(adsbygoogle = window.adsbygoogle || []).push({});
codefitmiami. #Repost @fitstephh_ (@get_repost)
・・・
☀️Happy Friday☀️
Whose getting a

#Repost @fitstephh_ (@get_repost) ・・・ ☀️Happy Friday☀️ Whose getting after it today?! Woke up feeling T I R E D but didn’t let that determine my morning. Mind over matter, ya feel? Got up, hit the gym & had an awesome workout! So here’s your motivation to get after it today & make today the best! #bridgepose #yogafoundations #yogabody #yogspiration #yogisofinstagram #flexibilitytraining #yogagirl #veganfitness #yogajourney #practiceyogachangeyourworld #ibendsoidontbreak #yogaflow #yogalife #yogaphotography #yogapractice #yogaplay #yogastrong #yogafun #yoginis #yogaposes #yogalove #yogaforall #yogaathome #yogatherapy #yogaasana #yogainspo #yogagoals

Share 5 0
epoch.of.a.muse. ⚡🔮Day 6 of #WitchyYogaVibes is
#water #flow 🔮⚡
.
.
🔮Magical Hosts:

⚡🔮Day 6 of #WitchyYogaVibes is #water #flow 🔮⚡ . . 🔮Magical Hosts: @mybeautifull_dreams @iciget2 @cassiescoyne @that_damn_hippie_jennametal @tarzilace316 . . . ⚡Show our sponsors some love : @carolinatyedyes @ganjamahmah / @ganjamahmahwellness @creativedreams___ @kaymariaty @gypsy.roots @the_tattooed_hippie @andreasowlsnest @malasbymaddie . . ⚡. . 🔮Days~ (⚡Poses are Yogis choice🔮) 1: Setting Intentions 🧜‍♀️ 2: Air 🌬 3: Earth 🌍 4: Fire 🔥 5: Spirit 🐯 6: water (we flow) 💦 7: Gratitude ✌ . . . If you would like to be eligible for prizes, here’s how to play: 1️⃣ Repost our flyer (can be attached to Day 1 and put it your story). 2️⃣ Follow hosts and sponsors & tag some friends to join too. 3️⃣ Tag all hosts & sponsors in your daily posts using #WitchyYogaVibes so we can see you in the gallery! 4️⃣ Set your account to public so we can see you . #yogaeverydaydamnday #yogachallenge #igyogachallenge #igyoga #yogawitch #snowga #alaskayoga #alaskanyoga #yogaoutside #YogaInspiration #YogaCommunity #yogagoddess #bodymindsoul #witchyyoga #crazysexyyoga #wiccan #yogatherapy #feelthevibes #stayinyourmagic #yourvibeattractsyourtribe

Share 5 0
lisa_mcgalliard. Teaching a few yoga things this week! Come and see me in Kalaheo!  iRe

Teaching a few yoga things this week! Come and see me in Kalaheo! iRest will be posted to the website if you can't make it!! Just sign up for my mailing list on my website www.lisamcgalliard.com and you will get instructions for access to iRest practices! xoxo, Lisa - - - - - - #yogatherapy #yoga #yogakauai #kauaiyoga #hawaii #hawaiiyoga #rest #release #restore #practice #kauai #kalaheoyoga #kalaheo #love #selfcare #gratitude #vinyasa #gentle #yin #metamorphicjourneys #irest #irestmeditation #embodiedwarrioryoga #lisamcgalliard #onelove #recovery #veteranyoga #yogaforvets #warriorsatease #yogaeverydamnday

Share 9 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
shineyogaforkids. This yogi really wanted to try turning frog pose into a Crab. I love t

This yogi really wanted to try turning frog pose into a Crab. I love the imaginations! 💖🌟🕉 #kidsyogateacher #creativetherapy #dreamjob #kidsyoga #yogatherapy

Share 4 0
yogawithkellyj. SOOOOOO excited by this. 
Been wanting to do this for ages. 
I'm going

SOOOOOO excited by this. Been wanting to do this for ages. I'm going to share 7 DIFFERENT meditations in 7 DAYS. All you need to do is invite yourself to my closed group called Yoga Tips with Kelly on FB. And I'll see you in the 3rd April 7am UK time. (with the option to replay it when it suits you) #yogatips #healthymind #free #meditation #challenge #yogateacher #yogaeverydamday #digitalnomad #travel #yogalife #yogatips #mentorship #bestlife #gratitude #mind #love #yogatherapy #now #purpose #love #inspirationalquotes #gratitude #lifequotes #heart #life #travel #mentorship

Share 22 4
thekankooshko. Miracles happen every day, both around us as well as within us🌌🌄🧘🏽

Miracles happen every day, both around us as well as within us🌌🌄🧘🏽‍♀️🌳 25 million cells are produced every 01 second by our body. 200 muscles are used to take 01 step. 01 drop of blood is filtered 300 times a day. Today, embrace the possibilities of what life could have in store for you. 💗🌅🙌🏼🧘🏽‍♀️Embrace the healing as your body regenerates its way to vitality, health and relaxation 🤸🏼‍♂️🥰🌞 Drink lots of water, sleep a bit earlier, and rise with the sun! 🌅🌄🌌💧 #meditateeveryday #meditateonthis #yogatherapy #yogainspiration #groundingcrystals #miracleshappen #healthiswealth #healing #vitality #innerstrength #selflove #sleepearly #riseearly #healthfacts #abundance #yogagirl #yogadaily #abundancemindset #girlpower #affirmations #positiveaffirmations #positivity #embracethekankoosh

Share 9 0

focusing on the back body 🌺 go slow—this is 2x the real speed 🌸 new row and upper back options in barre 🌼 spinal extension in therapeutics and slow flow 🌿and for home practice, new videos up on YouTube (link in bio) 🌱 draw those upper arm bones back and hollow out your underarms, wherever you are ☀️ the sun’s coming out this week

Share 6 3

>> Y’all. This weekend... Has been a weekend. I went into it thinking I was just going to get so much accomplished.. see a movie.. go to like 3 events and get photos done... All of it became a huge fail. The photos/videos on the memory card were corrupted for some crazy reason so we lost all 4 hours of content. The movie Us was sold out when we got there. And I could go on but I’m honestly so mentally exhausted at this point. Hated to do it, but some retail therapy and a good spring clean had to be done today for me to feel at least a little productive. 😪. #itbedatwaysometime 😩🤷🏽‍♀️ • Good News is these are all ‘first world problems’ and despite all these things I definitely recognize the immeasurable amount of blessing and favor on my life ♥️ • 📸: @petachuuu • 💣 outfit by @zy.by.ky ♥️ • #yoga #yogatribe #yogainspiration #yogalife #yogafit #yoga4growth #yogabody #yogachallenge #yogaeverywhere #yogaeveryday #yogapractice #yogastudent #yogalover #yogajournal #yogaanywhere #yogapants #yogafun #yogaoutside #yogaprogress #yogakids #yogafam #yogateacher #yogajourney #yogatherapy #yogahigh #yogafitness #yogastyle #yogamom #yogacommunity

Share 70 5
forestfairyyoga. Before I do headstands on weird surfaces, I like to place my hands on

Before I do headstands on weird surfaces, I like to place my hands on it and meditate. To connect with the earth below, energies within the space, and my own inner power. Especially with my anxiety, I find it necessary to center myself quite often. Shedding away layers of nerves and self doubt. Regulating my heart rate and breathing. I tend to jump into things (including yoga poses) too quickly, so I’m going to be more conscious of slowing down. The discipline of a slower, more grounded yoga could probably benefit me greatly in my anxiety journey. #yoga #headstand #inversion #upsidedown #barefoot #farmland #florida #inversionaddict #yogaeverywhere #fear #anxious #panic #panicdisorder #agoraphobia #mentalillness #recovery #mentalhealth #health #yogatherapy #yogaasana #asana #yogapractice #meditation

Share 13 1

I hold your entire heart tree gently in the palm of my hands. With great respect and love. I see your heart and offer you mine. I came upon this piece at the Vancouver Public Night Market the other day. It took me right back to time in the lab with Gil Hedley... dancing the heart dance and exploring the heart tree. Your heart tree is everywhere you are in your body. Beautiful branches growing throughout your form. So lovely. So- move around, wiggle a lot. Sway your branches! Let your burdens go, if only for an hour or so ❤️🙏🏼 #hearttree #thaibodywork #thaiyogatherapy #bellingham #scartissuerelease #yogatherapy #aleksandraapocalisseart

Share 5 0
honoryogaprinceton. Emotionally, adolescence is one of the most vulnerable times in our li

Emotionally, adolescence is one of the most vulnerable times in our lives. More than ever teens are facing a great deal of stress to excel by their family, friends and society. They’re constantly being compared for their appearance intelligence and accomplishments, and this is causing them a great deal of anxiety. • Every Wednesday from April 10 to May 22 from 6:30-7:30 pm, Michelle Moorhead will lead a Mindfulness Practice, specifically for teens. Not only will they develop self-awareness, focus and emotional control, they will also decrease stress through meditation, breath work, gratitude practices and more! Join us for a complimentary Info Session on Wednesday, April 3rd from 6:30-7:30 pm to learn more 💕 #honoryogaprinceton#teenyoga #mindfulness #teenmindfulness #kidsmeditate

Share 8 4

Do you love it ? Please! clicking the link in my bio. 👌 Printed in the USA 💯 100% Satisfaction Guaranteed! 👫 DoubleTap & Tag a Friend below⤵🐅 ____________________________________ #instayoga #yogaaddict #yogajourney #yogafit #yoga #yogatherapy #yogamat #yogafam #yogaonthebeach

Share 7 0
yogawithnatashaaggarwal. For me, the hardest part of yoga is not the handstand or the headstand

For me, the hardest part of yoga is not the handstand or the headstand. It’s the mindfulness and the meditation, and the ability to focus on nothing other than my breath. #yoga #meditation #mindfulness #meditativeyoga #yogatherapy #selfcare #yogaforthesoul #mentalhealth #yogaformentalhealth

Share 13 0

Retire with the sun Rise with the dawn • And keep up with the cold water on your body in the mornings Start now while it's still warm so you can get used to to it 💦💦 • Great for the lungs Forces the exhale 🌬 = Out with 'dirty qi' Keeping immune strong 💪🏽 Toning skin 🤸🏽‍♀️ Helps skin rashes/conditions And makes you look and feel freaking more awesome 🙌🏽😊 • Meet us on the beach 5.15am for jig/jog and swim before class... 6-7 AM South Golden Beach . . . . . . #autumnpractice #yougotthis #breathe #japaneseyoga #lungs #takarayoga #largeintestine #autumncleanse #yogaforlife #yogapower #yogatherapy #ryohoyoga #byronbay #metalelement #livingwiththeseasons 📸 @ji_mbacottage 🌗✨✨

Share 8 0
yogakindergarten. I can be a Tree, standing tall and true.
I grow roots from the bottom

I can be a Tree, standing tall and true. I grow roots from the bottom of my foot deep into the earth. My arms come up like branches reaching up into the sunlight. . . . I am a Tree. 🌲🌲🌲🌲🌲 . . . #treepose #yogaforkids #yogaforchildren #yogaposes #claysculpture #plasticine #yogalife #funyoga #yogini #yogaforbeginners #yogalover #earlychildhood #earlychildhoodeducation #yogateacher #yogaeveryday #childlife #yogafun #yogis #earlychildhoodlearning #funlife #funnyyoga #wellbeing #kidswellness #yogakindergarten #kidsbooks #yogainspiration #yogatherapy

Share 28 0
angie_salazar_90. Ashtanga sunday’s practice 🙏 
#yogapractice#ashtangapractice#marichya

Ashtanga sunday’s practice 🙏 #happinnes 🙏

Share 27 3
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

Minneapolis Yoga Conference (MYC) was a wonderful way to spend my weekend. I got acupuncture (twice) for my first time ever, worked with @yoganorthisyi at the booth & with private one on one yoga sessions, ate AMAZING food (tried new Indian & middle eastern cuisines), got my chakras read, spent time meeting new people & gaining more awareness about myself in beautiful workshops with inspiring teachers, & had a mini Holi celebration with friends & strangers (that I can now call my friends). Outside of the conference I saw a play, Cyrano de Bergerac, & checked out a dive bar @marvelbar with my tribe. I feel so full & absolutely blessed for the opportunity to be apart of something so close to my heart surrounded by people I love. I am happy, at peace, & whole.

Share 19 1

•••••••••••••• GOOD MORNING 😊 we spend time .... in simplicity 🌿 with our mind IN our Body .... 🤸🏽‍♀️ to align with our values ✨ of health happiness & connection ❤️ we greet the sun, together☀️ #ubudyogacentre #yoga #love #health #happiness #qualitylife #yogatherapy #bikramyoga #hotyoga #bali #ubud #yogainspiration #yogajourney #breath #simplicity #happy

Share 17 1

Breakfast!!!! Yummy!!! Officially Mango season started😉 Take an advantage, start including seasonal fruits in your meal. Many people think if you eat mangoes, weight increases. But I believe if you eat it in natural form it works like a detox. What do you think? . . . . . #yoga #yogalove #yogainspiration #yogagirl #yogaeveryday #yogapractice #instayoga #yogateacher #fitnesscoach #yogacoach #mumbaiyoga #yogaindia #yogaathome #yogaatwork #workout #fitnessjourney #fitnessgoals #yogagram #yogabody #yogatherapy #yogaforbeginners #womenofindia #andheri #lokhandwala #spoortiyoga #mangoes #naturalfoods #weightloss.

Share 20 1
yoga.motorcycles.meditation. Does anyone else roll out their yoga mat like they're rolling out a re

Does anyone else roll out their yoga mat like they're rolling out a red carpet? Or maybe a magic carpet? 🤣🤣 . #yogamats #yogamagic #yogaevening #eveningyoga #yogastudent #yogabasics #yoganotes #yogamatte #yogalovers❤️ #sundayyoga #yogasuit #yogatransformation #yogatherapy

Share 11 4

No adventures today, truck needed brakes...very important when one wants to go off road. Spent time in the studio moving, formulating ideas and being creative. A good, quiet day spent with the fur kids, love when I get to take them to the studio.

Share 10 3
therapywithtoni. A question I hear all the time is, \"how do I feel a feeling? how do I

A question I hear all the time is, "how do I feel a feeling? how do I 'sit with' a feeling?" ▪︎ ☝️First things first, name it. What would you call this feeling? Anxiety, sadness, guilt, joy, jealousy? ▪︎ 🧘‍♀️ Where do you feel it in your body? Practice mindful attention--do you notice tension, tightness, holding breath, wanting to move? ▪︎ 🧠 Notice your thoughts. What thoughts are attached to this emotion? What thoughts might be making this emotion bigger or smaller than it is? Are you thinking "I need to get rid of this feeling RIGHT NOW" or "This is the worst thing I've ever felt!"? Try to notice these thoughts without judgement, but possibly challenge them using CBT thought records #CBTherapywithtoni ▪︎ 🧐Ask yourself what this feeling is trying to communicate. It's not there for no reason. Emotions are always trying to help us do something, whether it's change our behavior, take care of ourselves, or express what we're feeling to another person. See if you can connect with what this emotion is trying to get you to do, and do it. Take care of yourself. Breathe. ▪︎ ❤ Throughout each of these steps, be kind to yourself. Validate your emotion by saying "It makes sense that I feel _____ because _____." Your emotion is okay, valid and worth getting to know. ▪︎ Emotions can feel scary and intimidating if you're used to ignoring them or if you're used to letting them steamroll you. But as you practice getting to know them and how they're trying to help you, they become less intimidating and more manageable.

Share 35 5

I had such an amazing experience at the ACSM International Fitness Summit this weekend in Chicago, Illinois. I met some amazing people who are doing some very important work to help people become more healthy and fit. What an honor to be able to present at this conference and hear so much research being done in the fields of aging, exercise adherence, exercise prescription, and joint health. I am very impressed with ACSM and the certified professionals that I had the privilege to teach. What a bonus to be able to connect with fellow colleagues and friends as well! • • • #ACSMSummit #fitnessconference #fitnesseducation #businessconference #educationfirst #healthandwellnessjourney #fitnessjourney #connectwithothers #fitnesstraining #yogaeducation #fitnessandhealth #fitnesseducator #fitnessconnection #educateandinspire #fitnesslife #fitnesspro #fitnessinstructor #educateyourself #motivateothers #sharingideas #healthiswealth #wellnessfitness #healthbusiness #yogatherapy #masterclasses #acsm #yogafitness #yogaintegratedscience #continuingeducation #sportsmedicine

Share 29 12
houseofhealing_. Trauma.  Most of us have experienced it in our lifetimes.  For me, it

Trauma. Most of us have experienced it in our lifetimes. For me, it was cancer which came with tons of harm to my physical body along with deep emotional wounds. For you, maybe it was also something of great gravity like war or assault or debilitating illness or an accident. Or maybe it’s just from life in general. Did you know that the body needs movement to heal? Much of our life’s information is stored beyond the brain in both our muscle memory and fascia tissue. We must move to open and release. Yoga is the perfect tool. It softens the mind and opens the body. It optimizes neuromuscular pathways. It soothes the soul. As you step into your practice, notice how you create space in the body and mind through breath and movement. Slip into those spaces between breaths - between thoughts - and between movements - and revel in the peace that lies there. #yogafortrauma #yogaforhealing #fascia #yogaeverydamnday

Share 35 3
gurukatarina. 💕”a love note to my body:

first of all,
I want to say
thank you.

fo

💕”a love note to my body: first of all, I want to say thank you. for the heart you kept beating even when it was broken for every answer you gave me in my gut for loving me back even when I didn’t know how to love you for every time you recovered when I pushed you past our limits for today, for waking up”💕@cleowade #yogateacher #yogatherapy #yogaeverydamnday #yogaeverywhere #yogamotivation #yogainspiration #mentalhealth #mentalhealthawareness #anxietyrelief #meditation #breath #healthylifestyle #rawvegan

Share 278 4
jordanfmarciano. neurosculpting training has left me utterly destroyed, and I am so sto

neurosculpting training has left me utterly destroyed, and I am so stoked about that . . . . let’s just breathe and move see where that takes us on a Monday morning, 9:30 am - @goodvibesyogabar, leave your yoga “shoulds” at the door . . . #brain #neurosculpting #retrain #create #dothework #nevergiveup #stoked #destroyed #yoga #yogaeverywhere #yogateacher #training #yogateachertraining #functional #functionalyoga #anusara #alignment #anatomy #yogatherapy

Share 65 4
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});