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🌱🌸🌿 . Day 1 #SpringOntoArms . . . 🐝Your Hosts: @_balance_in_life_ (Erin) @yogamom.journey (Kate) @jennyg2bfit (Jenny) @mountain_mama_yoga (Rachel) . 🌷Generous Sponsors: @gocleveryoga @azendea @thewoodenpuzzle @glassticbottle @mybedofnails @buddhibox @avjorden @zenpolitan @yogetrymats . . 🦄Line Up: Lineup 💪🏽: Day 1- Any Inversion Day 2- Any Crow Pose Day 3 -Eight Angle or Elephant Pose Day 4- Flying Lizard or Flying Pigeon Day 5- EPK 1 or EPK 2 Day 6- Grasshopper or Baby Grasshopper Day 7- Scale Pose or Rooster pose Day 8- Fallen Angel or Chin Stand (*side crow is ok too) Day 9- Firefly Pose or shoulder pressure pose Day 10- Yogi's choice or arm balance flow . . To be eligible for the prizes make sure you: 1️⃣ Follow all Sponsors & Hosts 2️⃣ Post one pic or video daily 3️⃣ Tag all Hosts & Sponsors 4️⃣ Repost the flyer (with a post or IG story) and tag some friends to play along 5️⃣ Make sure that your IG profile is public & you use #SpringOntoArms so we can see you! 6️⃣ For prize consideration please state in a post (or in bio) if you are in the U.S or an international yogi 🙏🏽 . #igyogachallenge #igyogachallenge2019 #springyogachallenge #igyogafun #armbalance #yogastrong #yogaeverydamnday #yoga #yogalife #yogalove #yogafun #yogajourney #yogi #yogini #igyoga #outdooryoga #natureyoga

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🌱🌸🌿 . Day 1 #SpringOntoArms . . . 🐝Your Hosts: @_balance_in_life_ (Erin) @yogamom.journey (Kate) @jennyg2bfit (Jenny) @mountain_mama_yoga (Rachel) . 🌷Generous Sponsors: @gocleveryoga @azendea @thewoodenpuzzle @glassticbottle @mybedofnails @buddhibox @avjorden @zenpolitan @yogetrymats . . 🦄Line Up: Lineup 💪🏽: Day 1- Any Inversion Day 2- Any Crow Pose Day 3 -Eight Angle or Elephant Pose Day 4- Flying Lizard or Flying Pigeon Day 5- EPK 1 or EPK 2 Day 6- Grasshopper or Baby Grasshopper Day 7- Scale Pose or Rooster pose Day 8- Fallen Angel or Chin Stand (*side crow is ok too) Day 9- Firefly Pose or shoulder pressure pose Day 10- Yogi's choice or arm balance flow . . To be eligible for the prizes make sure you: 1️⃣ Follow all Sponsors & Hosts 2️⃣ Post one pic or video daily 3️⃣ Tag all Hosts & Sponsors 4️⃣ Repost the flyer (with a post or IG story) and tag some friends to play along 5️⃣ Make sure that your IG profile is public & you use #SpringOntoArms so we can see you! 6️⃣ For prize consideration please state in a post (or in bio) if you are in the U.S or an international yogi 🙏🏽 . #igyogachallenge #igyogachallenge2019 #springyogachallenge #igyogafun #armbalance #yogastrong #yogaeverydamnday #yoga #yogalife #yogalove #yogafun #yogajourney #yogi #yogini #igyoga #outdooryoga #natureyoga

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taylor_wrayyoga. Continuously learning to listen deeply to myself and my needs.
.
This

Continuously learning to listen deeply to myself and my needs. . This monkey mind we all have loves to stay active and busy...full of ALL the thoughts. I recognize in myself that when I don’t take time to pause, I have no space to listen. . For me, pausing looks like chatting with a friend, therapy, meditation, yoga/movement or restorative yoga. Having space to be, to feel, be seen and heard is very important for all of us and I’m so grateful for all of the tools I have to listen in. . What helps you to pause and listen to your needs? . 📷 @tommymacstoryteller . . #yogateacher #yoga #listen #liveyouryoga #reflection #love #selflove #yogajourney #yogalifestyle #yogainstructor #yogaforeverybody #yogaflow #yogamindset #livininflow #selfcare #meditation #restorativeyoga

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sue.shine4life. Quick stretch before I chase my kiddos ❤️👧🏻💙👦🏻 #warmups 
That bab

Quick stretch before I chase my kiddos ❤️👧🏻💙👦🏻 #warmups That baby dinosaur 🦖 noise I make when I stretch tho!!! 🤣🤦🏻‍♀️ ☀️ ✨ 💫 #yogastretch #yogaeverywhere #yogapants #yoga #yogapose #yogaatthepark #yogalove #yogalife #yogaeverydamnday #yogapractice #yogajourney #yogaaddict #yogajunkie #yogi #houstonyoga #sugarlandyoga #yogaflexibility #yogasplits #frontsplit #yogagirl #namaste #yogainspiration #yogafun #outdooryoga

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In honor of EARTH DAY, we ditched the cars and broke out the road bikes for the first time this year. Only rode about 4 miles round trip—to and from a local wellness center with a juice and smoothie bar. But, it still felt amazing to be out in the fresh air and sunshine for once. This has literally been the winter that won’t end out here in Michigan. Luckily, the cold gloom and doom weather broke just on time for Earth Day! I hope y’all are making some earth-conscious decisions today—or hopefully, this post will remind you to finish the day with the planet in mind! 🌎🌍🌏

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Meow! Missing that there beach. There is little else that soothes my soul and resets my mind like some salt water and sunshine. This earth holds SO much beauty and you don’t even have to travel to see its magnificent. Happy earth day friends! Let’s try to help the bees and ease up on the utter destruction of our only home. 🌍☄️ . . . . . . . #mindbodysoul #tulum #raiseyourvibes #holisticliving #nourishyourself #hippielifestyle #hippievibes #inspirationdaily #lookwithin #beach #justbreathe #vitaminsea #mexico #yogaeverydamnday #renewal #yoga #prettythings #yogi #mentalhealth #wellness #anxiety #selfcare #support #anxietylifestyle #feeltheyogahigh #yogajourney #vinyasaflow #vinyasa #yogaaddict #yogaforlife

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aerialyogacademytrainingonline. Who’ Ready For Our first Aerial Yoga Challenge, Love💗 At First Flight

Who’ Ready For Our first Aerial Yoga Challenge, Love💗 At First Flight!! 🙋 We are so excited! If you always wanted to try Aerial Yoga here’s your chance!! Starting on the 6th May, we will be giving you 7 different Aerial Yoga Poses (one each day) to undertake. This challenge is open for ALL levels of aerial yoginis including ✨BEGINNNERS✨. To participate in the challenge simply… ▫️ Click the link in our bio & register for the Challenge ▫️ During the challenge post a video or photo on Instagram of you doing the pose ▫️ Tag us @aerialyogacademyonline ▫️ & use the hashtag #aerialyogachallenge Check out the Awesome Prizes You Could ✨WIN!✨ ▫️ 250hr Aerial Yoga Teacher Trainer Certification Course ($599) ▫️ 80hr Restorative Yin Yoga Teacher Trainer Certification Course ($499) Make sure you are following our Instagram page to stay up to date with details. We can’t wait to see you FLY!!😇 #aerialyogachallenge #Aerialyogaacdemy #aerialyoga #yoga #aerialfitness #acroyoga #yogalife #yogagirl #yogainspiration #yogachallenge #yogateacher #yogateachertraining #yogini #yogapractice #yogajourney #yogainspiration #yogalove #fitness #wellbeing #health #yogateachers #pts #fitnessmotivation #fitnesstrainers

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nuthatch22. After yesterday’s super aggressive leg day I need a good hamster stret

After yesterday’s super aggressive leg day I need a good hamster stretch and I needed to get outside!! #earthdayyoga2019 and of course my minis had to follow me ♥️♥️♥️ take time for self care and selfies 🤷🏻‍♀️🔥

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melissa_anne79. In keeping with the #pinchaplaylove challenge theme I decided to try s

In keeping with the #pinchaplaylove challenge theme I decided to try something new and attempt a funky arm #pincha which I have never tried before, with either a bent or extended arm. I was inspired by @bowlingandyoga and while mine is not as controlled as hers for a first attempt I'll take it! I tried to do a bent arm version and the walk the fingers out but did not feel stable enough so ended up just starting with the arm extended. This pose was actually really difficult. I was surprised at how much extending the arm changed the balance of the pose. Want to try it fellow challengers? Or anyone? If so tag me! #instachallenge #pincha #forarmstand #practiceandalliscoming #progressnotperfection #determined #pinchamayurasana #getupsidedown #motivation #yogalove #yogajourney #yogagoals #yogamom #yogaeverydamnday #funkypincha

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I survived our weekend where the little one had a fever and the 3 year old was puking. My cold isn’t horrible and I think my little guys are starting to feel better. I’m exhausted but keeping on. Being a mom is such a marathon. It’s an endurance sport. Right now I’m in the thick of it. Chugging along trying to keep going. •••••••••••••••••🌻••••••••••••••••••• #PinchaPlayLove 🧘‍♀️ Hosts 🧘‍♀️ @dr_kaufman @liu.yanti @sarka.yoga @supermyca @eli_lifestyle_ @sarahuactive 🌟 Sponsors 🌟 @Believe_Athletics @Malabella_Jewels @vitoslifestyle @ajnawellbeing @mayyouknowjoy •••••••••••••••••🌻••••••••••••••••••• Pose List: 1. Puppy pose (stretch) 2. Chaturanga (strength) 3. Forearm wheel (stretch) 4. Dolphin (strength) 5. Pincha L-shape facing the wall (pike) 6. Pincha leg play (stag, bow n arrow, teapot, eagle) 7. Pincha straight up •••••••••••••••••🌻••••••••••••••••••• . . —————————————————— #forearmstand #inversionjunkie #pinchamayurasana #inversionjunkie #beachyoga #yogastrong #postpartumyoga #sandiegoyoga #sandiego #yogi #yogagirl #yoga #yogajourney #yogalove #fitmom #yogamom #yogainspiration #yogaoutside #yogaart #yogachallenge #igyoga #practiceandalliscoming #namaste #yogapose #practiceyoga #yogapractice #aloyoga @aloyoga

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larkinyogatv. Truth: I used to teach group fitness + barre classes, along with yoga.

Truth: I used to teach group fitness + barre classes, along with yoga. Wanna know the NUMBER 1 mistake I'd see people make? They'd focus on BIG movements, like intense, full-on sit-ups, but they weren't feeling that quiver. The reality is you can intensely work your core by barely moving your body at all! 🔥⁣ .⁣ .⁣ .⁣ Yesterday, I released a core-strengthening yoga flow on my free YouTube channel to help you really FEEL that slow burning quiver! Did you watch it? Leave a 💪 below if you practiced!⁣ .⁣ .⁣ .⁣ ⁣ #yogaeveryblessedday#yogamotivation #yogavibes #inspiredyogis #onebreathatatime #practicepracticepractice #stopdropandyoga #practicedaily #feeltheyogahigh #igyogafam #loveyoga #yogafitness #yogabums #yogafamily #yogafam #igyogachallenge #practiceandalliscoming #namaste #yogatherapy #allyoucanyoga #yogis #practiceyogachangeyourworld #practicemakesprogress #yogatothecore #yogaday #myyogajourney #sideplank #yogastrength #yogajourney #yogaposes

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yogii_joness. Paschima Namaskarasana - 🙏🏾Reverse prayer🧘🏾‍♀️. In the beginning t

Paschima Namaskarasana - 🙏🏾Reverse prayer🧘🏾‍♀️. In the beginning this pose is full of sensation in the shoulders and wrists. A great stretch after a long day of typing. 🔥 #mood #yogajourney #yogainspiration #yogi #yoga #flow #color #harempants

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pollcristina. Clase de Yoga en la empresa MRM Mc Cann de Palermo.
Experiencia magníf

Clase de Yoga en la empresa MRM Mc Cann de Palermo. Experiencia magnífica , y alumnos muy agradecidos y afectivos 🌞👍🏻💕 #yoga #yogajourney #yogaenempresas #yogaclass #yogainspiration #yogadaily #yogalehrerin #yogateacher #yogaeverydamnday #yogalove

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🚨EVENT ALERT!!🚨 Let The Music Move You! Wednesday June 5th 6pm: Doors Open 6:30pm: Event Starts Musician @pennjohnson will be coming through Rocky Mount, NC! We have put together an event that you do not want to miss! Enjoy Live music while you are guiding through a gentle yoga flow session ending with a guided meditation, perfect for a mid-week bliss boost! Tickets and more info are available through Eventbrite and WellnessLiving. 👉🏽https://www.eventbrite.com/e/let-the-music-move-you-tickets-59668508114?aff=ebdssbdestsearch 👉🏽http://www.wellnessliving.com/rs/event/willowtreeyoga?k_class=127074&k_class_tab=15571 Reserve your spot and take advantage of the Early Bird Special! • • • #yoga #yogajourney #yogaeverywhere #positivevibes #loveyourself #takecareofyourself #yogis #prana #dowhatyoulove #yogatime #passion #breathe #staystrong #instagood #instayoga #instalike #meditation #visitnc #ourstatemag #southernliving #yogagram #onelove #yoganidra #love #hippielife #dreamjob #gentleyoga #yogalove #music #zentea

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I figured I would hop in on #ACallToArms because 1) y'all all know I love arm balances, 2) the hosts - @yogisonfire and @dorjeyoga - are an incredible teacher duo who have thoroughly inspired my practice, and 3) the hashtag for the challenge is a pun, and I can really just get behind that. . . So here is day one: eka pada bakasana I. I inconsistently "stick" this pose still (it is so hard!) but always have bruises on the backs of my arms from consistently practicing it. Anytime I do find it (like today in the library) I feel so empowered and reminded of how comprehensive (full body, full mind, full heart) the practice of yoga is 🔥 . . . #practiceandalliscoming #itslikethisnow #yogajourney #ekapadabakasana #armbalance #strongnotskinny #flyingcrow #practicemakesprogress #yogastudent #yogateacher #dorjeyoga #yogafun #yogaplay #igyogachallenge #yogachallenge #yogainspo #yogisonfire #strongwomen #roottorise #balance #yogastrong #yogaeverywhere #yogaeverydamnday #yogiswithtattoos #library #stopdropandyoga

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yaneenyoga. Create your best life. You are the author of it😊🙏🏿.

Create your best life. You are the author of it😊🙏🏿.

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Looking for some peace and inner balance?? Please join Inner Spirit for our monthly Reiki Circle... it's this Sunday, April 28th from 11am-12:30 pm with Laura Fisher & Kathy Genova! Joining our Reiki Circle is a great way to be introduced to the ancient hands-on healing technique! To enroll in this class, please copy & paste the following link into your web browser: https://innerspirityogacenter.pike13.com/courses/192252 #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogachallenge #yogagirl #yogaeverywhere #yogaeveryday #yogapose #igyoga #yogapractice #instayoga #yogateacher #yogapants #yogajourney #yogadaily #yogaaddict #yogagram #yogafun #yogalover #yogaflow #yogalifestyle #yogacommunity #yogafam #reiki #reikihealing #reikipractitioner #chakras #energyhealing

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Looking for some peace and inner balance?? Please join Inner Spirit for our monthly Reiki Circle... it's this Sunday, April 28th from 11am-12:30 pm with Laura Fisher & Kathy Genova! Joining our Reiki Circle is a great way to be introduced to the ancient hands-on healing technique! To enroll in this class, please copy & paste the following link into your web browser: https://innerspirityogacenter.pike13.com/courses/192252 #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogachallenge #yogagirl #yogaeverywhere #yogaeveryday #yogapose #igyoga #yogapractice #instayoga #yogateacher #yogapants #yogajourney #yogadaily #yogaaddict #yogagram #yogafun #yogalover #yogaflow #yogalifestyle #yogacommunity #yogafam #reiki #reikihealing #reikipractitioner #chakras #energyhealing

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Looking for some peace and inner balance?? Please join Inner Spirit for our monthly Reiki Circle... it's this Sunday, April 28th from 11am-12:30 pm with Laura Fisher & Kathy Genova! Joining our Reiki Circle is a great way to be introduced to the ancient hands-on healing technique! To enroll in this class, please copy & paste the following link into your web browser: https://innerspirityogacenter.pike13.com/courses/192252 #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogachallenge #yogagirl #yogaeverywhere #yogaeveryday #yogapose #igyoga #yogapractice #instayoga #yogateacher #yogapants #yogajourney #yogadaily #yogaaddict #yogagram #yogafun #yogalover #yogaflow #yogalifestyle #yogacommunity #yogafam #reiki #reikihealing #reikipractitioner #chakras #energyhealing

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luvy_namaste82. Starting late with day one of #ALIGNinAPRIL #yogachallenge. We get ali

Starting late with day one of #ALIGNinAPRIL #yogachallenge. We get aligned with #mountainpose . 💜 #yogajourney #yogachallenge #yogabecauselife #aligninapril #igyoga #namaslay #allday #bgytribe #igcommunity Hosts: @yogi.raven @visionsofmeyoga @yogini.mav @doodoodoesyoga @nyashas.life @yogi_tee_ @yogi.yana @freebirdyogi . . Sponsors: @crystalmythjewelry @evolutionhealth @gurugrid @lotustribeclothing (use code ALIGN for 20% off during the challenge) @pozeyoga @vayumudra (use code VAYU15 for 15% off) 📜 Pose lineup 📜: Day 1 Mountain Pose @yogi.raven Day 2 Goddess Pose @visionsofmeyoga Day 3 Half lord of the fish pose @yogini.mav Day 4 Cobra pose @doodoodoesyoga Day 5 Camel Pose @nyashas.life Day 6 Child's Pose @yogi_tee_ Day 7 Headstand @yogi.yana Day 8 One legged pigeon pose @freebirdyogi

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blissfulyogamiami. Yoga is not a work-out, it is a work-in. And this is the point of spir

Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts❤️ and focus our awareness so that we can know what we already know and be who we already are.✊ . Click on our bio to learn more & join our class.

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jojogama. Tuesday transformation 🦋 Powerful transformation 🦋 Renewal, rebirth

Tuesday transformation 🦋 Powerful transformation 🦋 Renewal, rebirth 🦋 Lightness of being playfulness 🦋 Metamorphosis in your life Thank you for reminding me what 🦋 feels like ..... 🧚🏽‍♀️

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#surrenderintospring Day 10: #heartopeners . . Hosts: @lezette.marie @sandyrosenthal @lizfair_ @yogaforthegwinn @em.luker @livingroom_yoga . . Sponsors: @aloyoga @alomoves . . Poses/Affirmations 🌿 Day 1, hips - low lunge 🌸 Day 2, heart - camel 🌿 Day 3, hips - pigeon 🌸 Day 4, heart - bow or updog 🌿 Day 5, hips - goddess or frog 🌸 Day 6, heart - wheel 🌿 Day 7, hips- splits 🌸 Day 8, heart - fish 🌿 Day 9, hips - yogi’s choice 🌸 Day 10, heart - yogi’s choice . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

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kickitwithkateri. Day 1 I picked #funkypincha #Repost @suziyoga7 with @get_repost
・・・
Re

Day 1 I picked #funkypincha #Repost @suziyoga7 with @get_repost ・・・ Repost from @yoga.challenges.directory using @RepostRegramApp - 📝- 🌟Yoga Challenge Announcement . . . 🌱🌸🌿 . #SpringOntoArms . . April 22nd-May 1st . 🌱🌸🌿. . Flowers are blooming, birds are chirping, and we’re back with the same fun arm balance theme this spring ☀️💪🏻 ! Join us April 22nd-May 1st! As before we will share our favorite arm balance variations and you can decide whether you’d like to use any of our interpretations or just stick with the base pose. Just be creative & have fun. . 🐝Your Hosts: @_balance_in_life_ (Erin) @yogamom.journey (Kate) @jennyg2bfit (Jenny) @mountain_mama_yoga (Rachel) . 🌷Generous Sponsors: @gocleveryoga @azendea @thewoodenpuzzle @glassticbottle @mybedofnails @buddhibox @avjorden @zenpolitan @yogetrymats . . 🦄Line Up: Lineup 💪🏽: Day 1- Any Inversion Day 2- Any Crow Pose Day 3 -Eight Angle or Elephant Pose Day 4- Flying Lizard or Flying Pigeon Day 5- EPK 1 or EPK 2 Day 6- Grasshopper or Baby Grasshopper Day 7- Scale Pose or Rooster pose Day 8- Fallen Angel or Chin Stand (*side crow is ok too) Day 9- Firefly Pose or shoulder pressure pose Day 10- Yogi's choice or arm balance flow . . To be eligible for the prizes make sure you: 1️⃣ Follow all Sponsors & Hosts 2️⃣ Post one pic or video daily 3️⃣ Tag all Hosts & Sponsors 4️⃣ Repost the flyer (with a post or IG story) and tag some friends to play along 5️⃣ Make sure that your IG profile is public & you use #SpringOntoArms so we can see you! 6️⃣ For prize consideration please state in a post (or in bio) if you are in the U.S or an international yogi 🙏🏽 . #igyogachallenge #igyogachallenge2019 #springyogachallenge #igyogafun #armbalance #yogastrong #yogaeverydamnday #yoga #yogalife #yogalove #yogafun #yogajourney #yogi #yogini #igyoga #outdooryoga #natureyoga #y0gachallengesdirectory

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sunabovelife. The undisciplined are sales to moods, appetites, and passion. Perhaps

The undisciplined are sales to moods, appetites, and passion. Perhaps the world isn’t giving you what you want because based on all your distractions or lack of discipline it’s simply unclear what you are asking for. If it’s a distraction let it go. #Monday : starve your distractions, free your focus.

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YOGIS 🙏🏻 AMAZING OPPORTUNITY TO COME AND JOIN THE YTT THIS OCTOBER ✨ Here are the owners of @radiantlyaliveyoga The studio I am blessed to teach at here in Bali. #Repost @jasdaninoyoga with Super excited for this ❤️ Last year when launching our scholarship program, our hearts were filled with gratitude and joy... how could we not repeat it this year?! 😍So... We will financially support 2 winners to make their YTT in Bali a reality!!! 🤩🙌🏻 We're giving away: - 1 scholarship for Level 1 200-hr YTT worth $3,900 USD AND - 1 scholarship for Level 2 300-hr YTT worth $4,500 USD. . If you've ever dreamed of taking time for yourself to deepen your practice and Yoga journey, and have been unable to make it work... now is YOUR time! 😌✨ . Check out radiantlyalive.com/ytt-scholarship to find out how to apply. . Please note: The due date for the scholarship applications is May 22nd. Winners will be announced on June 3rd! @radiantlyaliveyoga . . . #love #selflove #scholarship #radiantlyalive #radiantlyaliveyoga #radiantlyaliveyogastudio #radiantlyalivebali #yogastudiobali #yoga #yogabali #yogaubud #yogaclass #yogaclassbali #yogaworkshop #yogateachertraining #yogateachertrainingbali #vinyasateachertraining #holistictherapybali #yogaretreat #retreatbali #baliretreat #yogalove #yogaforlife #yogaforeverybody #yogajourney #yogalifestyle #rayttbali

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