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Inner Spirit Yoga Center offers CHAIR YOGA CLASSES! Do you know anyone that would benefit from yoga, but struggles with balance or has limitations from injuries? Did you also know that they can still practice yoga? We offer TWO different Chair Yoga Classes to choose from! * Tuesdays from 11:30-12:30 pm with Christine (Beautifully Grounded In Yoga) * Thursdays from 3-4 pm with Laura Chair Yoga provides a safe and accessible way for anyone struggling with balance/movement from a previous injury/surgery to take full advantage of yoga’s amazing fitness and health benefits. Modifications and various options are provided so you can feel safe & supported. Visit the link in our bio to enroll in classes online!! #yoga #yogapants #yogachallenge #yogainspiration #yogaeverydamnday #yogalife #yogafit #yogabody #yogalove #yogapose #yogaeverywhere #yogafun #yogamom #yogaeveryday #yogapractice #yogalifestyle #yogacommunity #yogateacher #yogalover #yogaforlife #yogaaddict #yogaforeverybody #gentleyoga #chairyoga #prentalyoga #yinyoga #meditation

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Sunday- Today’s classes will be in Studio 2 9:00am Yoga Basics for Community/Family 10:30am-11:30am Slow Flow Vinyasa Yoga with Frankie In YogaSeva=Selfless service Today Free class for school teachers, emergency personnel, veterans and those in the military service. #freeyoga #yogacommunity #honor #honorthoseofservice #yogaLifeStyle #mlive #Michiganmade #theyogapath #Davisonfarmersmarket #Michiganyoga #yogafit #michiganfit #yogapractice #flintMichigan #grandblancmichigan #burtonyogastudio #BurtonMichigan #lapeermichigan #uofmflint #uofmflintreccenter #mottcommunitycollege #geneseecounty #lapeercounty

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. A Lua, de acordo com o #tantra, se localiza na parte superior do nosso corpo e o Sol, na região da base da nossa coluna. . A proposta do #Yoga é fazer com que a gente perceba os elementos, o fluxo da natureza em nós, aprendendo a lidar de forma harmoniosa e conectada com o Todo. . Gratidão pela aula maravilhosa de hoje querido amigo e professor @rafabogoniyoga 🧘‍♂️💓🍃 . . . #yoga #yogalife #yogalifestyle #vinyasa #yoganavidareal #yogaflow

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Beautiful words from @iamnataliebrite! . How often do you take a moment to realign? How often do you take a moment to breathe? How often do you choose to reset? . Lund Yoga Community values gratitude, mindfulness, and most of all - a safe space. We believe practicing yoga is an experience where you can spend more time being and flowing. Our value of imperfection lies deep in showing up and trying your best. Your best is good enough. . A space where you can spend less time judging and more time accepting is a space we care deeply to create, maintain, and evolve. . Join us every Sunday and Wednesday for some donation based yoga classes. No reservations required. No memberships! Just show up! . Contact @lundyogacommunity and check the website and highlights in the bio for more info.

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Inner Spirit Yoga Center offers CHAIR YOGA CLASSES! Do you know anyone that would benefit from yoga, but struggles with balance or has limitations from injuries? Did you also know that they can still practice yoga? We offer TWO different Chair Yoga Classes to choose from! * Tuesdays from 11:30-12:30 pm with Me, Christine * Thursdays from 3-4 pm with Laura Chair Yoga provides a safe and accessible way for anyone struggling with balance/movement from a previous injury/surgery to take full advantage of yoga’s amazing fitness and health benefits. Modifications and various options are provided so you can feel safe & supported. Visit Inner Spirit Yoga’s IG page to access the link to our website! From there, you can enroll in classes online! #yoga #yogapants #yogachallenge #yogainspiration #yogaeverydamnday #yogalife #yogafit #yogabody #yogalove #yogapose #yogaeverywhere #yogafun #yogamom #yogaeveryday #yogapractice #yogalifestyle #yogacommunity #yogateacher #yogalover #yogaforlife #yogaaddict #yogaforeverybody #gentleyoga #chairyoga #prentalyoga #yinyoga #meditation

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yogaburnglobal. Follow 👉 @yogaburnglobal for daily tips⁣⁣⁣ .
⁣⁣Hoje é a famosa Data L

Follow 👉 @yogaburnglobal for daily tips⁣⁣⁣ . ⁣⁣Hoje é a famosa Data Limite de Chico Xavier. 👽 Não, não é uma profecia do apocalipse, ets (infelizmente) não irão descer na terra e nem Jesus vai voltar. O que vai acontecer é uma mudança de energia. ✨✨✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Vivemos em uma Matrix. Os grandes comandam nossa população e nos manipulam para que não percebamos. Controlam nossa mente através da televisão, nossos recursos através do domínio da energia e nossas vidas através do sistema financeiro. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ E como não percebemos, continuamos fazendo a roda girar. Vocês conseguem perceber que somos escravos de um sistema? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Já estamos há muito tempo sob esse comando. Mas esse tempo está acabando. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Não há mais tempo pra quem não quer evoluir. Ou a gente vai no caminho da luz ou seremos varridos aos poucos. Não, não será da noite pro dia, é um processo e esse processo que já começou faz um tempo. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hoje é a data que, segundo Chico, “se não entrarmos numa guerra de extermínio nos próximos 50 anos, então podemos esperar realizações extraordinárias da ciência humana, partindo da lua". ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ E aí, bora evoluir? Quem vem? 💫💫💫✨ . . . 😍😍 credit: @gabrielabez #yogachallenge #yogapose #yogalove #yogapractice #yogajourney #yogaeverydamnday #yogaeveryday #yogalife #yogainspiration #yogateacher #yogaforall #yogastudent #yogapracticeworld #yogastrong #yogapracticenotperfect #yogamom #yogafun #yogalifestyle #yogapractices #yogafitness #yogaanywhere #yogacommunity #yogagoals #yogaasana #yogaathome #yogaoutside

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littleyogianna. So this happened today. I’ve been trying to get this forever. Super ex

So this happened today. I’ve been trying to get this forever. Super excited to see myself make progress! #ekapadakoundinyasana #yoga #yogalife #yogalifestyle #yogi #yogaeverydamnday #yogainspiration #yogagirl #yogalove #fitness #fitlife #fit #practiceandalliscoming #namaste

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hiwalani_. #EarthOrSkyYoga Yoga Challenge .
.
List of poses
Day 1: crow or eagle

#EarthOrSkyYoga Yoga Challenge . . List of poses Day 1: crow or eagle 🌎 Day 2: firefly or half moon ☁️ Day 3: pincha or dancer 🌎 Day 4: 8 angle or tree ☁️ Day 5: flying or standing pigeon 🌎 Day 6: handstand or toe stand Day 7: epk 2 or extended hand to big toe . . . #yogapose #yoga #yogainspiration #yogalife #yogalove #yogagirl #yogaeverywhere #yogachallenge #yogaeveryday #yogapractice #yogaeverydamnday #instayoga #yogi #yogini #yogateacher #yogajourney #asana #igyoga #yogagram #namaste #yogadaily #yogafit #yogisofinstagram #yogaaddict #practiceandalliscoming #yogafun #yogacommunity #yogalifestyle #standingpigeon

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swellyoga.art. The pose of the month I made for @yogajunkies is Warrior 3, here is a

The pose of the month I made for @yogajunkies is Warrior 3, here is a small tutorial In case you want to work towards this pose and you are on summer holidays you can also practice in the water. It´s super fun!⁠ Fun fact - standing postures and most of all balancing postures used to be very hard for me. My legs would cramp, I would fall all the time, 5 breaths felt like 5 hours don´t give up in case you are not there yet! Warrior 3 can be very grounding and rewarding once you find stability. Engage your core and start with easier versions (for example hands in prayer position or on your hips). Have fun!⁠ *⁠ *⁠ *⁠ #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogatutorial #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #drawing #yogalover #yogaillustration #ytt #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam⁠

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acadiaaadya. #Repost @syoghina
• • • • •
🌟 Challenge Announcement 🌟
Super excited

#Repost @syoghina • • • • • 🌟 Challenge Announcement 🌟 Super excited to present to you the second round of #KeepUpTheYogaBody2 Join us for 5 days challenge open to all, as we work on our body with the lineup of postures below from 20-24 July. If you want to KEEP UP your FITNESS and HEALTHY LIFESTYLE, join us in #KeepUpTheYogaBody2 Hosts: @yogi.hemaxi . @__sil_06 . @syoghina . @stefyogi234. Sponsors: @ease.yoga . @everstretch . @lilaintheskyjewelry . @gocleveryoga. Lineup: 1)warrior/goddess 2)wide legged forward fold/any . 3)lizard pose . 4)Compass . 5)Splits . . .To Participate and be eligible for Prizes: 1️⃣ Follow all Hosts and Sponsors 2️⃣ Repost this Flyer and invite as many friends as you can to play along 3️⃣ Post daily using the challenge hashtag #KeepUpTheYogaBody2 so we can see your posts 4️⃣ Tag in your caption ALL Hosts and Sponsors 5️⃣ Reach out to your fellow participants in the gallery and support each other with likes and comments . . . #yoga #igyogachallange #yogachallenges #yogafamily #yogacommunity #yogafam #yogisofinstagram #yogini #yogalove #yogalife #yogalifestyle #yogafun #iloveyog #yogabalance #yogastrong #practiceyogachangeyourworld @challengethyyoga @yoga.challenges.directory @igyogachallenges @quatumnyoga #igyogacommunity #igyoga #igyogachallenge

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hiwalani_. #WerkYourBalance Yoga Challenge .
.
Pose line up :
1. Crow/Crane 💪
2.

#WerkYourBalance Yoga Challenge . . Pose line up : 1. Crow/Crane 💪 2. 8 Angle/Elephant Trunk Pose 💪 3. Fallen Angel/Side Crow/Chinstand 💪 4. EPK 1/2 💪 5. Lizard/Pigeon 💪 6. Firefly/Grasshopper 💪 7. Yogis Choice . . @challengethyyoga @yoga.challenges.directory @igyogachallenges @quatumnyoga #igyogacommunity #igyoga #igyogachallenge #yogachallenge #creativeyoga #yogaeverydamnday #yogajourney #yogaart #namaste #yoga #balance #armbalance #yogalove #yogafun #yogalife #Instayogachallenge #yogaeverydamnday #FitFam #yogainspiration #yogalifestyle #hfm_yogaholic #yogaindonesia #firefly

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"Wear gratitude like a cloak and it will feed every corner of your life. " Rumi quotes #backbends workshop with #bowpose These flowers have grown so much between April and now🌸🌹 #aloyoga #alomoves #yogachallenge #yogalifestyle #yogainspiration

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Spaces still available for the Urban Retreat next Saturday 27th July. DM for a code to get £10 off. Link in bio 🤗 Blue skies after the rain. They say spending time in nature is good for the soul. Of course it helps if its sunny and warm. We will be spending some time in the park journalling and taking part in a walking meditation during the urban retreat.

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yoginista_in_a_box. 🧘‍♀️ “Move your joints every day. You have to find your own tricks. B

🧘‍♀️ “Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.”🧘‍♀️ #kakasana #bakasana #crowpose #yoga #yogalife #yogini #yoginistainabox #yogagram #yogaforbeginners #happyweekend #namaste #yogaphotography #yogagirl #yogaposes #yogapractice #yogabalance #yogaeverydamnday #yogalove #yogalifestyle

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“PEACE. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.” (Unknown) #headstand #forearmstand 🤸🏻‍♂️🧘🏻‍♀️ . . . . . #instayogi #yogapractice #yoga #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogatime #yogalife #instayoga #yogaeverydamnday #myyogajourney #yogaeverywhere #yogini #yogajourney #yogi #yogalifestyle #yogalove #yogadaily #yogacommunity #practiceandalliscoming #yogisdoitbetter #yogapose #instayoga #yogagram #beagoddess #igyoga #mindbodygram #yogavibes

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“PEACE. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.” (Unknown) #headstand #forearmstand 🤸🏻‍♂️🧘🏻‍♀️ . . . . . #instayogi #yogapractice #yoga #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogatime #yogalife #instayoga #yogaeverydamnday #myyogajourney #yogaeverywhere #yogini #yogajourney #yogi #yogalifestyle #yogalove #yogadaily #yogacommunity #practiceandalliscoming #yogisdoitbetter #yogapose #instayoga #yogagram #beagoddess #igyoga #mindbodygram #yogavibes

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