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Have you applied for our 300-hour Rasa Yoga Teacher Training, yet? 👌 . Built and designed by @siannasherman, this training was developed to give yoga instructors the necessary skills for a lifetime of inspired teaching. . It weaves together asana, mantra, mudra, pranayama, meditation and chanting… along with tantra, shadow work, ritual, and a deep reverence for nature. . BONUS: special for 2019, trainees will receive full LIFETIME ACCESS to our Comprehensive & Evolutionary Online Teacher Training ($2,500 value)! . Click the link in our linktree to apply! . #Bali #baliyoga #baliyogateachertraining #Rasayoga #rasayogacollective #yogalife #yogalifestyle #yogaeveryday #yogini #yogateacherlife #yogateachertraining #yogaschool #yogainspiration #mindbodyspirit #mindbodysoul #yogapracticedaily #ignitemagic #daretofly #hearttribe #yoga #learn #meditate #mudra #mantra #travel #travelingyoga

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Staring out the door of my yoga school, excited for what’s to come. Officially YTT 200-hour certified! #yogateacher #yogateachertraining #yogateacherlife #myrtr

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theyogird. The final class of the series, you won't want to miss it!! This restor

The final class of the series, you won't want to miss it!! This restorative class will help you tune in to that parasympathetic nervous system to rest and digest. Studio: @essenciayoga Time: 12-1pm When: Saturday May 25 #restore #restanddigest #parasympathetic #restorativeyoga #yogaclass #beginnersyoga #yogaforall #findcomfort #bolsters #blanket #blocks #yogateacher #yogateachertraining #ytt300

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Cheers to the Fall // I’m getting more and more comfortable with falling. Retraining my brain to recognise a fall as an opportunity rather than a fail has been a bigger challenge than I thought — but [truthfully] I’m really enjoying this challenge of mine 🦅 . . . . . . . . . . . #atmanyogaschool #yogini #yogacommunity #bakasana #yogalife #yogajourney #AtmanYogaTribe #yogaoffthemat #yoga #practicemakesprogress #yogateacherlife #yogacommunity #yogaeverydamnday #yoganorway #yoganorge #yogaliving #yogatrondheim #trondheimyogis #trondheim #challengeyourself #yogagirl #practiceandalliscoming #divinefeminine #yogateachertraining #yogachallenge #yogagirl #armbalance #crowpose #aktivejenter

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We had 2 classes graduate yesterday from their Awakened Warrior Yoga 200 hour & 300 hour teacher trainings!! Both groups were fantastic!!! I lead the 300 hour group and Breanna Blair lead her first 200 hour group from start to finish! AWYTT is on the rise! Our next L.A. 200 hour training is June 22nd and our next L.A. 300 hour training is June 20th. *N.Y. will be in July. And our Costa Rica retreat is Sept. 7th - 14th. www.AwakenedWarrior.Yoga

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2017 ⚡️ 200 hour yoga teacher training in Costa Rica 🦋

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🔯Join us for Traditional 200 Hour Hatha and Ashtanga Yoga Teacher Training Course in upcoming Month. ⏺Course Date : 2nd to 25th of every Month throughout the year . ▪This is a 24 days beginners Yoga Teacher Training Course designed for those who wish to deepen their yoga practice . Being in the stressful world it is good to have sometime with our real self and need to find the rest within. This course not only trained you to be a yoga teacher but it helps you to understand yourself better so that you can start loving and caring yourself. All the lover of peace and happiness are qualified to join the training It is recommend for the fitness instructor, Teachers, Therapists, Students and the Busy people. . . To know more visit:- Www.nirvighnamyogaschool.com 📲 +91- 90681 83775 :-@adiyogpeeth . . . . . #yoga #yogateachertraining #rishikesh #200houryogateachertraining #yogainrishikesh #yogattc #ヨガ #ヨガインストラクター #ヨガポーズ #ダイエット #ヨガ講師 #yogawheel #yogainspo #yogachallenges #yogavibes #yogagram #yogaoffthemat #yogaholic #yogacourse #yogaoutdoors #yogastrong #yogamotivation #yogaprogress #yogacommunity #yogalifestyle #yogaforbeginers #yogaleggings #yogateachers #yogabalance #yogaaddict

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🌻Befriend who you ARE🌻 Come flow with us all week! Remember new student special is $39 for one month of unlimited yoga! . . . ✨ Tuesday Night Flow✨ 6-7:15PM Warm Power Flow w/ Bella Griffin . . . ✨Wednesday Flow✨ 7-8AM Morning Yoga w/ Michele Kirkendall 9:15-10:30PM Warm Vinyasa Flow w/ Michele Kirkendall 4-5PM Yoga Calm for children w/ Stephanie Sisler 5:45-7PM Warm power flow w/ Mark Longenecker . . . #infinityyoga #infinityyogaandwellness #yogateachertraining #FloridaYoga #yogaflorida #floridaflow #flowrida #yogiforlife #yogabrevard #yogacocoabeach #brevard #yoga #yogaposes #yogapants #yogagirl #yogainspiration #capecanaveral #merrittisland #ayurveda #enditmovement❌

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With just over a month to go, it’s competition time! There’s a free place at either of the Hips, Shoulders, Spine or Arm Balance Workshops to be won by one lucky person. . There are currently spaces available at all sessions, click link in bio for more info or to book onto one. . Rules: 1. To be in with a chance of winning a free place at one of the sessions, like this post and comment below stating which session you’d like to go to and why. 2. Tag in at least one friend you think might be interested too - the more, the better. - BONUS: share this post to your timeline, complete with these rules 3. Competition ends midnight 29 May 2019. 4. One person will be drawn at random from the entrants on 30 May and notified. - It’s the winner’s responsibility to get themselves to the session. No alternatives given and no substitutions accepted. . #yogadaily #yogastrong #myyogalife #yoga #namaste #strongnotskinny #vinyasaflow #yogainspiration #healthyIifestyle #oxford #yogapose #yogalife #yogachallenge #yogapractice #yogajourney #yogaprogress #yogafun #yogajourney #yogagoals #yogaaddict #yogacommunity #yogabenefits #wellbeing #selfcare #fitness #ytt #yogateacher #yogateachertraining #yogaanatomy #davidlloydclubs

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german_silva_photo. A bend in the river / un recodo en el río (I think this is a better ve

A bend in the river / un recodo en el río (I think this is a better version than the cropped one i posted earlier. ... What are your thoughts?) #view of the #Ganges from #Café #Tat #Rishikesh ... worth looking into it when you're in town for #yoga #yogateachertraining --- #awesome view #bend in the #river #hermosa #vista de un #recodo del #Ganjes #Ganga #holy river #picturesque #buildings #RamJhula in the background #sunset time

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KUNDALINI YOGA 101/SAT KRIYA Kundalini Yoga is the Yoga of Awareness. It is practiced through a set of exercises. This is called a Kriya, which has been developed to achieve a specific purpose. It's like a prescription. I have been practicing Sat Kriya in particular since October 2018. Back then, I was struggling with my anxiety (stomach knots, shortness of breath, chest tension) and my teacher @realness_108 prescribed this Kriya to me. In this Kriya, we are circulating and releasing energy. I personally experience a feeling of well-being, and it's my go-to Kriya when I am feeling stressed or anxious. Yogi Bhajan, the man who brought Kundalini Yoga to the West, claims Sat Kriya is an entire yoga class in a single posture. Try it for yourself -- link in bio for full yoga and meditation classes by @yogavision (the video is called The Power of Kundalini Yoga) Day 37: SAT NAM #40DayChallenge #gowithin #meditation #higherself #intuitiveliving #soulwisdom #healthmatters #mindbodyspirit #yoga #yogachallenge #yogajournal #yogapractice #yogisofinstagram #kundaliniyoga #yogavision #tunein #mississauga #yogateachertraining #satkriya #yogibhajan #kundalinienergy #chakrasystem

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monicanordlin. ✨I Bend So I Don’t Break✨

✨I Bend So I Don’t Break✨

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I N V E R S I O N S | D A Y 2✨ . Now I have managed to crack the supported headstand. There are a few different moves I’m trying to help improve my balance and core muscles. In this position the longer you stay the better. You’re working your core & making the body feel light allowing your head/mind to get a good cleanse 🙌 . HOW TO: in this particular variation I have started in normal supported headstand procedure (child’s pose, hand supported by the hands, bunny hopping the legs, straightening the legs) then after finding my balance a little just trying different variations of movement. Today, I fancied tucking my legs in and rotating my knees to the side. This really helps stretching the side body 🧡 and your really working the core and back muscles. . . Honestly this week, I’ve lost in gusto!😩 I’m taking it slow and knowing when enough is enough. Not going to lie, I’m finding it hard work working full time, while practising and learning the theory of yoga & level 3 biology and anatomy! As well as the washing, cooking, cleaning and other exciting projects.. I don’t know whether I’m coming or going 😂🤦🏽‍♀️ but I know it’s all ok, just gonna take it slow this week and enjoy the ride 🙌 and do some yoga as that’s my favourite part of it all 😂😂! . . #headstand #headstandvariations #yogauk #routine #yogisofinstagram #yogainspiration #yogaanywhere #yogi #yogastudent #perserverance #mindfulness #selfcare #hardwork #relaxation #gymsharkwomen #yogaposes #takecareofyourself #yogaathome #yogateachertraining

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“Creating Energy” - Energy is either created or used. - We create energy in our meditation or our yoga practice. - Energy is real and all around us. - Taking the time to create energy and cultivating it during our day is essential to growing. - Being mindful of who or what we allow to use up our energy is just as important in creating daily energy. - Where in your life can you create more energy today? - Sometimes energy is created by surrounding yourself with someone on the same path as you are now. - #yogainspiration #yogateachertraining #encinitaslife #encinitasyoga #ytt200 #ytt #carlsbad #yoga #energy #energyiseverything

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Cannot wait to see these trainees out spreading the yoga love! One weekend to go! #yoga #yogateachertraining #yogateacher #yogavibez #yogavibes #rtt #rebeccasirmanyoga #rtt #ocmd #oceancitymaryland #ocmd #beachyoga

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aerialyoga_by_aeroyoga. 👉The AeroYoga® Experiences are one-day retreats dedicated to wellness

👉The AeroYoga® Experiences are one-day retreats dedicated to wellness and health.🤸‍♂️🧘🏻‍♀️🍉🍎🍐 These are activities where we come into contact with our breathing, our energy, our body, our mind ... We also complete the Experiences with the work of nutrition, with healthy drinks and healthy food. More information about our experiences, courses and workshops in Puerto Rico at 787 6921840👈 #aerialyoga #aeroyoga #yogainspiration #aerialyogalove #yogaaerea #yogateachertraining #yogateacher #health #wellness #puertorico #puertoricoselevanta #puertoricoliving #puertoricogram

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namaskiss.

.................

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Can you feel the love? Hint...it’s all around you! Today’s remaining schedule: 12pm Level II w @laraliam 5:30pm Hot Hatha :75 5:45pm Slow Flow w @sattva_yoga_online 7:30pm Vinyasa Awesome Spring Yoga Special— All the yoga you want through July - a 🎉🎉🎉 deal - 👊🏼 #yogateachertraining #yogainredmond #sattvayoga #sattvayogastudios

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Tracey Garcia @traceygarciayoga and @coloradoschoolofyoga is hosting a restorative yoga teacher training at our studio August 23-25! Open to teachers and students wishing to deepen their practice. Teachers will receive 20 CEs for the yoga alliance! Registration is open @coloradoschoolofyoga #aranyaniyoga #restorativeyoga #yogateachertraining #coloradoyogateachertraining #coloradospringsyoga #coloradoyogis #yogisofcolorado #yogaevents

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Our animals love coming to yoga classes. #caturday #animalovers #rescuecat #yogacat

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Cafecito Organico. Silver Lake. 😓🧞‍♂️ Overheard by @isadoramusik 📥 #YogaTeacherTraining #aLAddin #overheardla

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holyyogaofficial. #Repost @brooke_boon
- - - - - -
Let’s try this again. It seems the pi

#Repost @brooke_boon - - - - - - Let’s try this again. It seems the picture really does matter. ✨✨ . Hey you. Yes, you. . I realized something about myself recently. I realized that I never invite people on my feed to the thing that has (and continues to) shape my life in the most profound ways. . Being a part of @holyyogaofficial has given me so much over the last 13 years. It has given me a place to seek and to find. It’s given me a place to dream and a place to develop. It’s given me some of the highest highs and some of the lowest lows. ✨✨ . Being a part of @holyyogaofficial means I am a part of a community that prioritizes God in their individual lives in order to do the ‘hardest work ever’ as James puts it... ‘of getting along’. ✨✨ . Holy Yoga is a get better community which means we halt the bullshit of flattery and encourage one another in deep pursuit of healing. We allow ourselves to be defined as ones radically loved by God and give one another the permission to wear the title as well. ✨✨ . Being a part of Holy Yoga has challenged my faith. It’s thrown me into a number of dark nights which allowed me the process of BEing in the midst of my BEcoming. The spiritual discipline of entering into the Presence of God; heart, soul, mind and strength is the spiritual discipline that has singlehandedly defined my souls evolution. When Wisdom is welcomed in the inmost place, one can’t help but be transformed. ✨✨ . I’m sorry I’ve never personally invited you to consider investing in your own spiritual transformation through Holy Yoga before now. If I loved a restaurant in your town I would most certainly invite you to try it.... so here’s my invitation to one of the best meals of your life. One that will not only satisfy the desires of your heart but transform that very heart in the process. ✨✨ . Our 200 and 100 hour Instructor Training starts today. I’d be honored if you’d join me at the table ✨🙏🏻 Link in profile for more info or visit https://holyyoga.net/training-overview/⠀⠀⠀⠀⠀⠀⠀⠀⠀ . PC: @amynicolescottphotography #holyyoga #yogateachertraining #christianyoga

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Congratulations to our newest YTT graduates! We're so proud of this amazing group of hardworking yoga teachers. Can't wait to see you all in action! ❤️💥 #chagrinyoga #yogateachertraining

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Ya les habia contado que el AIR Savasana es mi parte favorita de la clase de @airyogalates verdad? . Bueno, esta es mi seguda parte favorita de la clase... . AIR COOCON‼️ . . . .

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@jason_crandell taught us a lot of things over the course of two weeks of teacher training. #itdepends is high on the list of concepts that guided the discourse. • For as long as I’ve been a thinker I’ve had a serious aversion to the either/or, black/white, I’m right/you’re wrong, false dichotomy that so many people seem so naturally drawn towards. I understand the attraction. It is easier to think that way and we are a society that loves easy. Nuance is hard. • Nuance is challenging to wrap our minds around and even harder to teach other people to grapple with. When the answer to most questions starts with “it depends”, things can get confusing pretty fast. • Applying this nuanced approach to the human body and how it moves in an asana practice is the foundation that the structure of this training is built upon. And it makes me so damn happy! • For many hours a day for two weeks Jason led us through the core of the human body and made the complex anatomy very digestible. We took this understanding of how the parts work together to see how it applies to a more thoughtful approach to sequencing and injury prevention/management. • What is the best way to teach this posture? It depends on the outcome you hope to accomplish. • What is the best way to stretch this muscle? It depends on what else you’re asking that muscle to do. • How should I structure my sequence? It depends... • How much should I change my sequence week to week? It depends... • How much philosophy should I introduce into my classes? It depends... • How many of these examples do I need to make my point? Five is enough. • I could not be happier about this module of the 300 hour teacher training I just completed. I’m already signed up for the February module and I’m counting the days. • And don’t be fooled... the spirit vibe is high (at least a 7😉) but like everything else it is nuanced and if you’re not paying attention you could miss it. And I like it that way.

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The light of your true self may blind you. ☀️😎 —— Feeling pressure? Validation kills. —— It’s amazing what one breath can do. On and off the mat. Morph from the need to achieve the impossible to achieving the inevitable. Focus on your commitments. Practice. I’ll meet you there🙏 . . #beyourownkindofbeautiful #yogalife #yogapractice #yogateacher #yogateachertraining #youarethelightoftheworld Photo creds @hannahcessna_photography

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wildthingbend. Come walk with us! Community hike this week is Friday 9:30am at Riley

Come walk with us! Community hike this week is Friday 9:30am at Riley Ranch. We’ll stop for mini meditations along the way. Plan for 90min - 2 hours. Pretty easy hiking with one semi-steep / steps section. Meet in the parking lot. Who’s in?! #WildThingBend

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Si estás en la búsqueda para iniciar tu práctica de yoga, lo ideal es que comiences por observar cuáles actividades van de acuerdo a tus gustos, si te gustan las actividades calmadas o meditativas, o si prefieres las prácticas fuertes y dinámicas, o donde haya permanencia en las posturas o solamente aquellas que te permitan descansar y reponerte. Existe un estilo de yoga para cada uno, así que asegúrate de buscar el tuyo, no todos son igual. #yoga #yogaparatodos #yogapty #yogapanama #panamahaceyoga #yogateachertraining #ryt200 @yogaalliance @yoga_en_sintesis_cali @leonorvillasanayoga

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Sometimes I feel that life is rough and (the mind) is capable of bringing me to my lowest lows. Drowning myself with negative self-talk which ultimately results from confusing situations or circumstances that leave me wondering about my self worth. I'm in a constant battle with myself, telling myself 'I am enough, worthy' on one end, and questioning my existence and if I am valued on the other end. I know I speak for a lot of people when I say we are privelaged to be living the life we are in right now, and at the same time there's this destruction going on in the mind that continues to feed and destroy anyone in any circumstance. If we don't empower and detach ourselves from these thoughts, set backs, and superficial objects/people that don't serve our growth or happiness, then we will stagnate. Instead, see these 'obstacles' as mere rocks in the ocean, ripple through them like waves. Life isn't an easy float. Give yourself all you got, be the best version of yourself and ride with the tide of life. _____ Self-realization during the beautiful 300hr yoga teacher training with @exhaleyogaretreats that couldn't be more engaging and perfect. _____ 📸@madisonkayeann

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