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innerfire.yoga. Join the club to stay motivated and live a well balanced life💎
➡️Tag

Join the club to stay motivated and live a well balanced life💎 ➡️Tag @innerfire.yoga to get featured📸 ➡️Tag your fitness partner✌ ❤like, comment, share, follow and inspire💫 . . . . 🔥🔥🔥🔥🔥🔥🔥🔥 🔥@innerfire.yoga🔥 🔥🔥🔥🔥🔥🔥🔥🔥 . . . . #yoga #poweryoga #sunnysideup #fitness #fitnessmodel #health #strength #flexibility #stability #balance #talent #skill #dailyquotes #dailymotivation #endurance #workoutroutine #yogastretches #yogaphotography #photography #lifestyle #yogapractice #yogaposes #yogaeveryday #yogatherapy #yogaprogress #fitnessmotivation #fitnessfreaks #fitnesstransformation #yogaquotes #acrobatics

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yogicaura. “Yoga is path of Flowering,
Yoga is path of Purification,
Yoga is self

“Yoga is path of Flowering, Yoga is path of Purification, Yoga is self Realization, Yoga is joy of Being Yourself, Yoga is Ocean of Bliss.”💕💕😋😋😘😘🙏🏻🙏🏻🙏🏻✌️✌️✌️✌️ 🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️❤️❤️❤️❤️ 🌹 #yoga #yogaposes #yogainspiration #yogalife #yogafit #yogaeveryday #yogapractice #yogaeverywhere #yogajournal #yogastudent #yogaoutside #yogaforall #yogaoutside #yogatherapy #yogaforbeginners #yogaasana #yogaanywhere #yogajourney #yogavibes #yogaretreat #yogalifestyle #yogaeverydamnday #yogaeverydamnday #yogamotivation #yogaliving #yogaphotography #@yogamastersindia #yogamastersindia

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isakhalwati. It’s started! And I am in awe over this beautiful group of intelligent

It’s started! And I am in awe over this beautiful group of intelligent, dedicated and creative people. So happy to be sharing 12 modules over 2 years with them diving into the field of yoga and therapy. Wow, what a blessing. . . #yogatherapy #yogatherapyeducation #meditation #yoga #therapy #intelligent #creative #wonderful #happy #sparks @theurbanomexperience

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juliestephensyoga. Playtime at end of 3 hour Inversion Workshop 😊
Dates will be posted f

Playtime at end of 3 hour Inversion Workshop 😊 Dates will be posted for next 200hr Yoga Teacher Training soon! www.juliestephensyoga.co.nz #yogagirl #yogastrong #yogateacher #yogamom #yogamotivation #yogapose #yogachallenge #yogaretreat #yogatravel #yogaflow #yogapants #yogabody #yogafun #yogatherapy #yogateachertrainingcourse #yogaphotography #yogaontheroad #yogatime #yogastudent

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yoga_in_english_wien_austria. Twists are one of my very favorite groups of postures.  Here are my to

Twists are one of my very favorite groups of postures. Here are my top five reasons why you should practice yoga twists. 1. Improve Digestive Function When you are in a twist, you will be essentially compressing your digestive organs - placing them under weight. This will cause a lack of circulation. When you release your twist there will be a rush or fresh blood that will flood your digestive organs. Fresh blood flow equals fresh oxygen and nutrients. Twisting will increase blood flow to the digestive organs, thus increasing their ability to function. 2. Detox As mentioned above, when you twist you will cut off blood supply to your digestive organs, and then re-introduce fresh blood to your abdominal organs when you release your twist. This re-introduction of fresh blood can help to cleanse the cells of any built up waste because with increased circulation comes increased cellular detoxification. 3. Maintain Normal Spinal Rotation The muscles and other tissues that surround the spine can become stiff overtime. This will lead to a decreased range of motion, pain and discomfort that can really affect quality of life. Practicing twisting postures helps to keep the spinal muscles mobile, helping to keep you mobile as well. 4. Reduction In Back Pain Slumping over a computer at the office, slouching behind the steering wheel, sitting in chairs that offer poor back support and standing with our shoulders drooping forward are all things most of us do on a daily basis. All of these habits can lead to back pain. Twists stretch and strengthen the back muscles which can provide serious relief from the back pain caused by everyday life. 5. De-Stress Twists are wonderful postures if you deal with stress or anxiety. These postures will help to open the chest, shoulders and back, all of which can help to decrease feelings of anxiousness. You will be releasing stored tension in the body as you twist, which can have a positive effect on your mental state. You will get double the benefit if you combine your twist with slow, rhythmic breathing as well. . #healthyspine #yogatherapy #yogawien #yogaaustria

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Werbung |...{DAY 7} #FEELYOURCHAKRAS Yoga Challenge ➸  #Padmasana - Ganzer Lotus ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💜Sahasrara- Das Chakra liegt im Bereich  des Schädeldaches, am Scheitelpunkt des Kopfes. Die wichtigste Energiebahn des Feinstoffkörprers, Sushumna, verläuft vom Muladara-Chakra zum Sahasrara-Chakra. In diesem Hauptkanal steigt die Schlangenkraft, Kundalini, auf , die die Erweckung des menschlichen Potenzials symbolisiert. In Laufe der espirituellen Entwicklung wird die schöpferische Urenergie, die im unteren Chakra ruht, geweckt. Sie strömt aufwärts, erweckt dabei alle Chakras un vereinigt sich schließlich mit dem universellen Bewusstsein im höchsten Chakra😊. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Die Erklärung wie ihr in die Asana rein kommt, poste ich euch in der Story💕 & speichere es in den Highlights #feelyourchakras ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Die andere Pose - halber Lotus - gibt es heute bei @yogawithalessia . Wir freuen uns auf eure Posen - Viel Spaß beim nachmachen🙏😍. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Schönen und angenehmen Tag euch😘. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogawithselly 🍂 ✒_________________________________________ #fitgirl #iscoldoutside #lotus #letsstartyoga #yogaeverydamnday #yogajournal #naturelover #naturelovers #yogateacher #yogagermany #yogaretreats  #yogi #yogini #yogiforlife #yoginspiration #inflexibleyogis #yogapractice #yogajournal #yogatherapy #goodvibes #dailyyoga #yogaholic #goodvibesonly #beagoddess #yogachallenge #yogaforbeginners __________________________________________

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kendrahealingarts. YOGA COUNSELLUNG - Yoga Therapists are trained to listen and hold spac

YOGA COUNSELLUNG - Yoga Therapists are trained to listen and hold space for students to awaken the process of self healing. Assuming a role as a mentor, coach and guide. It is a process oriented approach which has an impact body mind transformation. Students are actively involved in the healing process and come to insights around 1.their mental field - chitta 2. their mental afflictions - kleshas 3. Their qualities of individual - trigunas 4. their 5 sheaths - koshas 5. their impressions from births - samskaras and vasanas. #krishnamacharya #kym #kleshas #avidya #chitta #yogatherapy #yogaforevolution #yogaformentalhealth #yoga #yogacounselling #yogapsychology #canberrayoga #viniyoga #kym

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ness_sartor. I just love the meaning behind this Asana 🙏🏻
🐠Lord of the Fishes: T

I just love the meaning behind this Asana 🙏🏻 🐠Lord of the Fishes: The Man and the Mythology Shri Matsyendranath, aka Lord of the Fishes is recognized as the co-founder of Hatha yoga. Legend says that he was abandoned at birth, plunged into the abyssal ocean, and swallowed up by a mammoth fish. Forgotten and alone in the belly of this beast, he hears the mumbled echoes of Shiva and Shakti living the yoga tradition in their home at the bottom of the ocean. During his hermitage, he dedicates all of his childhood to listening to their voices and developing his yoga practice through their sacred guidance, which eventually frees him from the fish belly tomb. He emerges as a yoga guru with a dharma to pass on these teachings. The twisting asana we practice today, Half Lord of the Fishes, gives reverence to this yoga master and reminds us to get right to the core or “belly” of our own beasts to confront them and emerge liberated. #lordofthefishespose #yogadailypractice #yogaeveryday #yogagirl #asana #yogajournal #yogajourney #yogaspace #yoga #yogalife #yogaprogress #yogatherapy #yogavibes #beagoddess

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kshitijcentreyoga. Don’t let Osteoporosis break your bones and your spirit. Take precauti

Don’t let Osteoporosis break your bones and your spirit. Take precautions and cure it. For best forethoughts, visit Kshitij Yog Centre today or call on +917775019164. Wish you a very happy, safe and healthy World Osteoporosis Day. #KshitijYogaCentre #KshitijAyurvedaCentre #KshitijCentre #Osteoporosis #YogaforOsteoporosis #fightOsteoporosis #bonedensity #increasebone #Osteoporosistherapy

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𝑳’𝒉𝒖𝒎𝒐𝒖𝒓 𝒅’𝑨𝒈𝒂𝒕𝒉𝒆..."Une vidéo pour Ben qui mange de la viande " #funnygirl #travelfriends # #autumn #break #wellnessretreat #yoga #meditations #yogatherapy #surfcoast #naturelife #🧘🏻‍♀️ # #algarvecoast #portugal_places #videoinstagram #landscape_collection

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joogafyssari. Sunday morning. It's all about flexion and extension. And now off for

Sunday morning. It's all about flexion and extension. And now off for yoga class 🙃 _ Sunnuntai aamu. Koukistusta ja ojennusta, sitähän se on. Ja nyt aamujoogaa ohjaamaan 🙃 . . . . . . #morningyoga #aamujooga #morningpractice #aamuharjoitus #sundaymorning #sunnuntaiaamu #healing #truehealing #paraneminen #therapeuticpractice #terapeuttinenharjoitus #yogatherapy #joogaterapia #physiotherapist #fysioterapeutti #joogafyssari #sirsasana #päälläseisonta #upsidedown #ylösalaisin #newperspectice #uusinäkökulma

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zoeyogis. 最愛晨間的練習
一動一靜
真實感受到早晨陽光的溫暖與能量
映入身心裡

最愛這時候 
無論躺著大休息的你 
或是在一旁看著大家的我
這一刻都

最愛晨間的練習 一動一靜 真實感受到早晨陽光的溫暖與能量 映入身心裡 最愛這時候 無論躺著大休息的你 或是在一旁看著大家的我 這一刻都能深深感受到身心靈的祥和寧靜 Yog 合一 Namaste🙏 課程報名查詢或預約請 📞 WhatsApp 5600 4898 #yoga #yogaclass #瑜珈 #瑜伽 #瑜伽班 #瑜伽課 #九龍瑜珈 #九龍區瑜珈班 #觀塘瑜珈 #旺角瑜珈 #牛頭角瑜珈 #油尖旺瑜珈 #九龍灣瑜珈 #小班教學 #初級瑜珈 #初級瑜伽 #空中瑜珈 #空中修身瑜珈 #空中纖體瑜珈 #空中瘦身瑜珈 #瑜伽輪 #都市病療癒瑜珈 #哈達瑜伽 #hathayoga #hatha #wheelyoga #yogawheel #aerialyoga #yogatherapy #basicyoga

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#Fall4Oils 🌱 Day 3 Solar Plexus💛 It felt great to do Boat Pose with the sun beaming over me. The Solar Plexus #Manipura is associated with stress. With a balanced Solar Plexus you experience personal power, will, positive self-esteem, spontaneity, & concentration. 🧴Geranium oil is great for this chakra to calm & balance it. Geranium is also a anti-depressant, antiseptic, deodorant, diuretic, tonic & excellent for treating PMS. I can't wait to order my bottle of Geranium. I love & respect myself & others! I am worthy of the very best in life! I honor the power within me! _ Day 1: Root Chakra: Warrior 3 or Malasana❤ Day 2: Sacral: Upward facing dog or Butterfly🧡 Day 3: Solar Plexus: Bow Pose or Boat Pose💛 Day 4: Heart: Wheel or Lunge Day 5: Throat: Legs Up the Wall or Fish pose Day 6: Third Eye: Rabbit pose or Seated forward fold Day 7: Crown: Headstand or Lotus/Meditation _ Hosts 🌱: @blondieyogii @busybee.yogi @daisywishes22 @chelscc0 Sponsors🌱: @sloganfit @om_life_oils @poppyseedstudio @stargazerdesignsnh @adoratherapy @sageandprophet _ #yogaandoils #chakrahealing #7chakras #chakrabalancing #feeltheyogahigh #yogatribe #yogafun4anyone #yogaforthesoul #oilsaremyjam #essentialoilsarelife #mindfulyoga #creativeyoga #yogashapes #yogainspires #yogainspo #yogaworld #yogisoulsisters #fallyogachallenge #YogiTrish #yogatherapy #yogaheals #selftaughtyogi #yogaselfie #namastemyfriends🙏

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DUygularımızı asla hafife almamalıyız. Kalbimiz ile aklımız arasında kalınca en çok hangisi kazanır? Bir düşünelim! "Duygularım Önemli" 108 kez tekrarlayalım. #feeling #feelspecial #love #duygu #mantra #mantrameditation #ayurveda #yogatherapy #aromatherapy #yoga #meditation #meditasyon #india #hindistan #turkish #türkiye #vatapittakapha #dubai #turkey #chakra #chakrabalansing #istanbul #izmir

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yogafitwarrior. Sunsets come and go in a matter of minutes...just like life itself. Ma

Sunsets come and go in a matter of minutes...just like life itself. Make time for those precious moments 🌅 #silhouettesunsets #sunsetlover #sunchaser #oceantherapy #yogalife

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The Sacred Sisterhood Circle is back and we would love to see you! Join @ingrid._.louise & @shaninedennill this month for a fall hike as we admire the changes in the weather, nature and our lives. The hike will be followed by a fall-themed potluck - where we can connect, share what has happened over the summer (or since we have last met) and learn about what is new in our lives! DATE & TIME: Sunday, October 27th from 2:00 pm - 4:00 pm LOCATION: Will be sent out via email to participants the week of the gathering. SUGGESTED DONATION $5 to be given to a charity. Register in advance to reserve your spot. Donations will be collected during the event. Register @ www.chrysalisyoga.ca/events

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wildchildandtheco. Let’s talk ease V effort
.
How much of the past week would you say you

Let’s talk ease V effort . How much of the past week would you say you did things with effort v with ease . For me creating a life with with ease is a continuous journey, I often take time to contemplate my week that’s been and my week months ahead and look to see how I can do things with more ease. For me a sense of ease is important to creating a life I love 💕 But I’m also learning to look at the things I want to do, things I want to achieve and create, that although they might fit into the ease category still requires more effort from me than other things I do. . I have to admit I’m not good at the things that require effort, they really require me to practice discipline and use a lot of my energy . I know for other people these things are reversed they do things that require effort with ease but struggle when it comes to doing things with ease or simply inviting more ease into their lives . It’s funny the stories we place around things for years I was told I was lazy but now I realise I just value a life of ease. . Anyhow the point is we need both effort and ease to keep life balanced & healthy if we lived fully with ease we would never get anything done if we lived fully with effort we would inevitably become unhealthy ...so what are you needing in your week ahead more ease or more effort ? . I’d love to know what do you need to turn the dial up on ease or effort - and what do you need to turn the dial down on.....? . pic from my mudra card deck by @alisondenicola . #mudra #contemplation #reflection #balance #effort #yogatherapy #yogatherapist #yinster #slowyoga #holisticliving #wildchild #mywild #thisisyoga #wildyouproject #yogalife #yogalifestyle #yogaoffthemat

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arrowtownhair. Inhale the future, Exhale the past ∙ Arrowtown Hair FREE Community Yog

Inhale the future, Exhale the past ∙ Arrowtown Hair FREE Community Yoga - Thursday’s 5.30pm, 12 Centennial Ave (Old Tennis Court room) ∙ . .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #arrowtownhair #queenstownnz #sustainablesalon #arrowtownhairyoga #seeyouonthemat #namaste #yogalife #yogini #yogafit #arrowtownyoga #yogatherapy #yoganz

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