#yogapositions

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nicandkoko. When the turkey has been gobbled down and the sweets have all been eat

When the turkey has been gobbled down and the sweets have all been eaten, when all the wine has been poured and the eggnog retires for another year, its time to refocus on health. Healthy foods, focused workouts and flexibility. Here’s a few seemingly “simple” positions to try 😉. Let us know your favourite! 🧘🏼‍♀️

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yogi_veronica. Day three of  is  or ! I want to challenge you to go about your day wi

Day three of is or ! I want to challenge you to go about your day with more gratitude and write two things you are grateful for today. We often forget the simple beauties around us and only look at the things going wrong in life. - - To get into this pose: •always warm up your wrists beforehand •come into a regular plank •make sure your hands are stacked (meaning hands, elbows, and shoulders are aligned in a straight line) •from here, slowly shift your weight into one arm while lifting your hips toward the sky •be conscious of your hand placement-are you still stacked? Are your legs straight? Abs engaged? •try to bring your leg up for more of a challenge! •remember to do both sides and challenge yourself to hold it for a minute on each - - - Namaste Yoginis 🙏 #yogagram #yogapassion #yogaforbeginner #yogafun #yogaisntjuststretching #yogateacher #yogapractice #yogaeverywhere #yogaaddict #yogagirl #yogaeveryday #yogapositions #yogachallenge #yogadaily #yogafit #yogaeverydamnedday #yogajourney #yogapose #yogagorica #yogaimmersion #yogapants #yoga #yogaforeveryone #yogamakesmesmile

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mozcartoons. Kind of anti-yoga more than yoga. I get into all these positions, I’m

Kind of anti-yoga more than yoga. I get into all these positions, I’m sure it’s not good for me. . . . #netflix #netflixmarathon #netflixbinge #netflixaddict #yoga #yogaposes #yogaposture #yogapositions #posture #downwarddog #cartoon #comic #mozcartoons #yogameme

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I flew back to Boston yesterday so I’m back in the cold for now... and hoping for snow ❄️ @staceykenney3 and I just left for our reiki level 1 attunement and we don’t know exactly what to expect but we’re so excited about it ✨ Wishing you all a happy Saturday! . #stcroix #stcroixusvi #virginislands #islandlife #travelgoals #islandvibes #islandgirlatheart #travelpic #loveandalliscoming #yoga #yogi #yogagirl #yogainspiration #yogaeverywhere #yogaposes #yogaasanas #yogapractice #yogacommunity #letsstartyoga #yogapositions #beagoddess #practiceandalliscoming #igyogacommunity #beachyoga #reiki #reikihealing #reikilevel1

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carolineanneyoga. #ShapesOfYoga
_
This has been one of my favourite photo sets to date s

#ShapesOfYoga _ This has been one of my favourite photo sets to date so I couldn’t resist sharing a collage of all my #YogaShapes 🧘‍♀️🤸‍♀️ _ Which is your favourite? _ _ _ Wearing all @aloyoga _ ♡ 💛 ♡ 💙 ♡ 💗 ♡ 💛 ♡ 💙 ♡ 💗 ♡ 💛 ♡ 💙 ♡

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dailymail. ‘Yoga is my thing’ – well Meghan is definitely a woman of her word! 💪

‘Yoga is my thing’ – well Meghan is definitely a woman of her word! 💪 New stunning photos of Prince Harry’s future wife see her showing off a range of yoga positions after declaring the discipline is ‘in her blood’. She devotes a couple of hours a week to her passion having been introduced to it by her mother who is a yoga instructor in LA. Swipe ⬅️ to see a few of her poses! (Credit: @genevievecharbonneau)

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happinessyogaau. Practicing yoga brings the body into balance by strengthening weak mus

Practicing yoga brings the body into balance by strengthening weak muscles and stretching tight ones to keep you free from injury and pain. Even better? It actually relaxes you: The deep breathing calms your nervous system, while the poses help dissolve physical tension. #bundabergyoga #happinessyogaau

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🎉WE ARE OPEN FOR BOOKINGS🎉 We are super excited to announce that lemonstem yoga studio No 2: is OFFICIALLY OPEN!!! Bookings are now available from the 31st of January! We have been working super hard behind the scenes bringing the Warrington/Woolston area a brand new dedicated yoga studio within the community : We are thrilled to be able to announce our exciting new timetable! It is there you will find traditional Hatha, Vinyasa and Yin yoga. We will also be adding on a few new classes such as Gentle yoga, Creative flow yoga, beginners yoga and Power yoga with ab blast : Yoga is for everyone to enjoy and there is a class that will suit you and your abilities amongst our timetable. If you have always considered giving yoga a try but would like some more information then please shout out through DM : For all the yogis that have been so eager to get booked in the website lemonstemyoga.com is now officially live for all single bookings. Link is in the BIO : If you would like to be added to our mailing list then please go ahead and DM. You will receive the latest news regarding block bookings and classes : Practise yoga. Change your world 🌍 Peace&Love. Lemonstem yoga 🍋 We can’t wait to see you again on your mats 🧘‍♀️ 🧘‍♂️

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brandlifemag. Beş bin yıllık kadim bir öğreti olan yoga durmak bilmeyen zihinlere ge

Beş bin yıllık kadim bir öğreti olan yoga durmak bilmeyen zihinlere getirdiği sakinlikle günümüz insanının hayata bakış açısını değiştiriyor.

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queenofkeys319. Upside down...sideways...or right side up.. its #namaste no matter whi

Upside down...sideways...or right side up.. its #namaste no matter which way #imayogapoet😆🤪 #yogalife #yogapositions 🤸🏻‍♂️🧘🏻‍♀️ #thruthelookingglass #yogawoman

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looxayoga. *** MEET THE PARTNERS: NORMAN BLAIR *** Loved and respected locally in

*** MEET THE PARTNERS: NORMAN BLAIR *** Loved and respected locally in the UK and with a reputation of a kind cosmopolite and wanderer through beauty and #energy , Norman began his practice way back in the 90's. A decade later, in 2001, the #student became a #teacher finding his true calling in #Ashtanga , #Yin and #mindfulness #meditation , while rising to #YogaAlliance 500 hour accreditation through dedicated training periods with teachers such as Alaric Newcombe, Judith Lasater, Richard Freeman and Sarah Powers. This #author of a beautiful insightful book on yin and #yoga 'Brightening Our Inner Skies', believes yoga is a an unbound practice, a way for all to experience profound and lasting changes, awakening the #mind and #body and unlocking the flow of energies within which connect us all to each other and all around us. To Norman yoga is opening, a release off all things stifled in the body improving flexibility, physical strength and stamina, as well as transforming the inner capabilities such as #focus and #awareness . Teaching Yin since 2003, by sheer #love for the practice and the rivers of students flowing towards him, Norman designed the 5 and 8-day Yin Yoga TTs as well as special #Meridian training for groups up to 12 where you’ll learn how #emotions and the physical issues are connected to each meridian and its associated organ, and the influence and benefits each pose brings. On most weeks you can find him at The Shala London and Life Centre in Islington and Notting Hill. A most amazing teacher, mentor and human being we're proud to call our #partner and a #friend . Thank you Norman for believing in an idea from the beginning! Read text here: http://looxa.net/2019/01/22/norman-blair/ #looxa #yogisofig #yogaeveryday #yogaeverydamnday #instayoga #yogaeverywhere #yogapositions #yogapractice #journal #yogauk

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latletica_lifestyle. What’s your favourite? 💕 #yoga #latletica

What’s your favourite? 💕 #yoga #latletica

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gheralcelis. 🐱 aquí controlando mis endemoniadas ganas de despertarla a besos.
#ca

🐱 aquí controlando mis endemoniadas ganas de despertarla a besos. #catlover #animallover #yogapositions

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jpaixao. Você não pode fazer yoga. Yoga é um estado natural. O que você pode fa

Você não pode fazer yoga. Yoga é um estado natural. O que você pode fazer é exercícios de yoga, que te revelarão onde está o teu estado natural. Sharon Gannon

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looxayoga. *** ACT WITH INTENTION AND NOT AN AGENDA *** #Emotions , #goals , impu

*** ACT WITH INTENTION AND NOT AN AGENDA *** #Emotions , #goals , impulses, desires… it’s all phenomenological and emerges as a response to something in your surroundings, as trinkets to fill the emptiness. We're so used to consuming distraction in order to avoid the moment of facing #thevoid and we've been conditioned by our upbringing and #education to keep ourselves occupied and entertained. There exists a far more important thing - #intention . Intention is all-encompassing, like a metronome for the #soul and energies that sets everything into place, like a conductor in front of the orchestra making sure that every instrument fits into the whole to avoid a deafening dissonance. Emptiness is #good . It’s place everything is built from with unlimited potential. No attachments to the outcomes, no arrogance of believing you know enough to control everything. The journey doesn't have to leave a mark on the traveler and your intention must be so #clean to even allow for you removing yourself from situations and people you #love if you see that there are some underlying pathologies governing your action. Clean up your own inner world until you're able to act for the good of all. Make yourself into a tool and put yourself at the disposal of the world with the #gifts you’ve been given, you’ll never feel as fulfilled as you will by serving. Put your ego and its selfish childish tantrums to sleep and realize that nothing is definite, nothing needs to be done, there is no place of lack and you're already enough. The shadow self and its #light counterpart are both already here. Don't ignore or identify with either, you're both and neither one. They are integrated and will display themselves in accordance with the intention, mindset, purpose, mission… whatever you decide to call it through the course of your lifetime. Full text here: http://looxa.net/2019/01/21/act-with-intention-and-not-an-agenda/ #looxa #yoga #yogisofig #yogaeveryday #recycledpaper #yogaeverydamnday #instayoga #eco #green #yogi #yogaeverywhere #yogapositions #yogapractice #journal #journaling

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madamelefo. Did you know? 
Ψάχνετε λόγους για να δοκιμάσετε τη γιόγκα; Επιστημονικ

Did you know? Ψάχνετε λόγους για να δοκιμάσετε τη γιόγκα; Επιστημονικές μελέτες έχουν επιβεβαιώσει τα πολλά ψυχικά και σωματικά οφέλη που προσφέρει η γιόγκα. Η προσθήκη της γιόγκα στη ρουτίνα σας μπορεί να συμβάλει στην ενίσχυση της υγείας σας, στην αύξηση της δύναμης και της ευελιξίας και στη μείωση των συμπτωμάτων στρες, κατάθλιψης και άγχους. #yoga #exercises #healthy #fitness #yogaclasses #yogalessons #yogapositions #healthylifestyle

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To LOVE a person is to see all their magic, and remind them of it when they have forgotten. ♥️ Lover of love. Lover of magic.

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looxayoga. *** THE MAGIC OF \"GOYA\" *** The magnificent Spanish painter has nothin

*** THE MAGIC OF "GOYA" *** The magnificent Spanish painter has nothing to do with this, but our enchanted principle is that of the GOYA #idea set forth by the wildly #successful #entrepreneur #JohnAssaraf and it stands as an acronym for the fundamental principle of a well lived life - "Get Of Your Ass". There is no amount of #talent and ability the muses can endow you with that can substitute actual effort and #work . No #visualization or emotionalizing as #powerful as actually doing something to get closer to the #goal . if you twirl your thumbs away there is no star to wish upon, or fairy to magic dust it into being for you. Visualizing and believing are necessary of course, but just as the starting points which put in you in the right #mindset to know what to move towards once you start moving, but #move you must. Moving is not optional. Gestate the idea for a while if you have to but then take action. It's a very simple life principle that levels the playing field - nothing works if you don't. There is only one #magic that even has a chance of manifesting what you want - GOYA. The world is littered with talent that was never put to use. There are books never written, stories never told, ideas that could have made a difference, scientific breakthroughs for the benefit of all, gourmet meals never cooked, gardens never started, songs never sung, companies never started, products that never saw the light of day... If you've got something you #believe is good and worthwhile at the crossroads of loving to do it and being so damn good at it that puts you into a #flow state, do it! At least try. There is far greater nobility in trying than in letting it slowly wither away. The magic and effect of GOYA it is cumulative. You may not be able to see the end game just now, but you're not supposed to - what fun would that be. Give your days some dignity by putting time and #energy into something. DO something good! Can you see any other way of spending your time here better? #looxa #yoga #yogisofig #yogaeveryday #recycled #yogaeverydamnday #instayoga #eco #yogi #yogaeverywhere #yogapositions #yogapractice #journal #journaling #ashtanga

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bananagirlpower. Parfois le destin nous surprend nous force à pousser nos limites à les

Parfois le destin nous surprend nous force à pousser nos limites à les depasser et tirer des leçons, chaque pas que vous faites vous rammène à vous, ne lachez pas vos rêves et vos valeurs pour qui que ce soit car vous vous perdrez #destin #olybechallenge

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looxayoga. *** A LAB TECHNICIAN, A DOCTOR AND A PAINTER WALK INTO A BAR...*** No

*** A LAB TECHNICIAN, A DOCTOR AND A PAINTER WALK INTO A BAR...*** No they don’t, but it seemed like a far more #fun intro than what it speaks of - enclothed cognition. Kellogg's School of Management did a #study where they divided people into three groups and gave each group respectively - lab coats, doctors’ coats and painters’ coats and observed how they perceived and reacted. Those in a doctor's coat behaved more attentively, those in a painter’s coats saw the #creative side of things and were more inclined to unconventional solutions, those in lab coats were much more careful with their actions. All of the coats were the same. Students just adopted the traits they associated with the role of the coat they were told they were wearing. The thing is that the you you’re in your regular private #life is not always the same you that can make extraordinary things happen. Sometimes you’ll need to become someone else for a while, do the things that might not come naturally - so you construct an alter ego. This is common among athletes, singers, artists... You can use this to your advantage. Find a totem or a charm if you will. It can be anything, the glasses you put on, your lucky socks, that power tie that seems to #work every time - it was never the tie, the socks or the glasses. It was you all along, you just needed an object or a #ritual to serve as a conduit for what is already there. The moment of decision to become someone who can handle this certain thing is the "Phone booth moment", as Todd Herman calls it. It’s a reversible #transformation available on call which can help us tap into a sense of #confidence that we don't naturally possess. Here you’re #free to identify with the strongest most #powerful version of you here, you’ll #grow into it eventually – fake it till you make it. So what's your phone booth? Read full text here: http://looxa.net/2019/01/18/a-lab-technician-a-doctor-and-a-painter-walk-into-a-bar/ #looxa #yoga #yogisofig #yogaeveryday #recycled #yogaeverydamnday #instayoga #eco #green #yogi #yogaeverywhere #yogapositions #yogapractice #journal #journaling

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andys_yogalife. “We are born makers. We move what we are learning from our heads, to o

“We are born makers. We move what we are learning from our heads, to our hearts, through our hands.” X @brenebrown ♥️

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