#yogateacherintraining

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yogi.aura. Your girl finished up her last huge project & final of this semester.

Your girl finished up her last huge project & final of this semester. I’m so excited to be on Christmas break- relax, celebrate my birthday/the holidays with my friends & family, read more books, & do more yoga.💫 Shoutout to all my fellow boss babes that go to school, work, & stay on the grind. (I’m also doing my 200 YTT on top of it all.) It can be so tough sometimes. I can’t tell ya how many times I’ve broke down crying because of stress. But a few things I like to remind myself of in these times of extreme stress: - All successful people have gone through this tough time - This hard work will all pay off in due time - It is a tough time, but not a tough life Just know- IM PROUD OF YOU!🙏🏼🧡 Here’s to a magical Christmas break.🎄✨ ❈ Here is my second day of #YogiWonderlandChallenge with a #BowPose. 🎁 ❈ 🧘🏼‍♀️ Hosted by 🧘🏻‍♀️ @yogastinaa @spryvibes @alexyoga_ @namastewithnatalie ❈ ❄️ Gracious sponsors ❄️ @vayumudra @glassticbottle @yogaprowheel ❈ 🧘🏻‍♂️ The poses 🧘🏽‍♀️ Day 1- Dancer pose Day 2- Bow pose Day 3- Garland Pose Day 4- Star pose Day 5- Fallen Angel or Candy Cane pose ❈ ❈ ❈ #yoga #yogi #yogini #heartopener #heartopeners #flexibility #yogachallenge #yogaposes #yogainspiration #yogalife #yogadaily #yogababe #yogalove #yogatherapy #yogaeverywhere #yogaeverydamnday #yogagram #yogisofinstagram #backflexibility #yogateacherintraining #yogastrong #yogaflow #yogagirl #yogafit #homeyoga #yogaathome #bossbabe

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yogi.aura. “We have calcium in our bones, iron in our veins, carbon in our souls,

“We have calcium in our bones, iron in our veins, carbon in our souls, and nitrogen in our brains. 93% stardust, with souls made of flames - we are all just stars that have people names.”🌟 ✩ Day 4 of #YogiWonderlandChallenge with a #StarPose. I tried this side angle lotus variation. This pose is honestly harder than it looks! I love challenges that actually challenge me & get me to try new poses I wouldn’t normally try.✨ ✩ 🧘🏼‍♀️ Hosted by 🧘🏻‍♀️ @yogastinaa @spryvibes @alexyoga_ @namastewithnatalie ✩ ❄️ Gracious sponsors ❄️ @vayumudra @glassticbottle @yogaprowheel ✩ 🧘🏻‍♂️ The poses 🧘🏽‍♀️ Day 1- Dancer pose Day 2- Bow pose Day 3- Garland Pose Day 4- Star pose Day 5- Fallen Angel or Candy Cane pose ✩ ✩ #yoga #yogi #yogini #namaste #yogaathome #flexibility #yogachallenge #yogaposes #yogainspiration #yogalife #yogadaily #yogababe #yogalove #yogatherapy #yogaeverywhere #yogaeverydamnday #yogagram #yogisofinstagram #lotuspose #yogateacherintraining #yogastrong #yogaflow #yogagirl #yogafit #trianglepose #flowerchild #instayoga #yogisofig

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bowlingandyoga. Day 1: #AYearOfYoga2018
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#adhomukhavrksasana
#straighthandstand
#hand

Day 1: #AYearOfYoga2018 . #adhomukhavrksasana #straighthandstand #handstand . . Stoked for my third year of this challenge!🎉 Also excited that I still have my outfit and mat from my first year so I can try to keep up that tradition this time around 😂 A frigid 9 degees today (nope, not a typo) so I had to handstand inside. ❄ . In 2016: that was my first time ever attempting a gaze shift, and it was a split-second long. In 2016 I worked a lot on increasing my hold time and form. . In 2017: I held a gaze shift for about 10 seconds. Last year was an awesome year for strength. I learned to puppy press consistently, and I'm starting to learn other presses. Can hold my handstand for over a minute. . 2018: Now I can easily hold a gaze shift for 20 seconds. Interestingly, though, I struggled to find my straight line today. I feel like I have adopted a bit more of a pike shape rather than a straight line. Not sure if that's due to changes in my flexibility, or laziness/lack of practice. Either way, I do feel like today's handstand shows a deeper gaze shift and a straighter back. Also it looks like I've grown an inch or two 😂 which could be because I'm able to push much more out of my shoulder girdle now. . (I came into yoga already able to kick up to a straight handstand due to a distant past in tumbling and cheerleading. But I was never able to hold it more than a few seconds until I started practicing daily.) . . . . Hosts: @yogawithaislinn @rachely.wang @gmcyoga @cyogalab . Sponsor: @cyogalab @livesankalpa . . My personal tag for this year: #ayearofyoga2018becks . Personal tag from last year: #ayearofyoga2017becks . . . #ayearofyoga #yogaprogress #progresspic #yogamom #handstandseveryday #handstandprogress #straightuphandstand #yogaeveryday #yogapractice #yogajourney #yogastrong #calisthenics #yogateacherintraining #myyogalife #gazeshifthandstand #shiftedgazehandstand #inversion #yogainversion

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yogadetour. DO YOU TEACH BEGINNERS?
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The first time I remember someone having an

DO YOU TEACH BEGINNERS? ⠀ The first time I remember someone having an ah-ha moment in my “Intro to Yoga” class, this is what I was teaching... ⠀ So many students get discouraged with how difficult it can be to step a foot forward from Downward Dog. If you can get them to try it in a way where their body supports the movement rather than just waiting for the leg to figure it out, they’ll see you as the teacher they’ve always hoped for! ⠀ The other thing that can help is placing blocks under the hands to create a feeling of even more space and freedom to find the movement. ⠀ What could YOU share with someone to blow their mind 🤯? It’s amazing how sometimes the simplest things can make the biggest difference, am I right?

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bowlingandyoga. Day 2 #lovemesomepincha3
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Is #straightpincha
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I did this in the am b

Day 2 #lovemesomepincha3 . Is #straightpincha . I did this in the am before YTT but apparently it didn't post 😖 Wahhh! Soooo here we go! A quick #straightuppincha (which is actually my favorite variation!) I didn't have time to refine it which is probably good! If you watch the video you'll see the naughty truth which is that I didn't warm up 😂😱 and #yogawithcats for @just.marijka 😻 Better late than never! . . . . THIRD ROUND of the #pinchaparty . PINCHA Hosts: @yoginiinheels @bethanysmithyoga @tara_huff_ @yoga_supqueen @leighyogipilot . Fabulous Sponsors: @aloyoga @tula.blue @backbendbasics . . #forearmstand #pinchamayurasana #yogachallenge #pinchapress #splitpress #splitpresspincha #yogavideo #yogajourney #yogisofinstagram #yogamom #yogafitness #myyogalife #yogamotivation #yogamakesmehappy #girlswithmuscles #fitnessinspiration #yogateacherintraining #yogini #pinchaplay #calisthenics #pincha #pinchavariation

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Adho Mukha Svanasana (downward facing dog pose) using the ropes 🐕🙃 This is a great variation to practice when one is fatigue or for women during menstruation. Because the body is supported by the ropes, the pose can be held for a longer period of time. With the head supported it helps quietens the nervous system. This gives the practitioner an opportunity to refine their breathing and go deeper into the experience of asana. This variation was practiced as part of a restorative sequence in Marina’s women’s class (Saturdays 2:30pm @cliftonhillyogastudio) . . . . . . . . #iyengar #iyengaryoga #yogainspiration #practiceandalliscoming #restorativeyoga #soothesthesoul #yogafamily #healthyyoga #yogisofaustralia #marinajung #yogafam #yogaforwomen #girlswholoveyoga #mumsyoga #benddontbreak #adhomukhasvanasana #adhomukhasvanasanavariation #treatyourself #womenempowerment #empoweredwomen #yogateacherintraining #yogateacher #cliftonhill #melbourneyoga #melbourneyogateacher #yogacommunity #yogalove #yogaformentalhealth #healthylifestyle #periodpainless

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yogi.aura. Here we have the final day of #YogiWonderlandChallenge with #fallenang

Here we have the final day of #YogiWonderlandChallenge with #fallenangel variation. I’m so happy I did this fun lil Christmas challenge.🎄 Thank you so much to all the beautiful hosts & lovely sponsors. Everyone that participated did so good.😍 Happy holidays to all you beautiful souls.❤️🎅🏼🧣❄️ ✩ 🧘🏼‍♀️ Hosted by 🧘🏻‍♀️ @yogastinaa @spryvibes @alexyoga_ @namastewithnatalie ✩ ❄️ Gracious sponsors ❄️ @vayumudra @glassticbottle @yogaprowheel ✩ 🧘🏻‍♂️ The poses 🧘🏽‍♀️ Day 1- Dancer pose Day 2- Bow pose Day 3- Garland Pose Day 4- Star pose Day 5- Fallen Angel or Candy Cane pose ✩ ✩ #yoga #yogi #yogini #yogaathome #flexibility #yogachallenge #yogaposes #yogainspiration #yogalife #yogadaily #yogababe #yogalove #yogatherapy #yogaeverywhere #yogaeverydamnday #yogagram #yogisofinstagram #christmastime #yogateacherintraining #yogastrong #yogaflow #yogagirl #yogafit #happyholidays #fallenangelpose #instayoga #yogisofig #inversion

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victoriamaceachin. If people want something to be wrong about you— they are going to make

If people want something to be wrong about you— they are going to make things wrong about you. That is why it is my belief to never try and prove anything to anyone. Real diamonds belong to people who know how to spot a real diamond; they don’t belong to people who need to be convinced that they are real diamonds. It’s the others who need to be convinced of something that they cannot already see. ― C. JoyBell C. ✽ ✧ And each of us are diamonds; uniquely shaped, clear, and whole. Let the deepest parts of you radiate and shine - naturally - and without effort. Reaching to the far-est of corners of this world, so the others around can feel your marvelous, gracious, beautiful energy💛 Keep your head screwed on tight, and that heart wide open🤗✨

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bowlingandyoga. #ytt #inthebooks 🎉🎓
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I am an official #yogateachertraining gradua

#ytt #inthebooks 🎉🎓 . . I am an official #yogateachertraining graduate! #poweryoga teacher training ended today. The last 8 weekends have been intense....and transformative in so many ways. I have been challenged, pushed to my limits, and changed. I've connected with amazing souls. Never doubt what you can achieve. I mean....I'm 39 years old, have 4 kids at home, and started yoga at age 36. You can do whatever you want to do! Believe that! Take that first step. Keep going. . Endless thanks to @empowerschoolofyoga and our incredible teachers... and my fellow #EMPOWERCLASS2018 who are so full of love, acceptance, and kindness. So grateful to have a new family in you guys. ❤ . Immense thanks to @aspirenashville and @shaktipoweryoga and every last smiling face in these pictures! I wish I'd been able to get a pic with everyone! Congrats to all of you!! . . PS @tleahm @samanthadoingstuff like our #birdofparadise ?😂😍 . . #yogateacherintraining #yttgrad #yogateacher #graduation #yogalife #yogafamily #nashvilleyoga #yogacommunity #yogaislove #yogamom #yogaeveryday #graduationday🎓 #wearefamily #everynewbeginningcomesfromsomeotherbeginningsend #doneanddusted #yogatribe

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Not a bad works view (it was taken after class ended) #savasana #yogateacherintraining #yoga #mindfulness #stollies

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penny.tattoos.earthingandyoga. Observing experienced Yogis in their space is just one part of my teac

Observing experienced Yogis in their space is just one part of my teachers training. Last night was my first experience, and it’s amazing at what can be learned from just siting watching, listening, and absorbing energies. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ 🧡 #aYearofYoga2019 #YogaTeacherinTraining #TattooedYogi #GingerYogi #YogaAfter50 #ProjectYogaLife2019 #ProjectLiveLife2019 #EnjoyTheJourney #RainbowsandUnicorns #Namaste

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digitalyogaacademy. Today we're talking about VISIBILITY!⁣
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Visibility makes ALL the diff

Today we're talking about VISIBILITY!⁣ ⁣ Visibility makes ALL the difference in becoming known as an expert in your field and it all starts by SPREADING YOUR MESSAGE!⁣ ⁣ Let's see what you're sharing with your community here in this group. Share your latest piece of content with us today in the comments below 👇🏽⁣ ⁣ It can be a video, blog post, facebook live or guest feature - any piece of content where we can read more about WHAT you stand for.⁣ ⁣ Let's do this! ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #digitalyogaacademy #yogateacher #yogateachers #yogateachertraining #ytt #yttlife #yogalife #yogateacherlife #yogateacherintraining #yogateacherlondon #yogipreneur #yogabusiness #yogamarketing #yogaentrepreneur #yogacoach #yogamentor #liveyourpassion #teachyoga #businessofyoga

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dnbjjyogi. Some days I feel centered and in control of my thoughts, my body- it's

Some days I feel centered and in control of my thoughts, my body- it's movements... But some days I feel like a blur, time seems to be going to fast and I can't keep up. Everything feels too hard or I tell myself I can't do it... Mentality and thoughts are the key to what we are and what extraordinary capabilities we can achieve. Negative thoughts are a normal common occurrence. We just need to turn that negative into a more positive action and change our emotions to benefit ourselves and our way of living. It's the baby steps that help create a different path to change the outcome of negativity ✨ Stop fretting over things we can't change its an exhausting way to live. Shift your focus back to what you can do, the things you can influence, let's not waste precious time ✨ If you're about to blurt out words that aren't positively charged, just be kind to yourself, to others.. Today and every other day after that 🙏 #loveandlight #wednesdaywisdom #humpdayyoga

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tiu_chis_mac. A different kind of #transformationtuesday - noticing a lot of progres

A different kind of #transformationtuesday - noticing a lot of progress in my #crowpose - my arms are straighter, my back is less rounded, and my core is tighter. It's so great to have a place to document my growth over time! 🧘 . . I'm a little behind on my #ywadedicate challenge and missed a couple of early videos. I was catching up tonight and did the #courage video, which was exactly what I needed.💛 . . @adrienelouise said, "It's not easy to show up, and look inside, and see what's there... It's not easy to work through the things, rather than just avoid it." Amen, sistah. 🙌 But, once we conquer those demons, there's so much beauty on the other side. 🎉 . . I posted the second video of getting into my headstand because #thestruggleisreal when I'm trying to get into the pose and I think it's important that people see the effort, not the perfection. Also, a year ago I would've been ashamed of my #mummytummy and would've hid it, now I am so proud of and so thankful for my body and the way it supports me day in and day out. 🙏 . . What part of your body have you grown to love over the years? I'd love to hear from you! ⬇️⬇️⬇️ . . #tiu #tiuloveyourbody #tiuteam #strongertogether #ytt #yogateacherintraining #athomeworkouts #yogaposes #studiotoneitupapp #fitspo #fitspiration #tiuaccountability #tiucheckin #tiumaritimes #tiunovascotia #fitflexifolk #tiucanada #yogaeveryday #yogaeverydamnday @toneitup @toneitupnutrition @karenadawn @katrinaascott

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Proud to be part of Peter’s Podcast! #alliteration Before meeting with Peter to record, I asked him to send over the questions because who wouldn’t want to prepare their answers. He said no; it was to be more conversational. I then asked for the link of other podcasts so I can get the feel. I proceeded to go on a Peter Podcast binge listen. So many fun and interesting talks. Listen in link above 👆🏻. @peterferko #thankyou. . . . . . . . . . . . #yogateacher #yogateachertraining #yogateachers #yogateacherlife #yogateacherintraining #yogateacherinspiration #yogateachertrainingcourse #yogateachertrainer #yogateachertrainings #yogateacherstraining #yogateachersgospelpreachers #yogateacherslife #yogamentor #yogateacherscourse #yogateachergospelreacher #yogateacherproblems #yogateachertobe #podcast

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chelstrembley. My absolute favorite 💙 
Being able to share something that has calmed

My absolute favorite 💙 Being able to share something that has calmed my mind, eased my soul and given me better body awareness and confidence with my sweet toddler is nothing short of a gift. The sweetest part is when he says “Namaste” - “mamastay” 🥺❤️❤️ #heartbreaker #flowwithtoddler #rolloutyourmatsmoms #happytoddlerhappymom #AdventureMack #yoga #yogamom #yogawithtoddler #yogateacherintraining #yogateacher

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menteayoga. Proud to be part of Peter’s Podcast! #alliteration Before meeting with

Proud to be part of Peter’s Podcast! #alliteration Before meeting with Peter to record, I asked him to send over the questions because who wouldn’t want to prepare their answers. He said no; it was to be more conversational. I then asked for the link of other podcasts so I can get the feel. I proceeded to go on a Peter Podcast binge listen. So many fun and interesting talks. Listen in link above 👆🏻. @peterferko #thankyou. . . . . . . . . . . . #yogateacher #yogateachertraining #yogateachers #yogateacherlife #yogateacherintraining #yogateacherinspiration #yogateachertrainingcourse #yogateachertrainer #yogateachertrainings #yogateacherstraining #yogateachersgospelpreachers #yogateacherslife #yogamentor #yogateacherscourse #yogateachergospelreacher #yogateacherproblems #yogateachertobe #podcast

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4 days of yoga teacher training are now complete!! WOOT!! (Insert happy dance) . On my way home I spent time reflecting on my long weekend of training @90monkeys . It is a rarity that a community welcomes you with open arms. Typically, you feel as though you must “earn” your place, or right to be included in a new group. So, of course I went on the first day scared shitless, my stomach in knots. When I left on Sunday I was empowered. . Amy and her team create the most supportive environment and community that I have EVER been in. I was constantly reminded that I am worthy to be in this community and everyone is cheering for my success. . Remember today that you are worthy ✨ . . . @amyippoliti @taylorroseyoga @rebekahboatrite @kikasanayogi Thank you 🙏🏻

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Have you planned your week ahead? Check our schedule! In addition to our usual classes we have TWO pop ups. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wednesday at NOON: teacher in training free community class ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sunday at 5pm: Community DONATION Class ($5 for charity) benefitting Lake County Haven. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make some time to help others + feel goooooodddd with yoga. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #karmayoga #mainstreetlibertyville #yogateacherintraining #vinyasaflow

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lauren_ford912. Forearm scorpion transition to backbend extended wheel pose 🙏🏻 #Prog

Forearm scorpion transition to backbend extended wheel pose 🙏🏻 #ProgressNotPerfection #Transitions #JustBreathe #YogaTeacherInTraining #YogaEveryDay

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00blueeyedgirl00. Bend so you don’t break my friends 👍🏻
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Physio confirmed I have a st

Bend so you don’t break my friends 👍🏻 • Physio confirmed I have a strain in my lower back and luckily the prescription is: YOGA! I’m off to do some #catcowpose • Check my story for my impromptu video on how to loosen up your lower back, and promote spine alignment. Many embarrassed. Tres weird. #instayoga#shoppinginjury #liftwithyourknees #safetymoment #poppintags #poppinoutmyback #yoga #yogi #yogini #yogaforlife #yogateacherintraining #yogafit #fitness #yegfitness #yegyoga #transformationtuesday #ibendsoidontbreak

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#Repost @samantha.yoga (@get_repost) ・・・ <20-HOUR AERIAL YOGA TEACHER TRAINING PROGRAMME> Schedule 19-21 April 2019 ​ 19 April (9-5pm) 20 April (9am-3pm) 21 April (9am-3pm) ​ Tuition Fee HK$5,700 (Early Bird before 20 March 2019) HK$6,400 (Regular Price) ​ Certification Upon graduation you will be awarded a certification of completion with which you can register with Yoga Alliance as continuing education. ​ Requirement Applicants should have at least 3 months of regular yoga practice. ​ Language The programme will be conducted in Bilingual (English/Cantonese). ​ Location The programme will be held in our Sheung Wan Studio. Address: Flat B, 11/F, Hang Lung House, 184 Queen's Road Central, Sheung Wan Syllabus Our 20-hour Aerial Yoga Teacher Training will include the following topics but not limited to: - Aerial Yoga Basics (history, schools, apparatus selection, set up , safety guidelines) - Guiding Principles of Aerial Yoga - Aerial Yoga Anatomy - Flexibility Session (Shoulder, hips & backbending) - Mini Sequence - Art of Sequencing - Teaching skills & practicum ​ Daily Schedule 9000-1030: Practice 1030-1200: Anatomy 1200-1300: Lunch 1300-1500: Sequence Breakdown / Flexibility Session 1500-1600: Lecture / Sequencing 1600-1700: Flow breakdown & Teaching Practicum ​ About Tiffany Tiffany Lau is a registered Continuing Education provider with Yoga Alliance (USA), and taking this course will allow you to receive 20 Hours of Continuing Education credit with YA. Tiffany possesses the qualifications from different aerial schools locally and internationally. Her style is a mix of different sorts of aerial ​styles, so trainees can curate different types of aerial classes to suit different types of students. ​​​​ Sign up link: https://www.oneyoga-studio.com/aerial-cet-details

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jetsetyogamum. When you attempt to emulate the grace of flamingo.... Johannesburg, as

When you attempt to emulate the grace of flamingo.... Johannesburg, as always it's been a pleasure! Next stop, home for two weeks to spend some quality time with my gorgeous family ❤️

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yogimumariri_. Breathe indeed . The magic our  nervous system and cells receive when

Breathe indeed . The magic our nervous system and cells receive when we use the breath correctly. #breathofthewild #pranayama #prana #universallifeforce #yogini #shanti #namaste #breathe #inhaleexhale

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digitalyogaacademy. Do you have higher priced offerings? ⁣
⁣
Think about it...if you just

Do you have higher priced offerings? ⁣ ⁣ Think about it...if you just teach studio yoga classes, you'll soon reach a ceiling of what you can potentially earn each week. ⁣ ⁣ Including higher priced offerings to your services gives you the opportunity to generate extra income into your business. These offerings might include: private yoga classes, corporate yoga classes, workshops (in studios or organised privately), yoga events and day retreats, yoga brand collaborations, online programs, online membership sites, yoga retreats :) ⁣ ⁣ Can you think of anything else? Share what you currently include in your business to earn extra income⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ #digitalyogaacademy #yogateacher #yogateachers #yogateachertraining #ytt #yttlife #yogalife #yogateacherlife #yogateacherintraining #yogateacherlondon #yogipreneur #yogabusiness #yogamarketing #yogaentrepreneur #yogacoach #yogamentor #liveyourpassion #teachyoga #businessofyoga

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juliestephensyoga. New Zealand Yoga Teacher Training
18th March - 6th April
Register now:

New Zealand Yoga Teacher Training 18th March - 6th April Register now: www.juliestephensyoga.co.nz #yoga #yogjourney #yogachallenge #yogagirl #yogalife #yogafit #yogaeveryday #yogainspiration #yogajourney #yogaeverywhere #yogateachertrainings #yogateacherintraining #yogabalance

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Butterflies are said to symbolize transformation and transformative is exactly what the last year and 6 months have been so far for me. Living in Asia has been one of the most incredible journeys I have been on so far, and this week sees me finishing my yoga teacher course. I’ve been working my ass off to achieve this goal for over 5 years, and I’m finally set to achieve it after a long 6 months of training and studying. It’s been a long time since I had to study for a written exam so there’s a lot of pep talks happening this week. Success starts with our inner monologue. P.S This shot was taken on a solo trip to Phuket last year. #InnerMonologue #YogaTeacherInTraining #Transformation #SoloTraveling

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supermama.92. Today was not my day. Although my thoughts have been running wild, I m

Today was not my day. Although my thoughts have been running wild, I managed to get a few things done. I decided to take a few steps back. Understand and allow the process of progression. Of course I have a few close people to me to thank for the supportive and uplifting words and helping me get through my funk. It’s not exactly over yet.. but it’s getting better. Fortunately I am #grateful to have a pretty awesome husband that did a #facemask from #perfectlyposh to #refresh with me, after I took a bath to #restart ” my day. Sometimes these things are just needed. * remember that #ifitwaseasyeveryonewoulddoit * To see the full clip hit the link for my YouTube in my bio. #Garudasana / #eaglepose #Urdhvadhanurasana/ #bowpose or #wheelpose #Kakasana / #crowpose #Uttanasana / #intenseforwardfold 🎼 “Watch” by Billie Eilish (my favorite) Video is sped up 3x in most areas #yoga #iloveyoga #billieeilish #ilovebillieeilish #poshproducts #relationshipgoals #yogainspiration #yogateacherintraining

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To be in love you have to love yourself first... But hold up. Easier said than done....What about all those critical voices that start up again after that endorphin inducing run or big win? What about the self doubts and incriminations that creep in and the thought parades that stampede through your head at night as you are trying to get to sleep, disturbing your peace and trying to tell you “who the hell do you think you are to BE TRULY LOVED??” __ We can learn much from the teachings of yoga to help ourselves in the realm of love and self love - Yoga, which despite all the flashy poses on social media, is really about the quieting of the fluctuations of the mind. _ It doesn’t matter quite how you get there but we all can get closer to the pure, truest part of ourselves and that of others when we engage in yoga, learning to still the wavy waters of the mind. So the way in it, is through it, and this way closer to love. With love, Steph ____ #personaldevelopment #healthandwellness #meditation #yoga #lifecoach #yogateaching #selfacceptance #selflove #love self care #union #yogateacherintraining #surrender #yogasutras #sutra

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sarahjanebiggs. I’m so OCD that I won’t use my new phone until I have a case and cover

I’m so OCD that I won’t use my new phone until I have a case and cover to protect it 🤦🏻‍♀️. My @snoopygrams obsession continues with this latest purchase and it sums me up perfectly.....sitting at my laptop trying to do my level 3 anatomy and physiology revision 😩🙈 #yogateacherintraining #level3fitnessdiploma #iwillgetthere #positivevibes #affirmations 🙌🏼

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