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yogasanamats. “Yoga allows you to find a new kind of freedom that you may not have k

“Yoga allows you to find a new kind of freedom that you may not have known even existed.” - Sri.B.K.S.Iyengar⠀ ⠀ Click here to learn more: https://buff.ly/2GR55qC⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #yogaeverydamnday #yogaforlife #yogaislife #yogalove #igyogafam #bikram #yogainspiration #yogis #savasana #yogachallenge #igyogafamily #camelpose #yogaeverywhere #igyogacommunity #yoga4growth #yogini #yogastudio #yogamakesmehappy #yogaeveryday #outdooryoga #dailyyoga #igyoga #instayogi #yogastudent #yogajourney #yogafitness #restorativeyoga #yogadaily #yinyoga #practiceyoga

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mindymillhouse. When your cat is in prayer pose 🙏 I think he’s been watching his momm

When your cat is in prayer pose 🙏 I think he’s been watching his momma do too much yoga 🕉 love my sugar cat #yogaislife 💜💜💜💜

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I really wanted to do a yoga pose here but my skirt was like “nah girl 🙅🏻‍♀️” . . #yogaislife #latepost

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equndisturbed. We are always craving for more but never satisfied. Our excessive hung

We are always craving for more but never satisfied. Our excessive hunger removes us from the present. We get stuck in unhealthy boundaries or holding onto the stories our thoughts create. We numb ourselves with laptops, TV’s and substances... And as a result, we live stressful, pessimistic, unhealthy and unhappy lives. . . Our active minds and disconnection from the body and intuition prevents us from being fully alive. . . Yoga teaches us to take a break from it all - a moment of calm, pause in between, a deep breath and appreciation~ it refurbishes your attitude towards life. . . Yoga teaches you how to fall in love with yourself over and over again 💙🌸 #spiritualjourney #yogaislife #yoga #meditation #consciousliving #mindfulness #higherawareness #inwardjourney #selfcompassion #bethechange #allyouneedislove #bodypositivity #personalgrowth #success #inspire #wisdom #happiness #selflove #spiritualhealth #perspective #beincontrol #empoweryourself #bestself #meditationspace #trainyourbrain #healthyyou #consciousnessshift #vibrateatthehighestfrequency #mentalhealth #trysomethingdifferent

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one of the things I am quite worried about is my transition to all things PC & Google to a Mac "district"⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Any advice or tips for this Apple rookie?

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Last week I wrote about tapas as a form of transformative fire, but that ‘fire’ can have different qualities. Tapas doesn’t have to be a raging fire. It can be the fire of concentration, a spark of insight, or the slow burn of steady focus. It can be mental and not just physical heat created by movement. During the summer, I prefer to use water as a focus, to balance the fiery heat of the season. Water dances and reflects light in a softer way than fire does. Water transforms, nourishes, and yet holds potential dangers the way fire does. If you really insist that you don’t have time to do this on a regular basis, maybe watch your kid(s) playing in the water, with your mind focused on your body and breath. Or meditate to the sound of dishwater running over the plates, or the sight of the water as it gushes from the faucet in a steady stream (although you don’t have to do Warrior Pose as I am in the photo above;). https://yogamama.substack.com/p/tapas-part-2 #yogaisplay #yogamama #yogamamas #tapas #tapasya #yogaeverywhere #yogaeveryday #kitchenyoga #momlifeyoga #creativeyoga #itsthelittlethings #5minuteyoga #yogaoffthemat #lifeisyoga #yogaislife

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Urban Art 🖍🌷🍉🌿 #bucuresti #yoga #handstand #urbanart #arthurveronastreet

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logie_the_yogi. Looking forward to a full weekend of sun, salt water, & leading SUP Yo

Looking forward to a full weekend of sun, salt water, & leading SUP Yoga Teacher Training! Grateful to be able to combine my favorite things & call it work 🧜‍♀️ ☀️ 🌊 . . . #yogi #yoga #supyoga #standuppaddleboard #supyogateachertraining #yogaeverydamnday #logietheyogi #wrightsvillebeach #intracoastalwaterway #lifeonthewater #yogaislife #longwaveyoga

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In business and in life, people must decide whether to keep fixing something that isn’t working or to let it go. Growth demands change, and change means endings. To make room for the next good thing, often you must rid yourself of the last bad thing. Endings are difficult. People make excuses to stay with something familiar because they fear the unknown. Most people don’t know how to manage the endings that life forces on them, and that results in unnecessary pain. Failing to end things correctly dooms people to repeating their mistakes. But when good endings are done well, they bring hope. #easiersaidthandone #endings #salty #longhairdontcare #beachlover

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cherishedlifewellness. “Believe in a miracle. More than that, believe you are a miracle, just

“Believe in a miracle. More than that, believe you are a miracle, just because you are a woman.” ~ Gurmukh :: When was the last time you paused to acknowledge and celebrate your divine, feminine nature? One of your greatest gifts as a woman is the gift of intuition. Intuition is that still, small voice that speaks quietly from within. As we make our way through life, it is often overshadowed by parental, familial and societal influences. Gratefully, yoga has the ability to bring us back to ourselves. Through the breath, yoga helps us grow in awareness and reconnect to the voice within.

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tacmahaleducation. Pazartesi/ Salı / Perşembe grupları deneyimli oldukları için, “ başlan

Pazartesi/ Salı / Perşembe grupları deneyimli oldukları için, “ başlangıç seviyesi” ne yönelik gelen isteklere kayıtsız kalamadık. Şifa yolununu açmak için, bize katıl... . ☎️ 05368457574 . . #yoga #yogaislife #meditasyon #huzur #mindfulness #izmir #izmiretkinlik #mavişehir

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Yin Yoga •Every Wednesday @6:30p •Flow and Balance 5143 Mayfield rd (Inside of Pro Martial Arts) I hope to see you on your mat! ✌🏽🤘🏽✨ #YogaIsLife #Meditation #WellnessIsWealth #Growth #BendDontBreak #Flow #Inhale #Balance #Exhale #IfYouCanBreatheYouCanDoYoga #GoWithin #MakeSpace #PracticeMakesProgress #SelfCare #YogaIsForEverybody #Namaste

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#RP from @flowandbalance_yoga Yin Yoga •Every Wednesday @6:30p •Flow and Balance 5143 Mayfield rd (Inside of Pro Martial Arts) I hope to see you on your mat! ✌🏽🤘🏽✨ #YogaIsLife #Meditation #WellnessIsWealth #Growth #BendDontBreak #Flow #Inhale #Balance #Exhale #IfYouCanBreatheYouCanDoYoga #GoWithin #MakeSpace #PracticeMakesProgress #SelfCare #YogaIsForEverybody #Namaste

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yoganeedlife. Stretches you should do everyday 🙆‍♂️ ✅ Follow us @yoganeedforlife Ta

Stretches you should do everyday 🙆‍♂️ ✅ Follow us @yoganeedforlife Tag a friend who would love this❤️ . . .

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Day 23 of my 30 day journey of Sacred Body Love to my 30th Birthday!! This picture was taken moments before I stepped into the truest place of vulnerability within myself in front of 50 or so women @alchemyofwomyn 2019 I had decided that day that I am no longer wearing a mask... that I am not here on this planet to just PERFORM but to EXPRESS ✨ I did not rehearse... I did not plan. I sat there moments before in a feet of anxiety and anticipation, trying to give myself permission to JUST BE 💕 And of course... all those old thoughts taught to me by society, my mother, my family, other women, men, and every advertisement under the sun replayed like a broken record in my mind. Thing is... this time I heard something/someone speaking back. Not in a way of aggression or outward rejection of these thoughts. But a simple statement: “And I will be ok anyways” followed... “I didn’t comb my hair”... “And I will be ok anyways” “I didn’t practice my poem and might have to read it!”... “And I will be ok anyways” “What if I don’t sing the words correctly or my voice cracks... I haven’t sang in weeks!”... “And I will be ok anyways” “But what if I come off self centered and don’t say what I wanted to say?!” “And I will be ok anyways” ✨ It was like I finally, on all levels of my beingness, stopped trying to prove that I was the person I thought I was or who I thought I was NOT. Even more so... stopped trying to prove that I was the person who THEY thought I was. I finally felt within every fiber of my body this thing that contains both the fear of the unknown and the faith in my ability to overcome. A willingness to be rejected... knowing that I have always BELONGED to ME. And so as I stood there telling a piece of my story... who I am discovering myself to be... my struggles stemming from this human need to be loved... I found myself standing in the deepest love for myself that I have never experienced before... I found myself standing in COURAGE 🥰 Thank you @BreneBrown and my wonderful community of powerful women (@kahtja especially for standing there with me through this whole process) [continued in comments]...

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healthontherocks. The universe has a dark sense of humor sometimes, wouldn’t you say? An

The universe has a dark sense of humor sometimes, wouldn’t you say? And life LOVES to teach us lessons the hard way. Thanks, Life. 🙄⁣⁠ ⁣⁠ But it’s important to remember that those lessons are, well, lessons. ⁣⁠ ⁣⁠ Some things are just plain old shitty, and that’s a fact you can’t change. But there’s nothing you can’t grow from.⁣⁠ ⁣⁠ Even the dark stuff.⁣⁠ ⁣⁠ Especially the dark stuff. ⁣⁠ ⁣⁠ And it’s up to you to decide if you’re willing to let it bury you, or if you’re gonna leverage the dirt, darkness, and mess to grow into a beautiful, blossoming flower.⁣⁠ ⁣⁠ Or, I suppose, in this case, a beautiful, blossoming succulent. ⁣⁠ ⁣⁠ So, what do you say? Let’s go ahead and bloom together, yeah?⁣⁠ ⁣⁠ ⁣⁠ ⁣⁠ ⁣⁠ ⁣⁠ ⁣⁠ ⁣⁠ (📸 mal_wingostarrjewelery)⁣⁠ #yogajournal⁠

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@radsoapco shared with me their beautiful product: soap! I received their Unicorn soap which is made with saffron and black raspberry! Ive been using this bar for over a month now, and I love how it leaves my skin: moisturized and softer everyday! The fragrance is somewhat strong but can be ignored once the water hits the soap and your body. It lathers and rinses off so well that its been a nightly staple for me to relax and enjoy the soft touch of my skin. . . PS. You can grab them at your local @wholefoods ! w00t! . . . #feedyourskin #radbody #radsoapco #radfam #radlove #radicalselflove #naturalbeauty #naturalingredients #veganbeauty #yogaislife #skincarecommunity #beatthealgorithm #engagementrates #skincare #natural #skinaddict #shelfie #flatlay #beautyflatlay #intothegloss #texturetuesday #byrdiebeauty #showerselfie #beingeaesthetic #sfblogger #bayareablogger #iamartistic #soaplove

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Yogi Tip: (if you’re not a yogi)⁣ ⁣ 🧘🏼‍♀️ this is Andrea and she’s one of my favourite flavours of yoga. ⁣ ⁣ I hear people say “yoga is not for me” often, and though there’s many reasons why one of the main reasons is this:⁣ ⁣ You haven’t found a teacher who’s rocked your world. ⁣ ⁣ Yoga is like ice-cream. There’s so many different flavours and not only that, but there’s so many different brands out there slinging your favourite flavour. ⁣ ⁣ Just like you might like a certain ice-cream, you probably prefer a certain ice-cream brand. ⁣ I was lucky. My first teacher was the talented teacher in this photo Andrea King. She rocked my #%^ing world. She had be opening, crying, swearing and unfolding all at once. She is a powerfully aware teaching with epic cueing to take any persons yoga practice to the next level (even if you’re starting at level 1 or 0)⁣ ⁣ Not all yoga teachers are going to light your world up.⁣ ⁣ Not all yoga classes are going to be your peanut butter and jam. ⁣ ⁣ So I encourage to sample from the ice cream counter before you write off yoga for good. ⁣ ⁣ I’ve been to some classes that made me want to walk out over my years and maybe if I had started there I may not have given yoga a chance. But knowing what I know now I want to encourage you to try and find a guide and teacher that gets you lit up to hop onto the mat just like Andrea did (and still does though she’s 3500kms Away) for me.

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indirataylor. I'm trying to practice yoga in the garden as much as possible recently

I'm trying to practice yoga in the garden as much as possible recently because the extreme hot days from the heat wave this summer are gone and I don't know how many warm days there are going to be this year since it's almost autumn already, so the current temperature is not too hot and not too cold and I wanna use it to practice outside.😁👌🏼 (Ps. I have no idea what I was doing with my shoulders during 'cow' in cat-cow! That is just awful, but honestly didn't feel as uncomfortable as it looks.😬😂)

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i am feeling so much anxiety lately. all the time. i know that it just comes with growing up, responsibilities, the fear of making the wrong decisions, of feeling lonely, of leaving people i love behind, of making enough money. i do believe in myself. i do believe being capable of so much more than i could ever imagine. no one said that following your intuition would be easy. but everyone said it’s worth it. #acroyoga #acro #acrobatic #forearmstand #pincha #tutorial #armbalance #forearmbalance #asanapractice #yogaislife #training #vinyasaflow #backbending #heartopener #yogateachers #yogaliebe #inversion #inversionjunkie #yogachallenges #balanced #bhakti #flexiblegirls #practiceyoga #practicedaily #myyogajourney #motivation #meditation #yogateacher #yogateachertraining

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yogawithyanee. \"Allow yourself to be proud of yourself and all the progress you've ma

"Allow yourself to be proud of yourself and all the progress you've made. Especially the progress that no one else has seen." 🙏🏼❤🧘🏻‍♀️ Nailed this #mermaiddancervariation today but that's not why I'm smiling- it's because I'm so proud of myself for overcoming limiting beliefs and realizing my true value- and no one can take that from me! #yoga #yogawithyanee #yogaislife #youarenotyourbody #youaresomuchmore #selflove #lyfe #loveyourself #confidence #beproudofwhoyouare #ownit #beyourself #balance #love

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yogayely. 📚ASANA SCHOOL - Titibhasana (Firefly Pose) PART 1. This is an advance

📚ASANA SCHOOL - Titibhasana (Firefly Pose) PART 1. This is an advanced level arm balance pose demands strong core muscles, and flexible hamstrings . BENEFITS: 🔹Stretches the inner groins and back torso 🔹Strengthens the arms and wrists 🔹Tones the belly and organs 🔹Improves sense of balance 🔹For some it may be therapeutic for certain lower back pain, indigestion, fatigue, and constipation . 😊If you are working on this pose, I have good news! ➡️ Next Tuesday I will be sharing a TUTORIAL on how to do titibasana, so stay tuned. 👍 . . 🧘‍♀️@yogayely | YogaYely.com . . 📚ESCUELA DE ASANA - Titibhasana (postura de la luciérnaga) PARTE 1. Esta es una postura de equilibrio del brazo de nivel avanzado que requiere músculos abdominales fuertes e isquitiobiales flexibles. . BENEFICIOS . 🔹Estira las ingles y el torso en la parte posterior. 🔹Fortalece los brazos y las muñecas. 🔹Tonifica el abdomen y los órganos. 🔹Mejora el sentido del equilibrio. 🔹Para algunos puede ser terapéutico para cierto dolor de espalda baja, indigestión, fatiga y estreñimiento. . 😊Si estás trabajando en esta pose, ¡tengo buenas noticias! ➡️El próximo martes compartiré un TUTORIAL sobre cómo hacer titibasana, así que menten la sintonía 👍 . . . . 🧘‍♀️ @yogahispana . . . . #yogatutorial #yogaasana #titibasana #titibhasana #yogatips

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victoria_zimmer. I am thrilled to have our next retreat on the 14th of September in Har

I am thrilled to have our next retreat on the 14th of September in Harrow!!! It will be the first time when I’ll be teaching Ayurvedic walking massage. Bring a friend to work with or we will find you someone to practice with! This is a Women only workshop and Tantra yoga practice. Breathing exercises, full moon ritual, vegan lunch and treats are included! Our meals are cooked from a scratch by wonderful @natsbrophyyoga 😋 _____________________________________________ DM for more details! Book via link in the bio _______________________________________ #yogaaddict #yogachallenge #yogaclass #yogadaily #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogafeature #yogafit #yogaflow #yogaforeverybody #yogaforeveryone #yogaforlife #yogafun #yogajournal #yogajourney #yogagirl  #yogagoals #yogagram #yogainspiration #yogaislife #yogalife #yogalifestyle #yogalooksgood #yogalove #yogalover #yogaoutdoors #yogapractice #yogaprogress #yogaretreat

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