#yogajournal

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Follow - @love.yoga.99 Via: @sfreneenyc Use our tag to be featured - #loveyoga99 Don't forget to follow us. And show us to your friends. Thank you so much ❤️ •••••••••••••••••••••••••••••• Tags: #loveyoga99 #yoga #yogapose #Igyoga #yogachallenge #instayoga #yogalove #yogalover #yogaretreat #yogaforlife #yogateacher #yogajourney #yogajournal #yogafitness #yogapants #yogadaily #yogabandung #yogafit #yogaoutside #yogamom #yogaposes #yogafun #yogaphotography #yogaclass #yogagirls #yogafam

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What’s better than using your own fancy furniture for your yoga practice ?! In every part of my apartment I find places I can use to help adjust my asanas - like - you can already imagine - the wall for puppy pose or even my couch for king cobra. This time it‘s the stool 🙌🏼 Do you also use your apartment and furniture for your practice? 🙈🙌🏼 #yogaworld #yogatime #yogafriends #yogafun #yogaposes #openyourheart #yogaasana #kingpigeonpose #backbends #yogastrong #yogabody #aloyoga #beagoddess #werbung

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Guys I can finally share with you a breakthrough!! A huge breakthrough I thought I would NEVER share. I had a point in my yoga journey where I was convinced I won’t ever share this. But here is my very own pincha haha. A pincha where I learned to balance my body out and where I learned to engage the needed muscles. I still have a long way to go haha but I’m more than happy about these few but controlled seconds 🙌🏼 (swipe to see the prove haha) So what can I tell you now: keep going! Keep practicing including your WHOLE body - I was never motivated enough to only work for pincha, but after practicing on a regular basis my body kind of told my I’m ready for it! Yoga is for the whole body and not only for one kind of asanas 🙌🏼 #yogaworld #yogafriends #yogafun #pincha #inversions #forearmstand #grounded #yogatime #yogaasana #yogastrong #yoganbody #aloyoga #beagoddess #werbung

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Balance it out. I admit - I’m pretty bad at balancing things out lately. Especially emotionally. I still cannot figure out why, but I’m trying to figure out what’s important for me and what soothes me and what not. It’s definitely a process at the moment. On the other hand, when it comes to my practice I find balance easier in most asanas - even in my not beloved inversions. Maybe my body tries to tell me something and help me getting through that crazy mind 🙈 so here’s a well balanced boat on the already known stool. Anyway, I’m going to see @yogileonie tomorrow for some last preparations and I can’t wait for that 👯‍♀️ Wearing my all time favorite @aloyoga in the most gorgeous color 😍 PC: @monk229 #yogaworld #yogafun #yogatime #yogafriends #boatpose #yogaposes #navasana #yogaleggings #yogaprops #yogastrong #yogabody #werbung #aloyoga #beagoddess

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❤️Black Friday Sale is happening now!❤️ Ram👖 are back in stock 🌸 ・・・ Be where you are right now. ⭐️😎✌🏼 ⭐️Repost @gypsyjaclyn with RE3 @RE3life Power of the Ram pants 👖 🙏🏼 ➡️ #RE3 #RE3life ⬅️🌈 📷: @aforgetmenotmoen . . . . . . . #yogaeverydamnday #yoglove #yogafun #yogamotivation #yogaworks #yogafam #yogajournal #yogalife #yogagirl #yogini #yogateachers #yogateacher #yogaphotography #yogalove #iloveyoga #yogafun #yogalover #igyogafam #igyogafamily #yoagoals

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Better together 👯‍♀️ My heart is happy ❤️ spend a lovely and funny day with this cutie preparing the last things for Sunday and throwing us into the craziest acro poses 🙈😂🙌🏼 I am beyond happy to share this journey with you @yogileonie ❤️ Now I’m tired and exhausted🙌🏼 How did you start your weekend ? 💫 PC @monk229 #yogaworld #yogafriends #yogateacherlife #yogatime #yogaposes #yogafun #yogaworkshop #grounded #yogaasana #forwardfold #bettertogether #friendshipgoals #yogastrong #yogabody #aloyoga #beagoddess #werbung

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alexzandrapeters. Yoga facts⁣⁣🤓❤️
-  The word yoga means yoke or union⁣⁣
-  Yoga was cr

Yoga facts⁣⁣🤓❤️ - The word yoga means yoke or union⁣⁣ - Yoga was created over 5,000 years ago⁣⁣ - Yoga was first introduced in the US in the late 19th century⁣⁣ - Yoga is one of the oldest physical disciplines in existence⁣⁣ - Historically, if women practiced yoga, they were mostly invisible or sexually objectified.⁣⁣ - The maximum amount of skin should be exposed to the air while practicing yoga⁣⁣ - Classic yoga was a male-only practice⁣⁣ - Indra Devi was the first woman "allowed" to study yoga⁣⁣ - Ancient yogis believed that we only have a limited number of breaths in each life. Hence, it made sense to stretch our life out a bit longer by taking slow and deep breaths.⁣⁣ - Yoga is best practiced on an empty stomach⁣⁣ - Dawn is the best time to practice yoga, because the air contains the most prana – life energy⁣⁣ - Guarasana or Eagle pose has been said to improve male sexual performance⁣⁣ - Hasyayoga or Laughter Yoga is practiced in more than 60 countries 🌙Wearing my new favorite and super comfortable yoga clothes @iamvibes 😍

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joe_lizzzzzz_yoga. Somewhere along the way, i forgot how to love myself. And of all the t

Somewhere along the way, i forgot how to love myself. And of all the tears that seeped from my soul as i walked the path back from abuse, no tears weighed heavier than the ones that were shed over my own lack of self love. || I spent a long time wondering how the violence, the degrading, the assault would change how I saw love. How i felt it, how I embraced it, how I trusted it. I feared that the devastation set roots so deep that i would be bitter, cruel, malicious. But instead, I’m rediscovering myself. My power. My heart. My strength. Where i once saw damage i see healing. Where i once saw broken i see rebuilding. ❤️ Fall vibes in @aloyoga #yogaeverydamnday #progressnotperfection #yogajournal #aloyoga #bodypositive #curvyyoga #curves #stopdomesticviolence #yogamom

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Self-care is how you take your power back. Sometimes we need to slow down in order to speed up. Taking the time to reflect, digest and acknowledge where you are now can change your entire perspective 🕰🍂 #YOGALASKA What are you up to this weekend? ✨

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Ma si può avere un cane così 🙄per favore ditemi che anche il vostro si comporta in questo modo🙏

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Be a YES!! Silly antics, Beata's idea! 😂😂😂 I am still laughing. She promises to teach the strength class one day. Lol! I predict an acro class in the near future! _____ 😜I could have said "no." I could have said, not today. I could have stayed in my fear of hurting her or myself. Spontaneity is about risk taking and trying something you may never have done before. It's about showing up for others and for yourself. You don't need a manual. Have fun! It's the best medicine! 😊🎶 ___________________ #livejoyfully😍 #gamapyc #feelbetter #trysomethingnew #havefuneveryday #play #playyogaeverywhere #floorbowpose #danurasana #baptisteyoga #acroyoga #alliston #mulmurhills #shelburne #beayes #beherenow #behappy😊 #vinyasa #hatha #movementismedicine #laughtermedicine #laughteryoga #tottenham #barrie #borden #yogagirl #yogajournal #poweryoga #hotyoga

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yogamovement. Bring on the bubbly 🍾 Our final 200HR Teacher Training Programme of 2

Bring on the bubbly 🍾 Our final 200HR Teacher Training Programme of 2019 has come to an end, and we're already eager to receive our next batch of teacher trainees! If you're raring to start your teaching journey with YM, sign up for our February Intake of YMTT200 (psst... full payment by Jan 2 gets you an extra month of FREE yoga). Full details at www.yogamovement.com/YMTT200 🙌🏼

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I never wanted to teach and I never aspired to be a “yoga teacher”. Sometimes I still tell myself that despite almost 3 years of teaching. I doubt myself more than often as if I’m not “good enough” , “thin enough “, or even “worthy enough”. And I still get nervous just thinking about leading a class and God forbid 🙈 it is a group of 5 or more. But the truth is that after each class gets going, after we move and breathe through whatever brought us to the mat in the first place, comforting and making my students feel good at the end of class is greater than any fears or self doubts I still hold within. If I was ever lucky enough to “teach” you on your mat; I thank you 🙏 for giving me a chance. #YesImCrying #Grateful #Thatisall

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"To experience the beauty of the flower you have to be in a state of meditation, not in a state of meditation. You have to be silent, utterly silent, not even a flicker of thought - and the beauty explodes, reaches to you from all directions."⠀ .⠀ .⠀ .⠀ ⠀ ⠀ #yoga #yogaeverydamnday #yogaeveryday #yogalove #namaste #yogainspiration #yogaeverywhere #yogisofinstagram #yogalife #mediation #yogaddict #yogapractice #trueself #yogadaily #practicenotperfection #yogajournal #yogacommunity #yogafam #wearetravelgirls #girlslovetravel #yogaretreats #girlsthatwander #travelingchicas #shetravels #travelgirldiary #thetravelwomen

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theapercucollective. It’s all about perspective.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Trust the process ✨

It’s all about perspective. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Trust the process ✨

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“Be on the lookout for blessings” ••• Happy thanksgiving week peeps ✨ . . . @fabletics #kickbuttlookcute #myfabletics

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Let’s Y☯️GA! Tuesday 10:45am @mahamyoga Tuesday 6:30pm @flamingofitness Wednesday 6pm @northbeachbandshell Wednesday 8pm @flamingofitness 🌟 Capture cred: @tomaspr07

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Yoga for Dancers💃 .................................................... This week I explore two things I love the most, dance and yoga. I will be sharing short dynamic phrases that focus on a host of things like opening the hips, strengthening, turn out (dance term), balance, co-ordination, flexibility, core work, mobility and most importantly moving with the breath. I would suggest, take your time in moving through the postures to get a hang of the movements and slowly increase the pace. You can always improvise and add/delete movements to suit your needs. I find myself in a very meditative state when I practice slow, but for you it could be faster. Find whatever feels good. Don’t worry if you’re not a dancer, you can still try these phrases. I hope you enjoy them as much as I enjoyed making them. 😊 .................................................... *Please follow the instructions in the video. Practice the phrase as a warm up/ do a couple of repetitions. .................................................... * Practice with care 🙏 * Ask questions and clear any doubts you may have. *Please send me suggestions for topics you would like me to cover ................................................... * Follow my work on 🌿 Instagram @yoga_with_deepali FB Page Yogawithdeepali23 *Deepali Verma ................................................... #iloveyoga #dance #yogaeverywhere #dancing #dancers #contemporarydance #morningpractice #yogaeverydamnday #myyogabody #myyogafam #yogaflow #yogadaily #dancedance #dancechallenge #myyogajourney #myyogalife #dancefit #yogainspiration #vinyasa #vinyasaflow #vinyasayoga #yoga #yogalove #yogalover #yogaclasstoday #yoginisofinstagram #yogajournal #yogaeveryday #yogaforlife #yogaaddict

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Yoga for Dancers💃 .................................................... This week I explore two things I love the most, dance and yoga. I will be sharing short dynamic phrases that focus on a host of things like opening the hips, strengthening, turn out (dance term), balance, co-ordination, flexibility, core work, mobility and most importantly moving with the breath. I would suggest, take your time in moving through the postures to get a hang of the movements and slowly increase the pace. You can always improvise and add/delete movements to suit your needs. I find myself in a very meditative state when I practice slow, but for you it could be faster. Find whatever feels good. Don’t worry if you’re not a dancer, you can still try these phrases. I hope you enjoy them as much as I enjoyed making them. 😊 .................................................... *Please follow the instructions in the video. Practice the phrase as a warm up/ do a couple of repetitions. .................................................... * Practice with care 🙏 * Ask questions and clear any doubts you may have. *Please send me suggestions for topics you would like me to cover ................................................... * Follow my work on 🌿 Instagram @yoga_with_deepali FB Page Yogawithdeepali23 *Deepali Verma ................................................... #iloveyoga #dance #yogaeverywhere #dancing #dancers #contemporarydance #morningpractice #yogaeverydamnday #myyogabody #myyogafam #yogaflow #yogadaily #dancedance #dancechallenge #myyogajourney #myyogalife #dancefit #yogainspiration #vinyasa #vinyasaflow #vinyasayoga #yoga #yogalove #yogalover #yogaclasstoday #yoginisofinstagram #yogajournal #yogaeveryday #yogaforlife #yogaaddict

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ablossomhead. Good evening!
Sorry I'm posting tomorrow's theme so late!
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#JustTheTi

Good evening! Sorry I'm posting tomorrow's theme so late! . #JustTheTipAsanas!! 👣✨🙌🏻 . . Day 4 - tomorrow choose any twist or bind. A few days ago I saw @shannonfofannon and @mrs_khaleesi_gaither do a crazy cool bind similar to this one, but way, waaay better. 🤣 (Go check theirs out! And pretty much everything else they post is amazing too. 😍). . . Each day's pose is open to your interpretation, so have fun with it!🧚. Check out Amanda and Annemarie for inspiration, as well as our awesome gallery of #JustTheTipAsanas players! 😍⭐️🌵🕷💎 . Hosts & Bffs @ablossomhead ~ Aimee 🥑 @acanales07 ~ Annemarie 🌶 @themuscleboundyogi ~ Amanda 🌮 . Fabulous Sponsors @onzie @earth_meets_water @roxx_polish @stashscrunchie @buddhibox . . Tip Top Poses Toe Squat Variation Heart Opener Pose with a Prop Any Twist/Bind Any Fold Lotus Variation Hybrid Pose . There's still time to join us!!. To participate, and to be eligible to win prizes, please follow these tips: 1. Repost our flyer, and tag two friends to play, to help us spread the word! 2. Follow and support our fabulous sponsors, and your hosts! 🙋🏻‍♀️💁🏻‍♀️🙆🏻‍♀️ 3. Post all 7 days (being behind is COOL!) and make sure your account is PUBLIC so that we can see you! 😍 4. Support & encourage your fellow players, be creative, and have a blast! . Don't hurt yourself for a photo. Respect your body. Modify and/or use props. And have fun! xoxo

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Pausing for a moment to give gratitude for our final group call with the 40 Days to Peace Program with @downdogyoga @nahiwellness Its always amazing to see the progress that commitment and dedication can produce. @sidmcnairy grateful to be on this path together. To all the participants, grateful for you! Congratulations and thank you for sharing your journey to peace🙏🏽🎉✌🏾❤️ It may not always be easy and as with anything, showing up, giving it your all, and sharing in the journey with others leads to one powerful experience! . . . . . . #peace #love #gratitude #smile #joy #grateful #yoga #yogi #journal #namaste #om #yogini #yogajournal #nahiwellness #whyddy #nahilifestyle #meditate #mindfulness #thankful #mentalhealth

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“Life is full of surprises and serendipity. If you try to plan every step you may miss these wonderful twist and turns.” . As part of my weekly practice, taking time to reflect on the happenings of the last few days, analyzing my thoughts and reactions has been integral in my journey of personal growth. Some of my reflecting questions include: Was I kind enough? Was I honest to myself and others? Was I becoming a better person? Recently as I was meditating, one word stood out in particular...*Patience* I wondered why the word ‘patience’ was significant. There’s a famous saying ‘patience is a virtue’. But why? Research explained that the ability to delay gratification and wait quietly for things to happen in their own time, is a good trait to have. It is especially true in our world today of high tech and connectivity where instant gratification is a necessity, causing most of us become im-patient when things don’t happen fast enough. Patience also allows us to accept and embrace life. So here I would like to share my note to self, and also to you today ~ Patience.🧡. .

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danem28. Tuesday 20th November 2018
108 Sun Salutations 
Danem: 108 day of 108

Tuesday 20th November 2018 108 Sun Salutations Danem: 108 day of 108 Sue: 54 of 54 🌟✨🌞🥰☘️🍀🌸🌹🌻💫☀️🏆🥇💃🏻🥳🤩🧘‍♀️🧘‍♀️ Boom!!!! Done!!!!!!!! 108 days of 108 Sun Salutations ! And my buddy completed 54 days of 54 sun salutations! Thanking God, the Universe and all of you for the support. Such an amazing feeling. Loss for words!🥰🥰🥰 Gratitude to our Sun!😊🙏😊❤️😊 #yoga #yogini #yogachallenge #yogagirl #yogainspiration #yogafit #108sunsalutations #108suryanamaskar #sunsalutation #suryanamaskar #yogaaddict #yogajournal #yogalife #108sunsalutationsfor108days #yogaeveryblessedday #sun #sunsalute #salutethesun #thankyouuniverse #thankyougod #thankyousun #yogavibes #foreveryoga #yogaishappiness #nevergiveup #yogamotivation #salutetothesun #keepgoing #namaste

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