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Happy Monday! Feeling inspired after spending the entire weekend learning from @laurelbeversdorf about Injury Management. Currently I'm in 'brain overload' mode, but slowly processing everything I've learned. Laurel was my 200hr teacher trainer, she's a wunderkind movement educator and she's guaranteed to take your breath away with her anatomy knowledge. Follow her on Insta and sign up for her trainings, I promise you it'll be so worth it. Hoping to complete Yoga With Resistance Bands and Yoga Tune-Up trainings with Laurel in the next decade. I have 10 years to make it happen, it's doable, right? 🙏👻 . . . . . . . . #movementismedicine #ilovedancing #dancerspose #dowhatmakesyouhappy #feelinginspired #spreadjoy #kdeer #yogaleggings #yogapassion #yogapracticenotyogaperfect #yogaislife #yogaliving #yogalovers #yogamakesmehappy #yogamotivation #yogaplay #yogastudent #yogastyle #yogatraining #yogatribe #yogaworks #livingtothefullest #yogaforeveryone #yogajunkie #yogis #yogisofinstagram

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yoga.diablo. Do you have back pain or poor gait? It may be coming from your hips! S

Do you have back pain or poor gait? It may be coming from your hips! Swipe to see the full tutorial, Make sure you share this with someone that could benefit and save it for your personal practice! . HOW TO: PANCAKE 🥞 Just to be clear: you can develop this flexibility much faster. I just never practiced toward this pose, so everything else I did benefited my pancake. Set your goals & be patient and consistent. . 🌸Practicing yoga helps to regulate blood pressure, improve degenerative and bone diseases... 🌺Did U know Yoga Can Make U Look 10 Years Younger? 🧘Follow @yoga.diablo for more Yoga! . credit: @kickassyoga

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amandaa_joo. I can’t believe that after 10 months of long weekends, laughs, challen

I can’t believe that after 10 months of long weekends, laughs, challenges and “ah ha” moments I am a certified yoga teacher (OMGG) 🤗 ⠀⠀⠀⠀⠀⠀⠀⠀ It’s a bittersweet feeling when you reach the end of something you’ve worked so hard for. I have so much excitement for where this milestone will lead me and yet I find myself feeling slightly melancholic realizing that these monthly gatherings with my goddess sisters are a thing of the past. ⠀⠀⠀⠀⠀⠀⠀⠀ But more than anything I am overfilling with gratitude. Gratitude for this practice and everything it has brought me. The friends, the body-mind awareness, the self love-acceptance and a safe place to shut the world out and tune in to myself. ⠀⠀⠀⠀⠀⠀⠀⠀ This training has helped me to blossom into a more authentic and compassionate version of myself. And I am beyond eager to always try my best to reflect these teachings I’ve witnessed and learned over past 10 months into my everyday actions, words and thoughts. ⠀⠀⠀⠀⠀⠀⠀⠀ If there’s something in your life you’re feeling called to explore, do it. This journey of life is all about self exploration and growth. And in order for us to tap into that we must first start with stepping outside our comfort zone. ✨

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I can’t believe that after 10 months of long weekends, laughs, challenges and “ah ha” moments I am a certified yoga teacher (OMGG) 🤗 ⠀⠀⠀⠀⠀⠀⠀⠀ It’s a bittersweet feeling when you reach the end of something you’ve worked so hard for. I have so much excitement for where this milestone will lead me and yet I find myself feeling slightly melancholic realizing that these monthly gatherings with my goddess sisters are a thing of the past. ⠀⠀⠀⠀⠀⠀⠀⠀ But more than anything I am overfilling with gratitude. Gratitude for this practice and everything it has brought me. The friends, the body-mind awareness, the self love-acceptance and a safe place to shut the world out and tune in to myself. ⠀⠀⠀⠀⠀⠀⠀⠀ This training has helped me to blossom into a more authentic and compassionate version of myself. And I am beyond eager to always try my best to reflect these teachings I’ve witnessed and learned over past 10 months into my everyday actions, words and thoughts. ⠀⠀⠀⠀⠀⠀⠀⠀ If there’s something in your life you’re feeling called to explore, do it. This journey of life is all about self exploration and growth. And in order for us to tap into that we must first start with stepping outside our comfort zone. ✨

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yogamechanics. The 2020, 200 HR Yoga Teacher Training...Registration is OPEN and Janu

The 2020, 200 HR Yoga Teacher Training...Registration is OPEN and January is coming fast. - Yoga is a rich term. It describes many processes of engagement and is beautifully complex. Just. Like. You. To truly understand the many facets of this tradition of practices it takes time. You may have been practicing Yoga for a while now and are searching for more insight and depth. Or you might just be beginning and wanting to have more information as you build and grow. No matter, our 200 Hour Level One Yoga “Teacher” Training is the right space. - 👉🏼 More Details at www.yogamechanics.com 👉🏼 Message @omnionyoga with any questions - #yoga #ytt #yogateachertraining #yogatraining #montclairNJ #montclair #yogaforanyBody #asana #pranayama #meditation #philosophy #darshan #200ryt #200rys

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kroberts954. #yogatraining#YogaFit#kroberts954#namaste#knowledgeiskey#anatomy#align

#🤓

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wellnesslounge_missionbay. Ever thought about becoming a yoga teacher? NOW is your CHANCE! Our ne

Ever thought about becoming a yoga teacher? NOW is your CHANCE! Our next training starts January 11th, and we still have a few spots left!⁣ .⁣ .⁣ Our Yoga Alliance Certified training teaches you both Hatha and Vinyasa yoga, and includes an introduction to Thai Massage, Paddleboard Yoga, Energy Healing & SO MUCH MORE!⁣ .⁣ .⁣ call or text 858-245-6049 to get more information!⁣ .⁣ .⁣ #yoga #yogatraining #yogateacher #sandiegoyogateacher #sandiegoyoga #yogaeverydamnday #yogaalliance #hatha #vinyasa #thaimassage #paddleboard #paddlesports #paddleboardyoga #energyhealing #outdooryoga #sandiego #missionbay

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One of the most precious thing in my travel is the people I meet and share it with ✨ @mairenaarrieta 🍃 . - . - #travelfriends #happyfaces #weekendmood #enjoythemoment #remembertohavefun #india #yogatraining #mysuru

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#bladi

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juliamariemccabe. Keep on truckin’
.
Stepping in this evening, North Shore, Vancouver at

Keep on truckin’ . Stepping in this evening, North Shore, Vancouver at 7pm this evening for Jasmina. Tons of breathwork/kundalini + deep hip work. . Master Teacher Program: A private immersive adventure for teachers beginning schools and ytts of their own. Online consulting/program design - spaces open this Jan 2020 . Upcoming 300hr ytt in Indonesia this March 30-April 29, 2020 @kenzayoga . 200hr locally May June on Bowen @thewellonbowen . 200hr Oct 1-24, 2020, Nicaragua @loscardonesecolodge . Nica Retreat, Oct 26-Nov 2, 2020 @loscardonesecolodge . Victoria Yoga Conference, Feb 14-16, 2020 . @darbymagill darbymagill photo . . . #learn #masterclassyoga #educate #liberate #yogatraining

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Congrats to a member of our #NUsquad (@aniawaznycreative) for completing her yoga teacher training and taking the next step in her practice!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our NU Level Yoga Teacher Training starts January 7th, 2020. Secure your spot ASAP to join 🖤

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lucynolotusyoga. Genuine question 🙋
.
If the only time you refer to the sides of your

Genuine question 🙋 . If the only time you refer to the sides of your body is when you are mirroring a class you are teaching, is it possible that your brain will reverse your sides permanently? . I started this chat with a lovely teacher friend a few weeks ago and it continues to bother me! . Neurons that fire together, wire together?

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• Another day, another ✔️ from my challenge! 🙌🏼 I started this morning a little different compared to my usual routine. After sending my girls off to school, I did a meditation and reiki on myself before this flow and I feel so at Peace. It’s raining and I and happy 🥰 It’s the simple things 🌻 Added the Plow Pose to today’s session. This is one of my favorite shoulder stretches! Day 17: Halasana 🖤🤍 . . . . . #MyBodyTellsTheStory #halasana #plowpose #asanapractice #yogachallenge #timelapse #yogaathome #homefromwork #innerwork #mindandbody #alignment #enlightenment #reikihealing #meditation #roadtoautonomy #lifegoals #blackandwhiteyoga #yogatraining #momswhoyoga #pluviophile #accountability #morningroutine #morningyoga #yogaeverydamnday #healingvibes #energyhealing #energyworker #soultherapy #thirdeyethirst #namaste

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Our rooftop platform offers breathtaking views at any time of day 💫 Perfect for an individual yoga practice, group class or workshop. ▫️ Email us today at info@mindfulseeds.com to reserve your retreat space for 2020!

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wellnesslounge. Ever thought about becoming a yoga teacher? NOW is your CHANCE! Our ne

Ever thought about becoming a yoga teacher? NOW is your CHANCE! Our next training starts January 11th, and we still have a few spots left!⁣ .⁣ .⁣ Our Yoga Alliance Certified training teaches you both Hatha and Vinyasa yoga, and includes an introduction to Thai Massage, Paddleboard Yoga, Energy Healing & SO MUCH MORE!⁣ .⁣ .⁣ call or text 858-245-6049 to get more information!⁣ .⁣ .⁣ #yoga #yogatraining #yogateacher #sandiegoyogateacher #sandiegoyoga #yogaeverydamnday #yogaalliance #hatha #vinyasa #thaimassage #paddleboard #paddlesports #paddleboardyoga #energyhealing #outdooryoga #sandiego #missionbay

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Dile kolay tam 580 saati bu güzel öğretmenlerle geçirdim✨Yalnızca ileri seviye eğitim demekle bu eğitimi tanımlamam imkansız.. Bu eğitim bana sınırlarımın olmadığını öğretmekle kalmadı, bunu bana her saniye kanıtladı.. Artık gücüm yok dediğim her an daha fazlasını içimde tuttuğumu gösterdi.. Olaylara, kişilere verdiğim tepkilerin ne denli otomatik pilotta olduğunu, açlığa dayanabileceğimi üzerine fiziksel olarak kendimi zorlasam bile düşmeden devam edebileceğimi, yoruldum dediğim yerin aslında daha yeni ısınmaya başladığım an olduğunu ve daha pek çok henüz kelimelere dökemeyeceğim şeyi öğretti bana... Öğretmenlerimi ise bir kaç cümleyle tarif etmem çok zor.. Onlar inanılmazlar.. Onlardan aldığım bunca güzel şeyi paylaşmayı çok istiyorum.. Her an düşmeden, pes etmeden devam edebildiysem sayelerinde.. Varlıklarına bin şükür olsun.. Onlara yakışır bir öğretmen olarak yoluma devam etmek dileğim.. Onları anlatamazsınız ancak bir araya gelip yakından ikisinin de gözlerinin içine baktığınız da bu yolu bilen biri olun yada olmayın kalbinizin sevgiyle dolup taşmaması imkansız🥰❤️ Sizi çok seviyorum canım öğretmenler @cetincetintas @serrasagra Her an sevgiyle ve özlemle ✨✨ . . . . . #yogakioo300ttc #yogagirl #yogateacher #yogatraining #yogaaddicted #yogalovers #yogakioo280ttc #yogainspiration

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My first teachers training retreat in Rishikesh with ACT Yoga under the mentorship of Dr. Ganesh Rao - a Yoga Philosopher! I have learnt in these days of my training that to understand Yoga one needs to dive deep into understanding Philosophy, especially the Indian and Yoga Philosophy. The difference approaches of the western philosophy and Indian philosophies. It is such an intriguing subject, I felt immersed in trying to understand various Yoga traditions, the Yoga sutras and the various culture. Yoga today is diluted and distorted- that has also made it popular but to preserve this rich ancient heritage of India we have to go deep, more deep....as the responsibility of propagating Yoga in its authentic nature rests solely with the practitioners and the teachers of Yoga in India. Therefore understanding the true spirit and essence of yoga and experience is a must !!! I am still on the path to understand - What is Yoga? #yogaretreat #yogatraining #yoga #practice #yogaholiday #yogaweekend #yogaeveryday #yogalife #dailyyogapractice #inversion #headstandpractice #backbend #yogaday

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downunderyoga. Congratulations to the graduates of our first-ever Restorative Teacher

Congratulations to the graduates of our first-ever Restorative Teacher Training! At this particular moment in our collective history, creating the time and space for deeper listening is crucial for self-care and for leading a truly well-balanced yoga class. We are thrilled to have 19 new Restorative teachers in this world that will guide students towards rest and relaxation. And thank you to our Restorative faculty members, @krhyoga, @honestanimal, @nicoleclarkyoga, @claireestemcdonald, and David Runkle, who shared their profound wisdom in the art and science of slowing down. . . . . #restorativeyoga #restorativeteachertraining #teachertraining #graduation #slowdown #slowisthenewstrong #selfcare #rest #relaxation #restore #renew #relaxandrenew #yogatraining #yogateachertraining #bostonyoga #bostonyogatraing #yogaschool

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froliicsports. Yogi dandasana -) Strengthens back muscles
-) Lengthens and stretches

Yogi dandasana -) Strengthens back muscles -) Lengthens and stretches the spine #yogatraining #froliicsports #chennai #kodambakkam

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yogawithheatherandclaudia. “Yoga teaches us to cure what need not be endured and endure what cann

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” B.K.S. Iyengar #yogajourney #yogawithheathernadine #yogachallenge #loveyoga #yogaasana #yogabenefit #yogatraining #yogainstructor #yogaworkshop

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sam_rao_yoga. Two more of our fantastic students are heading off out  to begin shari

Two more of our fantastic students are heading off out to begin sharing their knowledge, kindness and joy in the community. We're sad to see the two Carolines go but delighted as always that there are two more yogis ready to begin this wonderful journey.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Congratulations ladies.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogi #yogateacher #yogateachertraining #yogateachertraininguk #yogalove #yogaaddict #yogapractice #yogatraining #yogatutorials #ytt250 #ytt #yogaallianceprofessionals #yogalife #yogateacherlife #yogainspiration #yogauk #yogateacheruk #yogadaily #yogafit #yogisofinstagram #yogaeveryday #yogamotivation #yogaguru #yogisofinstagram #fitfam #yogafam #yogaeverydamnday #ukyogateachertraining #yogalove #yogapose

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barebonesyoga. 🌼🌼Yoga teachers: Join me for two free quick training sessions this w

🌼🌼Yoga teachers: Join me for two free quick training sessions this week on Facebook! These are in my anatomy FB group so join if you’re not a member. Just search, “The Bare Bones Yoga Anatomy Workgroup” on FB or just go to my website and the link is right on my homepage. I will be doing a Facebook Live at 2 PM Eastern on Thursday at 11 AM Eastern on Friday And would love to have you be a part so that you can ask questions as I am online live! If you miss the session you can always catch it by just watching the video on the page. Hope to see you there! ⌨️💻🧘‍♀️🧘🏻‍♂️📚 #yogatraining #yogateachers #facebookgroups #yogacommunity #yogaanatomy

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The majestic #nauyacawaterfalls are one of Costa Rica’s main attractions, they offer an abundant natural scenic beauty of the tropical rainforest and are recognized worldwide. What a gift, we get to relax and enjoy this beauty during our March YTT. Join our @functional_power_yoga 200-hour Yoga Training Certification in beautiful Costa Rica March 8-25, 2020 w @pablo_sometimes and @sarahtaggartyoga ///CLICK ON BIO FOR MORE INFO./// 5 SPACES LEFT!! Shared lodging accommodations 3 meals designed by plant based Cheff 2 or more daily yoga practices Breathwork Functional Power Yoga Manual Yoga Alliance Approved Certificate Personalized Attention Beach, Excursions and Adventure (options) Investment: $3499 To reserve your space please email: Pablo@pabloluceroyoga.com For more info. visit: www.functionalpoweryoga.com . . . . . #functionalpoweryogateachertraining #functionalpoweryoga #functionalpowerflow #functionalmovement #200houryogatraining #yogateachertraining #yogaeverydamnday #pabloluceroyoga #functionalyoga #sacredsadhana #yogateacher #yogaalliance #yogatraining #200hour #200hourytt #teachyoga #ceremony #yoga #200ytt #ritual

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completeathletedk. A little bit of the yoga session from last weekend. Breath in - Breath

A little bit of the yoga session from last weekend. Breath in - Breath out 🧘🏻‍♂️ . . . . . #yoga #yogatraining #completeathlete #groupyoga #yogapractice #training #group #stretch #relax

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givebackyogafoundation. It's #MotivationMonday! This year, Give Back Yoga has worked to expand

It's #MotivationMonday! This year, Give Back Yoga has worked to expanded in so many directions internationally. We're so proud to announce that one of our dearest and longest programs, the Prison Yoga Project has reached Israel! Yoga service happening in the Holy Land. Bravo! • • • #awaken #transform #giveback #yoga #yogaservice #israel #prisonyogaproject #incarceration #giving #training #yogatraining #international #expansion #growth #joinus #givebackyogafoundation

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