightfully surprised getting into a pose you never imagined. You Can.... Wishing you all an amazing Day!! #practicemakesprogress

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I start becoming a little bit crazy 🤪🙃 I can't rest more time 🙈 because my anxiety levels are dangerously high 😅😅 I accept advices, chocolates, massages, caramels, etc 🤣🤣 What helps you to low your anxiety levels? . My choice For 🎁Day 5🎁 of #YogaGiftForXmas challenge is my again-favourite inversion #sirsasana #headstand I am so grateful to my teacher who had the patience to re-teach me the alignment after class to take care of my neck 🙏 Now, I love this alignment and, I haven't suffered from neck pain since then 💁. . How this asana makes me feel is my gift for all of you who has to deal with me these days 🤪🙄😬 . ♥️ Mat: @zenagoy . Don't forget to check my co-hosts posts !!!!! . 🧘‍♀️Hosts . @andreamegale.yoga . @ashtangi_ali . @esteryoga . @temyoga . . . 🎁 Sponsors . @marthaacunasportwear (my leggings) . @khromaherbs . @chargedjewelry . @akasha_malas . @bekindfolk . @y.o.u.p.i . @tiny_yoga_company . . . . #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #igyogafamily #yogaaddict #lachicadelaazotea

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This little lifted split thing is not in my daily practice. ⠀ ⠀ What I DO practice daily is warrior poses, lunges, pyramid, backbends, balancing, and on and on. But the feeling of holding a Warrior II for a couple minutes, opening your hips and trying not to break, just doesn’t translate very well into photos. So, lifted split it is.

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jyothi.sajjan. #letthejoinin 
Day 6: Arm Balance.
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I chose Grasshopper pose. . .
Thi

#letthejoinin Day 6: Arm Balance. . I chose Grasshopper pose. . . This super dynamic pose is a twist, a hip opener and an arm balance all in one! It stretches your hips and wrists, improves range of motion and mobility in your spine and builds strength in your arms and upper body. Ahh...what a playful pose that builds balance, focus and confidence. . . Hosts: @yogi.hemaxi @ritaayoga @syoghina @itsmyoga . . SPONSORS: @liquidoactive @feetup @insideoutsideoutsidein @mymalanecklace @sashka_co . . . . #igyogachallenge #myyogachallenge #yogainspiration #yogavibes #yogalove #igyogis #yogafamily #yogafam #yogacommunity #indianyogi #yoga #yogi #practiceandalliscoming #igfit #yogafun #yogisofinstagram #yogamom

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mayayogaturkiye. Amit KUMAR ile dolu dolu geçen 3 hafta itibari ile kendisini Hindistan

Amit KUMAR ile dolu dolu geçen 3 hafta itibari ile kendisini Hindistan’a yolculama vaktimiz geldi. 🤗 Workshop ve farklı dersler ile katılımcılarımızla beraber keyifli vakit geçirdik. Bu farklı demeyim için umarız sizlerde keyif almışsınızdır. 🙏🏼 Değerli Eğitmenimizin dönüşü nedeniyle bugün ve hafta içi yapılacak Workshoplar iptal edilmiştir. 🌳 #mayayoga #mayayogabakırköy #mayayogabahçeşehir #mayayogabostancı #mayayogaturkiye #yoga #vinyasa #yoka #hamak #aerial #svastha #meditation #meditasyon #prana #pranayama #nefes #vinyasayoga #yogainspriation #namaste #yogaeverywhere #yogatime #yogajournal #yogavibes #yogalove #yogaturkey

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junisintade. I am so comfortable with this outfit from @vayumudra ,it feels like my

I am so comfortable with this outfit from @vayumudra ,it feels like my second skin.I love this color,too♥️♥️ : : Happy weekend for all !!Spend your weekend with everything or everyone that make you comfortable and happy... : : #boatpose #boatvariation #navasana #navasanavariation #hipopener #yogaisfun #yogavibes #yogalifestyle #yogamom #yogaphotoshoot #yogacommunity #vayumudratribe #vayumudrayogis #vayumudra #yogaeverywhere #yogaeveryday

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muyyoga. ✨✨✨✨✨✨
Quienes me conocen saben que me gusta ayudar, más bien #motivar

✨✨✨✨✨✨ Quienes me conocen saben que me gusta ayudar, más bien #motivar de hecho lo hago hasta con los animales! Es como un don que llevo y me sale con naturalidad si les cuento no me lo van a creer pero en mi casa tenemos un canario y un pájaro más grande tipo ave de rapiña lo atacó, lo desplumo y hasta le saco sangre d un ojo! Imaginesen mis hijos!🤨🤨🤨 ahí recurrí a mis #energias y al poder q uno tiene del amor! X cierro todos lo llevamos dentro 💕 Aunq no lo crean mi pajarito está más lindo q nunca y canta mejor q Gardel 😂 ah acá me dicen q es nena ! 🤦🏼‍♀️ en fin... a que viene toda esta intro galáctica??? A que en épocas difíciles como lo es fin d año ( ya vamos hablar d ese tema tmb 🤓) hay muchos haciendo balances, otros medios depres, otros re up, están quienes empiezan con quien la van a pasar, quienes se pelean con media flia, y así podría estar toda la madrugada. El eje 👉🏻 ayudar a ese amigo q está medio bajón xq se acercan las #fiestas xq esta solo xq perdió un familiar o xq cierra un mal año o lo q fuese. Ayudemos desde lo mínimo q podamos! Entonces se me ocurrió q puedo hacer? Q tengo a mi alcance? ✔️La palabra ✔️Yoga Pues les propongo q si conocen a alguien, lo invitemos a una clase, a q se conecte, a q se desconecte! Invitalo! Te lo dice una amiga ❤️ . . . . Hagamos juntos un fin d año distinto, todos podemos colaborar! Todos podemos sacar una #sonrisa Los espero! 💫Único requisito! Avisar con anticipación💫 #yoga #muyyoga #yogalife #yogajourney #meditacion #meditation #yogainspiration #yogavibes #yogalove #yogastretch #equilibrio #mindfulness

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jyothi.sajjan. #restorativeparty 
Day 7: Yogi's choice.
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Here am doing supta Baddako

#restorativeparty Day 7: Yogi's choice. . Here am doing supta Baddakonasana. . Today is the last day of #restorativeparty. I enjoyed participating. Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching during the long hold of poses however, your muscles are allowed to relax deeply. It's a unique feeling and I love it ❤. . . . Hosts: @clacuru @lamica_place @eli_lifestyle_ @beatricerossiyoga @gojiyogi . . SPONSORS: @inhalasoulwear @fernandthislegoods @urbanizedbeauty @sloganfit @nanilani @yogisecretbox @alayama_yogawear. . . #igyogachallenge #yogachallenge #yogainspiration #yogavibes #yogalove #yogafun #practiceyoga #yogadaily #selflove #yogajournal #igyogis

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leannajoanyoga. I posted a very open rant yesterday about the idiocy of the dating wor

I posted a very open rant yesterday about the idiocy of the dating world on my story feed and the response I got was beautiful. I received so many messages of encouragement from both men and women. However, I also received some backlash. I am told I come across as a very strong, confident person, but my heart is very sensitive and I crumble easily. Thank you @hannaduprezzz for the reminder that things happen for a reason, to continue to be true to who you are, and to continue to pray for truth and love. And thank you to those who supported me yesterday in something that took a lot of vulnerability and courage. Much, much love to you all. Xoxo -L. 💛 Photo by @amandanazzal

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jyothi.sajjan. #shapeshiftingyogis
Day 6: peacock or eagle or mash them up.
.
I chose

#shapeshiftingyogis Day 6: peacock or eagle or mash them up. . I chose peacock . . Achieving a goal is important, but what is more important is the distance that you have to travel with its ups and downs, fears and failures. Hosts: @omniyogagirl @rosariamazzon @nitasenorita_x @vittoria_fox. . SPONSORS: @onzie @liforme @alayama_yogawear @prakazita. . . . #igyogachallenge #myyogachallenge #yogainspiration #yogavibes #yogalove #igyogis #yogafamily #yogafam #yogacommunity #yogapose #practiceyoga #yogadaily #yogaeverydamnday

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be_pureapparel. With Two on the move, Three’s company and Four rocks the score, witnes

With Two on the move, Three’s company and Four rocks the score, witness how yoga unites Pure Yoga Hong Kong teacher Angela @angelalovesyoga and friends through their synchronised practice.

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simplyyogafortwayne. On the third day of #christmas Simply Yoga gave to me.....
A free priv

On the third day of #christmas Simply Yoga gave to me..... A free private session 😱😱😱 You read that right. All students that come to class today, 12/15, will be entered into a drawing to win a FREE PRIVATE SESSION!! 🎄🎅🏼🦌☃️🤶🏽❄️🎁 We will see you tomorrow! #12daysofchristmas #yoga #fortwayne #indiana #yogavibes #yogisofinstagram #fortwayneyoga #fortwaynefitness #yogi #namaste #fortwaynefit #fortwaynebarre #barre #yogalife #yogaeveryday #yogafit

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ethereal.flame. For day 15 of #AllIWantForChristmasIsLola we have 30 seconds of Knee t

For day 15 of #AllIWantForChristmasIsLola we have 30 seconds of Knee to Nose in Plank EACH SIDE followed by 30 seconds of #ElbowPlank hold and #LolaDrills or #Lolasana . I am horribly behind in the gallery today 😟 I am so sorry guys! However, I did get most of my Christmas shopping done so there will soon be presents under the tree 🎄🎁 I was able to watch part of Joshua's live this morning and loved the questions that came up! I wish I could have popped in with you all! I also see so many items getting marked off that demand list 🙌 I should have mine done by tomorrow night! . Slide ☝️ Sped 2x! 30 seconds of knee to nose plank hold. Of course our plank is leaning! Do each side for 30 seconds and then drop into an elbow plank and hold for another 30 seconds. Easy peasy 🤣 You can see my struggle here in keeping the compression! It was a tough one for me! . Slide ✌ is the daily Lola Drill. We'll be doing this everyday for 30 seconds. Set up like you would for Lola and squeeze your knees into your chest while lifting the hips. Again, pay attention to form, shoulders forward! I just did drills today again, in jeans and all after shopping 🤣 I'll see how Lola feels tomorrow on my arm! . Check in with my super strong co-hosts for their variations and instructions 💪 . Also, don't forget to warm up your wrists ✔ Check out @strvtmvmnt.joshua IGTV tutotials on wrists warm ups and the Lola Drills! He'll be providing super helpful in depth instruction and tips throughout the entire challenge there! . Hosts: @ethereal.flame @spiritual_bish @flowin_through_life_ @strvtmvmnt.joshua . Sponsors: @yoganomalous @upliftedmindz @wildfaeriemagick @upcircleseven @strvtmvmnt . #igyogachallenge #decemberyogachallenge #yogachallenge #igyogachallenge #yogisofinstagram  #yogafun #practiceandalliscoming #yogaallthedays #yogapractice  #yogadaily #yogachallenge #yogafit #yogatime #yogavibes #yogaeveryday #yogaeverywhere #yogaposes #yogainspiration

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maryreidyoga. Give yourself permission to relax completely. Where you are is exactly

Give yourself permission to relax completely. Where you are is exactly where you need to be. 🖤

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kelleyapril. We spent tonight at Doug’s office Christmas party, and it was just so

We spent tonight at Doug’s office Christmas party, and it was just so much fun! He had even told them no gluten or soy ahead of time, and they made me a special plate. 😊 I feel like my healing joints/tendons kept me from completely cutting loose on the dance floor, but next year I’ll be ready! 😊 Plus I wore heels, which I never do, and my feet were SORE!!!😂😂 What are you up to this weekend? . . . . . . . #twist #yogaeveryblessedday #lululemon #yogaeverywhere #yogagirl #houston #thesweatlife #yogadaily #fitlife #fitgirl #yogavibes #yogatime #yogaaddict #yogafam #yogacommunity #yogalove #yogafit #yogajourney #yogaathome #fortheloveofyoga #instayoga #yogafitness #yogagram

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yogamom.journey. Tree pose with my Christmas tree 🎄😍 Night time handstand practice be

Tree pose with my Christmas tree 🎄😍 Night time handstand practice before bed! Yep, my husband thinks I'm crazy LOL 😂 . Day 2 of #holidayhandstands 🙃 #christmaschallenge . Hosts @shreeyoga @laraliam @bethanysmithyoga @syoghina Sponsors @werkshop @yogisurprise @bekindfolk @consciousink . Pose line up- 1. Stag Legs🎄 2. Tree Legs🎄 3. Eagle Legs 4. Side split legs 5. Bow and Arrow Legs 6. Scorpion 7. Hollowback 8. Pike 9. Straddle split legs 10. Diamond 11. L legs 12. Free Inversion

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“Yes, your transformation will be hard. Yes, you will feel frightened, messed up and knocked down. Yes, you’ll want to stop. Yes, it’s the best work you’ll ever do.” . ~Robin Sharma . Lately I have been feeling just like this. Holding onto things that are not meant for me I order to avoid hurt and the unknown. I am doing my best to let go and transform. . So if your struggling know that you are not alone. I’m right here with you! 💜🙏🏻 . Tag a friend who needs a reminder that it’s hard, but they are not alone. 💜⬇️ . Wearing @lululemon

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