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Barre ✅ yoga ✅ Day 2 of breathing workshop for 300hr ytt✅ ride my kids 20in bike= I can’t feel my legs but I love #uncommonwildflowerwarrior #smallworldinflorida #barrecertified #yogateacherintraining #rebelstudiojax

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hollenbeckyoga. Often times I find myself becoming busy because I’m trying to distract

Often times I find myself becoming busy because I’m trying to distract myself from something else. But I’ve been busier than ever recently - and I love it. I’ve been learning so much about myself and what I’m capable of with non stop work and school and it’s making me so excited about what I am capable of🖤 • • • #backbendlove #backbending #dailyyogapose #yogateacherintraining #futureyogainstructor #shoulderopener

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I’m truly enjoying assisting @veelo_fit at @upload_fitness. These Sunday yoga warriors are always up for hands on adjustments and have helped make me feel so comfortable on this training journey ❤️ #YTT #yogateacherintraining #painisgain #challengeispleasure #yogachallenge #yogafortlauderdale

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tiu_chis_mac. Day 5 of the #alospringcleaning challenge is #warrior3 or #virabhadras

Day 5 of the #alospringcleaning challenge is #warrior3 or #virabhadrasana3 🧘 . . "If you don't like something, change it. If you can't change it, change your attitude." . - Maya Angelou . . There is something so magical about the way yoga brings awareness into your life. I am currently doing my #ryt200 and when we deconstruct the pose, from the ground up, there are so many #microadjustments that you can make that add ease and further your ability to do the posture. The same goes for the micro-adjustments needed to change your perspective or to let you see another's ❤️ 🙏 . . How to play Follow all hosts and sponsors 🙌 Use the hashtag #ALOSPRINGCLEANING Repost this flyer and tag some friends to join! Post a picture each day (any props and modifications welcome) 😍 Set your profile to public so they can see! . . 🌸🌼 Hosts: @eileendelatorre @erikafischeryoga @kelleyapril @yogi.bree . . 🌸🌼 Sponsors: @aloyoga @alo.moves . . 🌻 Pose lineup: 1. Skandasana ✔️ 2. Warrior II ✔️ 3. Malasana ✔️ 4. Wide-legged forward fold ✔️ 5. Warrior III ✔️ 6. Triangle/revolved triangle 7. Downward dog 8. Dancer 9. Wheel/bridge 10. Handstand/headstand . . #yogachallenge #yogaeverydamnday #mayaangelou #warriorpose #yogateacherintraining #yogisofinstagram #yogaposes #yogiintraining #yoga #yogadaily #yogateacher #ryt200 #ytt2019 #fitflexyfolk #inflexibleyogis @fitflexyfolk #tiuteam @toneitup

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This Sunday is sad for me since it is my last practice @sacredbrooklyn (Bed -Stuy location). Today Sacred is closing it's doors after 8 long years of holding down this community. I will never forget my first Yoga class here on New Year’s Day 2017. I took this exact spot in the back corner of the room because then, at 330lbs I couldn’t even touch my toes and was in desperate need of regaining control of my health, my life, and healing parts of myself I didn’t even realize at the time, needed healing. I wasn’t sure what to expect that day and I certainly had no idea that I would find the incredible community that I have or that it would lead me to where I am now, in my life and in my practice. I practiced only in this spot for the first 5 months of coming to Sacred. I cried in this corner spot, laughed here, was angry here…confused at times, hurt, supported and guided here. I became stronger here, more compassionate, learned self-love and became more generous with myself and others. I found myself here and I healed myself here. As things come full- circle, I feel honored to be doing my 200hr YTT building my foundation and learning from @scaredb70 @daragay @izetta.h and @kellyaberry in this same space. I cannot THANK YOU Enough @daragay for creating this magical space with such beautiful people who have so freely shared their gifts with everyone who has walked through the door. I will forever be grateful to all of the teachers who have guided me and held space for me here especially @bklyntaylor (who is the reason I kept showing up to class in the beginning) @brooklynnicoler @flowbetta @iamafstac @ash_newsome @katieskau @annablisslife This is not the end...it’s just a new beginning! #soulsunday #yogiforlife #sacredbrooklyn #yogateacherintraining #yogachangedmylife #warriorIII #liveyourbestlifenow #blackgirlswhoblog #mindfulliving #sundayvibes #newbeginnings #growing #loveyourselfenough #bethechangeyouwanttosee #curvyyogi #yogaforeverybody #yogaoffthemat #releasetheweight #yogajourney #thisismyfit #fitatsize14 #fitnotskinny #fitandcurvy #blackhealthmatters #loveyourlife #curvyyogini #spreadloveandyoga #feedyoursoul #yogateacher #brooklynlife

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Playing with the balance. . Side plank variations are among my current favorites. Once you get the foundation right, it provides such a great sense of ease and weightlessness to rest in the pose 🌀 . #sideplank #sideplankvariation #yogaeveryday #yogalife #yogalifestyle #yogateacherintraining #iloveyoga #yogaover40

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yogimumariri_. Super excited this morning have a whole day YTT #apanaveda with a scar

Super excited this morning have a whole day YTT #apanaveda with a scaravelli and sivananda trained . So much knowledge ,yoga dreams and the sun is shining . Feeling grateful 💙🧘😍 #yogateacherintraining #knowledge #sivananda #yogastudent #yogagirl

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myannalynn. Patience.
.
.
Thats my word for the year, I feel like God put it on my

Patience. . . Thats my word for the year, I feel like God put it on my heart to be more patient towards others, myself, and to be comfortable with trusting Him and waiting. . . I hate being patient; if you ask, ill tell you that im a pretty patient person. In reality, Im far frome that. I worry often, and the idea of patience means a lack of control. Which my anxiety and I greatly dislike..My anxiety started around the time I was 13-14 years old. Maybe younger, its hard to remember. Going through 3 divorces at almost the same time, moving constantly, and other life issues can cause a lot of issues. . . I've come a long way, I use to cry when I would get in a car because I feared that I would die. I feared anyone who looked at me the wrong way, I had intrusive thoughts and OCD which is an awful mix. But ive learned to trust God, to understand my value more, and to make healthy choices. . . This month has felt a bit like a fail though. My anxiety has been high, my trust in God is a bit hard to see and I look like a spastic squirrel. Doesn't sound like someone who is trying to be patient and relaxed. . . If you saw me in person today, id probably tell you that "My day is going great!" But in reality I had just been crying in a car, hitting my head against the steering wheel because it just feels like anything that could go wrong, is. 2 cars have broken down on me this week, money is tight, living situations are crazy, family is messy, and so much more. . . After getting home tonight, I took time to think about how far I've come, where im trying to go, how blessed I am, and that while life is difficult; every day is a new day. . . There isnt some big morale to my rant/long post, I just decided that I didnt want to post a yoga photo with some random quote. So, here is to patience and all that good stuff. . . . . #motivation #anxiety patience #growth #wellness #hiking #wellnessthatworks #yogatribe #yogateacherintraining #myyogafamily #yogaprogress #yogajournal #myyogajournal #vinyasawithheart #vinyasavibes #vinyasaflow #yogateacherlife #yogateacher #fitgirl #fitness #asanajunkie

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kris_eve_life. You can choose to go, do, be, and have, and in the end you'll exclaim,

You can choose to go, do, be, and have, and in the end you'll exclaim, shocked and bewildered, that because of all the synchronicities of your life, all the "clicks" and "coincidences," and the many happy "accidents," your bounty and good fortune must have been your destiny. Or, you might choose to wait for a miracle, a savior, or divine intervention, and in the end you'll exclaim, shocked and bewildered, that because of all the synchronicities of your life, all the missed chances and disappointments, and the many unhappy accidents, your lack and misfortune must have been your destiny. Kristina, do you see what the difference is? It ain't me, The Universe #allbetter #gratitude #gymrat #letsgo #yoga #yogaeverywhere #yogaforall #iloveyoga #asana #yogamom #yogapose #namaste #practice #yogi #yogafit #instayoga #practiceandalliscoming #igyogacommunity #igyoga #strongmom #fitspiration #balance #flow #yogaflow #thatswhatsup #liveinthemoment #slay #yogateacherintraining #smile #dontholdback

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sew_steno. I had an opportunity to spend the afternoon in a Power to Yin workshop

I had an opportunity to spend the afternoon in a Power to Yin workshop with Doug Swenson, a world-famous teacher and author. What an honor it was to have him at Yama Yoga. He brings fun and laughter to his classes!

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chesapeakehotyoga. RYT 200 Yoga Teacher Training program at Chesapeake Hot Yoga kicks off

RYT 200 Yoga Teacher Training program at Chesapeake Hot Yoga kicks off on May4th! Ending on June16th, classes happen every weekend for 6 weeks. ^ ^ Are you ready to take your personal yoga practice to the next level and learn how to get started teaching? If you have been considering getting your yoga teacher certification, now is the time! Build a strong foundation in yoga philosophy and asana practice with the RYT 200 Yoga Teacher Training program at Chesapeake Hot Yoga! ^ ^ LINK IN BIO for more information and to get started. ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ #YogaTeacherTraining #YogaTeacherLife #YogaTeachersTraining #YogaTeacherInTraining #ChesapeakeHotYoga #FlexibilityNotRequired #NoFlexibilityRequired #HotYogaTeacher #HotYogaTraining #YogaTeacher #ChesapeakeYoga #NorfolkYoga #NorfolkYogaTribe #VirginiaBeachYoga #HamptonRoadsYoga #ChesapeakeMoms #VirginiaBeach #NorfolkVA #HamptonRoads #TidewaterVA #PortsmouthVA #NavyWife #NavyLife #MilitaryWomen #FemaleFounder #WomanOwnedBusiness

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tiu_chis_mac. Day 4 of the #alospringcleaning challenge is #wideleggedforwardfold 🧘

Day 4 of the #alospringcleaning challenge is #wideleggedforwardfold 🧘 . . Three months ago I couldn't lift my binded hands off my back or lower my head to the floor. This pose shows me just how much I have grown. My physical flexibility allows me to avoid injury, release toxins from my body, sleep better at night, have better posture through the day, and more! 🙏🤗 . . The flexibility I have gained in my practice isn't only physical. It has taught me to take the time to think things through, to consider my actions before I act, and to avoid situations I don't need to be part of. 🙏❤️ . . I am so grateful for yoga 🧘 . . How to play Follow all hosts and sponsors 🙌 Use the hashtag #ALOSPRINGCLEANING Repost this flyer and tag some friends to join! Post a picture each day (any props and modifications welcome) 😍 Set your profile to public so they can see! . . 🌸🌼 Hosts: @eileendelatorre @erikafischeryoga @kelleyapril @yogi.bree . . 🌸🌼 Sponsors: @aloyoga @alo.moves . . 🌻 Pose lineup: 1. Skandasana ✔️ 2. Warrior II ✔️ 3. Malasana ✔️ 4. Wide-legged forward fold ✔️ 5. Warrior III 6. Triangle/revolved triangle 7. Downward dog 8. Dancer 9. Wheel/bridge 10. Handstand/headstand . . #yogachallenge #yogaeverydamnday #yogateacherintraining #yogisofinstagram #yogaposes #yogiintraining #yoga #yogadaily #yogateacher #ryt200 #ytt2019 #fitflexyfolk #inflexibleyogis @fitflexyfolk #tiuteam @toneitup

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uncommon_wildflower_warrior. First 5k with my daughter at Disney 🙌 she is soo excited and I’m exci

First 5k with my daughter at Disney 🙌 she is soo excited and I’m excited to allow her the chance to run and be active before she is even 10yrs old! Disney here we come!!! #smallworldinflorida #uncommonwildflowerwarrior #barrecertified #yogateacherintraining

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mygranolasoul. During the month of April I will be offering up a series of classes on

During the month of April I will be offering up a series of classes on Thursday evenings and Saturday mornings. These will be Karma Classes with 100% of all donations going to support Laura's team at the Stedman Hike for Hospice on May 5th. Series includes 4 classes - each will be offered on a Thursday evening AND a Saturday morning and space is limited. • Baby Steps • Body Love • Love is Within You • Clarity and Connection Note: Events will be created on the My Granola Soul Facebook page and will be marked full, once capacity reaches my maximum. #giveback #gratitude #growth #inspire #highvibes #honouryourself #karmaclass #selfcare #selflove #yoga #yogaforeveryone #yogateacherintraining #ytt

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elenaschmidt35. A statement that resonates with me harddddd. Can you relate?

#painisg

A statement that resonates with me harddddd. Can you relate? #painisgain #challengeispleasure #growthjourney #yogateacherintraining (PS amazing app recommendation by the talented @alv_beyondart)

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TELL YOUR FRIENDS 🤰🤱 Have you had amazing women in your life, who care about your dreams and passions, and who truly encourage you to reach your goals? I think everyone needs at least one woman in their lives who believes in them without fail. Kind of like the best birth doula; she listens, she doesn’t judge and she encourages you with an honest belief in your abilities, especially when you need her most. You know she believes you can do it. I can’t say that I’ve achieved any of my goals without the help of women who’ve supported me, and the women who’ve inspired me. That’s one reason I want to give back in a way that removes barriers and supports women to achieve their dreams. ⠀⠀ ⠀⠀ Announcing our INSPIRE SCHOLARSHIP for Prenatal Yoga Teacher Training, May 3rd-6th in Comox, BC. This is my way of being there for you, whether you’re interested in taking the training to benefit others or yourself 👉🏻 Anyone who has taken yoga trainings knows they’re about so much more than yoga poses. ⠀⠀ ⠀⠀ Our application requires you write a bit about yourself and share how you intend to use your training for personal or professional goals. ⠀⠀ Find out if you’re eligible hello@mamabeyoga.com

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siya_stone. Use your passion as your drive. Pushing Passion with Pride. #passion #

Use your passion as your drive. Pushing Passion with Pride. #passion #calling #FabienneFredrickson #pushing #pride #lifestyle #health #wellness #fitness #yoga #homeworkouts #herbalifenutrition #yogateacherintraining #personaldevelopment. What are you passionate above?

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saffronyoga. I am YOU(nicorn) and YOU(nicorn) are Me and WE are all together. 🦄 Ci

I am YOU(nicorn) and YOU(nicorn) are Me and WE are all together. 🦄 CircAsana gratefully presents the Circus with Purpose spectacular “YOUnicorn” at the magical @magnificrock in Popoyo, Nicaragua this Thursday March 28th. Enjoy a dynamic, colorful journey straight to the center of the heart, while raising funds for education and art in Nicaragua. Show at 7:30pm. 💗🦄💗 . . . #circasana #beyounicorn #surf #circus #yoga #retreat #creationvacation #traincation #acro #aerialsilks #vinyasa #aerialyoga #acroyoga #surf #aerialyogateachertraining #yogaismagic #yogateacherintraining #yogateachertrainings #instagood #yoganicaragua #travel #explore #loveeverymoment #yogainspiration #yogaeverydamnday #instagood #beyoutiful #yogaretreat #magnificrock

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I am YOU(nicorn) and YOU(nicorn) are Me and WE are all together. 🦄 CircAsana gratefully presents the Circus with Purpose spectacular “YOUnicorn” at the magical @magnificrock in Popoyo, Nicaragua this Thursday March 28th. Enjoy a dynamic, colorful journey straight to the center of the heart, while raising funds for education and art in Nicaragua. Show at 7:30pm. 💗🦄💗 . . . #circasana #beyounicorn #surf #circus #yoga #retreat #creationvacation #traincation #acro #aerialsilks #vinyasa #aerialyoga #acroyoga #surf #aerialyogateachertraining #yogaismagic #yogateacherintraining #yogateachertrainings #instagood #yoganicaragua #travel #explore #loveeverymoment #yogainspiration #yogaeverydamnday #instagood #beyoutiful #yogaretreat #magnificrock

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Realising I Create Happiness @_basem3nt_ recording meditations for @westadelaidefc I am grateful to share techniques, wisdom & teachings of @davidjimeditation I am the grateful Meditation Teacher & Wellness Coach @soularchaeologist who is sitting with the following teachings from @drwaynedyer at the very moment @moorishi took this photo...”This may come as a surprise to you, but failure is an illusion. No one ever fails at anything. Everything you do produces a result. If you are trying to catch a football and someone throws it to you & you drop it, you haven’t failed. You produced a result. The real question is, what do you do with the results you produce? Do you leave & moan about being a football failure, or do you say, “throw it again”, until ultimately you are catching footballs? Failure is a judgment. It’s just an opinion. It comes from your fears, which can be eliminated by love. Love for yourself. Love for what you do. Love for others. Love for the planet. When you have love within you, fear cannot survive. Think of the message in this ancient wisdom “Fear knocked at the door. Love answered and no one was there” #meditation #mindfulness #meditationteacher #love #coexist #universalaccess #assist #community #yogaeveryday #practice #wellnesscoach #yogateacherintraining #sanflwomens #aflw #meditationsaveslives

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kris_eve_life. Think of someone very, very special to you.

Now feel yourself burstin

Think of someone very, very special to you. Now feel yourself bursting with love for them. Now mentally shower, drench, and soak them in that love. Now mentally shower, drench, and soak yourself, Kristina, in my love. Cascades, The Universe #allbetter #gratitude #gymrat #letsgo #yoga #yogaeverywhere #yogaforall #iloveyoga #asana #yogamom #yogapose #namaste #practice #yogi #yogafit #instayoga #practiceandalliscoming #igyogacommunity #igyoga #strongmom #fitspiration #balance #flow #yogaflow #thatswhatsup #liveinthemoment #slay #yogateacherintraining #smile #dontholdback

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lauren_ford912. Quality time with little man, getting in some downward dog & a little

Quality time with little man, getting in some downward dog & a little acro yoga ❤️ #YogaEveryDay #YogaTeacherInTraining #AcroYoga #MommyAndMeYoga

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tiu_chis_mac. Hands-to-heart
For what I feel
Is gratitude for all
In this living whe

Hands-to-heart For what I feel Is gratitude for all In this living wheel Send a smile Far and wide And give to others The love I feel inside 🙏 . . Day 2 of the #alospringcleaning challenge is #malasana #yogisquat or #frogpose 🐸 . It took me a lot of warming up to get my hips comfortable in this #intense #hipopener 🧘🤪 . . How to play: Follow all hosts and sponsors 🙌 Use the hashtag #ALOSPRINGCLEANING Repost this flyer and tag some friends to join! Post a picture each day (any props and modifications welcome) 😍 Set your profile to public so they can see! . . 🌸🌼 Hosts: @eileendelatorre @erikafischeryoga @kelleyapril @yogi.bree . . 🌸🌼 Sponsors: @aloyoga @alo.moves . . 🌻 Pose lineup: 1. Skandasana ✔️ 2. Warrior II ✔️ 3. Malasana ✔️ 4. Wide-legged forward fold 5. Warrior III 6. Triangle/revolved triangle 7. Downward dog 8. Dancer 9. Wheel/bridge 10. Handstand/headstand . . #poetry #gratitude #yogateacherintraining #yogiintraining #yogajourney #yogachallenge #yogaeverydamnday #yogadaily #alomoves #aloyoga #yoga #yogposes #yogainspiration #fitflexyfolk @fitflexyfolk

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⚡️ POTENTIAL! ⚡️⁣⁣ YOU have huge potential but it's no good locked away!⁣⁣ ⁣⁣ Four years ago I was sitting in a basement office heading up the marketing at a tech start up.⁣⁣ I'll be honest, it was a drag. I felt trapped and not just because we were in the basement!⁣⁣ ⁣⁣ I was longing for more and I had a deep knowing that my skills and drive were wasted there.⁣⁣ ⁣⁣ ⚡️⁣⁣ ⁣⁣ Fast forward to TODAY and I'm in Sri Lanka getting ready for my retreat next week...16 incredible yogis are joining me for yoga, surf, coconuts and all the good stuff!⁣⁣ ⁣⁣ I only just returned from a month in Bali where I hosted a business retreat for twenty yoga teachers.⁣⁣ ⁣⁣ Earlier this week, I opened the doors to YOGA BIZ ACCELERATOR - a three month small group coaching program that blends yoga business strategy, personalised support and group accountability.⁣⁣ ⁣⁣ Sometimes I have to pinch myself...I can't believe THIS is my life now!⁣⁣ ⁣⁣ 🤩 And I want to help you to have this too...⁣⁣ 🤩 ⁣⁣ ...Sold out yoga retreats. Successful online programs. Recognition in your community as the go to expert.⁣⁣ ⁣⁣ If you've been wanting to do big things in your yoga biz but you just haven't been moving forward at the pace you'd like to...it's time to accelerate!⁣⁣ ⁣⁣ ⁣⁣ ⚡️YOGA BIZ ACCELERATOR ⚡️⁣⁣ ⁣⁣ ...is for yoga teachers who are ready to embrace change and put in the work to create a big impact in their business.⁣⁣ ⁣⁣ Working together in a small group, you’ll shift your mindset, learn new strategies and work towards your yoga business vision and goals.⁣⁣ ⁣⁣ ENROL TODAY and you'll also receive my bonus 25 minute 121 activation call.⁣⁣ ⁣⁣ Here's what you'll get...⁣⁣ ⁣⁣ > Activation videos to kick-start your learning on the six program themes⁣⁣ > Activation workbooks to implement your learning on the six program themes⁣⁣ > 90 min group coaching "activation" goals & intentions session > 5 x 60 min group coaching sessions > Weekly "check-up" in our Facebook group > Accountability pairing⁣⁣ > Three months access to the Success Club monthly membership club⁣⁣ > Access to a private group member portal ⁣⁣ > Access to a private Facebook group ⁣⁣ ⚡️ You ready? ⚡️⁣⁣

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mrln_zd. 🇫🇷 Bonjour !
.
J'ai remarqué que depuis quelques jours, avec l'arriv

🇫🇷 Bonjour ! . J'ai remarqué que depuis quelques jours, avec l'arrivée du 🌸 P R I N T E M P S 🌸, j'ai de moins en moins de mal à me réveiller le matin 🙂 l'un des nombreux bienfaits de cette saison ! Et toi? Qu'est ce que le changement de saison t'apporte ? . 📷 Jour 18 #LegsForMiles #ChallengeYoga @cyogalife #PostureDeLArc . 🇬🇧 Good morning ! I noticed that I'm waking up pretty easily these days with the upcoming S P R I N G season 😊 one of the good things about this time of the year. What about you? What does it brings to you? . 📷 Day 18 #LegsForMiles #YogaChallenge @cyogalife #BowPose #Dhanurasana . . . #igyoga #printemps #spring #yogatouslesjours #yogaeverydamnday #extension #backbend #souplesse #flexibility #yogapants #frenchyoga #yogafrance #yogamarseille #instayoga #profdeyoga #yogateacherintraining #namaste #yogagirl #yogablocks #yogadebutant #yogaprops

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krystle_malic. it’s my year to leap.
move forward fearlessly.
make room for things th

it’s my year to leap. move forward fearlessly. make room for things that matter. invest in myself physically, mentally, and spiritually. #yogateacherintraining

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chesapeakehotyoga. RYT 200 Yoga Teacher Training program at Chesapeake Hot Yoga kicks off

RYT 200 Yoga Teacher Training program at Chesapeake Hot Yoga kicks off on May4th! Ending on June16th, classes happen every weekend for 6 weeks. ^ ^ Are you ready to take your personal yoga practice to the next level and learn how to get started teaching? If you have been considering getting your yoga teacher certification, now is the time! Build a strong foundation in yoga philosophy and asana practice with the RYT 200 Yoga Teacher Training program at Chesapeake Hot Yoga! ^ ^ LINK IN BIO for more information and to get started. ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ #YogaTeacherTraining #YogaTeacherLife #YogaTeachersTraining #YogaTeacherInTraining #ChesapeakeHotYoga #FlexibilityNotRequired #NoFlexibilityRequired #HotYogaTeacher #HotYogaTraining #YogaTeacher #ChesapeakeYoga #NorfolkYoga #NorfolkYogaTribe #VirginiaBeachYoga #HamptonRoadsYoga #ChesapeakeMoms #VirginiaBeach #NorfolkVA #HamptonRoads #TidewaterVA #PortsmouthVA #NavyWife #NavyLife #MilitaryWomen #FemaleFounder #WomanOwnedBusiness

Share 20 2
paigemprice. Yoga is so much more than the poses and the workout, it is moving medi

Yoga is so much more than the poses and the workout, it is moving meditation. Really needed this today and I look forward to teaching it as well. #namaste #yogateacherintraining #yogi #yogaforlife #yogaforrunners

Share 28 8
danielle_russo17. Have you ever made a big decision and then everything else felt so muc

Have you ever made a big decision and then everything else felt so much easier? Things just kind of fall into place and you are more calm. I finally decided to take the 200 hour yoga teacher training course. This is something I’ve been thinking about for a long time. I’m beyond excited to take this next step in my wellness and helping others to achieve their wellness goals. Spring is a time of renewal and change. This decision is coming at the perfect time. The Universe knew I wasn’t ready before now. I knew I wanted something more, but I couldn’t do it before now. I had to trust. I had to ask the right questions. I had to get really clear about what I was looking to do. I am confident that this is going to be the best next chapter in my journey. New title to work toward: Spiritual Gangster🙏💜 #russowrites2019 #spiritualgangsterintraining #trusttheprocess #trusttheuniverse #theuniverse #movingforward #encouragement #trust #getclear #getclearwithyourgoals #yoga #yogateacherintraining #yogateachertraining #yogi #spiritual

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lauren_ford912. Tiger pose ❤️🦁 #YogaEveryDay #YogaTeacherInTraining #YogiMama

Tiger pose ❤️🦁 #YogaEveryDay #YogaTeacherInTraining #YogiMama

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