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#Breathe #hydrate #eat #sleep #repeat ~ Sounds easy enough, but if miss one it throws my whole performance off. Not sure what I was expecting today, but I guess I did okay. I didn’t feel great between the humidity and hills, however my pace per mile was down a full #twominutes from last year which was totally surprising considering. I was happy to finally catch up with my good friend @trilime4 & to finish in time to catch a 6o minute #hotvinyasa class right after. Now I rehydrate 😅 #RSD84 . . . #therealyogamom #yogateacher #runcoach #dowhatyoulove #therealhothiitmom #HOTHIITBody #therealmarathonmom #keepittight #runnersloveyoga

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rachelmaccarreallyoga. With continuous practice, comes improvement! This may not look like mu

With continuous practice, comes improvement! This may not look like much, but I have an injured wrist from when I was 15 years old that always bothered me. I injured it again last fall and had to take things slow. As a new yoga teacher, I thought I would never be able to do balancing poses like this. Was I wrong. Consistent practice has strengthened my muscles and focused my mind to a point where I know I’ll be able to do any yoga pose that I want, as long as I continue practicing. #yogateacher #yogamomma #ryt200 #sahm #yogisofinstagram #igyoga

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Los espero desde este lunes 😉 en las instalaciones de @Venfit01 en Raulí 651 🙌🏼 Estaré inicialmente en los horarios que indico en la imagen, si te sirve otro horario por favor házmelo saber 👌🏼 . #mirthayoga #YogaenStgo #HagamosYoga #HagamosYogaChile #Yoga #YogaTeacher

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☝️Here’s the one thing I crave from God, the one thing I seek above all else:⁣ ⠀⠀⁣ I want the privilege of living with him every moment in his house, finding the sweet loveliness of his face, filled with awe, delighting in his glory and grace. I want to live my life so close to him that he takes pleasure in my every prayer.⁣ #Psalms‬ ‭27:4‬ ‭⁣ ⠀⠀⁣ ⁣ ✝️🙌🧘‍♀️Worship at Yoga this morning ☀️God, Filled with awe? - God the creator of life - *HE* is filled with AWE when he sees YOUR face! ⁣ ⠀⠀⁣ Turn your face to Him, your thoughts to Him, delight in Him! 🥰⁣ ⠀⠀⁣ ⁣ ⠀⠀⁣ 📸: @arainaldi captures the most amazing shots so I can share my heart on this platform 🧘‍♀️📸🙌⁣ ⠀⠀⁣ #ChristianYoga #HolyYogaWithChystal #Compassion #orlandoyoga #lakenona #yogamom #orlando #jesusandyoga #Faith #yogaforbelievers #CastleChurchBrewing #yoga #SAHM #WAHM #yogalifestyle #YogaTeacher #GospelPreacher

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Essa postura que a @dietadafelicidade_ está executando chama-se urdhva (pra cima) dhanurasana ( dhanu- arco) ou chakrasana (roda), um arco para cima ou roda.⠀ ⠀ Ela é uma posição avançada e difícil. Entre seus benefícios:⠀ ⠀ 💫tonifica a espinha, esticando-a completamente;⠀ 💫mantem o corpo alerta e flexível;⠀ 💫fortalece os braços e pulsos;⠀ 💫proporciona vitalidade, energia e sensação de leveza.⠀ ⠀ Com a perna estendida para cima a posição se torna ainda mais desafiadora, mas lembre-se: compense estendendo a outra perna também. Namastê!!!🌟⠀ ⠀ ⠀ ⠀ #amomuitotudoisso #autoconhecimento #autosuperacao #desenvolvimentopessoal #meditacao #purnayoga #yogaintegral #yogalover #yogateacher #yogatododia⠀ ⠀ ⠀

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store_yoga_insta. Kind people are my kinda people ☺️💕
\"perfect 👌 💖 Follow me @store_y

Kind people are my kinda people ☺️💕 "perfect 👌 💖 Follow me @store_yoga_insta for more 💗 ❤ Update new pictures everyday! ➖ 📌 Tag someone to make their day better. ❤️ Double Tap & Tag your Friends Below⤵ #yoga #yogaeverydamnday #yogachallenge #yogainspiration #yogapants #yogaaddict #yogateacher #yogajourney #yogagram #yogamom #yogadaily #yogafun #yogatshirt #yogafit #yogalover #yogaflow #yogalifestyle #yogafam #yogatime #yogacommunity #yogaphotography

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caribeyogaacademy. “Find fabulous white-sand beaches lined with palm trees and surrounded

“Find fabulous white-sand beaches lined with palm trees and surrounded by gentle waters in the heart of the Caribbean Sea”. By @visit_costarica . Doesn’t it looks like just the perfect place to be and complete your YTT?. . Join the journey! 👉🏻 We opened some additional spaces for November! More info in our bio ✨ . . 📷: @equirosan #caribbean #costarica #YTT #yogateacher #yogateachertraining #200hrs

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fred_med_yoga. ❤️.. As you get older .. you will understand more and more that it’s n

❤️.. As you get older .. you will understand more and more that it’s not about what You look like or what you own .. It’s about the person you’ve become .. ♥ Klem Synnøve Nuria www.fredrikstad.yoga . 🍀💚🍀💚🍀💚🍀 www.synnoves-YogaReiser.com #free #peace mindfullness #yogini #detgodeliv #peaceful #mindfull #yoga #mediyoga #fredrikstadmedisinskeyogasenter #beliveinyourself #peace #yogateacher #silence #breathe #takknemlig #yogaeverydamnday #yogainspiration #yoga4growth #healing #frihet #yoga4everybody #frihet #slowlife www.synnoves-YogaReiser.com

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I had an amazing time teaching at my home studio again ❤️ my rocket 3 peeps were amazing and h finally got back into the hot studio again to swear it ouuutttt. Thanks Fayetteville @hayatyogashala I shall return soon. If you haven’t been to the Shala yet check it out. It’s a beautiful space that also sells kombucha on tap!!! Love @hayatyogashala thanks for having m

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emvardz. “how wonderful it is to know that not even your greatest failures can

“how wonderful it is to know that not even your greatest failures can hinder you from becoming who you were meant to be” 💛

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Found a spot where I have seen this butterfly for a few days in a row. Almost forgot to post it with so many pictures lately. Loooove it. 🦋 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #yoga #yogateacher #yogaforlife #yogafitness #yogajourney #yogaposes #yogaclass #yogapractice #yogaeveryday #yogawithdeena #simplyyoga #belmont #newton #newtonma #deenazyoga #butterfly #nature #summer

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yamanyildirim395. I no longer force things. What flows flows. What crashes crashes. I on

I no longer force things. What flows flows. What crashes crashes. I only have space and energy for the things that are meant for me. We’ve got this. Namaste 🙏 • • • • • 📷 thebitchpad #namaste #gowiththeflow #acceptance #love #yoga #youcandoit #yogateacher

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👋🏽 I'm Shara pronounced Sarah. I’m your Los Angeles based Holy Yoga Therapist. a fancy way to say I am here to help you help your whole body. yoga alone targets your mind, body and soul add The Word and we hit the spirit making this a total being therapeutic practice. . a bit about me. Im big on MentalCare and SpiritCare. They are two of my reasons for choosing Yoga as my means of therapy for myself and clients. I have many soapboxes regarding yoga as a form of therapy and way of life but more on that later . Outside of yoga. I’m a mother, passionate healer and believer. #ThePlugs anyone. I have growing interest in minimalism so you’ll be seeing that in addition to a budding interest in all things green and herbal #plants #tea #cannabis) . I'd love to get to know you. Do we share any interest? Let me know in emojis below ♾ #yoga #yogaeverydamday #meditation #yogalove #yogalife #yogainspiration #yogagirl #yogini #bgy #holyyogi #fitness #love #yogi #mindfulness #yogalove #gym #yogateacher #yogaeverywhere #workout #wellness #yogini #motivation #yogapose #mental #black #locs #glasses #plugwear

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yogasantoshidevi. 🎥Secuencia acelerada x4 (dura un poco más de 4 minutos sin acelerar).

🎥Secuencia acelerada x4 (dura un poco más de 4 minutos sin acelerar). La idea es luego repetirla para trabajar el otro lado del cuerpo. . 🌿El control de la correcta respiración es fundamental para disfrutar una práctica, ejecutar y mantener posturas de manera más cómoda y recibir los beneficios de una correcta oxigenación. . . . #yoga #yogaintegral #yogagram #instayoga #yogaeveryday #yogaeverywhere #yogateacher #yogadaily #yogapractice #yogalifestyle #yogainspiration #yogavideo #yogavideos #yogasequence #yogatv #yogalife #yogatutorial #yogacl #yogalatino #yogachile #chileyoga #yogavaldivia #yogasurdechile

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Flash back to last week... I teamed up with @lululemon to do some yoga with a group of firefighters 💕💕💕 It might have been windy AF, we still had so much FUN! #lululemon

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liftedspirits_yoga. Good day for a row but since I don’t have a boat I did the next best t

Good day for a row but since I don’t have a boat I did the next best thing. Experimented with underhand and overhand grip to keep it interesting for myself 🚣 🌊 #move #waterrower #rowing #rowingmachine #cardio #somanymuscles #muscles #workhard #gym #gymlife #legpower #crosstrain #fitness #yogateacher #outtamthead #countrygirl #countryfan #countrymusic

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theyokeway. Have the determination of a child, who deeply wants to move about the

Have the determination of a child, who deeply wants to move about the world freely, so attempts walking. That child falls down, again and again, until finally they take their first steps. If that child stopped after their first fall, they would have never learned to walk. Chase after your desires with determination, without any fear of failing. "To fail" is just our fear of what others will think at our first attempt at trying something new. Surround yourself with support, with love, and encouragement. Remind yourself of your "why", and learn from your first attempts, to keep moving forward. #nofailure #chaseyourdreams #determination #whatsyourwhy

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dailyyogatuts. I love it when flowers are in bloom 🌸😍
Follow @dailyyogatuts for mor

I love it when flowers are in bloom 🌸😍 Follow @dailyyogatuts for more amazing Yoga content! Credit: @gesticulate _________________________________________ #yoga #yogis #tagstagram #yogaposes #yogagirl #yogainspiration #yogalife #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yoga outside #yogaprogress #yogafam

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This morning leading all these beautiful souls has my cup overflowing! Thank you @she.can.spokane for partnering with @rootedyogapnw and giving me the gift to share what I love so fiercely. YOGA COMMUNITY & SWEAT!!!! The heart of #spokane is beating!!! See you all next Saturday! Let's do this again!!! #spokanewellness #spokaneyoga #spokanedoesntsuck #healingenergy #overflow #gratitude🙏 #morelove #moreyoga #united #love #yogateacher #vibes #amazed #youarebeautiful #roots

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keylamarx. Last night I started my water fast. I do it twice a year as a reset. S

Last night I started my water fast. I do it twice a year as a reset. So for the next 3 days I’ll be drinking just water. And on Wednesday I’ll start my new workout routine with @donsaladino on @playbook_app. #suitupwithdon. I’ll be practicing restorative yoga for the next few days since I can’t exercise during fasting. *********** Disclaimer: Fasting is not everyone. Always check with your doctor. I’m just sharing my experience. :) • • • • • • • • • #yoga #yogi #yogini #yogalife #yogalove #yogaeverydamnday #yogaeverywhere #yogateacher #namaste #meditation #photography #instamood #instagood #instadaily #picoftheday #fun #fitness #fashion #motivation #inspiration #love #actor #actress #actorslife #screenwriter #writer #photooftheday #life #lifestyle

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harmonyyoga45. Looking forward to an outdoor yoga class again tomorrow. We've been re

Looking forward to an outdoor yoga class again tomorrow. We've been really lucky with the weather for the last 6 weeks. Hoping for a little sunshine in the morning 🌞🙏💕🧘‍♂️ #yoga #fitness #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #namaste #pilates #mindfulness #yogalove #yogagirl #gym #yogateacher #yogapractice #yogaeverywhere #workout #wellness #yogaeveryday #yogachallenge #health #yogini #motivation #yogapose #nature #fitnessmotivation #nature #yogaposes #bhfyp

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More stretching, less stressing

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unwindyoganj. Save the date!!!
Ashtanga Inspired coming to UNWIND. 
Join Jeff and le

Save the date!!! Ashtanga Inspired coming to UNWIND. Join Jeff and learn more about Ashtanga. It’s so worth it. Come over. Peace. Connect. UNWIND.

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