#yogaismagic

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Happy Meditation Monday! Thanksgiving is upon us and reminds us all of gratitude. Gratitude is the quality of being thankful; readiness to show appreciation for and to return kindness. Let's all try to hold onto this feeling even past the holidays into the new year. Gratitude is more than feeling thankful for something, it is more like a deeper appreciation for someone (or something) which provides longer lasting positivity. Gratitude is a selfless act. Gratitude acts are done unconditionally to show to people that they are appreciated, not because people are looking for something in return; however, that is not to say that people do not return the favor. Gratitude can be contagious, in a good way. _ Let's all try to hold onto this feeling even past the holidays into the new year. _ "Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity...it makes sense of our past, brings peace for today, and creates a vision for tomorrow." - Melody Beattie _ #mondaymeditation #donthatemeditate #meditationspace #meditate #meditation #gratefulyogi #gratitude #thankfulyogi #yogainspiration #yoginspiration #yogafeature #yogisoul #yogaquotes #quoteoftheday #chicagoyogi #igyogadaily #igyogagram #igyogi #yogabeyond #yogatime #myyogalife #meditationpractice #happyyogi #yogaisempowering #yogaismagic #practiceyogadaily #peacefulyogi #mindbodygram #liveinspired #namasteॐ

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May the positive energy of Nature flow through you, allowing you to calm your thoughts and energize your spirit. Breathe in the magic of nature. . . . Spending time in nature has been scientifically proven to improve your mood and your health. And it's just so damn pretty! Get outside today and breathe in all the goodness Mother Nature has to offer. (Unless you're in California where the air quality is dangerous due to all the fires. In that case maybe try heading to coast and hoping for some off shore winds to blow it away. Much love to our #calitribe .) . . . #LotusTribe #naturelovers #natureisawesome #natureyoga #yogalover #yogaismagic #yogamakesmehappy #mothernaturesbeauty #loveyourmother #loveyoga #yogatime #yogadaily #practiceyoga #yogaeverywhere #yogaeveryday #outdooryoga #outsideyoga #yogaoutside #yogi #yogini #yogilife #yogilifestyle

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SHARE THE LOVE 🥰✨ . Ich sitze gerade total erfüllt am Flughafen, denn gleich gehts zurück nach Deutschland. Die Reise nach Barcelona war wunderschön. Es gab so viele Momente voller Offenheit, voller Ehrlichkeit und voller Liebe.♥️ . Mir ist wieder einmal klar geworden: Neben Atmen, Essen, Trinken und Schlafen sind es die Menschen in unserem Umfeld die uns (im besten Fall) Energie geben.🙌🏼✨ . Es ist so wichtig sich mit Menschen zu umgeben, die einem gut tun, die einem Energie geben und die einem zeigen wie wertvoll man ist.🙂 . DENN JA: DU BIST WERTVOLL GENAU SO WIE DU BIST UND HAST ES VERDIENT, DASS DIE MENSCHEN IN DEINEM UMFELD DIR DAS ZEIGEN!!!💖✨ . Such dir Menschen die dir gut tun!!! . Habt einen schönen Abend, meine Sonnenscheine.☀️ . . . . . . #yoga #yogapose #yogalife #yogainspiration #yogini #meditate #yogalehrerin #meditation #movement #yogaposition #yogajourney #mindful #flexibilität #yogaclass #yogalove #namasté #yogateacher #yogablogger #yogagermany #veganyogateacher #barcelonayoga #yogacologne #yogalifestyles #yogaoutdoors #yogainnature #yogabloggers #yogaeveryblessedday #yogaislife #yogaismagic

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thetravelingtrainers. “If you think travel is dangerous try routine; it’s lethal.” Unknown

“If you think travel is dangerous try routine; it’s lethal.” Unknown For Day 3 of #yogiadventuresyoga we have options! Compass Pose which is Parivrtta Surya Yantrasana in Sanskrit OR Big Toe Pose which is Utthita Hasta Padangustasana in Sanskrit. Choose the option best suited for you! Compass Pose is a challenging seated posture that requires considerable length in the hamstrings, side body and shoulders. The journey towards Compass Pose requires commitment and patience. It gives even the most advanced yogi opportunities to learn and develop physically, mentally and spiritually along the way. The image of molding your body into a tool of guidance, like the compass, can help when you're lost and need to find your way back home. Hosts:⠀ @dowteri @aprilannemusic @thetravelingtrainers @julia_gulia3 @littlemissangie @e_la_la_la_laine @suburbangypsy @theholisticveganhippie @mamashiff @stayatommmama . Sponsors: 📔 @theiamjournal 🧘🏻‍♀️ @myoga_life 📿 @sienna.and.sage 💜 @the_awakenedqueen 💫 @moonlitsubstance 🤸🏻‍♀️ @omsoulshop . Postures: ✨ 11/17: Vrikasana Variations/Tree Pose ✨ 11/18: Malasana Variations/Garland Pose ✨ 11/19: Parivrtta Surya Yantrasana/Compass OR Utthita Hasta Padangustasana/Extended Hand to Big Toe Pose ✨ 11/20: Viparita Virabhadrasana/ Reverse Warrior ✨ 11/21: Skandasana/Side Lunge ✨ 11/22: Handstand Variations ✨ 11/23: Natarajasana/Dancer’s Pose ✨ 11/24: Reverse (Upward) Plank ✨ 11/25: Ardha Chandrasana/Half Moon Pose ✨ 11/26: Hanumanasa/Splits or Half Splits ✨ 11/27: Parsva Bakasana/Side Crow ✨ 11/28: Padmasana/Lotus Pose . To play and be eligible to win prizes 🎉:⠀ 1. Repost the flier and tag some friends who would love to join us! 2. Post daily the pose or modification with the hashtag #yogiadventureschallenge 3. Follow hosts & sponsors 4. Don't forget to set your profile to public so we can see your photos 5. Most importantly....HAVE FUN and be safe!! . TIME FOR ADVENTURE!! #yogaismagic crop 💛 @omsoulshop 🙏🏻

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Tuesday 9:30 Barre with Lindsay 12:00 Yoga for All with Bharti 6:30 Power Flow with Donna

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cleyogi. three things that are 115% true:
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✔ today is #modificationmonday

three things that are 115% true: . . . ✔ today is #modificationmonday ✔ it’s okay to eat whatever you want on thanksgiving ✔ as long as you can breathe you can do yoga . . . the older i get, the less i realize that i know. when i first started teaching yoga, i thought i understood anatomy. the more i have practiced, learned and taught the less i realize that i know. that’s why i trust other people to be experts in their own bodies; to use props to opt out of poses and to modify so that they can feel empowered in their own experience. so that they can move closer to their own, personal authentic version of a pose. . . . and today,  i felt like using a chair. so here we are with a variation of parighasana or gate pose. i opted to stretch away from the extended leg, making this a kind of supported side plank and gate pose hybrid. . . . if you sit for any length of time or are pregnant, this is a pose that feels excellent on the side body. bringing the awareness to the other side body, you can create a contraction where you activate through the core muscles. if you have a wonky knee, you can also do this one seated in a chair! 💜🙏💜🙏💜🙏💜🙏💜🙏💜🙏💜🙏💜 . .. ... .. . #cleyogi #clevelandyoga #chairyoga #chairyogapose #chairyogarocks #yogaforeverybody #stretchitout #bendsoyoudontbreak #accessibleyoga #adaptiveyoga #inclusiveyoga #yogaismagic #whatayogilookslike #bodypositive #yoga #yogatherapy #yogaposes #yogaforhealth #yogagirl #yogateacher #yogalove #yogisofinstagram

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Only one more day to get your ohm on before the family festivities start... you don't want to miss out! Classes at 10a and 6p Tuesday before the holiday break Wed and Thur . #tikunyoga #hecticholiday #ohm #yogastl #yoga #yogalife #begoodtoyourself #breathe #mindful #relax #letgo #loveyourbody #starttoday #peace #balance #yogaismagic #yogakeepsyousane

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abentonarts. So I also teach yoga... I have a new class Flow to meditate. We will b

So I also teach yoga... I have a new class Flow to meditate. We will breathe, flow maybe fly and sit. It’s good y’all should come. Monday’s @ 4:30 Evolation Yoga @evolationyogaatlanta #newclass #yogaisforeveryone #yogaislife #yogaismagic #setyourselffree

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vmduerksen. Day 19 of #pressingdreams with @cyogalife #puppypress #headstandvariat

Day 19 of #pressingdreams with @cyogalife #puppypress #headstandvariation YEAH!!! I pressed and floated up! I’m super pumped! This variation this time around worked wonders for me. Using the lower banda work as well as focusing my hips over my shoulders, my feet popped up. So jazzed #yogaismagic #yogaeveryday #buttshot 😂

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Monday Morning 😴 Working on a new kind of reverse plank / back bend 🧘🏼‍♀️ Never take yourself too seriously! Yoga can be a very playful pratice (specially to me!) 🐒🐒 • • • • • • #yoga #yogapose #splits #morningroutine #gentlestretch #yogagirl #yogaeveryday #yogapractice #foreverstudent #inmybedroom #yogajournal #yogastudent #yogaplank #reverseplank #napayoga #playyoga #donttakeyourselftooseriously #mondaymorning #napa #yogaisfun #yogaismagic #mondaypractice #backbend

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circasana. Want to learn Aerial Silks?? Join us  for our Circus with Purpose Retr

Want to learn Aerial Silks?? Join us for our Circus with Purpose Retreat and learn to create intentional movement art and share your magic with the world in our Circus by the Sea. March 18-24 Popoyo, Nicaragua. Details in bio. 🦄⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #circasana #beyounicorn #yogaismagic #yogaeverydamnday #yogateachertraining #yogaretreat #aerialyogateachertraining #aerialyoga #loveeverymoment #yogainspiration #fitness #yoga #meditation #health #yogateacher #yogalove #yogainspiration #yogaeverywhere #yogachallenge #yogalife⠀⠀⠀⠀⠀⠀⠀⠀⠀ #igyoga #yogini #practiceandalliscoming #handstand #yogajourney⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogagram #yogadaily #yogaaddict #yogisofinstagram

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yoga_basics. \"The spine is the tree of life. Respect it.\" -Martha Graham
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"The spine is the tree of life. Respect it." -Martha Graham ◆◆◆▬▬▬◆◆◆▬▬▬◆◆◆▬▬▬◆◆◆ Model: Griffin Abee Outfit: @electricandrose ◆◆◆▬▬▬◆◆◆▬▬▬◆◆◆▬▬▬◆◆◆ #yogabasics #ashevilleyoga #yogarocks #treepose #vrksasana #yogazen #yogabalance #yogaheart #yogaoffthemat #yogismiles #yogaismagic

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We all face difficult times that make us want to shelter our hearts. When people hurt us, it is a natural reaction to want to shield ourselves, & put protection around our hearts, to keep pain from entering. A shut down heart makes it impossible to open up & allow in happiness, great opportunities, and good people. However, when you open your heart, you have room for growth, forgiveness, and change. Most of all, you can let Love in, again.. 🙏🏼 Join me this week in any of the following classes & studios for some Heart opening sequences. An open heart, has the power to ignite many.. ❤️•Monday 6p.m. Vinyasa Yoga @soulshineyogaedinburgh •Tues 10a.m. Vinyasa Yoga @soulshineyogaedinburgh •Tues 4p.m. Flow Yoga @tribeyoga QM •Tues 6p.m. Vinyasa Yoga @soulshineyogaedinburgh •Weds 12:30p.m. Vinyasa Yoga @soulshineyogaedinburgh •Weds 6p.m. Warm Flow Yoga @calmoncanningstreet •Thurs 5:30p.m. Power Yoga @tribeyoga LW •Friday 1p.m. Power Yoga @yogas_got_hot •Saturday 11:45a.m. Vinyasa Yoga @soulshineyogaedinburgh •Sunday 3:45p.m. Flow Yoga @tribeyoga LW #heartchakra #anahata #yogaismagic #thisisyoga #soulshineyogaedinburgh #calmoncanningstreet #tribeyoga #yogasgothot #lululemonuk #lululemon 🤗

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bluesunday_roc. My old nemesis #dhanurasana... It's gotten much better over the years!

My old nemesis #dhanurasana... It's gotten much better over the years! It was too cold in the workout room for yoga, so a hallway practice this fine Monday morning. . . . #weightliftingyogi #yogagirl #yogandkettlebells #yoga #yogamom #yogafitness #yogafit #yogaeverydamnday #yogaposes #yogapower #yogaplay #yogaismagic #yogaislife #bodyweighttraining #backbendsandbeyond #backbends #bowpose #momstrong #momfit #momfitness #fitmom

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⭐️Fancy getting stranded in relaxation with the Yoga Hens? ⭐️ 🔸Yuletide Relaxation- Mini Retreat🔸 🔸Stranded at St Mary’s Lighthouse🔸 An exclusive stress busting relaxation gift! Come and escape with us stranded for an afternoon on St Mary's Island as the tide covers the causeway. In a place or calm and serenity, you will be nourished and nurtured 🙏🏽💕 You know you’re in good hands when your yoga teachers are also nurses with a wealth of experience in therapeutic intervention 😉 Give yourself permission to pause and rest prior to the big day. The afternoon will include a unique blend of mindfulness, yoga, guided relaxation and therapeutic coaching from your very own Yoga Hens. ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ Take some time for you in a safe and non- judgemental environment where you will rebalance the energy in your body, have some time to nurture and reflect and reconnect to yourself. Together we will embrace the positive enriching aspects of winter’s darkness following winter solstice. A cosy and magical experience away from the hustle and bustle of the Christmas period 🎅🏽🤶🏼🎄🎁 We will reflect and gain perspective for the new year ahead. Give yourself the gift of rejuvenation this Christmas and we guarantee you will leave the island feeling nourished, restored & reenergised for the year ahead. The afternoon will include free snacks and refreshments. 🔸Saturday 22nd December - 12:30-5:30pm 🔸5 hours of pure self care indulgence 🔸Location- St Mary's Lighthouse, St Mary's Island, Whitley Bay. @north_tyneside_county 🔸Investment in you for only £50pp No experience required, feel free to bring friends, partners and family too. Give the gift of relaxation this Christmas 🎁 To reserve your space message us now 😊 #stmaryslighthouse #yogaretreat #timeout #yogaeverydamnday #yogahens #whitleybay #yuletide #stressbuster #relaxationtime #selfcare #timeforyou #wintersolstice #stmarysisland #northtyneside #nurseledyoga #stranded #yogainspiration #positivevibes #chilltime #yogagram #yogaismytherapy #yogaismagic #yoga4all #mindfulness #therapeutic #escapethestress #wellbeing #thisisyourtime #yogaview #lighthouse 💛

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yogawithkeren. The way of the miracle-worker is to see all human behavior as one two

The way of the miracle-worker is to see all human behavior as one two things: either love, or a call for love ~ The way of the miracle-worker is to see all human behavior as one two things: either love, or a call for love 💕💗~ Marianne Williamson . #beawarriorforlove #yogaismagic #yogatransformation #yogateacher #yogini #yoginisofinstagram #yoginilife #mariannewilliamson

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emmadaltonyogabears. Good morning everyone! Happy Monday! Timetable of this weeks classes!

Good morning everyone! Happy Monday! Timetable of this weeks classes! Please contact to book in advance! See you on the mats my little Yogis and Yoginis 🌈🌻💚 @yogabears.uk #yogaismagic #meditation #liverpoolyogastudios #kidsyoga #surroundedbylove #childrensyoga #childrensyogateacher #liverpoolyoga #yogabears #mindfulness #happymonday #allyouneedislove

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reflections.within.belmont. TONIGHT 5.30PM RESTORATIVE YOGA ⭐️
#yogaismagic #restandrestore

TONIGHT 5.30PM RESTORATIVE YOGA ⭐️ #yogaismagic #restandrestore

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paolacorna_atma. #odakayoga#newclasses#menscorpore#treviglio#iamodaka#yogalife#yogaisma

#yogaismagic

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Matsyasana=Fishpose 🕉🐠 One of my favorite yoga asanas. I love the sensation how it widens the ribcage and gives you so much more space to breathe. And that nice feeling of your throat getting stretched. It also increases the breathing volume of your lungs to actively fill up with more oxygen and providing your entire body with it. High Flow of Prana is moving through your whole body.... and besides that it has so many more benefits: • it stretches deep hip flexors and the muscles inbetween the ribs • it relieves tension in your neck, throat and shoulders • it stretches your entire front body from belly to throat and stimulates these organs • it improves posture, relieves stress and irritation And it activates your heart and throat chakra 💖🕉 just to mention a few #asana #matsyasana #yoga #yogini #asanapractice #practiceandalliscoming #fishpose #happiness #feelgood #yogaeverydamnday #love #iloveyoga #yogaismagic #❤️

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coachdoccindy. Did I mention December is my free yoga group? 
Come yoga with a purpos

Did I mention December is my free yoga group? Come yoga with a purpose. De-stress for the holidays with a schedule I created. There will be variations and modifications as we go. December calm. Join me. Reach me to get added. #doccindy #empoweryourpath #youmakeithappen #decemberyogachallenge #december #yogaposes #yogaismagic #decembergroup #icanbeyourcoach

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In 2008 I was hit by a car on my bike and flew a bit through the air when I landed the car then hit me again. I was fortunate I only fractured my pelvis and sprained my ankle. I do have chronic bursitis now however in my right hip plus 10 years added on top. I never have any symptoms unless my yoga practice dwindles a little. With traveling last week I lost a few days of practice. Driving home from New Mexico I could feel my hips locking up and bursitis starting which does turn into sciatica to, if I’m not careful. Back to my normal practice which is usually Sunday through Friday and feeling much better. We have choices. Yoga is magic if we let it and make the choice or live in pain. Choose right! #yogaismagic #yogacanhealyou #yogapractice

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Monday 9:15 Vinyasa Flow Marybeth 12:00 Vin/Yin Savanna *** 5:30 Beginners Flow Keresse *** Different time this Holiday week

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katie_yogagirl. Good morning world!
I started a new day with seeing the sunrise, takin

Good morning world! I started a new day with seeing the sunrise, taking care of plants and doing yoga. How do you start your Monday? . . . . . . . . . . . . . #yoga #yogalife #earlymorning #yogawork #fitbody #getfit #yogaeveryday #yogaismylife #yogagirl #yogapose #asana #namaste #igyoga #loveandalliscoming #yogaismagic #yogainspiration #yogagram #yogaforgrowth #yogalifestyle #igyogacommunity #yogalove #instayoga

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