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Just do it: pincha prep - first steps in our first Yogateacher Training. Ozgur @ozguryoga is in the House teaching. It’s a bliss to have him here on my side. @namotoyoga #yogateacher #yogateachertraining #yoga #pincha #yogacommunity #bliss #itsabliss

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Earlier this week, I made a huge decision. I decided to invest in myself and deepen my meditation practice by attending my first ever meditation retreat. It is called the Happiness Retreat and will take place at @artoflivingboone in North Carolina. Three days of meditation with absolute strangers. My family has been going through a tough time. It has taken me a while to process what is happening. To be transparent with you all, my mom is sick. She will survive, but she will suffer. My reaction to this news has been, well, I’m not sure what to say about it. I have never let myself go down the path that something bad would happen to my mom, so I have never thought about how I would react. Through intensive journaling, I realized that my dependence on her is extreme. She is the only person that I truly open up to and talk about my real feelings. She knows me deeply. We have been through so much, with my dad passing away 11 years ago. Some of my favorite memories with her are us having deep conversations outside in the backyard, talking about everything we have been through and how we have overcome. Of course, lots of wine is involved. And then there is the dancing. The sharing of our favorite songs that give us all the feels. The joint singing of “What’s Up?” by 4 Non-Blondes. These memories will continue, thankfully. But this will change all of us. My biggest realization is that I need to lean into my meditation practice. I need to face my resistance and depend on myself and God. So when I stumbled on this retreat, it just seemed right. The retreat is based on Sudarshan Kriya, a breathing technique with evidence based research supporting its benefits (you know how we love scientific evidence). Research has shown Sudarshan Kriya significantly: * Reduces levels of stress * Supports the immune system * Relieves anxiety and depression * Increased levels of antioxidant enzymes which protect us from many diseases and rapid aging. You can read more about the research here: https://www.artofliving.org/us-en/research-sudarshan-kriya I share this in transparency. Life is hard. But we survive. We survive by sharing and supporting one another. Love to you all.

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topclasscl. El Yoga entrega muchos beneficios para tu cuerpo y mente.❤️ Comienza a

El Yoga entrega muchos beneficios para tu cuerpo y mente.❤️ Comienza aprendiendo con @mariajoseprietol en Topclass. . . . . . . . . . . #aprendeconlosmejores #lanuevaformadeaprender #topclasscl #topclasschile #clasesonline #clasesdeyoga #yoga #namaste #sutras #meditacion #asana #mentesanacuerposano #yogateacher #mjprieto #mariajoseprieto #yogachile

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fulltimeyoga. There’s is something to learn from each and every person you meet, eit

There’s is something to learn from each and every person you meet, either it’s someone in your life right now or someone that was there for a while and left. . . C.R. @lamaandtheworld #yogateacher #yogi #yogapants #yogalove #yogaoffthemat #yogastudent #yogisofinsta #crowpose #iogabrasil #yogaselfpractice #yogabody #yogaclothes

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yogasoulmcr. Have you noticed something new in the studio? can you guess who is who

Have you noticed something new in the studio? can you guess who is who⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Come join us this weekend and see⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Saturday⠀⠀⠀⠀⠀⠀⠀⠀⠀ 9am - Warm Vinyasa @flow.with.jess⠀⠀⠀⠀⠀⠀⠀⠀⠀ 10.30am - Rocket Happy Hour @naijaboybending (followed by brunch club)⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4pm - Foundations @downwardfacingdan⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sunday⠀⠀⠀⠀⠀⠀⠀⠀⠀ 10am - Vinyasa Flow @lauraebooth⠀⠀⠀⠀⠀⠀⠀⠀⠀ 11.30am - Mandala Vinyasa @withsoulandsoil⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4.30pm - Rocket @naijaboybending⠀⠀⠀⠀⠀⠀⠀⠀⠀ 6pm - Yin @withsoulandsoil

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🌷Дживамукти йога. Магия виньясы. К гибкости ума через гибкость тела с Эльвирой Шайхуловой🌷 Название и стиль были новыми и интригующими, интернет подсказал👇🏻 💫Родоначальники Дживамукти йоги Шэрон Гэннон и Дэвид Лайф перед открытием собственной школы прошли обучение у знаменитого Паттабхи Джойса – мастера и творца динамичной и физически тяжелой йоговской практики под названием аштанга-виньяса. Направление Дживамукти схоже по уровню сложности выполнения асан с Аштангой, но считается более адаптивным, разнообразным и доступным новичкам. 💢Практика началась с пения мантр под какой-то совершенно удивительный музыкальный инструмент, напоминающий гармонь. Звучание есть на небольшом видео(. 🍂 Травмобезопасность метода. Я бы отметила «средний» уровень травмобезопасности. Средний, так как динамика практики была очень быстрой и интенсивной. Для новичков соблюдать все техники травмобезопасности сложновато. 🍂 Эффективность метода, контингент, которому подходит метод. Прекрасная динамическая практика. Позволяет сделать тело сильным, гибким и выносливым. Я очень уважаю такую практику, так как она идеально отключает мысли и в то время, пока работает тело, ум становится спокойным и безмятежным. При грамотном преподавателе метод подойдет практически любому. 🙏🏻 🍂Преподаватель направления, его взгляд на свой метод, отношение к нему и его правки в практике. Практику проводила Эльвира Шайхулова и 10 преподавателей студии йоги NYM. Вот здесь мои стоячие аплодисменты.👏🏻 Это единственный мастер-класс, где была организована качественная правка всех занимающихся.🌼 При общей численности пришедших – приблизительно 80 человек, правили КАЖДОГО. И начались правки с растирания каким-то чудесным ароматным кремом с ароматом эвкалипта🍃. Массировали и растирали шейно-воротниковую зону КАЖДОГО. Это было невероятно приятно, крем приятно охлаждал кожу и внимание всегда было направлено на это ощущение. (Захотелось сразу испробовать на своих девочках😍) .И в течение всей практики было очень много внимания на отстройки и помощь в сложных позах. #йогасамара #йогамосква #дживамуктийога #йога #йогавмоскве #yogateacher #yogapractice #йогажурнал

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yoginiors. Joe Dispenza’s week-long advanced retreat in Malta. Meditating our way

Joe Dispenza’s week-long advanced retreat in Malta. Meditating our way to our future selves... A profound experience yesterday morning with the first walking meditation. I know I share a lot about the importance of mindset when we want to step out of our comfort zone... http://ow.ly/SYKe50xieCf Joe’s work helps... If you’ve not come across him yet check him out...🙏😊 #yoginiors #iteachyoga #yogalife #yogainspiration #yogateacher #yogateachertraining #yogacoach

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ivandor_clothing. Du liebst ausgefallene Kleidung UND Sport? Wir auch!😍⁠
⁠
Wir können m

Du liebst ausgefallene Kleidung UND Sport? Wir auch!😍⁠ ⁠ Wir können mit unseren Kollektionen sicher nicht Deine Performance verbessern, ☝🏻ABER durch Tragen unsere einzigartigen Designs erhöhen wir bestimmt Deine Motivation!💪🏻💪🏻💪🏻⁠ ⁠ Optisch herausstechende Kollektionen zum Kombinieren, da ist für jeden was dabei!👱🏻‍♀️🧒🏻👧🏼👩🏽🧑🏾⁠ ⁠ ⁠ DIE VERSANDKOSTEN? 💌Geschenkt! NUR FÜR KURZE ZEIT!⏰⁠ ⁠ Nicht immer nur schwarz: fröhliche Designs für glückliche Menschen!💃🏻💃💃🏾⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #ivandor_clothing⁠ #leggings⁠ #hoodie⁠ #yoga⁠ #sport⁠ #leggingssport⁠ #hoodies⁠ #yogainspiration⁠ #sports⁠ #leggingsarepants⁠ #hoodieseason⁠ #yogalife⁠ #sportlife⁠ #leggingslove⁠ #hoodiesupreme⁠ #yogagirl⁠ #sportswear⁠ #gymleggings⁠ #hoodieweather⁠ #yogaeverydamday⁠ #sportygirl⁠ #leatherleggings⁠ #hoodiechampion⁠ #yogapants⁠ #sportsgirl⁠ #yogaleggings⁠ #hoodiestyle⁠ #yogalove⁠ #leggingsfordays⁠ #yogateacher

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// Did you know, YogaHaus provides \\ • ✨Yoga Teacher Discounts - drop a DM for yours or comment below! . ✨Wholesales to all studios including hot so tag your studio in the comments below! . . . #yogalove #yogateacher #yogawholesale #corkyogamat #corkyogaproducts #yoga #yogi #yogastudioowner #yogastudio #yogamat #yogaprops #fitness #wellness #meditation #ecofriendly #corkyogamatuk #ecofriendlyyogamatuk #ecoyogamatuk #naturalyogamat #straptocarryyogamat #cottonstrap #londonyogastudio #londonyoga #yogahauslondon #yogafit #ecowarrior #mindbodysoul

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Join Schirin Chams-Diba and Tiffany Janay for a weekend Temple Immersion in Sacred Dance Ritual & the Mystical Arts to remember, reclaim and redefine your inherent feminine power. DECEMBER 7th & 8th! ⁠ ⁠ Essence of the Feminine is poetry of the body expressed in ancient meaningful gestures. It is a symphony of moving pictures and framed poses, a revelation of the deep soul through the Sacred Feminine Arts.⁠ ⁠ In our circle of sisters we weave mystical practices, wisdom teachings and sacred dance traditions, from India to the Near East, in accordance with our true feminine nature.⁠ ⁠ We move in our own lunar rhythms and connect with our naturally arising wisdom, insight, vitality and joy. We apply the sacred symbology of undulations, waves, spirals, circles and infinity loops, linking in with the geometry of the universe.⁠ ⁠ We conjure up and harmonize energies of earth, air, fire and water in our own beings. We source from the womb and heart.⁠ ⁠ Dancing our prayers, we embody sacred teachings from time immemorial. Our Higher Selves serve as our *Guiding Stars*. Attendance for women identified only.⁠ No previous experience needed. ⁠ _____⁠ ⁠ #mangalayoga #maui #mauiyoga #yoga #mangala #ytt #ytt200 #yogateachertraining #yogateacher #teacher #student #training #retreat #goodvibes #yogaeveryday #yogaworks #workshops #love #namaste

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❤️ CONSIGLI PER PRINCIPIANTI ⠀ ⁣⠀ ⠀ 1️⃣ Tieni la schiena dritta.⠀ ⠀ 2️⃣ Tira in dentro e verso l’alto la pancia.⠀ ⠀ 3️⃣ Il bacino deve restare dritto, devi ruotare solo il tronco. Se il bacino si sposta impegnati a rimetterlo nella posizione giusta e tenercelo.⠀ ⠀ 4️⃣ Non forzare mai la torsione. Ne in questa posizione ne in altre che prevedono un movimento simile.⠀ ⠀ ⁣5️⃣ Se hai problemi nella zona cervicale puoi eseguire questo asana ma non girarti completamente a guardare il braccio in alto. Guarda in avanti e cerca non sforzare il collo.⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ➖⠀ #loyogaconquick #yoga #yogaitalia #yogaitaly #yogaroma #yogamilano #yogatorino #yogafirenze #volersibene #beneficidelloyoga #yogaonline #yogateacher

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queenofretreats. Our very own Caroline Sylger Jones reviewed @euphoriaretreat, a luxury

Our very own Caroline Sylger Jones reviewed @euphoriaretreat, a luxury holistic retreat on the Peloponnese in Greece, and found intelligence, beauty and a magnificently feminine spa. ⁠ ⁠ Read Caroline's personal review and full report on her week of physical and emotional transformation by heading to the link in our bio.⁠ ⁠ .⁠ .⁠ .⁠ #yogaretreat #yogaretreats #yogalove #yogalife #yogi #namaste #namaste🙏 #wellnessretreat #mindfulness #mindfulnessmatters #yogainspiration #yogaeverywhere #yogajourney #yogaaddict #yogadaily #yogateacher #mindfulnesspractice #yogaholidays #yogalovers #yogaforthesoul #mindbodysoul #yogateaching #yogachallenge #yogatips #yogitips #mindbodyspirit #yogaforeveryone #yogaforlife

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sempervivayoga. This weekend, strive to be a warrior both on and off the mat! No matte

This weekend, strive to be a warrior both on and off the mat! No matter what your goals are, you've got this! . . . #sempervivayoga #alwaysliving #yogaeverydamnday #fitness #health #iloveyoga #yoga #yogainspiration #instayoga #yogagram #yogaaddict #yogapants #yogaposes #yogagirl #yogalife #dailypractice #yogateacher #namaste #wellness #yogi #warrior

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The path of the warrior is not just to stand up and fight, and it’s not about how many physical battles you’ve won. The path, is to courageously look ahead and conquer himself/myself within. #yoga #yogainspiration #yogapractice #yogaeverydamnday #yogateacher #yogastudent #yogalove #yogaphotography #yogavibes #namaslay #namaslayytt #loveandalliscoming Photo by: @maverickcole_

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•BELIEVE• “You are beautiful! (If you believe in it)” wisdom shared on the asphalt in the streets of Milano (swipe). Thank you stranger who wrote this little street reminder! • The thing is - you are always beautiful, inside and outside, just the way you are. The only thing is that you will not see it, if you don’t believe it. So believe ❤️ • I believe in you🙏🏻 I hope you do too! Happy Friday❤️ #believe 📸@umbertomezzadra Wearing @vayumudra Mat @liforme

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mogayogatrainings. We are launching!

D-day has finally arrived and we are thrilled. Have

We are launching! D-day has finally arrived and we are thrilled. Have you signed up yet? We are launching our prenatal yoga instructor program today! Stand out, create community and build a career doing what you love - with our support every step of the way. For a very limited time, you can get this comprehensive yoga instructor program - which is so much more than a training. Check it out with the link in bio!

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margiewatson_us. 💝📌
Click on the link in my bio (profile) ➡ to ORDER IT
* 👕 Printed

💝📌 Click on the link in my bio (profile) ➡ to ORDER IT * 👕 Printed in the USA * 👕 Worldwide shipping 📦 🌍 * 💯 100% Satisfaction Guaranteed! * 🎁Perfect #gift for your family members and friends 👫⤵ Double tap & tag your friend Below! 💕📌 📱DO NOT FORGET FOLLOW ME ! 🌹Thank you ! 👄

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terri_ross_us. 💗📱
Click on the link in my bio (profile) ➡ to ORDER IT
* 👕 Printed

💗📱 Click on the link in my bio (profile) ➡ to ORDER IT * 👕 Printed in the USA * 👕 Worldwide shipping 📦 🌍 * 💯 100% Satisfaction Guaranteed! * 🎁Perfect #gift for your family members and friends 👫⤵ Double tap & tag your friend Below! 💕📱 📲DO NOT FORGET FOLLOW ME ! 🌷Thank you ! 😋

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⁣ ❤I’m so honored to announce that I’m now an ambassador for @lotustribeclothing! This is a company I’ve been obsessed with for a while so I’m so happy to be now officially representing them.⁣🕉 ⁣ In a world where fast fashion is often unethical regarding fair trade as well as destroying the planet, I so admire companies that stick to their ideals in a capitalistic world- as Lotus Tribe does!⁣ ⁣ 🕉This is why I love Lotus Tribe: ⁣ ⁣ -It is a small business and family run. Their products are made in Bali by a Balinese family paid fair wages. * When you buy from small businesses, you’re not funding the CEO’s third vacation home, but helping a family pay their bills.⁣ -Their products are made of mostly natural materials and they are incorporating more organic cotton which is better for the planet ⁣ -For each product sold, they plant a tree with treesisters.org⁣ -They also work with Trash Hero Thailand to reduce plastic and waste ⁣ -Their products are super comfy, practical and cute to practice yoga and athletics in! ⁣ ⁣ ❤Use my code KALLIE20 for 20% off on your order! ⁣ ⁣

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¿Escuchaste la nueva canción de @u2? #ahimsa es uno de los principios fundamentales dentro de las 8 ramas del yoga y significa no violencia (tanto verbal como física hacía uno mismo o los demás). Respétate y respeta a los demás seres vivos. ¡Feliz #findesemana! 🙏🏻🥰✨🎧. . . #yoga #yogastudent #yogateacher #yogainstructor #espaciom #yogaespaciom #yogateachertraining #yogalife #yogalifestyle #yogaeveryday #yogaeverydamday #yogaeverywhere #yogapractice #yogaasana #yogabody #yogatime #instayoga #instayogi #yogapontevedra #yogaenpontevedra #yogagalicia #riasbaixas #yogafun #profesordeyoga #yogilife #musica #u2

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h.a.yogamama. @jenmonge01 and @thepilatescentre YOU are amazing!  As some of you kno

@jenmonge01 and @thepilatescentre YOU are amazing! As some of you know, I have been suffering from a low back injury - and these isolated movements and core stability exercises are just what I need. I am firm believer of cross training and building good habits with your body movement. If you haven’t checked out a Pilates class, you HAVE to see Jen!!!! #pilates #pilatesbody #yogabody #yogateacher #crosstrain #lovebeinginyourbody #yogamama #aloyogapro

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Change doesn’t just show up at our doorstep. It’s a process. A process that requires our deep attention, direct action, and a big dose of faith. A blend of “it’s all happening as it should” & “everything is exactly what we make it.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sending us all peace during these winds of change 🌬❤︎ xo, am

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asanasforautismandspecialneeds. Will you be joining us for the Level 1 training or more!? ✨ 
Check out

Will you be joining us for the Level 1 training or more!? ✨ Check out the upcoming dates & locations throughout the US and international with founder and lead trainer Shawnee Thornton Hardy ! ✨ More details in our profile link! Level 1 San Diego, California December 13-18, 2019 Spaces are filling! Ottawa, Ontario Canada January 11-13, 2020 Melbourne, Australia January 25-27, 2020 Spaces are over half full! Missoula, Montana March 20-22, 2020 London, England May 2-4, 2020 Amsterdam, Netherlands May 15-17, 2020 Level 2 - 95 hour RCYT San Diego, California July 12-20, 2020 Athens, Greece July 4-10, 2020 Level 3 - Yoga Therapy for Youth July 22-31, 2020 . . . . . . . . . #AsanasForAutismAndSpecialNeeds #yoga #yogaeveryday #yogateacher #dharma #autism #yogaforspecialneeds #yogaforautism #yogaforall #yogaforallabilities #kidsyogatt #childrensyoga #adhd #downsyndrome #cerebralpalsy #yogatherapy #occupationaltherapy #OT #speechtherapy #yoga #yogatherapyforyouth #mindfulness #yogainschools #inclusiveyoga #accessibleyoga #londonyoga #amsterdamyoga #greeceyoga #australiayoga #shawneethorntonhardy #author

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