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jazzyy_j. #wednesdaywheels .
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And wistfully wishing i had woken up consistently

#wednesdaywheels . . And wistfully wishing i had woken up consistently for them weekday morning runs and not snoozed and discarded every alarm. Just maybe maybe, I'd have had a good race. It has dampened my spirits this morning. I know it makes no sense to mull over it. It's gone, done. It can't be changed. Lessons learnt. . . #yoga #yogapose #yogapractice #yogawork #yogalove #yogaspiration #wheelpose #yogawheels #dhanurasana #benddontbreak #backbends #flexifit #flexipractice #openhearts #spinalflexion #signaturepose #yogaheals #yogaisforeveryone #loveforbackbends #yogaisajourney

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nisha.zeroyog. When clouds start to clear up and get to see the Sun (still playing hi

When clouds start to clear up and get to see the Sun (still playing hide and seek though) after few rainy days, feels fresh, warm and bright. 😃 . #happiness #sunset #evening #fullmoon #yoga #yogaisajourney #yogalife #travelgirl #travelandshare #harmonywithin #grateful #thankyou 😇❤

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lola_trujillo. No twisty Tuesday.... 5am wake up call means hanging out with mommy ma

No twisty Tuesday.... 5am wake up call means hanging out with mommy making sure she does not finish anything 😝😛😋... that is my excuse #yogaisajourney #yogaeverydamnday #yogamom #yogaathome #momstaysinthepicture

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O u t o f O f f i c e The b e a u t i f u l island of Kefalonia beckons. It’s a place of pure magic ✨ Looking forward some much needed time to reset . Is there anything more inviting than days without agenda, to be filled with spontaneous plans based on how you feel in the moment? Absolute bliss! 💚✌🏻 ☀️ 🏖🍹 . #yogiout #balance #reset #recharge #sunshinefeedsmysoul #rocketyogi #yogaisajourney #theimportanceofrest #myhusbandisputtingmeonphoneban

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L e t t i n g go How many of us live with guilt, shame, regret? More than you think. I would guess, so many more. You are not alone. Our default setting often seems to be to keep ourselves in this lowly state, suppressing the things we did or did not do. Sometimes we can bury those feelings deep enough, that they can’t surface, but sometimes we get triggered unexpectedly & they erupt to the surface without warning, set on flooring us. These heavy, survival emotions are natural, because you are human; a human BEING . Next time it happens, what if you allowed those feelings to be, offered them space, stopped resisting them... now who holds the power? It does take real courage; totally vulnerability and yes, that is scary...but imagine the change, the growth that could follow... You are a good person, love yourself enough to accept that what is done, is exactly that, done. Finding genuine compassion for those around us, starts with you; compassion, understanding & love. Love yourself unconditionally, first. And if you want to share, I’m here. LOVE to my teachers @theyogapeople for leading me to, & supporting me with this inner work of patterns. Forever grateful for this journey 💚 . #yogaascot #ascotyoga #yogawindsor #windsoryoga #movementismedicine #ashtanga #yogaforcyclists #rocketyogaascot #rocketyoga #yogaisajourney #theyogapeople #transpersonalpsychology #innerwork #awareness #lettinggo

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7hundreduk. It’s the LAST class tonight of our Yoga for Cyclists : Recover & Resto

It’s the LAST class tonight of our Yoga for Cyclists : Recover & Restore yoga classes. Be there to find some space & ease in your body; ride in greater comfort, with greater efficiency - put simply, the miles will be more enjoyable! 👌🏻 19.15 tonight. Full details 👉🏻 www.7hundred.co.uk/yoga @yogaisajourney . #yogaforcyclists #yogawindsor #windsoryoga #cyclingrecovery #cyclingefficiency #ridestronger #roadcycling #yogaisajourney

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lola_trujillo. Monday!!! ... just kidding 🤨🤨🤨... happy week!!! All nice and rested

Monday!!! ... just kidding 🤨🤨🤨... happy week!!! All nice and rested right? #yogaisajourney #yogaeverydamnday #yoga #myyogapractice #yogaathome #practicepracticepractice

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yogaisajourney. A w a r e n e s s 
What a week - Advancing my Rocket yoga practise & d

A w a r e n e s s What a week - Advancing my Rocket yoga practise & delving into Patterns work with my teachers @theyogapeople @goodlordveda It has been a deep & profoundly fulfilling training immersive; identifying our patterns, our negative actions & behaviours & their origins will start us on the path to resolving them . We are human beings, doing; mindlessly. We can often feel entirely separate from one another, like something is wrong or we don’t entirely fit in . We need to get back to BEING, rather than DOING; invoke feeling, compassion, & reflection. It all starts with awareness . We have the tools for greater well being. Our health depends on us & the level of awareness with which we function in this world 🙏🏻 Forever grateful for this journey 💚 . #yogaascot #ascotyoga #yogawindsor #windsoryoga #movementismedicine #ashtanga #yogaforcyclists #rocketyogaascot #rocketyoga #yogaisajourney #theyogapeople #transpersonalpsychology #innerwork #awareness #spiritualawareness

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nisha.zeroyog. Life away from distractions helps quieting the mind and brings harmony

Life away from distractions helps quieting the mind and brings harmony within which in a way helps me keeping my balance in the world full of distractions. . #solo #travel #yoga #yogalife #yogaisajourney #travelandshare #studentforlife #peace #grateful #thankyou

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FLAMINGO . This morning's team learnt to flirt with their inner flamingo. Why fit in, when you stand out? . Join me every Monday 7.30am @barreworks and learn movements that will help you stand out from the crowd! 😉

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alignyogawi. ✨My goal is to help you create your yoga. This is your hour, and I'm j

✨My goal is to help you create your yoga. This is your hour, and I'm just here to guide and assist. To encourage you to listen to your body and do what you need to get the most out of your practice. ✨Yoga is a personal journey and one that adapts to you and what you need in that moment by asking questions and challenging ourselves to be our best selves as we move through the postures. ✨I believe that yoga is for everybody! No matter what age, gender, flexibility, shape, size or whether or not you have ever done a downward facing dog. All are welcome! #mission #allarewelcome #alignyoga #yogaisajourney #yogaispracticenotperfect #createyouryoga #namaste #comeasyouare #comeonover

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הביטוי "לאבד את הראש" לרוב מתייחס לשגעון. אבל לאבד את הראש זה לפעמים הדבר הכי טוב שאנחנו יכולים לעשות. נדמה שמרוב מחשבות נאבד הקשר לרגשות. מה יקרה אם לפעמים נחליט לאבד את הראש ולהתחיל לחפש (ולמצוא) את הלב? להגיד כן ללהרגיש ופחות לנתח כל דבר שאנחנו עושים...? . תנסו את זה, מה איכפת לכם, מקסימום תאבדו קצת את הראש 😋 . . . . . . . . . . . . . . . . #igisrael #alphonso_ii #yogaforthesoul #wheelposevariation #yogatlv #israelyoga #mindbodysouljourney #yogaisajourney #meditationquotes #יוגהתלאביב #yogimommy #sunsetchaser #יוגה #שקיעה

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Happy summer flow! I truly am moved by water, especially the ocean. Something about the crash of the waves, the sand in my toes, the smell of the salt mixed with seaweed scent in the air, and the cool breeze on my face that calms my spirit and inspires my soul. What about you? I'd love to hear from you. 💜🙏😊 #gratitude #yogamakesmehappy #yogaeverydamnday #yogaeverywhere #yogalife #yoga #practicenotperfection #iloveyoga #yogaisajourney #yogacommunity #yogateacher #yogaoffthemat #smile #audreysyoga #summeryogaflow #beachyoga #outsideyoga #breathe #iloveyoga #practiceandalliscoming

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lola_trujillo. I see an improvement yeah!!!! So excited I had to mark it 🥳🥳 #yogais

I see an improvement yeah!!!! So excited I had to mark it 🥳🥳 #yogaisajourney #yogaeverydamnday #myyogapractice #homeyoga #ashtanga @omstarsofficial

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urban.wilderness.yoga. I will no longer compare my path to others. -I refuse to do a disservi

I will no longer compare my path to others. -I refuse to do a disservice to my life. #rupikaur #poetry #path #yogaisawayoflife #yogaisajourney

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nisha.zeroyog. Pregnancy is a new phase in a woman's. It is a biologically complicate

Pregnancy is a new phase in a woman's. It is a biologically complicated process that affects woman, both physically and emotionally. Yoga can be a great tool to make this journey smooth by minimizing the complications and bringing out the spiritual side of motherhood. . Apply now or DM us for more details. . https://www.rishikulyogshala.org/prenatal-yoga-teacher-training-rishikesh-india.html . #pregnancy #prenatalyogattc #postnatal #yogattc #bangalore #mysore #yoga #yogaisajourney #motherhood #healthybody #healthymind #yogalifestyle

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