#yogateacherslife

4,517 Posts Share

(adsbygoogle = window.adsbygoogle || []).push({});

The path isn’t a straight line, it’s a spiral. You continually come back to the things you thought you understood to see deeper truths. (Jaylene Moreau) 🌀 Today is a full moon in my sign. ♓️🌕 #pournami I‘ve been feeling it for a while. Definitely yesterday. And that in Virgo season, which makes a full polarity. Not sure if I should go crazy or break down in gratitude for life. Usually I don’t practice on full moon days, but today I felt it was a good day to practice. So I did this little flow after practicing some more Acro Yoga with @gbod927 this morning. We worked on the basics this time and I am pretty pleased with how it went. Speed x6,3. 🙏🏻🌸🕉 . . #yoga #asana #yogaeverydamnday #yogapractice #sadhana #yogainspiration #yogafun #yogalove #yogalife #yogateacherslife #veganyogi #veganyogisofig #yogafrankfurt #frankfurtyoga #virabhadrasana #scorpionpose #backbend #chinstand #awareness #consciousness #mindfulmovement #intelligentmovement #yogaplay #spiritualjourney #yogajourney #flexiblespine #backbending #feettohead #suryakashyoga

Share 494 26

You‘ll always be a little ‚too much‘ or ‚not enough‘ until you meet the soul you’re meant to love. (SoulBraille) 🕉🌀 My body felt like having a restorative practice today. So this morning was mainly laying on my back and doing some feel good leg and hip work. Speed x3,5. 🙏🏻🌸 . . . #yoga #asana #yogaeverydamnday #yogapractice #sadhana #hipopeners #yogainspiration #yogafun #yogalove #yogalife #yogateacherslife #veganyogi #veganyogisofig #yogafrankfurt #frankfurtyoga #legwork #splits #hipwork #ibendsoidontbreak #igyoga #awareness #consciousness #mindfulmovement #intelligentmovement #yogaplay #spiritualjourney #yogajourney #yogaforlife #suryakashyoga

Share 319 22

Simply making an effort does not get you anywhere. It has to be the right kind of action, timing and place. (Sadhguru) 🕉 Here‘s some more upside down play from yesterday. I realized that my body allows me this kind of play with more ease if I give her enough time to rest. And that I should listen when she signals to me that she needs rest, instead of pushing her because my mind thinks she hasn’t done enough. Today was one of those days. So I just did my Kriyas and Upa Yoga and some gentle balancing and foot stretches and then did some administrative work. After that I sat down for about an hour of Pranayama and Meditation. I love breathing and experiencing myself and working through stuff with breath. I played with some powerful breathing techniques and Kumbhaka variations. Then I did Shambhavi Mahamudra and meditated. And now after breakfast I am just feeling grateful and peaceful. And lazy. ☺️ Hope you all have a wonderful week. ❤️🙏🏻 #yoga #asana #yogaeverydamnday #yogapractice #sadhana #yogainspiration #yogafun #yogalove #yogalife #scorpionpose #yogateacherslife #veganyogi #veganyogisofig #yogafrankfurt #frankfurtyoga #anahatachakra #yogaflow #heartopening #handstand #dropbackhandstand #igyoga #awareness #consciousness #mindfulmovement #intelligentmovement #yogaplay #spiritualjourney #yogajourney #flexiblespine #suryakashyoga

Share 232 22

Sometimes you gotta land on your face to see how high you can get. 🦄 . . Yoga is a practice, it’s not supposed to be perfect. You’re supposed to struggle, experiment, and grow ❤️ . . 📸 @cannibalpony248 . . Teaching Sculpt Sunday at 1230 @blissfulspiritsyoga ABQ . . #yogaeverydamndaily #yogaeverywhereigo #yogaposeoftheday #yogateacherslife #noequipmentneeded #meandmymat #iamblissful #followyourbliss #asanarebel #fabletics #blissfulspirits #BadYogi #yogaofcolor #hotyogastudio #hotyoga #yogitoes #chatarunga #flylady #yogalady #yogagirl #dailyflow #yogainspiration #hotyogapants #yogafeelings #lululemon #manduka #threads4thought #loveyourpractice

Share 421 65
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

All beliefs will crash somewhere. Only reality will sustain itself. (Sadhguru) 🕉 Some #urdvadhanurasana work. Psoas strength is getting better, but I still need to get those hips higher. Standing up wasn’t the most elegant either. But I didn’t want to do it again. It was late in my practice and I was tired. Speed about doubled. 🙏🏻🌸 #yoga #asana #yogaeverydamnday #yogapractice #sadhana #yogainspiration #yogafun #yogalove #yogalife #wheelpose #yogateacherslife #veganyogi #veganyogisofig #yogafrankfurt #frankfurtyoga #anahatachakra #backbends #heartopening #shoulderopening #igyoga #awareness #consciousness #mindfulmovement #intelligentmovement #yogaplay #spiritualjourney #yogajourney #flexiblespine #yogaforlife

Share 252 34

Embrace and love your body. It is the most amazing thing you will ever own. ☯️🕉 Recently I’ve seen a bunch of you amazing yogis out there doing this for the #prepwithprops challenge. So I thought I give it a try. @flexrankings had been trying to encourage me to stretch my arms forward in a cheststand, but I never had the courage to try it until today. And, guess what, it felt so good. My chest wasn’t constricted, I could breathe well and the spine stretch felt great. I will definitely do this more often now. Maybe soon without a wall. Needed a #tittibhasana afterwards, though. 🙏🏻🌸 . . #yoga #asana #yogaeverydamnday #yogapractice #sadhana #yogainspiration #yogafun #yogalove #yogalife #yogateacherslife #yogafrankfurt #frankfurtyoga #anahatachakra #cheststand #heartopening #feettohead #chinstand #awareness #consciousness #mindfulmovement #intelligentmovement #yogaplay #spiritualjourney #yogajourney #scorpionpose #flexiblespine #heartoverhead #suryakashyoga

Share 740 90

Spiritual process means to be on fire. Peace will happen when you „rest in peace“. (Sadhguru) 🕉 Here’s a dropback variation that I really like, holding on to my calves first, to get the legs straighter and more traction in the front hips, then flip the arms/shoulders and drop back. I received a lot of comments about my calves recently, which is funny, because they’ve been causing me trouble, and let me tell you, they can be a curse. They started developing in the seven years of ballet dancing I did as a kid. They never went away, even though I did nothing to train them any more, except dance through the nights in dark underground clubs. And they are real divas. They respond to the slightest tension in my body, they tighten up extremely quickly, they refuse to run on too hard ground and turn into concrete if I do it anyways. They need to be stretched and massaged daily at the moment or else they won’t let me do a decent down dog. I am still waiting for the day when they take it more easy with me. 😋 🌸🙏🏻 #yoga #asana #yogaeverydamnday #yogapractice #sadhana #yogainspiration #yogafun #yogalove #yogalife #yogateacherslife #veganyogi #veganyogisofig #yogafrankfurt #frankfurtyoga #urdvadhanurasana #dropback #dropbackvariation #heartopening #yogaeveryday #igyoga #awareness #consciousness #mindfulmovement #intelligentmovement #yogaplay #spiritualjourney #yogajourneys

Share 311 31

If you are not willing to be vulnerable, you are not willing to transform. Whatever does not transform is as good as dead. (Sadhguru) 🕉 Vulnerability is not a weakness. It’s a strength. 💡 Here’s a little flow with the usual little bloopers. It’s actually four minutes long. You can see some real time excerpts in my story. 🙏🏻🌸❤️ . . . #yoga #asana #yogaeverydamnday #yogapractice #sadhana #yogainspiration #yogafun #yogalove #yogalife #yogateacherslife #veganyogi #veganyogisofig #yogafrankfurt #frankfurtyoga #splits #yogaflow #ekapadakapotasana #heartopening #igyoga #awareness #consciousness #mindfulmovement #intelligentmovement #yogaplay #spiritualjourney #yogajourney #scorpionpose #flexiblespine #forearmstand #suryakashyoga

Share 296 29
miss.indahindah. Sometimes, I'm paralyzed by anxiety. So much so that I miss out on mee

Sometimes, I'm paralyzed by anxiety. So much so that I miss out on meetings with friends and family. Sometimes, I stay up until 3am just scrolling through my phone. Sometimes I wake up, drink 2 big coffees before I've even had chance to realise what I'm doing. Sometimes, my thoughts to myself are destructive and unkind. Sometimes, I'm snappy, moody and irritable with those i love. And sometimes, i know the answers, I know what to do.. But I don't choose to do it. . . Please dont ever look at my photos, read my posts or even meet me in person and think that my life is perfectly put together. Please don't think that I have it all worked out. No one is perfect. We all have struggles. We all have habits, thoughts and feeling that don't always serve us. My life can be pretty messy. But i will always be growing, learning and trying to find joy in everyday . . #nobodysperfect #betruetoyourself #beyourself #selfcarelove #selfcaredaily #yogasana #yogapractice #twisting #beachphotoshoot #photograph #yogisofinstagram #yogistravel #travelyogis #islandlife #islandlife🌴 #sandyvibes #saltyvibes #saltyhairandtoes #yogagram #yogasexy #sexyyoga #yogateacherslife #yogainstructor #positivity #dontjudgeabookbyitscover #keepgrowing #writingprompts #writersofinstagram

Share 13 4

You are not alone You'll be okay. We'll all be okay There's always more than enough You have time. You have the energy. You have the means. Whether you think u can't, you're right It all starts with thought. It becomes true when you believe it is. Happiness is a choice. Choose to be happy, now.. Fear is just a separation from love You are limitless The world needs your gifts Who are you not to shine? Everything you want in life is on the other side of few. Get quiet. Listen in These are some of my most cherished lessons over the past 5years on my self development journey What's a powerful lesson you've learned?? 🧘🏼🕉☯ . . 📸 by #syareefa #selflovejourney #mentalhealth #empoweringwomen #yogisofinstagram #insideoutbeauty #inspiredyogis #awareness #yogischoice #yogainstructor #yogateacherslife #wordsofwisdom #healthymind #bodyandsoul #bodyandmind #positivethoughts #positivethinking #positiveaffirmations #singlemotherlife #islandlife #islandlife🌴 #beachphotoshoot #sunsetphotography #sunsetbeach

Share 27 4

My dear... I hope you realize that the battle is not with the situation that is on the outside. For no situation on its own can ever destroy you. I hope you realize that the battle is with your reaction to the situation. The battle is with the turmoil or discomfort that cause you to react against your interest or believe in falsehoods that further take away from your peace of mind, happiness, and your dreams.. The goals is to develop the mechanism to deal or cope with their inner discomfort. What you feel cannot destroy you but what you do, say, or believe can. Remember this too shall pass and brighter and better days will surely come. Be steadfast and regardless of what it may be, declare to yourself that you can and will get through it. That you will fight through it. And believe me, there is so much strength and courage at the other end of it. And these would be qualities that universe used the situation to bring out of you ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ . . 📸 by #shareefa . #yoga #yogis #insideoutbeauty #believeinyourself #sunset #sunsetphotography #beachphotoshoot #saltyvibes #islandlife #wordsofwisdom #selflovejourney #selfcare #loveyourlife #believeinyourselfalways #yogainstructor #inspiredyogis #yogagram #yogaindah #yogateacher #yogateacherslife

Share 34 8

Proud to be part of Peter’s Podcast! #alliteration Before meeting with Peter to record, I asked him to send over the questions because who wouldn’t want to prepare their answers. He said no; it was to be more conversational. I then asked for the link of other podcasts so I can get the feel. I proceeded to go on a Peter Podcast binge listen. So many fun and interesting talks. Listen in link above 👆🏻. @peterferko #thankyou. . . . . . . . . . . . #yogateacher #yogateachertraining #yogateachers #yogateacherlife #yogateacherintraining #yogateacherinspiration #yogateachertrainingcourse #yogateachertrainer #yogateachertrainings #yogateacherstraining #yogateachersgospelpreachers #yogateacherslife #yogamentor #yogateacherscourse #yogateachergospelreacher #yogateacherproblems #yogateachertobe #podcast

Share 65 2
menteayoga. Proud to be part of Peter’s Podcast! #alliteration Before meeting with

Proud to be part of Peter’s Podcast! #alliteration Before meeting with Peter to record, I asked him to send over the questions because who wouldn’t want to prepare their answers. He said no; it was to be more conversational. I then asked for the link of other podcasts so I can get the feel. I proceeded to go on a Peter Podcast binge listen. So many fun and interesting talks. Listen in link above 👆🏻. @peterferko #thankyou. . . . . . . . . . . . #yogateacher #yogateachertraining #yogateachers #yogateacherlife #yogateacherintraining #yogateacherinspiration #yogateachertrainingcourse #yogateachertrainer #yogateachertrainings #yogateacherstraining #yogateachersgospelpreachers #yogateacherslife #yogamentor #yogateacherscourse #yogateachergospelreacher #yogateacherproblems #yogateachertobe #podcast

Share 57 4
yogiswap. We love cristals, how about you? Comment below and let us
know your fa

We love cristals, how about you? Comment below and let us know your favorite cristal . . . #yogiswap #swapworld #yogatravel #yoguini #yogateacherslife #yogi #yagoandtravel

Share 16 0

You asked, so here it is. My favorite books of human anatomy. Mans Anatomijas minimums... 💪🤪🤸‍♀️🧘‍♂️ #anatomy #yogateacherslife #anatomyandphysiology #anatomystudy #anatomybook #student #anatomystudent has #sesija #anatomija #bookstagram #books #bookobsessed #anatomybooks #bookstagrammer #instabook #humanbodyanatomy #examtime

Share 19 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

What happens in our body when we are In stress? 🤷‍♀️☺️ Kas notiek mūsu ķermenī stresa situācijās?! 🧘‍♂️👌🕉 Elpojam dziļi! ❤️☺️🧘‍♂️ #anatomystudies #goodmorning #student #sesija #anatomyandphysiology #anatomydrawing #anatomyart #anatomystudy #anatomybook #stressresponse #breathdeeply #yogateacherslife #anatomyandphysiology #studentslife #rsu #sesija #anatomija

Share 17 0
rakhisuryavanshi01. Hey world ✋ what's up 😀Now the world looks fine to me 🤗 
#inversion

Hey world ✋ what's up 😀Now the world looks fine to me 🤗 #inversion #inversionjunkie #hangingupsidedown #iyengaryoga #yogalove #yogagoals #yogaforlife❤️ #yogagirl #yogastudent #yogateacherslife ❤❤❤

Share 55 3
reginapadmarintchen. #SPEAKUP/Expressing our #Uniqueness/\"Anytime we express our real thoug

#SPEAKUP/Expressing our #Uniqueness/"Anytime we express our real thoughts and feelings, it creates more truth and reveals a bigger perspective. And anytime someone else shares their #truth with us, we should be grateful that we are given the opportunity to see and feel more than we did before. It is a privilege to feel". By #DianeMushoHamilton. That is what we are and that is what we do here on #IGworld. Hope you realise how #unique and #inspiring you all are sharing amazing photos and thoughts here. I am glad and #grateful to be here♡. #skandasana #balanceyoga #yogini #yogalove #yogaismorethanasana #yogadaily #yogaeverywhere #yogabeginners #openyourheart #shareyourfeelings #vulnerability #yogaismylife #sidestretch #yogateacherslife #hipopener #deepsidelunge #wargodpose #lordofwarpose #godofwarpose

Share 53 1

The moment of truth when you think your legs aren’t as straight and you feel the pinch in your groin and think, it has to be worth it for that bloody photo! Was it? 🤔 📷: @myleneloveyoga #yogagirl #yogateacherslife #shivapose #hamstringstretch #ouch #liftthatbutt #funtimes #maybenot #yogachallenge #yogainspiration #yogaeverydamnday

Share 111 9

Things are in the works…I can’t wait for tomorrow!! Aaaaandddd, I’m a bit nervous for tomorrow’s release. It’s a bit deal…for me…for a variety of reasons. Sooooo, into the tummy goes DiGize (to calm the butterflies) and I’m going to let myself soak in a hot bath of epsom salts and oils and I’m going to do some stretches in the bath. (Don’t laugh! I actually have a #Yoga video on #YouTube for yoga in the bath!) And then I’m going to crawl into bed early with my honey and watch something fluffy on tv. Tomorrow is going to be an awesome day…and I’m ready. If you want a sneak peek, check my Stories! What do you do when you are nervous?? #YogaTeacher #YogaTeacherLife #YogaTeacherTrainings #YogaTeacherProblems #YogaTeachersLife #YogaTeacherLifestyle #Yogipreneurs #Yogipreneurship #YogipreneurLife #Inspiration #Inspire #Yoga #EssentialOils #YoungLiving #YogaAndEssentialOils #Nervous #Bath #Bathtime

Share 29 2

There are no shortcuts in yoga as in life itself. We must give attention to the details, to the nuances that allow us to create harmony and strength both physically and mentally. This practice teaches me that I need to put effort, to be patient, consistent regardless how feel, resilient but above all to show up! Show up and feel your practice moving forward, no matter where you’re at💜 • • #yogaeverydamnday #practiceyogachangeyourworld #yogawithsara #vinyasayoga #productofpatience #yogaflow #yogateacherslife #yogamom

Share 92 10
basakdeepayuksel. Ve bu hafta itibariyle hareketlerim epey kısıtlandı. Yuvarlanma modund

Ve bu hafta itibariyle hareketlerim epey kısıtlandı. Yuvarlanma modundayım. Yataktan tek başıma kalkmam mümkün değil :) :) Ayaklarım iki numara büyüdü. 4-5-6. aylar çok tatlıydı. Size nasıldı bilmem ama öncesi sonrası bana zor geçti. Gebelik için 8 ay bence kafi :) . . . Dersler eğitimler bitti, inziva moduna geçtim. Bolca okuyup, film izliyorum. Bir süredir iştahım hiç yok galiba son haftalarda deli gibi yiyeceğiz :) Gücüm keyfim yerinde. Galiba galaksideki en büyük memelere sahibim şu an en azından hissim bu ve epey ağırlar iki evlatta onlar şu sıra. Süt salınımı başlayınca bakalım başımıza neler gelecek. Başıyla sonuyla tam bir metamorfozmuş gebelik. Sistem adım adım anneliğe hazırlıyor. İnsanların loğusa depresyonuna girmesi çok anlaşılır, tam oh ağırlığım gitti az hafifledim diyorsun ardından hormon bombardımanı ve başka türlü bir döngü başlıyor. Psikolojik hazırlık yapabildiysen, destek ve kaynakların güçlüyse atlatmak daha kolay diyor kaynaklar, biz de yaşayıp göreceğiz. Fakat bildiğim tek bir şey var, travmatik bir durum yoksa hepsi geçiyor ya da unutuluyor. Mevsimler gibi. Yeter ki geçici olduğunu hatırlatanlarımız ve hatırlayacak farkındalığımız olsun. Genel olaraksa şehirli entelektüel bir kadının gebelik süreci epey komik. İki bavul hastane çantası neyine, üç kuşak öncen tarlada doğurdu güzelim diye de halime gülüyorum :) . . . Ada, Samet’e şarkılar söyleyip resimler yapıyor heyecanla kuzenini bekliyor. Ritüellerin, duaların öpücüklerin en tatlısı ondan geliyor. Bazen kulağını karnıma koyup dinliyor ‘Samet iyi’ diyor dünyalar benim oluyor. Doktorumdan daha çok Ada’ya inanır buluyorum kendimi :) . . . Geçen gece rüyamda trafikte kalmışım ve taksici doğurtuyordu beni. Başında kasketi, arka koltukta iki seksen yatmışım adam da bağırıyor bana “İkın abla başını gördüm ha gayret” Gülerek uyandım :) . . . Bizde haller böyle komikli izlemeli, öğrenmeli bol meditasyonlu. Sizin gebelikler son haftalar nasıldı? . . . #pregnant #pregnancy #36weeks #yogateacherslife

Share 402 78
madeirag. Every time you move your body you are offloading excess of cortisol an

Every time you move your body you are offloading excess of cortisol and adrenaline from your system, you are changing your inner chemistry and creating new neuronal patterns - literally giving yourself the possibility to respond to life with different emotions, thoughts, attitudes. Did you already move today? 🔮

Share 36 1

When your mind rejects any anatomical information you have to take break to enjoy @pranamateco and Osho. “Visualize a lake, a placid, silent lake with no waves. Then there comes a great wind and it starts playing on the surface of the lake, and the lake is disturbed, and a thousand and one ripples and waves arise. Just a moments before the reflection of the full moon was there in the lake; now it’s no longer there. Now the moon is still reflected , but in a thousand and one fragments. It is all over the lake. The whole lake is silvery because of the reflection, but you cannot catch hold of the real reflection; where is the moon, how it looks. It is all distorted. This is the situation of the worldly mind, of the deluded. This is only difference between a Buddha and a non-Buddha. A Buddha is one whose wind is no longer blowing. That wind is called trishna: desire. Have you watched, observed? Whenever there is desire, there are a thousand and one ripples in your heart; your consciousness is disturbed and distracted. Whenever desire stops, you are at ease, at peace with yourself. So desire is the wind that distorts the mind, and when mind is distorted, you cannot reflect reality. #osho #oshoquotes #pranamat #pranamateco #bookstagram #book #books #bookquotes #bookstagram #bookstagrammer #bookobsessed #bookish #bookaholic #bookphotography #bookworm #booktography #booknerd #bookworm #yogateacherslife

Share 32 2

Hey Yogi's.. hope y'all are having a great start of the week.. I bring to you my practice of #ekabhujaswastikasana .. it's a beautiful #stretch #twist to the shoulder and back. It opens the #externalrotation of the shoulder and squeezes the #shoulderblades . . Start in #proneposition position with palms under the shoulder as in #bhujangasana and follow the steps as shown in the video. Repeat on the other side. Do let me know if this stretch made your shoulders and back feel nice! . . #yogapractice #yogastretch #yogasanas #yogawithmahua #yogainstudio #yogateacherslife #uaeyoga #fityogi #strongyogi #yogagirl #myyogalife #yogajourneys #yogatravels #travelingyogini

Share 57 0
tuske_dora_jogaoktato. Pain is weakness leaving the body
Gyere jógázz velem! 
#jóga #jógamind

Pain is weakness leaving the body Gyere jógázz velem! #jóga #jógamindennap #jógamindenhol #yogalife #yogateacherslife #acroyoga #bestrong #beflexible

Share 20 1
the_urban_yogi_mama. Working my mermaid pose. This journey I am on is beautiful and challen

Working my mermaid pose. This journey I am on is beautiful and challenging. I am loving every moment. #loveeachother❤️ #mermaidpose #amiamermaidyet🧜🏻‍♀️ #yogisofinstagram #yogateacherslife #alwaysthestudent #nightlyfix #yogamamasunite

Share 5 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});