#yogaisajourney

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audreysyoga. Day 2 #alofourfaves challenge. Playing catch up...The pose is #forward

Day 2 #alofourfaves challenge. Playing catch up...The pose is #forwardfold so I took the liberty to make it a wide legged one as that one feels so much better in my low back and hamstrings. After a long walk or a long standing sequence, this pose is a great stretch for my body. #yogamakesmehappy #gratitude #audreysyoga #yogaeverydamnday #yogaeverywhere #yogalife #lifeisgood #yogapractice #yogachallenges #yogacommunity #igyogacommunity #yogaisajourney #yoga #practicenotperfection #iloveyoga Hosts: @alissayoga @bohemian_heart @seonia @yogaandchaigirl Sponsors: @alo.moves @aloyoga

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"Yoga is a Journey of the Self through the Self to the Self" ☀️ - Road trip 2018 NV

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Meet YTT 200 Joan! 🕉. Teaching motto: Do your best until you can do better. ✨ Favorite superhero: Spider woman🕷. ✨ Favorite Quote: Tomorrow's another day. ✨ Where do you truly feel alive? In the mountains 🏔. ✨ What do you bring everywhere you go? My sense of humor🤣 Follow us along on our journey! YTT training Tuesday & Thursdays 5:30 to 9:30. 🕉Interested in learning more about YTT? Contact Robin at info@always-at-aum.com @alwaysataum. 🧘🏽‍♀️🙏🕉 #ytt #ytt200 #aummies #yogateachertraining #afterglowyogali #doyouyoga #loveyoga .

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Almost there😲🤸🏻‍♀️ . I thought I will post a handstand photo again, because there is never enough of them, right @martinfrankyoga ?🙄😂 . Taking a photo or a video is the only way I am able to force myself to work on the handstand without wall or sofa behind me😐 No wall means proper warm, up in case I fall back, and nobody has time for that😅 But you know what? I didn’t fall back once today💪 Also I was trying to press the second leg, and that’s the scariest part, if you jump into an L-shape like me and you “like” to fall into the wheel🙈 But today it wasn’t scary at all😲 . If you have a similar fear, holding you back, don’t feel ashamed to use props☺️ It’s all about the journey, choose the path that suits you, and maybe you will be slower, maybe your technique is just terrible, but you will enjoy the process the same way🤷‍♀️ . #yogaisajourney #movementculture #handstandpractice #handstandtips #yogainversions

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allisonmoyer. \"To be in the moment is the miracle.\" (Osho) Lately I have been focusi

"To be in the moment is the miracle." (Osho) Lately I have been focusing on slowing down and bringing myself into the present- being mindful, and self aware. I spend so much of my week multi tasking, going a million miles a moment that I rarely take time to really "be" where I am. Peace is found in the present. Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much movement and not enough pause. The truth is the present is powerful. The past is gone, we can't change it and only God has control over the future. The ONlY power we are afforded lies in the moment. _ Malasana Squat with a shoulder bind for some #yogasunday _ #namaste #yogapose #flexability #strength #personalgrowth #peaceofmind #breathedeep #restday #yogaisajourney #yogaeverywhere #relax #sundayfeels #timetomyself #yogagains #strongwomen #activerecovery #positivevibes #colitis #inthegym #gym #exercise #balance #selfcare #yogababe #stressrelief #selfaware #peaceofmind #malasanasquat _ WWW.ALLI-FITNESS.COM

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jaclyn.corsiraspallo. Some Monday thoughts......
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I was undecided on my photo filter wh

Some Monday thoughts...... 🖤. . I was undecided on my photo filter which is odd but I think its cause..... I feel like maybe color means/feels happy and black n white is maybe the opposite(dark&sad)? I'm sure I picked that info up somewhere along my journey. I've allowed my brain to accept that as truth so I guess now I've got to unlearn that as truth.This post was definitely not gonna be on filter choice either 🤪. But.... . . What I'm getting at is this ❤.... Do what you F E E L not what you think.. . . . On a side note I'm really feeling the holiday vibes for this week! Excited to celebrate with family and friends. Taking time to be present to see all that I/we are all #blessed with🙏 #imsograteful . What are your plans for Thanksgiving? Do you go out to celebrate or stay in? . . . . . #thefouraggreements #dowhatyoulovetodo #feel #justbe #dontoverthinkit #thanksgivingiscoming #excited #yogaisajourney #myjourney #yoginisofinstagram #yogagirl #igyoga #goddesspose #goddessposevariation #yogawithjaclyn #yogaeveryday #moveyourbodyeveryday #practiceyoga #practiceandalliscoming #loveistheonlyway❤️it

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lola_trujillo. Yogis doing yoga me pretending that I can reach..... who knew 3 inches

Yogis doing yoga me pretending that I can reach..... who knew 3 inches were so hard to #yogaposes #yogaisajourney #yogaeverydamnday ... one day!!

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Work on your weakness until they are strengths, & work on your strengths until they become second nature. Learning Handstands has not come easy or without frustration. Learning to press into them is even more of a struggle. I have researched all the drills and watched countless videos but it’s still not consistent and pressing without props is no where in sight. But I get up and try everyday, one day they will come! #teamresolutionhs2018 #spedup2x #deceiving #notreallypressing #handstandpressdrills #itwillcome #handstandgoals #myyogapractice #cozysweaters #favoritetimeofyear #practiceandallwillcome #bepatient #trustthejourney #evenwhenitshard #falldown7getup8 #putinthework #yogaisajourney #selftaughtyogi #upsidedownisbetter #inversionistas

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lola_trujillo. Is November... I’m always grateful but listening to everyone else bein

Is November... I’m always grateful but listening to everyone else being grateful brings great energy... maybe yoga practice overload... here is to hoping... #lolasanapose one day maybe I’m grateful for the millimeter lift and those twists... one day #yogajourney #yogaeverydamnday #yogapractice #yogaisajourney a loooon looong one...

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♡ 》as a kid I did athletics&dance,as a teen I loved all things fitness,as an adult I constantly looked for ways to improve my lifestyle. movement has always been a massive part of my life eventually leading Mi into studying sports, health&leisure. my degree layed one big foundation for my yoga TTC later on 》for several years I've explored the fitness&recreation field, being a sports lover,teacher&therapist. always with an urging desire to reach people on a "deeper" level, to take it beyond the physical realms 》yoga TTC meant that I could combine the wish to continue working with groups&being physically active&to add the spiritual side of things 》that spiritual interest that I've had from a young age was one of the main drivers for Mi to journey further into yoga&all things related. being able to align body,mind&soul is one of the greatest gifts 》I've had my own (on&off) yoga practice since 2006&the idea to teach what I loved so much myself simply made my heart sing 》the TTC created an opportunity for Mi to stay with my career& to combine my educational background as a sports teacher with that massive excitement for yoga 》the new year came closer&I fell more in more in love with the idea to start a new chapter. to finally commit to yoga that had been knocking on my door for ages 》the TTC I ended up choosing also met logistic requirements, such as the location by the northern coastline of germany, the new years time that suited Mi&the fact that the course was in one big block over a few weeks time 》just a couple months before making the final call for the TTC I lost my best friend at the age of 28. her passing reminded me drastically that all our lifetimes are indeed limited. and that the years we are given should be filled with purpose,joy&things that feel aligned. I just couldn't push yoga back anymore&keep ignoring something that obviously seeked Mi as much as I was seeking it 》so the new year came&an idea that had been with Mi for years finally came to life. I completed my 200h TTC early 2016. I am grateful ever since. if you're curious to hear more on yoga,TTC&the journey into being a full time yoga teacher ♡ follow relax.mi ♡

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bittan01. breathe slowly soften with ease, let go... #savasana 🙏🏼 #yogaisajour

breathe slowly soften with ease, let go... #savasana 🙏🏼 #yogaisajourney

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kayllieanne. Moody Wednesday. 😎

Day 3 of #thankfulintentions is a hip opener. I c

Moody Wednesday. 😎 Day 3 of #thankfulintentions is a hip opener. I chose #goddesspose. 🖤 Hosts: @popsterivy @jennyg2bfit @wendyw888 @toonieyoga Sponsors: @teeqaactive @yogisurprise @chicmoda.sport @choksports @om_style @azendea @myjunglemat @mymalanecklace @insideoutsideoutsidein Poses: 1. Forward fold • Faith & Luck💙 2. Heart opening • Love & Trust💙 3. Hip opener • Confidence & Patience💙 4. Twist • Health & Healing 5. Inversion• Freedom & Creativity 6. Core Pose• Food & Water 7. Balance Pose • Earth & Home 8. Reclined Pose • Self Care & Equanimity

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audreysyoga. Life it TOO short to live any other way! Be the positive light in the

Life it TOO short to live any other way! Be the positive light in the world. Surround yourself with what makes you happy and let go of what doesn't. Making it to my mat each day to practice helps me choose happiness. What about you? How do you choose to live happy? #yogamakesmehappy #gratitude #audreysyoga #yogaeverydamnday #choosehappy #iloveyoga #igyogacommunity #yogaisajourney #yogacommunity #yogateacher #practiceandalliscoming #yogaeverywhere #yogalife

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YTT = Family 🕉 . ✨Growth is never by mere chance; it is the result of forces working together. ✨- James Cash Penney . Follow us along on our journey! YTT training Tuesday & Thursdays 5:30 to 9:30. 🕉Interested in learning more about YTT? Contact Robin at info@always-at-aum.com @alwaysataum. 🧘🏽‍♀️🙏🕉 #ytt #ytt200 #aummies #yogateachertraining #afterglowyogali #doyouyoga #loveyoga

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mndyoga. Three Legged Dog — I remember when I first began my Ashtanga yoga prac

Three Legged Dog — I remember when I first began my Ashtanga yoga practice, steering off from 4 years experience in Bikram yoga I felt a bit of a traitor. But the inversions and endless challenge in Ashtanga had me hooked. I’ve grown so much in this practice. First never thinking I could truly ever go upside down, or hold a chaturanga to an ENDLESS love for this challenging sequence thats become a part of my foundation. #inversion #threeleggeddog #threeleggeddogpose #yogaisajourney #yoga #yogaposes #travellingyogi #travel #thailand #yogi #yogainspiration #yogaeveryday #yogafit #mndyoga

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keyah_coach. Meet me on the mat and find your journey today!! #yoga #yogaisajourney

Meet me on the mat and find your journey today!! #yoga #yogaisajourney #yogaeverydamnday

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yogamarykate. The final day of #dynamicopposites is Yin:  #saddlepose (on top of the

The final day of #dynamicopposites is Yin: #saddlepose (on top of the feet) and Yang: #heropose (between the feet) Really, these both felt like the perfect prep for bedtime, which they actually were! So much thanks and gratitude go to the Hosts: @cathymadeoyoga @ellenmosko And the Sponsors: @mandukayoga @silverandsagejewelry @shankaranaturals @yogisecretbox @activateyourcore Pose list: ✔Day 1 Swan ➡️ Figure-4 Toe Squat ✔Day 2 Dragon ➡️ Split ✔Day 3 1/2 Butterfly ➡️ Infinity Pose ✔Day 4 Dragon fly ➡️ Firefly Pose ✔Day 5 Cat Chasing its Tail ➡️ Bound Revolved Lunge ✔Day 6 Square ➡️ Scale Pose ✔Day 7 Saddle ➡️ Reclined Heroes Pose ✨✨✨ #mandukayoga #igyogachallenge #igyoga #yinyangyoga #yogachallenge #asana #hipopener #igyogafam #yogaismorethanposes #yogaisajourney #yogatimecanbeplaytime #yogateacher #runnersareyogistoo #butdidyoudie #yoga #yogaeverywhere #yogaeverydamnday #heartopener #yogafeels

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yogamarykate. Day 6 of #dynamicopposites is Yin: #squarepose and Yang: #skalepose
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Day 6 of #dynamicopposites is Yin: #squarepose and Yang: #skalepose I may have to place my legs and feet into lotus, but the float always seems effortless! 💖 So much gratitude for Hosts: @cathymadeoyoga @ellenmosko And Sponsors: @mandukayoga @silverandsagejewelry @shankaranaturals @yogisecretbox @activateyourcore Pose list: ✔Day 1 Swan ➡️ Figure-4 Toe Squat ✔Day 2 Dragon ➡️ Split ✔Day 3 1/2 Butterfly ➡️ Infinity Pose ✔Day 4 Dragon fly ➡️ Firefly Pose ✔Day 5 Cat Chasing its Tail ➡️ Bound Revolved Lunge ✔Day 6 Square ➡️ Scale Pose Day 7 Saddle ➡️ Reclined Heroes Pose ✨✨✨ #mandukayoga #igyogachallenge #igyoga #yinyangyoga #yogachallenge #asana #hipopener #igyogafam #balance #yogaismorethanposes #yogaisajourney #yogatimecanbeplaytime #yogateacher #runnersareyogistoo #butdidyoudie #balance #itsthelittlethings #fallingisfun #yogaeverywhere #yogaeverydamnday #igyogafam #armbalance

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♡ 》my 1.yoga class - back in 2006 but I still remember vividly how I felt physically taller, mentally released & energetically expanded. something I had neither expected nor experienced ever before. can you relate? 》the magic after class - what I experienced in that 1.session, I've felt again & again after yoga: bliss, joy, ease, openness, gratitude, harmony, peace, connection... so much more than what words can even describe 》yogic strength - my 1.teacher had an impressive body control & so much power. I always left her classes inspired by the question if my body could possibly ever do those things as well... 》teachers along the way - such a great variety of beautiful beings who inspired my practice - gurus, colleagues, youtubers, friends & former students who became teachers themselves. all of them have taught Mi something special. all of them unique in their own beautiful way. all of them walking inspirations indeed 》the wiiide knowledge - that yoga provides around body & mind, philosophy, anatomy, life questions, values... an endless ocean of wisdom for Mi to dive into 》bandha, mudra, pranayama - plenty of terms, words & ??? that I had when I first started practicing. I didn't know much but I had this deep curiosity to understand more. to make sense of the yogic language, to know the meaning behind the terms. I'm still learning daily & all I can say is: the more I know the more I want to learn 》the holistic approach - yoga guides Mi on & off the mat. increased awareness for my physical & mental patterns. ways of acceptance & growth. connection to something bigger, my spiritual journey, my coming home 》energetic shifts - no matter if I come to my mat to energize or to ground myself, to create a pick up or a wind down... yoga guides my energies & keeps Mi aligned in my flow 》creativity - one of the greatest things for Mi is to join & to create classes that are inspiring. I love theming sessions, playing with transitions, flows & feel good shapes 》community - yoga has opened doors into my local & the international community that fill my heart every single day. like-minded soul seekers, open arms & wisdom shared. thanks to everyone single one of you 💚

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yogamarykate. Day 5 of #dynamicopposites  brings an awkward angle for Yin: #CatChasi

Day 5 of #dynamicopposites brings an awkward angle for Yin: #CatChasingItsTail 🤪 plus a surprised myself actually managing the Yang: #BoundRevolvedLunge 🤯 Only two more days??? Thanks for something new go to ..... Hosts: @cathymadeoyoga @ellenmosko Sponsors: @mandukayoga @silverandsagejewelry @shankaranaturals @yogisecretbox @activateyourcore Pose list: ✔Day 1 Swan ➡️ Figure-4 Toe Squat ✔Day 2 Dragon ➡️ Split ✔Day 3 1/2 Butterfly ➡️ Infinity Pose ✔Day 4 Dragon fly ➡️ Firefly Pose ✔Day 5 Cat Chasing its Tail ➡️ Bound Revolved Lunge Day 6 Square ➡️ Scale Pose Day 7 Saddle ➡️ Reclined Heroes Pose ✨✨✨ #mandukayoga #igyogachallenge #igyoga #yinyangyoga #yogachallenge #asana #hipopener #igyogafam #yogaismorethanposes #yogaisajourney #yogatimecanbeplaytime #yogateacher #runnersareyogistoo #butdidyoudie #balance #itsthelittlethings #fallingisfun #yogaeverywhere #yogaeverydamnday #hipopener

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yogamarykate. Day 4 of #dynamicopposites with Yin: #wideleggedforwardfold aka #halfb

Day 4 of #dynamicopposites with Yin: #wideleggedforwardfold aka #halfbutterfly and Yang: #tittibhasana aka #fireflypose It's been so long since I could comfortably do any balancing on my hands/bend my wrists like this, I was happy to balance AND get my tush this low! With the lovely Hosts: @cathymadeoyoga @ellenmosko And wonderful Sponsors: @mandukayoga @silverandsagejewelry @shankaranaturals @yogisecretbox @activateyourcore Pose list: ✔Day 1 Swan ➡️ Figure-4 Toe Squat ✔Day 2 Dragon ➡️ Split ✔Day 3 1/2 Butterfly ➡️ Infinity Pose ✔Day 4 Dragon fly ➡️ Firefly Pose Day 5 Cat Chasing its Tail ➡️ Bound Revolved Lunge Day 6 Square ➡️ Scale Pose Day 7 Saddle ➡️ Reclined Heroes Pose ✨✨✨ #mandukayoga #igyogachallenge #igyoga #yinyangyoga #yogachallenge #asana #hipopener #igyogafam #yogaismorethanposes #yogaisajourney #yogatimecanbeplaytime #yogateacher #runnersareyogistoo #balance #itsthelittlethings #fallingisfun #yogaeverywhere #yogaeverydamnday

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twillyvoyage. Starting my day with a bowl of nutrition. Another week to go. It has b

Starting my day with a bowl of nutrition. Another week to go. It has been such a journey x . . . . #yogalifestyle #yogaisajourney #yogi #myjourney #monvoyage #twillyvoyage #breakfast #healthybreakfast #nutrition

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theyogiste. I haven't really taken the time to soak it in until today. It's been a

I haven't really taken the time to soak it in until today. It's been a few days since my second yoga teacher graduation. 🧘‍♀️ I dreamed of being a yoga teacher for a long time and stayed devoted to my practice. Now, I've spent 2 years in deep learning about yoga and myself. Growing an online presence and dreaming really big. 💛 I can't wait to see where life takes me as I share yoga with others. I'm ever so grateful for yoga and @katkatsto for teaching me all that I know! 🙏

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svm7683. Happy Diwali!
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From untruth lead us to Truth.
From darkness lead

Happy Diwali! . . . From untruth lead us to Truth. From darkness lead us to Light. From death lead us to Immortality. Om shanti, shanti, shanti. . . . #om #omshanti #yogalife #breathe #yogaforeverybody #yogaforeveryone #yogafun #yogaforall #yogawithsarah #meditation #yogaflow #yoga #yogaisajourney #yogamama #yogis #yogais #yogamind #yogisofig

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