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Naše nejžádanější jógamatka v designu [MANDALAMOTION] je zpět! SKLADEM na eshopu, ale zásoby se opět rychle tenčí.☝️A pokud již svou designovou Yoggysku máš, můžeš si i tak udělat radost, neboť tuhle krásnou podložku nabízíme celkem ve 3 různých tloušťkách. Standartní verze se 3.5 mm a dvě cestovní s 1.5 mm a 1 mm tloušťky. Takže pokud Ti ve výbavě chybí podložka, která Tě bude doprovázet všude na Tvých cestách či na lekcích ve studiu, neváhej a pořiď si tuto krásku v příjemné, lehké a snadno sbalitelné cestovní verzi. A aby se Ti s podložkou cestovalo ještě pohodlněji, zabalíme Ti ZDARMA praktickou černou tašku na zip, jež bude zároveň skvělým doplňkem Tvého outfitu. 🤩💕🧘🏻‍♀️ Krásnou středu, jogíni 🌞🙏🏻 . . . #yoggysforyogis #spojujenasjoga #ashtangayoga #bikramyoga #funmoreyoga sustainableyoga #czechyogi #yogamotivation #yogainprague #yogapractice #pragueyoga #czechyoga #czechyogagirl #yogastudent #yogini #outdooryoga #yogajourney #yogateacher #ecofriendly #yogamats #jogamatka #joganapohodu #yoggys #yogacommunity #dnesjoguju #yogastore #jogastudio #jogastudio #mydailypractice #mandalayogamat

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tange_jo. \"It is not about perfect. It's about effort. And when you bring that e

"It is not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs." ________________________________________ Back flip - front flip #aerialyoga #yogisofinstagram #yogalife #yoga4growth #yogastrong #yogalove #yogaprogress #yogatime #yogamotivation #yogafitness #yogainspiration #yogafit #yogafitlife #fitstagram #fitnesslove #fitnesslifestyle #fitnessmotivation #fitnessfun

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fusionexercise. Her sabah sana boş bir tuval verilir. Bugün tuvale ne çizeceksin? #yog

Her sabah sana boş bir tuval verilir. Bugün tuvale ne çizeceksin? #yogagirl #yogapose #balance #yogamom #flexibility #yogavinyasa #instamom #strongwomen #yogagirl #really #acroyoga #handstand #namaste 🙏 #yogaistanbul #yoga

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Penasaran dengan Iyengar yoga? Satu satunya Iyengar Yoga yang ada di Cikarang hanya di JUN Yoga Cikarang. Tiap Senin dan Selasa jam 8.00 pagi. Awali hari dengan berkeringat di Jun Yoga Cikarang Buat yang mau nanya atau mungkin ingin coba latihan, boleh kok DM kita aja Jun Yoga Cikarang Informasi lebih lanjut : 081917255864 (Nadhia) atau bisa DM saja langsung yah. Ruko Thamrin Lippo Cikarang Blok D No.9 Jun Japanese Restaurant Lantai 3, Bekasi #yoga #iyengaryoga #yogaasana #yogaforeverybody #hathayoga #myyogajourney #bakasana #vinyasa #ashtangalove #yogaprogress #ashtanga #practiceyoga #yogamotivation #yogainstructor #igyoga #iyengaryogalippocikarang #iyengarlippocikarang #yogalippocikarang #cikarang #bekasi #yogacikarang #yogajababeka

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htbeary. Day 1⃣4️⃣ of #LevelRebel with @cyogalife ➡️ #Mulabandhasana Prep -
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T

Day 1⃣4️⃣ of #LevelRebel with @cyogalife ➡️ #Mulabandhasana Prep - - This pose is surprisingly challenging #yogabalance . I feel a lot of pressure on my feet and toes that I need to put a knee pad on my toes when doing this pose. I only able to bring my heels and ball of the feet just below the big toes touched but not below the middle & outer toes (Slide 1). When I rest my kneecaps down, the heels cant touch anymore & my butt is slightly in front of the heel instead of behind as Carmen's mentioned (Slide 2). I still not ready for this pose and need more practice on this. I really very seldom do this pose. Last time I did this was last year in Carmen's challenge as well. - - As you squat, point toes & knees out, heels and balls of feet pressing against each other, drop hips slightly behind heels, rest fingers on the floor, if needed, until kneecaps touch down. Straighten the spine, project through crown of the head and ‘sit’ behind lower legs, using toes and knees as anchor points. Pull navel in, maintain a calmed breath and raise hands to thighs, keeping gaze fixed on one point in front. If your knees don’t rest on the ground, it will require more balancing skills & butt should rest above heels, not slightly behind. Avoid sticking the butt out in order to touch down, it’ll throw you off and you want to access the hips as much as possible so, make the movement come from the flexors, open knee distance wider, fan out those toes and stay there. - - Easy option 🌠Use a wall behind. Rest back of the head, shoulders and butt on it. - - - #yogadaily #yogalife #yogaaddict #yogalover #yogalove #yogalovers #yogaathome #yogaeverydamday #yogaeveryday #yogachallenge #yogacommunity #igyogachallenge #igyogis #igyoga #igyogacommunity #yogapractice #myyogajourney #practise #practiseandalliscoming #keeppracticing #yogainspiration #yogamotivation #progress #myyogapractise

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dueanniny. I am trying to get back #yoga after holiday.
#yogaeveryday #yogatime #

I am trying to get back #yoga after holiday. #yogaeveryday #yogatime #yogamom #YogaLife #yogalifestyle #yogamotivation #yogamoms

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I’ve been trying out this challenge; whenever you think “That was so stupid of me”, you replace it with “That was so human of me”. It seems like a small thing but it’s actually important for self awareness and to practice self kindness through your self talk. When you make a little effort, you realise how hard you’ve been on yourself. This little challenge is like hugging yourself and telling everything will turn out okay, even if we make mistakes, we will eventually find our own way 💫 . . . . . . . #dreamer #yogaphotography #dancerpose #mentalhealth #yoga #yogalooksgood #beachyoga #yogalife #mindfulness #bohemian #travelphotography #aloha #yogabalance #beachvibes #namaste #fullmoonyogi #sunsetbeach #summervibes #mermaid #femalepower #selfkindness #sunsetlovers #yogainspiration #goodvibes #sunsetphotography #sunsetyoga #yogafit #yogainspiration #kingdancerpose #yogamotivation

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Find your way back to YOU. Each day you have the option to show up to your growth. Each moment you have the choice to empower yourself to move forward from a place of Self love. Show up for you everyday and continue to create that Self that you would be happy to live with for the rest of your life. One day at a time. One positive choice at a time. Let’s do it together. Comment below RISE and I’ll send you details how. ✨

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Try to find me 😂😄 . And my favorite dancer pose 🙏🏻💕 This asana talks about the overall muscle strength right from the shoulders and chest to the hips and toes. This yoga pose is considered as an advance level yoga pose, and requires repeated practice to get it perfect and right. The focus is mainly on the twisting of the middle back in order to grab the foot and the strength of the legs and arms to go beyond the natural stretch.😊💕🙏🏻 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yogagirl #yogalove #yogalover #yogalife #yogalifestyle #yogajourney #yogaposes #yogaddict #yogamotivation #yoga practice #yogainspiration #yogastrength #yogacommunity #yogaeveryday #yogaeverywhere #dancerpose #joganapohodu #dailyyoga #dailypractice #slovakgirl #mountainlove #mountaingirls #mountainsarecalling #hikingadventures #adventurelife #moonchildyogawear #naturelove #wonderfulplaces #mountainview @moonchildyogawear @jogadnes @praveslovenske @dailyoga.inspiration @yogaselfpractice

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💫💕ONE DAY 💫💕 One day you will meet someone.. that person will take your broken and make you a whole piece again, they will make you feel comfortable in your own skin, they will think you are perfect despite all your imperfections, they will take care of you physically and emotionally, they will celebrate your achievements and encourage you to be the best version of yourself, they won't give up on you or your dreams, however crazy those dreams might seem to everyone else..... No, I am not talking about any man or woman or significant other. I am talking about YOU ❤❤❣❤ only you have the ability to heal yourself, look after yourself and really take care of you. You have the ability within you to feel at peace with who you are and it starts with acceptance..... just smile and appreciate you and everything you bring to this world 😘😘 Happy Wednesday beautiful men and women of Insta 😘 . . . . . . . . . . . . . . . . . . . . . . . . . #yoga #yogini #yogagirl #yogaeverywhere #yogagram #yogamotivation #yogapose #handstands #inversion #inversionjunkie #yogaeveryday #yogafam #yogavideo #yogagoals #yogalover #yogabody #yogafun #yogavibes #yogalife #yogalifestyle #yogaphotography #yogaaddict #yogacommunity #yogaoutside #yogalove #yogaprogress #yogainspiration #yogaeverydamnday #yogaplay #hanstandnation.

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. . Shanti Mantra  Om Saha Naavavatu Saha Nau Bhunaktu Saha Veeryam Karavaavahai Tejasvi Aavadheetamastu Maa Vidvishaavahai Om Translation: “May the Lord protect and bless us. May he nourish us, giving us strength to work together for the good of humanity. May our learning be brilliant and purposeful. May we never turn against one another . . . . . . . . . . . . #yoga #yogaforall #yogateacher #yogatravel #yogamotivation #yogapose #adjustment #ashtanga #ashtangachallenge #yogachallenge #yogaflow #yogaonline #yogaphotography #yogateachers #yogamind #yogaschool #yogaretreats #yoga4growth #kurmasana #yogacommunity #yogabeyond #travel #travelphotography #travelgram #traveller #travelkarnataka #travelling #travelblogger #traveladdict #instatravel

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Social jet lag - it’s a thing! . . The effects of spending long days in the office can really creep up on you. Taking the time to catch up on sleep and just being outside in natural light for a few days has left me feeling more rested than I have in months. . . . . . #heartopeners #hipmobility #yoga #cowface #gomukhasana #yogateacher #meditation #socialjetlag #goa #selflove #rest #instayogi #worldyoga #loveandalliscoming #fityogi #letsstartyoga #fortheloveofyoga #practicepracticepractice #myyogalife #yogamotivation #yogapractice #healthyliving #yogalife #yogaaddict #yogainspiration #fitgirl #yogadaily #yogi #bodypositive

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yoga_showstheway. Also called child pose. Best stretching exercise for back, and hip pai

Also called child pose. Best stretching exercise for back, and hip pain. Strengthens the muscles. 🧘🏻‍♀️ Follow ➡️ @yoga_showstheway #yogamotivation #yogaonbed #yogaathome #yogabenefits #yogatips #dailyyoga #dailystretching #fitnessforall #worshipyourbody

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yoga_showstheway. Also called squat position. Strengthens the lower body. 🧘🏻‍♀️
Follow

Also called squat position. Strengthens the lower body. 🧘🏻‍♀️ Follow ➡️ @yoga_showstheway #yogamotivation #yogaathome #yogatips #yogabenefits #squats #dailyyoga #dailystretching #fitnessforall #worshipyourbody

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programme66. 🔥 Y Move Training : Séance N°2
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Vous recherchez des cours atypiques

🔥 Y Move Training : Séance N°2 . Vous recherchez des cours atypiques ? Vous voulez un corps en forme, tonique et souple ? Vous aimez les challenges ? . Vous allez adorer ce cours ! . Des séquences comprenant un mélange subtil de yoga, pilates, mouvements animal et de gymnastique pour développer en parallèle la force, l’endurance, la souplesse, l’équilibre et l’agilité. . Préparez-vous à être fort, mobile et agile ? . Changez votre entrainement… Découvrez Y Move Training . 👉 RDV sur ma Chaine Tou Tube : Programme 66 😀👍 . Programme 66 fonctionne avec le bouche à oreille ! Pensez à PARTAGER ! . Bon entrainement Fabien G. Programme 66 . #programme66 #yoga #yogafrance #mobilité #yogadynamique #yogamotivation #ypgainspiration #yogachallenge #yogafit #yogajournal #yogafitness #yogavidéo #corpsenforme #souplesse #ymove #corpsfort #coursatypiques

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Cactus arms 🌵 Great for activating the muscles in the upper back. . Following an injury last year the muscles on the inside of my scapular switched off. This exercise is helping me to focus on engaging them. . You can see from the shape of my cactus arms that I have work to do! As a result of the serratus muscles not working my body has over-used the lats and traps. They are pretty tight as a result. This makes external rotation of the shoulder difficult. What you see here is the shoulder still trying to internally rotate which makes the elbow lift higher than the wrist. . Patience, repetition and baby steps! . . . #Salabhasana #yogatutorials #yogastrength #yoga #yogalife #yogainspiration #yogajourney #yogafam #practicemakesprogress #yogaaddict #yogalove #yogadaily #hathayoga #yogafit #yogagram #igyoga #instayoga #myyogajourney #yogaselfpractice #yogamotivation #yogagoals #yogaCommunity #yogini #yogafam

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So a few days ago, I flew half way across the world to see one of my Bestfriend’s who lives in Seattle, and it’s the best decision, I’ve ever made. I’ve never travelled that far on my own before, and yeah I’ll admit, I was kinda freaking out a little bit... but honestly, I’m so glad I pushed past my fears and made it here as I’m just having the most wonderful time ever! I’ve only been here for 3 days, and it’s just been great! . . For me, making this journey has strengthened me as a person, and when I go to India next year for my yoga teacher training, I won’t feel as freaked out flying on my own as I have already had that kind of experience! . . So yeah I guess the moral of the story is, do things out of your comfort zone, push yourself over those barriers, and I promise good things will come ♥️ #bestfriend #travel #seattle #beeayogi ♥️🌋

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👉Lo Yoga è semplice solo finquando non lo pratichi . . . 👉Se vuoi migliorare la tua mobilità, la tua respirazione, la tua performance può davveri aiutarti . . . ➡️ Entro fine settimana date della prossima masterclass . . . #yoga #yogamotivation #namaste #asana #meditazione #yogadaily #praticayoga #lifestyle #mobility #flexibility #stretching #performance #forza #istagram #istantdaily #fit #bodyandmind #bjj #bjjlifestyle #bjjconditioning #followme #beppewt #wellness

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