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Vanavond tijdens de Stress Reliëf workshop gaan we deze olie gebruiken ❤️release❤️, omdat we van loslaten houden ☺️. #stressrelief #yogaworkshop #yogadenhelder #flexandrelax #release #psoasspier #yogamom #yogini #letitgo #loslaten #yoga #stress

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alleggings. wwww.alleggings.com /
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 Solid Color Casual Side Pocket Leggings (S-XL

wwww.alleggings.com / * Solid Color Casual Side Pocket Leggings (S-XL) * 30.08 $ * Active link in BIO #yogaflow #yogaeverywhere #yogaeveryday #yogapractice #yogaaday #yogamama #yogafun #yogajourney #yogamom #yogalifestyle #yogalover #yogabums

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mindfulmother101. Stress
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Stress is a combination of hormones being released. Stressf

Stress . . Stress is a combination of hormones being released. Stressful situation activate your adrenal glands located just above the kidneys to produce adrenaline and cortisol. Stress is an important part to our survival but today in the modern world our lifestyles are run on stress. We are not finding a healthy balance for our quiet time for our body to stop over producing hormones related to stress and to get into the parasympathetic nervous system (healing, rejuvenating system). . It is also our reaction to stressful situation, we are high reactive to uncomfortable situation as stress is our go to survival tool. Rather training our mind and our body to respond by finding the comfort in uncomfortable situations, to stay in equilibrium. Seeing and responding with clarity and calmness. . This is what yoga and meditation teach us. They are tool we can practice to train our mind, emotions and body in finding the comfort in the uncomfortable. . As a mother yoga and meditation has been my greatest tool to dealing with stress and not reacting to my son in stressful ways because I'm over spent. . AT MINDFUL MOTHERS WE ARE HERE TO SUPPORT YOU WITH THESE TOOL, CONTACT FOR MORE INFORMATION ON RECORDINGS OR VIDEO SESSIONS . . #stress #mentalhealth #meditation #rewireyourbrain #mommy #mom #momlife #yogalife #yogamum #naturephotography #nature #babyfever #babyinnature #babyyoga #mothernature #motherhood #yogamom #yogakids #yoga #instababies #momblogger #babyblogger #blog #momlifeisthebestlife #mommyblog #babyboy #consciousness #therapy #mindfulness #mindfulmothers101

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popster.kitty. #yogisassemble Day 4. I decided to go for an inversion with bow and ar

#yogisassemble Day 4. I decided to go for an inversion with bow and arrow legs today. I think my first crush’s name was Dylan. I was 6 years old at the time and no I never told him I liked him. Strange to think about how much simpler life was at that age, huh? . . . . #yoga #yogachallenge #loveyoga #yogamom #yogastrong #iloveyoga #yogagirl #yogafun #yogalove #yogafitness #yogadaily #yogapractice #yogastrength #yogainspiration #namaste #igyogachallenge #yogaeveryday #igyoga #yogajourney #myyogalife #yogavibes #myyogajourney #yogaaddict #yogajunkie #yogaismysuperpower #yogaforfun

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littleyogastudiouk. When the 👶🏻 ‘s sleeping and you’ve managed to find a scrap of paper

When the 👶🏻 ‘s sleeping and you’ve managed to find a scrap of paper and a pen to write down the #yogapractice sequence that’s just popped into your head 😝 #littleyogastudio #yogamom #yoga #yogalove #momlife #fourthtrimester #imnotlefthanded

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Day 19 of 90 Ropes

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On cloud nine

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thespace2be. You must always make time for Yoga! Who agrees? 🧘‍♀️🍃

You must always make time for Yoga! Who agrees? 🧘‍♀️🍃

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thehappysadhaka. Is it just me? Do you have a non-yogi yoja jam?🤣 The Getaway is my ra

Is it just me? Do you have a non-yogi yoja jam?🤣 The Getaway is my rally album before class. There, I said it! My 7 minute commute means I can shake the sillies out with Go Robot and then cool down into a sweet groove with Encore or The Longest Wave. My 5 minute walk to the studio sees me floating on air with a grin. I cherish this transitional ritual... my little rock reset. More on my essential IN CLASS tunes coming soon. . . . #happyconfession #redhotchilipeppers #yojajams #yesidriveasmartcar #yoga #yogawisdom #yogaintrieste #yogainitaly #yogainitaly #yogamom #yogainspiration #yogagram #pract #yogaeverywhere #yogaeverydamnday #yogimusic #namaste #yogateacher #yogastudent #yogapractitioner #

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"When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life. " #yogamantra #yoga_with_smita #yogaeverydamday #yogaaddict #yogalife #fitness #happiness #yogamom #instafitgirlzindia #ahmedabadyoga #ahmedabad_instagram #ahmedabad_diaries #ahmedabadi

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alfombramagicayoga. Practicando en buena compañía 🙏🏼📿🕉 #shivaandme

Practicando en buena compañía 🙏🏼📿🕉 #shivaandme

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rachel.yoga. I love pincha. It’s my favourite inversion. Now, I’m working towards t

I love pincha. It’s my favourite inversion. Now, I’m working towards the same comfort and ease when I’m balancing on my hands #handstandby40 Have a lovely long weekend everyone #forearmfriday

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cora.yoga. - Avancer ensemble -
Ce qui semble facile ne l’est pas forcément. Ce q

- Avancer ensemble - Ce qui semble facile ne l’est pas forcément. Ce que tu trouves facile ne l’est peut-être pas pour moi, alors combinons nos compétences, conjuguons nos facilités et rendons-nous la tâche plus aisée ensemble! Laissons la compétition de côté pour donner la place qu’elle mérite à l’entraide. L’idée est plaisante, elle semble tomber sous le sens, mais il faut tout de même avouer que lorsqu’il s’agit de l’appliquer cela ne se passe pas toujours aussi simplement. Quand on se heurte à un autre mode de compréhension, d’interprétation, ou - et c’est le plus dur pour moi - un autre système de valeurs, il est parfois très compliqué de reconnaître ses compétences à l’autre et de collaborer malgré tout. L’entraide est pourtant le seul chemin qui est pérenne pour l’Homme, alors je m’applique à identifier et faire tomber les barrières qui se dressent sur son bon fonctionnement. « Tout seul je vais vite, ensemble on va loin, l’esprit d’équipe, comme un besoin » ( @grandcorpsmaladeoff ) . . . #yoga #yogagirl #yogaathome #yogamom #yogamum #viedemaman #maviedemaman #mumslife #momslife #yogapractice #yogabalance

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It's day 4 of #theYogisUniverse challenge ✨🌙 and we're slowing it down with a seated forward fold/spinal twist 💜 . 🔮To participate: 1. Follow all hosts and sponsors. 2. Repost flyer and tag friends to join! 3. Post a photo with #TheYogisUniverse for every day of the challenge. Don’t forget to tag hosts and sponsors on every photo! 4. Make sure your account is set to public so we can see your submissions! 5. Practice mindfully, take care and have fun ✨ . . 🌌Line-up of each day’s part of practice 🌒15/04 Sun Salutations to begin the journey 🌒16/04 Heart Opening Back Bends - opening the heart and the self 🌒17/04 Balancing pose (strength-balance-focus-concentration - getting into the grind) 🌒18/04 Seated Forward Bending/Spinal Twist - slowly winding it all down. 🌒19/04 Pranayama (to calm the body down) 🌒20/04 Savasana and words of Affirmation . . 🌙 Universe Hosts  @dancingyogini777 @anchalyoga @sabine.appleby @yoga.maike . . 💜 Generous Sponsors  @vayumudra @meraki737 @Ilovegurus @meddyteddy @ecocorneryoga @kosha_yoga_co #yogachallenge #yoga  #igyoga #instayoga  #yogapose #yogajourney  #yogaeverydamnday  #yogamum #yogapractice  #igyogamoms #yogagirl  #fitmomsofig  #seatedforwardfold #practiceandalliscoming #yogamama #yogisofinstagram  #yogadaily #yogamom #fitmom #yogalove #yogafit  #postpartumyoga #namaslay  #postnatalyoga #yogaeverywhere

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rachelvankoesveld. ~Avond~
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Niets is fijner dan samen de dag afsluiten ♥️#iloveyou #

~Avond~ • • • Niets is fijner dan samen de dag afsluiten #iloveyou #yogamom #rituals #tbf #mypeanut

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“be a observer be aware and breathe”🦋 . in #FeelYourAsanas ✨ Hosts: @aleksic_twins @ellypse @salty_hair_yogi @alissayoga @juliemontagu - ✨ Sponsors: @aloyoga @alo.moves - #FeelYourAsanas 🙏 A pose that makes you feel: •Happy🦋 •Upset🦋 •Satisfied🦋 •Loved🦋 •Calm🦋 •Fearless •Enthusiastic •Grateful •Weird •Proud . #yoga #yogaeveryday #yogamom #aloyoga #practicenotperfection #yogaaddict #strongissexy #yogagirl #breathe #yogavibes #loveyoga #igyogafam #vibes #yogini #backbends #fitdutchies #dutchyogi #vegangirl #raiseyourvibration #bodypositivity #namaste

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fifisyoga. My peak pose for the final day of #waytoinversion - #pinchamayurasana

My peak pose for the final day of #waytoinversion - #pinchamayurasana ✨As you can see I still need some support, but I take it slow with my pincha practice, no need to hurry. Thank you all for this challenge 🙏🏻 . 🤸🏻‍♀Hosts: @uc.yoga @akudanyoga11 @ananasserie @livionara_liu . 🤸🏻‍♀Sponsors: @liquidoactive @moonrock_co @yogapaws @nirvana.id . #yoga #yogachallenge #yogalover #yogapractice #igyoga #practiceandalliscoming #yogacommunity #yogaforall #inversion #igyogachallenge #practiceandalliscoming #asana #yogis #yogalove #yogalife #rainbowloveapp #fifisyoga #yogamom #liveloveyoga #yogaeverydamnday

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sugaryogi. ☽
...
“Hey, wanna do some acro?”
...
“What did you have in mind?”
...

☽ ... “Hey, wanna do some acro?” ... “What did you have in mind?” ... *proceeds to give 10-second instructions before using him as my personal jungle gym* ... I must really trust him. I think he trusts me?🤣 He makes me laugh! And he’s a good sport. And he broke his collarbone last fall, so he’s a reallllly good sport. Aaaand this was the first time we’ve ever tried this. Nailed it. ... #yoga #yogi #couplesyoga #acroyoga #nailedit #ibelieveicanfly #husbandandwife #lovehim #yogastrong #yogashapes #inversion #headstand #igyoga #igyogafam #yogisofinstagram #yogaeverydamnday #yogaeveryday #yogaeverywhere #practicemakesprogress #yogapracticenotyogaperfect #yogamom #yogalove #balance #strength #flexibility #yogapractice #asanapractice #upsidedown #yogaoutside #yogainspo

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napaliyogamats. Awww ich liebe den Duft von Möglichkeiten am Morgen! 🌸
Habt alle ein

Awww ich liebe den Duft von Möglichkeiten am Morgen! 🌸 Habt alle ein tolles und sonniges Wochenende! ☀️ ••••••••••••••••••••••••••••••••••••• #risesisterrise #yogamotivation #grlpwr #girlpower #yogaeverywhere #yogajourney #yogaaddict #yogafam #yogamat #yogamats #lightworker #shineyourlight #yogaeverydamnday #beherenow #yogamom #dowhatyoulove #yogalove #yogaliebe #yogagirl #yogi #accecoires #sunshine #bestyogamat #yogadeutschland #follow #pictureoftheday #yogamatten #yogagermany #worldyoga #sun #sunshine

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