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What an amazing weekend here back in the UK!!! Our Young Yoga Classes will resume on the following dates and will take place at Mike Bines Studio in Swan House, Market Bosworth. IF THE WEATHER STAYS LIKE THIS WE HAVE USE OF THE FRONT LAWN AT SWAN HOUSE!!! ☀️🙏☀️ Juniors 4-7 years Mondays 29th April/ 13th May/ 20th May 4-5pm Pre teens 8-12 years Tuesdays 30th April/ 7th May/ 14th May/ 21st May 4-5pm Teens 12-16 years Tuesdays 30th April/ 7th May/ 14th May/ 21stMay 5-6pm £4 if you would like to book all classes in advance £5 if you would like to just drop in and give us a try We do aim to work on themes throughout the term so booking is recommended but not essential. Please contact Nel for further information or to reserve your child’s place. Tel: 07770440769 Email: Antonella.Bettley@btinternet.com #YogaLove #YogaForChildren #LoveMyJob #YogaGames #YogaForLife #YogaForFamilies #YogaForFitness #FitnessYoga #YogaForHealth #YogaForKids #yogainspiration #YoungYoga #TheYoungYogaTeacher #YogaTeachersLife #InnerThoughts #IloveMyFamilyandfriends #BreathWork #ConfidentKids #RaisingConfidentKids #YoungMindsMatter #HappyPlace #YogaPoses #FreestyleFitnessYoga

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Our morning yoga room 🕉🧘‍♂️🏔🌞🐄🐒🇮🇳☀️ #loveindia #travelindia #yoga #yogastudio #traveltoindia #yogateachers #yogateacherslife

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helenahatha_yoga. Wow the full moon rise last night was beautiful! This is a Yogi prayer

Wow the full moon rise last night was beautiful! This is a Yogi prayer I heard at the end of class a few weeks ago. We are living through times of change and uncertainty with breath work and meditation we can find our inner balance and feel more grounded. Repetition of mantra, prayer or affirmations can settle an anxious over stimulated mind. #yogateacherslife #cheltenhammummy #cheltenhamwomeninbusiness #yogapractice #yogiprayer

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Looking like our usual sexy selves somewhere on top of Kyoto! @tonirodriguezshoots

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Pretty as a picture 🌸

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“The most precious jewels you’ll ever have are the arms of your child around your neck.” I couldn’t believe this any more ❤️. I think one of the biggest lessons since becoming a mom has come from the need to shift my focus from “pre kids” & the expectations of having things how they used to be to “creating the best NOW” everyday. Whoever tells you that motherhood is a breeze is literally a unicorn 😆. Finding a new way to identify yourself, trying to take care of yourself, stay healthy...all of it is important, but it’s just NOT going to happen in the same was as before. So I’ve been working hard on dropping expectations & intentionally seeking the “new best way” to do this thing ❤️. Any other mamas feel me? . . . . . . . . #newmomtips #newmomstruggles #toddlermomproblems #workoutwithyourkids #yogawithtoddlers #rolloutyourmat #yogateacherslife #yogaathome🏡 #shiftingperspectives #shiftperspective #momlifestruggles #workoutnomatterwhat #athomeworkoutswork #moveyourbodyloveyourbody #halfpigeon #lifecoaching101 #goalcoach #speakyourheartout #holisticmoms #bedfordmoms #newhampshiremom #newenglandmom #rhodeislandmoms #crossfitathome #crescentlungepose #stretchingexercises #toddlermommylife #liveyourbestlifetoday #plantbasedyogi #yogawithessentialoils

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If you want to visit Kunjapuri temple be prepared for many many steps up and down. Uz Kunjapuri templi ved ļoti ļoti daudz pakāpienu.... 🌞🕉🇮🇳🌅☀️🤗🐒🐄🏔🌶 #loveindia #travelindia #kunjapuritemple #india #travel #travelrealindia #latviangirl #latvianblogger #yogateacherslife

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And this is how we spend half of our day- practicing asanas & learning yoga therapy. Only in the afternoon we became tourists and shopaholics. 🤸‍♂️🤘🇮🇳🌞🤗 lielāko dienas daļu mums aizņem āsanu prakse un jogas terapijas apgūšana... tikai pēc tam mēs kļūstam par tūristiem un “šopingotājiem”...☀️🏔🚐🌅 #rishikesh #rishikeshdiaries #rishikesh_diaries #rishikeshtrip #india #yogateacherslife #yogaretreat #loveindia #travelindia #yogainindia #rishikeshyoga #yogatherapy

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helenahatha_yoga. When we follow our inner guidance and intuition magical things can hap

When we follow our inner guidance and intuition magical things can happen. After a lovely yoga class @thehivecheltenham this week Sandra mentioned the Butterfly Garden was having an event. I am so glad I followed the little voice inside me to say I should go. The Butterfly Garden just outside Cheltenham is a very special place. Chris who created this incredible place is a very inspiring human being who acts from his heart. #cheltenhamwomeninbusiness #yogateacherslife #cheltenhamlife #cheltenhammummy

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There are no wrong turnings. Only paths we had not known we were meant to walk. Guy Gavriel Kay, Tigana ✨ This path back home, back into my body, back to myself is full of wonders and discoveries. Oh I am so grateful to walk this path. The more we open our eyes, the more we see how we continually blind ourselves. But once you start you can’t turn back. Once the light is on, there is no way but moving forward. ✨ So happy to be back on the mat and teaching. A few more chances to practice with me this week: Fri 10am @solidgoldyogi Sat 8am @yogavidanyc Tribeca Sat 3pm @yogaworks_nyc Soho ✨ Happy Friday to you all.

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The beauty of teaching an early morning class on the beach 💞 The beach is very quiet and the people have just woken up. That gives an extra silence and energy to this morning class🙏🏼 #yogateacherslife #silence #yogaaruba #beachyoga #beautyofearlymorning #yinyoga #yinyang

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Good Friday everyone, I hope you’re having an amazing Easter Holiday. Our Young Yoga Classes will resume on the following dates and will take place at @mbpts Mike Bines Studio in Swan House, Market Bosworth. Juniors 4-7 years Mondays 29th April/ 13th May/ 20th May 4-5pm Pre teens 8-12 years Tuesdays 30th April/ 7th May/ 14th May/ 21st May 4-5pm Teens 12-16 years Tuesdays 30th April/ 7th May/ 14th May/ 21stMay 5-6pm £4 if you would like to book all classes in advance £5 if you would like to just drop in and give us a try We do aim to work on themes throughout the term so booking is recommended but not essential. Please contact Nel for further information or to reserve your child’s place. Tel: 07770440769 Email: Antonella.Bettley@btinternet.com #YogaLove #YogaForChildren #LoveMyJob #YogaGames #YogaForLife #YogaForFamilies #YogaForFitness #FitnessYoga #YogaForHealth #YogaForKids #yogainspiration #YoungYoga #TheYoungYogaTeacher #YogaTeachersLife #InnerThoughts #IloveMyFamilyandfriends #BreathWork #ConfidentKids #RaisingConfidentKids #YoungMindsMatter #HappyPlace #YogaPoses #FreestyleFitnessYoga #FreestyleYoga

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Good Friday everyone, I hope you’re having an amazing Easter Holiday. Our Young Yoga Classes will resume on the following dates and will take place at @mbpts Mike Bines Studio in Swan House, Market Bosworth. Juniors 4-7 years Mondays 29th April/ 13th May/ 20th May 4-5pm Pre teens 8-12 years Tuesdays 30th April/ 7th May/ 14th May/ 21st May 4-5pm Teens 12-16 years Tuesdays 30th April/ 7th May/ 14th May/ 21stMay 5-6pm £4 if you would like to book all classes in advance £5 if you would like to just drop in and give us a try We do aim to work on themes throughout the term so booking is recommended but not essential. Please contact Nel for further information or to reserve your child’s place. Tel: 07770440769 Email: Antonella.Bettley@btinternet.com #YogaLove #YogaForChildren #Easter #EasterYoga #LoveMyJob #YogaGames #YogaForLife #YogaForFamilies #YogaForFitness #FitnessYoga #YogaForHealth #YogaForKids #yogainspiration #YoungYoga #TheYoungYogaTeacher #YogaTeachersLife #InnerThoughts #IloveMyFamilyandfriends #BreathWork #ConfidentKids #RaisingConfidentKids #YoungMindsMatter #HappyPlace #YogaPoses #FreestyleFitnessYoga #FreestyleYoga

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Good Friday everyone, I hope you’re having an amazing Easter Holiday. Our Young Yoga Classes will resume on the following dates and will take place at @mbpts Studio in Swan House, Market Bosworth. Juniors 4-7 years Mondays 29th April/ 13th May/ 20th May 4-5pm Pre teens 8-12 years Tuesdays 30th April/ 7th May/ 14th May/ 21st May 4-5pm Teens 12-16 years Tuesdays 30th April/ 7th May/ 14th May/ 21stMay 5-6pm £4 if you would like to book all classes in advance £5 if you would like to just drop in and give us a try We do aim to work on themes throughout the term so booking is recommended but not essential. Please contact Nel for further information or if you would like to reserve your child’s place. Tel: 07770440769 Email: Antonella.Bettley@btinternet.com #YogaLove #YogaForChildren #LoveMyJob #YogaGames #YogaForLife #YogaForFamilies #YogaForFitness #FitnessYoga #YogaForHealth #YogaForKids #yogainspiration #YoungYoga #TheYoungYogaTeacher #YogaTeachersLife #InnerThoughts #IloveMyFamilyandfriends #BreathWork #ConfidentKids #RaisingConfidentKids #YoungMindsMatter #HappyPlace #YogaPoses

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Thank you trees for framing this view so perfectly! Trees are my favourite 🌲🌳🌴🎄🌵

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Peek-a-boo 😂😂🇯🇵 Photo by the one and only @tonirodriguezshoots as always!

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helenahatha_yoga. April Pink Full moon in Libra ♎️ Full moon is an inspiring time to do

April Pink Full moon in Libra ♎️ Full moon is an inspiring time to do some extra meditation, around the full moon we feel more sensitive to Divine energy, nature and ourselves. Meditating outside with the spring bids singing is beautiful calming and connecting. #yogateacherslife #yogapractice #cheltenhamwomeninbusiness #cheltenhammummy

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Świątecznych porządków z jogą ciąg dalszy😉. Jeśli opanowałaś czyszczenie podłogi w psie z głową w dół - możesz spróbować trudniejszej wersji. Roman @grzeszykowski dziękuję za kolejne inspiracje do ogarniania wewnętrznego i zewnętrznego bałaganu😉. Sala do jogi posprzątana😄💪🙏🧘‍♀️🕉. #świąteczneporządki #czyścimy #podłoga #w #sala #do #yogi #agni #sprząta #agnieszkagil #nauczycieljogi #yogateacher #instructoryoga #in #pracowniajogiiceramiki #funnyyoga #yogagirl #yogafun #yogafunnies #yogafreak #practiceyogachangeyourworld #practiceyogachangeyourlife #yogachallenge #springcleaningyoga #yogateacherslife #yogalifestyles #yogalife #practiceyoga #yogalover #yogagirlpower

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zeersoyyoga. Aikido da şöyle bir öğreti vardır. Karşı taraf bir hamle yaptığında ön

Aikido da şöyle bir öğreti vardır. Karşı taraf bir hamle yaptığında önce yoğunlaş sonra yapman gereken hamleyi yap ve yoluna devam et. Kısaca hisset, eyleme dök ve devam et💙🙌 Yapman gerekeni hissetmen için özümsenmiş ve arınmış duygulara sahip olman ve yanılsamalardan kurtulman gerekir😇Arınmış duyguların içinde intikam,hırs,değerini ispat etme gibi diğer şahıslar odaklı duygular yoktur. Duygular beni bulmak, beni düzeltmek, beni anlamak, beni yaşamak ve benin gücüne sahip olmak içindir. Yani üçün işidir.  Gücün merkezi yani duyguların arzu ve isteklerin süzüldüğü denetlendiği filitrelendiği elementi ateş olan üçüncü çakra🙌💞Bizim gücümüz, öz gücümüz, öz güvenimizin temsil yeri. Süzülmüş ve arınmış duygularla verilen öz tepkiler yani özden gelen duygular bizi asla yanıltmaz💙🙌Bu hamle tamamen savunmadır karşı tarafa zarar vermek amaçlı değil zarara engel olmak için yapılır. Hamle yapıldıktan sonra deneyim tamamlanmıştır ve üstünde düşünmenin kritik yapmanın gereği yoktur. Sadece yola devam edilir😇Hatta sana bu tecrübeyi yaşattığı için karşıdakine şükran duyarak yola devam edilir🤗 İşte uzak doğu felsefesinde ki 'odaklan,eylem, devam' adımlarını insanlarla olan ilişkilerimizde de kullanırsak hayatımız sadeleşir kolaylaşır ve aynı zamanda zenginleşir. Mevlana der ki: Senin canın içinde bir can var, o canı ara! Beden dağının içinde mücevher var, o mücevherin madenini ara! A yürüyüp giden sufi, gücün yeterse ara; Ama dışarıda değil, aradığını kendinde ara🙌💕 . . . . #yogapose #yogapractice #yogainspration #yogajourney #yogacommunity #yogaeveryday #yogalifestyle #yogastudent #yogateachers #yogalife #yogatime #yogabalance #yogaasana #yogaflow #yogi #yogini #cakra #yogaistanbul #yogaturkey #yogasevenler #incilerdiyarı #düştakipçileri #exerciseguide #instagrafitness #wonderlust #streetworkout #yogaeveryday #yogalifestyle #yogamotivation #yogateacherslife

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lestudiodeyogawanderlust. Les inscriptions pour notre formation professorale de 200 hr sont en c

Les inscriptions pour notre formation professorale de 200 hr sont en cours ! Joignez-vous à @jillacroyoga et @shadowmackie pour approfondir votre pratique et explorer ☺️ * plus de détails sur notre site web * . . . Registration for our 200 hr Teacher Training is in progress! Join @jillacroyoga and @shadowmackie to deepen your practice and explore 🙏 . . . . . . . . . . . #yogaclasses #igyoga #yogafamily #yogateacher #teachertraining #yogateachertraining #yogagirl #yogateacherslife #yogateacher #yogateachers #wanderlustteachertraining #wanderlustyoga #learnyoga #learning #yogaeveryday #yogapractice #mtlyoga #yogamontreal

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DEDICATION is the key.✨ . Balinese people are truly fascinating: they are (almost) always happy, cheerful and relaxed. At first I thought it was because they “had to” be nice to me as part of customer services etc., but then I took a closer look and found out that it’s not like that (at least with most of the Balinese I met). IT IS BECAUSE THEY ARE REALLY HAPPY! ✨ . But why’s that? Because of the sun shining everyday? Or is it because of the amazing food everywhere you go?... I think that one of the reasons is probably because they are very dedicated to keeping up their EVERYDAY rituals/prayers. For me this is the key to everything. Even if it’s not about a spiritual practice for you, making something a daily ritual is the only way to reach its full potential. (This goes in both directions. So make sure your daily routine is something positive / energizing!) And let’s say your daily ritual is your Asana practice: I bet a million bugs your life /feelings/ thoughts/ health has changed to the better! This doesn’t happen over night or when you do it every other week. It happens when you are DEDICATED to your practice/ritual! ✨ . . . #yogateacherjourney #yogateacherslife #yogateacherbali #yogateachertrainingbali #yogatrainer #yogatraveller #yogatravellers #yogatraveler #yogatravels #instayogaindonesia #yogateacherinspiration #travelingyogateacher #baliubud #ubudbaliindonesia #ubudcommunity #instayogafamily #instayogacommunity #instayogacorner #instayogalove #instayogaworld #instayogacrew #instayogacentral #instayogajourney

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Are you a Pilates or yoga Instructor working with postpartum moms?(Doesn't matter if they’re children are 3 months or 30 years old. Both = postpartum).⁣ ⁣ I’m SO excited that a number of yoga and Pilates instuctors in my community and beyond have taken the next step in their training with completing the Postnatal Fitness Specialist Academy by @jessiemundell . This ONLINE program provides education that is not talked enough in generally including in yoga and Pilates certification programs. ⁣ ⁣ Course Modules include👇🏼⁣ ⁣ 👉🏼How to effectively work with new and seasoned postpartum people in fitness including yoga and Pilates from a pelvic health informed perspective.⁣ ⁣ 👉🏼Up-to-date strategies for training people with diastasis, prolapse, incontinence, pelvic and low back pain plus post cesarean birth.⁣ ⁣ 👉🏼Body image, mental and emotional health postpartum.⁣ ⁣ 👉🏼How to set yourself apart in the fitness industry with a niche and elite expertise in your local community and beyond.⁣ ⁣ 👍🏼Why take this course? It also helps physios like myself refer to your yoga/Pilates classes or private sessions with confidence that we all share up-to-date knowledge when it comes to pelvic health and postpartum health and gives the client confidence that they have a team of supportive professionals to help them to their goals.⁣ ⁣ Jess adds new guest lectures each year on topics that are SO needed when it comes to working with postpartum people. This year includes: cesarean scar education, health at every size based coaching, postpartum sexuality and hormones.⁣ ⁣ 👉🏼Registration numbers and time is limited April 16-23rd - see (affiliate) link in profile.⁣⁣⁣ ⁣⁣⁣ 👋🏼If you decide to register for Jessie’s course through my link in profile - you get a private 30 minute free coaching call with me! ⁣⁣⁣ ⁣⁣⁣ 👌🏼By registering for the PFSA - you’ll be invited to Jessie’s one day private in person coaching day (limited to 20 ppl) and I’ll be guest lecturing in person too🆒!⁣⁣⁣ . Send over any questions! ⁣ ⁣ #postnatalfitnessspecialist #pilatesinstructorintraining #ad #affiliate

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Pastaigājoties pa Rišikešas ielām...starp jogas nodarbībām, lekcijām, pančakarmas sesijām, gardiem indiešu ēdieniem... un, protams, iepirkšanos... ❤️🔥🇮🇳🤗 #rishikesh #rishikeshdiaries #rishikesh_diaries #latviangirl #latvianblogger #loveindia #travelindia #india #yogateacherslife #travelphotography #travelholic #travel #blondie

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yogaguides_sa. Had to share!!! It’s the truth .

#yogateacherslife #yoga #yogapantsal

Had to share!!! It’s the truth . #yogateacherslife #yoga #yogapantsallday

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♡ practice with Mi for a final time before I'll dim down the light, at least for a while. last round for hotyoga lower hutt tonight: 5.30pm power vinyasa . 6.45pm yin . from tomorrow I'll join a 10day silent retreat and who knows what comes after. let's flow and ease tonight 🙏 @relax.mi . . . . . . . . #yogasilhouette #yogawellington #yoganz #kiwiyogini #yogatwist #newzealandyoga #yogaflow #yoganewzealand #yogagrace #yogateacherslife #flowyoga #yogatwists #activeinthehutt #gentleyoga #indooryoga #yogainstructors #yogastudios #yogavibe #yogaindoor #wellingtonyoga #yogamagic #yogainside

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Feelings are just visitors, let them come and go.. Greetings from #sigiriyarock 😃⛰🍀

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michellekbulla. There are times when your just too busy to get the rest you need.  Dur

There are times when your just too busy to get the rest you need. During those times, I try to rely on drinking my Matcha Green Tea instead of crazy amounts of coffee to get me through. Why? ⠀⠀ Matcha has a long lasting energy effects that DONT result in a crash unlike coffee’s spike in energy resulting in a huge energy crash.l and jitters. Idk about you but I don’t enjoy the coffee jitters. ⠀⠀ Matcha also is full of antioxidants. This is important when you aren’t getting as much rest as you should so your immune system doesn’t give way and you end up sick! That’s no fun! ⠀⠀ Matcha tea helps improve mood and mental focus! So you can get more done faster and happier! 🤙🏻 ⠀⠀ So this week, Matcha for the win! ⠀⠀ How do you drink your Matcha? ⠀⠀

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