#yogarocks

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"Trust yourself, you know more than you think you do." Happy weekend beauties! I'm off to spend it at @soulcircusfestival 🎪 Time for me to get lost in the yoga magic ☄

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aerialescapes. Joining the team for 2019 will be the awesome @natashacornishyoga and

Joining the team for 2019 will be the awesome @natashacornishyoga and she’ll be putting guests through their yoga paces on the Aerial & Yoga Escape. This retreat is ideal for those who want to be challenged and leave feeling revitalised and inspired. If you are in the early stages of your aerial journey (or also if you have always wanted to try aerial!) then this is the perfect opportunity to build your confidence in a welcoming and supportive environment🧘‍♀️🌱

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A GATEWAY POSE!! Just like it’s close relative, “the gateway drug,”😆side crow (parsva bakasana) is great to use as a transition into some badass arm balances and sequences!! Check out my short video (link in bio) to pick up some useful alignment tips that will help you ROCK THIS POSE!! Lots of love!!! #parsvabakasana #liveyourtruth

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yogaexperiencejozi. Graceful Nonhlanhla Dakile has been practicing Bikram yoga @yogaexperi

Graceful Nonhlanhla Dakile has been practicing Bikram yoga @yogaexperience for 10 years. She is one of the many yogis that make up our yoga family, join today and become a part of a truly supportive community. Yoga changes lives every day. And, Bikram Yoga is beginners yoga so there are NO excuses. See you On Your Mat. Namaste Sally #bikramyogajozi #yogaexperience #hotyoga #yogarocks #heakingpractice #honouryourbody

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coffeebikinisyoga. 🍃🌺🐺❤️🐺🌺🍃 DaY FouR oF SHe WoLF YoGa TRiBe 🍃🌺🐺❤️🐺🌺🍃 A She Wo

🍃🌺🐺❤️🐺🌺🍃 DaY FouR oF SHe WoLF YoGa TRiBe 🍃🌺🐺❤️🐺🌺🍃 A She Wolf is an extension of her pack and the pack is an extension of a She Wolf | “Dedicated to all who have a dream to all who struggle two jobs to get by to all who have been ignored all their lives to all who feel empty to all who cannot sleep because there is so much in their mind to all who have died a little in the name of love to all who are called weird, strange and odd to all who create because that is the only thing they know how to do to all who believe in something to all who breathe and to all who are no longer here this one is for you.” ~ @rmdrk ~ Pose line up: 🐺 Day 1-Heart opener 🌺 🐺 Day 2-Inversion 🌺 🐺 Day 3-Balance pose 🌺 🐺 Day 4-Extension pose 🌺 🐺 Day 5-Hip opener 🐺 Day 6-Tippy Toe pose 🐺 Day 7-Free wolf 🍃🌺🐺❤️🐺🌺🍃 SHe WoLF TRiBe: @sultryabyss @mermaid.tiffany @in.ecstatic.motion 🍃🌺🐺❤️🐺🌺🍃 SPoNSoRS: @solrayzjewelry @surrealgoods @sylvestermcnutt @moondance_society @cultural_threads @uriahclearlight @danceweaver #shewolfyogatribe #shewolf #yogachallenge #igyogacommunity #octoberyogachallenge #IGYoga #yoga #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogaeveryday #yogapractice #igyoga #yogini #yogalove #yogalife #yogaeverywhere #instayoga #loveyoga #yogafit #yogafun #yogapose #yogabums #yogalovers #yogarocks

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rosariamazzon. Joy.
The kind of happiness that does not depend on what happens.
Choos

Joy. The kind of happiness that does not depend on what happens. Choose Joy 💕Joining day 4 of #PlayfulSplits Challenge in #split , #hanumanasana, and i went for a split with backbend variation 😊🙏❤️❤️❤️💙💙💙 Happy Wednesday world😊🙏🍁🍁🍁 Playful Hosts: @suchitra_rx @yuki_peachy @temyoga @yogi.hemaxi . Supportive Sponsors: @szmalas @narabellabrand @insideoutsideoutsidein @liquidoactive @yoggys_foryogis . . How to get started : . ➡Re-post this flyer. . ➡Follow all the hosts and sponsors. ➡Set your profile to public so that we can see your posts. ➡Everyday post a picture or video of the day’s pose with hashtag #Playfulsplits . ➡Tag your friends to play along. Line up poses: 1) Splits with downward facing dog 🐕 2) Sugarcane pose/ Splits with Dancer pose 🍁 3) Splits with Lizard pose 🦎 4 ) Monkey splits (Hanumanasana )🙈 5) Bird of Paradise/ Standing Splits 6) Splits on Arms ( Shiva pose/ side plank / Flying warrior/ Epk 7) Yogi’s playful Splits . . @myyogachallange @challengethyyoga @quantumyoga @igyogachallenges . #yogachallanges #igyogachallange #yogalove #igyogis #yoga365 #yogaphoto #yogaheals #yogajunkie #yoga4growth #asanapractice #learnyoga #yogaofinstagram #yogaforfitness #yogatribe #beagoddess #stretchitout #bendyyogis #myyoga #practiceyoga #yogarocks #yogacommunity #yogafamily #splits #yogateacher #indianyogi #yogaindia #vayumudratribe

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Thank You for the Love, I’m head over heels today ❤️ Photo: @davidungvari #yogacroatia #yogabythesea #yogarocks #yogainstorms #pula #istria

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So none of my rooms are as magical as this stunning spot but we can pretend??? Come practice with me this week! . TUESDAY - 09.30 - 10.30 || YIN/YANG - Exeter @healthhouseclinic . TUESDAY - 18.30 - 19.30 || DYNAMIC VINYASA - Exeter - @healthhouseclinic . WEDNESDAY - 19.30 - 20.45 || ROCKET LEVEL 2 - Exeter - @healthhouseclinic . THURSDAY - 19.30 - 20.30 - || ROCKET LEVEL 1 - Exeter Community Centre . FRIDAY - 1830 - 1945 - || SECRET YOGA CLUB - Exeter - @healthhouseclinic . BOOK ONLINE! LINK IN BIO 💫 . 📸 Thanks @daneridgway for capturing this! You are the best!!!

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kasondrahenderson. I LOVE my new yoga wheel. I just got it yesterday so I am a beginner.

I LOVE my new yoga wheel. I just got it yesterday so I am a beginner. It is really fun and it is helping me to stretch much deeper. #yoga #yogarocks

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yoga__rocks. How yoga teachers read 😂
Giving major love to my muscles and my puppi

How yoga teachers read 😂 Giving major love to my muscles and my puppies today. Taking some time for some deep and much needed restorative poses 😍🙏 #onetooneyoga #121yoga #privateyoga #homeyoga #homeyogapractice #personalpractice #personalyoga #yoga #yogalife #yogagroup #gymclass #snapfitness #yogarocks #beginnersyoga #midlandsyoga #mensyoga #ladiesyoga #swad #swadyoga #yinyoga #restorativeyoga #relaxingyoga #deeptissuestretch

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yoga__rocks. This week has been very Yin and Restorative. I think these supine posi

This week has been very Yin and Restorative. I think these supine positions are my favourite 😍 And people are always surprised as to how challenging lying down and being still can be! . #yinyoga #restorativeyoga #relaxingyoga #deeptissuestretch #supineposes #yogalife #yogagroup #gymclass #snapfitness #yogarocks #beginnersyoga #midlandsyoga #mensyoga #ladiesyoga #swad #swadyoga #widelegfold #yogaeverydamnday #yogateacher #yogaquote #yinquote

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Desafio que mais tenho enfrentado em minha vida ultimamente: deixar a vida fluir, entender que assim como a natureza nossa vida tem ciclos e não querer controlar tudo... . . Fico o tempo todo querendo planejar tudo, controlar tudo (ascendente em virgem, para os entendidos em astrologia, dá nisso) e no final das contas percebo que isso é impossível... Daí fico frustrada por ver que nem sempre as coisas acontecem como eu havia planejado... Um mínimo de planejamento ok, é viável, mas precisamos confiar mais na força do Universo, de Deus ou qualquer nome que queira dar à força superior que tudo rege e governa, à força superior que sabe sempre o que é melhor para nós.... . . Precisamos (me incluo total aqui ☝️) abrir o coração, se entregar e experienciar os acontecimentos da vida e deixar ela fluir, como as águas de uma cachoeira fluem, contornando as pedras... Não adianta querer ir contra o fluxo ou tentar controlar por onde a água vai... Ela simplesmente vai! . . Principal intenção de 2019 e que me veio mais forte após o eclipse lunar do dia 21: abrir mais o coração e permitir a expansão, sendo menos rígida comigo mesma e com os outros, menos controle, mais fluidez ✨❤️ alguém aí sente isso também??? . . #urdhvadhanurasana #abrindoocoração #reflexão #efeitosdoeclipse #yoga #yogalover #ashtangayoga #ashtanga #ashtangayogabh #practiceandalliscoming #premanandayogaschool #PYS #sonhos #realização #gratidao #namaste #asanas #yogaposes #yogabrasil #yogagirl #yogapractice #yogini #yogaphotography #yogajorney #yogalifestyle #livingyoga #yogaisunited #yogarocks

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miamiest. #instasports #dayrun #nrc #yogaafterrun #yogarocks #yogainversion #hea

#instasports #dayrun #nrc #yogaafterrun #yogarocks #yogainversion #headstand #aheadstandaday #yogaisLife #yolo youonlylivedonce,keepmoving.. 🏃🏻‍♀️🤸‍♂️

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😌

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Is it just me or has January been such a long ass month? 🙄 February please hurry up, and bring some hot weather 😍 Happy Wednesday friends! 🤗 #beeayogi

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What is our Foundations Class? . It's a practice that is both physical exercise, helps improve toning, stamina, posture, strength, balance and flexibility, as well as a discipline that helps you de-stress, relax, feel healthier & more energetic. The best way to know if yoga is for you is to give it a try. . So join Bruce Robertson every Wednesday at 5pm for our Foundations class. . #yogarocks #yogadurban #yogaeveryday #yogastudio #yogawithaview #yoga #durban #seaview #yogaeverdamnday #yogajourney #yogadaily #yoga #yogacommunity #stretchandflex #vinyasa #flowyoga #vinyasayoga #yogacommunity #instayoga #liveyourpower #namaste #powerinyoga #yogapower #unitedwebreathe

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Taught my first class @swanriveryogaarabi this afternoon! Great students for a great location! Thank for this wonderful opportunity! #swanriverarabi #swanriveryogaarabi #yogarocks #yogaismagic #loveyoga #yoga #seva

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Yoga Rocks is a Registered Yoga School with Yoga Alliance. What is this you ask? Yoga Alliance is the largest nonprofit association representing the yoga community internationally. Their mission is to promote & support the integrity & diversity of the teaching of yoga. At Yoga Rocks our teacher training manual adheres to strict rules & guidelines & is recognised internationally. This means that on completion of one of our trainings you have the ability to teach anywhere in the world & teaching standards are of the highest. . This year we are running two part-time teacher trainings from 1 March to 5 May. One training will run during the week, where we meet in the mornings till midday & the other part-time program will run over weekends only. If you are looking for more information regarding any of our trainings email misha@yogarocks.co.za to find out more & sign up. . #yogarocks #yogadurban #yogaeveryday #yogastudio #yogawithaview #yoga #durban #seaview #yogaeverdamnday #yogajourney #yogadaily #yoga #yogacommunity #stretchandflex #vinyasa #flowyoga #vinyasayoga #yogacommunity #instayoga #liveyourpower #namaste #powerinyoga #yogapower #unitedwebreathe

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