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This was my last of about 20, not my best and when I came down my hands and wrists were so locked into my yoga blocks I couldn't let go!! #handstandnation #yogapantseveryday #yogablocks #balance #stretch #yoga #handstand #split #strong #keepgoing

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Why do we keep giving up on ourselves?! . When we make commitments to everyone else we keep the but when is comes to ourselves we put our needs last. . I spent so many years giving up on myself. Always vowing to start fresh again on Monday or after the holidays or some event. . I finally realized that nothing was ever going to change if I didn't commit to ME. I needed a mindset makeover, to keep a comittment to myself. . Is that you? Sound familiar? . I truly believe that my decision to change, along with the support of this community of women around me, is the reason that I keep on thriving today! I am living my best life. I am not deprived, or starved, or hating my body. In fact, I am the opposite of all of that! I have a new mindset, and I work on ME every single day. . I am committed to teaching YOU to do the same thing. To live your life and LOVE yourself during the process- if you are ready. . So are you in?

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msoperyoga. 🧘🏽‍♀️ Enjoy this perfect summer day everyone! ☀️ #sunshineyogi #yoga

🧘🏽‍♀️ Enjoy this perfect summer day everyone! ☀️ #sunshineyogi #yogaoutside #yogafashion #yogapantseveryday

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✨✌🏼Tuesday Vibes✨✌🏼 • Hey my Cullman homies you’re gonna wanna see what’s in the box in my stories🤩📦 Drop by @elevatecullman this afternoon for your new must have workout gear... or let’s be real... all day everyday do everything gear👩‍🍳✍️👩‍🏫👩‍🌾👩‍🎨👩‍💻💅😴🎳🛒 • Hope to see ya there😘👋🏼 . . . #yogapantseveryday #shoplocal #retailtherapy #lookgoodfeelgood #elevatecullman #reachhighergrowstronger #lovemytribe #getupsidedown #inversiontherapy #tuesdayvibes #getyourshopon #oah #strongbyyoga #itsabeautifuldayintheneighborhood #loveyourneighbor #workoutwithfriends #getfit #getflexible #getstrong #increaseendorphins #fitnessmotivation #fitnessinspiration #fitspo

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If you think I've got it all figured out, think again. I am often times a hot mess and winging life. I have about a 60 second window of looking like I've got it together. I fail miserably at time management, I have a to do list that's a mile long and I am always feeling behind on my tasks, but the common denominator in my life is showing up. . . I just show up 👊 𝕔𝕠𝕟𝕤𝕚𝕤𝕥𝕖𝕟𝕔𝕪 𝕚𝕤 𝕗𝕣𝕖𝕖. . . So if you feel like you're traveling upstream in life, and today is hard... just know you are exactly where you are supposed to be. Look for the good in every situation and take every obstacle as an opportunity to 𝐆𝐑𝐎𝐖.

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Group yoga in the great outdoors on this perfect evening👌🏼☀️🌳🧘🏻‍♀️🙏🏼

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CCMG APPAREL‼️‼️⛽️🔥🔥🔥🔥🔥🔥🔥🔥🤘🏾🏋🏾‍♂️. SNAP BACKS ‼️🧢 & CAMO BANDANA’s 💨💨🚁💯💯👑 All DIFFERENT COLOR SWEAT SUITS‼️‼️📣🎈🎊🎉😻 #ccmgapparel #snapback #hats #bandanascarf #cooling #dope #dc #100 #zerodegrees #uptopclothing #gdup #forever #sweatpants #sweatsuits #leggings #phonecases #gear #color #vivrant #styles #styleblogger #running #yoga #yogapantseveryday #lifestle #fastpace #go #nonstop #feelsgood #winning ‼️‼️🏋🏾‍♂️🤘🏾🙌🏾🙌🏾🔑

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I started this to work on ME. 🙋‍♀️ I turned it up a notch when I started publicly sharing my journey. I didn't share because I'm perfect I did it because I realized it may help others on their journey and it would be selfish of me to keep quiet. . What I have found is an amazing community of women and mamas that want more out of life, have a desire to be their best and help others to do the same. I am forever grateful for this tribe I have found and the way in which they lift me (and each other up) when the going gets tough. So many times I have felt discouraged and they're there for me. . So you see, the reason that I started this journey is not why I ended up staying. I found so much more than I'd expected. The world needs to hear YOUR story so don't be afraid to share it! You don't have to have a huge social media following, or certifications, or be in incredible shape to share your story authentically. You just have to be YOU. . If you have questions about what I do as a coach, lets chat! I can give you a glimpse into what I do. If I can do this, so can you- come join the fun and be part of this awesome community already!!

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What day is it? The day that brings you that much closer to your goals💥

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Quick Ray run or you’ll be on Instagram #nosocialmedia #dinasour Loving all my new @lilybod yoga legs - Pop down & choose yours #yogapantseveryday #lilybodbabe #frenchiesofinstagram #sundaychill

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Stop giving your insecurities power over you.💫 . The more you expose your insecurities you stop letting them control you. Let's get vulnerable. Think about that right now in your life, what is it that is making you so insecure its literally holding you back from being who you were meant to be? . Expose the insecurities, the less power you give them and the more confident you become. Living a life you feel confident about is priceless.

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positivelyeweshowroom. Summer tropical prints are vibrant and fresh... 🌴 ☀️

Summer tropical prints are vibrant and fresh... 🌴 ☀️

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I’m the kind of mom who basically lives in yoga pants all day. This is literally the best business for me. I put on “real pants” and my kids ask where we are going 😂 Anyone else?

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You know why I'm grinning from ear to ear? TODAY'S THE DAY. We have a sneak peak of the next fitness challenge coming up and it's the real deal... 👐 Morning Meltdown 100 (the name of the newest fitness challenge) is for those that DON'T have an hour to go to the gym but want to get a great workout in at home. 👐This program is for those that want to get a real sweat on but want the time to FLY BY (and don't worry - there are modifications for EVERY fitness level) 👐Morning Meltdown 100 comes with a nutrition plan so you'll know exactly how to fuel your body throughout the program 👐 You'll commit to 100 workouts (that's where the name MM100 comes in) & you'll feel SOOOO accomplished when you finish the program 👐This is for you if you're looking for motivation, results & a program that's EASY to fit into your busy schedule!! . And guess what?!! . You can give it a TRY for FREE!! The 1st 5 people to drop an emoji will get their first MM100 workout sent to them for FREE!!! ❤️️🔆❤️️

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Stop it, we're blushing! There are few things better than high waisted leggings with dual pockets on the sides that are perfect for all of your workout essentials. Do you love leggings with pockets as much as we do?⁠ .⁣⁠ .⁣⁠ .⁣⁠ #yogastyle #yogaeverydamnday #yogalifestyle #yogaholic #yogilife #yogalove #leggingsarepants #yogapantsforlife #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogapantsfordays #yogaaddict #yogafun #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogapantseveryday #yogacommunity #yogatime #yogaposes #sweatinstyle

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palmsupclub. #fridaymood
Tag a friend who can relate 💁🏻‍♀️ #yogapantsarelife

#fridaymood . Tag a friend who can relate 💁🏻‍♀️ #yogapantsarelife

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