#yogateacher

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I’m so excited to be coming back to Zurich Feb 23 and 24! The local yogis are so smart, fun and hardworking and I just love this city! I love the mix of industrial buildings with the old town on the river. I love sitting by the lake and watching the swans. I love the integration of man made and natural beauty. I love how creative, open-minded and forward thinking the people are and I LOVE how well organized everything is. Zurich just rubs me the right way! They have quality international food, lots of healthy options and beautiful cafes. The musicians are from all over the world and they play in adorable and packed little dive bars where you don't even need to buy a drink in order to stay and enjoy the music. In the morning, when I go to the coffee shop to journal I love listening to all the different languages spoken and the precision with which they make my Cortado. And then there is the chocolate! -just YES! In Zurich things function so well and they have so many community programs. Along the river there is a hard core tool shed that anyone can use to build furniture or anything else with tools available to the public. That river beside the industrial tool shed is so clean you can swim and even drink from it. They also have a building beside the river with free space available for different movement artists to train and rehearse. I met the brilliant @boris_milanovic there and he kicked my ass while a K-Pop dance group rehearsed in the next room. It was so cool. After we went over to a park with my employer Diana and sat under the shade of a tree and relaxed. Zurich is an idilic place. I’ve never been in the winter before- I’m excited to see what it’s like! If you want to come to my workshop contact @o.yoga.ch I’m there Feb 23 and 24 and it’s gunna be awesome! #yoga #yogateacher #teachertrainer #yogainspiration #yogaworkshop #yogaeverydamnday #inversion #handstand #elevation #yogaretreat #zurich #switzerland #travel #travelingyogi #yogini #fun 📸 @itsriverdavis

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“Sometimes I feel that my life is a series of trapeze swings. I’m either hanging on to a trapeze bar swinging along or, for a few moments in my life, I’m hurtling across space in between trapeze bars. Most of the time, I spend my life hanging on for dear life to the trapeze bar-of-the-moment.....But, every once in a while as I’m merrily (or even not-so-merrily) swinging along, I look out ahead of me into the distance and what do I see? I see another trapeze bar swinging toward me. It’s empty and I know, in that place in me that knows, that this new trapeze bar has my name on it. It is my next step, my growth, my aliveness coming to get me. In my heart-of-hearts I know that, for me to grow, I must release my grip on this present, well-known bar and move to the new one. So, for an eternity that can last a microsecond or a thousand lifetimes, I soar across the dark void of ‘the past is gone, the future is not yet here.’ It’s called ‘transition.’ I have come to believe that this transition is the only place where real change occurs. I mean real change, not the pseudo-change that only lasts until the next time my old buttons get punched....I have a sneaking suspicion that the transition zone is the only real thing and the bars are illusions we dream up to avoid the void where the real change, the real growth, occurs for us....Yes, with all the pain and fear and feelings of being out of control that can (but not necessarily) accompany transitions, they are still the most alive, most growth-filled, passionate, expansive moments in our lives. Transforming our need to grab that new bar, any bar, is allowing ourselves to dwell in the only place where change really happens. It can be terrifying. It can also be enlightening in the true sense of the word. Hurtling through the void... we just may learn how to fly.” Danaan Parry

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You don’t have to be crazy to hang out with me... I can teach you. 😹 🚕 Haha, hanging out with @kestyoga in NYC. Finally figured out the best way to hail a cab... 🤷🏻‍♀️ PC: @ljbnyc1

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🦋 Let your light shine @Linnebel #Tulum

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What are you currently working on? I’m working on two things - . . 1) (Physical) This right hip! No idea why it is my “second best side” (degeneration of capsular health is assumed by lack of internal rotation) but this void is also yielding and emotional lesson! Sometimes the story behind why something happened is not so important. In this particular instance, as with many circumstances, clinging to or trying to figure out “why” is reinforcing something that does not serve you. In this case, my energy is best spent on fixing the issue. Not always the case, but I find more often than not it is when you are already free of the patterns physically. . . 2) (Emotional) Expanding my capacity for compassion and patience in the form of love for this little bundle of joy. Every single day he pushes me to grow and every single day I learn so much from him about life any myself. I can’t wait to share all the lessons I’ve learned with you all!! . . Introspection is a key ingredient in growth - so what are you working on? I would love to know! Share this with someone to spread the healing or help sharpen their intention! Love how committed you all are to helping each other 🙏🏻❤️🌊 . . . . 📸 @miz.liz 👖 @aloyoga 🐶 Waffles

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I might as well admit thatI like overhead backbends. - Lets just say mobility is my jam! - Being able to own my range of motion means that I m able to bend my knee n bring it as close as possible to my head without having to use my arm to pull it into position. - Wanna know more? Join this week’s classes! - Are you a yoga teacher n want to learn more about this? Join my class at @powerqi this saturday! DM me for more info! - 📸 @jayg.photo

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Starting a new week 😊💪🏼 Qualche tempo fa mi ero ripromessa di fare 5 verticali al giorno 😂 So che sembra una cosa senza senso, ma per acquisire il controllo della verticale sulle mani, bisogna...stare in verticale!!😊 Bisogna applicare la tecnica sul proprio corpo e “sentirla”.. sentire i muscoli che si attivano nel modo giusto, sentire le braccia e le spalle acquisire una nuova forza, sentire l’equilibrio, e imparare a gestirlo 💪🏼 Con l’influenza le inversioni mi uccidevano quindi ho interrotto per più di due settimane questa nuova abitudine! Ma da oggi ho deciso che si ricomincia 💪🏼 Prima o poi camminerò sulle mani ne sono certa 😂 Buona giornata a tutti! ❤️ . . . . #yogini #yogafit #yogalover #yogajourney #yogagirl #yogafam #yoga #yogababe #fitnessgirl #yogaeverydamday #fitfam #fitnessblogger #yogaitalia #fitnessitalia #yogainspiration #yogisofinstagram #yoga #yogamotivation #yogavibes #yogacommunity #yogaphotography #yogateacher #yogi #inspiredyogis #flex #inversion #yogaflexibility #upsidedown #verticale #handstand

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The Pillars of Hercules was my favorite location in #antigua. I mean, beach photos are nice but if given the choice, l'd pick slippery and sharp rocks where everyone leaves with at least one scratch or bruise any day 😅 These formations are from eons of wind and water wear. Plus, I got my puddles 🙌 @meliniseri getting braver with getting tossed around by waves 🌊 #proud . . . . @yogasailingtrip #yoga #yogaphotography #wheelpose #yogateacher #asana #strength #flexibility #balance #flexible #yogaeverywhere #yogi #inversion #backbend #yogainspiration #igyoga #instayoga #yogalife #yogapractice #yogagoals #yogaoutside #yogalifestyle

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Waiting for the daily chocolate smoothie at Shady Shack 🥤 🍫 Also, thank you for all the love about #StudioStinza! I’m so excited to meditate more with you all through the internetzzz. Find the podcast on Acast and Podcaster 🎧

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kellyderouin. When was the last time you set aside 20-30 minutes for your own health

When was the last time you set aside 20-30 minutes for your own health and mental well-being? 🤔 No, I'm actually asking. Can you remember the day? Was it yesterday, last week, so long ago you can't remember?? ME-TIME??? WHAT'S THAT?! 🙋 For the person reading this, thinking, "Jee, that sounds nice...I would love to do what Kelly's doing, if only I... A. Had more free time B. Didn't have to purchase something C. Had the energy/motivation." I AM HERE FOR YOU! 🙌 I'm offering 1 week of my coaching for 💥FREEEEEEEEEE💥 because I know how hard it is to build healthy habits into your busy life when you don't have support. I don't want you to go it alone, and I do want you to realize that YOU CAN take control of your life and live intentionally with all the health and abundance you deserve. . Here's what you get: 💓 FREE online workouts 20-30 minutes each 🍍FREE week of clean eating meal plans, recipes, and grocery lists 👬 My daily mentorship and unlimited peer support in my private group. . I'm accepting a limited number of people to keep it intimate and personal, so DM me and tell me why you deserve a spot. I'll be following up. We start March 4th!! . . . . . #busylife #stressedout #needabreak #needsupport #supportsystem #accountabilitypartner #icandothis #fitnessgoals #goals #goals2019 #fitactor #gratefulactor #fityogi #yogateacher #bettertogether #strongertogether #giveaway #freechallenge #yogachallenge #selfcare #mentalhealth #bodypositive #cleaneating #notafaddiet #healthyhabits

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gracekellyyoga. Thanks to all of my students who showed up to my @mightyyoganh Dig Dee

Thanks to all of my students who showed up to my @mightyyoganh Dig Deep session this afternoon. 💪🏼 . “Channeling the Inner Warrior” is about learning to stand boldly & confidently in who we are ( #virabhadrasana1 ), reaching out to be of service to others... only when it feels safe to do so ( #virabhadrasana2 ), and leaping forward into the unknown with courage #virabhadrasana3 ) ☀️ . . . #yogaworkshop #virabhadrasana #yogateacher #saturdaymotivation #warriorpose #courage #strength #knowwhoyouare

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💜Zâmbeşte, Iubeşte, Dăruieşte, Primeşte!💜 Te invit să trăiești beneficiile Hatha Yoga personal. Prima șendință de yoga este gratuită, iar tu ești singura persoană care decide dacă va mai continua sau nu. Ce mai aștepți? Alege-ți ziua preferată: Hatha Yoga pentru începători, marțea de la 11:30 sau Hatha Yoga pentru începători, lunea de la 19:30 Și trimite-ne un mesaj de rezervare al locului pe Facebook - link în bio. Să ai o seară minunată! 🙏 _______________________________________ #YogacuTea #Yoga #HathaYoga #YogaTeacher #YogaBucharest #YogaRomania #peace #love #yogalife

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✨ A ray of Light... • While teaching Restorative Yoga this weekend at The @esalen Institute I was leading a guided meditation about breathing in The Light of the Cosmos, The Sun, The Moon, The Stars and The Planets and within moments the atmosphere shifted and this beam of Light came shining down from The Sky. • Remember you are made of pure light. • SHINE✨ • To learn more about my offerings and to create a life of True Self Mastery follow the link in my bio✨

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rita.mangan. Late lunch and long chats with my yoga family. So blessed to have met

Late lunch and long chats with my yoga family. So blessed to have met such wonderful people! Phones only came out for the photo 😉 #yogateacher #lunch #present #mindfulness #sharing #friendsforever #love

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claradiestre. ✨Gratitud infinita a todos los alumnos que han asistido una semana más

✨Gratitud infinita a todos los alumnos que han asistido una semana más a las clases y talleres, mis queridos mini-yogis y familias gracias por compartir, unir e iluminarnar. Namaste 🙏 #yogapractice #yogateacher #yogavibes #yogini #yogi #gratitude #igyoga #igyogafam #igyogacommunity #instayoga #inspired #yogaclaradiestre

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This week's classes. All welcome. * * * 18 FEB. Monday YOGA. 💚 All welcome. 🍃🌱🌿☘️🌳💚😎9:00am-10:00am. ***free class***' No bookings required. BYO, yoga mat/towel, water bottle, sun protection. 'Proudly supported by Brisbane City Council'. Lavarack Park. Aubrey St. Camp Hill * * * 19 FEB. Tuesday YOGA. 💛 All welcome. Book your mat space. DM or comment here. 5:15pm-6:15pm.  Maida Lilley Community Centre. Fortitude Valley. * * * 20 FEB. Wednesday YOGA. 💛 All welcome. 12:00pm-12:45pm. EFM Health Club Herston. * * * 21 FEB. Thursday YOGA. 💛 All welcome. Book your mat space. DM or comment here. 12:00pm-1:00pm. Maida Lilley Community Centre. Fortitude Valley. * * * 22 FEB. Friday YOGA. 💚 All welcome. 🍃🌱🌿☘️🌳💚😎9:00am-10:00am. ***free class*** No bookings required. BYO, yoga mat/towel, water bottle, sun protection. 'Proudly supported by Brisbane City Council'. Perth St Park. Camp Hill. * * * Friday YOGA. 💛 All welcome.12:00pm-12:45pm. EFM Health Club Herston. * * * * * ______________________________ * * * 'Healing Workshop for Bereaved Mothers'. 💕 #bereavedmothers * 9:30am-12:30pm Saturday 23 February, 2019. * Soul Space Brisbane. 23 Parker St. Newmarket. * more info and bookings via link here. * Please share this event as feels appropriate for you. * * * ______________________________ * For more info about classes or workshop, direct message Glenis or ph: 0421 319 549 . * ______________________________

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happybuddhajewelry. Winter Ice Bracelet.  Link in bio ❄️❄️❄️

Winter Ice Bracelet. Link in bio ❄️❄️❄️

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jenniferglass. Dreaming of warmer weather today. We’ve been playing outside in the sn

Dreaming of warmer weather today. We’ve been playing outside in the snow with beach toys hoping it turns to sand. 🤣😉🥶🏖

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💗 CHEERS TO THE WEEKEND💗 Hands up if you’re ready to do something you’ll regret this weekend. Go forth! You have my blessing. 🥰🥰🥰 . 📸BY: @michaelatodaro . 😘 #yoga #yogaeverydamnday #manifest #yogainspiration #namaste #bebold #yogalife #wealth #yogini #yogapractice #meditation #yogaeveryday #fitmom #singlemom #beencouraged #yogajourney #abundance #wealth #blackgirlyoga #yogaaddict #prosper #yogateacher

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thewildfeminine. Are you located in the Phoenix area? I’m looking for a like-minded gro

Are you located in the Phoenix area? I’m looking for a like-minded group of women to come together and form a woman’s tribe & friendship. Message me! ✨ . . Photo rp: @lighthousejourney

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Non dovremmo invocare sfide commisurate alle nostre forze, ma forze commisurate alle nostre sfide e procedere con un grande desiderio che bussa costantemente alle porte del cuore mentre viaggiamo verso la meta #ubhayapadangusthasana #yogapose #asana #asanapractice #yogainspiration #asanasyoga #yogaworld #yogapertutti #mindfulness #yogaroma #yogaitalia #yogaitaly #yogapose #yogachallenge #yogagirl #yogaphotography #yogalife #yogapractice #yogaeveryday #yogaprogress #yogajourney #yogateacher #yogatime #yogalove #iloveyoga #livelaughlove #embodyyouryoga #embodyyourbody #yogatuneupitalia #mandukamat

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fitalohayogi. ✨WEEKEND VIBES✨ Sending good weekend vibes your way!! (And hoping the

✨WEEKEND VIBES✨ Sending good weekend vibes your way!! (And hoping the warm, sunny weather returns to Hawaii soon) Baby shower today at @theolenakailua and then just spending some quality time with my #tiuhusband maybe I can finally convince him to come to hot yoga with me??!! Then of course tomorrow is meal prep day 💕 to get ready for week 6 of #tiuloveyourbody

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Episode 3 guest’s Sam and Erin the co owners of the @thelotusspokane have two beautiful events going on this weekend! Today, Saturday February 16 my episode 1 guest @neelysyoga is hosting a workshop for Pregnancy Loss with Yoga from 3-5:00 You are not alone and you are loved 💕 🙏 Then tomorrow, Sunday February 17 They will be hosting February Magic Moon 🌝 🌚 🌙 from 5:30-7 pm This moon full moon gives us the gift to come together. Peace ✌️ and love ❤️ to each of you! I hope you have a special weekend xo #yogapodcast #yogalove #cometogether #loveloss #loveandloss #yogateacher #fullmoon #yogainspiration #yogaforeverybody #spokaneyoga #pnwyoga #northwestyoga #yogainspiration #yogalife

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Yoga is humbling. In search for our edge - physical, emotional, mental or spiritual - we meet discomfort, we question ourselves. Searching for the edge can cause injury and great pain if we do not engage wisely. We can lose ourselves in an ego trip and miss the whole point. The real yoga happens when connect with our selves in challenging situations - sometimes the most challenging is the simplest. ⠀ .⠀ .⠀ This pose is named after a king (Vishvamitra) who had a good heart but also a limiting ego. He wanted to save his people. He thought he had found the perfect solution (which happened to be a magical cow 🐮) and was informed by a great sage that he was not spiritually ready to wield that power. It is hard to be told no. He became so angry with the rejection of his wish - which was founded in his deep desire to save his people - that his ego raged out of control. He even came close to murdering the sage who told him no before having his great awakening and truly becoming a friend to the world.⠀ .⠀ .⠀ Vishvamitrasana was impossible for me when I did my first YTT in 2009 at Dhyana Yoga in Philadelphia. It was summer, it was so hot. We were slippery, and I would fall to the side or slip off my arm. See how my toes are curled? I’m still evolving with this one. The point ultimately is not the pose. For me the point of this pose is how I engage with intention, a sense of humor and grace and with humility. ⠀ .⠀ .⠀📷: @lkinkz_fitness .⠀ #Yogaeverywhere #yogainspiration #asana #phillyyoga #vinyasa #flow #yoginispirit #yogainternational #yogapartout #yoginisofinstagram #instayoga #sahajasoma #yogawithkayla #yogateacherlife #yogaeverydamnday #yogamama #yoga #yogini #yogateacher #om #namaste #visvamitrasana

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yog_inspiration. I think the first time I heard this tiny but powerful phrase was from

I think the first time I heard this tiny but powerful phrase was from my beautiful sister @alohakidsyoga when she gave me a t-shirt with it on there. Acts of kindness, no matter how small, go a long long way, whether that be a simple smile, starting a conversation with someone, giving a compliment, or helping someone in need. Make it a priority every day to practice acts of kindness and see the difference it will make in your day and the way you feel. 💕

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mindy.v.s. The bowls love to sing in this beautiful, wonderful space of @fivepeak

The bowls love to sing in this beautiful, wonderful space of @fivepeaksyoga ! What an honor to share in teaching with @turiyayogawellness last night. Excellent community and quality vibes. Grateful 🙌

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Все больше ухожу в йогатерапию. Сегодня в студии Оли Ильинской работал с парнем у которого протез ноги. Очередное доказательство,что йога Айенгара доя всех. Спасибо за новые знания Оля Ильинская, Наталья Шустова, Юля Макарова. Суббота была оооч насыщена. А как ваши выходные?

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まず、今回の旅で得たもの。 . . . ビール🍺が呑めないのに呑めるようになりました❤️❤️ ただし、日本帰ったら絶対呑めないけれど(;_;) 🍺ビールは世界共通、人生の半分損してるって言われてたから 今回の旅で呑めるようになって嬉しい😆 #travelphotography #旅行好きな人と繋がりたい #ヨガ旅 #bangkok #yogateacher #khaosanroad #chaoprayariver #cruising #instatravel #🍺

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jrene01. Practicing yoga is hard. Practicing with an injury is even harder.
.
I

Practicing yoga is hard. Practicing with an injury is even harder. . I’ve been injured several times and I’ve worked with many students who have had serious injuries. . Here’s what I know. The body has an amazing capacity to heal. Our muscles remember. . If you are practicing with an injury, keep going (albeit wisely). You’ll get back to where you were and you’ll probably learn to practice a lot more intelligently along the way. . New email coming out soon on how to practice with an injury. . Sign up for my email list, link in bio, to learn more. bit.ly/2mRlC1I . . . . #ashtangayoga #ashtanga #parsvakonasana #yogateacher

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mel_reim. Hey ihr Yogis! Es ist mal wieder soweit!
🌴Yoga auf Mallorca! 
1.-8. J

Hey ihr Yogis! Es ist mal wieder soweit! 🌴Yoga auf Mallorca! 1.-8. Juni'19 Hotel: Casa de la Vida/Cala Llombards wunderschön....☀️☀️☀️ Infos/Kontakt: https://www.melanie-reimering.de/yoga/yoga-mallorca/ Hotelseite mit weiteren Infos: http://www.casadelavida-mallorca.com/events_2019.html #yoga #yogate #yogateacher #yogaholiday #Mallorca #yogalehrer #yogalehrerin #yogacourse #dance #tanz #music #Musiktherapie #musictherapy #love #fitness #fit #vegetarien #yogini #workout #exercise #melaniereimering #sivanandayoga #kundaliniyoga #melaniereimering #health #gesundheit #body #healthy

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