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sunnyohm. Posted @withrepost • @bethechangeyoga Meet our #YogainthePark crew @su

Posted @withrepost • @bethechangeyoga Meet our #YogainthePark crew @sunnyohm @jennsmithyoga and Alejandro Rivas🌱🌱🌱 yesterday we met at Plaza de Cesar Chavez, the new home park of our lunchtime Free Yoga in the Park this Summer offered in partnership with City of SJ Parks n Rec #VivaParks program 🙌🏽 🌱 We talked about our intentions for park classes to be welcoming, inviting to the whole community, to connect us to nature and our city, and to build connection 🙌🏽 All while moving and breathing and finding our inner peace! 🌱 As we enter our 6th year of yoga in the park, we are grateful to @sima.yoga for starting the program and carrying it for 5 years! ✨🌱✨ Classes start June 3rd and run Mon-Wed-Fri through end of August! #conscioussanjose #namastesanjose #bethechangecollective #freeyoga #outdooryoga #yogaforall #vivaparksdowntown #publicspacesforall

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Gorgeous to practice outside in the fresh air tonight listening to the birds!! Thank you to all of you who came to enjoy the class tonight, I had a great time! Hope you all did too?! Shall we do it again?! #britishsummertime #parklife #meltoncountrypark #yogainthepark #funtimethursday #hdyoga #letsdoitagain #outsideyoga

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Day 7 of #backbendsinbloom is #camelpose 🌸 . This weekend, I am going with my dad to meet his BIRTH MOM 👩‍👦for the very first time. His mother got pregnant at 19 and put him up for adoption. A few months ago, I found a 1st cousin match on 23andme. All I had was his mother’s age, his date of birth, his city of birth, and her last name, but I took a chance and asked if she knew someone who may have put a son up for adoption. It turns out she is absolutely my cousin, and this is absolutely his family! Somehow everything has come together, and we are going to meet the whole family this weekend. I am so nervous but excited to see where I came from! I have always been in the dark about my family history and medical history, so this journey has been a huge help in my self-discovery. I have no expectations, but fingers crossed that only positives come out of this trip! 🤞🏻🤞🏻🤞🏻 . . . . . 🌸HOSTS: @Warriorfromwithin @Tiny.kirsty @Eileendelatorre @Artsy_blue @KelleyApril . . . 🌸SPONSORS: @aloyoga @alo.moves . . . 🌸Pose Lineup: Cow ✅ Sphinx ✅ cobra ✅ locust ✅ bow ✅ low lunge with backbend ✅ camel ✅ Wheel/bridge Dancer Yogi’s choice . . . . . #igyogacommunity #igyogafam #backbend #heartopener #yogasana #yogaforlife #backbends #yogatime #naturegirl #yogatribe #yogainspo #aloyogachallenge #mentalhealthwarrior #strengthandflexibility #mindbodysoul #practicenotperfection #yogastudent #yogajourney #yogapracticedaily #mindfulliving #backbendpractice #backbendlove #outdooryoga #natureyoga #girlgetoutside #yogainthepark #highvibetribe

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PLEASE, PLEASE, PLEASE join me this Saturday! Your body and soul need yoga. And goats of course! I am so excited and grateful to be leading this 🙏!! #Repost @downtownyogajc (@get_repost) ・・・ Goat Yoga!!!!! Join us at 10 am this Saturday in Founders Park for the cutest workout ever!🤩🐐led by @jesslnichol! Sponsored by our amazing friends at Frontier Health • • • • • #yoga #youneedyoga #dyc #goatyoga #barefootinthepark @frontier_health @jcparkstn @downtownjctn

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Spot the yogi ... . Coming back to yoga after taking a break has reinvigorated my love for it. Its shown me the boundless possibilities of life through simply being. I encourage everyone to get back to doing something they've forgotten about, even if its just for 5 minutes. ~ better yet, try it outside! Mother nature is amazing and the grounding benefits from being in outside will take the days stress away in minutes~even if it's just for 5 minutes(; ☆take the time for yourself☆ . . . . 📸 @lmeels #zion #zionnationalpark #hikingtrip #desertsandstone #wanderlustalli #wanderlustyogi #climbingyogi #stopdropandyoga #yogisofinstagram #yogainthepark #yogainnature #yogaoffthematt

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savannahyogacenter. Looking to make a difference through your practice? Our Summer Outdoor

Looking to make a difference through your practice? Our Summer Outdoor Donation Yoga Series starts June 1st! Every Saturday through July 27th Savannah Yoga Center and teachers will offer a donation based all levels yoga class at Forsyth Park: Yoga in the Shade for a Cause. Classes are 10am - 11am. 100% of the proceeds from these classes will be donated to Planned Parenthood South East and American Civil Liberties Union of Georgia. Get deets, dates and more by tapping https://www.facebook.com/pg/savannahyoga/events/ The June classes also count towards the 30 Day Yoga Challenge!

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senseiishmail. Practice makes perfect unless your practice is flawed.

Practice makes perfect unless your practice is flawed.

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We are so excited to announce that we are having a yoga fundraiser for the Down Syndrome Association of Peterborough happening July 14, 2019. 🙏🧘🏼‍♂️ ————————————————— Down to Earth will help raise funds for their summer school, which is available to school-aged children with Down Syndrome in the Peterborough area. ————————————————- Tickets are available through the Down Syndrome Association of Peterborough and by emailing littleexpedition@gmail.com ———————————————— #littleexpeditionco #yogainthepark #downtoearth #downsyndrome #fundraiser #fundraising

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✨✨ DIASTIS RECTI ✨✨ Oh how no one really likes to talk about you and how mean you are!! I remember right after I had my baby the feelings of relief. After waiting for so long and getting so big you are SO relieved when baby finally pops out. This is what no one talks about..... 6-8 WEEKS WILL NEVER BE LONG ENOUGH FOR MATERNITY LEAVE!!! Okay? So let’s STOP pretending like it is and forcing our mothers to push themselves back to work after doing one of the most PAINFUL things you can experience. It takes time to heal after something like childbirth. Diastis recti is SO COMMON during pregnancy and it is the main culprit when it comes to... -leaky bladder -back pain -low sex drive -weak pelvic floor Especially after you give birth because after that strenuous task your muscles get strained. But instead of being able to recover which could sometimes take YEARS we are expected to just “let it go” and forget about it because there isn’t much awareness or support. When I realized this was happening I knew I needed to step up and help out. That’s why I have created the POSTPARTUM FLEXIBILITY + STRENGTH ACCELERATOR!! This is a 4 week group yoga coaching program designed to help mommas regain flexibility and strength while also healing diastis recti after childbirth so they can eliminate back pain or leaky bladder. Which in turn will allow you to feel confident and youthful in this new body ❤️ Sign up now! The link is in my bio! **THE FIRST TWO LADIES TO SIGN UP RECEIVE AN EXTRA 1:1 COACHING CALL with me during the program. We start June 21st ❤️ Continued in the comments I will post what you will learn ⤵️

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✨ Yes! This is how we will be feeling after Pop-Up Yoga in Forest Park!! Thank you to everyone that has RSVP already, there is still time and spots available! We can’t wait to feel the vibes from our community! link in Bio! ✨

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vimour.yoga. Repost from @liu.yanti
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\"#YantiLiu20KGiveaway .
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Gratitude my IG fri

Repost from @liu.yanti . #YantiLiu20KGiveaway . . Gratitude my IG friends for your love! Thank to YOU the yoga community, I've hit 20K+ followers!!! I'm more than thankful and excited! And I sure am ready to celebrate! . To show my gratitude, I've teamed up with some amazing companies to giveaway 7 prizes to 7 lucky winners. . . Generous sponsors: @risinglotusclothing (my outfit in this photo) @rangoonactive @shemoment_apparel @merubeads @glassticbottle @mayyouknowjoy @lamsriharempants . . . How to enter: 1. Follow me @liu.yanti and all sponsors above ☝ 2. Like this post ❤ 3. Tag as many friends in the comments as you would like, and tell me from what county you come from 👭👬👫 . 4. Repost this photo in your feed and tag me with all the sponsors, with the hashtag #YantiLiu20KGiveaway 🌹🌹 . . This giveaway is no way sponsored by Instagram . I hope you guys will enjoy it and good luck!! . . ❤🙏🏻" . Follow @vimour.yoga . . . . . . . . #yogalove #yogafitness #yogaforeveryone #igyogafamily #benddontbreak #bendyback #letsstartyoga #natureyoga #yogaoutside #yogaonthebeach #yogainthepark

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shantisundays. Fulfilling all today’s goals in this moment 🌳💚🌎
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#vipar

Fulfilling all today’s goals in this moment 🌳💚🌎 ✨ ✨ 🙏🏻 ✨ ✨ #viparitakirani #yogainthepark #pitstop #earth #earthing #grounding #gratitude #earthlover #summerinlondon #londonlife #yogateacher #yogi #shaman #earthkeeper #peaceintheheart #prayfortheland #naturelover #pachamama

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Only a few more chances this week before I fly away for 10 days ✈️ . DM me to find out where and how! 💕

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It’s feeling like summer!! ⠀ ⠀ Who’s ready to start the day and play in the summer sun doin some yoga fun?! ⠀ ⠀ New schedule coming at you this summer, come celebrate Tuesday 7-8p 5/28 @ Kensington East Boat Launch for all the deets and come meet some new peeps😉! ⠀ ⠀ ✨✨✨✨✨✨✨✨✨✨✨ ⠀ ⠀ Tag a friend below to remind them of our flow...🎉

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I don’t want to get too cheesy or hippy dippy, haha, BUT in a lot of the tough yoga poses you have to look forward even though it feels natural to look down or back. Looking down/back causes you to topple over... sounds a little like life huh? If we look down for too long or focus too much on the past it will also cause our lives to topple over. Look forward y’all. 👀↗️🤸🏼‍♀️

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yogaattiffanys. The ever-so radiant Addie Hubbard is making her teaching debut at YAT

The ever-so radiant Addie Hubbard is making her teaching debut at YAT in the Park this Saturday!! Join her at 2pm for one hour of community yoga! Class is free - donations accepted to the Bella Foundation SPCA. Class will be held at Stars and Stripes Park beneath the tree across from the playground unless otherwise announced (we’re watching those rain clouds!) #yatinthepark #freeyoga #yogaattiffanys #okcyoga #yogainthepark

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_wonder_woman_o. Good afternoon #Beautiful #Yogis. 
Ahhhhh this pose was Le Struggle Bu

Good afternoon #Beautiful #Yogis. Ahhhhh this pose was Le Struggle Bus! I haven’t attempted it in so long my body was like nope. I find that what I do on my mat during these times is how I handle adversity in my life. The first thing I do is ask myself why? Why am I here? Why does this matter? Why? Do I give up? Do I run? Do I dig deeper and began again? Figure out the Why? Then the proper course of action will be clear. Sending you great vibrations and clarity today. Stay #Light and #Awesome #Yoga #YogaMom #Why #WhatsYourWhy #DigDeeper #SteelYourMind #OMatzOmies #OMatzOmie #OMatz #TheOriginal #YogaEveryDamnDay #YogaInThePark #BlueSkies #SunnySkies #ShineOn #ISparkle #GoddessThings #DoTheWork #Pow #Peace #Namaste ✌🏽🙏🏽

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amberceladon. Just do it, actually do it, action without thought, without fear or he

Just do it, actually do it, action without thought, without fear or hesitation and find in it momentum, motivation, and passion. . . This is my last postcard from yoga teacher training, but don't worry! I will continue with yoga posts. 😊💜 . . 📷@2mchhair . . #yogi #yoga #yogalife #yogaoutside #yogaoutdoors #yogainthepark #outdoors #yogateachertraining #justdoit #momentum #motivation #passion #spiderpose #goddesspose #goddessposevariation

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Next weekend! The snow will be gone (hopefully) and we will be celebrating SUMMER! Join us for Beats+Bloodies at @coloradoworkspace and Yoga in The Park at the Eagle Town Park as a part of the @eagleoutside Festival! Head to our profile to reserve your spot and get the event details. ☀️

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Yoga ⚽️ Soccer⚽️ Swag . AND supporting a good cause that helps make yoga more accessible for our community... . SIGN US UP! . THIS Saturday, 5/23, 5:00 p.m. . Papa Murphy's Park . #Repost @yoga.in.the.park ・・・ Y O G A . O N . T H E . P I T C H Yoga on the Pitch - Presented by Yoga Moves Us Come out at 5:00pm and enjoy a 60 minute yoga session ON THE FIELD led by Yoga Moves Us president Zach Stahlecker and supported by 6 local studios. A portion of the proceeds goes back to YMU. Stick around to cheer on your boys in Old Glory Red as SRFC takes on San Antonio FC. . Your $25 package includes: A ticket to Sac Republic FC v. San Antonio FC, 60 minute Yoga Session, Exclusive Yoga on the Pitch Drawstring Bag, Free Passes to Local Yoga Studios, Donation to Yoga Moves Us. Purchase tickets through your local studio: Asha Yoga, Doma Studio, Zuda Yoga, Purely Hot Yoga or Uplift Hot Yoga Elk Grove . Package purchase necessary to participate in Yoga on the Pitch! Buy your package here: https://groupmatics.events/event/Yoga0601 For any questions, or to book your group of 15 or more, contact Noah Lennon at: nlennon@sacrepublicfc.com or (916)307-6105.

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Altered Images is proud to be hosting a charity event to raise funds for Cancer Research UK 🙌 - "Yoga in the Park" is being held on Sunday 16th June at The Bandstand in Sanders Park, from 10.00-13.00. - Tickets are £12.50 and can be bought directly from Eventbrite (see link in our bio), alternatively people can register for tickets with reception. - All proceeds will be donated to Cancer Research. - There are a number of different instructors teaching on the day including Rachael Watson, Debs Hill and Lisa Stone. ✨ ________ #alteredimages #alteredimagesbromsgrove #bromsgrove #bromsgrovegym #worcestershire #worcestershirehour #yogainthepark #yoga #yogaclass #exerciseclass #workoutclass #workouts #fitness #exercise #exercisemotivation #fitnessmotivation

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Taking care of yourself doesn’t mean me first, it means me too! 🙏🏼 Long weekend is almost here and is a good time to practice just that ☝🏼 📷: @jennmphotography

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Have you met @mindfully.madeleine?! She is teaching our free community class this coming Sunday, May 26th! Make some time to be on your mat this long Memorial Day weekend! 💛 . . . . #yogaclass #yoga #yogainthepark #arkansas #fayettevillearkansas

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yogashopwithedge. Dhanurasana is the name of Bow Pose in Sanskrit. This comes from the w

Dhanurasana is the name of Bow Pose in Sanskrit. This comes from the word “Dhanura” meaning “bow” and from the word “Asana” meaning “pose” or “posture”. #casualyoga #yogaaccesories #dhanurasana #dhanurasanavariation #yogaoutside #outsideyoga #yogainthepark #outdooryoga #yogashopwithedge #shopwithedge #axxwithedge

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Want to walk away feeling like this??😆👇🏽 . Come join me this evening and Sunday morning for Yoga classes & the law of attraction / mind power workshop on Saturday morning! Last classes until I'm back on 11th June.🤗 . Would love to see you! 🤩 ~Marianne 💃🏽

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mimisyogakids. Happy Thursday!!! 🧘🏿‍♀️💜🐝🌱
#iteach #kidsyogateacher #mimisyogakid

Happy Thursday!!! 🧘🏿‍♀️💜🐝🌱 #iteach #kidsyogateacher #mimisyogakids #mindfulness #innerpeace #meditation #imagination #yogamama #yogaisfun #parentstoo #yogainthepark #greenspaces

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The roses are blooming! That means yoga in the gardens will be starting again soon! We will practice Thursdays and/or Mondays from 6-7:15pm on a pop-up basis. Check back often to see when classes will be held! I’m excited to see you all soon and smell the roses! ❤️ Kait . . . . . . #lancasteryoga #yogainthepark #lancasteryogi #yoga #yogi #bemindful #meditation #loveyouself #justbe #breathe

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ogrady_family. Heads up! @bodhi_tree_yoga_centre is hosting free #yogainthepark tomor

Heads up! @bodhi_tree_yoga_centre is hosting free #yogainthepark tomorrow.

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EU elections has meant I can’t use Upper Broughton Village Hall tonight so I am taking my class outside in Melton Country Park!🙌🏻 FREE class in the evening sunshine!! If you would like to come along let me know meeting in visitors centre cafe car park. Class is 7-8pm so arrive before to register if you haven’t tried my class before. Can’t wait to do a class outside! Could be one a regular thing! #outdooryoga #yogainthesun #yogaonthegrass #yogainthepark #meltoncountrypark #meltonmowbray #meltonyoga #yogaoutside #outsideyoga #outdooryogaclass #localyogaclasses #hdyoga #freeyogaclass

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