#yogarules

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Yoga in schools is the best. I love you #fwisd and #appliedlearningacademy thanks for allowing me to teach your kiddos year after year. #yogarules #girlsrule #yogainschools #mindfulnessinschools #yogaforALL #startthemyoung

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Yoga allows the swimmer/runner to breathe efficiently, it helps the dancer with flexibility and strength, it aids the busy child to focus, it allows the anxious child to have a toolbox of calm strategies, it helps every child with self confidence and to love themselves more. Yoga takes away the defining walls of the classroom, this weekly yoga experience supports the 'whole' child physically, mentally, emotionally and spiritually. See all you beautiful young yogi's on the matt this afternoon @peacemojohouse 3.45pm. @peace_yoga_doreena @exhaleyogagc #kidsyoga #calmkids #schoolkids #peace #breathe #yogafun #kidsyogateacher #wholechild #Burleigh #goldcoastkids #yogalife #yogafamily #kidsactivities #activekids #calmkids #mindfullness #yogarules

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Espacios y momentos muy especiales en nuestras últimas clases de #Yoga de este año. Es muy bonito sentir la unión y la #fraternidad en torno a dinámicas como ésta, encaminada a nuestro bienestar y desarrollo interior. #Mindfulness en el Montemorel! 🌟😊🎉🤗💪🤚🧑👧🧘‍♂️🧘‍♀️✔️ . . . #Yoga #YogaRules #PowerYoga #PasaEnElMontemorel #Unidos #AñoDeLaFraternidad #FraternidadMontemorel #HaciendoYoga #PracticingYoga #YogaEnLaEscuela

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iurbanista. Até já. Adeus seria longe demais ✨

Até já. Adeus seria longe demais ✨

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antoniakaramanoglou. ~ There are no \"can't \", there is no fear. Yoga is about breaking ever

~ There are no "can't ", there is no fear. Yoga is about breaking every single limit we set on ourselves ~ #yoga #yogarules #yogaposes #yogigirl #headstand #practice #nolimits #nofears #afstudies

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suryayogamallorca. Being as i am,
doing what i want 
Namaste 🙏 
#respiraydisfruta #unavi

Being as i am, doing what i want Namaste 🙏 #respiraydisfruta #unavida #yogafortisme

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foreveromyoga. Hey everybody!!! I’m going to be taking over Instagram for forever om

Hey everybody!!! I’m going to be taking over Instagram for forever om yoga today!!! I’m excited for you to join me throughout the day! #yogarules

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Here at Ascension Byron Bay we refer to inner evolution and the expansion of the physical self. Whatever you express to the world physically is a symbol of your inner journey. As the name implies, ascension is about reaching new heights both literally on the aerial equipment and metaphorically by transcending old limiting habits, beliefs and mindsets. The physical transformation is a conscious decision to try to expand your horizons, to express your true power and to play with maya. Filling your cup so you can teach others the joys of our in-body experience. Through the experience of Aerial, Yoga and Acroyoga there comes an elevation of the self and a true sense of connection. You belong. To our circus family and to the wider universal family. 🙏 🎪💕

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My church. My mental health. My therapy. I’ve been torn up since returning to LA. My nervous system does not like this air quality. It’s so sad that a place with so much beauty is the #1 worst air quality in the country and according to a recent study that Forbes published, #10 in the world. I feel it. Big time. So obvious now that I have been spending long periods of time away this year. Maybe that’s why the best of the best yoga teachers live here, because we need them to get us through the chaos of Los Angeles. They can at least come here, as my teacher said today, to the land of fruit and nuts and be free to express themselves to the fullest! There’s reasons I rarely leave my neighborhood. One of them is this place. Yes, I stole a photo just at the end today, because I need the visual reminders to always remember how much I love the community @onedowndog. (Sorry ODD!) I had yoga and spinning taken away from me 6 years ago with this disease but this year I have been able to gain some back. I never thought I would. So while some days are still challenging, I’m so grateful for the love and support I have with this yoga community and the friendships made with my teachers this year. I really missed them. They meet me where I am each and every time. That’s a life lesson to remember with your friends and loved ones. Meet people where they are. ❤️❤️❤️❌⭕️ #yogagirl #mindbodyspirit #healingms #healingneuropathy #yogarules #namaste @wakeupmeditate @sherocksyoga @lucestella18

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10 najlepših sekundi. U ovom položaju, osmeh govori sve! #yogarules Hvala @mandarina.yoga ☀ . . #addidas #twtcbelgrade #heretocreate

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A huge thank you to @yoggic.chicago for inviting me to guest teach Friday evening! 🙏🏻 I had an incredible time! What a wonderful group of practioners! If you live in Chicago or just come for a visit, you must check out this gorgeous studio! ✨ Thank you @therunningyoggi & @gerard.sanchez.reina for creating an amazing yoga community! It’s hard to believe Yoggic is just getting started. I can’t wait to see all the amazing things that lie ahead! ✨🙏🏻💖

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suryayogamallorca. Yoga teachers Mallorca-Madrid 
#respiraydisfruta #unavida #yogafortism

Yoga teachers Mallorca-Madrid #respiraydisfruta #unavida #yogafortisme 📷 @bebofi

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mitallensinnen_kinderyoga. Wer noch nicht da war, sollte morgen oder übermorgen noch vorbei komme

Wer noch nicht da war, sollte morgen oder übermorgen noch vorbei kommen, es gibt gaaanz tolle Angebote! Danke #kinderyogaexpertin , es macht so viel Spaß bei deinem Stand mit dabei sein zu dürfen! #kinderyogalehrer #kinderyogakarten #kinderyoga #yogafürkinder #yogaforkids #yogafamily #yogarules #mindfulnessteacher #mindfulnessforkids #mindfulkids #happykids #letthekids #achtsamkeit #körperbewusstsein #körperwahrnehmung #interpädagogica #interpädagogica2018 #graz

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updogyogasterlingheights. Meditation and other stress reduction techniques, such as yoga and foc

Meditation and other stress reduction techniques, such as yoga and focused crafts have been studied as treatments for depression and anxiety. Stress and Anxiety can often feel debilitating and we're here to help with a supportive group of like-minded individuals and fun activities to free the Mind. Join a group of people who understand, holding no judgement or expectation, to help you find ways to heal. Yoga and crafts session with Kelsey and friends explores engaging, interactive, yet highly focused meditative ways to channel anxieties elsewhere in order to quiet the mind and find peace within the self, such as: painting, drawing and art projects, coloring mandalas, vision boards, jewelry making, knitting, therapeutic oils, journaling, guided meditation, chakras and chanting, breathing techniques, gentle yoga, free-form dance, group discussion and support. Each monthly session will highlight a new, fun activity for the group. All instruction and supplies will be provided for you. Let yoga and crafts be that light for you and come begin your journey of healing inside and out! For more information and to register please call 586-232-9555 or https://www.updogyoga.com/workshops/workshops-sterling-heights #updogyogasterlingheights #yogarules #enjoyyogaandcrafts

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Sitting cross legged with straight spine is a difficult position to maintain for most people especially for an extended period of time. Sitting up straight, back straight, be calm and still, shoulders relaxed, head straight up, eyes and face relaxed - this could be a challenge at the beginning. Practicing yoga makes your cross legged sitting comfortable and light😊✌😛 I don't even realize that I sit this way😃 I just do it the right way it should be. #yogarules #yogaeverydamnday #yoga #straightspine #proud #calm #myrescuedog #tibetanterriersofinstagram #jobesup #jobe #practice #doyoga #stretch #takegoodcareofyourbody #back #myback #yogaback #yogabutt #namaste #dontbeadragjustbeaqueen

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gemstoneclimbing. Updated! Starting December 1st, we will be selling a STUDIO ONLY MONTH

Updated! Starting December 1st, we will be selling a STUDIO ONLY MONTHLY MEMBERSHIP! For $50 a month on EFT you will get unlimited access to our regular scheduled yoga and noon fitness classes. And if you sign up during the month of December, you get a $20 Gemstone retail gift certificate! Check out www.gemstoneclimbing.rocks for more info! #vinyasayoga #gentleyoga #yogarules #climbandyoga #downtowntwinfallsyoga #downtowntwinfitness #downtowntwinfalls #twinfalls

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“Find the polarity, the force of opposition, in every move we do,” my students often hear me say. I may sound like a broken record but it’s paramount to their safety and to getting the most out of their workout. •For every contraction, there is a lengthening process. Tapping into that process, often in multiple planes, maximizes our efforts and takes stress of neighboring, supportive joints and muscles. •It’s the secret to maintaining our core engagement, to achieving long, lean lines, and to finding balance on and off the mat. ▪️BodhiSculpt- Join me this Wednesday 11am and Friday 9:30am @alonewyork ______________________________________ #corestrength #integrity #alignment #staysafe #stayefficient #workoutmotivation #fitspiration #pilatesbody #dancebody #yogarules #movementismedicine #brainhealth #bodytransformation #iamwellandgoodnyc

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“Find the polarity, the force of opposition, in every move we do,” my students often hear me say. I may sound like a broken record but it’s paramount to their safety and to getting the most out of their workout. •For every contraction, there is a lengthening process. Tapping into that process, often in multiple planes, maximizes our efforts and takes stress of neighboring, supportive joints and muscles. •It’s the secret to maintaining our core engagement, to achieving long, lean lines, and to finding balance on and off the mat. ▪️BodhiSculpt- Join me this Wednesday 11am and Friday 9:30am @alonewyork ______________________________________ #corestrength #integrity #alignment #staysafe #stayefficient #workoutmotivation #fitspiration #pilatesbody #dancebody #yogarules #movementismedicine #brainhealth #bodytransformation #iamwellandgood

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paulncompany. “Yoga means addition – addition of energy, strength and beauty to body

“Yoga means addition – addition of energy, strength and beauty to body, mind and soul.” #yogapower #yogalover #yogaeverywhere #yogadaily #yogaeverydamday #yoga #yogainspiration #yoga #positivevibes #yogarules #instagood #instayoga #instapic #instafresh #lovepaulncompany

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Save the date.... christmas yoga workshop coming tuesday 18th December for the kiddies! Bookings via link in bio #kidsyoga #christmaskidsyoga #christmas #schoolkidsyoga #schoolholidays #gratitude #Breathe #burleighheads #yogarules #yogagames #relaxation #mindfullness @exhaleyogagc @peace_yoga_doreena

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mirko.elia. #yoga #odakayoga #yogarules
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lindalindamanyogini. When taking positive action toward your goals, be sure they resonate w

When taking positive action toward your goals, be sure they resonate with your soul! Today for #pressingdreams we are doing #skandasana with a bind....or not! I cringe when I see someone trying to take a bind when thier body is not ready! Host @cyogalife #yogagoals #igyoga #dowhatyoulove #besafe #beconscios #igyogachallenge #positivechange #tapas #yoga #yogini #bind #bound #ardhamalasana #squat #yogicsquat #hipopener #doyoga #yogaeveryday #practiceandalliscoming🙏 #yogarules #yoginiofig #yogaphoto #hipstrength #yogatime #yogaallthetime

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ncl.nicole. Μέχρι να πεθάνει ο Χαιλαντερ!
#moredayslikethisplease #yoga #yogaposes
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mitallensinnen_kinderyoga. \"Die Freiheit des einen endet dort, wo die Freiheit des anderen beginn

"Die Freiheit des einen endet dort, wo die Freiheit des anderen beginnt" Mit dem Yogawürfel merken wir uns schnell, was im Kinderyoga wichtig ist ❤️ die Klangschale hilft uns, unsere Mitte zu finden ❤️ niemand wird ausgelacht ❤️ die Hände bleiben bei mir selbst ❤️ ich denke vor der Stunde daran, auf die Toilette zu gehen ❤️ was ich sage kommt von Herzen ❤️ meine Matte ist mein Königreich #kinderyoga #yogafürkinder #yogaforkids #respekt #respect #yogarules #spielerisch #mindfulnessforkids #mindfulnessteacher #kidsyogateacher #happykids #yogalove #letthekids #achtsamkeit

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renata_joga. Často se mě ptáš, jak si vyčistit hlavu. °Chceš umět meditovat.°
° Zaž

Často se mě ptáš, jak si vyčistit hlavu. °Chceš umět meditovat.° ° Zažít klidnou mysl.° Radu bych pro tebe měla. Začni!!! Jednu “věc”, kterou s sebou neustále nosíme, je náš dech. Naučila jsem se ho používat. Skrze něj se zklidnit, dobít se, ulevit si od bolesti, začít se soustředit, meditovat. “Stačí” se na něj zasoustředit. Převést na něj pozornost. A pak je největší výzva tu pozornost na něm udržet. Jak to udělat? No praxí přeci. Zkoušej, nepřestavej , nevzdávej to a nikam nespěchej. Trpělivost se rozhodně vyplácí. Jiný kouzlo neexistuje. A tak zasedni, či si lehni, začni dýchat a pozoruj. Před 10ti lety jsem udržela koncetraci na svém dechu jenom na pár vteřin, dnes je to daleko daleko delší. #kouzlodechu #meditace #bodymindkopmlex #yogarules

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happyhealthyretreats. Did you know you can use yoga to de-stress and live a happier, healthi

Did you know you can use yoga to de-stress and live a happier, healthier life. #Yogarules Learn more and Join us for Summer Retreat 2019 https://bit.ly/2Pp246F #mantra #yoga #meditation #love #selflove #motivation #quotes #spirituality #goodvibes #namaste #om #healing

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kandyice1. I was cheesing extra hard because I felt extra limber and stretched af

I was cheesing extra hard because I felt extra limber and stretched after yoga yesterday lol. For someone who lifts decently heavy and sits so much at work, I was kind of grimacing through some of the poses at first, but after awhile it felt really good to get loosened up in the hips and my upper body, especially my back. I highly suggest adding it into your routine. #yogarules #fitnessjourney #fitness #health #selfconfidence #strong #strongwomen #blackwomenworkout #legday #girllifters #girlsthatlift #girlswholift #girlswithmuscle

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tonia.k.art. Rise & Shine🌟💜🧘‍♀️😉

Rise & Shine🌟💜🧘‍♀️😉

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