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samyak_sue. Nach dem tollen Feedback der letzten Challenge geht es gleich weiter.

Nach dem tollen Feedback der letzten Challenge geht es gleich weiter. Ein neues Thema, dass, so glaube ich, wohl jeden betrifft. Anmelden und dabei sein. Start 03.04.2019 Einfache Haltungen, technisch detailliert erklärt und jederzeit umsetzbar. 3 Tage täglich etwas für einen gesunden Rücken und langfristiges Wohlbefinden tun. Anmeldung wie immer über meine Seite Keepinshape.de Menüpunkt PFY Rücken Challenge

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Surya Namaskar at one of the monuments surrounding the spectacularly restored Mughal Emperor Humayun's Tomb. A World Heritage listed site, meticulously restoredby the #agakhantrustforculture #suryanamaskar #yogaposes

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fuelyourzen. I use to be able to hold a rock solid chaturanga for several minutes s

I use to be able to hold a rock solid chaturanga for several minutes straight. Now I struggle after having the twins. I lost so much strength... but I’ve been working in getting it back and I did 10 whole chaturanga push ups today at the gym all in a row! I’m really proud of that 👏 because I know I’ve come a long way. . . Arm balance lovers this challenge is for you! Join us from 25-31 March, as we get stronger everyday working together towards the most fun and challenging poses that requires balance. Place your #handsdownforbalance, engage your bandhas and fly! . . 🤸‍♂️Poses: Chaturanga Dandasana Elephant trunk Crow, side crow or any variation Bhujapindasana Eight-Angle Pose Titibasana Yogis choice . . 🌟HOW TO JOIN 🌟 To join in and for a chance to win some awesome prizes, please: 1. Repost this flyer and tag your yoga-loving friends below to join! 2. Follow and tag all hosts and sponsors. 3. Post each day with the hashtag #handsdownforbalance (make sure your account is public so we can see your awesome poses!) 4. Share the love by supporting other participants. . . 💕Amazing hosts:💕 @anamaria_yoga @jessy_jyotiyoga @cris_nomadyogini @elisesherron @dr_kaufman @cassandra_mccoy . . 🙏Generous sponsors🙏 @lotusblossomyoga @zenpolitan @bambaw.zerowaste @vayumudra @the.healthy.penguin @berlinyogaconference #berlinyogaconf19 @gocleveryoga . . Thank you girls for saying yes on co-hosting this challenge with me and thank you to all the sponsors involved!🥰❤️🙏 Let’s have fun!🤸‍♂️🤩 . . #yogachallenge #armbalance #armbalancepose #yogiofinstagram #yogini #yogachallengeworld #yogaposes #yogajourney #strength #yogischoice #challengethyyoga #yogachallenge #yogachallenges #IGYoga #yoga #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming #yogaforeveryone

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pmochi. #OnzieSpringChallenge
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Day 6 : Halasana Pose
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.Pose Line 🌿
1 pu

#OnzieSpringChallenge . . Day 6 : Halasana Pose . . .Pose Line 🌿 1 puppy pose 🌼 2 down dog or dolphin pose 🌼 3 any seated pose 🌼 4 bridge or wheel 🌼 5 handstand or headstand 🌼 6 halasana 🌼 7 choice . . . #YogaChallenge #MarchChallenge #MarchYogaChallenge #yoga #practiseandalliscoming #FunYogaChallenge #yogaposes

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dianti550. Yoga practice
#yogaposes 
#yogapractice 
#yogafit

Yoga practice #yogaposes #yogapractice #yogafit

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thekankooshko. You never know until you try... and then you may find yourself pleasan

You never know until you try... and then you may find yourself pleasantly surprised 😲 🙌🏼🌈🌸 It’s pretty early developments to a graceful Crow’s Pose or #bakasana and I could only hold it for three seconds, but #yoga itself is a gentle reminder that it’s the journey we enjoy 🌅🏃🏽‍♀️🧘🏽‍♀️🤸🏽‍♀️ In a dopaminated society always chasing the next high, I intentionally slow down my practice, reflecting on the joy of being #present in this moment with my body. Life is not a rat race 🐀 and if it were, I’ve no doubt the tortoise 🐢 would once again emerge victorious! #yogainspiration #yogatherapy #meditateonthis #meditateeveryday #groundingcrystals #yogaposes #yogagirl #enjoythejourney #slowdown #breatheinbreatheout #relax #yogapractice #yogaeveryday #yogaeveryblessedday #meditation #reflection #embraceyourself #loveyourself #femaleempowerment #girlboss #nevergiveup #startsomewhere #gottastartsomewhere #embracethekankoosh

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คลาสเย็นวันนี้....เตรียมตัวเปียก💦💦💦 ต้อนรับสงกรานต์ได้เลยจ้าาา😊🙆🏼💐 เย็นวันอังคาร เวลา 18.00น. ในคลาส...วินยาสะ เป็นคลาสที่ฝึกการควบคุมลมหายใจ ควบคู่ไปกับการเคลื่อนไหวอย่างช้าๆ แต่ต่อเนื่อง การฝึกโยคะแบบนี้จะไม่มีท่วงท่า หรือรูปแบบที่ตายตัว เหมาะสำหรับผู้ฝึกที่มีพื้นฐานมาแล้ว Model: พี่หญิงยูโฟน 👯 -Vinyasa Flow- In this Class,we maintain an awareness and focus on the breath while moving through a series of postures.The sequence of posture may be different from class to class,but always follow an intelligent progression that moves from basic to complex. This style of yoga builds heat,flexibility and strength,while maintaining focus on good alignment and sound structure.Postures may be held for longer periods of time,and will flow together to unite the body to the breath and mind. #ลำพูนไม่ลำพัง #โยคะลำพูน #goodvibes #loveyourself #joinus #yogaposes #yogaeveryday #yogachallenge #yogaeverydamday #love #ลำพูน #goodvibesquotes #peace #breath #vinyasaflow #ลำพูนเมืองต้องห้ามพลาด #ลำพูนฮาล์ฟมาราธอน2018 #ลำพูน #โยคะลำพูน

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wyayoga. His intense devotion allowed him to do the impossible, and this is the

His intense devotion allowed him to do the impossible, and this is the lesson of Hanuman: Power comes from devotion. That mighty leap is memorialized in the pose HANUMASANA. This pose asks you not merely to stretch your legs but also to bring true devotion into your practice✨ Original pose: @renayoga #wya #wyayoga #worldyogaalliance #wyayogateachers #wyacertified #yogateacher #hanumanasana #yogaposes #yogaeverywhere

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Come and join us for an amazing hostel on a tropical island of Koh Chang • DM for bookings🌴✌🏻 . . . . . #island #islandlife #kohchang #thailand #thailandtravel #thailand_ig #thailand🇹🇭 #yogapants #yoga #yogalife #yogaposes #hostel #hostelkohchang #hotelkohchang #backpacker #backpackers #solotraveler

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晴れの日は、みんな海に呼ばれるみたい🐠💕 * 身体が伸びて気持ち良い〜◎ 笑顔になると、心も健康になりますね◎ 2人ともチャレンジ精神旺盛で、色んなポーズをとってみました🙌🏻 good! good! * 何事も継続が大切。 教わったことを練習するのも、 教える練習も! 楽しい気付きの時間でした😊ありがとう💚✨ * #yoga #yogaposes #gomukhasana #natarajasana #parsvakonasana #vrksasana #beachyoga #kohama #okinawa #friends #refresh #breaktime #teachingtraining #ヨガ #ヨガ遊び #ヨガポーズ #ビーチヨガ #ゴムカアーサナ #ナタラージャアーサナ #パールシュヴァコナーサナ #ヴリクシャーサナ #リフレッシュ #今の自分を知る #継続 #教える練習 #気付き #感謝 #小浜島 #沖縄

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p_balurkar. 🌳Vriksasana

#treepose #yoga #yogainspiration#yogaposes

🌳Vriksasana #treepose #yoga #yogaposes

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yoga_body_ig. Tripod headstand was the first inversion that I learned - the video on

Tripod headstand was the first inversion that I learned - the video on the left is just one of many, many, many failed attempts I had when I first started practicing. I didn’t have the strength or balance yet to hold myself up and I fell out of the pose A LOT. Patience and persistence. 🙏 enjoy the journey — don’t rush it. Learn from the falls, the mistakes and all the little moments in between. Practice and all is coming. . @jessicarichburg Thanks for sharing! 💚💚💚 Repost by @yogaburnsuccess 💗 Comment below if You like this💖 🌹 Love to tag? Please do!⤵ 💛@yoga_body_ig #yogavibes #yogaposes #yogaworld #yoganidra #yogatribe #yogaonthebeach #instayoga #yogalifestyle #yogainspiration #yogafly #yogaeverydamnday

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luisaturnip. Dokter di luar negeri memasukkan Yoga dalam resep  obat untuk teraphy.

Dokter di luar negeri memasukkan Yoga dalam resep obat untuk teraphy. Nah kalau begini anda tahu siapa specialisnya di Indonesiakan? Jujur banyak guru yoga yang bagus di Indonesia tetapi untuk teraphy tidak semua bisa. Ada cuma beberapa instructor yoga yang saya tahu salah satu nya @pujiastutisindh dan tentunya foundernya @sehatsexyandfit . Tetapi kadang tidak semua orang instructor mau untuk menghandel yoga teraphy karena complexitynya dan pengukuran porsi dan pemilihan posenya #yogateraphy #yoga #yogaportion #yogaspecialist #yogaclass #yogafit #yogaposes #asana #asanaobat 👌🤦‍♀️🌹

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It is good to stay positive but I always hope you allow yourself to 💕feel all the feels 💕to stay in truth. Sometimes when we block ourselves from the negative, we unintentionally also block ourselves from the positive. Then it becomes hard to be happy with added weight of not dealing with the past. 💖It can get so bad that we do not know why we are unhappy because we have so blocked everything off. In these cases it’s good to get a truth journal or start saying everything you feel in your head. 💖It may be hard to face the truth but now is better than never. You deserve peace, joy, happiness and love!! . . . #smoothies #smoothierecipes #nutritioncoach #nutrition #yogapants #yogaposes #yogagirl #pilates #personaltrainer #selflove #mantra #crystals #zen #essentialoils #beach #acupuncture #dietician #lifecoach #love #inspirationalquotes #positivevibes #positivequotes #nature #sunshine #loveyourself #succulents #doterra #juiceplus #affirmations #wellness

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It is good to stay positive but I always hope you allow yourself to 💕feel all the feels 💕to stay in truth. Sometimes when we block ourselves from the negative, we unintentionally also block ourselves from the positive. Then it becomes hard to be happy with added weight of not dealing with the past. 💖It can get so bad that we do not know why we are unhappy because we have so blocked everything off. In these cases it’s good to get a truth journal or start saying everything you feel in your head. 💖It may be hard to face the truth but now is better than never. You deserve peace, joy, happiness and love!! . . . #smoothies #smoothierecipes #nutritioncoach #nutrition #yogapants #yogaposes #yogagirl #pilates #personaltrainer #selflove #mantra #crystals #zen #essentialoils #beach #acupuncture #dietician #lifecoach #love #inspirationalquotes #positivevibes #positivequotes #nature #sunshine #loveyourself #succulents #doterra #juiceplus #affirmations #wellness

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It is good to stay positive but I always hope you allow yourself to 💕feel all the feels 💕to stay in truth. Sometimes when we block ourselves from the negative, we unintentionally also block ourselves from the positive. Then it becomes hard to be happy with added weight of not dealing with the past. 💖It can get so bad that we do not know why we are unhappy because we have so blocked everything off. In these cases it’s good to get a truth journal or start saying everything you feel in your head. 💖It may be hard to face the truth but now is better than never. You deserve peace, joy, happiness and love!! . . . #smoothies #smoothierecipes #nutritioncoach #nutrition #yogapants #yogaposes #yogagirl #pilates #personaltrainer #selflove #mantra #crystals #zen #essentialoils #beach #acupuncture #dietician #lifecoach #love #inspirationalquotes #positivevibes #positivequotes #nature #sunshine #loveyourself #succulents #doterra #juiceplus #affirmations #wellness

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