#yogaoutdoors

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maracimatoribus. R E M I N D E R  F O R  G R E Y  D A Y S⠀
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I was born happy. So were

R E M I N D E R F O R G R E Y D A Y S⠀ ⠀ I was born happy. So were you.⠀ Everyone’s natural state, birthright, is happiness.⠀ Unconditional joy.⠀ Somehow, somewhere along the way, we forgot about it and we surrendered to fear.⠀ Making our life more complicated and dark than it needs to be.⠀ ⠀ Sit still. Close your eyes. Can you feel your heartbeat? Can you feel your breath? Coming in through the nostrils, expanding in your belly, filling your lungs, releasing back through your nose, tickling your upper lips.⠀ ⠀ Now hug yourself. No one’s watching, and if someone is, you might just inspire them to do the same. Get lost in the warmth of your body, the touch of your skin.⠀ ⠀ How incredibly beautiful you are. How blessed you are to be alive.⠀ ⠀ Smile. With your mouth. With your eyes. With your heart. Notice the energy shifting. Coming back home.⠀ ⠀ You can ALWAYS choose to lean in the light. But you need to be willing to make a change. For yourself. For what’s rightfully yours. . . . . . #yogaforlife #yogacommunity #yogatime #yogaforeveryone #yogamotivation #yogaeverydamday #yogachallenges #yogamakesmehappy #yogaoutdoors #yogaprogress #yogafam #shesmiles #practicewithmara #yoga #instayoga #yogaeverydamnday #yogainspiration #yogini #yogafit #yogaeverywhere #yogagrams #yogadaily #gratitude #fullheart #happiness #balilife #bali #pinchamayurasana #alilamoments

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VISUALIZE YOUR HIGHEST SELF, THEN S⁣TART SHOWING UP AS HER 👑⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣Show up in every moment because you’re meant to be there 👌🏾 ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ #p31 #daughteroftheking @nike #blackgirlfitness #carefreeblackgirl #blackwomenfitness @nikewomen #yogaforathletes @pumawomen #naturallyshedope #blackexellence #blackgirlyoga @niketraining #nikemastertrainer #yogaoutdoors #okurrr #blackhairomg #niketrainingclub⁣⁣⁣⁣⁣ #blackgirlhairstyles #blackgirlmagic✨ #naturalchixs #naturalhairmag #blackwomenrock #blackgirlpower #berrycurly #yogasplits #blackyogis #periodt #blackgirlskillingit #blackwomenmatter #naturalhairgoals #blackgirlsarelit #blackslayingit #nolye

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shylasvsyoga. I am the FIRE that burns you and gives you life, I am the WATER that b

I am the FIRE that burns you and gives you life, I am the WATER that bathe you and cleanse you, the AIR that whispers and calms you ... THE EARTH with the roots where I want you to live in forever . . Soy el fuego con el que te quemas y te da vida, soy las aguas que te bañan y te limpian, el aire que te susurra y calma, la tierra donde quiero que vivan tus raíces . Wearing @onzie #onziegear

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molly_pooler_yoga. A good friend reminded me there is a difference between being nice and

A good friend reminded me there is a difference between being nice and being a doormat. As a brutally honest, hold-nothing-back human, "being nice" is really hard for me. Wait - that sounded bad. What I mean is when people are having their own issues and dealing with their own stuff and they take it out on me - I never know what to do. . . What I WANT to do is teach them a little lesson on how to deal with their shit. How I think I SHOULD deal with it is with kindness and compassion. However, sometimes that ends up looking like repression, frustration, fake niceness, and being a doormat. . . I don't mind confrontation, but that isn't always fair or right. It doesn't always work and it can end up severing relationships. And sometimes, since I'm just so damn good at being mean, the confrontation ends up being really rough. . . Anywho, how do you deal with being nice and compassionate but not being a doormat? . . . . #highlunge #lungevariation #lunge #highlungepose #yogaoutdoors #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogalover #yogaflow #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam

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yogaburnsuccess. Grasshopper is a more challenging arm balance that brings hip flexibil

Grasshopper is a more challenging arm balance that brings hip flexibility into the mix! This posture is great for digestion, back pain, and hip pain! It also strengths the upper body and tones the core 💪🔥 read below for more details and to learn the foundations of flexibility and strength or advance your practice, check out our program (link in bio) 🙏🏻❤️ make sure you save this so you can use it later and tag a friend that could benefit - they will thank you!! Thanks for sharing @ania_75 ・・・ Tutorial Wednesday with ✨Grasshopper Pose aka Dragon Fly✨ How to start: with some nice twists, as well as hip openers like a happy baby, butterfly pose or lizard pose and core strengthening asanas like a boat, plank or forearm pose to prepare your body. Don’t forget to warm up your wrists too before attempting the grasshopper pose. Have fun and stay safe!

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maracimatoribus. H O M E ✨⠀
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Safe and sound back in London.⠀
Eating pizza and cuddling

H O M E ✨⠀ ⠀ Safe and sound back in London.⠀ Eating pizza and cuddling. And fighting what’s gonna be a hard jet-lag. 😅⠀ ⠀ What’s your best tip to get over a jet-lag?⠀ ⠀ Also get ready for Bali photos for a while! 😇 #sorrynotsorry . 📸 @eatflowlive 💕⠀ .⠀ .⠀ .⠀ .⠀ #yogaforlife #yogacommunity #yogatime #yogaforeveryone #yogamotivation #yogaeverydamday #yogachallenges #yogamakesmehappy #yogaoutdoors #yogaprogress #yogafam #shesmiles #practicewithmara #yoga #instayoga #yogaeverydamnday #yogainspiration #yogini #yogafit #yogaeverywhere #yogagrams #yogadaily #yogaflow #balilife #yogacutie #gratefulheart #attitudeofgratitude #supersoldier @aloyoga #aloyoga

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Starting our yoga dream wasn't and isn't always easy. At the beginning we were full of doubts and we had no clear vision of the results that we could expect.🤔 The feeling was sometimes to be in the edge of a cliff...😳 looking down to all the madness that we could start! But as the quote from our previous post: we were already living our madness beacuse we were not living our real dreams, we were focus on other objectives that were not really our passion, it was not coming from the heart ❤ One year later, step by step we are pursuing our real dreams,😍 our real milestones and desires are being achieved and all this is just the beginning of our madness for others! 😵😉 In one year time, among other things one of us became Yoga Teacher and started to live from it! 😅💕 Instead of working in other unfullfilling jobs, projects, goals... Are you really following your trully and from the heart dreams? Otherwise is a madness not living them... These guys are for sure living their trully dream and this is why they look so happy @acrovinyasa @yogabeyond 😍💕 This is the #ACROVINYASA #challenge and today is day 14 of November level 1/1 from #EarthtoAir! this is the F2S Mountain (F2S - Foot to Shin) ✨ Sponsor: @aloyoga We are @yogitos_zs 💏 = @zlatas_yoga_emotion 👧 & @sergiovk88 👨 📷 Photography: @evgeny_foto

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@livelifegetactive sponsors some great outdoor fitness classes. Why should you get along to some of these? Check out our IGTV story for more info on what’s so great about outdoor yoga! Yoga: #yogainparkville #parkvilleyoga #yogainmelbourne #yogateachermelbourne #yogateacherparkville #parkville #northmelbourne #yoganorthmelbourne #northmelbourneyoga #northmelbourneyogateacher #yogateacherlife #outdooryoga #yogaoutdoors 🧘‍♀️

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the_lucky_woman_. HAIRSTAND to celebrate that it is Fridayyyyyyyy 🤸🏾‍♂️🤪🤘🏻
Do you p

HAIRSTAND to celebrate that it is Fridayyyyyyyy 🤸🏾‍♂️🤪🤘🏻 Do you prefer 1st or 2nd picture? As you think that I am all the time upside down I hace decided to post a different perspective today. I hope you like it😜 Happy Friday Everyone 😁 . . . . . #handstandlover #yogaoutside #run4fun #inversionjunkie #runwild #skyrunning #ASICSfrontrunnerspain #girlslove2run #happyrunning #ASICSfrontrunner #ihavearunnersbody #runnershigh #armbalance #girlswhorun #yogaoutdoors #totalbodyworkout #yogastrong #werunsocial #imoveme #correre #runninggoals #runfree #runnershigh #yogabody #armbalance #onehandstand #dontrunfly #handstanation #outdoorwoman #swimbikerunfit

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HAPPY FRIDAY everyone 😊 Day. 4 of #GroundingGratitude 🌳is #sideanglepose or #uttithaparsvakonasana . . . 🌳🌳🌳 Hosts: @yoga_helwahtin @liu.yanti @supermyca @livionara_liu . . 🌳🌳🌳 Sponsors: @vayumudra @nirvana.id @eightfoldyoga @c2v.accessories @july.yap @insideoutsideoutsidein @pullnfit @aquaburns . . .🌳🌳🌳 Poses: Day 1. Tree Pose 🌳 Day 2. Trikonasana 🌳 Day 3. Pyramid 🌳 Day 4. Side Angel 🌳✔ Day 5. Crescent lunge Day 6. Lotus Day 7. Cow face Day 8. Half lord of the fishes Day 9. Butterfly Day 10. Tortoise . . . . . . . . . . #yoga #yogagirls #yogainnature #autumnleaves #autumnyoga #yogainspiration #yogadailypractice #yogastretch #yogahappy #yogaforall #yogaoutdoors #yogalovers #yogaliebe #yogadeutschland #yogabywanny

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🌤 relaxation 🌤 Déjà le 15eme jour du programme de yoga avec une nouvelle relaxation guidée. . La partie sur la force intérieure est terminée et vous pouvez donc profiter de ces 15 minutes pour vous laisser aller complètement 🙏🏻 . Les moments de relaxation sont très importants en yoga...d’ailleurs pour la petite histoire...j’ai eu l’idée de créer ce programme alors que je suivais moi même un cours de yoga Iyengar! Pendant les postures de fin, juste avant la relaxation j’étais parfaitement détendue. Et à ce moment-là j’ai eu l’idée de créer un programme de yoga...des vidéos courtes, relativement accessibles avec des relaxations guidées. . Prendre du temps pour soi, pour faire le vide dans son esprit permet d’accueillir de nouvelles idées. De nouvelles opportunités...Et pourtant, croyez moi, ce jour là j’étais plutôt en petite forme! Assez dépitée et même découragée. . Mais ça...on en parlera de nouveau demain 😉 Je vous souhaite une très belle journée 🌟 à demain pour la suite ! #yogaoutdoors #yogainspiration #mindsetiseverything #yogapractice #yogaoutside #meditation #relax #relaxation #montagne #mountains #mountainlife #prendresoindesoi #prendreletemps #yogafrance #thisisyoga

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yogawithche. You are not alone. I see you in me and I in you. Each one of us have a

You are not alone. I see you in me and I in you. Each one of us have an important part to play in the elevation of the world. Look into the eyes of a child and see the innocence ~ the willing to love and the fearless excitement to explore the world. Learning from this innocence and showing the same love and compassion to the world will start an enormous awakening. Yesterday I queued together with many beautiful souls at Mata Amritanandamayi (also known as the hugging saint) for my spiritual hug. The feelings of relief and love that I felt during my hug were truly wonderful. Show someone kindness today with a heart felt hug. Let us start a wave of love that may ripple through the world of consciousness. 🙏🏻❤️😘

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"Autumn, the year's last, loveliest smile". ~ William Cullen Bryant.⁣✨ .⁣ The year started for me with good intentions, but I was frustrated. Opportunities to teach were limited and roadworks were being put in the way of my dream.⁣ .⁣ Then out of nowhere the space appeared and there was an opportunity! I started teaching to a small group of dedicated colleagues. Slowly the group expanded and new people have been joining. Each special in their own way. Now they are 'hooked', by their own admission...⁣ .⁣ My dream has always been to extend my teaching to the trading floor of the investment bank for whom I work for. Now that dream has recently has come true.⁣ .⁣ I reflect upon this achievement with a smile. It definitely pays to be persistent.⁣ .⁣ 🍃🍂🍁📷 :@yogaandphoto⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #yogibanker #yoga #yogaeverydamnday #yogalove #yogainspiration #fallfoliage #parklife #londonparks #londoner #londonbylondoners #yogalife #mylondon #yogaeverywhere #yogapractice #healthandwellness #feeltheyogahigh #practiceandalliscoming #toplondonphoto #igyoga #wellnessjourney #allyoucanyoga #practiceyogachangeyourworld #yogapose #yogaoutdoors #corporatelife #entrepreneur #entrepreneurlife #yogadaily #wellbeing #instayoga

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yoga_with_elypineapple. When you walk into a labyrinth, you make a choice to go in...and once

When you walk into a labyrinth, you make a choice to go in...and once you've chosen, around and around you go. But you'll always find your way to the center ;) . . . . . . #yogawithely🍍 #wisdom #yogapants #yogaoutdoors #yogachallenge #yogaeverywhere #namaste #yogaart #yogini #yogi #motivation #yogalove #fitgirl #yogaeverydamnday #yogagirl #yogagram #igyoga #om #feelgood #youtube #youtubechannel #youtuber #yogaonline #myyogalife #yogateacher #asana #flexibility #warrior #heartchakra #labyrinth

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erinkowyoga. Hey Santa Barbara! Come roll out your mats and join me this Sunday at

Hey Santa Barbara! Come roll out your mats and join me this Sunday at 1 pm for yoga on the grass. Will be at Cabrillo Blvd close to fess Parker. Like my FB page: Erin Kow Yoga for more details! .. . . . . . . . . #yoga #erinkowyoga #asana #yogamat #firepit #campfire #forest #yogaoutdoors #yogaeverywhere #freeyoga #yogateacher #teacher #yogagirl #yogaeverydaydamnday #santabarbara #sbyoga #california #pose #alllevels

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yogatriptoraja. #tgif ~ it means we will have @yogatriptoraja program tomorrow ♥️, jan

#tgif ~ it means we will have @yogatriptoraja program tomorrow ♥️, jangan sampai lewatkan besok @yoga program di Hotel @toraja_misiliana jam 7 pagi sampai selesai - see you tomorrow 🙏 #yoga #YogaTrip #yogaoutdoors #yogaToraja #Yoga @yoga #TorajaBisa #Toraja #TanaToraja #TorajaUtara #Makale #Rantepao #indonesia

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burcuyircaliyoga. #vrksasana #treepose #balanceontable #yogainsea #yogaatseaside #yogaat

#vrksasana #treepose #balanceontable #yogainsea #yogaatseaside #yogaatbeach #beachyoga #yogainnature #yogaoutside #yogaoutdoors #yogaphotography #yogaposeoftheday #yogaeverywhere #yogaeveryday #balance #balancingpose #standingbalance #yogalife #yogalove #yogalovers #yogaaddict #yogaaddiction Hayatta dengemizi sağlamak ve korumak hem içsel hem dışsal koşullara bağlı tıpkı yogadaki gibi. To ensure and maintain balance in life depends on both internal and external conditions just like in yoga.

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yogafit.kass. I’ve been loving seeing all your gorgeous backbends! Day 2 of #yogiexp

I’ve been loving seeing all your gorgeous backbends! Day 2 of #yogiexpressions is any twist. I chose #revolvedtriangle pose. This pose allows you to feel both rooted to the earth and lengthen up to the sky. How does your twist make you feel? 💕 . ✨EXPRESS YOURSELF - #IGYOGACHALLENGE ✨ We invite yogis from every level to join us, Nov.15-21, on a journey of freedom and expression. The #yogiexpressions challenge was created to highlight yogis in their beautiful variations each day. Yoga is about unity, acceptance and joy. Our individual uniqueness is what makes our personal practice special, and ultimately what makes the yoga community overall stronger. This challenge is to spark your creativity and encourage you to embrace your differences. . To join & have a chance to win an amazing prize: 1. Follow all of the hosts and sponsors. 2. Repost this flyer and tag some friends to join in 3. Post a photo or video each day. 4. Tag all hosts and sponsors in all your posts 5. Make sure your profile is set to public and use #yogiexpressions so we can see your posts! It would be great if you can let us know what country you are in so we can get to know you more. . . Hosts: @thecaramelyogi @christajanine @elleyoga_ @cloudspin_ @freedohm_yoga @yogafit.kass . Sponsors @vibratehigherofficial (use code: "yogiexpressions" for 15% off the site during challenge) @vayumudra @kundalini_clothing @smudged.co @merubeads . Poses lines up Day 1 Any Backbend Day 2 Any Twist Day 3 Any inversion Day 4 Any Forward Fold Day 5 Any Hip Opener Day 6 Any Bind Day 7 Yogi’s Choice . . #yogachallenge #myyogajourney #yogalove #yogafun #yogalover #yogapose #asana #yogalife #igyogafam  #yogamotivation #flexible #fitfam #igyoga #yogagirls #practiceandalliscoming #beagoddess #yogatwist #parivrttatrikonasana #yogaoutdoors #novemberyogachallenge

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instructormariss. #aloyogachallenge #aloyoga #gratitudechallenge 
Nov 13-22 
Day 4 #down

#aloyogachallenge #aloyoga #gratitudechallenge Nov 13-22 Day 4 #downwardfacingdog #adhomukasvanasana Grateful for my two children who remind me that we all need time to play outside. To drop everything and be fully in the present moment. Kids are wonderful little teachers. So grateful for my babies. Couldn’t do this life without you baby girl! @morgan_w2007 🥰 #yogalove #yogaheals #yoga #yogaeverydamnday #yogaoutdoors #outdooryoga #play #getoutside #kids #teachers #students #love #peace #freshair #move #movement #playoutside @gentlesoulyogi @kelleyapril @yoginiinheels @yogi_liza @_monette @aloyoga @alo.moves

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Day 4️⃣ #ThankfulIntentions #twist variation of #bharadvajasana ... I'm thankful for my improving health condition because of yoga and finding a good doctor who's very patient in helping me manage my pain.😊🙏 ••• Hosts 🍁 @popsterivy @jennyg2bfit @wendyw888 @toonieyoga ••• Sponsors 🍂 . @teeqaactive @yogisurprise @chicmoda.sport @choksports @om_style @azendea @myjunglemat @mymalanecklace @insideoutsideoutsidein . ••• Our lineup with daily theme: . 1️⃣Forward fold • Faith & Luck 2️⃣Heart opening • Love & Trust 3️⃣Hip opener • Confidence & Patience 4️⃣Twist • Health & Healing 5️⃣Inversion• Freedom & Creativity 6️⃣Core Pose• Food & Water 7️⃣Balance Pose • Earth & Home 8️⃣ Reclined Pose • Self Care & Equanimity . ••• @igyogachallenges @yogachallengeworld @quantumyoga @loveyoga4life @challengethyyoga @myyogachallenges @yoga.challenges.directory #yogafun #yoga #igyoga #iloveyoga #yogamom #yogatherapy #yogalove #yoginisofinstagram #myyogalife #myyogajourney #myyogapractice #getbacktoyoga #yogaoutdoors #yogaat45 #strength #balance #alignment #iambrave #iamstronger #practice #bharadvajasana3

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As much as I love a structured yoga practice, sometimes it’s nice to practice what you need and want 💞 🎶 @antoinemalyemusic

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solfityoga. “Yoga is a light, which once lit, will never dim. The better your prac

“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame” -B.K.S Iyengar #yogaprogress #yogaoutdoors #yogagoals #portlincoln #eyrepeninsula

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Vietnamese below] YOGA FOR MEN Yoga is becoming more popular among men, and for good reasons: Besides getting rid of stress and increasing flexibility, breathe more calmly, it may lower the risk of heart disease, depression, and high blood pressure. . ➡️ More information: http://www.vyogaworld.net/ ➡️ Our hotline: 0984144092 and facebook: https://www.facebook.com/VyogaWorld/ . —— . YOGA CHO NAM GIỚI Yoga đang trở nên phổ biến đối với nam giới, vì những lý do tốt như sau: bên cạnh giảm thiểu stress và tăng tính linh hoạt, trở nên bình tĩnh hơn, yoga còn giúp nam giới tránh được những rủi ro về vấn đề tim mạch, trầm cảm và cao huyết áp. . ➡️ Thông tin các khoá học tại Vyoga World: http://www.vyogaworld.net/ ➡️ Hotline: 0984144092 và facebook: https://www.facebook.com/VyogaWorld/

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sacredspiralyoga. \"Nothing in life is to be feared; it is only to be understood. Now is

"Nothing in life is to be feared; it is only to be understood. Now is the time to understand more so that we may fear less." —Marie Curie #JoziYoga #igers #jhb #supple #taiji #ocean #yogainspiration #stretching #men #yoga #yogaoutdoors #yogafit #yogateacher #sport #yogainstructor #yogaretreats #yogaholidays #fitness #retreats #patreon

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cjpieren. “Look closely at the present you are constructing. It should look like
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_lifeoutdoors__.

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namascray.yogimom. We're back at it again! Season TWO of Yoga at the Japenese Friendship

We're back at it again! Season TWO of Yoga at the Japenese Friendship Garden of Phoenix! We are so excited! Hope to see you there on 12/9! • ✌

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_lifeoutdoors__.

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S N O W touched down for the first time back home in Philadelphia today. #Coziness takes a different form here in #santateresacostarica I’m excited for a winter trip back to booties, blankets and nubby sweaters so I can appreciate again coming back to Costa Rica’s soothing sunshine. @abe_pilates and I decided to hold this #yogapilatesretreat in #february2019 because a winter getaway somewhere warm is a must for me. We’re sending a #specialoffer to you today: register by Nov 23rd #blackfriday and on top of everything included in your retreat package, please enjoy a #free massage and $100 lunch voucher during your stay with us. Link in bio. 🌈🌈🌈 #igyogacommunity #morningpractice #practicemakesprogress #practiceyoga #travellingyogini #worldofyoga #vinyasayoga #wanderlust #yogaclass #yogaeverywhere #yogaeverydamnday #yogaforeverybody #yogajournal #yogaonline #yogaoutdoors #yogapractice #yogaretreat #yogatutorial #costaricayogaretreat #yogaretreat2019

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