#yogalife

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yoga.goodvibes. 🕉Follow us @yoga.goodvibes 🕉
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By @susan_yoga_nature
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🕉Follow us @yoga.goodvibes 🕉 . By @susan_yoga_nature . .

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Today is the Fifth Day of #BindingOverYoga and we have Yogis Choice! @elisesherron showed me this fun shoulder stand variation last time we went to the beach! It was tricky but so fun! ☀️☀️☀️ . . Are you ready for five days of balance, flexibility and binding? #BindingOverYoga is a chance to share your favourite binds and your love of yoga with the Instagram community. All levels are welcome! While we bond over binding poses, we also will reap their benefits! ☀️☀️☀️ . . Bendy hosts: @yogajosey @rebeccahleigh @kittycatdang @mrs_khaleesi_gaither ☀️ Supportive sponsors: @omsweeeetom @yourbondhu @yogisurprise @vibratehigherofficial @dharmabumsactive @kundalini_clothing ☀️ Poses: Bird of Paradise Super Soldier Dancer Seated Bind Yogi’s Choice ☀️ The Laws of the Universe: •Like and repost flyer in your feed, tagging 2 or more friends to play along •Follow ALL hosts and sponsors •Tag hosts in each pose •Use #BindingOverYoga in every post so we can find you! •It would be helpful to show what country you live in, as some prizes cannot ship to every country. ☀️☀️☀️ . . . #yoga #igyogacommunity #yogaeverydamnday #veganstrong #yogainspiration #yogachallenge #igyogachallenge #yogi #yogini #bikini #flexible #flexibility #vegan #namaste #yogagirl #yogajosey #yogaeverywhere #yogaeveryday #yogapose #yogagram #igyoga #yogalove #yogalife #inversion

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uc.yoga. Should I visit this pose in my daily #yogapractice to gain my lower ba

Should I visit this pose in my daily #yogapractice to gain my lower back flexiblity and strengthen my upperback 🙈 I feel like aaghh uughh aaghh 🤣🤣 . Day 18 of #KapotasanaRules is #urdhvadhanurasana With @cyogalife @gmcyoga @jinny.suh.00

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yoga.goodvibes. 🕉Follow us @yoga.goodvibes🕉
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By @deepikamehtayoga
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🕉Follow us @yoga.goodvibes 🕉 . By @deepikamehtayoga . .

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yogimemes. 100k TOP TEN @yogimemes countdown #4. I relate to this meme so hard I

100k TOP TEN @yogimemes countdown #4. I relate to this meme so hard I can’t even tell you! Any Kermit meme is always a success, this one better than the rest. - . I just announced my Brunch & Flow yoga event at @wphsouthbeach on November 10 in #MIAMI. If you live in South Florida you don’t wanna miss this. Check out my story or “Events” story highlight for details! Let’s yoga! #yogimemes #yogi #absaf #yoga #miamiyoga #brunchandflow

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yoga.sequencing. 🧚‍♀️💚💚YOGA FOR FLEXIBILITY💚💚🧚‍♀️
Follow us @yoga.sequencing
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🧚‍♀️💚💚YOGA FOR FLEXIBILITY💚💚🧚‍♀️ Follow us @yoga.sequencing 💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚 👉🏻 Like - Share - Comment 👥 Tag a Friend Who'd Like This 🙂 📥 Download App from the bio link. 💚💚💚💚💚💚💚💚💚💚💚💚💚💚 Credit to @roxanne_yoga @inflexibleyogis • • • • • Stretch all the parts of your legs that can pull on your back! Wether you just want to get out of pain, perform better, or become more flexible, this is for you! Read below and for more postures and details, get the ebook (link in bio) 🙏🏻 Make sure to save this for your personal practice and tag a friend that could benefit. They will thank you! Thanks for sharing @roxanne_yoga ・・・ YOGA FOR FLEXIBILITY ✨ Recently I’ve been spending more time stretching because my body has become really stiff and tight from strength training especially when it’s legs day. The stretches here are a progression and I usually hold them for 20 breaths. This sequence is suitable for beginners and anyone who wants to gain flexibility or release tightness in the lower body. However if it creates pain and discomfort (not feeling like a stretch) please ask a yoga instructor. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Inner thighs: Use hands to gently push your knees closer to wall keeping shoulders down in Variation 1. Keep chest lifted & spine long in Variations 2 & 3. Hamstrings: Keep knees bent to protect lower back. ITB & Glutes: Flex foot to protect knee & keep spine long in Variations 2 & 3.l #yogacommunity #yogalifestyle #practiceandalliscoming #igyogachallenge #yogaaddict #yogafit #yogapractice #yoga #yogachallenge #yogalove #yogainspiration #yogagirl #yogatime #yogalife #yogamotivation #yogafun #yogabody #yogastrong #yogafitness #yogapose #yogaeveryday #yogaeverywhere #yogajourney #yogaeverydamnday #yogateacher #yogadaily #yogisofinstagram #yogafam #yogavideos

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I got my Ohm tattoo on March 28, 2018. I was in the middle of my teacher training and in the pit of my depression. I was studying yoga philosophy and this symbol, like many, stood out to me the most. So what is ohm? In short, Ohm is the vibrational sound of the universe that connects us all. It is represented by the symbol you see on my left hip. Each curve of the symbol signifies a level of consciousness, laddering up to the final level in which we achieve absolute consciousness and peace with oneself and the divine. When we chant ohm in practice, it is pronounced in 3 separate sounds: A - U - M. So, what do they mean? A: The Waking State (Jurgat). This is represented by the large left bottom curve. It signifies the state of consciousness that is turned outwards and experienced in the world through the five senses. Basically, it’s how you interact and let the outside world affect you. The goal is to get past this state and look past all the noise and impact of the outside world and go deeper to discover our true self without influence. This curve is the largest within the symbol as it signifies the most common state of human consciousness U: The Dream State (Swapna). This is represented by the middle right curve. This lies between deep sleep and the waking state. In this state, we turn more inward and experience the world behind closed eyes. We detach from the outside world and connect to our inner selves a bit more in this state M: The State of Deep Sleep (Subuti). This is represented by the upper left curve. This signifies the state of consciousness where the sleeper is subconsciously shut down. They desire nothing and cease to dream or make any connection to reality. This is essentially our hidden unconsciousness. Things which are not yet revealed to us, the unmanifested. Silence - The Transcendental State: there is a silent pause after the A-U-M. This represents the enlightened self which is the dot above the semi circle that represents illusion (or maya) which separates our experience from the outside world and our enlightened self. The transcendental state is a state of deep consciousness, purity, and clarity. (Continued in comments)

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P R A C T I C E: 11a Dhyana Flow w| Ferdinand 4p Meditation, Movement, + Mindfulness w| Leticia Get your self care in, we’ll me you in the Mat Friend🙏🏼 🍂 $35 Intro offer | one month unlimited yoga —————————————— #namaslay #yogahousefeels #southjerseyyoga #barringtonnj #movementculture #yoga #yogalife #movementismedicine #youareworthit #selfcare #yogaeverydamnday #allthefeels #yogaforallbodies #youweall #community #practiceandalliscoming #practicemakeprogress #yesyoucan #breathe #balance #beherenow

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Mis clases de flex Vinyasa yoga⬇️⬇️⬇️ . . 🤸‍♀️Martes y Viernes a las 19:00hrs en @br.polesport 🤸‍♀️Lunes y Miércoles a las 20:00hrs en sede Bosquemar! . . . #goodvibes #calm #love #practice #peace #happiness #selfie #inlove #balance #yogi #yogini #smile #daily #healthy #yoga #yogagirl #fit #fitness #instagood #fitnessmotivation #fitgirl #fitnessgirl #yogapose #selfie #practiceandalliscoming #yogaeverydamnday #yogalove #yogalife #Chile ♡☆♡☆♡

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yoga_daily_ig. Post by @halonayoga
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💥 Follow @yoga_dail

Post by @halonayoga ••••••••••••••••••••••••••••• 💥 Follow @yoga_daily_ig for the best yoga inspiration! •••••••••••••••••••••••••••••• #yoga #iloveyoga #fitfluential #myyogalife #yogapants #yogaeverywhere #meditation #yogachallenges #yogaaddict #yogapose #yogaeverydamnday #yogi #yogalife #yogajourney #namaste #yogisofinstagram #igyoga #yogacommunity

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cindywuyoga. #HappyBodyHappyYou2 #day7 #fishposevariation
for today I go with #fish

#HappyBodyHappyYou2 #day7 #fishposevariation for today I go with #fishpose this pose really relieve my neck better after all days sitting and working. Woke up in the morning and so happy to know today is SUNDAY!!! I really love sunday 😻❤ Who's not love sunday? Happy Sunday Everyone ❤ . . Asanas to play for Happy Body 😊😍: . . 💚 Day 1 - 15 Oct - Legs (Splits or Extended hand to big toe pose) 🌸 . . 💙 Day 2 - 16 Oct - Hips (Goddess pose or Cow face pose) 🌸 . . 💜 Day 3 - 17 Oct -  Navel (Seated twist (half lord of the fishes) or L-Sit)🌸 . . 💛 Day 4 - 18 Oct - Heart (Wheel pose or Bow pose)🌸 . . 💚 Day 5 - 19 Oct - Arms (Four-limbed staff pose/ chaturanga dandasana or Dolphin pose)🌸 . . 💖 Day 6 - 20 Oct - Shoulders (Flipped grip or Reverse prayer pose)🌸 . . 💙 Day 7 - 21 Oct - Neck (Fish pose or Plough Pose)🌸 . . ❤ Day 8 - 22 Oct - Head (Headstand - supported or tripod) . . . . 🤸Your #happybody hosts: . 💙yogi.hemaxi . 💜indira.yoga . 💛yogameg.uk . 💚yogasouthcrete . . 🎁Your generous sponsors: . 💙yoggys_foryogis . 💜szmalas . 💛myyogawheels . 💚infinitystrap . 💖insideoutsideoutsidein . ❤liquidoactive #liquidoactive . . . #yogachallenge #octoberyogachallenge #asana #practiceandalliscoming #yoga #instagramyoga #igyoga #instayogi #yogainspiration #yogalove #yogafam #yogalife #smile #yogisofinstagram #yogaeverywhere #iloveyoga #yogafit #backbend #ヨガ

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Good, better, best. Never let it rest. 'Til your good is better and your better is best 🎆 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ RYT200 with @vinyasayogaacademyom ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ . . . . . . #yoga #yogi #vinyasayoga #yogadaily #yogalove #yogalife #yogainspiration #igyoga #fitness #fitgirl #yogajourney #yogagram #yogini #yogawoman #yogamood #flexibility #strength #yogafeature #yogisofinstagram #yogagirl #yogajournal #bestyogaphotography #yogachallenge #india #rishikesh

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love_yoga_life_ig. Post by @yoga.everydamnday
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💥 Follow @lo

Post by @yoga.everydamnday ••••••••••••••••••••••••••••• 💥 Follow @love_yoga_life_ig for the best yoga inspiration! •••••••••••••••••••••••••••••• #yoga #iloveyoga #fitfluential #myyogalife #yogapants #yogaeverywhere #meditation #yogachallenges #yogaaddict #yogapose #yogaeverydamnday #yogi #yogalife #yogajourney #namaste #yogisofinstagram #igyoga #yogacommunity

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rosydesign_mie. 🔯💀🕎💀🔯
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My current left hand.... Collaboration of what I’m obsess

🔯💀🕎💀🔯 . My current left hand.... Collaboration of what I’m obsessed with !! Sanskrit words mean “ Your Soul Remain Free” . . Learning Anatomy as a part of yoga teacher training that I’m taking right now😍✨✨✨ Human body is amazing!!!!! Learning so much , can’t wait to twist my knowledge into my nail world🤲✨✨✨. . Using @kupa_tv NON WIPE SHINY GEL TOP COAT & NON WIPE MATTE GEL TOP COAT 🎉🎉🎉🎉. . #kupa #teamkupa #kupainc #kupatv #骨ネイル #スカルネイル #anatomy #sanskrit #yogi #yogalife #nailllover #mielength #nailsbymie

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yoga_training. 4 fitness picture
Full body workout today
Still trying to sweat from M

4 fitness picture Full body workout today Still trying to sweat from Mexico Lost it all there Bits since Stay tuned for progress #yoga #yogachallenge #yogaposes #yogaeveryday #yogaeverywhere #yogalife #yogajourney #yogainspiration #namaste #flexibility #aesthetics #strength #strengthtraining #calisthenics #crossfit #fitfam #health #gym #workout #exercise #abs #fitnessmotivation #fitnessjourney #goals #gains #yogateacher / #personaltrainer from calgary Alberta Canada if you live in #yyc and are wanting to learn yoga or get in #greatshape please DM my inbox for your first session free or my online trainingprogram.

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warriorrisingfitness. When your amazing students become friends and bring you treasures from

When your amazing students become friends and bring you treasures from their travels! #yogalife #chakras #travelgifts

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秋晴れですね☀️. . 日曜日のmorning yoga 休日の朝ヨガを習慣にしてくださる方が増えてうれしいナ😊. . 今週は代行もあったりで 週5ジョイフィットさんでした ありがとうございました! #yoga #yogini #yogateacher #yogainstructor #hotyoga #yogalife #aumnie #joyfit仙台泉 #仙台ヨガ #fitness

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【ワークショップ情報】 2週間後に迫ってきました~✨ . 続々とご予約を頂いているようですよ 気になっている方はお早めに . 愛知の方にとっては、アクロヨガの日本第一人者のワークショップに参加できる貴重な機会です . 今まで体験したことのない世界をお楽しみ下さい . オーガナイザーのkanako先生は、今日YOGA LIFE NAGOYAが開催されてる鶴舞公園でアクロヨガの練習してるそうですよ . 無料なので気になる方は遊びに行ってはいかが? #Repost @kana_koo • • • • • フライングセラピークラスは、 本気で大好き♡ 首肩の凝りが消え去り、 身体が溶けちゃうような感覚。 もうベットへこのまま、 爆睡したくなります笑 実は身体に力入ってる事に気付き、 抜くことの大切さに気付き、 私もう少し休ませてあげよう、と労い、とにかく癒しの時間です! @yoga_ama のスタジオで開催✨ 初心者もちろんok、 ぜひお待ちしてます! #ヨガ #ヨガイベント #ヨガフェス #ヨガライフ #トライアスロン #マインドフル #マインドフルネス #フィットネス #フィットネス女子 #ウェルネス #名古屋 #アクロヨガジャパン #yoga #yogaevent #yogafes #yogalife #nagoya #mindfultriathlon #mindful #癒し系

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Chilly evening. Cozy blankets. Fresh popcorn. Grilled dog. Warm drinks. Movie in the park. Lots of snuggles. Chocolaty treats. - @sfrecpark @recology @stonestownymca You did such a wonderful evening bringing the community together. Thank you! - Thanks for the yummy bars @drinkorgain ! - #momlife #fitmom #getpickywithyourprotein #movieinthepark #snuggletime #plantbased #glutenfree #organictreats #saturdaynight

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kelliheartglowyoga. And the body shaming booby chronicles continue with a clarification th

And the body shaming booby chronicles continue with a clarification that it’s not that I should put a bra on but, that I should respect being around men and children and not allow anyone to see my body. 🤢 __ Apparently someone is still stuck in another era where people forget that women’s body’s are individually THEIRS and are to be respected! Or, trapped in some previous time period where mindless men were unable to keep their eyes out of tata territory, or another decade when women gave a fuck about looking ‘respectful’ to please men, or another era where children have never seen breasts? __ Also, apparently still some confusion around what body shaming is - IT’S SHAMING SOMEONE ELSE ABOUT THE CHOICES THEY MAKE WITH THEIR BODY! __ As the incredible images I shared by Carol Rosetti yesterday said, my body is not an ornament made to please the public! I get to show up in any way I like, because my body is MY BODY and that means that I get to do whatever I want with it, and I will not allow social conventions to dictate how I live my life. If you don’t like it, you have the free will to look away 😻!!! __ And, in the words of Salt N Peppa - ‘Ladies, all the ladies, louder now, help me out, come on, all the ladies - let's talk about....’ BOOBIES! And the talk is - DO WHATEVER YOU WANT WITH THEM BECAUSE THEY’RE YOURS, AND GIVE ZERO FUCKS HOW ANYONE ELSE FEELS ABOUT THEM! ❤️❤️❤️ 📷snap of a very happy me with my happy and free tatas by my little Ayanna Raine #heartglowyoga #letsstopbodyshamingalready

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All men dream, but not equally. Those who dream by night in the dusty recesses of their minds, wake in the day to find that it was vanity: but the dreamers of the day are dangerous men, for they may act on their dreams with open eyes, to make them possible. -T.E. Lawrence. —. This quote has motivated me during long sleepless nights. For me, moving in the direction of my dreams has never been easy.....but it’s becoming fun. I’m so thankful for everything. Even my past #lovelife #fitness #fitfam #fitspo #fitlife #health #yogaeverydamnday #healthylife #healthylifestyle #namaste #gains #yogalove #fitnessmotivation #yogalife #yogaeverywhere #yogaeveryday #inversion #handstand #yogainspiration #igyoga #yogapractice #balance #fitnessjourney #quotes

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