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meegul27. Three months of practice and FINALLY got my feet to head. Now to get o

Three months of practice and FINALLY got my feet to head. Now to get off the wall 😬 @getstretchy #yoga #yogainspiration #getstretchy #yogapractice

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yoga for strength at 6pm // yoga for anxiety at 7:15pm

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thetacoyogi. Day 1!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's a new season. The temperature is rising, the gra

Day 1! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's a new season. The temperature is rising, the grass is growing, and it's time to shake off that winter hibernation. How about some inversion action, with a little backbend thrown in!? 🌮 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This was a wheel pose, followed by a toe shimmy up the wall. Then just hold still and feel that glorious backbending energy roll over you! 😆 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 Thank you @lynnshintaku!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌱🌸🌿 #SpringOntoArms ⠀⠀⠀⠀⠀⠀⠀⠀⠀ April 22nd-May 1st 🌱🌸🌿 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🐝Your Hosts: @_balance_in_life_ (Erin) @yogamom.journey (Kate) @jennyg2bfit (Jenny) @mountain_mama_yoga (Rachel) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌷Generous Sponsors: @gocleveryoga @azendea @thewoodenpuzzle @glassticbottle @mybedofnails @buddhibox @avjorden @zenpolitan @yogetrymats ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💪Line Up: Day 1- Any Inversion Day 2- Any Crow Pose Day 3 -Eight Angle or Elephant Pose Day 4- Flying Lizard or Flying Pigeon Day 5- EPK 1 or EPK 2 Day 6- Grasshopper or Baby Grasshopper Day 7- Scale Pose or Rooster pose Day 8- Fallen Angel or Chin Stand (*side crow is ok too) Day 9- Firefly Pose or shoulder pressure pose Day 10- Yogi's choice or arm balance flow ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaeveryday #igyoga #wheelpose #sdy #yogachallenge #yogaeverydamnday #thetacoyogi #namaslay #inversion #yogacommunity #yogaaddict #yogadaily #yogapractice #strikeapose #handdstand #yogapose #yogafun #yogaforlife #yogajourney #yogainspiration #yogisofinstagram #yogaforeveryone #inversionjunkie #handstandvariation #chakrasana #hollowback #wallyoga #backbend #backbends

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🔥 Sister Yoga !!! 🔥👩‍❤️‍👩 #yogacommunity #awesomeness #grateful #yogalife #yogabody #yogainspiration #yogaincharlotte #yogaforall

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My D6 Side Plank Pose for #doyougetinshape & @doyouyoga . . . “You Exsist In Time, But You Belong To Eternity !”-unknown . . . Namaste 🙏❤️ . . #yogachallenge #instayoga #yogapractice #yogagirl #yogaeveryday #fitnessgirl #yogaliving #fitness #healthylifestyle #sideplank #feelstrong #goandgetit #feelingstronger #vasisthasana #lolasremanence

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crobertson38. How do do even hold this line?!? 🤣🤪 #straightup practice 🤸‍♂️🤸‍♂️

How do do even hold this line?!? 🤣🤪 #straightup practice 🤸‍♂️🤸‍♂️ #handstand #handstandpractice #adhomukhavrksasana #getupsidedown #invertyourself #inversionjunkie #yoga #yogaeverydamnday #yogapractice #morningworkout

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zumbayogi. Oh Mother Earth, I adore you and love to play in your endless beauty �

Oh Mother Earth, I adore you and love to play in your endless beauty 💖🌏 💖 🌎Day 2 of #connectedasanas is side plank~wheel 🌍 Please play with any variation in any order. Let your imagination and creations flow 🌈 I am loving seeing your flows ✨ so much creativity, strength and flexibility 🙏🏼💃🏽✨ hosts: @twistedgalpal @zumbayogi @cloudspin_ @Kathie_yogi . 2️⃣ Follow all generous sponsors: @vayumudra @sacredgoddessnyc @mayyouknowjoy @vibratehigherofficial #vibratehigher

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Celebrating a part of #EarthDay on the mat with our Earth Track! 🌎💜⁣ ⁣ Are you feeling grounded from these practices? More open? Share with us your post-flow feels ⬇️ #ubyoga #theunderbelly

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Teaching my first class at @blacklotusyogalex THIS SATURDAY at 12pm! Come sweat with me...🙏🏼🧘‍♀️ #yogaisforeveryone #yogaisforallbodies #vinyasa #introtovinyasa #trysomethingnew #yogapractice #sharethelex

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Лучшее мое лекарство от всех невзгод, придури, обид, недопонимания, усталости, психов и плохого настроения. #максимова #йога #yogapractice #yogalife #yoga #витилиго

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A moment of Sattva.

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karri_vaughan. First night back at yoga felt great! Came home and kept practicing ton

First night back at yoga felt great! Came home and kept practicing tonight no assistance besides the wall!!! #yogi #yogalife #yogafit #yogapractice #yogaprogress #bootyalwaysintheway #yoga #yogaposes #yogainspiration #yogaeveryday #yogatherapy #yogajourney #yogabeginner #yogaeverydamnday #yogalifestyle #yogagoals #yogaaddict

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Estas personas hermosas fueron parte de la primera promoción de #Soul40 que tuve el honor de dirigir el año pasado. Luego de cuarenta días de exploración interna enfocadas en desarrollar una práctica diaria de meditación nos despedimos llenos de abrazos listos para un nuevo comienzo. El sábado 4 de mayo iniciamos una nueva aventura! @camilacarlessi y yo los esperamos con los brazos abiertos. 💫 Para más información sobre #Soul40 mira el enlace en la Bio. #TrainForHappiness #ILiveKO #ILiveSoulYoga #SoulYoga #YogaLife #YogaJourney #YogaPractice #Yoga #Pranayama #Koshas #Prana

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rhonda7873. Day 3 of #BettyandLaurenBirthdayGiveaway - 
Any restorative pose - I c

Day 3 of #BettyandLaurenBirthdayGiveaway -  Any restorative pose - I chose #supportedchildspose . . ♉️ TaurusHosts♉️ @apomerbeatriz(Betty) @sun_city_yogi (Lauren) . 🌟 Spectacular Sponsors 🌟 @getdowndog  @myluckykarma  @free.spirit.dreamers  @halfmoonmalas  @positivecreationss  @naturesblingoregon  @theartofbrad  @dontmesswithganesh  @mamakuka  @wandering_essentials  @mamaszen  @faithfoxdesigns  @descending_sea ______________________ Yoga Mat: @pogamat 🖤 Use code rhonda7873 for an extra 15% off!  #yogachallenge #yoga #yogi #yogalove  #yogafun #yogacelebration  #yogapractice #yogapose  #yogainspiration  #yogamat #pogamat

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Like the waves flowing in and out of the shore, we move and breathe to the same rhythm 🌊🌴❤️ -•- Looking forward to coming back to California in 2 months and exploring some new grounds 🤘 . . . . . . . . #Yogaeverydamnday #yogapose #yogi #yogapractice #yogalove #asana #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogajourney #yogainspiration #yogadaily #igyoga #brogi #yogaeveryday #practicedaily #namaste #torontoyogi #torontoyoga #instayoga #yoga #broga #yogaformen #yogamen #yogadudes #beachyoga #lagunabeach #ohmmeapparel

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Inner Spirit is pleased to announce we are hosting an EFT tapping session with Andrea Abushady Garvey on May 6th from 6-7 pm! Join Andrea Randa Garvey for a group Emotional Freedom Technique (EFT) tapping session where we share issues and tap together to reduce stress and anxiety. Learn the tapping points and sequence so you can practice on your own. Please visit our website to find out more! www.innerspirityoga.com To REGISTER ONLINE, copy & paste the following into your web browser: https://innerspirityogacenter.pike13.com/courses/202402 #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogachallenge #yogagirl #yogaeverywhere #yogaeveryday #yogapose #igyoga #yogapractice #instayoga #yogateacher #yogapants #yogajourney #yogadaily #yogagram #yogafun #yogalover #yogaflow #yogalifestyle #yogacommunity #yogafam #energyhealing #tapping #efttapping #emotionalfreedomtechnique #stressrelief #longislandyoga

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Inner Spirit is pleased to announce we are hosting an EFT tapping session with Andrea Abushady Garvey on May 6th from 6-7 pm! Join Andrea Randa Garvey for a group Emotional Freedom Technique (EFT) tapping session where we share issues and tap together to reduce stress and anxiety. Learn the tapping points and sequence so you can practice on your own. Please visit our website to find out more! www.innerspirityoga.com To REGISTER ONLINE, copy & paste the following into your web browser: https://innerspirityogacenter.pike13.com/courses/202402 #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogachallenge #yogagirl #yogaeverywhere #yogaeveryday #yogapose #igyoga #yogapractice #instayoga #yogateacher #yogapants #yogajourney #yogadaily #yogagram #yogafun #yogalover #yogaflow #yogalifestyle #yogacommunity #yogafam #energyhealing #tapping #efttapping #emotionalfreedomtechnique #stressrelief #longislandyoga

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Inner Spirit is pleased to announce we are hosting an EFT tapping session with Andrea Abushady Garvey on May 6th from 6-7 pm! Join Andrea Randa Garvey for a group Emotional Freedom Technique (EFT) tapping session where we share issues and tap together to reduce stress and anxiety. Learn the tapping points and sequence so you can practice on your own. Please visit our website to find out more! www.innerspirityoga.com To REGISTER ONLINE, copy & paste the following into your web browser: https://innerspirityogacenter.pike13.com/courses/202402 #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogachallenge #yogagirl #yogaeverywhere #yogaeveryday #yogapose #igyoga #yogapractice #instayoga #yogateacher #yogapants #yogajourney #yogadaily #yogagram #yogafun #yogalover #yogaflow #yogalifestyle #yogacommunity #yogafam #energyhealing #tapping #efttapping #emotionalfreedomtechnique #stressrelief #longislandyoga

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vinyaassa. \"Don’t move the way fear makes you move. Move the way love makes you m

"Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move." - Osho Follow @vinyaassa for more! • • • • • #yoga #lululemon #wellness #yogapants #yogachallenge #yogagirl #yogainspiration #yogalife #yogapractice #yogaeverywhere #yogateacher #yogadaily #yogafit #yogaeveryday #yogafun #yogajourney

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sarahjanesimps. Tagged by @trina_kavanagh_fit and @sun_city_yogi for #mindsetresetmond

Tagged by @trina_kavanagh_fit and @sun_city_yogi for #mindsetresetmondays and tonight stretching was the name of the game! Three poses for you - #camelpose #seatedforwardfold and #lotusposevariation As you can see laundry is calling me ... Happy Monday! . See below if you want to play along! . . . How To Play: *Take a moment to pause, chill, breathe, reset, recharge, meditate etc... *Capture it *Tag @sun_city_yogi *Use the hashtags #MindsetResetMondays #StopDropAndBreathe *Tag some friends to play along Let's all get a little #Zen and rock this week!! . . . . . #yogaaddict #yogafitness #yoga #myyogalife #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogi #igyoga #asana #yogapose #yogagirl #yogisofinstagram #yogafit #yogainspiration

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sun_city_yogi. Day 8 of #YogisAssemble is any #inversion with #paulthewall ”I!” — #sp

Day 8 of #YogisAssemble is any #inversion with #paulthewall ”I!” — #spiderman 💙 🌟 Hosts🌟 @madeyesmaddie @janell55 @insta_jen77 @lynn.poppilates @rachel_popster 🌟Lovely Sponsors🌟 @vayumudra @theblessedyogi_eu @dianadudesigns @marichchocolates @shoplaststraw ⚡Line Up⚡ Day 1: Iron Man- Warrior 3 ✅ Day 2: Hulk- Sun salutation ✅ Day 3: Thor- Side Plank ✅ Day 4: Hawkeye- bow pose or inversion w bow & arrow legs ✅ Day 5: Loki- Fallen Angel pose ✅ Day 6: Black Widow- Wheel pose ✅ Day 7: Groot- Tree Pose ✅ Day 8: Spiderman- Inversion with a wall ✅ Day 9: Black Panther- Tiger pose Day 10: Dr. Strange- Lotus pose Day 11: Ant Man- Lizard pose Day 12: Captain America- super soldier pose (triangle pose for modification) #yoga #loveyoga #yogamom #yogastrong #iloveyoga #yogagirl #yogafun #yogalove #yogafitness #yogadaily #yogapractice #yogastrength #yogainspiration #yogaeveryday #yogajourney #myyogalife #yogavibes #myyogajourney #yogaaddict #yogajunkie #momofatoddler #momoftwins #yogaismysuperpower #yogaforfun #lmjhandstand

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@vanphelan led us through an amazing Flow in The Tree Room tonight. It was full of tree poses and appreciation for the amazing beauty this world has gifted us. 🌍 🌲 ✨ • This world is precious, the things that grow around us, the earth we walk on everyday. This world is our most vital resource and to do yoga in a place that shows, despite industry, despite people’s environmental footprints, despite ourselves, this tree has survived. And now survives because people care for it as it deserves. • We have been taking steps at M3 yoga to go as green as we can, we celebrate this world and this lovely event and amazingly thoughtful Flow by Phelan is a way to celebrate the amazing places around us. We can learn a thing or two from the Tree, to survive, to persevere, to grow, despite. Despite, despite, despite. We grow stronger together. Thanks to all our amazing yogis who showed up for each other and to celebrate this beautiful world around us. We love you (green) Warriors.

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