#yogaplay

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How did I get so lucky? These are words that have been bringing tears to my eyes a whole lot lately. How did I get so lucky to land in the hands of @tarajudelle and @drscottlyons and @embodiedflow this winter? How did I get so lucky to enter this lifetime with a family who is so endlessly supportive of all of my ventures, and who give an enthusiastic YES to all of my pursuits whether or not they understand what I’m doing - because they believe in me THAT much. Or a deep bow to the pain that has fueled this next evolution of my journey. Oh my gosh thank you. Thank you to the people I’ve met in this training who are so many years ahead of me on this path but still hold space for my learning and infuse me with their wisdom daily. I am such a beginner. I’ve no clue how I have received the karma that allows me to explore the world in many of its cultures and climates. Thank you to every Balinese local who has welcomed me here in their home for the past month. I promise that I will take this good fortune and give it back ten-fold. I will let the expression of my life be one of endless evolution and upsurge toward my highest potential. There is no other option. This is the yogi’s path. #upsurge #yogalifestyle #yogateacher #yogaphilosophy #yogastudent #yoga #asana #radgirlscollective #yogalifestyle #movementmedicine #movementculture #movement #inversion #invert #playfulpractice #gratitude #exploremore #travelbali #indonesia #ubud #wanderlust #travelphotography #yogaphotography #yogaplay #embodiedflow

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Break down the walls that are keeping you in, The ones holding you from your own transformation. How have you kept yourself small for so long? Sweet child, Let in the revelation. It’s time. An upsurge of Self waits in the tide 🌊 alchemy’s vibration. Your revolution’s ready for you, It’s hungry for your realization. -poems to me from me; and to you, too. #womanpoetry #yogalifestyle #movementmedicine #movementculture #movement #yoga #yogateacher #yogastudent #yogaposes #boatpose #navasana #radgirlscollective #poetry #poem #alchemy #transformation #yogaplay #playfulpractice #writersofinstagram #yogaeverywhere #australiatravel #australia #burleighheads #travelmore #wanderlust #exploremore #adventureawaits #yogaphotography #travelphotography #yogaphilosophy

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I guess better late than never 😄 Here is the final Day 1️⃣2️⃣ of the #beyondflexibilityandfloat challenge which is #handstand #jumpthrough and yogis choice. Of course I wanted to do something funky and tried this jump through and then a “mini jump back” and #tripodheadstand to #crowpose #bakasana BUT my hands somehow were to far from my head and everything became SO hard 😆 Oh well, it worked out well in the end. Shaky shaky 😄 . . . Hosts: @yogiaubrey @lottasebzdayoga @gesticulate @jennyclise_ . Sponsor: @beyondyoga . . 1. Float to Handstand and forward ✔️ 2. Handstand/headstand and chaturanga ✔️ 3. Handstand/headstand and lotus legs ✔️ 4. Handstand/headstand and firefly✔️ 5. Handstand and pigeon ✔️ 6. Handstand and side plank variation ✔️ 7. Handstand/headstand and eka pada bakasana (ashtanga or traditional variation) ✔️ 8. Handstand/headstand and toe taps ✔️ 9. Handstand and scandasana ✔️ 10. Handstand and splits ✔️ 11. Handstand and wheel ( or other backbend) ✔️ 12. Handstand jump through and yogis choice ✔️

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This set makes me feel 40% cooler than I really am haha! Nie mogę uwierzyć że już za 2 TYGODNIE lecę na Bali (a w sobotę na Teneryfę!) Mega się cieszę choć mam mieszane uczucia bo póki co tak się stresuję pakowaniem na tak długo i wszystkim innym! ale zawsze sobie przypominam że jedynym sposobem żeby coś zmienić/poprawić jest zwyczajnie robienie rzeczy które MÓWIMY że zrobimy - bo skoro mówimy że je zrobimy to gdzieś w głębi serca tego chcemy i czujemy że to dla nas dobre (ahhhh chyba! Prawda?🤷🏼‍♀️💕)

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yogi.hemaxi. \"If our desire is intense , the entire universe is with you to achieve

"If our desire is intense , the entire universe is with you to achieve it!" That's why my mom always says, always think good, so good things will happen!! Same thing I always say to my children!! . Yes, I have to do bind but for last one month, my left arm is on rest as I have injury and so difficult to do bind! When I was trying for a bind , I was so scared as it is so painful so I told myself to try different way and I did what I am showing! This bind was easier!!😁😊 Because I could bring my left arm up and fold but can't bring my arm back and bind!! But I am happy what I am doing!!😊 . So let's play tomorrow with #twist and #bind for Day 2 of #letsplayhybridasana2 . I love lotus so I am doing TWISTED BOUND BABY CRADLE WITH HALF LOTUS . So beautiful!! Love it !!💙 . Do check what my lovely friends Suchitra, Jenny and Martina are doing!!😊 . Excited to see your playful hybrid pose! Be creative, have fun but play safe!!😍 . . Wearing leggings: @liquidoactive Mat: @yoggys_foryogis . . 💖Hosts: @jennyg2bfit (Jenny) . @suchitra_rx (Suchi) . @marthy.fit (Martina) . @yogi.hemaxi (Hemaxi) . . . 🎁Amazing Sponsors: . @liquidoactive #iwearliquido #liquidoactive @mymalanecklace @sashka_co @insideoutsideoutsidein @everstretch @yogalotusmatstore . . . . . 💕To be eligible for prizes: . 1. Follow all hosts and sponsors and use hashtag #LetsPlayHybridAsana2 with your daily pose you post. . #igcommunity #igyogachallenge #igchallenges #yogaeverywhere #yogalife #flexible #yogainspiration #yogateacher #iloveyoga #lotuspose #twistedpose #challengeyourself #yogafun #yogaforall #yoga #asana #igyogacommunity #indiayoga #igyoga #yogisofinstagram #hybridyoga #hybridpose #yogaaddict #happyyogi #yogaplay

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yoga_heartbeat. Take survey of how you can shift the present moment. How is your postu

Take survey of how you can shift the present moment. How is your posture? How is your breath? Have you set a positive intention for the day? List 1-3 things that you've done this morning that you're grateful for: ate a healthy breakfast, smiled at your child, experienced the sunrise. 💓💞💓 Tap ❤️, Comment && Tag a Friend.. 💖💛 Show Your Love💗💕!! @yoga_heartbeat 💓💙 Amazing shot📷 via @yogaongaia 💘💚 (Thank u❤️💓..) 💝💪🏽TURN ON POST NOTIFICATIONS💖💖 ==💘--❤️.. 💙💓Tag us to get featured. 👕👕☕👜 Great CLOTHING, MUGS, BAGS, SHOES - click the link in my bio 👉 @yoga_heartbeat +💕.💗- #yogacommunity #yogaphotography #yogaforlife #yogafun #yogateachertraining #yogagram #yogafam #yogabody #yogagivesbackchallenge #yogaart #yogaforeveryone #yogaoutdoors #yogaplay #yogabeginner

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orbityogastudio. Thank you to everyone who came last night... We are still a little ove

Thank you to everyone who came last night... We are still a little overwhelmed by how lovely and supportive everyone has been. We just want to say thankyou to @58lifestyle, @rebel_kitchen , @kindsnacksuk, @littlenotionyoga, @grafix_monkey, @joseygracephoto It was nice to be able to give a little something to those sharing our first class with us :)

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youryogastudio. we've got classes all day long, round out your Thursday on your mat wi

we've got classes all day long, round out your Thursday on your mat with us! 7:00 am - 8:15 am Awaken With Dynamic Flow (Room Temp) with Emma 10:00 am - 11:00 am Hot yoga 60 All Levels with Alexandra (sub) 5:45 pm - 6:45 pm Hot yoga 60 All Levels with Emma Charnley 7:00 pm - 8:00 pm Hot yoga 60 All Levels with Charlotte <http://www.youryogastudio.co.uk/timetable-booking> #youryogastudio #liverpool #liverpool #instayoga #yogaaddict #inspiredyogis #yogahigh #yogachallenge #butterfly #yogalife #swimming #parsvabakasana #yogastretch #tagblender #yogaforlovers #yogafit #sidecrow #yogini #yogapose #yogalove #yogagram #igyogafam #lowbackstrength #yogapractice #breaststroke #practiceandalliscoming #yogaplay #ekapadakoundinyasana #bendyyogisflow #yogagirl #igyoga

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erikajfall_yoga. Besides the fact that it is so much fun to play around with your head

Besides the fact that it is so much fun to play around with your head down and feet up, it also has great physical effects. . . . . . . . . . . ______________________________________ #loveyoga #fallgood #inversion #yogapractice #yogainspiration #play #energi #balance #healthy #active #yogajourney #lifestyle #yoga #upsidedown #energy #instayoga #yogamom #picoftheday #yogagram #yogaprogress #yogaplay #practiceandalliscoming

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yoga.memory. @nolatrees on
・・・
Comfy cozy ☔️💫🌿 #yogaeverydamnday #yogamama #yogap

@nolatrees on ・・・ Comfy cozy ☔️💫🌿 #yogaeverydamnday #yogamama #yogaplay

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tulinkoyuncu76. \"You yourself, as much as anybody in the entire universe, deserve your

"You yourself, as much as anybody in the entire universe, deserve your love and affection" - Buddha * It's easy to feel confident when we feel safe and supported by community, family, or friends. This #handstand was so easy, light-hearted, and playful because the canyon walls gave me the confidence that I simply couldn't fall. May we all feel that same safety and support from within ourselves. May we all thrive and be able to stand up as safety walls to give others confidence in themselves when they need it. * #mayallbeingsbefilledwithlovingkindness * #yogamakesmefeel2 * Day 1 - peaceful Day 2 - excited Day 3 - powerful Day 4 - connected Day 5 - free Day 6 - #confident ⭐ Day 7 - yogi's choice * 🧘🏻‍♀️ hosts elliegriffinyoga taylor_munholland belleyoga.tokyo yogawesermarsch * Sponsors liquidoactive merubeads brewcompany soter_bentes insideoutsideoutsidein yourbondhu * #yogacurrents #tapintoyourself #letyoutselfthrive #adhomukhavrksasana #invertyourself #supportyourself #supportyourfriends #practicenotperfect #yogaplay #yogainnature #outdooryogapractice #outdoorplay #playoutsideeveryday #adventureyoga #outdooryogi #practiceoffthemat #yogaadventures #yogatravel #travelyoga #wintervacation #wintergetaways #supported #believeinyourselfalways #youvegotthis #shinelight #selflove❤

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All the Bosvigo yogis found their inner Warrior yesterday, as we went on an adventure with the Highway Rat. We made lots of new friends along the way 🐰🐿🐜🦆 Well done yogis!! Really awesome ⭐️ See you all next week for more amazing adventures! Namasté 🙏 #truro #yogacornwall #kidscornwall #cornwall #kidsclub #kidsyogacornwall #kidsyoga #kidsyogastories #yogaforkids #yoga #schoolyoga #kids #yogi # #cornwallyoga #yogawithkids #loveyoga #yogatime #yogalove #yogaplay #yogaeverydamnday #yogalife #lovecornwall #yogaforeveryone #yogaeveryday #meditation #mindfulness #bosvigoschool #bosvigo #yogaschool

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wealth_with_mason. Are you looking for a life Changing opportunity
EARN WITH MASON TODAY

Are you looking for a life Changing opportunity EARN WITH MASON TODAY !!! I will be teaching the first 20 persons an exclusive way on how to add 0.2btc to your bitcoin wallet every 48 hours and 1btc within 5 days respectively... Interested people should comment”INFO” or “INBOX” me #yogaprogress #transformationtuesday #yogabeginner #yogagirl #fangirl #pinchamayurasana #variation #yogapose #bendyyogis #practiceandalliscoming #blackgirlyoga #colorsofyoga #strongwomen #womenwithmuscle #balance #forearmstand #inversion #healthandwellness #selfcare #growth #higherconsciousness #healthyliving #yoga365 #yogaplay #yogaforall #yogawheel #yogawheelpose #yogastrong #yogi #yogajourney

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tulinkoyuncu76. \"Gratitude is the memory of the heart\" - Jean Baptiste Massieu
*
For y

"Gratitude is the memory of the heart" - Jean Baptiste Massieu * For yogis choice, I chose gratitude. Whatever we focus on grows. As much as possible, I try and focus on the things, both little and big, that I am grateful for. #camelpose, or #ustrasana, is all about opening the heart and I love to fill it with what I'm grateful for. Today there was sunshine, a good night's sleep, the opportunity to teach, amazing students, a supportive and playful workplace, friendships, the ocean, the fuzzy cuteness of my dog, my amazing husband, extra time, a wonderful yoga practice, good food, help with a project, and so much more. * What are three things you are grateful for? Grow the best parts of your life 💙 * #yogamakesmefeel2.. Thanks to the hosts and all the participants. It's wonderful to see the beauty that arises from everybody's #practicefromtheinsideout . With #gratitude🙏 * Day 1 - peaceful Day 2 - excited Day 3 - powerful Day 4 - connected Day 5 - free Day 6 - confident Day 7 - yogi's choice 🙏 * 🧘🏻‍♀️ hosts elliegriffinyoga taylor_munholland belleyoga.tokyo yogawesermarsch * Sponsors liquidoactive merubeads brewcompany soter_bentes insideoutsideoutsidein yourbondhu * #yogacurrents #tapintoyourself #letyoutselfthrive #alaskayoga #playoutsideeveryday #gratefulmindset #yogaplay #growyourheart #wildflowergarden #wintervacation #winterholidays #wintergetaways #givelove #givethanksdaily #itsthelittlethingsthatcount #focusonthegood #gardenyoga #focusonthepositive #createwhatyouwant #createthelifeyouwant #practiceoutside #outdooryogapractice #yogaoffthemat #yogainnature #fillyourheart

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yogabellies. YogaBellies for Pregnancy sessions are unique, revolutionary prenatal

YogaBellies for Pregnancy sessions are unique, revolutionary prenatal yoga classes for pregnant women. We use traditional yoga postures (asana), adapated and beneficial for pregnancy and the common ailments associated with pregnancy. All to keep you and your baby safe and healthy! 👶🤰💕 . . . #yogabellies #yoga #pregnancyyoga #yogabelliesmat #mumandbabyyoga #yogalove #yogaeverydamnday #yogamom #yogabellieschallenge #namaste #yogamum #yogi #igyogafam #yogafit #instayoga #yogabelliesforpregnancy #yogaaddict #meditation #yogaplay #yogapractice #yogini #yogaeveryday #yogateacher #yogachallenge #yogalife #yogagirl #pregnancy #yogabelliesbig10

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Our 2-day Yin Yoga Training on February 16 & 23 includes learning topics such as: - #Yin Yoga Theory and Practice - Background and lineage of Yin Yoga - Yin Asana: method of instruction, benefits, cautions & modifications of Yin Yoga poses - Physiology: Anatomy & Biomechanics of #YinYoga - Physical and mental benefits of Yin Yoga - Energetic #Anatomy: Chakras & Meridian Theory and how they apply to Yin Yoga - Practical Application: Basic Yin poses and how to create sequences based on meridian energy channels, and, - Bringing #mindfulness into the Yin Yoga practice Yoga practitioners at all levels who'd like to deepen their Yin Yoga knowledge and practice can attend this training. Yoga Teachers receive 12 hours of continued education with @yogaalliance. Learn more: http://saigonom.com/yin-yoga-training-australia/ #saigonom #australia #geelong #melbourne

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Todays yoga motivation from @smeghe - Resolution | संक्लप . . . Picture courtesy 📸: @cosmicexperience108 ❤️🙏🏼 •••••••••••••••••••••••••••••••• Tag us or use #internationalyogacommunity to get featured. . 🕉️ Follow @internationalyogacommunity . 🕉️ Follow @internationalyogacommunity . 🕉️ Follow @internationalyogacommunity •••••••••••••••••••••••••••••••• . . . . 🙏 #yogapose #yogafit #instayoga #yogaplay #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #yogaaddict #yogini #yogahigh #igyogafam #igyoga #yogalife #inspiredyogis #yogagirl #likeforlike #followforfollow #yogateachertraining #yogateacherlife #rishikesh #natgeotravel #handstand #floatinghandstand #onearmhandstand #handstandvariation #adhomukhavrksasana

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xtina_lo_yoga. Day 11 of #RenewYogis is #wideleggedforwardfold -
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🤸🏼‍♀️Hosts (in p

Day 11 of #RenewYogis is #wideleggedforwardfold - . 🤸🏼‍♀️Hosts (in posting order) @asanavanessa @getfityogagirl @bohemian_heart @andreitalevin @benditlikebay - 🧘🏾‍♂️Sponsors @aloyoga @alo.moves - Repost this flyer, tag some friends to join the fun and tag us in your daily photos using the challenge hashtag #RenewYogis so we can see your posts. Make sure your account is public ❤️. - Pose List: Day 1 - V: Gate Pose ✨ Day 2 - E: Wild Thing✨ Day 3 - S: Baby Cobra✨ Day 4- A: Eagle✨ Day 5 - B: Firelog✨ Day 6 - V: Low Lunge✨ Day 7 - E: Pigeon✨ Day 8 - S: Bound Side Angle✨ Day 9 - A: Dancer✨ Day 10 - B: Flamingo✨ Day 11 - V: Wide Legged Fold✨ Day 12 - E: Toe Stand - #aloyoga #igyogachallenge #yogachallenge #newyear #yoga #yogi #yogachallenge #alochallenge #aloyogachallenge #homeyoga #beginneryogi #yogisofig #yogisofinstagram #yogaeverydamnday #yogaplay #yogaisfun #yogaforflexibility #yogaforstrength #yogafam #igyogacommunity #selfawareness #selfacceptance #mindfulness

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Aaaah! My body is sore. Went for my first Muay Thai class. I came back home with bruises. It was so hard for me to wake up in the morning. I forgot, I become an active bunny after cardio. Like I am awake and ready to start the day. I slept at 2am. The class ended at 10pm last night. I was so tired. Woke up late but still did yoga. I took it easy and used my session as a stretching session. I'm going to sign up to this "new gym". As a support for my yoga practice. How can I drain my energy at night? I mean this will be in routine - training at night. . . ✨CHALLENGE ANNOUNCEMENT✨ January 20th - 31st ⠀ . . In this challenge we will be asking you to set mini goals toward the new year. Each day we will talk about setting small and realistic goals. Through these small steps a positive change can be created instead of disappointment when not being able to reach huge and out there goals. 🚀 . . The challenge poses will be fitting for the beginning of the year theme as they will be taken from Ashtanga's primary series, so they will embody both new beginnings and baby steps toward a more peaceful life. 💗 ⠀ . . #YogiDaybyDay 💗💫 ⠀ Hosts: ⠀ @shani.yoga @sandyrosenthal @maracimatoribus @yogi.jodie @yogi.bree ⠀ Generously sponsored by: ⠀ @aloyoga@alo.moves ⠀ . . To take part: 🌟 Follow all hosts and sponsors and repost this flyer, tagging some friends who may want to join! 🌟 Post your daily picture or video and respond to the daily prompt. 🌟 Don’t forget to include the hashtag #YogiDaybyDay so we can see you (ensure your profile is public)! 🌟 Show some love to your fellow participants and have fun! ⠀ . . Pose Lineup: ⠀ 1. Surya Namaskar - Sun Salutations ✔ 2. Any Virabhadrasana - Warrior ✔ 3. Purvottanasana - Upward Plank ✔ 4. Any Marichyasana ✔ 5. Bakasana - Crow ✔ 6. Supta Kurmasana - Tortoise 7. Upavista Konasana - Wide Legged Seated Forward Fold 8. Navasana - Boat 9. Urdvha Dhanurasana - Wheel 10. Matsyasana - Fish 11. Sirsasana - Headstand 12. Padmasana - Lotus

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valeshantiyoga. #day4 #WannaBeAStrongerYogi
#yogachallenge #yogawheel
#dolphinpose 
I'

#day4 #WannaBeAStrongerYogi #yogachallenge #yogawheel #dolphinpose I've teamed up with three amazing yogis and have prepared one week of strength, awareness and improvements! 🎉 we all want to be stronger and more stable...so this is the chance to achieve what we want! We all #WannaBeAStrongerYogi 🔥💪🏻 . . HOSTS 💫 @ashtangi_ali @laura__morenob @itsmyoga @sarahuactive . SPONSORS 💫 @phantaiyoga @onzie @believe_athletics @malaprayer @mala_lesateliersdebrahma . . POSES LIST 📝 Day 1. Yoga flow (downward dog - knee to nose/elbow/opposite elbow) Day 2. Chaturanga Day 3. Side plank Day 4. Dolphin  Day 5. Inversion Day 6. Elephan trunk + eight angle Day 7. Crow Note: you can add a flow to each pose if you wish! 😊 . #yogaeveryday #instayoga #igfitness #yogisofinstagram #igyogacomunity #igyogafam #yogaplay #yoga #yogalover #yogini #yogaeverydamnday #yogagirl #yogalove #fitgirl #fitness #flexibility #igyoga #onzie

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