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Monday March 25 . 6:45 the 45 w Matt 8 hour w Rosy 10 core w Colleen 12 vinyasa w Anisha 5 basics w Alison 6:30 vinyasa w Lisa 8 community w Mary Alysse . . . @mattyslynch @booksnbuddhi @thrashey @larry__mele @__secondchances__ @alisonmungan @julie__ngo . #threequeensyoga #3qyfamily #yogajourney #yogaeveryday #yogaphilly #stopdropandyoga #myyogajourney #phillygram #instaphilly

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We got those Front Street Vibes! Thank you to everyone who came out this weekend for our Spring Revival Event! We will be announcing our regular yoga schedule this week after we take a quick poll from you all! Comment below what times and day you want to do yoga! Go to our story for our poll! We hope you all feel prepared to take on this next phase of the year. #sundayfunday #philly #dance #phillydance #phillyyoga #yogaphilly #wellness #wellbeing #vinyasa #vinyasayoga #phillyyogi #fishtown_philly #mindfulness #reiki #phillyreiki #community #outreach #love

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qt_wellness. Patience does not mean to endure. It means to be far sighted enough to

Patience does not mean to endure. It means to be far sighted enough to trust the end process. I have big goals ahead of me and I know that it will take baby steps to get there. So in the meantime I am going to enjoy every moment of my journey. @qt_wellness #VinyasaFlow #yogabeginners #yogaphilly #phillyyoga #qtwellness #investinyourself #blackgirlyoga #blackgirlyogafitness #yoga #yogaposesforbeginners #yogini #sistersofyoga #Soytribe #yogagirl #yogaGoals #beginnersyoga #sportsperformanceyoga #sportsperformance #fitlife #qtwellness #yogawithqt

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jamilahmyann. Week 3 Core Freestyle - Bonnet Yoga Challenge 
This week, we experienc

Week 3 Core Freestyle - Bonnet Yoga Challenge This week, we experienced a Full Moon in Libra, the start of Aries season, the Spring Equinox, and strengthened & stretched our core with the #bonnetyogachallenge How to Play to win weekly prizes: Don’t forget to post at least once a week to your page and use the hashtag. Winners picked weekly. See more details at lovingsoulyoga.yolasite.com Follow our hosts & sponsors @yogabah @_yogaand @d.chanelyoga @lovingsoulyoga @bryaasbonnets @mistandmoss_ @ether_apothecary @ilovehoneymami @waistednthangs @dope_natural @glowbygrounded @fasondeviv #phillyyoga #yogaphilly #yogachallenge #blackgirlsdoyoga #selfcare #nightlyroutine #selflove #workthatbody #quikapp #beyonce #beychella #yoga #love #lovingsoulyoga #mommyandme #mommyandmeyoga

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honoryogamansfield. At Honor Yoga Mansfield, we have so much love for our members that we

At Honor Yoga Mansfield, we have so much love for our members that we want to share it with the world! Help us Share the Love by passing along a free 30 days of yoga to a friend or family member. Each time you Share the Love, you will be entered to win amazing Honor Yoga prizes! Stop by the studio to pick up your free referral cards and start sharing the love through yoga! #yoga #yogamat #yogi #yogisofinstagram #meditation #meditationspace #yogalife #yogalifestyle #yogaclass #yogaclassnj #yogaclassphilly #yoganj #yogainnj #yogaphilly #honoryoga #honoryogamansfield #savasana #asana #asanarebel #pranayama #vinyasa

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“Sun is shining, weather is sweet.”✌🏽 S A T & S U N 9 Essentials 10:30 Everyone 12:00 Mindfulness Meditation S U N 12:45 Good Karma (donations class) 6:30pm Everyone 8:00pm Mindfulness Meditation * * #phillyyoga #yogaphilly #sun #surya #yoga #practice #yogaeverywhere #philadelphia #play #saturday #sunday #weekend #stretch #schedule #yogapose #practices #mindfulness #meditation #urban #sanctuary_yoga #midtownvillage #window #urbanyoga #yo #spring #light

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Come melt into your mat with me tomorrow 9am. I Am Fitness 6139 Germantown Ave I’m offering a 2 for $30 tomorrow so take advantage. Invest in yourself and Bring a friend 🧘🏾‍♀️🧘🏾‍♂️🤸🏾‍♀️. You may register online or in class. Walk-ins welcome 🙏🏾 #yogawithQT #qtwellness @queentae @qt_wellness @iamfitness247 Qtwellness.com #VinyasaFlow #yogabeginners #yogaphilly #phillyyoga #qtwellness #investinyourself #blackgirlyoga #blackgirlyogafitness #yoga #yogaposesforbeginners #yogini #sistersofyoga #Soytribe #yogagirl #yogaGoals #beginnersyoga #sportsperformanceyoga #sportsperformance #fitlife #qtwellness #yogawithqt

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angaandchitta. Jeans & Handstands on Summer’s Friday’s makes corporate life less crin

Jeans & Handstands on Summer’s Friday’s makes corporate life less cringy 😩😂😂 #FlashbackFriday #corporaterelease #corporateyoga #yogaphilly #movement #handstand #denim #conferenceroom

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adoozie_. Jeans & Handstands on Summer’s Friday’s makes corporate life less crin

Jeans & Handstands on Summer’s Friday’s makes corporate life less cringy 😩😂😂 #FlashbackFriday #corporaterelease #corporateyoga #yogaphilly #movement #handstand #denim #conferenceroom

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honoryogamansfield. Having trouble getting 8 hours of shut-eye? Check out this article whe

Having trouble getting 8 hours of shut-eye? Check out this article where 10 yoga teachers share exactly how they get a good night's sleep. Visit http://bit.ly/hymsleep or follow the link in our bio. #yoga #yogamat #yogi #yogisofinstagram #meditation #meditationspace #yogalife #yogalifestyle #yogaclass #yogaclassnj #yogaclassphilly #yoganj #yogainnj #yogaphilly #honoryoga #honoryogamansfield #savasana #asana #asanarebel #pranayama #vinyasa

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Happy 20th birthday to my babies. You have made such a significant impact and amazing contribution to this thing called music 🙏🎶🎵🎶🎵 keep shining bright! 🤩🔥🔥 . . . #YogaMusicProject #TwoTurntables #Records #DigginInTheCrates #RecordRoom #AllVinyl #YOGA #MUSIC #PROJECT #DJgear #Slipmats #Technics1200 #HappyBirthday #Upgrade #MyLove #Passion #Heart #Soul #DeepHouse #NuDisco #Jazz #Ambient #ForTheLoveOfMusic #Philadelphia #ElkinsPark #PhillySuburbs #PhillyYoga #YogaPhilly #OM #Shanti

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T H U R S D A Y 🧡 . 6:45 am Sunrise Vinyasa w| @love_yogalates . 9am Align & Flow w| @mjheart . 12pm Strong Vinyasa Bhakti Flow w| @sophiedoar . 5:45pm Lunar Flow w| @yoginoir . 7pm Strength & Spirit Bhakti Vinyasa w| @_veggiema . SHOP • APOTHECARY @shoppalosantowellnessboutique open 12-7pm

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Join Shannon Cranmer co/owner of Honor Yoga Mansfield and Asana Lead John Scott for our Fall 2019 Teacher Training Information session, as we journey into discovering the elements of teacher training. In this informational session, you will be provided with a thorough look into the 200-hour teacher training program. Most frequently asked questions as well as what to expect will be covered. This session is free and there is no cost or obligation to join. We welcome you with support and abundance. To register, visit http://bit.ly/hymteacherinfo or follow the link in our bio. #honoryoga #honoryogamansfield #yogaclass #njyoga #yoganj #yoganj #yogaclassnj #phillyyoga #yogaphilly #yogaclassphilly #yogisofinstagram

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jamilahmyann. Bonnet Yoga Challenge Week 3: Core!
This week, we experienced a Full M

Bonnet Yoga Challenge Week 3: Core! This week, we experienced a Full Moon in Libra, the start of Aries season, the Spring Equinox, and strengthened & stretched our core with the #bonnetyogachallenge How to Play to win weekly prizes: Don’t forget to post at least once a week to your page and use the hashtag. Winners picked weekly. See more details at lovingsoulyoga.yolasite.com Follow our hosts & sponsors @yogabah @_yogaand @d.chanelyoga @lovingsoulyoga @bryaasbonnets @mistandmoss_ @ether_apothecary @ilovehoneymami @waistednthangs @dope_natural @glowbygrounded @fasondeviv #phillyyoga #yogaphilly #yogachallenge #blackgirlsdoyoga #selfcare #nightlyroutine #selflove #workthatbody #quikapp #beyonce #beychella #yoga #love #lovingsoulyoga

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jamilahmyann. Bonnet Yoga Challenge Week 2: Hips! <late post 😅>
Last week, we endur

Bonnet Yoga Challenge Week 2: Hips! <late post 😅> Last week, we endured the Mercury in Retrograde, Instagram & Facebook shutdown, and dropped into our hips with the #bonnetyogachallenge My hips are extremely tight. I have to use a block when practicing my splits. There’s no shame in that. It is what it is. Listen to your body. How to Play to win weekly prizes: Don’t forget to post at least once a week to your page and use the hashtag. Winners picked weekly. See more details at lovingsoulyoga.yolasite.com Follow our hosts & sponsors @yogabah @_yogaand @d.chanelyoga @bryaasbonnets @mistandmoss_ @ether_apothecary @ilovehoneymami @waistednthangs @dope_natural @glowbygrounded @fasondeviv #phillyyoga #yogaphilly #yogachallenge #blackgirlsdoyoga #selfcare #nightlyroutine #selflove #workthatbody #quikapp #beyonce #yoga #love

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lovingsoulyoga. Bonnet Yoga Challenge Week 3: Core!
This week, we experienced a Full M

Bonnet Yoga Challenge Week 3: Core! This week, we experienced a Full Moon in Libra, the Spring Equinox, and strengthened & stretched our core with the #bonnetyogachallenge How to Play to win weekly prizes: Don’t forget to post at least once a week to your page and use the hashtag. Winners picked weekly. See more details at lovingsoulyoga.yolasite.com Follow our hosts & sponsors @yogabah @_yogaand @d.chanelyoga @bryaasbonnets @mistandmoss_ @ether_apothecary @ilovehoneymami @waistednthangs @dope_natural @glowbygrounded @fasondeviv #phillyyoga #yogaphilly #yogachallenge #blackgirlsdoyoga #selfcare #nightlyroutine #selflove #workthatbody #quikapp #beyonce #beychella #yoga #love

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lovingsoulyoga. It’s week 3 of The Bonnet Yoga Challenge and we’re working the core. J

It’s week 3 of The Bonnet Yoga Challenge and we’re working the core. Join us in your bonnet or headwrap using #bonnetyogachallenge to be eligible for weekly prizes! Swipe to learn more about our sponsors & see more details at lovingsoulyoga.yolasite.com Follow our hosts & sponsors @yogabah @_yogaand @d.chanelyoga @lovingsoulyoga @bryaasbonnets @mistandmoss_ @ether_apothecary @ilovehoneymami @waistednthangs @dope_natural @glowbygrounded @fasondeviv #phillyyoga #yogaphilly #yogachallenge #blackgirlsdoyoga #selfcare #nightlyroutine #selflove #workthatbody #quikapp #beyonce #yoga #love

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lovingsoulyoga. Bonnet Yoga Challenge Week 2: Hips! <late post 😅>
Last week, we endur

Bonnet Yoga Challenge Week 2: Hips! <late post 😅> Last week, we endured the Mercury in Retrograde, Instagram & Facebook shutdown, and dropped into our hips with the #bonnetyogachallenge How to Play to win weekly prizes: Don’t forget to post at least once a week to your page and use the hashtag. Winners picked weekly. See more details at lovingsoulyoga.yolasite.com Follow our hosts & sponsors @yogabah @_yogaand @d.chanelyoga @bryaasbonnets @mistandmoss_ @ether_apothecary @ilovehoneymami @waistednthangs @dope_natural @glowbygrounded @fasondeviv #phillyyoga #yogaphilly #yogachallenge #blackgirlsdoyoga #selfcare #nightlyroutine #selflove #workthatbody #quikapp #beyonce #yoga #love

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Spring has sprung, it’s time to blossom.🌸 Happy #spring #ostara #holi #fullmoon #supermoon to everyone! 🦋May all beings everywhere spread their wings, be happy & free! Back in town Philly & teaching: 🦋Thursday 5:30 Everyone 🦋Saturday 9 Essentials 10:30 Everyone 12 Mindfulness Meditation . . #spring #springequinox #fullmoon #libramoon #aries #thomasedison #quotes #holi #paint #krishna #radha #eros #phillyyoga #yogaphilly #philadelphia #color #possibilities #midtownvillage #practice #yoga #meditation #mindfulness #light #window #urbanyogayo #urban #backbends #urdhvadhanurasana2

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“The most certain way to succeed is to always try just one more time.” - Thomas Edison 🙌🏽 In India, the spring equinox is celebrated with color. In Europe, it is with dancing and fires. All over the world today, there is a full moon in libra (swipe <—) amplified by this equinox which becomes an invitation to renew and to revitalize the most crucial relationship which is with yourself. For all other relationships are built upon this. So draft on the energy of today and don’t be afraid to begin again. Welcome in color, welcome in vitality and welcome in new possibilities...spring has arrived! . . #spring #springequinox #fullmoon #libramoon #aries #wisdom #thomasedison #quotes #holi #paint #krishna #radha #eros #phillyyoga #yogaphilly #philadelphia #color #again #possibilities #midtownvillage #yogastudio #practice

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Spring. Sprang. Sprung. 🌿

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thepeanutcrittle_yoga. Spring Equinox Thoughts:
“Living in the limelight the universal dream

Spring Equinox Thoughts: “Living in the limelight the universal dream for those who wish see. Those who wish to be, must put aside the alienation, get on with the fascination, the real relation, the underlying theme.” The lyrics to Rush’s “Limelight” really struck a chord with me this morning. I got my happy ass out of bed to do a sunrise class and am pretty happy I pushed myself to so bc I gathered some pretty great insights for myself (that might be applicable to you?? you know how this goes— take what you need, leave the rest lol). So the spring in and of itself represents rebirth/new life/making it through the winter..etc, and today marks the first day of spring (aka spring/vernal equinox). So that compounded upon the fact that the equinox falls on a full moon serves to amplify these qualities of this new season. “...bitch get to the point” Lmao. The point here is that whether or not you believe in any of the energetic qualities of any of the KIND OF “woo woo” stuff mentioned above this day and time of the year offers us the opportunity reset and refocus on how we want to move forward this next quarter of the year. For me I know that the theme of this winter was,TRULY learning to not give a fuck what ANYONE (yes that means friends, family, strangers, acquaintances—a n y o n e) thinks, get the fuck out of my own head/own way, and to be ok with not nailing ‘it’ on the first try. So the natural progression of that notion would dictate putting the lessons I learned over the winter into action. Hence why “Limelight” really spoke to me this morning. It’s message is to shit or get off the pot. “...Those who wish to be must put aside the alienation, get on with the fascination, the real relation the underlying theme”. This is begging us to accept the fact that even though you might not FEEL ready (aka you’re afraid your first applications of your new skills might not be A1A, perfect, *dead on bawls accurate*—name that movie)know that, a.) there is LITERALLY no such thing as perfect b.) NO ONE IS EVER FUCKING READY c.) even if your first few times/days/months/years on the stage(figurative) make you feel like you’re a shitty bootleg Vaudeville act,(con’t below👇)

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Calling my Beginner Yogis!!! Catch me this Sunday at 9am I Am Fitness 24/7 6139 Germantown Investment - $20 Learn the basics of yoga through a slow vinyasa flow. Bring your mat, water and towel. See you there! Sign up at QTwellness.com link in bio #VinyasaFlow #yogabeginners #yogaphilly #phillyyoga #qtwellness #investinyourself #blackgirlyoga #blackgirlyogafitness #yoga #yogaposesforbeginners #yogini #sistersofyoga #Soytribe #yogagirl #yogaGoals #beginnersyoga #sportsperformanceyoga #sportsperformance #fitlife

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We have added a second YOGASSAGE due to popular demand! March 31st, @remedyreliefmassage will be joining Mind Over Matter for an hour long YOGASSAGE! Our 5-6pm slot filled up, but don’t worry! We now have a second one from 6:30-7:30pm! Sign up now to reserve your spot! #SELFCARESUNDAYS 🌸 - - - - #women #supportwomen #oldcitystudio #nationalwomensday #yogassage #yogaandmassage #massagephilly #phillyssage #community #philadelphia #yoga #sculpt #barrephilly #phillybarre #barreinstructors #selfcaresunday #loveyourself #breathe #bewell #sunshinefriends #yogaphilly #oldcity #gymoldcity #workoutoldcity #oldcityfitness #philadelphiafitness #fitnessphilly

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Yogahour Barefoot Bootcamp @mahayogastudio Saturday, April 13th, 12-3pm Sunday, April 14th, 12:30-3:30pm 2 days, 6 hours, 365 yoga poses! Want to take your yoga practice to a whole new level? Challenge yourself in the best possible way? Then this is the workshop for you. Over the course of two days, we will practice all 365 poses in the Yogahour syllabus. The Yogahour syllabus consists entirely of poses within the realm of doable to difficult, but not extreme. Each three-hour practice session will include half of the poses in the syllabus sequenced in an intelligent way to make you feel as strong as you are flexible and as flexible as you are strong. Barefoot Bootcamp is a dharma-difficult yet doable challenge that is sure to make an imprint. Come for either one or both sessions. Are you in? Yogahour is an accessible, affordable, expertly taught flow class that offers clear and specific alignment instructions for the fit beginner to experienced yogi. Yogahour aims to be the most doable yet difficult flow class offered anywhere. Many yoga classes are more doable, many more difficult; but none are as doable and difficult as yogahour (that is the aim anyway). Yogahour also aims to supply maximum flow and maximum form per pose. * * * $30/session early bird by 4/7, $40 after $50/ both early bird pricing by 4/7, $60 after yoga teacher DISCOUNT (any style, any studio): $25/ session, or $40/both #yogawithteagan #mahayogastudio #yogahour #yogahourbarefootbootcamp #barefootbootcamp #yogaworkshop #phillyyoga #yogaphilly #lululemonambassador #lululemon

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