#yogamom

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satoko_yogini. My practice before sunset was inspired by @hirokosaunooke
I have not c

My practice before sunset was inspired by @hirokosaunooke I have not complete for this pose yet, but I found a new assignment😉✨ . I wear lotus motief leggins and tank top are from @om_style (👉use code 'omsatoko' for 10%OFF) I love the texture of this tank top. It's not a cotton feel, but a swimsuit-like feel. I definitely want to take on the next trip. . . I don't have any plans yet😂 . Today's items(swipe to 2nd picture) My mat @happyfit.indonesia 💗 My mala @merubeads white howlite✨ My balm @khromaherbs for my left sholder pain💦 My yoga mat spray @asutra.life lemongrass aroma💚 . #horsepose #yoga #yigini #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogamom  #yogagram #yogadaily #mypractice #yogajourney #yogafun #yogaaday #yogafit #instayoga #instagramanet  #instatag

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【享健康:台北班/課程資訊】 來喔~台北的朋友看過來~~~🙋‍♀️ 歡迎大家一起來恢復年前體態喔 - 🧘🏻‍♀️台北/年後剷肉(核心&臀腿)➕飲食心選擇 - 🕑2/17(日),14:00-17:00 - 💰費用及詳細上課地點請私訊唷 - - - 王老姝沒營養日常🔍 @a_shu41 ------🔺Follow Me🔺------ #旅行 #外拍 #全職媽媽 #媽媽日常 #台中 #台灣 #台湾 #ヨガ #ヨガの先生 #요가 #어머니 #yoga #yogalife #iseetaiwan #taiwan_tourism #amazingtaiwan #discovertaiwan #yogamom #momlife #fitness #taiwantrip #vscotaiwan #instataiwan #poptour_mag #travelyam #bpintaiwan #taiwan_dream #台湾旅行 #대만여행 #旅行する

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phoebethedoodle. Today I want to remind you that YOU arf Pawsome!
Wondering what that r

Today I want to remind you that YOU arf Pawsome! Wondering what that really means?? According to Webster’s Doodle Dictionary, pawsomeness is all about being lovable, pawmazing, kissable, kind & pawstounding. That’s YOU! And this has been your daily reminder!! . . . . . . . . #phoebethedoodle #motivation #goldendoodle #instagramdogs #dogsofinstaworld #goldendoodles #doodlepuppy #dogmom #puppylove #doglover #doglife #puppies #doodlelove #DoodlesFamily0213 #whstrong #yogainspiration #weekendfun #weekendvibes #puppyoftheday #teamself #goldendoodlesofinstagram #funnydogs #yogalover #yogamat #labradoodle #labradoodle #meditation #yogamom #yogahustle #yogadog @yogahustle

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ayaliving. So this is new 🍓🥰❤️🌈 Ivy Mae Warden, 11th February, 11pm, 6.11llbs

So this is new 🍓🥰❤️🌈 Ivy Mae Warden, 11th February, 11pm, 6.11llbs ❤️

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Just one more day until this Latina gets soak up all the sun from #Arizona 🌵 Can’t wait for the next days exploring, going on hikes in the desert and why not some bikini time too!! #grandcanyon state here I come!! 🌵 . Do you already have plans for Valentine’s? . . . Wearing: @aloyoga @bombshellsportswear 📸 Killer shot by: @patrikbangleportraits 🔥

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Join me for classes at @theyogaroots, today for Slow Flow at 11am, or tomorrow Power Flow at 7:30am and 9, and Slow Flow at 11. As a mom and a yoga teacher, the journey is ever changing, growing, expanding and creating space. After this week I will no longer be teaching in the AV, so now is your chance to practice with me!! See you in class 🖤 📸: @brittelexandria * * * #yoga #yogaeverydamnday #yogamom #fitness #fitspo #yogajournal #crystalyoga #yoganaturegirls #yogainspiration #yogini #yogi #peaceandlove #gratitude #discoveryourself #liveyourbestlife #momboss #instayoga #dailyyoga #momlife #yogapractice #practicedaily #morninggrind

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10 out of 1500 gazillion reasons 😂 why I love our online shopping club 💁🏼‍♀️ _ 💥 Every essential is better for your health, body, and household everyday essentials (I.e. deoderant, body wash, toothpaste, laundry soap, cleaning stuff, healthy snacks, cologne, shampoo face wash, lotion, medicine, etc)🧴 🧼 💥 Quick 2ish day shipping ✨ 💥 Access to over 650 retailers where I get discounts JUST for being a shop club customer 💥Buying direct from manufacturer which eliminates middle man and shelf life cost so I pay wholesale prices 💥Access to a health saving account and identity theft protection 👏🏻 💥New Customer savings packs at clearance discounts which average to about $5 per item 💁🏼‍♀️with a free home secruity system worth $800 💥$1 for an annual membership 😱Amazon prime is $120 for an annual membership and with the online shopping club I saved $119 just for switching stores.. they are basically the same thing as amazon BUT better✨ 💥 Products made fresh and are biodegradable safe for the environment 😍 💥Shop club pays me to shop month after month and they paid me $100 bucks just for choosing them 🔥 💥Referral program where you can earn cash back and commission for referring ✨💁🏼‍♀️and it’s NOT MLM 🙌🏻 _ So pretty amazing! Yep you don’t see amazon prime paying customers to shop with them 😂😂 and there’s tons of savings up the ying yang and I love saving as much money I can ESPECIALLY that cost of living increased Jan 1st ❗️ _ And that’s just the beginning!! There’s so many benefits, I can’t name them all 😂 putting money back in my pocket and providing my family the healthiest consumables out there matters the most 💕

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unicornworldtravelers. Love #homemade #brunch 🧡🧡🧡

Love #homemade #brunch 🧡🧡🧡

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10 days #postpartum - There’s only one exercise I’ve been doing since the baby was born. It’s the same thing I’ve been doing throughout my pregnancy. And it’s probably the most important thing you can do for yourself in the prenatal & postpartum period. ✨ What is it? It’s engaging the TVA or innermost core muscles. You can do this just by controlling the breath and engaging the diaphragm. This provides stability, reduces back pain, improves posture, and prevents the all-important core from losing too much strength during pregnancy, making recovery much easier. It heals & prevents further abdominal separation or diastasis recti. An added bonus is that it also works the pelvic floor - essential in postpartum healing. ✨ How to do it: Inhale & relax the belly down & out. Exhale w/ujjayi breath (slight constriction in the back of the throat) and hug your inner core muscles around your baby or your center. You can see from the front angle how the belly button lifts toward the ribs. From the side angle, you’ll see the movement is NOT simply sucking your stomach in, but rather lifting and contracting. Do this a little each day, & your body will thank you! 🙏 💕

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jenniferglass. Dreaming of warmer weather today. We’ve been playing outside in the sn

Dreaming of warmer weather today. We’ve been playing outside in the snow with beach toys hoping it turns to sand. 🤣😉🥶🏖

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glorose1. Going upside down helps energize the mind and shifts your internal per

Going upside down helps energize the mind and shifts your internal perspective. Thanks for humoring me and your support @dsk61. ❤🙃 Working from home has never been more fun! #beingüneverfeltbetter . . . . #yoga #acroyoga #partneryoga #handstand #inversionjunkie #inversion #newperspective #energize #yogamom #igyogamoms #saturdayvibes #allnatural #supplements #gratitude #happy #mylife #goalgetter #inspired #dnanutrition #opportunity #momboss #mompreneur #genetics #workfromhome #lifebydesign #yogi

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How are you getting self-care this weekend? 🤔 I’m working and eating copious tons of buttered popcorn - in bed! 👊🏼⁣⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ #entrepreneurshipisfreedom #aspen #workingmom #wahm #instaentrepreneur #Entrepreneur #business #feminist #businesscoach #love #women #yogamom

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sveltebelle_eu. Believe in your Inner Wonder Woman!💪🏼👑

Believe in your Inner Wonder Woman!💪🏼👑

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wayfit_muscles.n.yoga. My boy wanted to workout this morning. Trying to get strong. 
#kidsand

My boy wanted to workout this morning. Trying to get strong. #kidsandfitness #fitkids #fitness #yoga #strength #workout #muscles #myboy #fitlife #fit #getfit #stayfit #fitmoms #yogamom #strong

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talonyoga. Today on @talonyoga is @freedivegirl 🤗
Ripples can only flow out.. ex

Today on @talonyoga is @freedivegirl 🤗 Ripples can only flow out.. expanding until a cyclone draws them back to the center and they begin again 🌀 In this way, we can observe how we organically move up and out in the natural order (as do all living things) and how through disruption and challenge, we might have a glimpse at our own contraction and expansion. We lengthen, we shorten ... we feel broad and free, we feel claustrophobic and without breath. The natural way is never without movement; trust that you will move from this place, into another and yet still, into another. 🌀 🎶 @freyaridings ___________________________ Follow @talonyoga for daily yoga inspirations 🤗♥️ ___________________________ #yogafeature #yogamom #yogagirl #yogakids #yogateacher

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🕉 Rhodonite Bracelet 🕉 Wear Rhodnite for emotional support. It is the stone of grace, elegance,and peace. Balances yin & yang. Rhodonite helps release blocked energy from within the HEART CHAKRA. Zenzoey original one-of-a-kind stretch bracelet. Rhodonite, .925 silver, Tibetan bead dangle.

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La joie après un cours de yoga: c'est le sourire sur le visage de chacun. Une légèreté d'âme, la complicité de ce moment partagé entre tous. Un temps pour grandir et s'aimer. Le yoga, ce n'est pas juste des postures. Il y a une ouverture qui se crée, dans le coeur et l'esprit. Une belle communion d'âmes. Un moment d'amour authentique 💖 Des raisons qui font que j'aime enseigner le yoga et me le faire enseigner. #sherbylove #olabyoga #splitjourney #yogaeverydamnday #yogamom #fitlife #yogalove #yogateacher #heartopener #yogajourney #hipopener #ambassadricemandala #vetementmandala

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tishatlin. When you kid calls you out on something you said or did, you have two

When you kid calls you out on something you said or did, you have two choices. . You can get mad, overpower them, shut them down, and ignore the truth of what they speak. . Or you can reign in your ego and say, "You're right. I should not have said or done that. I'm sorry and I will try to remember next time." . Because ultimately we want our kids to grow up to become adults who would choose the second option. . We want them to not feel they have to strive for perfection. We want them to speak their truth. And we want them to have compassion for themselves and others.💗 . In sessions this week where I've been working with women who want to get pregnant, I tell them this is all a process. That they are learning how to care deeper for themselves so they in turn can teach this to their children.🤰🏽 . It's not too late if you're already a #mother. I had another mom tell me she didn't want to be an "angry mom" with her child when there was an outburst. Again, it starts with her centering and caring for herself first in order to navigate her child's behavior. . . If you feel like you need guidance and mama support, I've opened up just a few 20-minute complimentary Discovery sessions this coming week.🌟 . DM for more info.💗

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Ugh v annoying when some lanky spider blocks the view of the cliffs :/

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