#yogalovers

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fernandayoga. “Sua energia apresenta você antes de você dizer uma palavra.”
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“Sua energia apresenta você antes de você dizer uma palavra.” ____________________________ “Your energy introduces you before you say even a word.” #YogaIsTheArtOfLiving

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third day of #BackBendWithWerk #dancerpose 💕💕💕 🎀 Hosts: @alysia_cen @lizfair_yoga @yoga_karlet @em.luker . 💕💕💕 🎁 Sponsors: @werkshop @malabella_jewels @urbanizedbeauty @sashka_co @insideoutsideoutsidein @yogisecretbox @gocleveryoga . 💕💕💕 🌈 Pose lineup: Day One: Wild thing ✔️ Day Two: Pigeon ✔️ Day Three : Dancer ✔️ Day Four: King cobra Day Five: Wheel Day Six: Camel Day Seven: Yogi’s choice . To play along please: 1) Repost this flyer and tag a few friends who might want to join! 2) Follow all hosts and sponsors. 3) Take a pic/video of the daily pose and post it using the challenge hashtag #BackBendWithWerk Don't forget to tag all hosts and sponsors in every post! 4) Be sure your account is set to public so we can see your posts in the gallery. And more important thing enjoy yourself and have fun . . . #yogafun #yogachallenge #igyogachallenge #challenges #yogapower #empoweredyogis #empoweredyoginis #yogasanas #aloyoga #aloyogachallenge #yogisofinstagram #yogagram #yoginis #yogagirl #girlspower #yogaforhealth #yogaindonesia #yogapose #yoga #yogalovers

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yogaburnsuccess. Grasshopper is a more challenging arm balance that brings hip flexibil

Grasshopper is a more challenging arm balance that brings hip flexibility into the mix! This posture is great for digestion, back pain, and hip pain! It also strengths the upper body and tones the core 💪🔥 read below for more details and to learn the foundations of flexibility and strength or advance your practice, check out our program (link in bio) 🙏🏻❤️ make sure you save this so you can use it later and tag a friend that could benefit - they will thank you!! Thanks for sharing @ania_75 ・・・ Tutorial Wednesday with ✨Grasshopper Pose aka Dragon Fly✨ How to start: with some nice twists, as well as hip openers like a happy baby, butterfly pose or lizard pose and core strengthening asanas like a boat, plank or forearm pose to prepare your body. Don’t forget to warm up your wrists too before attempting the grasshopper pose. Have fun and stay safe!

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A lot of people think we all start from the same place. We don’t. Retreat, find your quiet and reassess your way forward with what only you know you got. Yogini: @ryleeorourke 📍Vancouver, BC

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inspired.by.yoga. @thestoicalyogi Each yoga practice is a gift to yourself
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It keeps th

@thestoicalyogi Each yoga practice is a gift to yourself - It keeps the ego in check, the mind in focus and body grounded. Breath, movement and a willingness to open your mind is all that you need.

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"And can you teach your body emotionally what it would feel like to believe in this way... to be empowered... to be moved by your own greatness... to be invincible... to have courage... to be in love with life... to feel unlimited... to live as if your prayers are already answered?.." . Some mindful greatness from J. Dispenza for good night! Sleep well fam! Lots of love, 💙💙💙 _____________ #quotes #mindfulness #yoga #yogaoutside #reading #yogapose #variation #onziegear

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Balance it out. I admit - I’m pretty bad at balancing things out lately. Especially emotionally. I still cannot figure out why, but I’m trying to figure out what’s important for me and what soothes me and what not. It’s definitely a process at the moment. On the other hand, when it comes to my practice I find balance easier in most asanas - even in my not beloved inversions. Maybe my body tries to tell me something and help me getting through that crazy mind 🙈 so here’s a well balanced boat on the already known stool. Anyway, I’m going to see @yogileonie tomorrow for some last preparations and I can’t wait for that 👯‍♀️ Wearing my all time favorite @aloyoga in the most gorgeous color 😍 PC: @monk229 #yogaworld #yogafun #yogatime #yogafriends #boatpose #yogaposes #navasana #yogaleggings #yogaprops #yogastrong #yogabody #werbung #aloyoga #beagoddess

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There is a tool that we often forget we posses; Inhale long and take a deep breath. Hold it in, then exhale slowly to release; Allowing the mind, body and soul to harmonize in peace. #LettersByLamise Wearing one of my favorite @aloyoga tops, the precision bra tank in black cherry in case you like it too 😉 At the @spicetreemunnar resort @attractivedestinations_ @thetravelplanners Pose inspired by the oh so graceful @kristenpro

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greenyogamexico. ¡Llegó el #juevesderetogreen! ⁣
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Esta semana tenemos un parado de cab

¡Llegó el #juevesderetogreen! ⁣ ⁣ Esta semana tenemos un parado de cabeza con soporte #salambasirsasana1 con piernas en forma de loto #padmasana.⁣ .⁣ Para participar sólo tienes que subir tu foto haciendo la postura de hoy o cualquier variación de ésta, usando el hashtag #juevesderetogreen y mencionándonos @greenyogamexico. ⁣ ⁣ Asegúrate de:⁣ 💚 entrar al parado de cabeza SIN BRINCAR, es decir, hay que subir con puro control del abdomen y sin brincar para cuidar el cuello. Las vértebras cervicales son muy pequeñas y la postura de parado de cabeza debe realizarse con cuidado.⁣ 💚 preparar tu cuerpo con posturas de flexibilidad de cadera externa así como posturas de fuerza en cuello, abdomen y hombros.⁣ 💚 trata de entrar al loto sin jalar tus pies, y sin usar tus manos para acomodarte en el loto, si tienes que jalar posiblemente tu cadera no esté lista para la postura y hay riesgos de lesionar tu rodilla. ⁣ 💚 escucha a tu cuerpo y ámalo y acéptalo en cualquier parte del proceso, todas las variaciones son perfectas. Escucha a tu maestro interno 🙏🏼⁣ .⁣ .⁣ .⁣ .⁣ .📸 @ashleygalvinyoga⁣ .⁣ ⁣ #yogatodoslosdias #yogamexico #greenyogamexico #yogacdmx #yogamx #yogagram #yogaeveryday #yogachallenge #yogapractice #mexicocityyoga #yogafun #yogisofinstagram #yogilife #yogapose #somosuno #igyoga #yogaphotography #asana #yogalovers #yogaparatodos #practiceandalliscoming #igyogafam #practicedaily #yogaposes #yogaeveryblessedday #stopdropandyoga

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havvaydn. Güçlenmek için köklenmek gerektiğini, köklendikçe güçlendiğini hatırla

Güçlenmek için köklenmek gerektiğini, köklendikçe güçlendiğini hatırla. Köklerin toprağın en derinine inip güçlendikçe; büyür,gelişir ve dimdik durabilirsin. Tıpkı bir ağacın kökü ne kadar kuvvetli ve güçlüyse, köklendiğinde onu yerinden oynatamazsın. Köklen daha derine. Güçlen daha bütüne. Savaşçı ruhuma... Namaste🌟 #ödüllüyogahaftası 5.gün #KÖKLEN @yogazero @machaandme @shamansecret @sebnemyogha @didecelen @iroyoga @ginnilicious #yoga #yogagirl #yogachallenge #yogaposes #odaklan #andakal #breathe #love #yogabody #yogalife #yogapractice #yogani #yogainspiration #yogagram #yogapants #yogastudent #yogatime #yogalovers #köklen #ağaçgibi #güçlüol #power #namaste #nature #doğa #kökçakra

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II YOGA ON MY TERRACE II 💖 Namasté yogis! 🌺 I am now in northern italy 🇮🇹 and the weather is good. During middays hours I can stay outside without freezing and for this reason, yesterday morning, I did yoga on my terrace and I very much enjoyed my yoga time. 🌺 I love doing yoga outside with the wind in my hair, the sun that warms me and the sounds from the street (also the dogs barking 😉). 🌺 Haven’t had any yoga practice in three days and, this time, it was difficult to get back on my mat after the break. I also believe that my 🚄 14-hours train trip (from germany to Italy) got me a little tense. Anyway, no problem..I’ve got a long yoga weekend and now I’m getting again back on my mat! --------------------------------------------------- 🇮🇹 Yoga in terrazzo. Sono rientrata in italia da pochi giorni e sono davvero contenta di poter ancora godere delle belle temperature. 😊 Stare fuori all’aperto e fare yoga senza congelarmi è stato davvero piacevole. Fosse sempre così sarei la yogini più felice del mondo!💖 . Non sono riuscita a praticare per tre giorni e devo ammettere che è stato difficile riprendere a fare yoga dopo questa pausa e un viaggio in treno 🚄 di 14 ore. Penso di aver accumulato tanta tensione muscolare nelle spalle e nella cervicale. Ma andiamo avanti, mi riprenderò presto!🧘🏻‍♀️ . 🌺 Ora mi appresto a tornare nuovamente sul tappetino. Inoltre, mi aspetta un lungo weekend yogico, cosa volere di più? Buona giornata yogis!💖

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artist.ashh. ¡¡¡¡Jey jey!!!! Ahora sí andamos prendidos. Nuevo vídeo muy muy cool e

¡¡¡¡Jey jey!!!! Ahora sí andamos prendidos. Nuevo vídeo muy muy cool este sábado en mi canal ▶🔜😵. https://www.youtube.com/channel/UCs3UXTE0zmrHoDjgu3Yl4_w

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mariamaganariyoga. Yoga truth #1 \"Gratitude creates Abundance \"
Wearing @baya.fit
Creatin

Yoga truth #1 "Gratitude creates Abundance " Wearing @baya.fit Creating moments of joy #yogabalance #yogatruth #bayaactivewear #MariaMaganariYoga #bayafit #yogalovers #Yogaflow

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82_yoga. This pose is working, stretching, and strengthening the entire body an

This pose is working, stretching, and strengthening the entire body and it’s one of the main poses in most types of yoga.

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“Yoga sadece nasıl gördüğümüzü değil, gören kişiyi de değiştirir” #yogasalaankara #yoga #yogalovers

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cindywuyoga. #LuvBodyThruAsanas #day5 #backbend 
Love to drill and improve my backb

#LuvBodyThruAsanas #day5 #backbend Love to drill and improve my backbend flexibility with this #camelposevariation by going up and down. But I'm not forcing to go too deep down, so I'm playing with pointing 🐻's head for the goals. And he kinda like it tho ☺😆 Respect & love my own body, especially be happy with my practice 😊🧡🙏🏻 . . 🐻 #meddyandme #meddyteddy . . . 🖤 Hosts andreamegale.yoga indira.yoga __sil_06 yogi.hemaxi . . 🖤 Sponsors  liquidoactive #iwearliquido merubeads mymalanecklace yogaevo insideoutsideoutsidein yoggys_foryogis . . 🖤 Favorite Asanas Lining Up . ❤ Day 1: Hamstrings Stretch . 💙 Day 2: Hip Opener 💚 Day 3: Twists 🧡 Day 4: Balance 💛 Day 5: BackBend Day 6: Any Funky Day 7 : Inversions . . . #yoga #yogis #yogalife #yogavibes #yogalove #yogalovers #yogisofinstagram #yogachallenge #igyogachallenge  #instayoga #igyoga #yogagirls #yogachallenges #yogisofinstagram #flexibility #yogaeveryday #yogaeverydamnday #iloveyoga #yogabeginner #yogastudent #yogadaily

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Change is not only inevitable, but always happening. When you truly embrace this concept of change being constant, the only thing left to do is grow, detach, venture inwards, touch the spirit and find your source — the one responsible for keeping you grounded through the ever-changing seasons of life. #spiritualoutfit #dharmayoganyc #dharmayogazagreb #zagrebyoga #dharmawayyoga #yogaoutside #yogalovers #zagrebcroatia #yogacroatia #yogawise #yogawisewords #yogawisedom #yogaphotoshoot #yogamovements #wisdomgoals #handstandplay #goodmood😊 #happyyogi #soulgrowth #spiritualgrowth #innergrowth #yoga4growth #personalgrowth #spiritualdevelopment #discipline #yogamodel #zagreb #happythoughts @igorehorvat_photography 📸🙏

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soul.radiance. Stray puppies in need find me wherever I am.. 😳🤗
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Having had 6 resc

Stray puppies in need find me wherever I am.. 😳🤗 . Having had 6 rescued dogs at a time myself in Hong Kong and rehomed many more; I’m here in an Indian ashram for a yoga teacher training and mummy stray dog would bring her babies to me for daily cuddles.. 🐶💕 . Yet it wasn’t long before all 3 puppies fell ill with the deathly Parvo virus, which is usually fatal especially to young puppies.. 😞 . No stray dogs were allowed in the ashram, yet I snuck all three into my room and paid a nurse from the ashram’s clinic to put all 3 on an electrolyte drip on a daily basis.. . . It was absolutely horrific to witness the blood spouting out of their disease riddled little bodies..they couldn’t keep anything in and quickly turned into tiny bags of bones, too weak to walk and with my having to check if they were still breathing every couple of hours.. . I held vigil & gave them lots of love & Reiki healing around the clock..✨🤗 After 2 weeks, the first one started eating again and unbelievably they all made it!! A true puppy miracle! 🐶💖🐶💖🐶

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abelgalvan.art. POESIA.2018  #gratitud#today#life#love#passion#peaceful#soul#nature#co

POESIA.2018 #torontoart

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Do you know what is the gravity line? Do you know where it starts and where it ends? You know why is so important for a yoga teacher to know this? Go ahead, check in Google... It is an imaginary line that we use in osteopathy and physical therapy that allowes us to observe from one side, how your body is placed. If the head is placed a bit forward, if shoulders are going back or forward too much, if pelvis is balancing to the front or if it is going back, if knees are flexed or Hiper extended, or where you put the weight of your body on the feet. Now, what is causing this? What forces ate pulling or pushing? How can I help as a yoga teacher? What is better? To stretch or to pull, to strength or to relax? How often? How long? So many questions, so many things to learn! #students #studentforever #yogateacher #yogabiomechanics #yogateachertraining #yogafreak #learnyoga #teachyoga #position #yogapose #yogabody #osteopathy #study #yogastudies #dontstoplearning #yogamove #mountainpose #yogahealth #yogaforhealth #yogaforce #iloveyoga #yogalovers #physicaltherapy #podologist #traumatology #professionalyoga

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yogafitme. DAY 5 #luvbodythruasanas Im loving all the pics you guys are posting f

DAY 5 #luvbodythruasanas Im loving all the pics you guys are posting for this challenge 💜 so inspiring ! Day 5 is #backbend I choose you #camelpose #ustrasana why? Because I hate hate hated this pose for so long... I’m still not keen, maybe there’s a blockage in my heart chakra 🤔😁 Top Tip - never tried this one leg extended variation? Go into It slowly with hands in the low back for support so you can feel where you need to engage your muscles. You’ll be surprised just how hard the glutes have to work 💪🏼 🖤 Hosts @andreamegale.yoga @indira.yoga @__sil_06 @yogi.hemaxi . . 🖤 Sponsors  @liquidoactive #iwearliquido @merubeads @mymalanecklace @yogaevo @insideoutsideoutsidein @yoggys_foryogis . #yoga #yogis #yogini #yogainspiration #yogalife #yogavibes #yogalove #yogalovers #yogisofinstagram #fitness #yogachallenge #igyogachallenge  #instayoga #igyoga #yogagirls #yogachallenges #yogisofinstagram #flexibility #yogaeveryday #yogaeverydamnday #iloveyoga #yogabeginner #yogastudent #yogadaily

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Svaka joga poza je ista, ali samo joj TI daješ posebnu notu svojim telom, svojom energijom i doživljajem iste. Svaki joga čas može sadržati slične ili iste asane, neki bi rekli "boring", ponavlja se, daj nešto drugo da se osećam živim... Ali realno, kako ćeš znati da si napredovao, ako nešto uradiš jednom u mesec dana?! Razmisli. Nijedan joga čas nije i ne može biti isti jer TI nisi isti svaki dan. Time je i doživljaj joga časa ili asane koju izvodiš uvek, uvek, uvek drugačiji.✨ . Jedan dan si odlično, pokretan, protočan i u telu i u umu, ponosan što si imao tako fenomenalan joga #bašsamsuper). Drugi dan je potpuna suprotnost, trom si, lenj, telo je zakočeno, ali je i to u konačnici fenomenalan čas zato što si pobedio sebe danas #idaljesamsuper). Ipak si došao na čas ili uradio samostalno joga praksu kod kuće (makar i 5 minuta), a mogao si ostati samo lenj i zakočen tešeći sebe kako si doneo pravu odluku ostati takav jer #mrzime i ostali izgovori. Zapamti da se nekim danima slave i mali koraci, male pobede na joga prostirci kao i van nje. I to je okej #bašsisuper. 👌😇✨❣️ . P. S. Mama kad je videla da sam se slikala bosa na zemlji po onda  vrlo toplom jesenjem danu je rekla kako mi fali neka daska u glavi.😏😊 Bože, radim jogu, naravno da mi fali ne jedna već par dasaka u glavi. ❗😂🙃😇 . #novisadsrbija

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abelgalvan.art. POESIA.2018  #gratitud#today#life#love#passion#peaceful#soul#nature#co

POESIA.2018 #torontoart

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