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Los que no hacemos puente.. fuimos... We flow... #samsaraintegral #samsarafamily #flow #yoguinis #yogarules, #yogaforeveryone

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* Yoga es Unión !!! #ColimitaRules #YogaRules #AsanaRules #MisAlumnosHermososRules !!! #LosAmOooom !!!🕉💗💞🌺😘👊🏼💟🎶🙏!!! #SSPM #DamnBaby !!

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yogafortisme. SURYA NAMASKAR 🧘🏻‍♀️ #respiraydisfruta #unavida
#yogafortisme

SURYA NAMASKAR 🧘🏻‍♀️ #respiraydisfruta #unavida #yogafortisme

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Treat yourself the way you want the world to treat you, yourself worth,care&love is the foundation of everything! Happy Friday lovelies🤗🤗🤗 #ireoluwa #yogaonmymind #yogainversions #yogaeverydamday #yogaeveryday #yogapractice #yogaaddict #yogagirl #yogainspiration #africanyogini #flexibleyogini #natarajasana

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mrs.yoga_. Feliz aniversário pra minha aluna mais que especial @luisa.qvieira! ❤️

Feliz aniversário pra minha aluna mais que especial @luisa.qvieira! ❤️ Lu, suas conquistas são minhas conquistas também! Muito orgulho de onde vc já conseguiu chegar. Linda no gomukhasana. Parabéns! 🎉🎂❤️✨🙏🏼 . #yoga #yogateens #yogakids #kidsyoga #yogaparacrianças #ioga #iogaparacrianças #yogateacher #mrsyoga_ #yogaeveryday #yogaparaadolescentes #aulasdeyoga #yogaisfun #gomukhasana #cabeçadevaca #cowfacepose #yogarules #inspiration #training #riodejaneiro #carioca #yogagirl #yoguini #yogaaddicted #yogaforlife #pratiqueyoga #hathayoga #yogainspiration #yogapose #asana

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spengageneva. @bridgett_spenga laughing at the 80lbs 🤣!! She wants to know if @kshe

@bridgett_spenga laughing at the 80lbs 🤣!! She wants to know if @ksheehan9 can get her leg this high. Shots fired by both... who’s ready for Saturday?? We know we are.. Don’t forget to roll with SPENGA green in the classes on Saturday for special treats and prizes!! #balanceharderthanbridgett #yogarules #REVIVE #WERK #SPENGAGenevafam #battleofinstructors/friends

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Meditation and other stress reduction techniques, such as yoga and focused crafts have been studied as treatments for depression and anxiety. Stress and Anxiety can often feel debilitating and we're here to help with a supportive group of like-minded individuals and fun activities to free the Mind. Join a group of people who understand, holding no judgement or expectation, to help you find ways to heal. Yoga and crafts session with Kelsey and friends explores engaging, interactive, yet highly focused meditative ways to channel anxieties elsewhere in order to quiet the mind and find peace within the self, such as: painting, drawing and art projects, coloring mandalas, vision boards, jewelry making, knitting, therapeutic oils, journaling, guided meditation, chakras and chanting, breathing techniques, gentle yoga, free-form dance, group discussion and support. Each monthly session will highlight a new, fun activity for the group. All instruction and supplies will be provided for you. Let yoga and crafts be that light for you and come begin your journey of healing inside and out! For more information and to register please call 586-232-9555 or https://www.updogyoga.com/workshops/workshops-sterling-heights #updogyogasterlingheights #yogarules #enjoyyogaandcrafts

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palazzinana. YOGA rules 🙌📿🔥🧡🌺🧘🏻‍♀️ #yoga #yogananda #yogarules #ayurveda #ay

YOGA rules 🙌📿🔥🧡🌺🧘🏻‍♀️ #yoga #yogananda #yogarules #ayurveda #ayurvedalife #autocuidado #espiritualidade #cura #saúde #realização

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maverickhealth. Very productive week adulting with these fine ladies.  Making friends

Very productive week adulting with these fine ladies. Making friends and get stuff done. I like to mingle with people other than my husband and kids. It helps to meet new people. Keeps me socially health and I learn new words besides "potty" and "juice please" lol. #lifeofmom #mommysworld #workingmomma #smallbusiness #workingfromhome #workathomemom #personaltrainer #weightlosscoach #yogarules #holistichealth #fitnessforlife

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theyogashalact. Intro to Yoga with Janell this Tuesday from 2-3pm.
.
#telltheworld #yo

Intro to Yoga with Janell this Tuesday from 2-3pm. . #telltheworld #yogarules #theyogashalact #introtoyoga #introtoashtanga #ridgefieldct #donotmissit

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ireyogini. Have you ever looked so deeply in the mirror that you see yourself_ in

Have you ever looked so deeply in the mirror that you see yourself_ in all your Divine light and fully receive and love what you see? I deeply desire that for you and me❤️❤️❤️ #ireoluwa #yogafan #yogini #flexibleyogini #wheelpose

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yuliatoal. IT HAPPENED TODAY!!
⠀
I went to my weekly yoga class with Karina today

IT HAPPENED TODAY!! ⠀ I went to my weekly yoga class with Karina today, and she said something that really resonated with me. She said- we move too fast in yoga, and we try too hard. ⠀ This is so true I thought! Why do we feel the need to speed things up, to tip ourselves over the edge, why do we want to achieve so much so quickly and then getting frustrated and disappointed if it doesn’t happen for us? ⠀ When I started practicing yoga 15 years ago, I often felt like I wasn’t good enough on the mat. I wasn’t making enough progress and I was nowhere near as cool and yoga frenzy as my teachers were and I felt quite pathetic about it tbh ☺️ ⠀ Then I learned to let go and surrender, I learned to trust my body a bit more and to be attuned to it. It cost me a few injuries to realise that often slow is best. Baby steps rule. ⠀ So as Karina was talking us through the asanas and we were doing the Vinyasa moves, something happened for the first time for me. You know when you do your sun salutations and there’s the bit when you flow into your plank, then bend your elbows and lower your plank and then either go onto your knees or you flow seamlessly from there into the upward facing dog without touching your mat? I did it! I flowed from the low plank into an upward facing dog. Just like that! It happened so naturally and so easily I didn’t even realise how it happened! After 15 years of trying, then giving up, then surrendering to it and doing a little bit by bit and taking it as it comes- my body did something I’ve never thought it was capable of doing. ⠀ If this has resonated with you- let me know 😘 If you practice yoga in any form- what do you love about it?

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Very energetic Mysore class this morning with wonderful EWA MAKOWSKA! We are so grateful that she is teaching at Santosha one more week 🙏🏽❤️🙏🏽 Ashtanga Yoga Workshop „ Hips“ this weekend - don’t miss it! #ashtanga #ashtangayoga #ashtangalove #yoga #yogalove #hip #happyhips #yogarules #energy #breath #focus #practice #practiceandalliscoming #yogaeverydamnday

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kalpayogi. Thread the #Needlepose is also called #Sucirandhrasana or #eyeofthenee

Thread the #Needlepose is also called #Sucirandhrasana or #eyeoftheneedlepose. It is less intense than Pigeon pose, but just as effective for opening the hips, and safer for those with any limitations such as knee or hip issues. It is a nice way to warm up both before and after to open and bring awareness to the hips and legs. #positivethinking #positivity #powerofpositivity #vedanta #yogaphilosophy #yogapowe #yogarules #yogasutras #yogachallenge #yogalifestyle #advaitha #ananda #yogaeverydamnday #yogainspiration #yogaforlife #yogaforpeace #yogawarmups #yogacooldown

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saharzgheib. Be kinder than necessary👌🏻 #perfect #yogarules

Be kinder than necessary👌🏻 #perfect #yogarules

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#Repost from the legendary & beloved @cherylmoss1 😌❤️ ・・・ S-AAAAH-Vasana! Morning Practice welcoming the new day together at #soulplayyoga #culvercity - M/W 7am, 1pm. Join me for juicy, compassionate, intelligent #yogapractice. For all ages and levels! . . . #sharethelove #community #bettertogether #yogaeverydamnday #yoga #yogarules #dailypractice #gratefulheart #culvercityyoga #layogacommunity #whatmakesyoursoulplay

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Thanks Desiree Rumbaugh! You are such a masterful teacher. Nice pincha mayurasana 🤩! @desyoga @agurvey #neverstop #iloveyoga #yogarules #yoga #yogaforlife

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cherylmoss1. S-AAAAH-Vasana! Morning Practice welcoming the new day together at #so

S-AAAAH-Vasana! Morning Practice welcoming the new day together at #soulplayyoga #culvercity M/W 7am, 1pm. Join me for juicy, compassionate, intelligent #yogapractice. For all ages and levels! #sharethelove #community #bettertogether #yogaeverydamnday #yoga #yogarules #dailypractice #gratefulheart

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When you cant help moving in the sunshine. . . .🌻🌻🌻🌼🌼🌻🌻🌼🌻 . The storm last night nearly threw me off my bike. . Today it is still and sunny.... metaphore for life..... I think soooooo. #yoga #forearmstand #yogaeverydamnday #armbalance #vegan #veganstrong #acro #acroyoga #peaceful #yogachallenge #yogaislife #yogarules #nottinghamyoga #lifestylemedicine

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___asanna___. Что такое пропсы и для чего они нужны?

Пропсами в йоге называют все п

Что такое пропсы и для чего они нужны? Пропсами в йоге называют все приспособления, которые помогают вам войти и выйти из позы, а также сделать асану более удобной или вообще возможной. Когда новичок приходит на йогу, не может быть и речи о том чтобы достать ладонями до пола, в помощь идут йога-кирпичи. Все асаны в йоге стремятся к симметрии, чтобы левый бок был такой же длины как и правый или бедра были на одной линии и тд. На фото вы видите, как при помощи йога кирпича, я сделала позу из кривой и неэффективной, правильной и симметричной. Не стесняйтесь использовать в своей тренировке приспособления и подручные средства. И помните, йога работает против вас если вы делаете её неправильно. #yogagirl

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ireyogini. When you love yourself,
You begin to glow from the inside,
You attract

When you love yourself, You begin to glow from the inside, You attract people who you love,respect and appreciate your energy Everything starts with and how you feel about yourself.start feeling worthy, valuable and deserving of receiving the best life has to offer. BE MAGNETIC! Have a wonderful week ahead lovelies🤗🤗🤗 #ireoluwa #yogaeveryday #yogarules #yogaeveryday #yogaonmymind #yogatime #yogaprogress #yogastudent #yogaaddict #yogafit #yogaposes #yogagirl #yogapractice #slimyogagirl #naijayogi #yogamodel #yogalife #yoga #flexibleyogini

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ireyogini. The only thing you sometimes have control over is perspective.but don'

The only thing you sometimes have control over is perspective.but don't have control over your situation.but you have a choice about how you view it... Have a lovely weekend lovelies❤️🤗🤗 📷📷@sefscot #ireoluwa #yogatime #yogafan #yogini #yogamodel #iloveyoga #yogaeveryday #yogaslaysbodies #yogaaddict #yogaprogress #yogaposes #yogastudent #yogarules #yogajournal #yogacare #iloveyoga #yogagirl #slimyogagirl #slimyogini #natarajasana #yogainspiration #flexibleyogini #saturdayyoga

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you can never say it enough. the brain is biologically programmed to remember bad stuff more than good stuff: it’s part of our survival instinct. it helped us remember which mushrooms were good and which ones were poisonous ☠️ so despite the fact that we naturally scan for danger because it is how we survive and evolve, don’t let that mechanism run wild. look for good and btw- you don’t have to look very far. good is everywhere. there’s a zillion times more good than we tend acknowledge (scientific fact 😬). there’s so much to be grateful for. anytime you have a negative thought- counter that by immediately taking a deep breath and acknowledging 5 things that are good- whether you feel like it or not. it could start to rewire a negative habit into a positive practice. let me know how it goes! . . . . . . . #yogarules #meditateandrealize #fridaynight #londonhereicome #lifeisgood #goodisgood #santosha #momsha #bhagavadgita #nevergiveup #yogateacher #yogamom #pinkrose #pink #thankypu #gratitude #reapwhatyousow #jaima #theexperiencesf #lovestoryyoga #vinyasa #sfyoga #globalyogi

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lizmyerslife. Join myself, @thecrystallioness and @soulprintyoga for a two hour Vern

Join myself, @thecrystallioness and @soulprintyoga for a two hour Vernal Equinox Renewal Celebration! Saturday March 23rd, 4-6pm. Enjoy ceremonial cacao, yoga, sound therapy, crystals, reiki and goddess company 🙏✨💗🌈. $25 tickets. Held at a private home in Rancho Bernardo! Go to my events page at www.lizmyers.life for ticket info! 😘😘 #spring #vernalequinox #goddessgathering #singingprayers #yogarules #crystalhealing #soundmakestheworldgoround #cacaoceremony #energyhealing

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unchained_vinyl_designs. YOGA LIKE A BOSS 🕉️....
VINYL DESIGNED COFFEE MUGS...
$8.50 PLUS SHIP

YOGA LIKE A BOSS 🕉️.... VINYL DESIGNED COFFEE MUGS... $8.50 PLUS SHIPPING.... CONTACT ME TO ORDER YOURS TODAY! #yoga #yogalikeaboss #yogi #kemeticyoga #yogarules #yogaheals #yogaposes #yogachallenge #yogapants #yogamat #yogamom #yogameditation #vinyldesigns #coffeemugdesigns #ifwecancutityougotit

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“They say a person needs just three things to be truly happy in this world: someone to love, something to do and something to hope for.” Happy Thursday 🌸

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PLAY. & REPEAT. 🚀 #playmaste

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