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THE MIDDLE IS MESSY But it’s also where the MAGIC happens. @brenebrown ✨✨✨✨✨

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yogi_veronica. I’ve been really loving arm balancing inversions lately! However, I ju

I’ve been really loving arm balancing inversions lately! However, I just messed up my right arm 😩 so I really should take a break from it. I pushed myself a bit too hard today and I’m afraid I will need to pause from active movement in my practice all together - but this means exploring a more meditative state which is exciting! So, what’s your favorite way to meditate?! - - - - #yogaeveryday #yogapose #yogamakesmesmile #yogapassion #yogateacher #yogagram #yogaaddict #yogaisntjuststretching #yoga #yogaforbeginner #yogagirl #yogajourney #yogagorica #yogapractice #yogaeverywhere #yogadaily #yogaeverydamnedday #yogapositions #yogapants #yogachallenge #yogaimmersion #yogafun #yogaforeveryone #yogafit

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nikiowl. The eagle pose. This one brought up some existential questions for me.

The eagle pose. This one brought up some existential questions for me. . . . . . #yoga #yogaowl #yogaforowls #yogapositions #garudasana #eaglepose #yogaasana #owl #existentialism #dailycartoon #cartoonowl

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yogi_veronica. Remember that you are Water. Cry, Cleanse, Flow.
Remember that you are

Remember that you are Water. Cry, Cleanse, Flow. Remember that you are Fire. Burn, Tame, Ignite. Remember that you are Air. Be Still, Focus, Decide. Remember that you are Earth. Ground, Build, Give. You have all the power. Why aren’t you using it? ~ ~ ~ ~ bra by #yogadaily #yogafit #yogaeveryday #yogaaddict #yogamakesmesmile #yogaforeveryone #yogagram #yogaeverydamnedday #yogapractice #yogagirl #yogaimmersion #yogapose #yogaisntjuststretching #yogaforbeginner #yoga #yogajourney #yogapants #yogapositions #yogaeverywhere #yogapassion #yogachallenge #yogateacher #yogagorica #yogafun

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“The feeling of overwhelm is simply you experiencing growth. Instead of running away from those frustrations, run towards them and expand into a better leader.” Jen Casey My fucking feet hurt (Keep reading I promise it’s relevant) Last night while Scotty was massaging my feet and helping me to rehab them, he talked to me about how I need to rest and listen to my body more...I started to cry. Feelings of overwhelm, uncertainty, insecurity and frustration poured out of me. He’s so intune with me and my blind spots, he really knows how to get me to let my guard down and open up. I’ve been struggling to find a balance between leaning into my discomfort but also knowing when to pause and rest. Im so grateful to have someone who loves to sit with me and grow in the process. My feet don’t hurt as bad today. Forward I go. ♥️💕

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Friday evening physiotherapy with yoga positions #yogapositions #physiokl #physiotherapist #physiotherapy #fridaymood

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_emilymprime. R E S T  D A Y S
Thank goodness for that 🌿

R E S T D A Y S Thank goodness for that 🌿

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theladysatramp_. Wat Pho, größter Tempel Bangkoks 
#watpho #yogapositions #derbaum #som

Wat Pho, größter Tempel Bangkoks #watpho #yogapositions #derbaum #somenightsinbangkok #bangkokcityvibes

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wanda.moles. #yogapositions

#yogapositions

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sethbleiler. Are you a jerk? You can still stay fit, and I know how!!

Are you a jerk? You can still stay fit, and I know how!!

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A Super Full Moon and the Spring Equinox lead the planetary action this week! Today the Sun enters Aries & it’s a Libra Full Supermoon!! Use the energy today to help with relationships, keep yourself balanced and in check! 🙏🏻✨🌕🌸

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dropmaster77. Yoga for dogs! 😁 (credit-Maria Scrivan). #yogafordogs #yogapositions

Yoga for dogs! 😁 (credit-Maria Scrivan). #yogafordogs #yogapositions #yogaislife #squirrel #distracteddog

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nikiowl. Ah, the lotus pose. I really like this one, it's so relaxing. Do you h

Ah, the lotus pose. I really like this one, it's so relaxing. Do you have a favourite yoga asana? . . . . . #yoga #yogaforowls #yogaowl #yogasana #yogapositions #yogaposes #lotuspose #relaxing #relaxation #lotus #owl #owlcartoon #dailycartoon

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“We are the authors of our lives ...” Still reading and loving Rising Strong by @brenebrown 💕

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🧘‍♂️ LOTO 🧘‍♂️ Buon lunedì a tutti ❤ avete delle conoscenze riguardanti lo yoga? Ecco questa è la posizione del loto (padmasana)! È una posizione fondamentale per la meditazione 🧘‍♂️ e non è così semplice da eseguire. * Questa posizione rappresenta la perfetta stabilità del corpo. Inoltre migliora la circolazione degli organi pelvici, nel lungo termine diminuisce la pressione sanguigna, aumenta la flessibilità e tonifica i muscoli 💪 della schiena. * Che ne dici di sfidarti e provarla? Ovviamente va raggiunta per gradi e non deve mai esserci dolori! Fondamentale!! * #yoga #yogapose #yogachallenge #padmasana #loto #meditazione #meditation #pensieri #fit #fitnessgirl #fitness #fitnessaddict #personaltrainer #loveit #muscoli #gym #gymlife #lifestyle #posizione #yogaposition #yogapositions #asana #pilates #pilatesbody #body #zen #zenit

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Pasasana for sunday night ✨ . . . . #pasasana #yogapositions #yoga #yogaposesoftheworld #yogaforall

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beautyismyflavor. Planks -  Did you know?  Planking a few minutes a day strengthens your

Planks - Did you know? Planking a few minutes a day strengthens your core, arms, legs, glutes, prevents back pain, improves posture & mood. . --------------------------------------------- . You're gonna want to follow us because you will LOVE hearing about Health | Fitness + Beauty & Skincare products to help you feel and look young and beautiful. 🤩👊 . @beautyismyflavor --------------------------------------------- . Courtesy of 👇🏾 Image - @vitonica_com . --------------------------------------------- #yogapositions #lookyoung #foreveryoung #healthyliving #lookinghealthy #health #coreworkout #womeninsports #beautyinsideout #beautyforever #beautyandyoung #inmy30s #inmy40s #inmy50s #crueltyfree #normalskin #skincarenatural #morningworkout #backstretch #plank #abdominales #plancha #calisthenics #calistenia #entrenamiento #perrobocaabajo #downwarddog #adhomukha #namaste "Beauty is in different shapes and forms"

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nikiowl. My yoga update for today is the staff pose. This one's definitely good

My yoga update for today is the staff pose. This one's definitely good for posture. . . . . . #yoga #yogaowl #yogaforowls #yogapositions #yogasana #staffpose #goodposture #goodpostureisimportant #owl #owlcartoon #dailycartoon #yogahumour #illustration

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What is the best piece of advice you have ever received? 💕

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charmed_by_yoga. Every day I'll keep reminding myself of the fact that I am 
strong, be

Every day I'll keep reminding myself of the fact that I am strong, beautiful, capable, happy, loving and lovable, until I truely believe it. And so should you. Because so are you! ❤️ . . . #selflovewarrior #selflove #selflovethread #yoga #happy #beyou #loveyourself #astavakrasana #armbalance #yogatraining #yogaflexibility #armsworkout #yogapositions #breathe #yogagirl #instayogi

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nikiowl. Today in my yoga practise I discovered the triangle pose. Am I holding

Today in my yoga practise I discovered the triangle pose. Am I holding it right? . . . . . #yogaforowls #yogaowls #yoga #trianglepose #trikonasana #asana #yogaasana #yogapositions #owlcartoon #owl #illustration #playingthetriangle #musicowl #practisemindfulness

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beautyismyflavor. Why not add a side stretch to your morning workout routine?! They’re g

Why not add a side stretch to your morning workout routine?! They’re good for backbends! Also good for bending sideways, and for feeling great throughout the day. . --------------------------------------------- You're gonna want to follow us because you will LOVE hearing about Health | Fitness + Beauty & Skincare products to help you feel and look young and beautiful. 🤩👊 . @beautyismyflavor --------------------------------------------- . Courtesy of 👇🏾 @adellbridges --------------------------------------------- #yogapositions #lookyoung #foreveryoung #healthyliving #lookinghealthy #health #coreworkout #womeninsports #beautyinsideout #beautyforever #beautyandyoung #inmy30s #inmy40s #inmy50s #crueltyfree #oilyskin #normalskin #sensitiveskincare #skincarenatural #morningworkout #backstretch

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_emilymprime. Crow pose was the first yoga pose I ever learnt. I spent one whole eve

Crow pose was the first yoga pose I ever learnt. I spent one whole evening whilst my husband was at work practising it over & over, with a cushion on the living room floor in case I fell on my face. Before I had my yoga mat, before I posted my first yoga picture, Crow was where I started. So here’s my very first Side Crow too, with belly rolls and my concentration face thrown in for good measure.

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#yogaeveryday #yogalife #yogapositions #yogawithlove #yogainspiration #yogawithpassion #yogazilina #jogavziline #jogavovarine Izba je v štádiu príprav, čoskoro aj individuálne lekcie...už sa na vás teším 💗🧘‍♀️💗

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