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_daydreamer_05. In class on Monday (before the cellphone went off 😑) Libby (amazing t

In class on Monday (before the cellphone went off 😑) Libby (amazing teacher/friend) touched on perspective and learning to be grateful especially when things aren’t going exactly how you want them to go. As always on #churchmonday it was something that not only did I need to hear but need to start applying. The need to let go of “the ego” and just have faith that everything you want will workout.

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oxygenmapleridge. We’ve updated our schedule again! As of November 15th, we’ll be cancel

We’ve updated our schedule again! As of November 15th, we’ll be cancelling our 7am classes on Mondays, Tuesdays, and Wednesdays. Thank you! 🙌 . . . . . . #yoga #goals #yogaeverywhere #yogalife #yogainspiration #igfitness #yogaeveryday #yogaeverydamnday #igyoga #inspiration #fitnessmotivation #fitnessgoals #infraredyoga #hotyoga #downtownyoga #infraredfitness #yogalove #fitlifestyle #abs #workout #fitnesslife #workoutmotivation #oxygenyoga #handstand #ilovemylife

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These two power house leaders create magic within their bodies and inspire others to do the same. Their dedication to their craft, yoga, is awe inspiring!! Thank you for inspiring us and pushing us to new heights. ⠀ .⠀ Photos from Luminal bloom retreat put on by the amazing and soulful @brandylynyoga and @rijiseoulglow takes place in @costarica ⁠⠀ .⁠⠀ Soultography: telling your story through images⁠⠀ .⁠⠀ .⁠⠀ 🖼 @gillianhunterwalldesign⁣⁠⠀ 👤 @gillianhunter⁠⠀ .⁠⠀ .⁠⠀ #brandingphotographer #entrepreneur #womenentreprenuer ⁣⁠⠀ #powerportrait #brandingphotographyexperience #gillianhunterphotography #mountainchic#portrait #photographer #portraiture#utah#destinationphotographer #photooftheday #nofilter #parkcityphotographer #soultographer ⁠⠀ #womenrock⁣ #yoga #balance #soultography #capturingtheessence⁣ #meditation #yogi #namaste #wellness #yogalife #yogalove #yogainspiration

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Practicar #adhomukhavrksasana con apoyo para la cabeza sirve para: ➡️ Tranquilizar la mente. ➡️ Aprender a estirar más los brazos. ➡️ Quedarse más tiempo en la postura. El yoga Iyengar lo tiene todo! Intenso. Dinámico. Profundo. Ven a tu primera clase DE CORTESÍA! Agéndala enviando un whatsapp al 5549294643 Estamos en Monte Athos 385. #lomasdechapultepec y en Michoacán 72b, #lacondesa #iyengar #yogamx #yogaquotes #iyengaryogacenter #yogalove #yogacdmx #yogapractice

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Por más chapuzones como este 🔆🏝 #gratitude #oceanvibes #holbox

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Halasana o el Arado es una de las principales posturas de flexión hacia delante además de ser una postura invertida, ya que el corazón y las piernas se encuentran por encima de la cabeza. •Beneficios. . Refuerzo de los músculos abdominales durante la fase dinámica de elevación y descenso de las piernas y caderas. Dota de elasticidad a la columna vertebral y a la articulación del hombro. Se estiran todos los músculos de la espalda, tonificándolos y mejorando el riego sanguíneo. Los nervios espinales también son estimulados beneficiosamente. Produce un potente masaje en la glándula tiroides, mejorando el metabolismo y regulando la tensión arterial. Masajea todos los órganos del abdomen. Produce una afluencia de sangre fresca a la espalda, cuello y cabeza. Descansa las piernas, previniendo y mejorando las varices. El hígado se ve particularmente beneficiado en esta postura, que previene y combate la diabetes. También es útil para prevenir artritis, dispepsia, aerofagia y estreñimiento. Cuando es mantenida cómodamente durante varios minutos resulta muy relajante y facilita la introversión mental. . •Contraindicaciones En caso de padecer alguna lesión en las vértebras cervicales esta postura no debe realizarse. Las personas con hernia de hiato también deberán abstenerse. . #somosalma #almastudio #almastudiopilar #aquiyahora #yoga #yogui #yoguini #yogalife #yogalove #yogachallenge #posturaarado #arado #halasana

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yoga.tutorials. @kiana_ng on Crows that Fly 🦅
・・・
✨HOW TO: FLYING CROW ✨⁠⠀
-⁠⠀
SWIPE

@kiana_ng on Crows that Fly 🦅 ・・・ ✨HOW TO: FLYING CROW ✨⁠⠀ -⁠⠀ SWIPE for step by step instruction!⁠⠀ -⁠⠀ 🎥️ VIDEO TUTORIAL: 4 Progressions for Flying Crow⁠⠀ ⁠⠀ ⚡Available Now on my YouTube Channel: https://www.youtube.com/channel/UCnz6eFgRs7GkL4O8beWrsfQ⁠⠀ -⁠⠀ #kianangyogatutorials⁠⠀ -⁠⠀ Half the battle of this pose is finding the right spot to place your knee on your arm.⁠⠀ ⁠⠀ If you place it too high, it makes the pose 10x harder because you'll be rolling over the tricep.⁠⠀ ⁠⠀ When placing the knee, there's a small nook right above your elbow tip and below your tricep that your knee will rest in.⁠⠀ -⁠⠀ Step 2 in the step by step instruction is great prep. for this pose!⁠⠀ -⁠⠀ To make sure that you don’t miss a tutorial, turn on post notifications and ENGAGE with me, or sign up to my email list here: kianang.com! 🙏🏼⁠⠀ -⁠⠀ Tag and share with a friend who's practicing this! 🤗⁠⠀ -⁠⠀ Want to practice me online? DM me or check out kianang.com/master-your-yoga to learn how (link in bio)!⁠⠀ -⁠⠀ LEGGINGS: @onzie⁠⠀ MAT: @thesamadhiinitiative⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #Yoga #YogaEveryDamnDay #YogaEveryWhere #IGYogaCommunity #yogi #yogini #ILoveYoga #Strong #YogaInspiration #YogaLove #YogaFun #YogaLife #YogaPractice #PracticeYogaChangeYourWorld #Fit #Fitness #YogaPose #YogaProgress #armbalance #YogaTeacher #yogatutorial #onlineyoga #tutorial #flyingcrow #worldofyoga_feature #learnyoga #yogatips #yogaselfpractice #yogafeature

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gocleveryoga. “The key to it all is knowing that you don’t have to know how, or when

“The key to it all is knowing that you don’t have to know how, or when something is going to happen, it’s simply believing and trusting that it is going to happen” - Anonymous . - 🧘🏼‍♀️: @bnlove.yoga on our Yogi On The Go Mat. The perfect travel companion! . - . . . . . #cleveryoga #yoga #yogamat #yogini #yogachallenge #yogagirl #yogafam #yogafamily #cleveryogi #instayoga #yogagram #yogigram #yogi #namaste #goodvibes #yogalife #yogalove #gocleveryoga

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Humans are diurnal creatures which means our circadian rhythms revolve around the sun 🌞. Your body’s circadian system dictates many of your biological processes, so if you have the time to switch off from the outside world, naturally produce high amounts of the feel good hormone “serotonin” and want to reduce your cortisol levels aka the “stress” hormone then get yourself down to South Trigg beach carpark at 7am on Saturday morning for a yoga class to start your weekend right! BYO yoga mat 🧘🏻‍♀️ tag your friends & family who you think may like to join you. Post yoga go for a swim in the ocean or grab a juice/coffee at the @islandmarket_trigg or @canteentrigg 🥤 ☕️

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Halasana o el Arado es una de las principales posturas de flexión hacia delante además de ser una postura invertida, ya que el corazón y las piernas se encuentran por encima de la cabeza. •Beneficios. . Refuerzo de los músculos abdominales durante la fase dinámica de elevación y descenso de las piernas y caderas. Dota de elasticidad a la columna vertebral y a la articulación del hombro. Se estiran todos los músculos de la espalda, tonificándolos y mejorando el riego sanguíneo. Los nervios espinales también son estimulados beneficiosamente. Produce un potente masaje en la glándula tiroides, mejorando el metabolismo y regulando la tensión arterial. Masajea todos los órganos del abdomen. Produce una afluencia de sangre fresca a la espalda, cuello y cabeza. Descansa las piernas, previniendo y mejorando las varices. El hígado se ve particularmente beneficiado en esta postura, que previene y combate la diabetes. También es útil para prevenir artritis, dispepsia, aerofagia y estreñimiento. Cuando es mantenida cómodamente durante varios minutos resulta muy relajante y facilita la introversión mental. . •Contraindicaciones En caso de padecer alguna lesión en las vértebras cervicales esta postura no debe realizarse. Las personas con hernia de hiato también deberán abstenerse. . #somosalma #almastudio #almastudiopilar #aquiyahora #yoga #yogui #yoguini #yogalife #yogalove #yogachallenge #posturaarado #arado #halasana

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ATTENTION Bliss First-Timers! We're opening 10 slots for you THIS SATURDAY (Nov 16) at our 8am class. It's on a first come, first serve basis, so be at the studio early! See you!

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Práctica de hoy 🙏 Inspirada por @lauralouiseyoga Namaste 🍃 . . . Lo mejor esta por llegar ✨ . . . . Estos días ando con mucho tiempo, por toda la situación y le saco el lado positivo para practicar y hacer mucho ejercicio!! (A parte de manifestar) Con conciencia y la mente pensando en qué llegue una solución positiva🙏🙌🏼✨❤️ . . . #yoga #yogalove #yogaflows #yogatime #yogasun #yogalife #yogaeveryday #yogaeverywhere #yogaposes #yogateacher #yogagirl

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katelynnehabel. SURPRISE! I'm teaching another day this week! Come join me on your mat

SURPRISE! I'm teaching another day this week! Come join me on your mat tomorrow at @auroraysdowntown for a Gentle Flow at 6:00 pm. I promise no core! Okay I promise no hard core :D ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yegyoga #yogalove #moveyourbody #yogateacher #core #yogaforcore #justnototday #gentleflow #movingslow

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Reset Your Soul with @susieom + @sara_in_the_room Yoga, Meditation, Rest, Delicious Food + Likeminded Souls: 22-27 May 2020 ✨5 nights Deluxe Accomodation ✨Healthy Breakfast + Dinner ✨Morning Meditation ✨Twice Daily Yoga ✨60 minute Balinese Massage ✨Closing Ceremony + Dinner ✨Lots of time to rest or explore 💝 . . . . . . . #flipyourperspective #selfcare #selflove #mumstrip #yogalove #putyourfeetup #ubud #bali #vinyasa #vinyasaflow #perthyogacommunity #perthyoga #perthyogastudio #hathayoga #slowflow #yinyoga #balibliss #ubudyogaretreat #yogaretreat #morningmeditation #resetyoursoul #flowyourownway treatyourself #presence #practice #perthyogacommunity #goodnesstribeperth #perthwellness #retreat #takerest #perthyogateacher #yogaperth

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I AM SO EXCITED ABOUT THIS!! Compass pose is pretty spot on for this announcement! DRUMROLL I am leading another yoga retreat, although this is more a travel trip with yoga included of course!! This retreat will be in MOROCCO!! It is October 16th-25th, 2020. We will start in Casablanca, make our way to Fes for a few days, travel through the Atlas Mountains, spend a night in the Sahara Desert, then make out way to Marrakech to see the famous Medina.This is going to be an amazing trip, it includes all your travel, even round trip flights out of Boston, your stays and meals! It's going to be an amazing trip so SAVE THE DATE!! I'll be posting more in depth information on my website very soon but if you have any specific questions ask away! 😁😁

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The best #yoga sanctuary! @soulshinebali #fullyrawretreats

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Whoop whoop! All the great teachers in one frame! , thank you for gracing us with your presence at our opening event. To many more kick-ass classes! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Please follow me: -@Yoga_Picture__

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“When our heart is open Everything we do becomes love.” 💗 . . Thank you all who joined me this morning at @oxygenyogaoakridgemarpole! Join me next Wednesday 9:30am Power Yoga & 10:45am Hot Yoga Freedom Flow ✌🏼

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💙“You’re already perfect just as you are. You are not broken and you don’t need fixing in any way. My hope is to open a door that helps you remember this.“ @james.mattingley on the first night of our #raytt journey As my time here in Bali slowly draws to a close, I bow in deep gratitude for all the highs and lows, all the smiles and every tear, all the breakthrough and the challenges that allowed them to manifest. But most of all I bow to my inner teacher for helping me remember that I really am already perfect. My wish is to ignite this spark in others - imagine the world we would live in if everyone knew that they were perfect and recognized the same to be true in everyone around them, too.🙏🏻 . . . #roadtoryt500 #yogateachertraining #radiantlyalive #yogateacher #poweryoga #veganyogi #anotherveganyogi #whatyogislooklike #healthwanker #whathealthwankerslooklike #gratefulheart #balilove #balilife #yogalove #yogalife

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Lokah Samastah Sukhino Bhavantu. .’May all beings be happy and free, and may the thoughts, words and actions of my own life contribute in some way to that happiness and freedom for all.’ Namaste🙏. Diffuser bracelet from @itslunaray 💓. . . #yogalovers #jakarta_daily #motivation #yogapractice #instayoga #yogalove #yogagram #yogajourney #yoga #yogaaday #yogaaddict #yogafit #yogaeverydamnday #yogaeveryday #yogapose #yogadaily #yogainspiration #pose #yogachallenge #yogagirl #yogalife #yogaeverywhere #instatag #yogajkt #yogajakarta #yoga #yogaoutdoors #yogasana #yogaindonesia #itslunaray

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✨Cambiar tu perspectiva... Cambia tu vida✨ Cada cosa que nos ocurre en la vida, cada persona que conocemos, cada suceso, cada reto, nos afecta de una u otra forma. Reaccionamos con un sentimiento positivo o negativo..opinamos, valoramos, juzgamos... Pues esa es nuestra primera impresión.. Tu perspectiva es lo que te hunde o te levanta y la actitud es algo que podemos elegir. Si decides que sea un caos, asi será...pero si buscas en lo positivo, podrás aprender algo nuevo. Darse un tiempo, reflexionar, y darle un giro de perspectiva a cada situación, nos entrega la madurez necesaria para ver el valor real de las cosas, personas o situaciones que enfrentamos. Ese tiempo, tan necesario, nos confirma la bondad de las personas o también el alcance real de un daño, o de algo que nos parecio horrible en un inicio. No es la circunstancia lo que importa, sino que la actitud con la que enfrentamos cada situación. Dejar que todo fluya, que el tiempo nos de la claridad necesaria, sin acelerar los procesos, intentando mirar cada obstáculo o situación como una oportunidad de construir algo más fuerte, para superarte y ser cada dia mejor es la clave de todo. 🙏💞 #yogaworld #yogaphotography #yogaholic #yogastrong #yogagirl #yogacopiapo #copiapo #yogafit #differentperspective #perspective #yogaflexibility #handstand #handstandbalance #yogaposes #igyoga #yogagram #instayoga #instavegan #veganpower #armbalanceaddict #armbalance #instayogis #yogalifestyle #yogastrength #yogaeverydamnday #myyogalife #yogalove #yogapractice #yoga

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merchcorneryoga. Yoga Group fitness tank top Shirt see our page @merchcorneryoga use li

Yoga Group fitness tank top Shirt see our page @merchcorneryoga use link in bio for more apparel options

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As the snowflakes ❄️ fell why didn’t we see them as the children around us saw them, a new opportunity to play outside and open eyes wide at possibility. Instead I heard many people complain about traffic or the cold. Shift your perspective and see your world change. Flip your snow globe 🥰 #yogigirl #yogagirl #runner #runnergirl #yogaeverywhere #yogilife #yogalove #yogaeverydamnday #yogachallenge #polishgirl #blessed #livelovelaugh #smile #gratitude #buffalove #buffaloyogis #yogacommunity #namaste #beagoddess #nojudgement #noregrets #justlove #brainstorm

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~ T E A C H ~ . This morning I was a little sad as it was the last drop in class I was teaching for a little while. We will begin to teach next week our next 300hour Advanced Course and by the way I can’t wait to meet our new students! A big thank you to everyone that came this morning to class. It was such an amazing energy 🙌 . Love, love, love!! . #vinyasa #yoga #yogalove #yogashala #yogaeverywhere #yogateacher #yogateacherlife #yttc #yogateachertraining #yigateachertrainingbali #300hourteachertraining #300hour #nusalembongan #lembongan

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projectyogarichmond. We're up and running for the academic year with classes in four middle

We're up and running for the academic year with classes in four middle schools! Read more about our mission to equip middle school students with the tools of yoga and mindfulness at our link in bio!⁠ .⁠ .⁠ .⁠ #insPYRe #yourpracticehaspower #middleschool #rva #richmondva #richmond #yoga #yogaeverydamnday #meditation #yogi #love #health #wellness #yogalife #yogalove #motivation #mindfulness #spiritual #inspiration #yogaeverywhere #yogaeveryday #community #teacher #teacherlife #middleschoolteacher #education #school

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