#yogalife

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halonayoga. 1️⃣ Core exercise + ⬅️2️⃣ Training the deep muscles of the core [trans

1️⃣ Core exercise + ⬅️2️⃣ Training the deep muscles of the core [transverse abdominal - TVA] for stronger backbends and balance poses [tuck the tail bone, and keep knees about hip width apart] | Daha güçlü arkaya bükülme ve denge duruşları için; 1️⃣ karın egzersizi + ⬅️2️⃣ TVA - enine karın kası çalışması [leğen kemiği takılı ve dizler kalça genişliğinde açık] | 1️⃣Körpermitte-Übung + ⬅️2️⃣ Training der tiefen Muskeln des Rumpfes [querverlaufender Bauchmuskel - TVA] für stärkere Rückbeugen und Gleichgewichtsstellungen [Becken gekippt und Knie Hüftbreit nebeneinander aufgesetzt] | 🎥+📷 @beachyogagirl #yoga #halona #halonayoga #yogadaily #yogapractice #yogasequence #yogapose #yogagram #yogaeveryday #yogaeverywhere #yogalove #yogalife #yogafit #yogachallenge #practiceandalliscoming

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stephottoyoga. This morning I took the 7:30am heated flow @yogavidanyc taught by my l

This morning I took the 7:30am heated flow @yogavidanyc taught by my love @erinconley_ (if you haven’t taken her class please do - she’s amazing). The theme of today’s class was to be strong yet soft. A lot of times we think that to be strong we need to be rough, powerful, and intense. This is most certainly not the case. The strongest of people are able to find ease and control within their strength. They’re able to rely on themselves by breathing into the tension, create space and softness, becoming effortless. This was my intention throughout the class. To find softness and tranquility even as we flowed through about 50 chatarungas and practiced intense hip openers like agni stambasana (ankle to knee-definitely the most intense hip opener for me). To top it all off, we ended class holding down dog for 5 minutes - 5 MINUTES! It was a challenge but I was so proud that I was able to do it (even though my arms were on fire towards the end). Erin played the song Stairway to Heaven by Led Zeppelin and I felt as if my soul left my body and was at peace. I was able to go into a meditative space and really felt awakened afterwards. Thank you, Erin for an eye opening class. I will continue being strong yet soft throughout my time off the mat as well 🙏🏽 . . 📸: @dtufino_photo Outfit: @aloyoga

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yogaandfitness_33. @yogaandfitness_33  Yoga practice can make us more and more sensitive

@yogaandfitness_33 Yoga practice can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind . . FOLLOW US FOR AMAZING YOGA TIPS @yogaandfitness_33 . . *****20% OFF ON OUR YOGA PANTS.100% COMFORT AND COOL DESIGN****LINK IN BIO**** . . . . .  #yoga #iloveyoga #fitfluential #myyogalife #yogapants #yogaeverywhere #meditation #yogaaddict #yogapose #yogaeverydamnday #yogi #yogalife #stretch #namaste #yogisofinstagram #balance #justdoit #practice #listentoyourbody #yogacommunity #feeltheyogahigh #yogamom . . . . . . inspired by: @sjanaelise @yoga @yogapractice @eddiehallwsm @amandabisk @kemomarriott @hannahbronfman @kayla_itsines @mistyonpointe @curtiswilliams17 @laurasykora @beachyogagirl @brianmilleryoga @kathrynbudig @tjhark @gypsetgoddess @amoonfit @yogabeyond @flexxfit @yoga_girl @adellbridges #inflexibleyogis @norsoraya @aloyoga @michelle_yogogirls ?? @voiceofinsiders @yogafeature @odettehughesyoga @yogafeature @yogagirls.awesome @benscorah @jasperyoga

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yogaromina. yes. yes i do. 
have the right to be this lush and neverending.
- @nay

yes. yes i do. have the right to be this lush and neverending. - @nayyirah.waheed 💗 . First 📷 from my 2nd shoot with @carsontuna 🤗

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actionhiro. Commit to growth! What’s that gonna take from you?. #dothework #live #

Commit to growth! What’s that gonna take from you?. #dothework #live #thrive

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shani.yoga. Grateful for what is, what isn't, and for what I can't yet understand

Grateful for what is, what isn't, and for what I can't yet understand 🙏 For our last day of #ShareYourYogiLove we go for arm balances and I want to send my love to all of the yogis who joined and enriched us with their love, and also to my gorgeous hosts and our sponsors! 🙏❤ Happy Friday my lovelies ❤ • My beautiful co hosts @motokoyoga @nitasenorita_x @dardarling_ And our amazing sponsors @liquidoactive (my outfit!) @omstarsofficial (use code YOGILOVE for 1 month free) @shani.yoga #LoveOfBackbends eBook • • • • • • • • • #yoga #yogi #yogini #backbend #backbends #igyoga #yogagirl #instacool #yogaeveryday #TelAviv #vinyasa #yogalove #yogalife #flexibility #pincha #yogaeverywhere #pinchamayurasana #yogachallenge #FridayVibes

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miawatanabe_yoga. I’m thinking what makes me happier, what is important, what am I looki

I’m thinking what makes me happier, what is important, what am I looking for in my life.☀️☀️☀️☀️☀️ • • • 私は何が私を幸せにするか、重要なことは何か、私は自分の人生で何を求めているのか考えています。☀️☀️☀️☀️☀️ • • • #yogapose #igyoga #igyogafam #yogateacher #yogalover #yogalife #yogapractice #iloveyoga #fitness #sfbayarea #facebook #アメリカ生活 #ヨガ #ilovemyjob #loveyourself #lovemyself #lifeisbeautiful #ヨガインストラクター #ヨガポーズ #サンフランシスコ #happiness #doglover #lululemon #ヨガジャーナル #miawatanabe_yoga #hawaii

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seanphelpsyoga. Do you agree, it’s better to do a few things high quality than many th

Do you agree, it’s better to do a few things high quality than many things low quality? For me, having complete awareness in a practice provides constant alertness to see if I have lost the space. In the case yoga, this practice truly is a litmus test for understanding where I am physically, mentally, & spiritually on any given day. All I need to do is set the time aside to practice and I can instantly see how my experience of life is truly affecting me. Does your yoga practice supply you with the same experience? —- Arm balance challenge is coming to a close but it’s not too late to take advantage of the free info www.seanphelpsfit.com Heads up! New ARMBALANCE BREAKDOWN PROGRAM will be available on Monday at 9 am PST. FIRST 20 buyers will receive the program at 45% OFF. So set your alarms. ——- 📸 @chriskpickens • • • • • #yoga #yogachallenge #yogateacher

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yogafuture. Thanks @blessedyoga 😄
----------------------------
@yogapoz please fo

Thanks @blessedyoga 😄 ---------------------------- @yogapoz please follow! ----------------------------------------------------- #yoga #yogalove #yogachallenge #yogapose #yogaposes #yogalife #yogalifestyle #yogaforlife #yogaforeveryone #yogamom #yogamoms #myyogalife #iloveyoga

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meinsidemyself. 강추위가 누그러든댔는데...
왜케 춥습니까?!
얼굴이 붓는느낌..귀가 찢어지는 느낌입니다ㅠㅠ
오늘도 무사히..🙏🙏🙏감기조

강추위가 누그러든댔는데... 왜케 춥습니까?! 얼굴이 붓는느낌..귀가 찢어지는 느낌입니다ㅠㅠ 오늘도 무사히..🙏🙏🙏감기조심💪👊 #시간 #yoga #유지어터 #관리하는여자

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chromaromana. The 10 day of yoga challenge with @jogadnes  Jóga nás učí lásce. Lásce

The 10 day of yoga challenge with @jogadnes Jóga nás učí lásce. Lásce k sobě, ke svému okolí, ke všemu, co nás obklopuje i přesahuje. Jóga nám dává víru – v sebe sama, v život, v něco vyššího, co je nad vším a nad všemi🙏 #dancerpose

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yufityoga. ᴍɪsᴛᴇʀʏ 🌖🌘🌑🌒🌔#balance#equilibrio#workout#yogapractice#acroyoga#yo

ᴍɪsᴛᴇʀʏ #yogafun

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cambiandoyprogresando. Day 3 of the challenge #NamaSleighTheHoliday with a pose that makes me

Day 3 of the challenge #NamaSleighTheHoliday with a pose that makes me feel strong. I've never been a strong girl, if big, but not strong 😅 So when I proposed this asana for the first time I never thought that with effort and perseverance my arms could come to hold me like that. 💪 Bakasana without a doubt it makes me feel strong and capable of anything with work and effort 💞 🎅Your elves for this challenge : . . ‍♀️ @jennyg2bfit ‍♀️ @unicorns_and_yoga ‍ ♀️ @yogini_444 ‍♀️ @yogajosey (...) Santa’s Helpers aka Sponsors: 🎄 @kundalini_clothing 🎄 @buddhibox 🎄 @liforme 🎄 @vibratehigherofficial 🎄 @yobaby_hk 🎄 @re3life 🎄 @insideoutsideoutsidein ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ 8-14 December Daily “yoga makes me feel” poses: -Happy 😊 -Flexible ➿ -Strong 💪 -Determined -Calm -Recharged -Graceful -Proud . . . . . #yoga #yogagirl #yogadaily #yogainspiration #yogachallenge #yogagirl #yogalife #yogalove #yogareto #asana #kakasana #crowpose #bakasana #cranepose #yogaathome #yogaencasa #navidad #christmas #fuerza #strong #equilibrio #balance #yogabeginner #yogaprincipiante

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idayog. Appreciate your feedback 🙏🙏🙏🙏 #Repost @monbalani (@get_repost)
・・・

Appreciate your feedback 🙏🙏🙏🙏 #Repost @monbalani (@get_repost) ・・・ Yoga this morning @reiyogacentre . Used this mat by @idayog without towel . Found the grip really nice and non slippery too. Made from natural cork and tree rubber, this mat is designed to provide super grip even when it’s wet. And it’s salt water proof too. Once you set your mat , it stays the same way thru out your class and doesn’t move around in all directions . You can just focus on your postures and not fixing the mat time and again . PS: this is not a paid review. I am just trying to support a new start up .Shalini has put in a lot of hard work and research in making these mats . * * * #yogamakesmealive #detoxalltheway #calmmindcalmbody #yogalife #yogahigh #yogaeveryblessedday #yogainspiration #corkyogamat #ecoyogamat #hotyoga #antislipmat #yogatribe #namaslay #yogi #yoginisofinstagram #yogisofinstagram #igyogis #instatag #instayoga #yogisoftheworld #yogainindia #yogachangeslives #yogagirls #yogastrong #yogafit #yogaflow #yogalove #yogaday #yogahighlife

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theactualmercy. When a giant WOLF licks your face & your heart just melts 😍 At the am

When a giant WOLF licks your face & your heart just melts 😍 At the amazing @apexprotectionproject last week meeting these massive & majestic creatures ✨❤️✨ This is Sarge, & he had a long & tragic road before finding a safe & loving home at Apex 🙏 Visit him & the rest of his pack the next time you are in Southern California 💫 i promise your heart will just swell with love 💓 #apexprotectionproject #wolves #wolf #sanctuary #animalsanctuary #animalrescue #wolftongue #wolfpack #lick #wolflovers #animallovers #josephgatt #mercymalick #actorslife #goodlife #healthylife #happylife #fitlife #musicianlife #yogalife #circuslife #singerlife #themagic #allthemagic #themagicisreal #doeverything #anythingispossible

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kimmj0070. #Repost @iamyogaone with @get_repost
・・・
#요가지도자과정
_
2004년 어느 봄,
요가월드에

#Repost @iamyogaone with @get_repost ・・・ #요가지도자과정 _ 2004년 어느 봄, 요가월드에 입문하여 젊고 활력 넘치던 20대와 배움과 경험으로 노련미의 꽃을 피우던 30대를 지나 이제서야 요가도 인생과 같이 단정 짓지 않고 그저 흘러가듯 내 맡길 줄 아는 지혜를 수련함임을 알게 된 40대가 되어 사람을 길러내는 요가지도자과정을 시작합니다 _ 잘하고 좋아하던 취미도 직업이 되면 나름 고달픔이 있듯 _ 요가지도자라는 다른 이의 삶을 살리는 직업에 사명을 충실히 하기 위해 믿고 따를 수 있는 인품과 실력,경험 그리고 세상의 기조에 흔들리지 않는가치관을 지닌 본보기가 되고자 이리도 오래 걸렸나 봅니다 _ 수련이 좋아 시작한 요가가 더 궁금해지고 좋아하는 일 평생 오래도록 변치 않는 친구 되어 요가적 삶을 살고자 꿈꾸는 분 계시죠? _ 요가 공부 같이 합시다! _ 문의) 010-9109-8233 #YogaOne #분당서현 #에바&리마 #국제요가자격증 #제2의인생 #yogateacher

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lauramazzaji. My lovely little meditation space for today 🙏🏻🧘🏼‍♀️🕉 #yoga #yogal

My lovely little meditation space for today 🙏🏻🧘🏼‍♀️🕉 #yoga #yogalife #travel #india #rajasthan #sabbatical #innerjourney #hereandnow #innerlight #innerpeace #happiness #bliss #grateful

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jayayoga.munich. Overconsumption has a huge negative effect for our environment. So wha

Overconsumption has a huge negative effect for our environment. So what about giving away some time for your loved ones this Xmas? For example our Special Gift Vouchers: 3 Yoga classes for 35€ ❤️ Available in our studio and valid until April 1st. . . . #jayayogamunich #xmas #yoga #merryxmas #yogaeverydamnday #merrychristmas #christmas #yogalove #christmastree #santa #yogainspiration #namaste #yogaeverywhere #santaclaus #presents #yogalife #yogapractice #meditation #yogaeveryday #instayoga #happyholidays 📷@jule_mueller

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yoganadomy. Привет всем🙌⠀
⠀
🙃Я в отпуске и теперь у меня есть время делиться с в

Привет всем🙌⠀ ⠀ 🙃Я в отпуске и теперь у меня есть время делиться с вами своей жизнью, йогой, различными практиками и всевозможными мыслями. ⠀ ⠀ 🧐Может вы слышали, что этапы трансформации и глобальных изменений приходят не через комфорт, а зачастую происходят через якобы трудности. Это мы сами окрашиваем события в «трудности», чаще всего из-за того, что нам страшно или мы не видим дороги вперёд. Для меня лично, любые «трудности» указывают на то, что Вселенная заботится обо мне, разговаривает со мной и показывает те ситуации, через которые я могу стать более счастливой и более открытой. Конечно, хочется иногда «пожертвить», указать на кого-то пальцем и сказать «виновен», но подсознание знает в чем дело. ⠀ ⠀ 😃Удивительно, но действительно вся наша жизнь зависит от отношения к ней. Например, вчера в самолете мой сосед по сидению играл в игру на телефоне и не посчитал нужным отключить звук. Его «звуки» беспокоили меня, и он вызывал у меня чувство раздражения. Я обратила внимание, что враждебно к нему настроена из-за какой-то мелочи. Ведь я его не знаю, но уже успела навешать на него шаблонов, представить его жизнь, дать ему характеристику. Это могло испортить мой полет и вызвать цепную реакцию и привлечь другие раздражающие ситуации. Но тут... внутри меня что-то щелкнуло и мне стало грустно от своего состояния и отношения. Я попыталась изменить своё отношение и мое раздражение сначала сменилось принятием, потом понимаем, потом радостью из-за того, что у меня получается, а потом и вовсе добротой. Через несколько минут он выключил звук, а в конце полёта я узнала, что мы играем в одну и ту же игру, и мне стало совсем весело.⠀ ⠀ Пришлось поработать, но я думаю 🤔, если работать с такими мелочами постоянно и не позволять себе привычное отношение и уже укоренившиеся мысли, то можно самостоятельно и очень легко привести себя к счастью. ⠀ ⠀ 💗На самом деле уже второй день у меня потрясающее состояние- ощущение доброты, поддержки и заботы, хотя проверочки продолжаются сыпаться, но они ведь мне по плечу. ⠀ ⠀ 😊А вы меняете свою жизнь? Как вы реагируете на подобные ситуации?

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mai_room.ryt200. .
.
お疲れ様です*
明後日、12/12(水)は今年最後のレッスンです。
ココロもカラダもスッキリさせて2019年迎えましょ^ ^
.
9

. . お疲れ様です* 明後日、12/12(水)は今年最後のレッスンです。 ココロもカラダもスッキリさせて2019年迎えましょ^ ^ . 9:30〜クラスまだ受付中です! お子様連れの方もいらっしゃるクラスですが、 一般の方も大歓迎です! . . 新年は1/17(木)が最初のレッスン日です☆★ . . #ヨガ #yogalife #集中力アップ #リラックス

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cibeletrevisan. Para hoje:
\"Um coração cheio de paz, um dia de muitas alegrias, colori

Para hoje: "Um coração cheio de paz, um dia de muitas alegrias, colorido de felicidade e amor." Bom dia!😘❤ 📸:@bellaiglesias.pilates 💕 #pilatestododia #pilatesparatodos #pilatesbrasil #contrologia #yogainpiration #instayoga #yogaathome #yogalove #yogapose #yogainrio #riodejaneiroyoga #yogariodejaneiro #yogalife

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