#yogastrength

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Namastè✨

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SNOWGA ❄️ 📸 @mattjkomo

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I need to find a beautiful door here in Sardinia 😂 I’m missing it! ❤️ #claudia4yoga . Non vedo l’ora di rimettermi a testa in giù! 😂Oggi tra viaggio e saluti mi sono concessa una piccola pausa, ma domani si ricomincia con la pratica.. magari in riva al mare se il tempo regge 😍❤️ Notte mondo! 🤗 . . . . . . . . . #yogini #yogafit #yogalover #yogajourney #yogagirl #yogafam #yogababe #fitnessgirl #practiceandalliscoming #fitfam #yogadaily #fitnessblogger #yogaitalia #fitnessitalia #sirsasana #yogastrength #yoga #yogamotivation #inversion #yogacommunity #onehandstand #yogateacher #yogi #inspiredyogis #handstand #upsidedown #yogavideo #yogatutorial #verticale

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|| TRY & TRY AGAIN || Well this was stupidly hard! 😅😅😅 The fancy handstand variation that is. Not the stroking of @apupcalledsimba that followed! 🐕❤️ I know that I’m a long way off being able to do so many of the things I try with any sense of ease or steadiness, but that doesn’t stop me trying. It’s ok to fall and to fail. I fail numerous handstand attempts, but it’s all part of the learning process. 🤸🏼‍♀️✌🏼 #catmeffanyoga Wearing: @lululemonuk Mat: @liforme

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Ask someone to tell you about themself and see how quickly they reference their job over most other information. People are fascinating and have hobbies, passions and really cool fucking stories which are what actually define them... not how they pay their rent. Just an actual thought to go with today’s pretty picture😈. 📸: @dimlitesnotwits

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Normally I would not take a picture of the forearm wheel from this angel. But sometimes it’s good or necessary to change an angel or point of view. So often things that we practice on our yoga mat translate into our life. It’s so much more than all of strength and flexibility that we hope to gain, it is a complete revamp of our attitude to life and ourselves, our way of thinking and living. You cannot believe it until you try it. • • • • • • • • Pic credit @oksanaandrejeva • • • • • • • • • • • • • • • • • • • #forearmwheel #yogaposes #yogapic #yogapower #yogaflexibility #yogastrength #wheelpose #yogaheart #yogahigh #practiceyoga #idoyoga #doyoga #yogagoals #yogainspo #bodymovement #yogamovement #yogaflow #loveyoga #liveyoga #yogaoffthemat #yogaspirit #yogaspiration #yogaday #yogateacherlife #dohaqatar #qatar🇶🇦 #yogaallthetime #yogaoutside #yogagirls #yogavibes

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yogawesermarsch. 📌 NEW CHALLENGE ANNOUNCEMENT 🧘‍♀️
#GrowYourGrasshopper 🦗
✨1 - 7 Feb

📌 NEW CHALLENGE ANNOUNCEMENT 🧘‍♀️ #GrowYourGrasshopper 🦗 ✨1 - 7 February✨ . Grasshopper is one of the most beautiful - but  also a quite complex - arm balance: it requires, not only strength, but also flexibility of the hips and spine. We have put together a sequence for you to work towards this posture, so you can find all the elements which are necessary, day by day. Join Andrea, Meg, Sarka and Svenja on 7 days of practice to #GrowYourGrasshopper 🦗💚 . *Anzeige* . Hosts 🧘‍♀️ @andreamegale.yoga @kutzms @sarka.yoga @yogawesermarsch . Sponsors 🌿 @liquidoactive @zenstonescom @bolderafashion @insideoutsideoutsidein @yogapaws . . The Lining Up Day 1: Chaturanga Dandasana Day 2: Agnistambhasana (FireLog) Day 3: Parivrtta Utkatasana (Revolved Chair) Day 4: Baby Grasshopper Day 5: Parsva Bakasana (Side Crow) Day 6: YogiDandasana (Seated Foot to Armpit) Day 7: Maksikanagasana (Grasshopper) . To be eligible for a prize: . ➡️ Repost the flyer. ➡️ Tag few friends to join. ➡️ Follow all hosts and sponsors. ➡️ Post every day using the hashtag #GrowYourGrasshopper ➡️ Show each other love and support . . . . . . #yogachallenge #igyogachallenge #igyoga #yoga #igyogacommunity #yogastrength #armbalance #hipopener #yogatips #yogapose #ashtanga #yogaasana #howtoyoga #yogaeverydamnday #ashtangayoga #dailyyoga #yogainspiration #yogapractice #inspiredyogis #yogaeverydamnday #learnyoga

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#everythingyousynthesize - - - - - 2019 has gotten off to an amazing start... all positive changes... a new job a new path in every sense of the word and a deepened understanding of body and mind.. here’s to a year full of adventures, nature and nothing but good vibes 💜 #thefrozendivide #ytt200 #goa #outdooryoga #yogainnature #yogainversions #beautifulwaterfalls #india_clicks #wildandfree #yogaoffthemat #crowpose #yogaeverydamnday #grattitudeattitude #myyogapractice #yogaeverywhere #yogateacher #yogajourney #yogaanywhere #wildsoul #yogiinnature #myyogatime #yogafeature #spiritualgangster #yogalove #yogaformentalhealth #yogaforhappiness #positivevibes #empoweredwomen #yogastrength

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The first 5 days after the weekend are the hardest... 📸: @dimlitesnotwits

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ilovemmaloveme. Kids can rolls anything without fear , adult have fear to rolls , all

Kids can rolls anything without fear , adult have fear to rolls , all because of stiffness of mind , some voice telling their mind , fear , scary etc. To overcome it , our mind must be relax , calm & breathing without bad voice ... Feel it , ...😃 , #正能量 👍 Love it 😍 travelyogis .... #瑜伽 #yoga #yogaeverywhereigo #yogaphotography #strenghttraining #flexibilitytraining #yogainspirations #yogalive #yogaeverydamnday #practicemakesperfect #yogaaddict #yogalife #乐活瑜伽 #bestrongyogis #yogapose #yogadaily #instayoga #igyogis #yogafun #yogastrength #yogajourney #yogafitness #yogini #yogaaddict 🧘🏻‍♂️ #yogalover #practiceandalliscoming #7daystohandstand

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I just LOVE the houses in Himalayan mountain areas😍😍 Wherever you go, you see these kind of colourful homes surrounded by the beautiful green blanket of nature🌳🍀🌿☘🌲🌳 #trekking #mountains #himalayas #himachal #backpacking #solofemaletraveller #india #iloveindia #travellife #livefree #thankful #livestrong #believeinyourself #loveyourself #powerofyoga #yogastrength #travelinside #trust #life #spirit #strength #sharingmyjourney #lifeisbeautiful #letyourlightshine

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yogaonmainmtpleasant. For many, many years I’ve been in love with vinegar; admittedly this l

For many, many years I’ve been in love with vinegar; admittedly this love affair began long before I knew the health benefits of consuming vinegar every day. My daughter, Lindsay, followed in my footsteps and as a small child would beg for a salad with vinegar for her meals (again, I got lucky with this one). This is an important article backed by plenty of medical research studies. If you’re looking to improve your health, especially if you are a pre-diabetic or have been told by your physician that your blood sugars are higher than they should be, pour a tablespoon or more of this yumminess on your food or add it into whatever you’re cooking. https://nutritionfacts.org/2019/01/17/how-much-vinegar-every-day

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Não desças os degraus do sonho Para não despertar os monstros. Não subas aos sótãos - onde Os deuses, por trás das suas máscaras, Ocultam o próprio enigma. Não desças, não subas, fica. O mistério está é na tua vida! E é um sonho louco este nosso mundo... Se as coisas são inatingíveis... ora! Não é motivo para não querê-las... Que tristes os caminhos, se não fora A mágica presença das estrelas! Tão bom viver dia a dia... A vida assim, jamais cansa... Viver tão só de momentos Como estas nuvens no céu... E só ganhar, toda a vida, Inexperiência... esperança... E a rosa louca dos ventos Presa à copa do chapéu. Nunca dês um nome a um rio: Sempre é outro rio a passar. Nada jamais continua, Tudo vai recomeçar! E sem nenhuma lembrança Das outras vezes perdidas, Atiro a rosa do sonho Nas tuas mãos distraídas... #acroyoga #vamosvoarsuacidade #yoga #wellness #acrolovers #yogalovers #desafiosinergia #igyoga #yogastrength #pilates #neopilates #pilateslovers #vempilatear #pilatesdesafio #desafiopilates #streetworkout #calisthenics #calistenia #fitness #semfiltro

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thebodynatural. Finding health won’t happen overnight, there is no quick fix, no 5 day

Finding health won’t happen overnight, there is no quick fix, no 5 day turn around. The first thing to do is increase your awareness. How do certain foods make you feel, how does it affect you when you have less sleep, what happens when you spend no time for yourself. Or turn it around. What happen in the day before you got that headache or stomach ache, were your period pains brought on because you’ve been more stressed over the last month? There is always a reason behind our symptoms, there is always a cause. That means there is always an opportunity to improve and make changes. . Lasting, sustainable, affordable changes. . Slide right on into my DMs or drop me an email at rachel@thebodynatural.co.uk if you want to know more . 📸@madeleine.penfold . . . #yoga #yogaeverydamnday #yogaposes #yogastrength #strongwomen #strong #yogainspiration #yogi #yogisofinstagram #gratitude #natural #naturopathy #nutrition #nutritionist #holistic #holistichealth

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🙏🏼💪🏻strength comes from the heart and core🙏🏼✨measure your focus and will by your heart not by your look or status ✨🙏🏼last nights class was full of energy and strength and I find myself full of gratitude and joy ✨🙏🏼yoga should come from the breath and how it makes you feel ✨🙏🏼from the centre and out ✨🙏🏼everything you need, is already inside of you, you just have to unlock it✨🙏🏼you have the key ✨✨✨✨keep strong 🙏🏼hope you have a great Thursday #yogadaily #yogainspiration #yogavibes #yogastrength #inversion #handstandpractice #inspiration #yogachallenge #instayoga #yogalicious #fitfam #fitnessgirl #yogaeverydamnday #insta #yoga

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In today’s society women are often mislabeled as objects to look at, and judge for its look . And body shaming happens too often. We all have different body types; athletic, skinny, thick, curvey . And that is ok as it is. We have to love our shapes and forms. We born to be rounded here and there, and there is nothing to be ashamed of. Move your body when and how it feels good to you, make sure to feed this temple with nourishing foods, and just love the heck out of it 💙 . Do you embrace your body? . Do me ,and yourself a favor! Give yourself a big hug today, and say I love you ❤️ Day 4 of #theyogahug . Hosts: @shiziks @yoga_miss_tee @yogawithgandha @ina.yoga Sponsors: @yoga_democracy @yoggys_foryogis @mala_lesateliersdebrahma @kalsiayurveda . List of hugs: Day 1 forward fold ✅ Day 2 chair pose✅ Day 3 boat pose✅ Day 4 eagle pose✅ Day 5 lizard pose Day 6 splits pose Day 7 yogis hug of choice . . #myyogalife #yogachallenge #instayogafam #yogilife #yogagirls #igyogacommunity #yogaathome #yogaphotography #vinyasaflow #yogini #yogapose #yogalove #veganyogi #yogastrong #yogatherapy #openyourheart #beagoddess #innerlove #yogavibes #yogastrength #plantstrong #yogajournal #ikozosseghungary #practiceandalliscoming #realyoga #vegansofinstagram #magyarinsta #igyogafam #creativeyoga

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Invigorate Breath, continuing to build intensity. Started with a slow and progressive breath count to acclimate the lungs & diaphragm, then intensified with Kapalabhati pranayama & finished with slowed down breath retentions and meditation🧘🏽‍♂️ - #yoga #namaste #movewellmoveoften #getupandflow #linnerpeace #wellness #makingchangesforthebetter #bemorehuman #alomoves #aloyoga #manduka #stability #core #anatomytrains #fitness #humanbody #focusonyourself #yogastrength #personalpractise #blessings #love #gratitude #FromTheMatUp #vinyasa #yogadoha #yogaqatar #pranayama

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🕉️ It feels so good to be back to class💃 Kick-starting this new year first class with a beginner's meditation and pranayama session. Thank you all for the beautiful positive energy ❤️💛 . . . . . . . . . . #breatheyogawithme #shanghaiyogis #shanghailife #yogaart #yogajourney #yogini #yogasana #yogagirl #yogadamneveryday #yogapractice #yogalifestyle #yoga #yogiintro #yogachallenge #yogaprogress #yogagoals #yogaaddict #igyoga #yogaaddict #yogateacher #yogafit #yogamotivation #yogastrength #yogaoutdoors #yogashanghai #incrediblemanipur #yogaphotography #pranayama #meditation #positivevibes #selflove

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Day 4 of 🙏 #balanceresolutions 💕 #lsit #l-sit 💕. . 🤸🏼‍♀️Balancing Hosts:🧗🏼‍♀️ @mrs_khaleesi_gaither @namaste_in_dc @kaddarina.motus @lauralouiseyoga @gymnasttoyogini . 🤸🏻‍♂️Gravity-Defying Sponsors:🧗🏻‍♂️ @onzie @gocleveryoga @songsofeden Poses by Day (we will be posting multiple variations for you to choose from!) 1. Malasana / Crow / Crane 2. Dolphin / Pincha / Funky Forearm balance 3. Side Crows / 8 Angle Pose 4. L-Sit / V Sit / Firefly 5. Handstand (wall, shapes or headstand) 6. EPK 1 / EPK 2 / Splits side plank 7. Grasshopper / Flying (Crow, Pigeon, or Lizard) Wearing 🍍 #pineappleclothing 🍍 #happyinpineapple . #balance #balancepose #balancing #balancingpose #armbalance #armbalances #Inversion #yogachallange #yogachallengeworld #yogafun #yogafamily #igyogafamily #igyoga #yogapeople #instagramyoga #yogaresolutions #yogagoals #yogastrength

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mandiyogi1. It’s been awhile since I’ve posted a #headstandflow because I’ve been

It’s been awhile since I’ve posted a #headstandflow because I’ve been working on so many other things with my fitness and #yogagoals and #yogajourney I decided to practice #headstand tonight 🤗 Keep improving in every area of your life be a good example to others! Your character and integrity are more than just mere words of conversation! #inversion #inversionaddict #inversionjunkie #headstands #yogaflow #flipyourperspective #yogafun #yogapractice #yogaprogress #yogamom #yogapants #yogacommunity #yogajourney #myyogajourney #yoga #yogagirl #yogalove #yogalover #yogastrength #yogafitness #yogadaily #yogaeveryday

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thebodymindmover. For me it’s about finding my own time and space where I can feel more

For me it’s about finding my own time and space where I can feel more like me, ie some freedom. Some things in life are a must (like doing laundry 😂😂) but what I do with my time in between is up to me to decide. I choose to make the most of it. That way I create freedom where there wasn’t any. Much like in the rest of my life I get to choose how I react to the constraints of every day life and perhaps to move beyond and find happiness and relief where before I only felt grief or sadness because I couldn’t do exactly what I wanted, where I wanted, when I wanted and with whom I wanted it. It’s not easy, I’ve to admit that. But what choice do I have? Going around frustrated or bitter? No thanks. I rather make the effort of finding a way, maybe a middle way, that get things done and allows me to grow. So glad and grateful to have close friends and family that allow and help me to do that. In the meantime I’ll try to do what I can to keep coming back to that safe space where I just can be me. Sounds lovely. . #calisthenics #bodyweighttraining #yoga #yogalife #yogalifestyle #mindful #breath #breathe #focus #meditationinmotion #strength #strengthtraining #yogateacher #yogastrength #neverstopexploring #neverstopmoving #move #movement #movementculture #strong #getstrong #staystrong #training #handstand #pinchamayurasana #balance

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totalyoganz. Day 10 of #totalyoga21
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Chaturangdandasana for 1min or 10breaths..
.

Day 10 of #totalyoga21 . Chaturangdandasana for 1min or 10breaths.. . . A plank on a plank.. or driftwood in this case! 😃. . How long did you hold for? 1min or 10 breaths? Don’t be disheartened with this one, it is definitely a journey worth going on... @totalyoga . #totalyoga #yoga #selfyogapractice #yogaeverydamnday #yogachallenge #yogainspiration #yogaposes #yogalife #yogaeverywhere #yogagirl #fitness #motivation #challenge #findyourfire #knowyourasana #myyogajourney #yogaisme #yogaforlife #yogaasana #instayoga #yogaposes #yogisofinstagram #januarychallnge #strengthbuilding #yogastrength #armstrength #plankchallenge #strongcore

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Utkatasana, or Chair Pose, is SO worth the burn. 🔥 This fierce pose strengthens your legs, calves, and back while stretching your chest and shoulders, and stimulating your heart and diaphragm. #ChairPose #OmYogaSC

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"AVE Yoga, Gurgaon" Shirshasana, " The Head Stand" The King of All The Asana. Helps in regulation of blood flow towards heart and head. Helpful in concerntration. Increase your confidence to face the world. . . . #goodmorning #yogastrength #yogaposes #yogachallenge #healthylifestyle #confidence #strengthtraining #yogalife #yogafit #yoga #yogaeveryday #yogapractice #Aveyogagurgaon #yogawithsimant #yogaforlife #yogaforthemind #loveyoga #iamwhatiam #yogaforpeace #yogaforpieceofmind #yogaforlife #yogafit #yogafun #yogaingurgaon #yogaeverywhere #yogatribe

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beekoon. Day 4: Seated Compass (weak side), my right side

#WeakToWarriorAsanas

Day 4: Seated Compass (weak side), my right side #WeakToWarriorAsanas — Happy Hosts: @ _melissayogi @ em.luker @ nitasenorita_x @ nicole_cotcher — Generous Sponsors: @ freaklechic @ liforme @ mantraband @ dharmabumsactive — Lineup - Day 1: Splits (weak side) Day 2: Any Arm Balance (that you avoid) Day 3: Bird of Paradise (weak side) Day 4: Seated Compass (weak side) Day 5: Dancer’s Pose (weak side) Day 6: King Pigeon (weak side) Day 7: Sugarcane (weak side) Day 8: Any Inversion (that you avoid) Day 9: Side Plank (weak side) Day 10: Yogi’s Choice (pose you avoid) #practicemakesperfect #practiceandalliscoming #yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogamom  #yogagram #yogadaily #yogajourney #yogafun #yogaaday #yogafit #instayoga #instagramanet  #instatag #yogastrength #flexibility

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britonica. Day four of #YogisInnerGoddess 🧘🏼‍♀️ ✨ 
To be grateful is to hold th

Day four of #YogisInnerGoddess 🧘🏼‍♀️ ✨ To be grateful is to hold the key to your happiness. It’s easy to get wrapped up in the list of things that you want, but if you continue down that path you’ll never be happy.... there will always be something better. To be grateful is also to be more present. I have this NOW and I am happy with it. . . . Hosts: @lezette.marie @em.luker @shayzeeyoga @featherfarrison @sarahtess_fit @estelleg92 . . Sponsors: @gocleveryoga @vayumudra @bruitessentials @delavinadesigns

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beekoon. Day 4 Goddess in Tip toe

#BeAWinterGoddess
January 21-27
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Hosted by:

Day 4 Goddess in Tip toe #BeAWinterGoddess January 21-27 . Hosted by: @ jennyg2bfit @ myveryown.journey @ temyoga @ yoga_blake @ yoga_karlet . . Sponsors: @ onzie @ yogisurprise @ arthleticwear @ mymalanecklace @ insideoutsideoutsidein @ sacredgoddessnyc . . 💥 Winter ❄️ Goddess Lineup 💥 : 1. Any goddess with a bind 2. Goddess with Prayer hands / eagle arms 3. Goddess with Forward fold/side bend 4. Goddess in Tip toe/ compass pose 5. Goddess Twisted/ make a shape 6. Goddess in Wild thing/backbend 7. Yogi’s choice . #practicemakesperfect #practiceandalliscoming #yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogamom  #yogagram #yogadaily #yogajourney #yogafun #yogaaday #yogafit #instayoga #instagramanet  #instatag #yogastrength #flexibility

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mandiyogi1. This is yesterday’s #lizardpose and it was crazy busy at work and I ca

This is yesterday’s #lizardpose and it was crazy busy at work and I came home tired and spent some time with my family and then went to bed. Today I chose to do yesterday’s video and today’s video (posting next) and also some of my own flow. Day 22 of #30dayyogajourney @kinoyoga @omstarsofficial @liforme @yogagivesback @ohmmeapparel #onemillionyogis . . #yoga #yogamom #yogajourney #yogaprogress #peacefulyoga #yogaeverywhere #yogaeveryday #yogadaily #yogaathome #esoe #yogaflow #yogafun #yogaphotography #yogastretch #yogastrength #yogalove #yogacommunity

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beekoon. #FreeStyleYogis
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♥️ Super Hosts ♥️
1. @ ninayoganow .
2. @ shreeyoga

#FreeStyleYogis . ♥️ Super Hosts ♥️ 1. @ ninayoganow . 2. @ shreeyoga 3. @ erika_yoga_and_unicorns . 4. @ jloyoga 5. @ yogamaike_ . ♥️ Amazing Sponsors and Prizes ♥️ 1. @ vayumudra ➰ one yoga bra . 2. @ adoratherapy ➰ one roll on essential oil Chakra booster . 3. @ feetup ➰ one FeetUp trainer 4. @ iwilltakecareofyou_official ➰ cute tee and bag . 5. @ rangoonactive ➰ one cute leggings 6. @ om_life_oils ➰ one essential oil gift. 7. @ theblessedyogico ➰ one bracelet . 8. @ omsweeeetom ➰ one mat holder. 9. @ yogat_au ➰ one yoga mat . 10. @ comfy_yoga ➰ one cute leggings . 😎 Poses to free your body into 😎 . Day 1️⃣ On the floor . Day 2️⃣ On your prop(s). Day 3️⃣ On the wall . Day 4️⃣ On your knee(s) . Day 5️⃣ On your belly . Day 6️⃣ On your back . Day 7️⃣ On your forearm(s). Day 8️⃣ On your hand(s) Day 9️⃣ On your head or shoulder . Day 🔟 😎 FREE STYLE ON YOUR OWN 😎 . #practicemakesperfect #practiceandalliscoming #yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogamom  #yogagram #yogadaily #yogajourney #yogafun #yogaaday #yogafit #instayoga #instagramanet  #instatag #yogastrength #flexibility

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